Thứ Tư, 15 tháng 3, 2017

Waching daily Mar 15 2017

Potter sequence is a rare disorder that is sometimes called oligohydramnios sequence—a

term that helps define it because oligo- means low and -hydramnios means amniotic fluid.

So in Potter sequence there's basically very little amniotic fluid and this makes

the uterus a pretty hostile place for the fetus to grow.

Typically, around the 20th week of gestation, the kidneys, ureters, and urethra develop

and start producing and excreting urine, and this urine becomes the major source of amniotic

fluid.

Various conditions like renal agenesis, which is when one or both kidneys are missing, or

atresia of the ureter or urethra, which is where those parts of the urinary tract are

obstructed, can lead to an inability to produce or excrete urine and therefore leads to oligohydramnios.

Other common causes can include amniotic rupture, which is the leakage of amniotic fluid, or

uteroplacental insufficiency, which is where there's low blood flow from the placenta

meaning the fetal organs—which includes the fetal kidneys—see less blood flow, which

in turn leads to decreased urine production.

When there's very little amniotic fluid, a couple of things happen as a result.

First, amniotic fluid is crucial for the development of the fetal lungs, by both helping the airways

physically stretch out as well as contributing amino acids like proline, which helps with

the formation of connective tissue and collagen in the lung.

With less amniotic fluid, though, there's pulmonary hypoplasia.

Hypo meaning under, and -plasia means formation, so the lungs basically remain underdeveloped.

Not only that though, with less amniotic fluid, there's less space in the amniotic sac,

and so the fetus is literally compressed into a smaller space, which causes developmental

abnormalities like a flattened face, wrinkly skin, widely separated eyes with epicanthal

folds, low-set ears, as well as limb abnormalities like clubbed feet.

Potter sequence usually affects boys, since they have a higher rate of urinary tract obstruction

anomalies, like posterior urethral valves.

Diagnosis of Potter sequence is usually done with ultrasound during the second trimester

of pregnancy.

Unfortunately, though, by the time this condition is diagnosed, the syndrome is usually very

advanced and most cases result in a stillbirth, which is the delivery of a fetus that has

already died.

When babies do survive, the pulmonary hypoplasia leads to severe respiratory problems which

often leads to death shortly after birth.

Alright, as a quick recap, Potter sequence, is an often fatal condition that primarily

affects newborn males, and it's caused by oligohydramnios, which is low or absent amniotic

fluid.

Potter itself is actually a mnemonic, and it stands for Pulmonary hypoplasia, Oligohydramnios,

Twisted skin, for the wrinkles, Twisted face, Extremity deformities, and Renal agenesis.

Thanks for watching, you can help support us by donating on patreon, or subscribing

to our channel, or telling your friends about us on social media.

For more infomation >> Potter sequence (oligohydramnios) - causes, symptoms, diagnosis, treatment, pathology - Duration: 3:39.

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6 ATTITUDE AT THE LAND OF HA LONG BAY YOU CAN NOT KNOW - Duration: 6:48.

6 ATTITUDE AT THE LAND OF HA LONG YOU CAN NOT KNOW

Impressive and enchanting, Halong Bay is the brightest spot on the map of Vietnam tourism.

GOOD ORGANIZATION Tourists wishing to visit this fairytale can

choose some flexible package tours, departing from Hanoi.

These tours usually include organization costs, accommodation services, meals, transportation,

train tickets to caves and other recreational activities.

It is believed that no place in Vietnam can provide such a full experience in 1-2 days

like in Ha Long Bay.

Halong Bay or Ha Long City, Quang Ninh Province are always proud people of interesting things

or uncovered natural mysteries rather than just where the high-class ships services,

scenery Different interests or sea games.

KING KONG 2 (KONG 2: SKULL ISLAND) WANG LONG IN THE WORLD

In mid-March 2016, filmmakers set out to find an attractive location for their new film

project.

Thanks to the magnificent beauty and beauty of nature, Ha Long Bay and Trang An (Ninh

Binh) have been chosen as studios for a fantasy island for King Kong 2.

