Thứ Ba, 19 tháng 2, 2019

Waching daily Feb 20 2019

Hi my name is dr.

Joe Dispenza.

I wanted

to take a few minutes with you and talk

about how I came about doing all this

work about twelve years ago I was in

this movie called what the bleep do we

know and in that movie we made the

effort to combine many different

principles and theoretical science to

begin to teach people that their

thoughts have something to do with their

life and to show them that if they

applied the principles they could begin

to produce changes in their world one of

the most common questions we got as a

result of the movie is how do we do it

how do we begin to make measurable

changes in our lives and if our

personality creates our personal reality

and we have to change our personality in

order to change our personal reality why

is it so hard to change and I thought

those questions were really great

questions because people were more

interested in understanding to take

those principles and really begin to

apply them so I started teaching these

conferences and workshops around the

world and at the same time I was writing

my second book called breaking the habit

of being yourself and what made my

second book different than my first book

was in the second book I gave people

some of the tools to use to begin to

practice the inner work and make

internal changes in the way they thought

and the way they felt and to see if it

produced changes in their outer world or

in their body or in their lives and what

I did was I took some of the ideas and

principles and studying spontaneous

remissions from diseases that I had

researched years before when I wrote my

first book and I thought well gosh if it

worked on sick people maybe it could

work on well people and so the

principles of personal change in

transformation that I learned from

hundreds and hundreds and hundreds of

people that were treating both

conventionally and unconventionally and

they were staying the same or getting

worse and all of a sudden got better I

thought well if it worked for them it

should be able to work for other people

and we should be able to replicate the

process so in breaking the habit I

wanted to use some of those principles

in the how to how to make measurable

changes in people's thoughts and in

their biology in their genes and their

chemistry and really even in their

energy and really see if it was able to

move the needle in their lives in some

way and in the first couple years after

that movie we didn't see much change in

people's lives but people always wanted

more information and we keep we kept

teaching those workshops and conferences

and then all of a sudden the magic

started happening in fact people started

to heal by thought alone and because we

were seeing so many significant changes

I assembled a team of researchers and

scientists to begin to measure those

changes we've done about 18 or 19

advanced workshops all around the world

in measuring people's changes in a four

day event the same thing that you'll be

learning on this online course we taught

in these past workshops and people come

for a host of different reasons some

people come because they're suffering

from a disease or they have a chemical

or physical imbalance in their body

some people come because they want to

create a new life and your job and your

relationship some people come because

they're interested in having mystical

experiences but whatever the reason is

that inspires you to become a creator of

your life the principles the very basic

principles of how to do it is exactly

the same and I have to tell you that I

never thought that I would be standing

here telling you that common people

around the world are doing the uncommon

and they are becoming supernatural and

because they're becoming supernatural I

wrote another book called you are the

placebo where I show people how to heal

by thought alone and then it led to this

whole breakthrough of measurements and

changes in our objective scientific

findings that transcended really common

understanding of what could happen to a

person in fact we've made scientific

history in the last four years over and

over again and as people just like you

that are doing it but whatever the

reason is that inspires you to do this

online course I want you to know that

you have within your reach all the

machinery to be

to connect to this field of intelligence

that we have access to called the

unified field you'll learn how to

organize your autonomic nervous system

and create more wholeness and balance in

your body you'll be able to understand

what it means to get beyond yourself and

ultimately create a new future so think

about this if you spend the majority of

your day focusing on matter focusing on

everything in this 3-dimensional world

that's made of material things it begs

the question how much of your time and

your attention do you put on that

unified field that invisible field of

information that exists beyond space and

time and just like when you're unaware

of your nose it doesn't exist and the

moment you become aware of it it exists

the quantum field is exactly the same

way if you put very little attention on

it in your waking day then it doesn't

exist for you but the moment you begin

to become aware of it the moment you

begin to pay attention to it the moment

you begin to stay present with it and to

experience it moment after moment and if

where you place your attention as you

learned is where you place your energy

and where you place your attention

causes things to expand the moment you

begin to experience it not with your

senses you experience this

three-dimensional reality with your

senses but you experience it with your

consciousness and with your awareness

the moment you become pure consciousness

is the moment you make contact with that

unified field and so we now know the

techniques and the tools to get people

beyond themselves and in fact we know

that after thousands and thousands and

thousands of brain scans that you're at

your absolute best when you get beyond

yourself when you take your attention

off your body when you take your

attention off your identity that's

connected to people in your life the

things you own objects you will in

places you have to go and time itself

the moment you become nobody no one no

thing nowhere in no time that is the

moment you become pure consciousness and

that's the moment you begin to connect

to that field of possibilities called

the unified field or the quantum field

and that filled-in is invisible field of

information that exists beyond this

space and time and independent of the

color of your skin your gender your diet

your sexual preference independent of

your profession your class independent

of all those things that create

separation that every human being has

access to it and this course is about

not waiting for crisis to begin to

create the life you want but in fact

becoming inspired that you are the

creator of your life and using the tools

and principles to be able to do it as an

example we had a student who wanted to

prove to herself that she could become

an abundant person and I want to remind

you it's not about the wealth that she

was interested in it was who she was

becoming in the process in every single

day she got beyond the thoughts that I

can't it's too hard I'll never be

wealthy money is bad she got beyond the

habits of living and lack and not being

afraid to spend money and taking a

chance she got beyond the emotions of

unworthiness and in separation and fear

and every single day

she kept creating and becoming something

else she parked her car and was heading

to a meeting and went to the meeting and

when she came out she took her ticket

and was going to pay for the time that

she was there and all of a sudden

hundred-dollar bills just started

shooting out of the machine now she was

so overjoyed because she was correlating

that experience of money flowing to her

with the experience that she had just

had a few days before in her meditation

where she had connected to that field

and she felt it flowing through her and

when she saw the money flying out of the

machine hundred dollar bills and

everybody's standing around looking at

it it was no longer about the money it

was about the fact that she created it

and she left the money for everybody

else to have because that's what

abundant people do and she continued and

laughed all the way home and realized

that if she could create that

she could create anything now beauty

behind that is that it could happen to

you and many experiences for many of our

students are pretty much the same so the

course is about you connecting to that

field that the course is about you

getting beyond yourself the instructions

are for you to be it begin to create

more inner balance so it can be

witnessed in your outer world and to

literally create a new future people who

are creating those futures take time out

of their busy lives to become a work in

process that every day they're

overcoming some aspect of themselves to

become somebody else so you are no

different than any of those people in

the courses that will that we've done

over the last four and a half five years

much of the content will be packed into

this online course for you to begin to

practice in seven different lessons

seven weeks in a row and at the end of

seven weeks you should begin to see some

shifts in your life that's why we're

doing this over the course of the last

six or eight years we've had students

heal themselves from cancer from MS from

lupus from rheumatoid arthritis from

Crohn's disease from rare genetic

disorders that medical science has had

no solution for we've had people improve

their vision improve their hearing have

very significant changes in brain

function and depression and anxiety

we've seen a host of different changes

from people applying this work one

student just recently in Cancun Mexico

this year was diagnosed with hearing

loss and I know this man he had hearing

aids that he wore all the time and the

last day of the advance workshop when we

were connecting to that field he came

out of the last process and he sat down

and that we were presenting some of the

new research with our brain science team

to the community and he realized that he

could hear everything perfectly but when

he looked down he realized he wasn't

wearing his hearing aids which means

that he had a significant change in his

hearing when he finished the event and

he was standing in line to get his post

measurements

spraying tests he was sitting there

without his hearing aids in and he could

hear people whispering which he hadn't

been able to do when someone like that

has a significant change and they stand

in front of an audience and begin to

explain their story you can identify

with them a little bit more and I always

tell our students you have no idea by

choosing to do this work and becoming

the example of the truth of this

information whose lives you'll begin to

change in the future and many people now

are taking time out of their busy lives

to learn this material to practice it

and to begin to see the changes in their

health and in their lives and in their

future so I want to warn you that if you

join this course that you are going to

come up against yourself I want you to I

want you to become conscious of those

unconscious thoughts and so conscious of

them that you'll never go unconscious

again I want you to become so aware of

how you act in what you say and so

conscious and familiar with the old self

that you would never go unconscious and

return back their old self and I want

you to be challenged emotionally that

when you're in the meditation and you

want to quit because you're feeling some

disturbing emotion that that is standing

in the way between you and your future

and when you begin to realize that my

goodness I may have been living my whole

life and suffering and I didn't even

know that I was suffering because it

just felt like me

the moment you start detaching from

those programs and you begin to free

yourself from the past and change your

energy that's when your life should

begin to change but the course is

designed to take you further than where

you normally go because when you step

out into that unknown that is what

you're used to and familiar with into

the unknown I can tell you from

thousands and thousands of experiences

with students all around the world

that's where the magic happens it never

happens in the known it always happens

right in that place called the unknown

so we've designed the course to

challenge you with the intention to know

that if this was easy everybody would be

doing it and yet at the same time just

like learning any skill the more you

practice it the better you get at it so

you will come up against certain

limitations the course is designed to

press you to get to that point but if

you break through and you will because

many people have and you persist with

determination you should begin to see

changes in your life so I invite you

into the course I invite you to

participate I invite you to join a

community of people that are doing this

supernatural and in order for you to

become supernatural you may have to

start doing what feels unnatural and if

you keep doing what feels unnatural over

and over again sooner or later you'll

become supernatural that field of intelligence that quantum field that you

have access to is intelligent love and

loving intelligence and when you begin

to connect to it you're going to begin

to feel more whole and when you feel

more whole you feel less separate from

your dreams you feel less separate from

people and things in your life you feel

like your dreams have already happened

and we don't pray in this work to have

our prayers answered we get up as if our

prayers are already answered most people

create in their life from separation

they feel lack they feel emptiness they

see somebody has something that they

want and they get about creating it the

problem is is that they're doing it

matter trying to change matter and they

will reach their goals and dreams but it

may take them an enormous amount of time

to get there when you create from this

field called the quantum field and you

create from a realm beyond space and

time the more wholeness you feel the

more connected you are to the dream that

you're creating the less separation you

have and if separation is based on two

points of consciousness the more you

surrender into the unified field and the

more whole you are as a result of it

your biology literally changes we have

measured it in the brain

in the heart all the way down to the

genes and when your body gets a

biological upgrade and you get up from

your meditation feeling like it has

already happened then you get to live

your life in a state of wholeness and

oneness and that's when the magic begins

to happen.

