-------------------------------------------
10 Gross Things That Keep You Healthy - Duration: 6:21.
10 Gross Things That Keep You Healthy.
Number 10, Vomit.
There's no denying that vomiting isn't pleasant, but the ejection of your stomach's contents
can be a very, very good thing.
It has saved the lives of many poison and food-borne illnesses victims over the millennia.
Unfortunately, our bodies don't always know when they are protecting us from something
dangerous, when they're just responding to a mild flu or the hormones that cause morning
sickness, so not all instances of vomiting are helpful.
While it may be uncomfortable and unpleasant, for the most part it's also harmless, which
is why the body seems to have adapted a "better safe than sorry" policy when it comes to triggers.
Number 9, Bacteria.
You can't see them, but that doesn't mean they aren't there.
While people are starting to accept that not all bacteria are harmful, hence the proliferation
of probiotics, most still overwhelmingly associate bacteria with disease.
But the reality is that fewer than 15% of the bacteria in our bodies can cause illness,
and the other 85% helps us survive or, at very least, doesn't hurt us.
Good bacteria helps us break down and digest our food, boosts our immune system, synthesizes
vitamins essential to our survival, and keeps vaginas free from a number of illnesses, including
yeast infections.
Tiny germs and bacteria on your skin are responsible for removing dead skin cells and some of them,
Staphylococcus epidermidis, actually help in preventing more dangerous bacteria from
settling on your skin.
Number 8, Mucus.
A product of your nose, snot traps all kinds of intruders from the outside world and prevents
them from entering your body.
Think pollen, soot, ash, sand, tiny pieces of metal and dust.
Some of these pollutants may cause inflammation, which leads to a runny nose or postnasal drip.
Number 7, Farting and burping.
Whatever they say about you, farting and burping are good for your health.
During the digestive process, the body produces gas, and where does it go?
To the nearest exit!
It may sound and smell unpleasant, but it's absolutely necessary to keep us from exploding.
If you're more prone to gas, you may consider backing off on gas-producing foods like broccoli,
onions, and cabbage.
Number 6, Sweat.
Human body temperature is 98.6 degrees Fahrenheit, but both working out and warm weather increases
it.
Sweat helps regulate the body by cooling us down as it evaporates, which is also why places
with high humidity and no wind seem so much warmer than places with low humidity and high
winds.
While many people associate sweat with stench, sweat itself is just water with a tiny amount
of sugar, salt and other minerals, in other words, it doesn't actually stink.
The reason so many people stink after sweating is that sweat mixes with bacteria on your
skin and causes a reaction.
Unsurprisingly, some areas tend to have more bacteria, which is why they tend to be noticeably
stinky when you sweat a lot.
Number 5, Pus.
When you're squeezing a pimple, the sight of pus is always a bit unnerving and nauseating,
but it is an important part of our immune system.
Pus is made mostly from white blood cells that have flooded the area to fight the bacteria
or fungus causing the infection.
While most people take its appearance in a wound as a bad sign as it means the wound
is infected, it also means your body is healthy and fighting the infection naturally.
Of course, if you have a bad infection with a lot of pus,
it's a good idea to help your body fight the infection by cleaning the wound regularly
and seeing a doctor to get antibiotics rather than letting your white blood cells do all
the work.
Number 4, Poop.
It's not just a way for your body to eliminate unnecessary waste, it's also an indicator
of your health for you to check.
Small, hard pebbles indicate dehydration, while thin poop and diarrhea are potential
signs of illness or a malfunctioning gallbladder.
Poop should be formed like a sausage and should be easily eliminated from the body.
Number 3, Water blisters.
These weird skin bubbles, made from serum or plasma, protect injured, deeper layers
of skin.
While blisters are painful and cumbersome, it's better not to pop them as they protect
the skin from infection and help it heal.
The liquid inside the blister will eventually reabsorb into the body.
Note that blood blisters are different, as they are generally not caused by friction
or burns and are, obviously, filled with blood.
In rare cases, large water blisters may need to be drained or may get infected, and in
these cases you should probably see a doctor.
Also, see a doctor if you have multiple blisters all over your body that have not been caused
by burns or friction, as this can be a sign of illness.
Number 2, Ear wax.
Earwax moisturizes the ear canal and protects your ear drums from dirt, dead skin cells
and bacteria.
The last third of the ear canal is where you wax is produced, and wax travels towards the
ear opening when left alone.
Using a Q-Tip often pushes the wax past where it's produced and traps it so it can no longer
escape.
This can lead to pain and serious hearing problems that will only be relieved when you
or your doctor manages to eject all that built up earwax from the ear canal.
Number 1, Eye gunk.
This is another one of those not-so-pleasant things you'll find after waking up in the
morning.
During the day, tears drain into the tear duct and down the nose.
Blinking makes that possible.
At night, your eyes are closed and the tears collect in the corners of your eyes.
Just be sure to see a doctor if the crusty stuff is yellow or green, because that's an
indication of infection.
-------------------------------------------
ISRO's top 6 scientists. who made ISRO's world record 104 satellite launch possible - Duration: 11:03.