At the end of July, The first short film introduces beautiful footage of a mysterious Ha Long

and a fanciful Trang An was launched.

Keep calm and wait for this blockbuster or you can pack balo to travel to Halong and

immersed in the beautiful island, white sand beach or imagine the fantasy with huge limestone

mountains.

. A paradise with modern and new entertainment

venues Not only Ha Long Bay, Ha Long City is an ideal

and addictive destination for tourists.

In recent years, the city has received enormous investments for recreational projects, especially

the two amusement parks: Sun World Halong Park and White Rabbit Park.

Both are open to visitors in 2016 and promises to bring exciting experiences to Ha Long Bay.

Sun World Ha Long Park has been recorded in the Guinness Book of World Records with the

Queen's Cable Car (the world's largest cabin cable car and the highest cable-stayed cable

car in the world).

Besides, visitors can join the sun ring, Halong, one of the highest rounds in the world.

If you want to challenge the ultimate, try flying with Hai Au seaplane to see the panorama

of beautiful Ha Long Bay from above.

In addition, if you love adventurous adventure, White Rabbit Park is an ideal place for visitors

to enjoy the thrilling games and folk activities for all objects, all ages.

SEAFOOD SUGAR Most of the tourists arriving in Ha Long follow

a fixed schedule, organized by the travel companies: Halong Bay, boat and overnight

on the bay for 2-3 days.

With such a journey, visitors can have an overview of this strange sea.

However, give yourself a little extra time to explore other entertainment venues, other

famous landmarks and especially enjoy the "heaven treasure" of Halong - fresh seafood.

To the most of the world.

Although sea voyages always offer the best seafood feasts for gourmets, but try to set

foot in the land for a few days, you will have a memorable dining experience, Both in

quantity and quality.

Local specialties here include: squid, sea urchin, vermicelli, wormhole, cobra ... And

it will be hard to find on luxury ships in Halong Bay.

HALONG TOUR IS AWESOME There are many travel websites suggest that

the most suitable time to visit Ha Long is from October to April.

This is not necessarily accurate compared to reality.

Halong Bay has two distinct seasons: the hot season (May - September) and the cold season

(October - April).

Because in the summer, heavy rains will affect boat trips so travel companies often advise

tourists to come here in winter.

With the warming of the earth and unstable weather, the predictions are sometimes inaccurate.

For example, August and September are very hot, but the weather is cool, pleasant, suitable

for the trip.

Conversely, some people think that should not come to Ha Long because the weather can

be a price to affect your health.

So which time to Ha Long is the most appropriate?

The answer is simple: any time of the year, as long as you have seen the weather forecast

before departure.

WILD SHIPS WILL BE DEAD Enjoy a luxurious experience to visit Halong

bay on a wooden ship will only be remembered because new policies and laws issued by the

authorities of Quang Ninh province.

Wooden ships are very flammable and should be replaced by ships made of iron or steel.

This is a fierce move of Quang Ninh province to ensure the safety of tourists.

The noble space and cozy atmosphere of the wooden ships are just the domain of beautiful

memories of tourists in the next 15 years.

So what are you waiting for without hurry to Ha Long?

PRICE - EXPERIENCE FLOWERS?

Completely different from reality.

The cost for a cruise ship trip in Ha Long Bay ranges from VND1,800-2,800,000 per passenger

and the hull can be up to VND9,000,000 per passenger.

Some travel agencies offer much lower tour prices, but the service is not guaranteed

as visitors can be crammed into a cramped 16-seater, stepping on an old fishing boat.

Thorough and dangerous, terrible meals and finally can not enjoy anything.

So please remember "any money of that"!

If you want to price, think of bad service ahead.

Want luxury?

Must pay hard only.

In Ha Long, luxury does not have room for tight budgets!

For more infomation >> 6 ATTITUDE AT THE LAND OF HA LONG BAY YOU CAN NOT KNOW - Duration: 6:48.

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DISH: Tuned In To You - Duration: 0:16.

The end of football season is the saddest time of the year...

I can't watch it

But I'm (you're) paying for it

I hear you

Save money by dropping the channels you don't need.

Only with the Flex Pack.

DISH.

