YouTube on day: Waching daily Feb 21 2019

- Hello hello hello my friends, Kaitlyn here!

And does flirting stress you out?

Oh my gosh!

Why is it so stressful?

I just wanna be like, hey, you're cute!

Without embarrassing the heck out of myself!

Yeah, I know, so let's talk about

some low pressure flirting techniques!

(soft electronic music)

Okay, so the key to taking the pressure out of flirting

is to not care.

You can probably see

where that causes a whole other problem,

because you have to care at least a little bit

or what's the point?

The whole point is that you like someone,

and you hope they like you back.

And you wanna figure out some way to tell them,

but you're afraid of rejection.

So the key is be subtle,

and to slowly build up your flirting, to more ballsy moves.

So what are some ways you can subtly flirt?

Number one, like and comment on their social media.

You know that if someone has ever gone on

a liking or commenting spree on your posts,

then you go check out their profile.

So it's low risk, but it gets you into your crush's mind!

Number two, make eye contact.

From across the room or across the hall,

look them in the eye.

What's the worst that can happen?

They look away?

Number three, in a similar vein,

let them catch you looking at them.

You could see that little light bulb go off in their head,

where they're like,

hey, was the person just checking me out?

Why yes, yes I was!

Number four, send them flirty emojis.

Now I'm not talking kissy faces,

because that might be a little bit too forward,

but think about the upside-down smiley face

if you're hinting that you might have feelings.

Or the one-eye closed tongue-out face

if you're teasing them.

Number five, wave and say hi.

A bit of a bolder move, if you're a shy person,

but just think of yourself as a friendly person,

who maybe waves to all their friends,

and you think of your crush as your friend.

So why would you not wave to them

and say hello in the hallway?

Number six, invite your crush out

as part of a group gathering.

Again, a bit of a bolder move,

if you are nervous about having to ask your crush

to be a part of this group.

But you could always get a friend to do it.

But essentially you just have them there

as part of a group, so it's very low-pressure,

and you could maybe get some one-on-one time to talk to them

or you could also just see each other in a different setting

and be a part of the conversation that they're a part of.

Number seven, and one of my personal favorites

is to be observant, and to bring up the things

they've talked about, later.

I am always surprised at how impressed people can be

when you just listen to them

and you remember little things about them,

whether it's their favorite candy bar,

or their favorite band.

It makes them realize you care a little bit extra.

Number eight, text them something simple,

but then keep the conversation going.

This is like, hey I misplaced the homework for tonight,

so what chapters do we have to read?

And then smoothly transitioning

into what kind of music they listen to,

or what their weekend plans are.

Number nine, give them a sincere compliment.

I feel like we underestimate

the power of a sincere compliment,

like, your eyes look really pretty in this light,

or, I love the little doodles

that you do on the side of your notes,

Sometimes it's great just to make someone feel seen.

Number 10, "accidentally" bump into them.

Play that whole, oops, I am such a klutz game,

in order to lightly bump into them

and have a reason to strike up a conversation.

But it also gives you an out, in case you read the vibe

and realize they are not interested in talking to you,

and you can be like, okay, well sorry about being a weirdo

and a klutzy person, bye!

So you've probably seen a common thread

through these subtle flirting suggestions,

is that they leave a space for safety.

For backing out if you get too nervous

or you start to sense that maybe your crush doesn't like you

the way you thought they did.

They're generally just nice things to do for other people

and have a pretty low risk.

So taking the pressure out of flirting

is really realizing that, by doing any of these things,

you're not doing anything wrong or embarrassing,

you're just being a kind, observant, friendly person.

And your crush may pick up on it and act on it, or not.

Either way, you're just being you.

Well, maybe an overly klutzy version of you,

but you get the point.

Thanks for this subscriber question,

it came from Elias, Eilis, something like that.

I hope I didn't terribly butcher your name.

But if you have

a question or video topic you want me to cover,

you can always leave it for me

in a comment on YouTube, or click over here

to fill out a super easy form on my website!

Plus let me know down in the comments, which of these 10

is your favorite subtle flirting technique?

And as always remember that you can check me out

on these other social media sites,

and if you haven't already, don't forget to subscribe

and hit that notification bell,

so you know the moment there's a new video!

And I'll see you guys next Thursday, bye!

(blows kiss) (laughs)

(upbeat electronic music)

For more infomation >> Low Pressure Flirting Techniques - Duration: 4:56.

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Are You Listening? Ep. 2 | Your Listening Environment - Duration: 19:01.

Welcome to another episode of Are You Listening?

Today we're going to talk a little bit about how you listen what you listen to and your

environment.

Please look at the iZotope website to find companion blogs videos other educational materials

and today I want today spend a little time talking about your environment and how to

set it up and some strategies for setting it up because ultimately what you hear is

what matters most.

So we're looking to develop are brains and tune our brains to what the stimulus is right?

What you're listening to.

Which means you got to pay attention to the setup.

So I'm going to call this next section you can't hear the truth through rose-colored

glasses.

I mixing metaphors here right but you got to get the point, if there's something about

your listening environment that either enhances what you hear in a way that somehow hides

the truth or it filters out some information and doesn't allow you to hear everything that's

present in your track mastering you're going to have problems.

You're going to be surprised.

Either what you're doing isn't going to translate well out into the world or and this is kind

of a sneaky thing to happens sometimes your processors compressors especially might misbehave

because of something in your mix that is causing it to misbehave that you can't necessarily

hear.

To give you an example of what I'm talkin about, give a listen to the following example.

I have created, it's not a particularly musical example but created a version of a song where

you hear the mix and there's a 40 Hertz pulse that happens at the beginning every three

or four seconds or so give a listen to see what you notice.

So if you listen carefully would you probably heard is that the audio that you could hear

was ducking and it was ducking in response to this 40 Hertz tone and my guess is that

many of you in your listening environment couldn't hear the 40 Hertz tone.

So, we got a challenge here.

We're witnessing a symptom of something being problematic about the audio but we can't hear

the casue, right, now I think everybody probably recognizes what the issue is here now if you

can see behind me I've gotten really big speakers and a really big room to support them and

lots of low-frequency resolution so I can hear everything in the audio spectrum so I

wouldn't be surprised if you were saying yourself well that's fine but I can't afford your big

speakers and I understand that.

So what are some things that you can do to help you compensate for that.

Let's talk for a minute about headphones.

Headphones are a wonderful tool to complement your main monitoring environment.

They can give you a relatively inexpensive way of getting a good shot at hearing the

full spectrum and diagnosing problems that may be a little bit hard or impossible to

hear in your main monitors in your room.

So I would definitely advocate as a wise investment for getting some decent headphones.

