Hi my name is dr.
Joe Dispenza.
I wanted
to take a few minutes with you and talk
about how I came about doing all this
work about twelve years ago I was in
this movie called what the bleep do we
know and in that movie we made the
effort to combine many different
principles and theoretical science to
begin to teach people that their
thoughts have something to do with their
life and to show them that if they
applied the principles they could begin
to produce changes in their world one of
the most common questions we got as a
result of the movie is how do we do it
how do we begin to make measurable
changes in our lives and if our
personality creates our personal reality
and we have to change our personality in
order to change our personal reality why
is it so hard to change and I thought
those questions were really great
questions because people were more
interested in understanding to take
those principles and really begin to
apply them so I started teaching these
conferences and workshops around the
world and at the same time I was writing
my second book called breaking the habit
of being yourself and what made my
second book different than my first book
was in the second book I gave people
some of the tools to use to begin to
practice the inner work and make
internal changes in the way they thought
and the way they felt and to see if it
produced changes in their outer world or
in their body or in their lives and what
I did was I took some of the ideas and
principles and studying spontaneous
remissions from diseases that I had
researched years before when I wrote my
first book and I thought well gosh if it
worked on sick people maybe it could
work on well people and so the
principles of personal change in
transformation that I learned from
hundreds and hundreds and hundreds of
people that were treating both
conventionally and unconventionally and
they were staying the same or getting
worse and all of a sudden got better I
thought well if it worked for them it
should be able to work for other people
and we should be able to replicate the
process so in breaking the habit I
wanted to use some of those principles
in the how to how to make measurable
changes in people's thoughts and in
their biology in their genes and their
chemistry and really even in their
energy and really see if it was able to
move the needle in their lives in some
way and in the first couple years after
that movie we didn't see much change in
people's lives but people always wanted
more information and we keep we kept
teaching those workshops and conferences
and then all of a sudden the magic
started happening in fact people started
to heal by thought alone and because we
were seeing so many significant changes
I assembled a team of researchers and
scientists to begin to measure those
changes we've done about 18 or 19
advanced workshops all around the world
in measuring people's changes in a four
day event the same thing that you'll be
learning on this online course we taught
in these past workshops and people come
for a host of different reasons some
people come because they're suffering
from a disease or they have a chemical
or physical imbalance in their body
some people come because they want to
create a new life and your job and your
relationship some people come because
they're interested in having mystical
experiences but whatever the reason is
that inspires you to become a creator of
your life the principles the very basic
principles of how to do it is exactly
the same and I have to tell you that I
never thought that I would be standing
here telling you that common people
around the world are doing the uncommon
and they are becoming supernatural and
because they're becoming supernatural I
wrote another book called you are the
placebo where I show people how to heal
by thought alone and then it led to this
whole breakthrough of measurements and
changes in our objective scientific
findings that transcended really common
understanding of what could happen to a
person in fact we've made scientific
history in the last four years over and
over again and as people just like you
that are doing it but whatever the
reason is that inspires you to do this
online course I want you to know that
you have within your reach all the
machinery to be
to connect to this field of intelligence
that we have access to called the
unified field you'll learn how to
organize your autonomic nervous system
and create more wholeness and balance in
your body you'll be able to understand
what it means to get beyond yourself and
ultimately create a new future so think
about this if you spend the majority of
your day focusing on matter focusing on
everything in this 3-dimensional world
that's made of material things it begs
the question how much of your time and
your attention do you put on that
unified field that invisible field of
information that exists beyond space and
time and just like when you're unaware
of your nose it doesn't exist and the
moment you become aware of it it exists
the quantum field is exactly the same
way if you put very little attention on
it in your waking day then it doesn't
exist for you but the moment you begin
to become aware of it the moment you
begin to pay attention to it the moment
you begin to stay present with it and to
experience it moment after moment and if
where you place your attention as you
learned is where you place your energy
and where you place your attention
causes things to expand the moment you
begin to experience it not with your
senses you experience this
three-dimensional reality with your
senses but you experience it with your
consciousness and with your awareness
the moment you become pure consciousness
is the moment you make contact with that
unified field and so we now know the
techniques and the tools to get people