ISRO is one of the smallest space agencies in the world in terms of budgets. A mere $1.1
billion compared to NASA's nearly $19 billion budget per year. And when you consider the
achievements, it really makes you wonder how ISRO does it. Well, let's see the men, of
ISRO who make it possible. Dr K Sivan, Director of Vikram Sarabhai Space
Centre (VSCC) in Trivandrum, The Vikram Sarabhai Space Centre in Trivandrum
is where design and development activities for all the launch vehicles take place. The
centre conducts research on everything, from design of rockets to fuels and composite materials
and guidance systems. The PSLV rocket that put all the 104 satellites in orbit was designed
here. The centre is headed by Dr K Sivan who has been with ISRO since 1982. He designed
software called SITARA, which ISRO uses for simulating trajectories of rockets.
He also led the Reusable Launch Vehicle-Technology Demonstration (RLV-TD) project and was involved
in its design qualification, aerodynamic characterisation and hardware development. The PSLV-C37 launch
carried innovative experiments such as using the IRNSS navigation system for predicting
the orbit of the satellites. The RLV-TD is a Reusable Launch Vehicle-Technology
Demonstration Program; it is a series of technology demonstration missions that have been considered
as a first step towards realizing a Two Stage To Orbit (TSTO) fully re-usable vehicle. A
Winged Reusable Launch Vehicle Technology Demonstrator has been configured to act as
a flying test bed to evaluate various technologies, namely, hypersonic flight, autonomous landing,
powered cruise flight and hypersonic flight using air-breathing propulsion.
S. Somnath, Director of Liquid Propulsion Systems Centre (LPSC)
S. Somanth is an expert in launch vehicle design, He joined ISRO back in 1985. He got
associated with PSLV program early on during its design stages and led the team during
the first two developmental flights of the PSLV. Later, as the Project Manager of the
vehicle engineering and launch services management of PSLV Project, he was responsible for the
mechanisms and pyro-technique systems of the launch vehicle. Under him, the Liquid Propulsion
Systems Centre built the liquid rocket stages for the PSLV rocket and the GSLV rocket. He
was also responsible for the successful sub-orbital test flight of the GSLV Mk3 or LVM3-X mission.
LVM3-X mission is a heavy launch capability launcher being developed by ISRO. It will
allow India to achieve complete self-reliance in launching satellites as it will be capable
of placing 4 tonne class Geosynchronous satellites into orbit. The LVM3 will have an India built
cryogenic stage with higher capacity than GSLV. The first experimental flight of LVM3,
the LVM3-X/CARE mission lifted off from Sriharikota on December 18, 2014 and successfully tested
the atmospheric phase of flight. Crew module Atmospheric Reentry Experiment was also carried
out in this flight. The module reentered, deployed its parachutes as planned and splashed
down in the Bay of Bengal. P Kunhikrishnan, Director of Satish Dhawan
Space Centre (SDSC) He joined ISRO in 1986 and he was responsible
for the flight certification of all the avionics systems of launch vehicles like the PSLV and
GSLV. Under his leadership since 2010, the PSLV project completed more than 13 successful
flights without any glitches. These missions include the Mars Orbiter Mission
which is launched by PSLV C-25, which was an XL variant of the PSLV, one of world's
most reliable launch vehicles. The XL variant was earlier used to launch Chandrayaan in
2008 and GSAT-12 satellite in 2011. The launch of PSLV-C19 an XL variant that carried RISAT-1
the heaviest Indian remote sensing satellite launched by PSLV. The weight of RISAT-1 is
1858 kg. Now as the Director at Satish Dhawan Space Centre, Sriharikota all the launches
taking place come under his command. Tapan Misra, Director Space Applications Center
(SAC) 9768816180 The Space Applications Center is where all
the systems that go into the Indian satellites are made. The centre is led by Tapan Misra,
who has been with ISRO since 1984. Back in 1990 as a guest scientist at German Space
Agency, he wrote an algorithm for the real-time processing of Synthetic Aperture Radar data.