Tuned In To You.

For more infomation >> DISH: Tuned In To You - Duration: 0:16.

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How to save Facebook posts 2017 - Duration: 1:57.

For more infomation >> How to save Facebook posts 2017 - Duration: 1:57.

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Tamer Nafar of DAM speaks on hip-hop and the global resistance - Duration: 1:57.

I was exposed to the African-American struggle,

and to the layers,

to the small layers, only through hip-hop.

And that's what I'm trying to do.

I just want to pay it back.

As-salāmu ʿalaykum. My name is Tamer Nafar.

I'm a Palestinian hip-hop artist from the group DAM.

I live in a city, Lod, it's a Palestinian city inside of Israel.

Hip-hop for me was like — It was my enterprise. Honestly, it was like my enterprise.

Every album. If I used to put Pac, then he used to beam me up to the ghettos.

If I used to put Bob Marley, he used to beam me up to Jamaica.

I had to go to the west to come back and explore my eastern roots.

That's what hip-hop made me more aware of, my situation, even though it was near me.

I cannot just go and say Lod is the biggest drug market in the Middle East

after hearing the complex rhymes and metaphors that Talib Kweli used to deliver in his "Quality" album

and all these things.

It kind of gave me a rough standard.

I needed not just to go there and tell the truth,

but also to follow a certain quality, a certain imagination, a certain creation, be creative.

I think that when commercial artists or commercial rappers decide not to talk about political things,

I think that decision is political.

When you say, "I don't want to discuss politics," you chose that for political reasons.

So everything is political.

We need every voice now.

We're really in a tough situation.

When I say "we," I'm talking we as Palestinians and we as hip-hoppers and we as minorities.

We just need every voice now.

For more infomation >> Tamer Nafar of DAM speaks on hip-hop and the global resistance - Duration: 1:57.

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Love Hate Relationship With Apple AirPods - Duration: 3:35.

well i usually have script written out to help keep me on track in my videos, but i

think I'm just going to free style this one.

its been 3 months now that I've had these AirPods and its been a love hate relationship.

and since they're still hard to get a hold of and people are still curious about them

it think letting you guys know about my experience with them would be a good idea.

first lets get the obvious out of the way and thats the looks.

they don't look bad and people don't even notice them when they're in your ear.

matter a fact i make these look good.

battery life is fine, I've never had an issue with them and since they charge relatively

quickly it makes every thing much easier.

when these ear phones are working properly they're freaking amazing.

i love them.

but its when they don't work is when i get frustrated with them.

and they tend to act up some how every single day i use them.

the most common issue i have with them is disconnecting while I'm in the middle of a

phone call.

when I'm talking on the phone im usually doing something else so i require hands free.

what usually happens is i'll be in the middle of a conversation, my AirPods disconnect from

my phone and keep in mind i haven't touch anything.

then 3 seconds later they reconnect to the call again and the person on the other line

is asking "can you hear me can you hear me?".

Another issue i've had with the air pods is that if you're on a phone call and for

some reason your airpod falls out then your phone automatically hangs up the call.

which drives me crazy.

another issue I've had with the AirPods is them just not want to connect to my iPhone

even after they have been paired.

so this requires me to put the AirPods back into the case and take them out again multiple

times until they pair. and sometimes when they are paired to my phone they still don't

play sound even though my phone shows its playing a youtube video or music and the source

says its playing through the AirPods.

Now this next problem is a little rarer its like finding a shinny pokemon but there have

been instances where i play music but the left and right ear buds are out of sync so

everything sounds like an echo. or sometimes i just get this weird beeping sound out of

both ear buds.

another issue i have with the AirPods is having to tell siri to control your music play back.

you've got to tell siri to skip or go back a track, adjust the volume, or even just resume

playing your music sometimes.

i know you can go into the settings to change what double tapping either ear bud does but

i still like telling siri to make a call or even send out a text for me on a regular basis.

i just really think double tapping one ear bud should activate siri, and tapping the

other ear bud in different orders should control your music play back.

or at least make it an option of power users.

and i know i can just take my phone out of my pocket and control my music playback but

damn it i paid $170 for these things and they're supposed to be the future.

and the last issue i have with the AirPods is the over all sound quality.

these guys don't sound good.

they sound very muddled and they have so much base to them for some reason.

if you get AirPods its not for the sound its for the convenance.