It wouldn't surprise me if you end up spending 150$ or $200 at the lower end to get something

that's got good resolution through the bass.

Having said that I think as a general proposition the most people accept that or believe that

it's better to listen through speakers that headphones.

There are things about headphones that are unusual in that they cover your ear and they

prevent was called cross feed from the right speaker to the left ear the left speaker to

the right ear as well as the closer more direct path.

And while there are bits of software sometimes it's built into playback devices D to A converters

to help simulate this idea of cross feed you should just know that if you do most of your

working headphones you may make mistakes regarding imaging and maybe even tone so that a recording

my translate well to other people wearing headphones but not necessarily so well out

into environments where people are listening through speakers whether it's handheld speakers

or in rooms where there are speakers playing out into the air

Rule of thumb, use speakers but feel free to use headphones to augment your ability

to hear what you need to hear.

So assuming that you've done the best that you can with your listening hardware and your

listening environment we need to think about what you're going to use to measure what you're

doing against.

What you're going to use her as a reference.

Y know, the same way that all of us have developed this internalized reference of what

a guitar sounds like or what a drum sounds like, we weren't born knowing we learned that

by reptition over and over and over again a guitar plays and you're like oh that's a

guitar.

Mastering engineers and people who do mastering if they practice enough they begin to develop

an internalized reference of level and tone but that comes through practice and repeated

exposure.

If we are going to develop this internalized reference we need to develop a series of reference

materials to help us begin to understand what good tonal balance sounds like and what proper

level sounds like.

So I'm going to talk about it some of the strategies for doing that.

So the first thing is you want to begin to collect or curate a library of material that

sounds good to you and will post a link to a Spotify playlist that you can go to and

listen to good sounding mixes a good sounding masters.

But I would encourage you to start to develop your own library of files.

It's important to think about where those files come from.

If you were to record the stream coming from a streaming service they all play at different

levels and at different qualities of fidelity so if you're not careful about selecting good

material to use as reference material to help you educate your ears you may be calibrating

to something that's actually not the best case.

It may actually play back quieter than what the original master was in which case it would

lead you to a wrong conclusion or loud or distorted or what have you.

So couple of guidelines here first of all if you're going to curate a library collect

a series of files that you download directly whether it's from iTunes or whether it's from

one of the high resolution file websites where you can buy a lossless audio or even you know

go find some CDs and rip those CDs directly into your library that gives you the best

shot of collecting material that sounds as much like the original Master as possible.

It won't sound exactly like the highest-resolution version but it'll be close enough for your

purposes.

So the next thing and this becomes a little bit more challenging, is always playing your

audio back through the same reference digital to analog converter, now digital analog converter

is something that shows up in any device that lets you to play digital audio but if you're

playing through a mixer of any sort and you're playing the output of a phone and comparing

it to the output of a streaming service and comparing that to the output of a CD player

those are not all the same; they don't all playback the same level and there may be some

subtle changes even in the tone that comes out for each.

So if you move your reference you're not actually able to compare what you're actually working

with if that makes sense.

Getting a single playback system that you can trust and you can rely on to be your reference

for level and tonal balance is incredibly important.

Ultimately what we want to do as mastering engineers, the goal, the best outcome would

be to be able to sit down at your system when you're about to master something, hit space

bar and immediately know oh that needs to be brighter and it needs to be louder, or

that's loud enough but it needs a little bit more compression or you know whatever

it is to be able to make those instantaneous judgments.

The best way to do that is to know, walking in what the playback level of your system

is and not change it.

When you listen to mixing tutorials it's not unusual to hear the advice: "sometimes

I turn it up for a while to get a better shot at the bass, sometimes I turn it down for

a while so I make sure I can hear the vocals in the context of the mix" there are a lot

of reasons for varying playback level in mixing.

In mastering if we just leave our playback level static and you hit play then you will

get whatever playback level you have for your system, you come back the next day and play

playing back a different track and if it's a lot louder you'll know that instantly cause

you haven't mucked around with a playback level okay, so how do you do that get 12 tracks,

10, 12 tracks from a variety of records from your favorite genre and load them all into

a timeline in your DAW.

And then do a needle drop, by needle drop on me and just take your playback head and

park it you know in almost the the loudest section where the hottest section of each

one of the tracks.

You probably noticed if they're well mastered that the level of the sound coming from your

playback system doesn't change a lot you can go from track to track to track the track

and not mess around with the playback level.

Get your SPL (sound pressure level measuring) device people is a phone with a sound pressure

level meter you can get a whole bunch of different software or app sound pressure level meters

that work on a phone.

Hold it about well more or less where your head would be when you're listening and as

you're going from track to track the track look at the readout and what you want to end

up with is something in the neighborhood of 85 DB SPL.

That's kind of the magic number you can be a little more or a little less but 85 DB SPL

is a great target because that's where our hearing is the most even you won't fatigue

when listening at that level and it's a good point of reference.

You adjust the playback on your machine playing back those tracks to 85 DB SPL and now take

a mix and put it in the timeline and hit play and you will notice that it doesn't sound

like everything else in your timeline.

It will become immediately clear what way it's different okay...

So you begin to notice "oh I see everything that's mastered sits at this level and has

a certain total balance to it I know now when I listen to something else I'm about to master

what I need to do with that track to make it sound more like everything else in that

timeline"

Once you got that make a note whether it's a mental note of where in the software control

your playback level is or if you have a hardware controller as I do here in the studio make

a note of the position of the playback level, that is your mastering.

So anytime you sit down the master something you put your playback level in that setting

and that's your starting point and now immediately you'll have a sense of what you need to do

to adjust the level and ultimately to adjust the tone of the track.

At the same time once you got that set up, take a look at the meter that's present at

the output of your DAW when you're playing your track you'll notice that the the average

level of the tracks you're playing are sitting at more or less the same volume whether it's

- 10 or - 12 dbfs you can make a mental note of that and now...well mastered equals 85

DB in the air equals -12 on your meter and you've made this equivalency and you can use

that as a point of reference to inform what you do in your mastering work.

All right so I'm going to call this next section your echo chamber you live in your own echo

chamber of thought.

One of the greatest challenges when you are trying to master your own mixes is to revisit

decisions that you've made and do something different.

One of the advantages of collaborating with the mastering engineer that somebody else

is they can listen to what you've done and they hear it differently they hear in a different

environment and they hear it in a different context which is their own experience and

their own brain so if you spent hours and hours and hours in a mix making something

sound the way you wanted to sound why would you then change it in mastering?

Now if you got a great mix you may not want to change very much you may want to just a

little bit more high end or a little bit more bass you may want to change the level a little

bit and we're good to go in that case fine, but you do miss the advantage of that collaboration.