He also invented the algorithm called track steering algorithm for high-resolution processing
of SAR data for Disaster Management. Under his leadership, the centre built the
Cartosat 2D satellite and for the first time used a 3D printed mirror supporting structure
to hold the lens of the multispectral camera. Innovation by his team led to the lens taking
up less space within the satellite. He also led the development of an indigenous solid
state data recorder. He has two patents to his name, 6 pending patents, 5 copyrights
and 25 papers to his name. Dr. M. Annadurai, Director ISAC
Before taking over as Director, ISAC, he was Programme Director for Indian Remote Sensing
(IRS) and Small Satellite Systems (SSS) at ISAC, Bengaluru. The ISRO Satellite Centre
is where all the satellite sub-systems come together to form the final product. The Cartosat
2D satellite is the biggest payload on the PSLV-C37 was completed by ISAC. Dr Annadurai
had been asked by the Chairman of ISRO to build the satellite by January 26, but Annadurai's
team did it well before time. Usually, next launch of same series of satellite takes about
a year. He and his team are also preparing the GSAT series of satellites that will be
launched in the coming months from Sirharikota. Dr Annadurai was also the lead member of ISRO's
satellite mission team and managed eight INSAT Missions as the Mission Director and brought
about the efficient ground automation for satellite operations. As Project Director,
Dr Annadurai made the most crucial contribution to the realisation of India's first Lunar
Mission, Chandrayaan-1, which won many appreciations and awards including the prestigious Space
Pioneer Award, 2009. Mr. A. S. Kiran Kumar chairman of ISRO,
Mr. Kiran Kumar is a highly accomplished space scientist and engineer with a distinguished
career spanning over four decades in ISRO in the satellite payload and applications
domains. He has made immense contributions to the design
and development of Electro-Optical Imaging Sensors for Airborne, Low Earth Orbit and
Geostationary Orbit satellites starting from Bhaskara TV payload to the Mars Orbiter Mission
payloads. As a Chairman of ISRO, He is responsible for
the implementation of the applications oriented Indian Space Programme, which has facilitated
rapid development of the country in many important spheres. In this pursuit, he is steering the
development of satellites and related technologies for earth observation, communication, navigation,
meteorology and space science, as well as the development of indigenous launch vehicles
and related technologies for providing assured access to space. He has implemented several
path-breaking technologies in the development of electro-optics systems and these seeds
sown by him have now blossomed into an enviable constellation of Remote sensing satellites
by India. His contributions to the success of planetary exploration missions namely,
Chandrayaan-1 and Mars Orbiter Mission from conceptualisation stage to critical orbital
insertion, as well the space science mission - ASTROSAT have been significant. Advanced
communication payloads providing high through-put/bandwidth, navigation payloads for Indian National Regional
Navigation System (IRNSS) and GAGAN have been developed under his supervision.
These guys made every Indian proud and achieved which all developed countries can never think
of in this short span of time. Hats off to all. They are truly inspiration to everyone.
-------------------------------------------
2016 Dodge Dart Northern Connecticut | 860-684-8888 - Duration: 1:05.
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SBC To Glory - Episode 2 | The Greatest 5K Pack I've Opened | - Duration: 5:48.
whats up guys its Jay and welcome to another
episode of SBC to glory so as you can
see after selling all the things of last
episode we have 5081 coins unless he
quite the price that's billing the CDM
sold the 500 coins because it didn't
even know who he was and why you were
studying so much but he did which is
good because can we have more money
people cool so first off we're going to
go to the foreign players spc and we're
going to start off with the Premier
League One this is the team we finally
ended up with and here which is me
showing you the prices at important
players for given all their old bronze
and silver apart from like the top two
or three goals so they won't fall for
150 200 coins in some was there soon so
I didn't need to spend anything at all I
gotta to wriggle for your pack and in
this one we get Sparkle after checking
in prices they both went but completely
nothing so I quick sold them and
straight afterwards we starting
Bundesliga SBC and this is the final
team completely Braunstein so we got
some English players the the three
Bundesliga players which couldn't have
been German so I had a limited range of
people like you choose so I chose that
is it going sau co Bell who is a keeper
which I stuck in sentiment alright
minted con really remember and I had a
random striker from a nation icon
opponent so we used to so again after
the order crisis they're like 2-300 150
coin and I got a premium the silver
players pack not expecting too much from
this pack but we get a CDM from the
Scottish creme which at the time of this
video the marquee matchup for the
celtics vs rangers SBC was on so he went
for about a thousand coins which is more
than I thought he'd go for and is very
very nice he also got a random CDM from
the bun of the e-tolls young I wasn't
expecting him to go for much either but
he went remember 500 coins which is
which is horrible but I don't think we
made our money back from this pack and
after the Bundesliga one obviously we
start the calcium a one to try and
finish off the group
so once again here the private key
players and we used three gold players
in this one and they couldn't have been
Italian which I did do I got a French
player a Colombian Claire and another
player from Brazil whatever all for
around about 500-600 coins none of them
would do expensive and the rest i bought
for 150 so for completing that as you
see I got 500 coins and one goal pack
which would have been 5k and for
completing the group I gone all players
back and once I wasn't going which puts
us on 1136 coins but she is me showing
you the players that soul from the
silver players pack some I just quick
tool because they went literally nothing
and I didn't want to lose money from EA
tax so I mean what if this kardam and we
go into the store now and open up the
packs that we got from before from the
old players tack we do get the one ray
which in fact was a goals in which I was
quite surprised with and it was Roberto
he just a disco keeps in Spanish league
but we didn't get prayer and Ibaka jint
which went for much more than I thought
they were surprisingly that was thanks
to the new Brazil spc that I haven't
done yet because the two expenses iris
English I would go for quite a bit
because of the Suarez SBC and the club