beyond themselves and in fact we know
that after thousands and thousands and
thousands of brain scans that you're at
your absolute best when you get beyond
yourself when you take your attention
off your body when you take your
attention off your identity that's
connected to people in your life the
things you own objects you will in
places you have to go and time itself
the moment you become nobody no one no
thing nowhere in no time that is the
moment you become pure consciousness and
that's the moment you begin to connect
to that field of possibilities called
the unified field or the quantum field
and that filled-in is invisible field of
information that exists beyond this
space and time and independent of the
color of your skin your gender your diet
your sexual preference independent of
your profession your class independent
of all those things that create
separation that every human being has
access to it and this course is about
not waiting for crisis to begin to
create the life you want but in fact
becoming inspired that you are the
creator of your life and using the tools
and principles to be able to do it as an
example we had a student who wanted to
prove to herself that she could become
an abundant person and I want to remind
you it's not about the wealth that she
was interested in it was who she was
becoming in the process in every single
day she got beyond the thoughts that I
can't it's too hard I'll never be
wealthy money is bad she got beyond the
habits of living and lack and not being
afraid to spend money and taking a
chance she got beyond the emotions of
unworthiness and in separation and fear
and every single day
she kept creating and becoming something
else she parked her car and was heading
to a meeting and went to the meeting and
when she came out she took her ticket
and was going to pay for the time that
she was there and all of a sudden
hundred-dollar bills just started
shooting out of the machine now she was
so overjoyed because she was correlating
that experience of money flowing to her
with the experience that she had just
had a few days before in her meditation
where she had connected to that field
and she felt it flowing through her and
when she saw the money flying out of the
machine hundred dollar bills and
everybody's standing around looking at
it it was no longer about the money it
was about the fact that she created it
and she left the money for everybody
else to have because that's what
abundant people do and she continued and
laughed all the way home and realized
that if she could create that
she could create anything now beauty
behind that is that it could happen to
you and many experiences for many of our
students are pretty much the same so the
course is about you connecting to that
field that the course is about you
getting beyond yourself the instructions
are for you to be it begin to create
more inner balance so it can be
witnessed in your outer world and to
literally create a new future people who
are creating those futures take time out
of their busy lives to become a work in
process that every day they're
overcoming some aspect of themselves to
become somebody else so you are no
different than any of those people in
the courses that will that we've done
over the last four and a half five years
much of the content will be packed into
this online course for you to begin to
practice in seven different lessons
seven weeks in a row and at the end of
seven weeks you should begin to see some
shifts in your life that's why we're
doing this over the course of the last
six or eight years we've had students
heal themselves from cancer from MS from
lupus from rheumatoid arthritis from
Crohn's disease from rare genetic
disorders that medical science has had
no solution for we've had people improve
their vision improve their hearing have
very significant changes in brain
function and depression and anxiety
we've seen a host of different changes
from people applying this work one
student just recently in Cancun Mexico
this year was diagnosed with hearing
loss and I know this man he had hearing
aids that he wore all the time and the
last day of the advance workshop when we
were connecting to that field he came
out of the last process and he sat down
and that we were presenting some of the
new research with our brain science team
to the community and he realized that he
could hear everything perfectly but when
he looked down he realized he wasn't
wearing his hearing aids which means
that he had a significant change in his
hearing when he finished the event and
he was standing in line to get his post
measurements
spraying tests he was sitting there
without his hearing aids in and he could
hear people whispering which he hadn't
been able to do when someone like that
has a significant change and they stand
in front of an audience and begin to
explain their story you can identify
with them a little bit more and I always
tell our students you have no idea by
choosing to do this work and becoming
the example of the truth of this
information whose lives you'll begin to
change in the future and many people now
are taking time out of their busy lives
to learn this material to practice it
and to begin to see the changes in their
health and in their lives and in their
future so I want to warn you that if you
join this course that you are going to
come up against yourself I want you to I
want you to become conscious of those
unconscious thoughts and so conscious of
them that you'll never go unconscious
again I want you to become so aware of
how you act in what you say and so
conscious and familiar with the old self
that you would never go unconscious and
return back their old self and I want
you to be challenged emotionally that
when you're in the meditation and you
want to quit because you're feeling some