Here's a weird trick that I like to use actually not a weird trick but I have a weird idea.

So the trick is after you've been working on a track for a while go find somebody else

in the house in the hallway put him off the street I don't know by him a lemonade to get

them to come in and sit down next to you in the studio.

They don't have to say anything but just by inviting someone else to come in and sit next

to you for me it changes my brain and I hear things differently it's almost as if I can

hear it through their ears and sometimes the thing that's obvious that I totally missed

because I'm so focused on something else becomes apparent to me.

Now I'm going to spend a minute or two talking about your studio setup there's so much literature

out there and there's so much to be said about room acoustics and design sometimes there

are things that you can do to improve your environment that cost nothing at all or very

little.

If you want to build the perfect room chances are you probably can't make a business plan

to support that but anyway I don't want to be presumptuous but let's talk about some

of the basic core ideas around setting up a listening environment.

Most people are familiar with these but the first thing is make sure that you're listening

environment is set up in such a way that you are equidistant from the speakers you got

an equilateral triangle between speakers in your ears and that you have some symmetry

in terms of where you are positioned in a room.

If you're all the way off to one side so that you're closer to a boundary on one side of

the stereo image than the other that will certainly cause you to hear things in a way

that's less accurate.

You'll get comb filtering another kind of sound pollution from one direction compared

to the other so symmetry is important.

The worst place to listen and most environments is right in the middle of the room because

all of the unevenness the room modes are going to collide to the greatest extent in the geographical

center of your room.

So she can be about a third of the way back from the front wall or two-thirds of the way

back from the front wall those are better starting points.

Don't put your speaker's right next to a boundary because right next to a boundary unless you

feel like there's a deficiency in the bass, the boundary will exaggerate the low frequency

response and if you put your speaker in a corner it's going to be that much worse.

You'll get basically double that phenomenon.

So those are a few basic ideas maybe one more to consider is if you have the luxury is to

set up your playback system so that the front plane the stereo image is oriented across

the narrow wall and not the wide wall.

That way the first reflection coming off the wall behind you will take longer to get back

to you and that first reflected sound is the one that has the greatest possibility of interacting

with what you hear coming from your speakers.

It's one of the reasons that you'll find people relying more on midfielder near-field

speakers to eliminate the influence of the room but in an ideal world you have a great

room and great speakers and you can back off a little bit and you get the best shot of

hearing everything in the sound a good proportion.

I'm going to call this next section you can't clean your kitchen floor with a dirty mop

the point is that we want to have the most control in mastering of the result.

And if were using gear that has a particular kind of color that comes from a particular

kind of distortion not that there aren't times and places for that but in general your toolbox

should be full of gear that allows you to only make the change you want to make and

not add anything.

The problem with colorful gear in mastering is that if it imparts a particular kind of

color the assumption is that that kind of color would suit every recording.

And every genre and everything that you're doing.

Now if your master in your own material and you're only making one genre and I'll just

say you but say it's electronic dance music of some sort or other and you get a little

bit more upper harmonic edge from the EQ that you use that might be a cool thing but if

you want to be versatile and be able to treat lots of different kinds of material and maybe

have the opportunity to not impart that edge but make something sound a little bit fuller

or bigger or smoother you want a tool that cleaner that's more versatile that has the

option to change the character of the tool.

In mastering we tend to seek out tools that are both exacting and also don't have a sound

of their own unless we really need color in which case we'll go looking for it.

Thanks for joining me for this episode of Are You Listening if you want to be notified

about future episodes as we roll them out please subscribe to the iZotope YouTube channel

and use the little bell icon to set up the alerts that will notify you when they're released

and please go to the iZotope website you can feel free to download a free trial of Ozone

and I look forward to seeing you next time hope you find this useful.

For more infomation >> Are You Listening? Ep. 2 | Your Listening Environment - Duration: 19:01.

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Cancer Thriver Defies His Prognosis | D Anthony Evans Part 2 | Plant Power Stories - Duration: 6:02.

In January 2012 I embarked on the fight of my life.

I've had 11 back-to-back operations,

over 385 tumors removed from my body,

currently living with malignant peripheral neurological sheath tumor,

which is a rare sarcoma.

Out of the 385 tumors removed from my body ...

the only two that were malignant were the two before my plant-based transition.

This could have only been possible ...

through the transition to a whole, plant-based ...

not diet but lifestyle.

A diet is something you can do when you feel like it.

A lifestyle is what you live by.

This is why we say we eat to live and why we say we train to live.

Because we don't work out either. Working out is something you can do when you feel like it.

When you train to live,

that's waking up every morning knowing that ...

if I don't go get this training, I'm going to die. It's the same thing with the food.

If I do not keep this food at elevated levels in my blood,

I am going to revert back to the old acidic me,

my cancer is going to proliferate, and I am going to die.

So I can honestly look you in your eye and tell you ...

that without a whole food, plant-based transition and lifestyle ...

D. Anthony Evans ...

would not be.

This right here is pine nut stew.

These pine nuts have been simmered for 17 hours ...

because when you cook at high heat ...

nine times out of ten it cooks all of the nutrients or cuts the nutrients in half.

And I've been taught to try to preserve as much nutrients as possible.

So they're kind of in a baby-food consistency and one cup of pine nuts ...

is 18 g of protein and 900 calories just on its face.

I'm going to dump these in, this is one cup of pine nuts, one cup of blueberries.

Then we're going to do a cup of spinach. It's wilted a little bit because we've added water.

Cup of spinach,

then we'll do a tablespoon of hemp hearts.

Hemp is good for your omega 3s, the things they say you can only get from fish.

News flash:

All your omega 3s are located in hemp protein.

We're going to get the hemp hearts' cousin the chia seeds,

which as you see on the bag:

high in iron, high in omega 3s as well,

good source of calcium, excellent in fiber,

and last but not least, it's gluten free.

It's not osmosis,

it's a determined, deliberate effort to get up every morning ...

and know that nothing is more important than the fuel you put in your body.

You can't do anything without it.

There's no living off of anything other than food.

So if food is not your number-one priority, what are you really doing?

What are you bringing to the table?

We need some sort of liquid to add to this, so in here we have a little cashew milk.

It can be soy milk, it can be almond milk,

I particularly like cashew milk.

So we need to add a little of that ...

and we will blend it up.

So, let's see what happens.

Alright.

Shazam.

Cheers, babe.

You know, I'm not special.

The same strength, courage, and determination that's within me ...

is within you, too. You just have to find it.

And once you find it, you have to activate it.

See for me and everybody in remission it's about our diagnosis.

For you it just might be about the diet transition that you can't work out or figure out,

but whatever you're going through,

don't let it dictate, define, or control your quality of life.