isn't highest-rated but unfortunately he
didn't go for that much as you can see
here so this is shitty I thought that
shit he would be going for quite a lot
as well because the CDM is before and
he's from the Scottish cram but as you
can see he went for literally nothing
his wife system and 400 and hopes of
that all the broad sighs door to my club
because they were practically go for
discard as well I could tell and now
working at the gold pack and we didn't
even get a real player so I wasn't
expecting a great business thing but
this is the greatest gold pack I've ever
opened I had 1000 coin a hunter card
which instantly sells for 5k and a team
fitness car which go for about 1.4 1.5 k
so I list up the hunter straight away to
get the money and I list at the fitness
card too I send all the contracts for
the couple later on when we need the
loyalty and my extending all players to
the transfer list
so as you can clearly see the hunter
college Souls straightaway as well as
the team fitness and we're on ten
thousand five hundred and eighty coin
thanks to shinny these all the play that
sold on afterwards did you can see that
Brazilian centre-back sold for 1,200
coin and now we are sitting on till
nineteen thousand eight hundred and
sixty four coins without playing a
single match without spending any money
on fifa points and just doing the sec so
after selling on the players i go into
the playing abroad spc and i already
trying side this with the concept
players but this is the final team so we
have a ryan Rodriguez who's just a
random Spanish striker from I think
there's a Spanish leak to this in this
one you have to get Italian players
which weren't playing in the Italian
leaks so there were two from the Premier
League and there was one from the
Bundesliga they've got 1000 coins in a
jumbo premium gold pack from that FCC
and obviously we go and open up our
packs so in this jumbo premium gold pack
we get absolutely nothing as you can see
so obviously we get the Center for
karate from Roma in an Garcia form that
dr ling guard some more contracts
fitness cards but that squad fitness is
useful because they do sell for quite a
bit but nothing else apart from that
send them all up for transfer less and
you will see how much money we made from
that pack in the next episode don't
forget the end of this series i will be
doing a giveaway for all the coins that
we do gather and i'll give you a tip in
the next episode we do get over 50,000
coin once again thanks for watching and
i hope to see you next episode goodbye
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Benefits Of Vitamin E Oil | Vitamin E Oil for Beautiful Nails and Lustrous Hair |وٹامن ای آئل - Duration: 3:57.
For more infomation >> Benefits Of Vitamin E Oil | Vitamin E Oil for Beautiful Nails and Lustrous Hair |وٹامن ای آئل - Duration: 3:57. -------------------------------------------
Introducing the AHA Precision Medicine Platform - Duration: 1:25.
♪ [energetic music]
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Complimentary Marketing Analysis for Your Business | 888-996-9697 - Duration: 1:29.
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Glorious Mini Cox's Bazar In Dhaka, Bangladesh | Moinat Ghat,Dhaka | Fun_Entertainment - Duration: 3:33.
Adventurous guy's like traveling to remote
areas. That people trigger a risky place to get the full
test of adventure. But there are a few guy's
who are travel lover but not adventurous. These
that guy's used to crowd different restaurants or
food courts a few years ago due to lack
of places to visit in or near Dhaka.
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#TechTip - Use a "SCRAP" folder for easy file dumping! - Duration: 0:25.
EposVox Here with another quick Tech Tip.
Keep yourself more organized by creating a folder called "SCRAP" to use as a temporary
dumping ground for random files you're working with.
Then you can quickly delete or archive them after your project is complete, without having
them clutter up your Desktop or Downloads folders.
Thanks for watching.
If you enjoyed or found this helpful, let me know with a Like and subscribe for more
videos like this.
Cheers.
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Тейлор Свіфт "Blank Space" (караоке) - Duration: 4:15.
TAYLOR SWIFT - BLANK SPACE (karaoke)
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McDonald's posts tweet calling Donald Trump a 'disgusting excuse of a president' - Duration: 3:01.
McHack attack: McDonald's blames compromised Twitter account after firing off insulting tweet at Donald Trump calling him a 'disgusting excuse of a president' with 'tiny hands'
President Donald Trump was attacked on Twitter early Thursday by the world's second largest fast food chain. McDonald's, who has over 2billion served and 150,000 Twitter followers, posted a message on their account that read: '@realDonaldTrump You are actually a disgusting excuse of a president and we would love to have @BarackObama back, also you have tony hands.'
PHOTO: Strong words: The McDonald's Twitter account posted a message early Thursday morning attacking President Donald Trump (above)
The posting was quickly removed, and the company later addressed the offensive tweet in a tweet.
Twitter notified us that our account was compromised. We deleted the tweet, secured our account and are now investigating this,' read a message posted to the McDonald's Twitter page two hours after the attack tweet. President Trump is a big fan of McDonald's and has provided the company with some great free press over the past year.
On June 7, when President Trump achieved the 1237 delegates necessary to win the Republican primary, he celebrated his victory by posting a photo of himself on his private plane eating a McDonald's Big Mac and fries.
PHOTO: The taste of victory: President Trump is a vocal fan of McDonald's, and in June posted a photo with a Big Mac and fries to celebrate his Republican primary win (above)
The tweet was also pinned by the alleged hacker, meaning that it sat on the top of McDonald's social media page before it was taken down. In the brief time that it was up, the message was retweeted by over 1500 users of the social media site and liked by over 1600, with 137 people commenting on the attack.
Many were also quick to comment on McDonald's explanation for the anti-Trump tweet, questioning if they were really hacked or if it may have been the work of a disgruntled employee. 'Did Carlos Danger hack your account,' posted one individual, referring to the pseudonym adopted by disgraced politician Anthony Weiner while he was exchanging graphic photos and messages with women over Twitter.
'Be sure to take a look at that cuck Mayor McCheese,' read one comment from a person eager to point a finger at the hamburger-headed gentleman who is the most famous politician in McDonaldland. In a tweet that aimed to be both offensive and reassuring, one individual wrote: 'Don't worry. Trump supporters arent going to boycott McDonald's.'