disturbing emotion that that is standing
in the way between you and your future
and when you begin to realize that my
goodness I may have been living my whole
life and suffering and I didn't even
know that I was suffering because it
just felt like me
the moment you start detaching from
those programs and you begin to free
yourself from the past and change your
energy that's when your life should
begin to change but the course is
designed to take you further than where
you normally go because when you step
out into that unknown that is what
you're used to and familiar with into
the unknown I can tell you from
thousands and thousands of experiences
with students all around the world
that's where the magic happens it never
happens in the known it always happens
right in that place called the unknown
so we've designed the course to
challenge you with the intention to know
that if this was easy everybody would be
doing it and yet at the same time just
like learning any skill the more you
practice it the better you get at it so
you will come up against certain
limitations the course is designed to
press you to get to that point but if
you break through and you will because
many people have and you persist with
determination you should begin to see
changes in your life so I invite you
into the course I invite you to
participate I invite you to join a
community of people that are doing this
supernatural and in order for you to
become supernatural you may have to
start doing what feels unnatural and if
you keep doing what feels unnatural over
and over again sooner or later you'll
become supernatural that field of intelligence that quantum field that you
have access to is intelligent love and
loving intelligence and when you begin
to connect to it you're going to begin
to feel more whole and when you feel
more whole you feel less separate from
your dreams you feel less separate from
people and things in your life you feel
like your dreams have already happened
and we don't pray in this work to have
our prayers answered we get up as if our
prayers are already answered most people
create in their life from separation
they feel lack they feel emptiness they
see somebody has something that they
want and they get about creating it the
problem is is that they're doing it
matter trying to change matter and they
will reach their goals and dreams but it
may take them an enormous amount of time
to get there when you create from this
field called the quantum field and you
create from a realm beyond space and
time the more wholeness you feel the
more connected you are to the dream that
you're creating the less separation you
have and if separation is based on two
points of consciousness the more you
surrender into the unified field and the
more whole you are as a result of it
your biology literally changes we have
measured it in the brain
in the heart all the way down to the
genes and when your body gets a
biological upgrade and you get up from
your meditation feeling like it has
already happened then you get to live
your life in a state of wholeness and
oneness and that's when the magic begins
to happen.
So join the community of
people that are doing the uncommon
practice the work you'll have all the
tools to do it and I hope to see you in my future.
Thank you...
For more infomation >> Dr. Joe Dispenza | Breaking the Habit of Being Yourself - Duration: 16:03.-------------------------------------------
I hear you ep04 eng sub - Duration: 41:14.
Lisi English subtitles
Welcome to my channel eng sub lisi
Welcome to my Twitter lisi eng sub
Thank you very much
Oh
Oh
Fourth ring
The first arrow of today has finally sent out the results of the delivery of the goods only to your cold prince.
Number one
I'll be black myself
You give it to me
Look at me
Fourth cycle
Truth be honest
Sometimes it's just too much
For the perfect party
It's also a sense of the sense that this is a term that has been set up in countless female internet users
So with eight rings
Ye shiwei ends today's archery competition
But there's nothing going on here
I don't know what tactics they have
And actually I have another curve here
It's not bad
Today's best individual performance is acceptance
I was in the position
I put it down
Wrong posture
You say
Tiger thrust
Hands are a little bit less than me
Go back to work
The three fingers are back
Give up
Pay attention to
Number four
China is honest
But because the two employees violated the rules of the game
So it doesn't work
Now what about berdo
There are only two chances
I'm not gon na be my husband myself.
Don't worry
The opportunity
Forehead
Boon
No. 4, 9th and 9th ring
But it still doesn't work
There's only one more chance for bear.
Cuteness
Height difference
What are the tactics in the mix?
Be in the right position
Hey hey
All four of them are off target
I am sorry
Who's the last arrow of today?
The whole archery competition today
It's over here
And we'll do a little bit later on the statistics to determine the priority
My dear audience friends are here today and it's over here we have five pieces
Oh
Even for a while
That's a shame
Enn
Forehead
It must be my recent hormonal imbalance
Keep the distance learning from hormone disruption
Make me happy
I have to memorize more words.
Okay, so what happens in the vehicle
We've come out of the rankings
Who would be the first person to look forward to
And that's our gender difference couple Dan Dan
Wu yue: congratulations to both Zhang Xiao and Wang jie.
It's not a third place
It's our leaves and baird congratulations.
There's no doubt about that
No. 4 is our Chen kai and Qin moon
Congratulations to you both
So, congratulations to the first place you get your first priority and you have one set of choices and that's it
Let's learn together
Oops
I'm wearing this nice suit.