So join the community of

people that are doing the uncommon

practice the work you'll have all the

tools to do it and I hope to see you in my future.

Thank you...

For more infomation >> Dr. Joe Dispenza | Breaking the Habit of Being Yourself - Duration: 16:03.

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I hear you ep04 eng sub - Duration: 41:14.

Lisi English subtitles

Welcome to my channel eng sub lisi

Welcome to my Twitter lisi eng sub

Thank you very much

Oh

Oh

Fourth ring

The first arrow of today has finally sent out the results of the delivery of the goods only to your cold prince.

Number one

I'll be black myself

You give it to me

Look at me

Fourth cycle

Truth be honest

Sometimes it's just too much

For the perfect party

It's also a sense of the sense that this is a term that has been set up in countless female internet users

So with eight rings

Ye shiwei ends today's archery competition

But there's nothing going on here

I don't know what tactics they have

And actually I have another curve here

It's not bad

Today's best individual performance is acceptance

I was in the position

I put it down

Wrong posture

You say

Tiger thrust

Hands are a little bit less than me

Go back to work

The three fingers are back

Give up

Pay attention to

Number four

China is honest

But because the two employees violated the rules of the game

So it doesn't work

Now what about berdo

There are only two chances

I'm not gon na be my husband myself.

Don't worry

The opportunity

Forehead

Boon

No. 4, 9th and 9th ring

But it still doesn't work

There's only one more chance for bear.

Cuteness

Height difference

What are the tactics in the mix?

Be in the right position

Hey hey

All four of them are off target

I am sorry

Who's the last arrow of today?

The whole archery competition today

It's over here

And we'll do a little bit later on the statistics to determine the priority

My dear audience friends are here today and it's over here we have five pieces

Oh

Even for a while

That's a shame

Enn

Forehead

It must be my recent hormonal imbalance

Keep the distance learning from hormone disruption

Make me happy

I have to memorize more words.

Okay, so what happens in the vehicle

We've come out of the rankings

Who would be the first person to look forward to

And that's our gender difference couple Dan Dan

Wu yue: congratulations to both Zhang Xiao and Wang jie.

It's not a third place

It's our leaves and baird congratulations.

There's no doubt about that

No. 4 is our Chen kai and Qin moon

Congratulations to you both

So, congratulations to the first place you get your first priority and you have one set of choices and that's it

Let's learn together

Oops

I'm wearing this nice suit.

So let's pick this one

Have eyes on

Now what about

And two sets of costumes

So let's do that

That's it

Again, this one

Let's get the idea together

Which one to choose

That's it

That

That's it

Oops

Ladies and gentlemen

Tonight

We will invite you to join us in a beautiful dream

Let's welcome the first couple

Enn

Applause

Forehead

Forehead

Oh

How much money has been made recently

If you don't cooperate

That's the only way

And so on

No reply

It's a job

Please respect yourself

Beauty and the beast's classic beauty

It's really beautiful

But what about

There's a little bit of a cute foul too

You guys have a good rest.

Bye bye

Egg and egg

Oh yeah

Did you send me the address of your homecoming?

So would you like to have anything on the top

What to wear

What color do you like?

Blue

No way

This is not the woman who was cheating on me last time.

Fart

It looks like a celebrity

Here we go

Yeah

Go in

Enn

Boon

Because of what I'm wearing today

Fifty-fifty

Well, there's 85 out there

What

You mean you're wearing a blue paint bucket?

You don't mean you like blue?

What color does it matter to me what color you want to wear?

You don't want to make a show of me.

You think I'm so boring.

The ugliness that is deliberately worn by my girlfriend indirectly lowers my grade

When I need you now

What are you doing?

Keep following me

Don't run

If you don't

In charge of

So what am I going to do?

In addition to eating

You can do anything

Give your boyfriend something.

Men have to work primarily

Oh, I don't know

Beldo

We always thought that he liked the elder sister.

I didn't think we were wrong.

It turns out that he likes cute

I'm Gao xueying

Ye is my brother.

That's my boss

Nice to meet you.

I'm a girlfriend or thief.

Hello

You're really for your girlfriend.

Hum

That's right

How tall are you?

Yeah

One meter six

You're a lot worse.

It's not easy to do a lot of things

So far

There's nothing inconvenient about it

I went to the bathroom

Excuse me

Eat it

Come on

People talk to me

How to think

To introduce you to a great beauty strawberry web host,

My dear sister.

She happened to have a date upstairs.

I took it out of the way

He's very nice to the top of the hotel.

You can give us a discount.

Hello

Suggest

You're here, too.

I came with my boyfriend.

Ah

You two know each other

Of course

I'm in high school with my ears.

I would have been in touch after graduation

But then the ears were very busy

They are less connected

Even now he has a boyfriend.

I don't know

The second one has the leaves

Such a boyfriend must help you solve a lot of problems in your home.

See you so happy

I'm relieved

Not much

My mom gave you a chest

True readiness

Forget

The fault of the three and the four

When can you change that fast?

See when the parents

I'm gon na add a little bit more

I'll go with you.

His

Have an accident

Hey, Xiao Wang.

You're going to get people to pretend to be lovers.

The news was fired up

Tidal heat

Ok, good

It's so delicious today

Oops

I'm sorry

It's hilarious

It's okay

How much money do you have for your shoes?

I'll give it to you.

No need to

This is just coming back from England

Go home

We are in the dingjun mountains

Confidence

Let's go

Forget it

Boon

Ah

I mean you see this is what I just saw

For a moment

There are so many fake couples on the internet

I don't think the media is gon na let us go.

What's going on

Sister Li

This is the yin KTV just got a few comments

You've seen it

There's been a lot of media coverage of our show

I'm sure there will be media coverage soon

The role of the leaf tree in the role of the beldo

We have to figure out how to do it before they do it

You can now contact the public relations team

Ok

Leaf theory

Usually a pair of cold faces and ears

You don't have any interaction

People don't doubt them.

Bell died several times on the stage

If it hadn't been for the trees to round him up

Long ago

Now it's not enough for public relations

They don't have a real hammer

We have to use a stone hammer

That doesn't make them both

Go to sleep

Don't wear these two

Now people like to watch TV

When you are hungry and have nothing to eat

Go to the next door.

And the steamed fish that they make can also have a mental impact

All right

Let me take a picture

Too much

No, no, no, no

Can you make your eyes soft and funny

I can't even fool myself

Can you put in a little bit of state

I'm talking about the state of the year the beast

So that's a very happy thing

It's a sweet feeling

There are only sixty people who have been accepted in our school

I ask you

No, no

At the full

You don't get colon cancer later

Can not

Hey, I'm gon na fall in the car.

In your hand?

That's great

You still don't

Until something big happens

It's not clear that you are coming to meet us with your ears

Meet each other

That's the case with the great god

Please drink your ears

Hurry to the hot spring hotel in the suburb.

My doctor and I were on the lights and immediately asked for my personality.

No kidding

I've already sent you over.

Safety on the road

That's not the way it works

I've reached out to the gossip reporter.

He'll be there tomorrow

I'm afraid they don't deserve it.

I can handle the leaves on the other side of the ear for you.

It's not when you say we can change.

The beauty of my mind

Come to

Ear

Hot city

So they go to the bathroom

At this time

All right

I've got an id card with my ears twisted.

What are you doing?

Now online is not a fad

You're a fake couple.

So we have to keep these people shut up

So the best way to do that is to show your partner

The Tokyo hotel is a famous couple resort

What do you want us to do?

Be careful not to actually open the room to open the room

These two are absolutely different

Boredom

No, no, no

If you're gone

We're gon na have a stigma

Read

Think about it

Now the internet is saying you're a liar

Alas

This is not just us

The integrity of the program

It's a personal integrity problem

It's a question of your character

It's a big influence on your reputation

Reputation problem

My innocence is important.