If they've diagnosed you with a terminal diagnosis,

I want you to keep those hands up,

keep your head tucked,

and don't you dare stop swinging until it's over.

For more infomation >> Cancer Thriver Defies His Prognosis | D Anthony Evans Part 2 | Plant Power Stories - Duration: 6:02.

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10 BEAUTY LIES YOU SHOULD STOP BELIEVING (subtítulos en español) - Duration: 10:50.

For more infomation >> 10 BEAUTY LIES YOU SHOULD STOP BELIEVING (subtítulos en español) - Duration: 10:50.

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Cake Batter Chocolate Chip Cookie Recipe | Sally's Baking Addiction - Duration: 4:47.

For more infomation >> Cake Batter Chocolate Chip Cookie Recipe | Sally's Baking Addiction - Duration: 4:47.

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How To Make Celery Juice With a Nutribullet - Duration: 4:12.

today I'm going to show you how you can make celery juice with a nutribullet

here's what you'll need a nutribullet blender a whole head of celery a sharp

cutting knife a chopping board a metal strainer or strainer sock a wooden spoon

and a jug with a large surface area you want to start by chopping up a whole

head of celery I like to throw the end away and put the rest in the blender

including the leaves to get the full benefits of celery juice you want to

make sure you're preparing and consuming it first thing in the morning on an empty

stomach

next take about a third of the celery and add it to the nutribullet make sure

you don't add any water and then blend it for around five seconds

the nutribullet is really easy to use you just press down and it does the rest

take another third of the celery and add it into the mix

finally add all the remaining celery to the container and blend it until it

becomes a mushy pea consistency. Take your jug and strainer and place

them in a sink or drainage basin

gradually strain the blended celery into the jug I like to do this in thirds

again to avoid losing any juice down the drain. Remove the pulp from the strainer

discard it or keep it for later use it's up to you

if you're interested in the nutribullet I use make sure to check out the link in

the description below I personally think its far more beneficial getting your

hands on a blender as opposed to a juicer. Not only is it cheaper more compact and

easier to clean but it also gives that option of creating smoothies as well as

only juices. While I strain the rest out let me know in the comments what

benefits you're looking to get from drinking celery juice. Clear step-by-step

instructions of how to juice celery with a nutribullet will be included in the

description

after straining the celery you should be left with a quarter pint to half pint of

juice. Thank you so much for watching and have a great day

For more infomation >> How To Make Celery Juice With a Nutribullet - Duration: 4:12.

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Did you think I forgot about this channel? - Duration: 0:17.

NOW THIS IS EPIC

For more infomation >> Did you think I forgot about this channel? - Duration: 0:17.

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THIS IS WHY YOU REALLY NEED YOUR FAMILY by Dr Myles Munroe (WOW WOW WOW!!!) - Duration: 8:44.

the ten fundamental principles of the family you want to write these down

there are ten fundamental principles of the family that you should remember the

first one is that the family is the foundational unit for reproduction now

we hear a lot of talk about this lately we have questions about same-sex

marriages where we have two women wanting to create a in a legal marriage

and then create what they call a family we got two males talking about coming

together legally in a matrimonial relationship and say they're creating a

family well my problem with this is that according to the to the way God planned

the human development the family is the only perfect environment for

reproduction because it is the only qualified unit for effective and total

development when a child is born into a ideal family it is very rare for you to

experience a child who has social problems my mother and father and my

father's here today had eleven children and all of us are saying no one is a

criminal and we were not rich we were born into a family 11 kids in one of the

poorest part of our country in the midst of a whole lot of difficulties where

there was a lot of poverty a lot of stress and strain and frustration matter

of fact where we were born is where one of the first gangs in the Bahamas was

conceived and on both sides of our houses were drinking bar rooms how come

my mother and father produced such good children like myself and others here my

mother my mother father produced young people who are respectable and will

respect people because the home was the most

stable place for our development now I know that God has blessed many of you

single parents and your kids came out well but I tell you that there are still

some defects that you probably don't want to deal with because when there is

a dysfunctional family there will be in some unconscious ways some defects will

develop because people need whatever God put in the family structure it is the

ideal place for reproduction number two the family is the prototype of society

when God created a family he created a small Society so if you want to know

what a society looks like study the families number three Society is only as

strong as the family no matter what we say about our country about economic

development and projects going on and investors coming in and all of this uh

be talking about we got folks going to these jobs who came from homes that are

full of difficulties as a matter of fact I was talking to one of the general

managers of an hotel and he said that he needs me to come in and talk to his

staff because most of his staff are coming to work either angry bitter or

just out of a fight and they're trying to get these people to love the customer

or to love the tourists that come I think people come from homes where

there's broken families there's beatings there's incest there's frustration and

they're trying to be productive on the job and that's why there's so much

difficulty like drinking and alcoholism and and drugs on the job because these

young people are coming out of homes where there is no structure and guidance

and sense of belonging and they find it somewhere else with friends that are

doing activities that are not healthy the family is the key to the strain of

society number four society is a reflection of the condition of the

family you can tell what's happening in the family but what's happening in the

nation you study our society and it's a clear indication of what's happening in

our families because you cannot produce a nation better than your families your

family is a collection of nations and nations rather collection of families so

if the family is the nation would be sick in the family

is this integrated the nation will be disintegrated if the family is

frustrated that nature would be frustrated if there's anger in the

family he'll show up in the community and so their family determines the

condition of the nation number five the purpose of the family is to secure

society God created the family to protect society we should not focus so

much on society we should focus on the family because when you focus on the

family you automatically strengthen society and that's why any nation that

builds a strong family concept and a strong family priority you'll find that

nation prospering they'll be less poverty less crime less depression

matter of fact one of the weird things you should study is the Jewish

communities because they place family above government they place family above

education they face family above prosperity and that's why those Jewish

communities anywhere in the world you find them prospering there's low crime

rates among the Jewish people why because they focus on family well number

six it's kind of an explanation for that the purpose of the family is to secure

society and the safety of the family is the bedrock for human survival

if we don't sanctify the family again respected we are going to have a nation

that's integrating I put it to you number seven the family is not a product

of the state say then the government cannot create a family and the

government is not produced the family and we got to be very serious about this

because sometimes we want the government to bring up our kids government to

correct our husbands who maintain family responsibilities we want the government

to to take care of our our day care needs we want the government to punish

our kids for us you want the government to teach our kids for us and so we

basically have kids and then we dump them on the doorstep of the government

and say educate them discipline them correct them protect them while I go to

work and make some money the state did not create the family

as matter of fact was even more really that a family is a product of the state

no the state is a product of the family in other words the government is only as

good as their family that produced them some of you may wonder okay our worry of

politicians corrupt check the family in other words you cannot produce a

government better than the families in that society so we have government

leaders who commit adultery who shack up with people well study the

family that guy came from or that lady came from you'll find that the family

cannot produce a state better than itself so if you want a better

government you got to have a better work family many government leaders in these

countries through the Caribbean in the world are corrupt and they have moral

questions values that are so low but when you get your values from in your

morality from from your family not from the government so when they ended up and

they bring their values with them and now we get national immorality the

family produces the state number nine the dissolution of the family therefore

is the dissolution of the state in other words many destroy the family you really