Now look, like i said at the beginning of the video i love the AirPods when they work.

they give you this sense of freedom that no other wireless ear buds can give you.

but they act up on such a regular basis that it takes away from the experience.

now I've had these AirPods looked at in the apple store and i talked to costumer support

on the phone and all they say if mhmmm i don't know. and every thing is updated. and its

not a w1 chip issue because i have absolutely no problems with my Beats X or Powerbeats

3. if you're still holding out for the AirPods i think you shouldn't hold your breath and

go for the beats X. i'll leave a link to my review in the description below.

For more infomation >> Love Hate Relationship With Apple AirPods - Duration: 3:35.

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Coco Trailer (HD) (English & French Subtitles) - Duration: 2:05.

For more infomation >> Coco Trailer (HD) (English & French Subtitles) - Duration: 2:05.

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AUSTRALIA VLOG [2017] - Duration: 19:47.

Okay, I'm recording

Alright, tell me how you feel

I think for the first time my heart is beating fast

It's the first time I get excited during this trip

And seeing the videos of other people makes me feel nervous

It makes you feel nervous?

Yes, it makes me feel nervous

I'm a little nervous too

My heart is beating

It's horrible

You. Your testimony

I'm going to die

I feel bad. I'm going to die

No, I'm not going to die but..

One minute remaining

If everything goes according to plan

It's 15:14

Exactly one minute remaining, in theory

To go to the take-off zone

Where we'll get on the plane

I mean it's crazy because maybe one...

Or at least I have wanted to do this in Argentina for about a year

And I didn't think that I would do it here in Australia

I mean, I had the idea but I didn't know if I was going to

And now knowing that we are just about to do it

And it was from one day to the other that we made the decision

It's not like we arrived and said "lets go skydiving!"

It was from one day to the other

That we said "Lets go"

And we booked it

Yesterday

And that's it. Here we are

We are just back from Sydney and now we are going skydiving

Well, that's it. We just jumped

We are alive

We are okay

And that's it

We already have the pictures and the certificate

We jumped, we are back. That's it

It's over

Maybe less than a minute of free fall

And five minutes in total

With parachute and all

And that's it

That was all

Alright, so, current situation

We are [screams] trying to go there

We are in the water with Giuliana

But A) the water is very.. Ugh, the camera keeps falling

The water is very cold

And there are rocks on the ground

[Complains] It's very cold!

I can't do it

I'm going to record from this spot, I think

I was going to get it but I think I'll just record from this spot

Did you get used to it?

Come on!

Don't lie to me!

Come on!!!

For more infomation >> AUSTRALIA VLOG [2017] - Duration: 19:47.

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Ragtime with Ragtime Piano: Best of Ragtime Music (1920 Rag Time Dance Remix Musical Soundtrack) - Duration: 1:01:30.

Title: Ragtime with Ragtime Piano: Best of Ragtime Music (1920 Rag Time Dance Remix Musical Soundtrack)

For more infomation >> Ragtime with Ragtime Piano: Best of Ragtime Music (1920 Rag Time Dance Remix Musical Soundtrack) - Duration: 1:01:30.

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Did you know that cellulite is an inflammation in fat cells? - Duration: 3:51.

Did you know that cellulite is an inflammation in fat cells?

Many people think that is related problem with excess weight, but it is not so.

And skinny people can also suffer from this bad.

There are several causes and the main ones are bad eating habits, genetics,

sedentary lifestyle and hormonal imbalance.

The biggest victims of cellulite are women, and over 80% are affected by the disease.

If this is your case, see this wonderful and simple home treatment for cellulite!

For this treatment, you will only need of an ingredient: apple cider vinegar. vinegar

apple contains alpha-hydroxyacid, which are powerful nutrients capable of removing

dead skin cells and produce a skin fresher and healthier.

And there are many beauty products containing O

alpha-hydroxy acid.