Oops

Ear

Ear

Ear

You don't always say sound is an actor?

The innocence of your character

Dreams matter

Think about Japan

Imagined rebel

Howdy

Here is your room card

Hello

Please show me your id card.

Howdy

Here is your room card

You are staying in the room for 21042.

Hi

Hey hey

Thank you very much for your cooperation today

Thank you

Thank you

Thank you

I don't know who blew it

Under compulsion

So what do we do next

I'm not going to sleep with him.

Rest assured

Don't worry

Don't worry

You're going to listen to me.

And then play these two days

Is everything OK?

You can only do that.

You two show and ye big god will be here

The god of the moon

Forehead

I'm sorry

Hard work

Tired of the ears

It's hard work

I'm gon na take a call

Lotus flower

Yeah

I'm already using the micro blog

You're gon na get in touch with a couple of pre-arranged marketing accounts

Let them go forward and comment

Ok

Dido

I'll go talk to Yu about tomorrow.

If you're tired

Take a break.

You'll be back soon.

You say you come to the hot spring hotel not to be afraid of the hot springs

The last wave

Bizhong

I believe you

Come on!

Hurry up

I'll be waiting for you later.

Go ahead

Oiling

Three minutes

Oh

Journalist

Waiting

Bye bye

Schmuck

Ah

I'm not gon na come to this company.

What did you say, miss?

And they both said

Just because you have this kind of relationship

He's not you

You have to go through the back door

We can't do that

But if you don't want to give us that opportunity

Why make pasta

Such a performance

And I think the more I say it's not the kind of person you are talking about

His hypocrisy

Then why don't you explain why?

Trouble

Yeah

It's finished

Yay

Oops

Ear

I think you just enjoyed it.

Hey hey

I think you guys are super CP

CP sense is something like you are kind of like this

But anyway

Thank you so much for this time

I really appreciate who we are with.

N

But then again

You see, you're like, you know, it's not easy for you to come to a hot spring hotel for a prostitute.

Take the chance to take him down

Why don't you hang me up?

Oops

I was just trying to figure out what you were talking about.

I just want to hear that

Lisi English subtitles

Welcome to my channel eng sub lisi

Welcome to my Twitter lisi eng sub

Loyalty to your heart

What's the matter of the light?

Sublet

Kiss and kiss

Yeah

Hum

Xinxiang

Daily black wind

Yours

Didn't you fall asleep?

Tencent has a new huanhuan district

Student:

Get out of bed

Kiss

Prestige

Oh

Piglet

Yeah

Oh

Affinity

Melodious

At the moment

For more infomation >> I hear you ep04 eng sub - Duration: 41:14.

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#socialmedia #facebook HOW to create a MORE attractive Facebook Profile - Duration: 3:40.

hey everyone its Laura Brennaman here coming to you live this evening to talk

about five ways to attract people to your personal profile if you're catching

me live put a number one in the comments if you're catching me on replay put it

number two alright let's get started so so you are you know wanting people to be

attracted to your profile let's clean it up these ways so number one you're going

to want your profile picture to be of you this is going to allow people to

know that it is you they're gonna make a connection to you and so you're this is

what you're not gonna want you're not gonna want your logo on your profile

picture you're not going to want your business name on your put on your

profile picture and people aren't gonna connect with your favorite flower um

they're gonna connect with you they want to see you not you with your children

but just you on your profile alright number two have a business free and

product free cover photo now this is where you can have your family in and

have landscape things that you know bring bring you delight but you're gonna

want to stay free of puking your product and your business name on your

cover photo all right number three you are going to want to edit your bio there

is a place that you can edit your bio you can just put a few words in there

there's a limit to how many characters you can put in there I make it short and

sweet use emojis have fun with it let people know who you are what your

hobbies are what you like to do and so that's your bio okay under your bio

Facebook allows you to have nine featured photos maybe people don't know

about this and so this is where you want to pick your best pictures these are

your nine pictures that are going to tell a story about you in your life and

so this is where you can have your family yourself landscape different

things your favorite flower then so people will know a little bit more

about you now these nine photos they are seen like if you're on your desktop you

will see them to the left if you're on a mobile device you're gonna see them

under your bio so that you want to edit edit those nine featured photos number

five this is the last one post content that makes someone else's day people

want to be entertained they want to be educated and they want to be encouraged

and empowered they want to be inspired and so when you're thinking of your

content ask yourself if it's going to do those things this is gonna make

someone's day people love to interact with posts and so be sure to include

those as well so I hope you found value in this again if you're catching me live

put it number one and if you're catching me on replay put it number two I'm gonna

quit go over these five things again to attract people to your Facebook profile

and they are put a picture of yourself in your profile pic have a business free

and product free cover photo as well and edit your bio I had some emojis have fun

with that and number four I'm edit your nine photos featured photos that you

have and number five post content that's going to make someone's day alright I

hope you all are having a good evening we'll talk to you soon bye

For more infomation >> #socialmedia #facebook HOW to create a MORE attractive Facebook Profile - Duration: 3:40.

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Man proposes with Will you marry me? sh00ting target, woman accepts by firing bullets into yes Dai - Duration: 4:11.

Man proposes with Will you marry me? sh00ting target, woman accepts by firing bullets into yes Dai

A New Jersey couple is planning on giving marriage a shot after a man surprised his girlfriend by proposing at an indoor shooting range.

Kara Crampton, 24, was taking target practice Sunday at Reloaderz in Wayne when a target spun around and showed the message Will you marry me? with the option for her to either shoot the YES or NO target.

In a video clip, the woman is seen getting guidance from a man. 

Jake Woodruff left , 29, proposed to Kara Crampton, 24, right Sunday in New Jersey

Then when the proposal becomes apparent she turns around and begins to cry.

Crampton got this sparkler offered to her in an unexpected location 

Placing her hand over her mouth when she sees Jake Woodruff, 29, on one knee, Crampton cant hold back tears as she accepts the ring and hugs her partner.

Shots are still being fired as people around the couple – who love hunting and the outdoors applauded him popping the question.

The owners son, Mike Nylen, is a friend of Cramptons new fiancé.

The ranges owner, Cheryl Nylen, created the target, making sure the YES area was a much easier to hit than the NO, reported.

It seems Reloaderz makes quite the romantic venue for some people too as the range also created heart design targets to celebrate Valentines Day. 

Crampton formally made her answer official about 10 minutes later by putting three shots in the center of the YES target.

 Video shows Crampton practicing at Reloaderz shooting range in the Wayne neighborhood

Crampton cant hold back tears as she sees her boyfriend on one knee then accepts the ring

He popped the question in the questionably romantic setting by getting a custom target with the message Will you marry me?. They made yes easier to shoot than no 

Sales and marketing associate Leanne Passalacqua said it was the first marriage proposal to take place at the range.

But theyll be waiting at least a year and half for their union. The bride to be is waiting for her brother to get hitched first.

She admitted she was caught off guard by the romantic gesture as the pair do not live together and were hoping to buy a house first. 

Crampton formally made her answer official about 10 minutes later by putting three shots in the center of the YES target and giving her partner a kiss

Crampton was caught off guard by the romantic gesture as the pair do not live together and were hoping to buy a house first

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For more infomation >> Man proposes with Will you marry me? sh00ting target, woman accepts by firing bullets into yes Dai - Duration: 4:11.

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Judge Amy Berman Jackson: 5 Fast Facts You Need to Know | Heavy.com - Duration: 12:47.

Judge Amy Berman Jackson: 5 Fast Facts You Need to Know | Heavy.com

Amy Berman Jackson, the United States District Judge presiding over Roger Stone's federal case, may decide to revoke his bail and send him to prison over a picture Stone shared to Instagram that could be viewed as threatening.

The picture, which has since been deleted, showed Judge Jackson with crosshairs near her head as if a shooter was lining up a shot.

Stone has apologized and claimed the image was merely part of an organization's logo.

This came just three days after Judge Jackson had imposed a gag order on Stone and his attorneys.

She ruled that Stone and his team could not speak to the media in or around the courthouse, but did not impose further restrictions.

That could change on Thursday, February 21.

Judge Jackson has ordered Stone back to court.

She could impose a stricter gag order or even revoke his bail.

Stone, a political consultant and longtime ally of President Trump, was arrested and charged January 25, 2019, on charges of obstruction, witness tampering, and making false statements.

The indictment was issued by Special Counsel Mueller.

Here's what you need to know.

Roger Stone Accused Judge Jackson of Being Corrupt in the Caption of the Now-Deleted Post.

On February 18, Roger Stone posted a photo of Judge Jackson that included crosshairs near her head, in the top left corner.

They are not directly over the judge.

Stone deleted the picture and reposted it without the crosshairs, before deleting it again.

Screenshots of the deleted post have been shared online.

Judge Jackson may have had more of a problem with the caption than the photo itself.

Stone appeared to accuse Judge Jackson of being corrupt and unfairly biased against him.

The caption read: "Through legal trickery Deep State hitman Robert Mueller has guaranteed that my upcoming show trial is before Judge Amy Berman Jackson, an Obama appointed Judge who dismissed the Benghazi charges against Hillary Clinton and incarcerated Paul Manafort prior to his conviction for any crime.