destroy the country so society can be destroyed by destroying the family and

that's why there's so much attack going on on the path

hi thank you so much for watching please remember you can support our work on our

patreon page and you get access to exclusive content and full videos and

please hit that subscribe button if you haven't done so and click the

notification Bell to be the first to receive newer content please don't

forget to like and share this video with your friends to be a blessing to them

you

For more infomation >> THIS IS WHY YOU REALLY NEED YOUR FAMILY by Dr Myles Munroe (WOW WOW WOW!!!) - Duration: 8:44.

-------------------------------------------

CREATE A TEXT TEMPLATE IN PREMIERE PRO! - Duration: 1:21.

Welcome to a cup of skills my friend!

Today we'll try to make a text template in Premiere Pro, it's very simple.

Templates are usually massive time-savers for me.

Here is a really simple example.

I have a YouTube channel and in each video I should place a text - address of my website.

SO every time i have to type this text, choose font, color, opacity, position, animation

and so on.

It's really annoying!

Every single time!

So for that kind of stuff there is a template.

Let's create some text.

Make it as you like and then, if you think, that you have done it completely, press on

your text in the essential graphics panel and go to graphics - export as motion graphics

template.

Set the name and choose destination, for me local templates folder is fine!

And here I check the list of possible warnings to see, if there is any mistake when using

the template.

Press ok and that's totally it!

Now you can use it in every project you need without losing your time!

So if you like this video, hit the like button below and subscribe to my channel!

See you in the next cup of skills!

Good luck!

For more infomation >> CREATE A TEXT TEMPLATE IN PREMIERE PRO! - Duration: 1:21.

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2 Bodyweight Moves that Help You Burn More Stubborn Fat - Duration: 7:43.

Hey, everybody.

It's Coach Dan Long with the Over 40 Protocol.

And today, I have some amazing moves

that you can do in your own living room.

You can do it on the back porch out by the pool.

You can do it out in the yard.

You can do it in the garage, wherever you like.

These moves are pretty easy, but they're awesome.

Because for all the years that I have trained all the clients

that I have for over 20 plus years, moms, dads, kids,

military, NFL, MLB, you name it, Olympians too, by the way,

I have used some specific moves to help

achieve some amazing cuts in definition.

Now, here's the thing.

We all know that over the age of 40 years old,

our hormones, right, become a challenge,

and I'm 45 years old.

And I specifically wanted to bring you these 2 moves

today, because in the end, it's all

about education and knowledge.

And the more information that I'm

able to bring to you, the more information

that I feel like I'm getting out in the world.

So these 2 moves, stick with me.

Now by the way, at the end of this short video,

I have something amazing for you, OK.

There's a link that you're going to see around here.

Don't click it.

Don't touch it.

Don't even look at it just yet, because I

got to get these moves to you first, all right.

And you got to pay attention, because they're

going to help define and tone specific areas.

Now I'm, today, I'm working on the hip flexor.

I'm also working on the quadriceps, the glutes,

and your core.

Now your core is from your pecs all the way

down the bottom of your glutes, which is all those muscle

fibers inside.

Today, you don't need dumbbells.

I have these here, but you don't need these today.

It's all body weight.

And again, stick with me at the end, because at the end,

I have something that goes amazing with this

that you're going to want to know all about.

It's a secret that I have.

So here, let's get in these moves first.

So now, you're going to go down on your hands.

Put your hands underneath your shoulders.

So you can see, I'm at 90 degrees when it comes to that.

First move is up into a plank position.

Now, I don't want your hips up.

I don't want your hips down.

I want you to look like a tabletop or a surfboard,

so just like this.

Bring in your left knee.

Tuck it under the body towards the opposite elbow.

Bring it up at 90 degrees, and kick, and back,

and rotate, and up, and kick, and back, and rotate.

Now listen, your core, keep this tight.

Let the air in and out of your nose.

Breath in your nose, out your mouth

as you're doing these exercises.

And I'm already starting to sweat.

So back up again.

Here we go.

Let's do 1 more on this side.

So knee in, tuck it, bring it up, kick, back.

Now we're also adding cardio.

So the faster you do that is the more intensity and the more

calories that we have access to burn.

So speeding up metabolism is pretty simple

when you're doing these type of exercises

and you stay consistent just like this.

So again, don't have that, don't have that rear up in the air.

Don't have it down [INAUDIBLE].

Keep it nice and straight, tucked under,

up, kick, and back down.

Now, how many of those would you do?

I would say do 12 to 15 on reps left leg, 12 to 15

on the right leg, 3 to 4 sets, advanced

four sets, beginner three sets of 12 to 15.

Second exercise, this is a cool 1.

Knees tucked in just like so.

Hands under the shoulders just like I showed you before.

Then all I want to do is go into a pike position.

Bend the knee, up, pike position,

legs out, back in, and down.

Now, be gentle on your knees on the way down.

I'm already sweating.

Up, pike position, legs out, add cardio, and back down.

Here we go.

Boom, boom, boom, boom, boom, boom, boom, just like that.

Now, what we are working?

We're working quads, working glutes,

working core, working cardio.

I'm talking why I'm doing this.

And I know you can do it at home.

So keep doing this with me.

Again, up, pike, boom, legs out, left, right, and back down.

Now, can you see this?

Look at this.

Are you kidding me?

Look at the sweat already starting off my head.

So now, those two moves they're specifically

designed for people like myself that are over the age of 40.

I've had so many clients for so many years

that are doing everything wrong when it comes to exercising,

because they're not educated.

And these are the reasons why I take

the time to do video specifically just

like this for you.

So if you love what I just showed you, do me a favor,

hit a like, hit a heart, hit a share.

Down in the comments below, put thank you, Dan,

2 exclamation marks.

Thank you, Dan, 2 exclamation marks.

Hit me up.

I love to have all of you out there giving me

that love that you love these exercises,

you want 1 of these videos, and you

want me to keep bringing this stuff for you.

And I love doing it.

So show me the love down there.

And again, for the people who are out there right now,

I'm about to introduce you to something

that's called the Over 40 Ab and Flat Belly Solution.