So let's pick this one
Have eyes on
Now what about
And two sets of costumes
So let's do that
That's it
Again, this one
Let's get the idea together
Which one to choose
That's it
That
That's it
Oops
Ladies and gentlemen
Tonight
We will invite you to join us in a beautiful dream
Let's welcome the first couple
Enn
Applause
Forehead
Forehead
Oh
How much money has been made recently
If you don't cooperate
That's the only way
And so on
No reply
It's a job
Please respect yourself
Beauty and the beast's classic beauty
It's really beautiful
But what about
There's a little bit of a cute foul too
You guys have a good rest.
Bye bye
Egg and egg
Oh yeah
Did you send me the address of your homecoming?
So would you like to have anything on the top
What to wear
What color do you like?
Blue
No way
This is not the woman who was cheating on me last time.
Fart
It looks like a celebrity
Here we go
Yeah
Go in
Enn
Boon
Because of what I'm wearing today
Fifty-fifty
Well, there's 85 out there
What
You mean you're wearing a blue paint bucket?
You don't mean you like blue?
What color does it matter to me what color you want to wear?
You don't want to make a show of me.
You think I'm so boring.
The ugliness that is deliberately worn by my girlfriend indirectly lowers my grade
When I need you now
What are you doing?
Keep following me
Don't run
If you don't
In charge of
So what am I going to do?
In addition to eating
You can do anything
Give your boyfriend something.
Men have to work primarily
Oh, I don't know
Beldo
We always thought that he liked the elder sister.
I didn't think we were wrong.
It turns out that he likes cute
I'm Gao xueying
Ye is my brother.
That's my boss
Nice to meet you.
I'm a girlfriend or thief.
Hello
You're really for your girlfriend.
Hum
That's right
How tall are you?
Yeah
One meter six
You're a lot worse.
It's not easy to do a lot of things
So far
There's nothing inconvenient about it
I went to the bathroom
Excuse me
Eat it
Come on
People talk to me
How to think
To introduce you to a great beauty strawberry web host,
My dear sister.
She happened to have a date upstairs.
I took it out of the way
He's very nice to the top of the hotel.
You can give us a discount.
Hello
Suggest
You're here, too.
I came with my boyfriend.
Ah
You two know each other
Of course
I'm in high school with my ears.
I would have been in touch after graduation
But then the ears were very busy
They are less connected
Even now he has a boyfriend.
I don't know
The second one has the leaves
Such a boyfriend must help you solve a lot of problems in your home.
See you so happy
I'm relieved
Not much
My mom gave you a chest
True readiness
Forget
The fault of the three and the four
When can you change that fast?
See when the parents
I'm gon na add a little bit more
I'll go with you.
His
Have an accident
Hey, Xiao Wang.
You're going to get people to pretend to be lovers.
The news was fired up
Tidal heat
Ok, good
It's so delicious today
Oops
I'm sorry
It's hilarious
It's okay
How much money do you have for your shoes?
I'll give it to you.
No need to
This is just coming back from England
Go home
We are in the dingjun mountains
Confidence
Let's go
Forget it
Boon
Ah
I mean you see this is what I just saw
For a moment
There are so many fake couples on the internet
I don't think the media is gon na let us go.
What's going on
Sister Li
This is the yin KTV just got a few comments
You've seen it
There's been a lot of media coverage of our show
I'm sure there will be media coverage soon
The role of the leaf tree in the role of the beldo
We have to figure out how to do it before they do it
You can now contact the public relations team
Ok
Leaf theory
Usually a pair of cold faces and ears
You don't have any interaction
People don't doubt them.
Bell died several times on the stage
If it hadn't been for the trees to round him up
Long ago
Now it's not enough for public relations
They don't have a real hammer
We have to use a stone hammer
That doesn't make them both
Go to sleep
Don't wear these two
Now people like to watch TV
When you are hungry and have nothing to eat
Go to the next door.
And the steamed fish that they make can also have a mental impact
All right
Let me take a picture
Too much
No, no, no, no
Can you make your eyes soft and funny
I can't even fool myself
Can you put in a little bit of state
I'm talking about the state of the year the beast
So that's a very happy thing
It's a sweet feeling
There are only sixty people who have been accepted in our school
I ask you
No, no
At the full
You don't get colon cancer later
Can not
Hey, I'm gon na fall in the car.
In your hand?
That's great
You still don't
Until something big happens
It's not clear that you are coming to meet us with your ears
Meet each other
That's the case with the great god
Please drink your ears
Hurry to the hot spring hotel in the suburb.
My doctor and I were on the lights and immediately asked for my personality.
No kidding
I've already sent you over.
Safety on the road
That's not the way it works
I've reached out to the gossip reporter.