" He included a hashtag that read, "Fix is in.

Stone & His Attorneys Filed an Official Apology With the D.C.

District Court For the Photo.

Roger Stone's legal team filed an official apology, which is now part of the federal court record, on February 18.

The apology is addressed to the D.C.

District Court.

It does not mention Judge Amy Berman Jackson by name.

Page 1 includes the apology from Stone's attorneys.

It reads: "Undersigned counsel, with the attached authority of Roger J.

Stone, hereby apologizes to the Court for the improper photograph and comment posted on Instagram today.

Mr Stone recognizes the impropriety and had it removed.".

Page 3 has Stone's signature.

"Please inform the Court that the photograph and comment today was improper and should not have been posted.

I had no intention of disrespecting the Court and humbly apologize to the Court for the transgression." You can see the court document embedded above.

Stone Claimed on Instagram That the Deleted Post Included an Organization's Logo, Not Crosshairs.

       .

Roger Stone was not done after his attorneys filed the official apology.

He got back on Instagram on the very same day.

The first post was another apology of sorts, in which he stated that he had never intended to imply a threat.

"This was a random photo taken from the Internet.

Any inference that this was meant to somehow threaten the Judge or disrespect court is categorically false.".

     .

In a second post, Stone argued against the idea that the logo in the left-hand corner of the photo was actually showed crosshairs.

He wrote, "What some say are crosshairs are in fact the logo of the organization that originally posted it something called corruption central.

They use the logo in many photos." (According to the news website Law & Crime, the photo of Judge Jackson can be found on several pro-Russian sites).

       . But Stone was still not done.

A few hours later, he posted on Instagram that he was the victim of "fake news." Stone posted a headline from the Gateway Pundit which was titled, "HOAXED: Media Falsely Claims Stone Shared Image of Corrupt Judge Amy Berman Jackson in Crosshairs.".

Stone's caption read, "Yet another fake news tsunami! Because my post was widely misinterpreted I took it down.

The post had the logo of the organization that created the image NOT CROSSHAIRS – I issued an apology to the Judge and the court lest my intention be misinterpreted #rogerstonedidnothingwrong #maga".

Judge Jackson Ordered Roger Stone Back in Court to Explain the Post; She May Revoke Bond or Issue a Stricter Gag Order.

Judge Jackson has ordered Roger Stone back into her courtroom.

As referenced above, she just saw him on Friday, February 15, when she imposed a gag order restricting his ability to speak to members of the media at the courthouse.

On February 21, she could choose to further restrict his speech and or even revoke his bail.

When Stone was charged on January 25, a judge in Fort Lauderdale set bail at $250,000.

Stone's travel was also restricted.

       .

Stone has mocked the idea of a gag order.

On February 11, he shared a photo of himself with a piece of gold tape covering his mouth.

He also accused Judge Jackson of bias, writing, "Now an Obama-appointed Judge wants to gag me so I can't defend myself from the many media leaks by the Mueller hit squad and can't raise the funds for my legal defense.

My lawyers are fighting this effort to abridge my First Amendment Rights .Please Help At StoneDefenseFund.com #maga @judgenap @judge_jeanine @tuckercarlsontonight @realdonaldtrump @real_alexjones @realanncoulter @milo.yiannopoulos".

The Senate Voted Unanimously in 2011 to Put Amy Berman Jackson on the D.C.

District Court.

Judge Amy Berman Jackson has been on the bench at the D.C.

District Court since March of 2011.

The Senate vote to appoint her to that position was 97-0.

At that time, the Senate was made up of 51 Democrats, 47 Republicans, and 2 Independents.

Before her appintment to the bench, Jackson worked in private practice, according to her District Court bio.

She was an attorney at Trout Cacheris in Washington, D.C.

Prior to that, she was a partner at Venable, Baetjer, Howard, and Civiletti.

Jackson earned her law degree from Harvard.

After graduating, she served as a clerk for Judge Harrison L.

Winter at the 4th District Court of Appeals.

Her resume also includes working as a Assistant United States Attorney, where she prosecuted murder and sexual assault cases.

As referenced above, Judge Jackson is also overseeing the Paul Manafort case.

She ruled earlier this month that Manafort had violated his plea agareement and lied to the Special Counsel about his Russian contacts.

Manafort is scheduled to be sentenced on March 13.

CBS News reported that this means the Special Counsel no longer needs to support a reduced sentence.

Manafort faces ten years in prison on conspiracy charges.

READ NEXT: JetBlue Passenger's Angry Outburst Goes Viral.

For more infomation >> Judge Amy Berman Jackson: 5 Fast Facts You Need to Know | Heavy.com - Duration: 12:47.

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Closed for maintenance, open for voluntourism - Official Statement by Prime Minister - Duration: 1:04.

On behalf of the Faroese Government, I hereby declare the Faroe Islands closed for maintenance

and open for voluntourism during the last weekend of April.

During the weekend, all sights and attractions will be closed for regular tourists.

However, we invite volunteers from abroad to lend us a helping hand by working side by side with locals,

maintaining walking trails, fences and viewpoints, to preserve our beautiful nature.

In return, the Faroe Islands will provide free food and stay for everyone who helps out.

I hope to see as many as possible on the last weekend of April.

Thank you.

For more infomation >> Closed for maintenance, open for voluntourism - Official Statement by Prime Minister - Duration: 1:04.

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凤飞飞(Feng Feifei) - 远方的你 You in the distance - Duration: 2:23.

For more infomation >> 凤飞飞(Feng Feifei) - 远方的你 You in the distance - Duration: 2:23.

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You need to Apply God's Word to your Life...but How?? - Duration: 18:23.

do you ever wonder how or why that we need to read God's Word and understand

it and apply it to our life align your mind with God's truth with God's Word

hello beautiful I am Nicki Drake founder of crazy simple truth if we have not met

yet welcome to my youtube channel today we are going to talk about how to make

the huns word crazy simple to read understand and live by and we are going

to open our Bible first to Philippians 4 9 so if you want to get your Bible and

go there with me that would be great by the way if you do know me I appreciate

you and I thank you for watching the libyans for 9 we were just watching a

movie and the it was a little kids movie and it was and it had that song here's

my number call me maybe or whatever it's running through my head right now it

goes for 9 I don't even know why I told you that either for thien's for 9 okay

right here see what it says it says whatever you have learned or received or

heard from me or seen in me put it into practice and the God of peace will be

with you wow I love knowing that order to apply the Bible to our life we have

to read it like it's not enough to just write a few scriptures or know what have

a few memorized we have to read his word we must have the foundation of the Bible

to know how to live the way he wants us to live and if you think about that for

a second if you think of like the foundation of a

house and if isn't strong and stable then let's say

that the rain like tons of rain is kind of like washing through your yard and

kind of flooding and it takes that foundation out then you're nothing

you're you have nothing so in order to to know God's Word you have to read it

and memorize it so you can't recall you can't bring to mind something that you

don't know and I recently in church it was actually before Christmas and the

pastor was teaching about I wish I knew where it was but he was he was preaching

about when Mary was told that she was pregnant through the Holy Spirit and how

I wish I could remember it but she said it says Mary pondered in her heart these

things and then she sung a song or so I don't know I'm probably telling you the

wrong story any way what I'm trying to say is that he taught us that Mary knew

what to say and what to do because she read the scriptures she knew them in her

heart and I thought that was really cool because that's so true if we don't know

it if we don't read it we'll never know it and when we're in a situation where

we need God it's not gonna just come to us I mean the Holy Spirit does put

things on her heart in our mind but he also expects us to do the work so we

have to read it to even begin to be able to apply it to our life so what we get

from reading it is we get to know God we learn has his ways and we learn his

purpose for this world and for each one of us because the people throughout the

Bible we are just like them we do the same things they did it may not be in

the same way but we do we're just like them people mankind has never changed we

are sinners we go against what we're supposed to we are just like them so

reading the Bible even in the Old Testament is good because you will learn

God's ways and how we are to handle what we deal with and the only way to really

do that is to read his word that's the only way

so one thing that we learned through that is we learn God's interactions with

humanity throughout history we learn his plan of redemption we learn his promises

his character and we see what the Christian life looks like yes I'm

reading this some of this information I am getting from the got questions

website by the way they are my all-time favorite website to go to for questions

that I have because I've done research on what they believe and everything that

they teach is biblical everything that they teach has scriptures to back it up

and I love that so if you ever have questions about anything in the Bible go

to got questions website they have an app and they have a youtube channel so

go there because they really are helpful but I wrote down some notes based on

information that I got from them and it says that we learned God's interaction

with humanity throughout history his plan of redemption his promises and his

character well I already said that sorry I forget what I'm saying a lot okay so

the number one thing is we must read it the number two thing is we must hide it

in our hearts so let's go to Psalm like let's go to psalm 119:11

and let's read that I actually have this memorize Ben I'm gonna read it to you

right out of this if I can find it well I don't know where it is but it says

your word I have hidden in my heart so that I might not sin against you that is

like one of the first scriptures that I memorized a lot of the scriptures I know

but I don't know like the book or the number of the verse the chapter because

for some reason my brain doesn't memorize words along with numbers

together I don't know what it is but it just doesn't so a lot of scriptures I

memorize but this one I know is psalm 119:11 your word your word I have hidden

in my heart so that I might not sin against you and so if we want to hide it

in her heart we have to read it we have to study it we have to meditate on it

and we have to memorize it in order to have that

strong foundation to be able to apply God's Word to our life so reading and

studying the Bible are not the same thing

reading the Bible is so easily you could just read the bio pick it up and just

read it and not even like I don't know let me know in the comments can you guys

read a book out loud and have a whole nother conversation going on in your

head maybe I shouldn't admit that but it's true like whenever I would read

books to the kids I could be reading the book out loud to them and thinking about