Now, if you're over the age of 40 like myself, my wife is 42.

We live with 3 amazing kids.

Also, we have my great friend and a ripped grandpa.

He's 47 years old.

His name's Shaun Hasdell.

You're going to see him in just a second.

You're also going to see his wife Karen.

She's 58 years old.

And she has been living with menopause,

and this has helped her tremendously

through that phase.

So if you're interested, in a second

here, don't forget to show me that love down below.

Oh, and for the people who are out there that

are using the over 40 and Ab Flat Belly Solution

and you're part of the 380,000 people

that have been doing this, do me a favor.

Take a second.

Down in the comments below, tell everyone

that's on this feed how the system is working for you.

If they want to hear it from anyone,

they want to hear it from people like yourself that are already

using this exact system.

So now here's the thing.

If you're interested, and you're ready,

and you want more moves like this that are all specifically

designed for people over the age of 40,

then there's a link that you're going to see,

all right, around this video.

All you have to do is click it.

It will take you to the Over 40 Ab Flat Belly

Solution that will show you specific moves,

specific protocols geared for people

over 40 and their hormones.

Because remember, our hormones aren't the same

as when we were 19 years old.

It just doesn't happen.

As we get older, it's part of life,

and we have to move differently.

So if you're interested in a system

that over 300,000 people are already using,

and I want them to down there, please

if you're using this system and you're watching this video,

please put some comments down below

and tell all our friends around the world

how this system is working for you.

If you're interested, it's time for you to click the link now,

and it will take you to the Over 40 Ab and Flat Belly Solution.

I want to thank you for stopping on this feed with me today.

And I want you to keep going strong.

Click the link now.

For more infomation >> 2 Bodyweight Moves that Help You Burn More Stubborn Fat - Duration: 7:43.

-------------------------------------------

Get ready for a BIG grind - Update Preview - L2R - Duration: 5:38.

What's up everybody.

Welcome back to Redthorn's Gaming.

No picture-in-picture this time.

What we got here is an update that is coming sometime near the end of this month.

Which is rapidly approaching.

Go head into the forums and you'll see right here: First Half Major Update Preview Part

2: UR Accessories.And here's what it's all about.

This is where it's gonna make or break everybody.

Now that Alliance vs Empire came out yesterday at around 7:00 pm eastern standard time.

I see a lot of people jumping over there just for something new.

It's kinda of L2R ripoff in some ways.

You'll experience it yourself if you go see it.

But here's the first information we got.

UR accessories.

All accessories including the Hero set is going to be able to be URed.

In order to do that, you will need: Recipes, Ingots, Upgrade Stones, Accessory Scraps,

Beads.

Yes, 5 separate things to UR these accessories.

And that's the same for everything except for obviously the name of the recipe and the

beads, depending on the name of the accessory that you're doing.

So Ring of the Hero needs beads of the hero.

Nassen ring needs Nassen beads.

Sort of self explanatory.

And these are the quantities that you see right here.

10.recipes, 150 Ingots, 10 Upgrade stones, 3000 scraps, 150 Beads.

And that's the same for all of the accessories.

Then they go on to tell you where you can get this stuff.

Where you get your scraps, your recipes, your beads, you ingots and your upgrade stones.

Looks like a ton of grinding for this, unless of course you pay for it.

Now they did talk about how there was a bug where it was possible to salvage accessories,

they have fixed that bug.

You are keeping whatever you salvaged but don't do anything with them, they are telling

you, until the update as you will be able to use whatever you acquired during that bug

time.

And then they sett you the set effect is more or less different, there are subtle differences

between all of them, where the highest final damage increase comes from the Accessory of

the Hero at 8%.

You'll see one at 7.5%, 7%, 6.5%, those are all final damage increases from each of these

accessories.

Now here they talk about how there was going to be an accessory codex.

That is not happening.

Plans are on hold, I guess there were some issues that they caught that they need to

fix.

And there's the pool cleaners coming haha.

All right and the other thing they talked about is readjustment for beginning level

areas.

Many of you don't really care about this but apparently they are going to make some adjustments

in Exps, experience.

Blah blah blah and then they kind of sum it up here.

UR Accessories are almost identical to UR equipment crafting.

Again most of the materials come from salvaging, crafting in the workshop.

You need beads now and ingots.

Blah blah blah and in the next Developers note they are going to talk about the Agathion

System.

Which may be the battle royale and another level cap expansion, level 360.

However we are also going to see if, what else is there.

That's old, that's old, so that the newest thing right there.

So later on they'll come out with something else about whatever else is going on.

There you have it ladies and gentlemen, something to look forward to some time this month potentially.

More grinding, more competition for Alliance vs Empire and other games that are coming

out relatively soon we hope.

Thank you all for watching, hit subscribe if you haven't, it's free to do so, and come

hang out with me on Facebook and Twitter.

Thanks again for watching and I will see you...again.

For more infomation >> Get ready for a BIG grind - Update Preview - L2R - Duration: 5:38.

-------------------------------------------

I show you how to Fix Saturated Colors in Camera - Duration: 10:32.

do you want the details in this red to come out perfect so you can have that

beautiful flower or say that yellows are going crazy and you just can't seem to

get the sensor in your camera to hone in on this color I know that a lot of you

macro photographers can get frustrated because I've been there I've been doing

this for years I'm a saturated woman I love colors so I'm gonna help you with

my techniques on how I get these colors nice and rich and ready for you to post

process when you're done with your shoot so let's get to it

hi I'm Janice Sullivan from Sullivan J photography and this is the place where

we talk about macro and landscape photography post-processing the

equipment behind the scenes you name it and we will chat about it so some of you

may not know about my macro photography live chat show it's a blast I have a

great time with a bunch of people that chat about macro photography the last

show I did a deep dive on photographing those saturated colors so I'm gonna

share that video with you now because I feel it so important and some of you

guys may just not have time to watch a show yes Reds are difficult what a

perfect time to talk about red and roses and deep colors because it's Valentine's