Apple cider vinegar, however, contains levels this much higher substance,

which makes it great to revitalize their skin.

Moreover, during the production of vinegar apple, are formed as the acid substances

malic, that give the properties vinegar antifungal, antibacterial and antiviral,

helping to prevent acne and other infections of the skin.

Apple cider vinegar also regulates the pH and unclog the pores, allowing the skin

breathe properly, and for all that this treatment for cellulite is really

very good.

How is the treatment?

It is divided into 2 parts, see:

The first part of this treatment is to drink a glass of filtered water with 2 tablespoons

apple cider vinegar. But you have to be a pure vinegar, good quality and

preferably organic. Drink fasted for morning, 20 minutes before your morning coffee.

Do this for two weeks and one week rest. And if you wish, after this period may return

taking the mixture for 2 weeks.

If you want to, and is not diabetic (a) you You can add half a teaspoon of honey.

The second part of the treatment is the application Topical of apple cider vinegar in the area with

cellulitis.

Take the moisturizer you usually use. Set aside 1/4 cup of this moisturizer and add

him 1 tablespoon of apple cider vinegar. Mix well.

Dampen a towel with cold water, apply the mixture of moisturizer and vinegar on this

towel and place it on the area with cellulite. Wait 10 minutes and remove the towel.

Then, without rinsing, soak a good piece cotton with apple cider vinegar and massage

the entire affected area.

Then, wrap the treated area with a a dry towel or cloth strip for an hour.

Do this procedure 3 times per week.

Enjoy this video? If you liked the video, short, join the channel and share

with your friends.

For more infomation >> Did you know that cellulite is an inflammation in fat cells? - Duration: 3:51.

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The Perfect Mother's Day Nails Using Acrylic and Urban Graffiti Gel Polish - Duration: 11:15.

For more infomation >> The Perfect Mother's Day Nails Using Acrylic and Urban Graffiti Gel Polish - Duration: 11:15.

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Random Overwatch Highlights - Episode 14 - Duration: 4:18.

For more infomation >> Random Overwatch Highlights - Episode 14 - Duration: 4:18.

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How To: Pack for Camp - Duration: 2:13.

Unsure about what to bring for camp?

For a list of what to bring you will find it in the Parents Information Handbook.

Items such as:

For more infomation >> How To: Pack for Camp - Duration: 2:13.

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Weird news today (weird stories 2017) | Exotic makeup ideas | News headlines 2017 - Duration: 4:59.

For more infomation >> Weird news today (weird stories 2017) | Exotic makeup ideas | News headlines 2017 - Duration: 4:59.

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BULLIES ARE THE WORST! | Five Nights At Freddy's 4 #4 - Duration: 8:59.