this whole other conversation in my head at the same time reading the correct

words to them but not meditating on what I'm reading to them at all well that

happens sometimes when I read the Bible I'm just reading along because you know

it's what a good Christian girl does and I'm really not paying attention so

that's one of the reasons why studying the Bible is so important you need to

make sure that you are study if that you're learning more about it and

digging into it kind of interacting with it so that's why writing things is

really helpful because when we write things it's another way for us to learn

it so I tend to be I think they call it a kins kin stetic learner and I tend to

be like a hands-on learner is what it is so some people learn from seeing some

people learn from hearing and some people learn from doing and I learned

from doing so I have to do all of those things all together so I'm reading I'm

writing I'm saying it out loud all of those things come together in my brain

my abb brain I always say ADHD but I don't really think I'm hyper for the

most part but man I lose attention easily afraid I might say that I forget

where I'm at okay okay when you study use resources so use google use got

questions dot-org or calm I don't know what it is use those resources that you

have Bible Commentary the original language all of those things use those

when you study and if you want to know more about how

to do those things I have a playlist that is tips for studying the Bible and

you can go to that and check out those videos but to in order to apply it to

our life we have to memorize it we have to know it and do you think about the

way people store up money people store up money and possessions for future use

okay so they're saving their money and they've like okay just in case you know

I get hurt at work and I'm not getting paid then I got this money here well we

need as Christians to look at memorizing Scripture like that we need to look at

as we are storing them up in our heart so that we know them when we need them

so that we can apply it to our life when we need it think of someone applying a

band-aid it's an actual physical thing that they're doing applying if we want

to apply God's Word his truth the Bible to our life we have to physically learn

about it and do studying and writing and memorizing and meditating and then when

we need it it will come to us so let's go to Matthew 13:20 through 21 Matthew

Mark Luke John oh yeah there it is okay Matthew 13:20 through 21 13 hope you

have your Bible out 13 and 20 through 21 and it says it's that 13 no that's 12

sorry 13 23 21 okay but since he has no root

he lasts only a short time when trouble or persecution comes because of the word

he quickly falls away but the one who has received the seed that fell among

the thorns is the man who hears the word but the worries of this life and the

deceitfulness of wealth choke it out making it unfruitful and and this is

where Jesus is talking about the parable of the so

and so we want to be the people we want to be this people 23 but the one who

received the seed that fell on the good soil is the man who hears the word

understands it and produces a crop yielding a hundred sixty or thirty times

what is sown we want to be that seed in Jesus's parable we want to be that seed

that got planted in the good soil and when bad things in life come at us we

know in our heart those scriptures we know God's plan in his will because we

have memorized we have meditated on those things and

that's what we want to be able to do another example I have of that is like

if you have a dry plant you know like you got you you got your plant here

let's say it's real and you feel it in the soils dry and you water it well

sometimes you don't really know if you got enough water in it until you soak it

enough that it's kind of up on the surface and that's kind of the same way

because it begins to seep out of the soil that's the kind of the same way for

us we want to make sure that we have that word hidden so deeply in our heart

that it is kind of seeping up and out of us on to others so to meditate on God's

Word we need to be asking questions we need to find out what is the passage

teach me about God or church or the world or myself or my desires or motives

I have a little dog that wants in the room he's a go away in my daughter's

room and I can hear and got her nose under the door trying to get in here she

hides stuff under Serenity z-- bed and there's like a whole collection of weird

things under there so she's probably wanting to get something out of there

okay so another thing then when we're meditating on it when we're asking

questions so we can apply it to our life we can say does this passage require me

to take action if so she's crying hang on hazel Lou what do I need to confess

or repent of what have I learned from this passage that will help me focus on

God and strive for his glory so that's a way that you're like really soaking it

in you're really asking yourself these questions I think of a sign

just like they have to have to observe it by reading it they have to ask

themselves these deep questions so they know their theory is correct and gods

now she's scratching at the door she's so cute will you hold on a minute okay I

let her in come here come here okay this is my daughter's dog so I my

grandson he doesn't say it yet but we could prove we refer to me as Nana and

so I am Nana to this little spoiled dog and she wanted in here and wanted some

love didn't chew hay-bale her name is hazel hazel Lu okay you're all done now

no don't don't lick me I don't like that go find your toys under the bed and be

happy okay so applying the word in application implies action we must study

memorize meditate and apply it means action how are we gonna do that so if

you've been doing this really easy mark Bible study with me then you believe it

or not know how to do a Bible study method called the inductive Bible study

method sounds really intimidating doesn't it's not it's real real easy and

I've created a principle I can't wait I'm so excited my mom ordered a printer

for me and it's coming any day and I cannot wait because there's so many

printables on my website that I want to like be able to teach with to show you

things and I don't have them available but I have made like a I think it's like

25 pages I'm not even kidding it's a new binder and it's all about that type of

Bible study method and it's got just help sheets in it and it's a really cool

looking cover for the front of your binder and so I cannot wait to get that

printed off but that's what you're gonna learn is the inductive Bible study

method and be watching cuz I'm definitely going to teach you more about

that the most important thing is reading studying meditating and applying the

Word of God to our life so I hope that was helpful if you have any questions

please feel free to ask me in the comments

action bTW I love when you comment on my videos because it helps me no one you're

there to that I can pray for you and three what's the third reason I know I

guess you only get two reasons you just not work three I'm just kidding I'm

kidding there's a third reason I just can't

think of it I feel like Dori the fish-like one to wallaby laying or

whatever because like drive drive around swim around and don't know where I'm

going and I remember fractions of what I was saying okay so that is what you're

gonna watch for and you're gonna know that you need to dig into this word you

need to read it study it and apply it to your life and that's what my channel

helps you do so you should consider subscribing because really I teach you

this like there is I don't make promises okay because promises get broken but I

promise you that this Bible if you read it study it understand it and apply it

to your life you will be changed I promise I guarantee it so make sure that

you spend time in God's Word learning it and keep watching my videos

because that is what I teach you and I will see you next time

I hope this was helpful you're so beautiful God loves you so much

I mean if if we could even fathom like wrap our mind around how much he loves

us I think that we would probably like die like have you seen Despicable Me and

the little girl is like oh it's so filthy or something I don't know how she

says it but it's about the Unicorn I think that that we would do that about

God we'd would be like ah it's just too much like he loves this is just too much

for us to even handle we can't even fathom how much he loves us I guess if

you could think of killing your child for God that's how much he loves us he

killed his child for us that's how much he loves you unconditional love that

just flows out of him towards us and you need to accept that acclaim that love

today he I am NOT talking to you he loves you too

honey anyway he loves you so claim that love

today and know that you belong to him and I will see you next time bye Jimmy

do you watch hallmark movies they're my favorite it always makes me laugh though

when they have a cup of coffee and you can tell there's nothing in their cup

there's nothing in my cup either

For more infomation >> You need to Apply God's Word to your Life...but How?? - Duration: 18:23.

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For more infomation >> [FREE] Lil Keed Type Beat | "She Take It" - Produced By Tracy Tyler - Duration: 3:13.

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E2 - Did Abuse Create Fear For You? - Duration: 6:21.

Good morning everybody how are you today. I hope you're doing well I'm

Shirlene Reeves and I'm here to share a bit of information on the blog. Last

week I talked to you about the three C's, if you remember, and that was all about

clearing all the negativity that we have within that we've picked up over the

years. Then we have Clarity about the steps that we're going to take into the

next part of our lives and then Confidence. But I want to back up just a

little bit and that's because there's so much challenge when it comes to fear.

Fear is a big part of even looking at ourselves that was what the exercise

last week was all about was looking at ourselves and finding out how we relate

to others. Did you learn anything about yourself I hope you did and I don't want

you to jump over that part because all of those three C's are what makes a

difference in your future. Look at what happens with our future. A lot of

people have deep deep rooted fear and I understand that. Believe me I understand

that. I was raised in a very very abusive household and I never really knew when I

was going to get in trouble or what it was for because I strongly believe that

my mother may have been bipolar and we didn't diagnose people that way at that

time. But I've got to tell you one day she was my friend and the next day she

could be my worst enemy. She would fabricate things that got me into

trouble and then I was beat on repeatedly as I grew up as many many of

us have been. So we raised this fear within us. This fear that somebody's

gonna hurt us or this fear of stepping out into sales or

stepping onto video like I've done just now or even on a stage. Lots and

lots of fear and when we have these fears they keep us stuck in one place. We

just simply can't move forward. Have you ever noticed that? You know I wonder if

you've ever sat in your meditation and really thought about your fear and where

it actually came from. Almost always it relates way back to when you were a

child just like it did with me. For me it started when I was five years old. That's

a long time to carry fear. Don't you agree? But I have a secret for you and

that is that fear has nothing to do with right now. Because if you say to yourself,

"Am i okay right now? Sure I'm okay right now."