Day we got to play with this this is a common problem when it comes to macro

photography the main thing that I want to share with you is over here to this

side is the actual image through camranger

so here's my hand okay that's live oops I just hit my composition it's not a

group I'm not looking for composition we're just trying to get color now and

over to the left or over this side maybe to the right I don't know depend

when I cut this this right here is straight when I shoot from here it goes

to Lightroom it's a lot of different things happening the Reds are turning

pink and it's just not turning out very nice and it's because the sensor is

sucking in all of the red pixels that are the it's not really pixels it's

really the light rays that are coming in that's bouncing from this so a lot of

cameras can't handle this rich color hopefully in the future maybe there's

cameras out there that can do it better than my Canon but there I know there's

many of you that are like me that have this problem so I love red rich colors

or any kind of colors if you see my portfolio I'm a colored girl just love

color the richer the better for me so I have to work with this and it's taken me

some time to really get it so let me show you what I do and hopefully it will

help you so what I like to do first most of the time I like to get my stuff in

camera okay what I'm gonna do is take a white board and place it in front of the

subject and I'm gonna take a photograph of it this is the this is the image that

I took and you can see that the histogram is a little overexposed but

that's okay it's looking good and I'm gonna go to menu right now it's under

auto white balance but I want to put it onto under custom white balance I'm

gonna put it under custom white balance and this is the image that I'm going to

set so I'm gonna push set it's telling me that I need to make sure this is what

I want the white balance to be you need to set it to this little dial which I

will do right now

this which is custom I'm good to go so okay we're set so as I'm looking at

the histogram one thing that I am noticing is that the our red is perfect

green and blue is very very low that's okay we'll go ahead and try to get this

up in the middle and then I'll share with you what is happening so let's move

this and we're going to you could see here at the bottom that it's

underexposed by two stops and I'll go ahead and I'll leave it at f11 and I'll

bump it up the two stops and we'll take the shot now so the histogram has moved

the green in the blues up but look at your Reds see how it's pointed all the

way to the right you could see that it's pointing all the way to the right please

don't pay attention to this histogram we are paying attention to the RGB

histogram when we do this so what I'm going to do is I'm going to show you

this is way blown out of proportion this may be very dark but look at how nice

that is so we have to play with this in an even

tone and what I want to do now is I'm going to change it instead of going to

two stops

I'll go down one stop and let's see if I can get a little bit more detail in the

darker areas and I am now let's show you it will get rid of so you can see that

it's still kind of clipping to the right so this might be some problems in here

but we might be able to bring this down and increase the shadows is what I'm

thinking so but let's show you I have a little bit more details in the shadow

area it is a little it's starting to clip I could see it that means it's

getting too there's too much saturation in that

color so there's a couple ways that you could fix it

you could light it with a different gel which is a little bit more complicated a

lot of people don't like to do that but you can so another thing you could do is

you could play with black to tone down the light hitting the subject see so

that really makes a big difference so I'm taking some of the black paper and

just giving it some shadow where I feel like the rich color is just gonna be too

much compared to the rest of the Reds so this happens with a like I said very

rich colors it's not just red but these are different ways for you guys to play

with this and I think this is probably let me see it's popping up in Lightroom

right now yeah I'm loving it because it has some depth okay another way that I

will work with color issues is in Kelvin so I have the Rose here I've got some

light so it's on Kelvin and then

now you can see Louis that goal goes 2500 you want to get it to you get it

warm that's going to be too warm 5,500 is will do 5,000 5,500 daylight you see

how that works

I'm looking at the RGV I figured it would be better just to show you in

Photoshop the Kelvin it's just so you could see it straight up in your face so

when we go over here to the right where it says 5000 this is straight from

camera I haven't done anything with this image please whatever you guys do make

sure you get your composition set everything the way you like first if

when you go through all this work of getting the color correct I admit that I

was in a rush trying to get this ready for you this is the day before the show

Oh Janice should not be procrastinating but I didn't think about doing this

until the last second to tell you the truth look at how cool this is right in

here but anyways I wanted to share with you some of the way it would look so of

course this also depends on what kind of lighting you have initially on the

flower itself that will depend on what type of Kelvin you would like to use but

you can usually fix your color issues by changing the Kelvin in the camera so you

can see the difference this is 5000 and this is 2950 in your camera settings

under the Kelvin so as you get lower in the Kelvin it becomes the image becomes

bluer but if your light source is very orange and has an orange cast on the

flower it will really help you alright let's get back to the program

now in the show around 14 minutes and 35 seconds I went into Lightroom to discuss

even more about you know the saturation issues that we have and I also talked

about printing because if you do not pay attention to printing when you get your

prints you'll have no detail so that is in the macro show and I highly recommend

that you check out the show for sure if you'd like to dive in to the 14

minutes and check out printing then check it out right in here and know that

you can do this practice ask questions down below in the comment section

alright see you next Thursday Cheers

For more infomation >> I show you how to Fix Saturated Colors in Camera - Duration: 10:32.

-------------------------------------------

Besomorph - Sweet Dreams - Duration: 3:03.

(Sweet dreams)

(Who am I?)

(Travel the world)

(Everybody)

Sweet dreams are made of this

Who am I to disagree?

Travel the world

And the seven seas

Everybody's looking for something

Some of them want to use you

Some of them want to get used by you

Some of them want to abuse you

Some of them want to be abused

(Sweet dreams)

(Who am I?)

(Travel the world)

(Everybody)

Sweet dreams are made of this

Who am I to disagree?

I travel the world

And the seven seas

Everybody's looking for something

Some of them want to use you

Some of them want to get used by you

Some of them want to abuse you

Some of them want to be abused

(Sweet dreams)

(Who am I?)

(Travel the world)

(Everybody)

For more infomation >> Besomorph - Sweet Dreams - Duration: 3:03.

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Beginner mini-Combo. Anyone Can Do! - Duration: 9:21.

Twisted Sonic 23-12 -> Neo Sonic 12-TF -> Fl TA Rev T1-23 -> Sonic 23-12 -> Neo Sonic

It looks cool and much more difficult than it really is.

By the end of this video you will see how easy it is.

Hello, spinner!

You are on Pen Stock and today I am going to break down this beginner mini-combo and

teach you how to do it and get really useful skills for beginners in Pen Spinning, most

of today's linkages are going to serve you for a long time.

So take your pen and get ready, let's begin: The mini-combo looks like this

Twisted Sonic 23-12 (PS) -> Neo Sonic 12-TF -> Fl TA Rev T1-23 -> Sonic 23-12 -> Neo Sonic

it consists of the following tricks: Twisted Sonic 23-12 (PS) -> Neo Sonic 12-TF

-> Fl TA Rev T1-23 -> Sonic 23-12 -> Neo Sonic The whole combo is done Palm Side.

If you don't know any of these tricks – look in the description under this video, I've

left all the links to detailed tutorials for each of them.

I recommend you watch the whole video, get the idea and then begin to learn linkages

one by one, paying closer attention to each of them separately.

The first link is not going to be difficult to learn, but don't get mad if you have

troubles with it.

Twisted Sonic 23-12 -> Neo Sonic 12-TF is a very common linkage and you can see it a

lot of different freestyles and combos.

Here is how you do it.

First of all, of course, you need to do Twisted Sonic 23-12, it would be easier to start it

holding a mod closer to one of caps with most of the mod's part on your palm side.