hey laughing he's still moving always

behind me oh yes so hard cuz it's hello

everyone it's me Jayskibean and welcome to

five nights at freddy for once more and

we're to finish the game i'm pretty

confident we're going to finish night

five in this episode i was doing really

well and that i made a stupid mistake

because i heard him laugh last episode

and as you know you have to listen

really hard so get ready for like next

to no commentary okay so fast shuffle is

right or left i can't remember i want to

say it's left i'm going to die already

I can't remember fast shuffle is left

back on left again you like disappeared

while i was looking at him this is all

right left side again right side yes go

away left side right side

there is cool website again right side

again we got this website again all

right side you all right website

hey laughing he's still moving Chloe

find me oh yes so hard Oh

ah he's running everywhere no he's on

the right side

he's gotta be in closet yep wow he went

away quick oh dude so much going on

he's moving like crazy what in the world

ah he's going crazy there he is okay

okay so much he's like he's like in the

back

just just run around

odor

okay not even gotta check it i'm just

going to go straight to the side so he's

so scary too and I beat it alright so

honestly the fifth night is so much

easier than the rest of the night

because you can listen to where he is

you know where he is you got eyes on him

and it's only one animatronic it's not

all of them which is great zero days

until the party

Wow your brother is kind of a baby isn't

he it's hilarious why don't we help him

get a closer look he will love it no

please come on guys let's give this

little man lift he wants to get up a

close personal hahaha she's so mean no I

don't want to go you heard a little man

he wants to get even closer hahaha

bullies hey guys I think a little man

once we get fredbear big kiss 312

yeah now he died you killed him

way to go

where you go mean brothers extra we have

extras metal also so special up start to

get extras now animatronics nightmare

Freddy which is a little little

nightmare Freddy friends nightmare

Bonnie nightmare Chico with that thing

and then yeah Oh nightmare fredbear is

the one that was after me and then

there's plushtrap and then ? okay making

foxy

oh that's brutal cool cool that's

awesome okay well I'm gonna go ahead to

the stamp set up here I'll do six night

i'll probably do 69 two different

episodes but anyway I hope you guys

enjoyed if you did make sure you slap

that like button underneath the video

and until next time I'll see you guys

later

For more infomation >> BULLIES ARE THE WORST! | Five Nights At Freddy's 4 #4 - Duration: 8:59.

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Baby LoveTV: New Video for Kids. Booba Knight And Song for You! Watch now - Duration: 19:44.

Baby LoveTV: New Video for Kids. Booba Knight And Song for You! Watch now

For more infomation >> Baby LoveTV: New Video for Kids. Booba Knight And Song for You! Watch now - Duration: 19:44.

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10 Things That Make You Gain Belly Fat - Duration: 6:26.

10 Things That Make You Gain Belly Fat

Excess belly fat is extremely unhealthy.

It�s a risk factor for diseases like metabolic syndrome, type 2 diabetes, heart disease and

cancer . The medical term for unhealthy fat in the

belly is �visceral fat,� which refers to fat surrounding the liver and other organs

in your abdomen.

Even normal-weight people with excess belly fat have an increased risk of health problems

. Here are 10 things that make you gain belly

fat.

1. Sugary Foods and Beverages

Many people take in more sugar every day than they realize.

High-sugar foods include cakes and candies, along with so-called �healthier� choices

like muffins and frozen yogurt. Soda, flavored coffee drinks and sweet tea are among the

most popular sugar-sweetened beverages.

Although too much sugar in any form may lead to weight gain, sugar-sweetened beverages

may be especially problematic. Sodas and other sweet drinks make it easy to consume large

doses of sugar in a very short period of time.

What�s more, studies have shown that liquid calories don�t have the same effects on

appetite as calories from solid foods. When you drink your calories, it doesn�t make

you feel full so you don�t compensate by eating less of other foods instead .

2. Alcohol

Glass of Beer

Alcohol can have both healthful and harmful effects.

When consumed in moderate amounts, especially as red wine, it may lower your risk of heart

attacks and strokes .

However, high alcohol intake may lead to inflammation, liver disease and other health problems .

In another study, daily drinkers who consumed less than one drink per day tended to have

the least abdominal fat, while those who drank less often but consumed four or more drinks

on �drinking days� were most likely to have excess belly fat .

3. Trans Fats

Chocolate Chip Cookies

Trans fats are the unhealthiest fats on the planet.

They�re created by adding hydrogen to unsaturated fats in order to make them more stable.

Trans fats are often used to extend the shelf lives of packaged foods, such as muffins,

baking mixes and crackers.

Trans fats have been shown to cause inflammation. This can lead to insulin resistance, heart

disease and various other diseases .

4. Inactivity

A sedentary lifestyle is one of the biggest risk factors for poor health.

Over the past few decades, people have generally become less active. This has likely played

a role in the rising rates of obesity, including abdominal obesity.

One study also suggests that inactivity contributes to the regain of belly fat after losing weight.

In this study, researchers reported that people who performed resistance or aerobic exercise

for 1 year after losing weight were able to prevent abdominal fat regain, while those

who did not exercise had a 25�38% increase in belly fat .

5. Low-Protein Diets

Bowl of Cooked Spaghetti

Getting adequate dietary protein is one of the most important factors in preventing weight

gain.

High-protein diets make you feel full and satisfied, increase your metabolic rate and

lead to a spontaneous reduction in calorie intake.

In contrast, low protein intake may cause you to gain belly fat over the long term.