Well was yesterday okay or the day before that or the day before that, was

that okay? You might have had had a few rocky days but they were okay right? Fear is

all about the future and we aren't even there yet. We are so afraid of so many

different things in the future. What if? What if that happens? what if I make a

mistake? What if I don't do what somebody else wants me to do and I don't walk on

the eggshells I'm supposed to be walking on. You know that one right?

Well fear can

be literally unleashed. And I do that for people. We have a short session first and

then I go and work with you for just two hours to get rid of that fear that you

are carrying. I hate the words get you unstuck. It doesn't do that. It

actually transforms you into a new person. A new life because your biggest

fear has disappeared. So when you get rid of these fears then you can act on the

clarity that you've received. Because maybe you receive a message that

your clarity in your next steps in your business are bigger than what you

can handle. well that's when

that fear comes in because you know we never get

anything that's bigger than we can handle.

so if you are stuck or fearful of

something get beyond it. Do whatever you can do to get beyond it. You can come to me

or you could go to anybody. But the thing is that you want to get it over with quickly

so don't go to a psychologist that takes you a year and you have to re-live

everything it's so much better if you don't have to re-live it because then you

come out whole. And you come out happy and excited about your next steps.

So think about fear because even in sales- Hmm, there's that word. There's so

much fear around sales. Around asking for money or around even talking to somebody

how you open a sales conversation. And then what if they don't understand what

I have and what I'm offering? Well that's because you may not have

easy sell-programs and there's a way to get around that too. So I'm going to be

adding some information so please read my blog. If you get a chance Like It!

That's so important please like it and then write a comment. I would so so

appreciate it if you wrote a comment because I promise as always I will write

back. Okay Shirlene Reeves here. Over and out. See you next week.

For more infomation >> E2 - Did Abuse Create Fear For You? - Duration: 6:21.

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SHOULD YOU RENT OR BUY? | CashMinute (Episode 11) | EN & PT CC - Duration: 1:18.

You buy a car, you call it yours. "My Ferrari."

As soon as you drive that off the lot,

it depreciates 30%, you have all the maintenance,

the insurance, the depreciation, and the payments...

and you're not gonna use it as much.

Makes sense?

Now, why instead of getting the money that you're gonna buy the Ferrari

and invest in something that can produce passive income,

and now you can rent any car you want,

any week, or any... There's something called Turo,

that you can go in and can rent any car that you want.

You get the same experience, but not the ownership.

I don't care about the ownership.

And our generation, we're...

We're programmed to look at someone that rents stuff as a scam.

Like, "He doesn't really have money. That thing is all rental,

he doesn't own anything."

That's the smartest thing to do!

It doesn't mean the guy doesn't have money.

Smart.

For more infomation >> SHOULD YOU RENT OR BUY? | CashMinute (Episode 11) | EN & PT CC - Duration: 1:18.

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Unplug Meditation's Suze Yalof Schwartz Tells You How To Destress In 10 Mins Or Less - Breaking News - Duration: 5:12.

Are you overwhelmed? Do you live your life in a frenzy? Unplug Meditation founder Suze Yalof Schwartz says it's time to live your life in the present, and you can learn to do it in a fun class or from an easy App

Here's how.    "Meditation may cause increased happiness, focus, memory, compassion and productivity… it may also cause decreased stress, anxiety, optimism and inner peace

" That's the 'warning' on the homepage of Unplug meditation, the first 'meditation only' studio in the country

 Unplug is the brainchild of formerly stressed out fashion stylist and on air talent, Suze Yalof Schwartz, 52, and also the mom of three high energy sons

   Today two studios, Unplug in Santa Monica and in West Hollywood are packed with classes from 9:30 in the morning until 9 pm at night and have names like, 'Aromatherapy Meditation,' Awakening Positivity,' 'Mind-Body Communication,' 'Saturday Night Sound bath and Self Reflection Meditation

' For those who want to get the Unplug benefits of meditation but live outside of LA, there is the Unplug: Guided Meditation App, which you can download and use for $7

99 a month or $59.99 a year.  Yalof Schwartz insists that just 10 minutes of meditation a day which you can do while commuting on a train or a bus trip to work is enough to change your day and even your life

 "Meditation works for everyone. I've never met anyone who tried it and it didn't work for," Yalof Schwartz tells HollywoodLife in an EXCLUSIVE interview

"People become less angry, stressed and anxious. If meditation was a pill, everyone would be addicted

" Having discovered meditation herself, later in life, Suze now insists that "stress is optional

"  The meditation maven, had a long career in NYC as a fashion editor, stylist and brand representative for Lord & Taylor, before moving to LA with her husband, Marc, who was relocating for a career opportunity, and finding herself overwhelmed

Frequent long distance commutes between New York and LA for work, that meant leaving her kids behind, left her feeling maxed out

That's when her mother-in-law stepped in and taught her a breathing exercise. Just that one exercise had such a profound affect on Suze that she decided she wanted to try more meditation but found that it wasn't that easy to just take a meditation class

She ended up signing up for a $1,400 course, then binged on a 21 a day Deepak Chopra meditation experience

She tried out different yoga studios and came the realization that 'meditation needed a makeover

'  She envisioned a meditation studio that would not be as spiritual or 'hippy dippy' as those that she had checked out

Instead, it would be a 'secular sanctuary.' "My goal was to attract people who had never done meditation before

To make meditation accessible, modern, easy and fun," she tells HollywoodLife. Yalof Schwartz was so convinced of the value of meditation and the unmet demand for easy access to secular meditation classes that she quit her job and began working on opening her Unplug studio concept

 She recruited the best teachers she had encountered in her own research, with the goal of getting people to sign up for Unplug meditation like a gym membership — $24 for one class, $190 for a ten pack or $150 for unlimited classes for a month

But you can take advantage of an intro offer of $35 for unlimited classes for two weeks

   Yalof Schwartz describes meditation simply as "the ability to have awareness of yourself in the present moment

" "I do it to be present, to slow myself down," she explains. In other words, meditation is all about enjoying, relaxing and just existing in the very present moment — not obsessing about what's next, what you need to tick off your To Do list, how to get a promotion at work, what to do for your kid's birthday party, etc etc

All the things we constantly do — thinking about the future instead of just living in the present

 Yalof insists that meditation works for everyone she's ever met." People actually go into a class upset and come out calm

"  Today the Unplug studios have a friendly party atmosphere as models mix with moms and Suze happily joins in classes every day

As for me, I've downloaded the Unplug App and am starting with the under 10 minute meditations

Less stressed — here I come.

For more infomation >> Unplug Meditation's Suze Yalof Schwartz Tells You How To Destress In 10 Mins Or Less - Breaking News - Duration: 5:12.

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✅ Breaking News - '25 shots is not bad but you must score': Barca rue profligacy in Lyon - Duration: 3:03.

Barcelona defender Clement Lenglet remains confident they will progress to the Champions League quarter finals despite being held to a 0-0 draw in Lyon

Barca failed to score despite managing 25 shots in their stalemate on Tuesday, leaving the tie finely balanced ahead of next month's second leg

Only five of the visitors' attempts were on target but Lionel Messi, Ousmane Dembele nor the disappointing Luis Suarez could beat keeper Anthony Lopes

Share this article Share Lyon could even have taken the lead if it were not for a splendid Marc Andre ter Stegen save in the first half when the German tipped a ferocious Marc Terrier shot onto his crossbar

'We came here to try and put in a good performance but we couldn't get the goal. 'Twenty-five shots is not bad, you need to score but when you have so many shots it means you played well, and we did,' said Lenglet

'We just lacked a bit of confidence, and I'm sure we'll score at the Nou Camp.'The breakthrough might not come from Uruguay forward Suarez, who has not scored in almost 25 hours in the Champions League

'Let's see what happens in the Camp Nou but it's always good to go away from home and not concede

Lyon played well but their keeper was very good,' said Lenglet.Barca coach Ernesto Valverde added: 'My feeling is that we played well

We were switched on. I think that we deserved a better result and did enough to win

It just wasn't our night.'We are strong at home but there's no denying that 0-0 away from home is a dangerous first leg result

We'll really need our fans at the Camp Nou, everything's up for grabs.'Lyon are hoping the return of their France striker and captain Nabil Fekir, who was suspended on Tuesday, will help them get an away goal

'We know that he has what it takes, technically, to help us and to get that goal for us,' said manager Bruno Genesio

Lyon may not have scored but crucially they did not concede either, despite being overwhelmed in the second half, largely thanks to fullback Leo Dubois and centre back Jason Denayer

'We had chances but didn't put them away,' said forward Bertrand Traore. 'We were solid

In these kind of matches you have to be very disciplined. A 0-0 is a rather good result ahead of the return leg

'  Share this article Share

For more infomation >> ✅ Breaking News - '25 shots is not bad but you must score': Barca rue profligacy in Lyon - Duration: 3:03.