And another simply wrote: 'McBulls***.' There was also a good number of GIF and photo responses, a majority of which featured the Hamburgler. The very first response though was an GIF of Marsha Brady delivering on of her most famous Brady Bunch lines: 'Sure Jan.'
There was also a movement to get McDonald's to put the tweet back on their page, with a number of people starting a GoFundMe of sorts, but with Chicken McNuggets instead of money. 'I'll buy 100 McNuggets right now if you put the tweet back up,' was the first reponse, which was then followed by more people pledging to by 100 as well, ore even 200 McNuggets.
PHOTO: New tweet: The attack message was quickly removed and the company said that their account was compromised (above) two hours after the offensive tweet went live
'I will buy 500 McNuggets and donate them to the homeless,' wrote one man eventually, doubling the previous offer. Thirty minutes after McDonald's posted their explanation, the bidding had reached '1,000,000 nuggets and 2,000 big Mac's' for the company to again post the tweet. Meanwhile, a number of individuals made sure that those who did not see the original tweet could get a good look by responding to McDonald's with a screengrab of the post.
-------------------------------------------
Perfect Placement -- Motor Trade Jobs - Duration: 2:07.
For more infomation >> Perfect Placement -- Motor Trade Jobs - Duration: 2:07. -------------------------------------------
will we stop using oil ? - Duration: 3:13.
What we have to remember: everything in society is in scarce supply, that's why they have
prices.
If there wasn't scarce supply, they'd be free, essentially.
And so the whole idea of economics is in essence: How do you deal with scarcity?
And how do you find smarter ways of exploiting it?
So if you look across the last couple of centuries, we've gotten much, much better at utilizing
energy, and actually over the last 50 years or so, we've gotten much better at utilizing
carbon, that is, we emit much less carbon per dollar produced.
That's simply a question of saying: A lot of people spent a lot of effort to find ways
to use less energy, because it's costly.
That's the main way that innovation occurs, that we simply have lots of people coming
up with smart ideas, because you can make money from it.
So the idea of course is: ultimately, we are going to move on.
We moved on from wood to coal.
Remember, that was seen as a great environmental improvement, because we stopped deforesting.
If you remember, Britain was the first one that got on the industrialisation, they basically
cut down virtually all their forests to burn them for their steam engines.
So moving to coal was great.
Then we moved to automobiles powered by oil, instead of using horses, which of course took
up about a quarter of all food production and left manure everywhere, and people were
worried about that there would be like a feet high of manure all over London.
So in many ways, every new technology that we brought along has solved a problem that
we were worried about in the past.
And of course we are going to stop using oil as the primary way to move cars, we are going
to use electricity instead, hopefully electricity generated by green energy.
But remember, that's the argument.
When people say: How on Earth are we going to have every Chinese and every Indian have
a car?
Well, the solution is going to be that they are not going to be using oil.
That's where innovation comes in, and actually makes it possible for us both to have the
things we want.
Imagine trying to tell the Chinese: "No, you can't have a car."
That's not going to work.
But they will have a car that we can actually power.
Now, that requires us to focus on making investment into innovation.
Right now, we don't.
Right now, the only way we focus on climate is by saying: "We're going to cut carbon
emissions, using expensive existing technology."
That's silly.
It's not working, it hasn't worked for the last 20 years.
I would like us to see a smarter way forward, and that's about innovation, that's about
investing in green energy research and development, so that we will get the cheap electric cars,
we will get the cheap solar cells and windmills, but also fourth-generation nuclear power plants
and carbon storage and second-generation biofuels and all the other things.
Many of them are not going to come along, but some of them will, and those are the ones
that will be powering the 21st century.
-------------------------------------------
Koanuka i åstorp insta - Duration: 1:01.
I say that Sweden is a zoo
and Brasil is a jungle.
In Sweden you are protected , so when you are protected
you have "boats"
But when you live in a Jungle,
What I mean with jungle,
In Brasil if you´re not creative, you gonna stay hungry!
That´s the difference
I don´t know if you can see that yourself
In my Land you pay everything !
I have 3 brothers,I could not even see my dad home because
He was working the whole day to pay the school.
You live in the land of opportunity
and I see people here not "burning the boats"
because its EASY !
so I could never build a production company
In Brasil, never !
Free school
CSN
Free camera
and plus, nobody here will steal your camera
in the streets !
-------------------------------------------
How Garcinia Cambogia Can Help You Lose Weight and Belly Fat - Duration: 4:44.
How Garcinia Cambogia Can Help You Lose Weight and Belly Fat
Garcinia cambogia is a popular weight loss supplement.
It is derived from a fruit of the same name, also called Garcinia gummi-gutta or Malabar
tamarind.
The peel of the fruit contains high amounts of hydroxycitric acid (HCA), which is the
active ingredient believed to be responsible for most of the weight loss benefits
This article is a detailed review of garcinia cambogia and whether it is something you should
take in order to lose weight.
What Is Garcinia Cambogia?
Garcinia gummi-gutta is a small, pumpkin-shaped, yellow or greenish fruit.