And when you land your pen in slot 12 at the end of the trick the bigger part would be

at the back of your hand.

Mod continues turning in circle and while being at this angle, you push it with your

Index and raise Middle finger doing Neo Sonic 12-TF.

That's an easy and awesome link, used a lot in Pen Spinning in different mini-combos.

So, again, take your mod in 23 closer to caps, bigger part, about two thirds looking down

at your Palm, make Twisted Sonic to 12 and when mod makes circle motion in 12 till this

angle with its two thirds looking away from you, push it with your Index Finger and raise

Middle, doing Neo Sonic.

Now let's rest for awhile, a little pause for a funny joke, hold your pants, guys.

So a ship is sinking in a sea – that's important, passengers are drowning and sailors

are floating on a lifeboat and pulling them out of a sea by hair.

Suddenly they see a completely bold head.

And one of the sailors SLAPS IT WITH A PADDLE: "We have no f…ing time for jokes here!"

Oh yeah, if you are still not subscribed to Pen Stock, do it right now, I make great videos

with such extremely funny jokes each week.

Now we need to do a link Neo Sonic to FL TA Rev, it looks like this.

What do you say?

It is not Neo Sonic, it is Index Around Reverse?

Pfffff!

Pfffffffffff….

This is going to be quite a difficult task and after you accomplish it, you're gonna

feel great.

Let others know, that you have learnt it in the comment section after you master it, so

new guys would see good examples, that it is achievable.

When you do Neo Sonic instead of catching it in T1 let it land to Thumb Flap.

Practice this movement alone for some time, you need to learn how to land mod in TF with

it's bigger part looking up, on the other side of hand.

What you need to do is to adjust force, with which you throw up mod with your Middle at

the beginning of the trick as well as you need to try to lead mod to make it turn over

Index at the base of it.

Also, to make sure you catch pen mod in TF closer to this cap – you may push hand a

bit forward.

You will most likely need to do it, as, as soon as you land the mod, you will need to

push your hand forward to make FL TA Rev.

And as you make it you should already open up slot 23 to accept mod in it.

That's not the easiest link, but it looks cool and is very useful in a lot of combinations.

Just don't try to make it easier adding such crap as Charge TF - it ruins flow, looks

ugly and you will need a lot of effort to get rid of it in this link in future.

No, learn it how it needs to be done from the very beginning and enjoy beautiful freestyles

in the future.

OK, let's repeat it from the start: Twisted Sonic 23-12, pen makes circle motion in 12,

than throw it over Index doing Neo Sonic to Thumb Flap, push hand forward, turn mod over

Thumb and land in 23.

Remember to keep your fingers relaxed, don't tense them.

Alright, now we need to connect Fingerless ThumbAround with Sonic Normal 23-12.

It is not hard.

When you do FL TA Rev you can even straighten a bit Index and Middle fingers and fold Ring

and Pinky at the same time, so mod would fall into this gap.

Personally I keep all the fingers a bit folded just open 23 so it would be better for mod

to go in there.

Whatever fits you, different pen spinners do the same moves differently, each of us

has his own style.

Also different mods also can make you do different elements differently.

But what you need to do is to make sure you catch mod in 23 by it's center, as closer

to center as it is possible.

That's why you might want to keep all fingers folded, under mod while mod makes FL TA Rev.

And as mod falls there – immediately straighten Ring and pinky, doing Sonic 23-12.

As mod touches Ring finger – throw it up quickly, don't stop.

And now we need to make linkage Sonic 23-12 to Neo Sonic 12-T1, which is pretty similar

to the starting linkage and should not be difficult for you.

To my mind it is even easier than the first one.

As pushing mod with your Index in such position is much-much easier.

You see, we finish Sonic at the starting position for doing Neo Sonic.

So right after mod changes slots from 23 to 12 just push it with your Index and raise

Middle, letting it turn over Index, after that catch it with your Thumb.

Now let's repeat this part and after that – the whole mini-combo.

We begin with FL TA Rev, mod goes around Thumb right to 23, straighten fingers and make Sonic

23-12, as it shifts to 12 – Neo Sonic.

Nice, now let's repeat the whole mini-combo from the very beginning to the very end.

Twisted Sonic 23-12, part of circle in 12 – Neo Sonic, dropping mod to Thumb Flap,

push hand forward to make FL TA Rev, leading pen to bent fingers of slot 23.

Straighten fingers and do Sonic 23-12, push mod with Index doing Neo Sonic 12-T1 – voila,

that's it, that's the combo.

Now you might want to break it down by yourself and watch again paying close attention to

each linkage separately.

Watch first of them for several times, stop video and master it, than second etc, etc.

Each part may take you more than one day to learn, so save this video to your personal

Pen Spinning PlayList and return to it till the time you master the combo.

And if you find this video helpful – let me know about that.

If you are up to Pen Spinning – don't miss the opportunity to press SUBSCRIBE button,

if you still haven't been subscribed.

And press the notification bell to make sure you don't miss new videos and live-streams.

I am Alex Sukhov, may the style be you, bye.

For more infomation >> Beginner mini-Combo. Anyone Can Do! - Duration: 9:21.

-------------------------------------------

Look Back To Move Forward - Duration: 1:47.

When a business venture sinks or you get passed over for a promotion you were hoping for it's

temping to give up on your aspirations.

Sometimes we may even feel embarrassed or naive for dreaming big and swinging for the

fences.

But what if your perceived failure was just poor timing?

What would happen if you allowed some time to pass and revisit an old project with a

new perspective?

I'm Scott Gordon the founder of Open Mortgage, and you might be surprised at how a few years

of experience can change the outcome of an old problem.

Maybe you didn't have the resources or connections that you do now when you first tackled your

project.

Or maybe you were just starting out in your career and you didn't have the know-how it

took to execute your ideas.

Just because your first attempt isn't a smashing success doesn't mean you shouldn't give it

up altogether.

Baseball players don't call it quits after a strike one because they know the second

or third pitch might have a very different outcome.

Sometimes all it takes is the right opportunity and a creative approach to breathe new life

into an abandoned endeavor.

Many successful entrepreneurs crashed companies before they hit it big.

Never let a failure keep you from success friends.

Thanks for listening.

I'll speak to you soon.

For more infomation >> Look Back To Move Forward - Duration: 1:47.

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How to Prepare for Teen Drivers (7 Bulletproof Steps) - Duration: 21:09.

For more infomation >> How to Prepare for Teen Drivers (7 Bulletproof Steps) - Duration: 21:09.

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Educational Videos For Kids | Monsters Finger Family | Nursery Rhymes For Babies | Kids Songs - Duration: 2:07.