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'Pay The N5m Advert Debt You Owe Us', TheNEWS Magazine Tells Shehu Sani - Duration: 7:20.

'Pay The N5m Advert Debt You Owe Us', TheNEWS Magazine Tells Shehu Sani

TheNEWS magazine (published by Independent Communications Network Limited), through its solicitors, is asking Shehu Sani, the senator representing Kaduna Central, to settle his N5million advert indebtedness to the media house since March 2018.

That newspaper came public "after exploring all avenues of making the senator honour his promise as a gentleman, a much acclaimed human rights activist, social critic and a highly respected national legislator".

The company said it first explored personal contacts to persuade Sani to pay, but he did not. Then TheNEWS wrote a letter, dated November 29, 2018, to Senate President Bukola Saraki to intervene, but nothing happened.

Therefore, Barrister Umudjoro, of Umudjoro & Co, (OWHE Chambers) wrote a letter to Senator Sani, dated February 7, 2019, entitled: 'YOUR INDEBTEDNESS TO INDEPENDENT COMMUNICATIONS NETWORK LTD, PUBLISHER OF TheNEWS MAGAZINE'.

The lawyer demanded as follows:. 1.    That you, in company of your S.A.

media, Comrade Abubakar Ahmed, had a meeting with some of its officials at its premises, wherein it was agreed that its magazine known as TheNEWS magazine, should be deployed for a media coverage and publication of a supplement of your constituency projects.

    That it was further agreed that the publication which is to be a 10-page pull-out should be published on credit, with payment agreed to be made within three months of publication at a cost of five hundred thousand naira (500,00000) per page, making the cost of producing the 10-page pullout at Five Million Naira (N5,000,00000) only.

3.    That pursuant of this agreement, TheNEWS magazine published the 10-page pull-out of your constituency projects in the March 2018 edition of the magazine, showing extensively the several and different pictorials of your constituency projects in their different stages.

In addition to the publication highlighting the constituency projects, the magazine published an extensive interview you granted to its editors which turned out to be very explosive, nationally and internationally.

Need we say, you had full coverage as you had desired and wished for.

    That unfortunately, eleven months down the line, you have neglected or refused to pay the debt of Five Million Naira (N5,000,00000) accrued from the publication and all efforts made by our clients to persuade you to liquidate the debt, have yielded no fruit.

5.    That it is our brief to recover the said sum of Five Million Naira (N5,000,00000) with interest from you. We therefore by this letter demand the immediate payment of the aforementioned debt.

In this light, we request you to deliver to our office a cheque for the said sum of Five Million Naira (N5,000,00000) drawn in the name of our client.

TAKE NOTICE that we shall not hesitate to seek legal remedies in a court of competent jurisdiction if you refuse/neglect to accede to our client's demand within two weeks of the receipt of this letter.

PAY UP and avoid the negative publicity usually associated with litigations of this nature. Thanks in anticipation of prompt response.

That followed an earlier letter, written by TheNEWS on November 29, 2018 to Dr. Abubakar Bukola Saraki, The Senate President, entitled 'Senator Shehu Sani's N5M Indebtedness To TheNEWS'. The letter was signed by Ademola Adegbamigbe, the Editor.

According to Adegbamigbe, in October 2017, Independent Communications Network Limited (publishers of TheNEWS and PM NEWS) held a meeting with Senator Shehu Sani in its office on Acme Road, Ikeja, Lagos and agreed that the magazine should publish a supplement on Sani'sconstituency projects.

His SA Media, Comrade Abubakar Ahmed, was part of the meeting. TheNEWS published his achievements as a 10-page pull-out in its March 2018 edition.

Senator Sani, as the medium wrote in its letter to Saraki, agreed with the organisation to pay N5million (five million naira only) at N500,000 (five hundred thousand naira) per page.

The Editor lamented: "We produced the edition fully on credit because we thought we were dealing with a gentleman.

You will recall that the extensive interview we had with Senator Sani, which made waves in Nigeria then, was the cover of that edition. We did not pass the bill of the production of that interview to him.".

TheNEWS continued: "Mr President since the publication of the edition, Senator Sani has been avoiding our organisation! Mr Kunle Ajibade, our Executive Editor/Director, had a one-on-one with Senator Sani in Lagos at a point, pleading with him to pay up because we had bills to pay.

Mr Bayo Onanuga, our former MD and Editor-in-Chief of the magazine, also sent a message to him on the same issue. Sani promised to pay up the following week Insha Allah.

But he has been diving and ducking. It is clear to us that this Senator does not want to make good his promise.

"We want you to use your good offices to intervene on our behalf. We have used our platform over the years to promote Shehu Sani's cause. We thought we should let you know this before we go public on this man.

"We look forward to your quick intervention. Please accept the assurances of our regards.". pdf.

For more infomation >> 'Pay The N5m Advert Debt You Owe Us', TheNEWS Magazine Tells Shehu Sani - Duration: 7:20.

-------------------------------------------

How Many Distribution Centres | Cost Trade Offs - Duration: 5:02.

So how many distribution centres do you have in your network and do you fully

understand the costs and service implications of having more or less

distribution centres we're going to be talking about that right now

okay so it's time for another discussion about distribution networks and this

time we're going to get into a little bit more detail and I thought we'd come

somewhere different we're here at Manly we tried filming

over on the other side of the surface a little bit noisy so we'll try it over

okay so in the previous video I mentioned that the location of your

warehouse is very much driven by the location of your customers and your

suppliers but actually your warehouse tends to get drawn towards the customers

being closer to customers reduces the delivery cost which is one of the main

costs in distribution but let's have a look at some of the other elements of

cost in your distribution network so here I've got a line haul cost now

depending where you are in the world you might call it line haul or trunking and

what I'm trying to show here on this graph in the sand is that the more

distribution centers you have in your network the higher that line haul or

trunking cost is going to be you're traveling actually more ten kilometers

does that make sense let's move on to another one

what about inventory and this is one that some people really don't fully

understand the more distribution centers you have in the network if we're going

along the the bottom access there the more distribution centres in the network

the more inventory we're carrying no it's not true that if you go from ten

distribution centers to one you're going to have ten percent of the inventory and

the reason is it's all to do with safety stock so the more warehouses in the

network the more overall inventory or have because you've got more safety

stock you've got safety stock in each warehouse what about the facility cost

obviously the more facilities that we've got we've got more buildings we've got

more overheads that cost is going to go up the more facilities we have in the

what about systems costs so all of the

systems and infrastructure that's going to go up for more warehouses we have in

Network Gee it's very distracting filming here just check out the view how cool is this

if you ever come to Manley I think that's where you can go and dive with

the sharks over there and just over here is the Manly ferry which goes across the

harbour into the city but let's get back to it systems costs so the systems costs

go up the more warehouses we have in our network there is one that comes down and

it's the delivery cost the cost of delivering to your customers locally

that one goes down because the more warehouses we have in the network we are

closer to our customers and therefore that overall cost will be lower and what

we're trying to do is to balance in every Network the total cost of the

distribution network and you're looking for that sweet spot so when you maybe

just got one or two distribution centers that cost quite high if you've got

twenty the cost is quite high we're looking for that bottom point in the

curve there what's the sort of optimum for your network and this is going to be

different for every business it's dependent on your customer service offer

it's dependent on the geography of the country that you're in so for your

business for your country you're looking for that sweet spot down the bottom

there and that's one of the things that we spent a lot of time on modeling in

logistics Bureau because it's quite a complex modeling exercise but I just

wanted to show you some of the things to think about

just these graphs here and I'll put a link below actually to an article and

probably a webinar waiting a lot more information on this okay so there's a

few things for you to think about when you're considering the number of

distribution centers in your network there's a lot of cost and service

implications remember there's a link below I'll put a blog post there more

comprehensive post I think we've got a webinar as well that you could log into

and don't forget if you found this useful do like do shared to hit that

subscribe button that way you get notified every time a new video pops up

on the channel thanks for joining us talk to you soon

I think we'll head off and see if we can find a really nice breakfast

somewhere in Manly bye for now

For more infomation >> How Many Distribution Centres | Cost Trade Offs - Duration: 5:02.

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Brittany Snow Is Engaged to Boyfriend Tyler Stanaland — See Her Stunning Diamond Ring - News Today - Duration: 3:39.