The fruit is so sour that it is generally not eaten fresh, but rather used for its sour
flavor in cooking .
Garcinia cambogia supplements are made from extracts of the fruit�s peel.
The peel of the fruit contains high amounts of hydroxycitric acid (HCA), an active substance
that has been shown to have some weight loss properties
How Does It Help With Weight Loss?
Garcinia Cambogia Fruit and a Tape Measure
There are two main ways garcinia cambogia is thought to help with weight loss.
1.
It May Reduce Your Appetite
Studies in rats have shown that those given garcinia cambogia supplements tend to eat
less . Similarly, some human studies have shown that
garcinia cambogia is able to suppress appetite and make you feel full .
How it reduces appetite isn�t fully known, but rat studies have suggested that the active
ingredient in garcinia cambogia can increase serotonin in the brain .
Theoretically speaking, since serotonin is a known appetite suppressant, higher blood
levels of serotonin could reduce your appetite.
However, these results need to be taken with a grain of salt.
Other studies have found no difference in appetite between groups taking this supplement
and those taking a placebo . It may be that these effects depend on the
individual.
2.
It May Block Fat Production and Reduce Belly Fat
The most important activity of garcinia cambogia is probably its effects on blood fats and
the production of new fatty acids.
Studies in humans and animals have shown it may lower high levels of fat in the blood
and reduce oxidative stress in the body .
One study also suggests it may be especially effective at reducing the accumulation of
belly fat in overweight people .
Other Health Benefits
Animal and test-tube studies suggest that garcinia cambogia may also have some anti-diabetic
effects, including . Decreasing insulin levels.
Decreasing leptin levels.
Reducing inflammation.
Improving blood sugar control.
Increasing insulin sensitivity.
Garcinia cambogia may also have benefits for the digestive system.
Animal studies have suggested it helps protect against stomach ulcers and reduce damage to
the inner lining of the digestive tract.
Safety and Side Effects
Most studies have concluded that garcinia cambogia is safe for healthy people in the
recommended dosages, or up to 2,800 mg of HCA per day.
That said, supplements are not regulated by the US Food and Drug Administration .
People have also reported some side effects of using garcinia cambogia.
The most common ones are .
Digestive symptoms.
Headaches.
Skin rashes.
If you have a medical condition or are taking any medications, consult your doctor before
you start taking the supplement.
How to Take Garcinia Cambogia to Maximize the Benefits
Open Green Bottle Filled with Capsules
Many health food stores and pharmacies offer several varieties of garcinia cambogia.
Choose one from a reputable manufacturer that contains 50�60% hydroxycitric acid (HCA).
Recommended dosages can vary between brands.
Generally, it is recommended to take 500 mg, three times per day, 30�60 minutes before
meals.
It is always best to follow the dosage instructions on the label.
Studies have only tested these supplements for up to 12 weeks at a time.
Therefore, it may be a good idea to take a few weeks off every three months or so.
One study gave moderately obese individuals 2,800 mg of garcinia cambogia daily for eight
weeks
-------------------------------------------
Todd's Bathtubs in Mesa Arizona - Duration: 1:04.
As your bathtub ages, it often becomes harder and harder to clean, and discoloration, chipping
and other issues pop up, Todd's Bathtubs is the perfect solution!
Serving all of Maricopa County, headquartered in Mesa, Todd's Bathtubs has been in business
since 1978, providing beautiful refinished and repaired bathtubs that are as good as
the day they were installed brand new.
Servicing both residential and commercial properties, Todd's Bathtubs has repaired
or refinished over 120,000 bathtubs, showers, and bathroom sinks for homeowners, property
managers and contractors.
Top rated on Angie's List and A+ rated by the Better Business Bureau, Todd's has been
saving money for clients for over 39 years by restoring their tubs, bathroom sinks and
showers so they do not need to be replaced.
For more information, contact us at 480-835-7070 or visit our website at ToddsBathtubs.com
-------------------------------------------
Are You Sleeping? | Sing Along With Tobee | Kids Songs - Duration: 4:05.
[snoring]
Hey everyone
Sorry I'm late
Welcome to "Sing Along With Tobee"
Tobee?
[snoring
Oh, Tobee's asleep
[snoring]
We're supposed to do a show, but Tobee's sleeping
[snoring]
Maybe we should wake him up
How about we...shout really loud?
[snoring
You're right, that would be too loud and it might scare him
How about we...ring this bell?
[snoring]
That might be too loud too
[snoring]
How about we...sing a song?
I know one called "Are You Sleeping?"
It's perfect for waking up sleepy heads
[snoring]
I'll teach you the song, and show you some moves too
Follow along
Here we go
Are you sleeping?
Are you sleeping?
Brother John
Brother John
Morning bells are ringing
Morning bells are ringing
Ding ding dong
Ding ding dong
Are you sleeping?
Are you sleeping?
Brother John
Brother John
Bluebirds are singing
Bluebirds are singing
Tweet tweet tweet
Tweet tweet tweet
Are you sleeping?
Are you sleeping?
Brother John
Brother John
The morning sun is shining
The morning sun is shining
Rise and shine
Rise and shine
Rise and shine
Rise and shine
Oh, hi Caitie
I'm ready to start the show
Oh, um, Tobee, we already did the show
The whole thing?
