elixir of youth but has more calcium
than cow's milk and with it stimulates
the brain
although we rarely remember to consume
dried fruit there are few and know that
dried figs contain more calcium than
cow's milk a handful of fruits of figs
will remove bad mood and anxiety and
will also save you from turning over in
bed when you cannot fall asleep
it improves your concentration and
memory because it stimulates the cells
and stimulates metabolism in the brain
it is believed that the victory
originates from Turkey and Southwest
Asia and is now cultivated in all warmer
regions as nutritious and medicinal
fruit the fig tree was no need and 4,000
years ago in Mesopotamia it further
spread of the creek to ancient Greece
where it became the basis of the
traditional diet here the fig tree was
so respected that there was a law that
prohibits the export of the best quality
fruit in ancient Rome the victory is
even considered a sacred fruit as a
particularly important plant it is
mentioned in the Quran Muslim holy book
and once Allah in Quran bears her name
already in the earliest period 29
different kinds of figs were known and
today of course there are many more
energy and gentlemen composition
figs are very healthy but they are
calorific fruits dried fruit contains
fifty to seventy percent sugar which is
why diabetics are not allowed to eat it
in addition the fixed contains important
vitamins B group vitamin C and
beta-carotene of minerals they contain
calcium potassium magnesium phosphorus
I'm and copper the amount of magnesium
and dry fruits is three times higher
than in fresh ones
therefore the dried figs are important
source of minerals necessary for muscles
blood vessels and nerve cells the
healing power of figs the use of figs as
preventive and traditional anti-cancer
agents is spread worldwide figs and
their Wilkie juice have very antiseptic
fungicidal and disinfectant actions
dairy fig juice also helps with worms
and other intestinal attack and also
treats fungus warts on the skin and soft
ins corns and calluses this fruit is
also known as a mild cleanser of the
body thereby not causing cramps and
diarrhea
figs help to reduce high blood pressure
because they are good sources of
potassium minerals essential for the
control of blood pressure they can be
helpful even in losing weight they are a
good source of fiber which maintain a
feeling of fullness and an appropriate
level of energy so cigs do not get you
fat but they are nutritious enough so
they are a good choice for any diet
maintaining bones in good condition is
another feature of the figs because they
are an excellent source of calcium in
addition to solving problems with the
bones and teeth dried figs are
beneficial for the nails hair and skin
they are really relics a review because
due to the abundance of antioxidants
that defend the body against free
radicals they slow aging
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