 Brittany Snow is hearing wedding bells!  The Pitch Perfect star, 32, announced she was engaged to boyfriend Tyler Stanaland on Instagram Tuesday afternoon

The actress shared a sweet black and white photo of the couple sharing a kiss while having dinner at a restaurant

Get push notifications with news, features and more. Follow Following You'll get the latest updates on this topic in your browser notifications

 "A couple weeks ago, I said "YES" about a million times to the man of my wildest & most beautiful dreams," Snow wrote in the caption

After celebrating with friends and family, we wanted to let a few more friends (you guys) know… this happened

✨"  She added, "I'm still pinching myself and thanking my lucky stars for the truest feeling I've ever felt

Thank you @tylerstanaland for the happiest day of my life & for not proposing in this creepy empty restaurant

"  The actress also shared a photo of her engagement ring, as well as another shot of the couple kissing

 Stanaland, a realtor, posted his own Instagram announcement, writing, "A few weeks ago, I asked @brittanysnow one of the most important questions I may ever ask

Forever?"  "Luckily she said yes and we've spent the last little while celebrating the old fashioned way, together and with close friends and family

I don't know how I got so lucky and I don't know that I really understood what love is until you," he continued

"Everything changed when we met."  He added, "You are the most beautiful, intelligent, thoughtful, caring, incredible human and I couldn't be more excited to do life with you

Here's to forever and making our wildest dreams come true. Love you to the moon and back

🌙"  She shared their first photo together in August, in which she posted a photo of their feet

 "music that's good for the sole. Thanks @aquilo for the dreamiest of dates ☁️," she wrote in the caption

 In November, the actress shared a photo of herself kissing Stanaland on the cheek, writing, "Things I'm super grateful for part uno

💛💛💛"  She celebrated their first vacation together in October with a mirror selfie, writing in the caption, "First vacation

In the bag."

For more infomation >> Brittany Snow Is Engaged to Boyfriend Tyler Stanaland — See Her Stunning Diamond Ring - News Today - Duration: 3:39.

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Gorgeous Beautiful Warm A Big Tiny House Called the Dee Dee by Titan Tiny Homes - Duration: 3:00.

Gorgeous Beautiful Warm A Big Tiny House Called the Dee Dee by Titan Tiny Homes

For more infomation >> Gorgeous Beautiful Warm A Big Tiny House Called the Dee Dee by Titan Tiny Homes - Duration: 3:00.

-------------------------------------------

Japanese Baked Sweet Potato Dessert (スイートポテトの作り方) Gluten Free Japanese Dessert - Duration: 4:47.

Konnichiwa. Welcome to Mrs. Lin's Kitchen.

Today I'm going to show you how to make

baked Japanese sweet potato dessert

Japanese sweet potato is also called Satsuma-imo

It is a sweeter version

when compared to other sweet potato in the market

therefore it's ideal ingredient for

making the sweet dessert

this recipe is quick and easy and doesn't require

complicated ingredients

so let's get started

here is the ingredients overview

you'll need to measure between 12 to 14 ounce of

Japanese sweet potatoes for this recipe

Japanese sweet potato has a purple reddish skin

and is much sweeter than the sweet potato

you typically find in the US market

it's not ideal for this recipe

but if you can't find Japanese sweet potato

you may substitute with

American one

In this recipe milk is used to adjust the consistency

of the potato mixture if it's too dry

you can also use rum if you like

you may or may not need to use it

I'll show you what kind of consistency

you will need to achieve

in order to make that perfect Japanese sweet potato dessert

2 tbsp of sugar is

used in this recipe

However, sweetness in each potato is different

so please add or reduce sugar according to your taste

I use black, white sesame seeds and dried nuts

for the topping

but you can also use

finely diced dried fruits

you can sprinkle on the top

or mix it into the sweet potato mixture

To prepare the sweet potato

first peel the skin

next cut into slices

depending on the size of each slice

you can further cut into four smaller pieces

soak the sweet potato in water for three minutes

this will get rid of the potato starch

after three minutes, drain the water and wipe dry

transfer the sweet potato pieces

into another Bowl

wrap the bowl with saran wrap

and microwave for

five to six minute or until it's soft

after five minutes are up, transfer the sweet potato

to another bowl without the juice from

microwaving the potato

Add butter and sugar into the sweet potato

and start mashing

mix everything well together

Next, add one egg yolk

vanilla

salt

continue to mash the sweet potato mixture

if the consistency is too dry

you can add some milk or rum

always add a little bit at a time

the consistency of my sweet potato mixture

is perfect so I will skip the milk

grease your baking pan with some oil

Mold the mashed potato dough into the shape

that you like

I like my looking like a cookie

you can also shape it into a golf ball size

or elongated log

add two drops of water to the egg yolk

mix well and brush it onto

the sweet potato dessert

this will give the dessert

a beautiful golden color after baking

Lastly sprinkle sesame seeds

or dry nuts on the top

your sweet potato desserts are now ready to

go into the baking oven

bake at 450 degrees for 15 minutes

after 15 minutes is up

take the sweet potato desserts out of the oven

if they have a nice and

shiny golden color

they're ready

so here is my Japanese baked sweet potato dessert

you can always incorporate chopped dried fruits,

dried nuts

chocolate

into the dough before baking to make it your own version of

Japanese baked sweet potato dessert

although it's called a dessert but you can always eat

it as breakfast, snack

or serve it as a finger food in the party

I hope you enjoy

watching me show you how to make

the Japanese baked sweet potato dessert today

If you like what I'm showing you today

please don't forget to click the

like button down below

and leave me some comments if you have any

please don't forget to subscribe to my channel

happy eating and thank you for watching

For more infomation >> Japanese Baked Sweet Potato Dessert (スイートポテトの作り方) Gluten Free Japanese Dessert - Duration: 4:47.

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The three key battles you MUST keep tabs on during Liverpool vs Bayern Munich - Duration: 3:18.

Joel Matip vs Robert Lewandowski Matip will have to step up in the absence of the suspended Virgil van Dijk

 And what better way to test himself against one of the best strikers in world football, Robert Lewandowski

 In November, the Polish international became the seventh player to hit 50 Champions League goals

 Lewandowski is comfortable playing with his back to goal meaning Matip may need to stand his ground

 The defender is 10cm taller than his opponent meaning he should have the beating of him in the air

 The duo have already faced off before in the Bundesliga and with Matip not being the most orthodox in possession, he can't afford to play around with the ball at the back

Mohamed Salah vs David Alaba This could be an area where the game is won or lost for Bayern Munich

 We've seen many defenders fall victim to the Egyptian's lightening pace and tricky dribbling in recent years and Alaba will have to be at the top of his game to keep Salah quiet

 The Austrian was branded as the best left-back in world football under Pep Guardiola but he appears to have lost some of his credibility in recent years

 He has to resist the temptation of getting forward as much as possible, because Salah will be waiting to pounce on any space that could see him bare down on goal

 If Alaba does go forward, the winger will have to do his defensive duties and help out his right-back whenever needed

Roberto Firmino vs Mats Hummels Marking Firmino can prove a real nuisance. Not only does he pose an obvious threat in front of goal but his selfless movement can pull defences out of joint for Salah and Sadio Mane to profit

 Hummels will have to be wary of that, making sure his partner Niklas Sule is on the cover

 The German is a top defender with plenty of experience and he has previously come up against Firmino in his Borussia Dortmund days in the 2015/16 Europa League and against Hoffenheim in the Bundesliga

  Admittedly, the Brazilian has matured a lot since then, taking his game to the next level and his class could be essential in helping Liverpool decide this tie

 Firmino was exceptional during last year's road to the final in Kiev and seems to thrive under the lights on European nights

For more infomation >> The three key battles you MUST keep tabs on during Liverpool vs Bayern Munich - Duration: 3:18.

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Man proposes with Will you marry me? sh00ting target, woman accepts by firing bullets into yes Dai - Duration: 4:09.

Man proposes with Will you marry me? sh00ting target, woman accepts by firing bullets into yes Dai

A New Jersey couple is planning on giving marriage a shot after a man surprised his girlfriend by proposing at an indoor shooting range.

Kara Crampton, 24, was taking target practice Sunday at Reloaderz in Wayne when a target spun around and showed the message Will you marry me? with the option for her to either shoot the YES or NO target.

In a video clip, the woman is seen getting guidance from a man. 

Jake Woodruff left , 29, proposed to Kara Crampton, 24, right Sunday in New Jersey

Then when the proposal becomes apparent she turns around and begins to cry.

Crampton got this sparkler offered to her in an unexpected location 

Placing her hand over her mouth when she sees Jake Woodruff, 29, on one knee, Crampton cant hold back tears as she accepts the ring and hugs her partner.

Shots are still being fired as people around the couple – who love hunting and the outdoors applauded him popping the question.

The owners son, Mike Nylen, is a friend of Cramptons new fiancé.

The ranges owner, Cheryl Nylen, created the target, making sure the YES area was a much easier to hit than the NO, reported.

It seems Reloaderz makes quite the romantic venue for some people too as the range also created heart design targets to celebrate Valentines Day. 

Crampton formally made her answer official about 10 minutes later by putting three shots in the center of the YES target.

 Video shows Crampton practicing at Reloaderz shooting range in the Wayne neighborhood

Crampton cant hold back tears as she sees her boyfriend on one knee then accepts the ring

He popped the question in the questionably romantic setting by getting a custom target with the message Will you marry me?. They made yes easier to shoot than no 

Sales and marketing associate Leanne Passalacqua said it was the first marriage proposal to take place at the range.

But theyll be waiting at least a year and half for their union. The bride to be is waiting for her brother to get hitched first.

She admitted she was caught off guard by the romantic gesture as the pair do not live together and were hoping to buy a house first. 

Crampton formally made her answer official about 10 minutes later by putting three shots in the center of the YES target and giving her partner a kiss

Crampton was caught off guard by the romantic gesture as the pair do not live together and were hoping to buy a house first

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