6. Menopause

Gaining belly fat during menopause is extremely common.

At puberty, the hormone estrogen signals the body to begin storing fat on the hips and

thighs in preparation for a potential pregnancy. This subcutaneous fat isn�t harmful, although

it can be extremely difficult to lose in some cases .

Menopause officially occurs one year after a woman has her last menstrual period.

Around this time, her estrogen levels drop dramatically, causing fat to be stored in

the abdomen, rather than on the hips and thighs .

Some women gain more belly fat at this time than others. This may partly be due to genetics,

as well as the age at which menopause starts. One study found that women who complete menopause

at a younger age tend to gain less abdominal fat .

7. The Wrong Gut Bacteria

Hundreds of types of bacteria live in your gut, mainly in your colon. Some of these bacteria

benefit health, while others can cause problems.

The bacteria in your gut are also known as your gut flora or microbiome. Gut health is

important for maintaining a healthy immune system and avoiding disease.

An imbalance in gut bacteria increases your risk of developing type 2 diabetes, heart

disease, cancer and other diseases.

8. Fruit Juice

Orange Juice

Fruit juice is a sugary beverage in disguise.

Even unsweetened 100% fruit juice contains a lot of sugar.

In fact, 8 oz (250 ml) of apple juice and cola each contain 24 grams of sugar. The same

amount of grape juice packs a whopping 32 grams of sugar .

Although fruit juice provides some vitamins and minerals, the fructose it contains can

drive insulin resistance and promote belly fat gain .

What�s more, it�s another source of liquid calories that�s easy to consume too much

of, yet still fails to satisfy your appetite in the same way as solid food .

9. Stress and Cortisol

Cortisol is a hormone that�s essential for survival.

It�s produced by the adrenal glands and is known as a �stress hormone� because

it helps your body to mount a stress response.

Unfortunately, it can lead to weight gain when produced in excess, especially in the

abdominal region.

In many people, stress drives overeating. But instead of the excess calories being stored

as fat all over the body, cortisol promotes fat storage in the belly .

Interestingly, women who have large waists in proportion to their hips have been found

to secrete more cortisol when stressed .

10. Low-Fiber Diets

Sliced White Bread

Fiber is incredibly important for good health and controlling your weight.

Some types of fiber can help you feel full, stabilize hunger hormones and reduce calorie

absorption from food .

For more infomation >> 10 Things That Make You Gain Belly Fat - Duration: 6:26.

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How to build a robot that plays Egg, Inc. for you - Duration: 1:51.

I wonder how many things I could be doing

if I wasn't playing this chicken game.

If you've been playing Egg, Inc. like I have, then you're probably eager for a way to automate your chicken tapping so you can get back to work.

Here's a way for you to add a physical tapper to your device that only goes off when you're on productive websites.

If you start browsing reddit, no more chickens.

You can also customize what URLs you think should be "productive" or "unproductive."

sock puppet optional :)

For more DIY electronics and design, check out the website. Learn to hackpretty much anything, at hackpretty.com.

For more infomation >> How to build a robot that plays Egg, Inc. for you - Duration: 1:51.

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Cynthia Erivo "Make Them Hear You" - Broadway Backwards 2017 - Duration: 3:46.

Go out and tell our story.

Let it echo far and wide.

Make them hear you.

Make them hear you.

How that justice was our battle and how justice was denied.

Make them hear you.

And say to those who blame us For the way we chose to fight

That sometimes there are battles Which are more than black or white.

And I could not put my sword down When justice was my right

Make them hear you Make them hear you

Go tell the world our story

to your daughters and your sons.

Make them hear you.

Make them hear you.

And tell them in that struggle - We were not the only ones

Make them hear you.

Make them hear you.

Your sword can be your sermon or the power of the pen

Teach every child to raise his voice and then my brothers, then

Will justice be demanded By ten million righteous men.

Make them hear you.

When they hear you I'll be near you, again.

Lift your voice. Lift your voice. Make them hear you. Make them hear you.

Again. Again. Again.

For more infomation >> Cynthia Erivo "Make Them Hear You" - Broadway Backwards 2017 - Duration: 3:46.

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