The whole thing
Even the song?
Yeah You slept right through it
But, you did sing a little
I did?
Hey, maybe we should change the name of the show
from "Sing Along With Tobee" to
"Sleep Along With Tobee"
Heeheehee
That way I can get a nap, too
Ah, go back to sleep, Tobee
Okay
We'll see you next time on
Sleep Along With Tobee
Heeheehee
Sing Along With Tobee
Bye
[snoring]
Thanks for watching
See you later, alligator
After a while, crocodile
Bye bye, butterfly
Come on, Tobee
Catch ya later
-------------------------------------------
How To Sing A High Note - Head Voice - Chest Voice - Mixed Voice - Ken Tamplin Vocal Academy - Duration: 7:32.
How to sing a high note.
Hi, guys.
I'm Ken Tamplin, and I've been known to sing a high note or two in my day, and I thought
I'd kind of discuss this very important subject, because it's not really as it seems,
and let me explain…
A lot of people think of the high note as this "mountain" that they've got to get to,
and it's this, you know, "if I could only get to this next pinnacle of my voice", so
to speak.
Well, it turns out it's really about the way you look at the voice that helps you achieve
these high notes and not necessarily, or not the brute force, and how you climb the ladder
to get to those notes themselves.
Now, there's different kinds of high notes.
There's high notes that can be in your chest and there's a certain registration for that,
there's high notes in your head voice or falsetto and there's a certain registration
for that, and then there's mixed voice, which is also can be challenging to get to.
So I won't be able to cover all of that in this one tutorial, but I want to give you
guys some very helpful hints on how I view high notes, okay?
Now when I was younger, I was classified in the German Vocal Fach system as a Baritone,
so I was told I should never sing above an F#4, which is actually a fairly low note for
me now, but back then, they were right.
I believed that about myself and I was just like ohh, ohh!
I was just struggling to get an F#4.
For those of you that don't know what that note is, it's a pretty low note, okay?
So, the reason I bring it up is because I want to tell you a kind of funny little story
that you might appreciate, and then I'm going to get back to the high note, okay?
I've coached a fair amount of soccer in my day and my son grew up playing soccer,
in fact he's graduating here with the full ride for playing soccer.
We got to play, we moved to Argentina to play soccer, we moved to Brazil to play soccer,
our family moved to Italy to play soccer, so soccer was a very important part of our
home.
And when I was teaching soccer early on, coaching soccer early on, I remember about age 9, 10,
right?
Nine-year-olds, and we were going after a goal team, I was coaching this goal team,
and the kids there were trying desperately, there was an American sized field-goal, football
field-goal, so there was a field-goal like this but then underneath the field-goal was
the soccer box, the soccer goal itself.
And all these kids were running up and they're trying so hard to kick it over the top of
the bar into the field-goal line.
And there were about 28 kids or something, we were going to whittle it down to about
15, and none of them could do it.
It was so cute to watch these guys, you know kick.
And I walked over to them and I said hey guys, you've got to get your foot under the ball,
and you've got to kind of chip it with like, a snap to get it up over the line.
The minute I did that, every single one of those kids, with one exception, every one
of them, maybe not the first time, were able to walk up, bam!
Right over the field-goal, right into the field-goal, the top of the goal box line.
Why do I bring up this story?
Well it's because they couldn't "see themselves" doing it before, and then after they saw themselves
doing it, when they saw someone do it, then they could see themselves doing it, they were
able to do it over and over and over and over again.
Now this is extremely important because this is very, very true for the voice.
Now, I have a phrase that I like to talk about.
It's called don't sit in the strike zone.
The strike zone.
Well the strike zone is surfing language.
By the way I live in Hawaii and I've done a lot of surfing in my day…
Is there's several breaks in waves, and the first break, or what's actually called
the third break, is the little break that's on the shore, and there's usually another,
a second break where kind of the teenagers and younger guys kinda go out there to do their
boogie boarding and surfing, and then there's first break which is the one that's way
out in the water.
And that's the one you've got to kinda watch out for, because if you don't know
when the swells are coming in and how big the swells themselves are, you can get pretty
beat up and you can get put in "the washing machine".
Okay?
So what you do is typically when you get out to first break you get a lay of the land and
make sure where they're coming in and instead of waiting for that wave to catch up to you
and crash right on top of you, you go out and you swim past the wave and then you come back
and you ride the waves in like such.
So it is with the voice.
We don't sit in the strike zone.
We don't panic and go "Lah, Ah , AHHH!!!!"
Oh, My gosh, we hit the strike zone!
No, we think about the note in advance.
Now the notes I want to discuss those, too.
Remember I said there's different timbral sounds, so we've got your chest
registration, you've got mixed voice, and you've got head voice, okay?
I'll do a demonstration in a second to show you what I'm talking about.
But for the most part a high note really truly is the ability to have a strong abdominal
support, and if you don't know what I'm talking about go watch my video on diaphragmatic
breathing.
Our relaxation response between the chest, the neck, and the throat, and good vowel placement.
Now, also believing or visualizing…
I hate to use that term but it's really true.
Visualizing the note before you get there, and not even thinking of that note being "the
high note".
Now, I've used this analogy before, but I want to use it again.
If you've ever seen someone sing the national anthem, you know, they'll go "the land
of the free", and they'll go hit the note and they'll invariably choke.
Right?
Well, someone forgot to tell them that they actually sang that note, "rockets red glare"
they already sang that note one time before, but when it gets to the end, the anticipation
and apprehension you know, and just freaking out at the end, they blow chunks because their
body closes down and they don't give themselves permission to get to that note.
Now this is also true with The Power of Love, Celine Dion "I'm your lady, you are my
man.
Whenever you reach for me I'll do all that I can, we're HEAD-ing for something" right?
That "HEAD" is the same note as power of LOVE!
And if you've ever been to a karaoke bar you hear them get all the way through the
song, and they're pretty much able to muddle their way through it, and they get to the
end, and they blow chunks.
Why?
Because their body closes down.
Now let me give you an example of this real quick.
I'm just gonna sing a couple of octaves here.
LAAAAAAAAAAAAAAAAAAAAAAAAAY!
Right?
I just sang a couple of octaves, a G to a G, and what's interesting about it is you
notice I didn't freak out, I didn't have a lot of stress, it's a lot of range for
a baritone that shouldn't even be singing that note, much less over an octave above
it.
Well, what it is, is, by the way, you heard me go through, in and out of the passaggio,
or the area that should have been the register break or the yodel, right?
And you didn't hear any break.
Let me do it again: LAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY!
Right?
I can go in and out of a lot of register because I'm giving myself permission on how to get
to those notes.
Now, it is true that there are specific vowels, and those vowels change as you go in and out
of the scale, and I cover all this in my singing course, "How To Sing Better Than Anyone Else".
But I want to encourage you guys one thing, and I'm going to leave you with this.
When you first start to practice your high notes, I want you to do them in falsetto.
Even if they're kind of low high notes, and even if there's something that you'd
normally sing in your chest.
I want you first to practice them in falsetto to get the feeling and the ease in the throat
itself first, and then I want you to gradually build up if you're trying to hit a, belt
a chest voice note, gradually build up and remind yourself of what it felt like to sing it
in falsetto for the ease and gentleness of falsetto, and then you can gradually build
strength and stamina.
Now, this comes incrementally, it doesn't happen overnight.
Don't get upset at yourself and say I just can't do it.
We build these things up over time.
So anyway, thank you guys for joining me if you like what you heard please like and subscribe
to my channel, and I've got more on your way.
-------------------------------------------
URWERK & Macallan: an original collaboration! - Duration: 3:35.
Hello and today I got some pretty unusual mail with this massive packet, wasn't super
practical to fetch, but then I was naturally very eager to find out what it was, especially
after having seen the macallan name on it.
That was a nice hint, as I had heard about some kind of secret collaboration involving
URWERK and what I received was exactly it.
Yes URWERK, one of the most iconic independent brand of watchmaking and the famous scottish
whiskey house collaborated in the development of a limited edition flask and it was time
for me to be super professional and thoroughly test it.
I often have issues regarding co-branded operations, but generally things go the other way around,
meaning to put a famous name, whether a luxury brand or some sport event or team or guy and
place this on the dial of some kind of "special" limited edition.
Some watch brands actually seem to have adopted this as their main product development strategy
if you seen what I mean.
Well here it's the contrary and the famous brand in this case is URWERK and it's not
the macallan name that we see on a watch, but clearly the opposite as we undoubtedly
gather that the main idea was to bring some URWERKI mechanical dimension to this flask,
as well as some of its distinct design features.
So let me tell you that this flask is pretty sturdy, it feels like it would escape a nuclear
explosion and being trampled on by Gozilla without a scratch, or maybe a little scratch
but that would be it.
The originality is that there are actually two containers inside of it and you can switch
from one to the other with a special mechanism once the flask is open.
By the way, just unscrewing it is an experience, it is just so well made, so when it's open,
you pull a little red lever and you can now select from which container you want to drink
from.
15 year old, 21 year old, mm still hesitating!!
But in case you forget what you placed in container 1, well there is a little reminder
option found at the bottom of the flask where you select the type of drink; strawberry syrup,
raspberry syrup, squash, cranberry juice and its yearage, 12 year, 15 year, 21 up to 50
and more, how classy, but again I guess much better with the real stuff inside.
This little option is just so cool, because it is so well built and slides so nicely back
inside the flask, ZAK, just love the feel of it.
But it doesn't stop there as you have a safe landing option by pushing another button
and SHLING, you have safety flaps which will help balancing the vessel as it stands tall
and proud.
So anyhow, this is an unusual object, it's really really nice, it feels nice and we clearly
see that the URWERK team dedicated quite a lot of watchmaking thoughts in the development
of this flask and I'm pretty sure they had great pleasure doing so.
Well on my side, I'm pretty happy having to devote myself testing it extensively and
by the way, this is a limited edition of XXX flasks, the body is made out of anodized aluminium,
the containers of titanium, stainless steel for the mouthpiece, well this is some serious
serious flask.
Thanks for your time on this unusual video report, we'll get back to some real watches
shortly, see you soon.
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