He'll be there tomorrow
I'm afraid they don't deserve it.
I can handle the leaves on the other side of the ear for you.
It's not when you say we can change.
The beauty of my mind
Come to
Ear
Hot city
So they go to the bathroom
At this time
All right
I've got an id card with my ears twisted.
What are you doing?
Now online is not a fad
You're a fake couple.
So we have to keep these people shut up
So the best way to do that is to show your partner
The Tokyo hotel is a famous couple resort
What do you want us to do?
Be careful not to actually open the room to open the room
These two are absolutely different
Boredom
No, no, no
If you're gone
We're gon na have a stigma
Read
Think about it
Now the internet is saying you're a liar
Alas
This is not just us
The integrity of the program
It's a personal integrity problem
It's a question of your character
It's a big influence on your reputation
Reputation problem
My innocence is important.
Oops
Ear
Ear
Ear
You don't always say sound is an actor?
The innocence of your character
Dreams matter
Think about Japan
Imagined rebel
Howdy
Here is your room card
Hello
Please show me your id card.
Howdy
Here is your room card
You are staying in the room for 21042.
Hi
Hey hey
Thank you very much for your cooperation today
Thank you
Thank you
Thank you
I don't know who blew it
Under compulsion
So what do we do next
I'm not going to sleep with him.
Rest assured
Don't worry
Don't worry
You're going to listen to me.
And then play these two days
Is everything OK?
You can only do that.
You two show and ye big god will be here
The god of the moon
Forehead
I'm sorry
Hard work
Tired of the ears
It's hard work
I'm gon na take a call
Lotus flower
Yeah
I'm already using the micro blog
You're gon na get in touch with a couple of pre-arranged marketing accounts
Let them go forward and comment
Ok
Dido
I'll go talk to Yu about tomorrow.
If you're tired
Take a break.
You'll be back soon.
You say you come to the hot spring hotel not to be afraid of the hot springs
The last wave
Bizhong
I believe you
Come on!
Hurry up
I'll be waiting for you later.
Go ahead
Oiling
Three minutes
Oh
Journalist
Waiting
Bye bye
Schmuck
Ah
I'm not gon na come to this company.
What did you say, miss?
And they both said
Just because you have this kind of relationship
He's not you
You have to go through the back door
We can't do that
But if you don't want to give us that opportunity
Why make pasta
Such a performance
And I think the more I say it's not the kind of person you are talking about
His hypocrisy
Then why don't you explain why?
Trouble
Yeah
It's finished
Yay
Oops
Ear
I think you just enjoyed it.
Hey hey
I think you guys are super CP
CP sense is something like you are kind of like this
But anyway
Thank you so much for this time
I really appreciate who we are with.
N
But then again
You see, you're like, you know, it's not easy for you to come to a hot spring hotel for a prostitute.
Take the chance to take him down
Why don't you hang me up?
Oops
I was just trying to figure out what you were talking about.
I just want to hear that
Lisi English subtitles
Welcome to my channel eng sub lisi
Welcome to my Twitter lisi eng sub
Loyalty to your heart
What's the matter of the light?
Sublet
Kiss and kiss
Yeah
Hum
Xinxiang
Daily black wind
Yours
Didn't you fall asleep?
Tencent has a new huanhuan district
Student:
Get out of bed
Kiss
Prestige
Oh
Piglet
Yeah
Oh
Affinity
Melodious
At the moment
-------------------------------------------
#socialmedia #facebook HOW to create a MORE attractive Facebook Profile - Duration: 3:40.
hey everyone its Laura Brennaman here coming to you live this evening to talk
about five ways to attract people to your personal profile if you're catching
me live put a number one in the comments if you're catching me on replay put it
number two alright let's get started so so you are you know wanting people to be
attracted to your profile let's clean it up these ways so number one you're going
to want your profile picture to be of you this is going to allow people to
know that it is you they're gonna make a connection to you and so you're this is
what you're not gonna want you're not gonna want your logo on your profile
picture you're not going to want your business name on your put on your
profile picture and people aren't gonna connect with your favorite flower um
they're gonna connect with you they want to see you not you with your children
but just you on your profile alright number two have a business free and
product free cover photo now this is where you can have your family in and
have landscape things that you know bring bring you delight but you're gonna
want to stay free of puking your product and your business name on your
cover photo all right number three you are going to want to edit your bio there
is a place that you can edit your bio you can just put a few words in there
there's a limit to how many characters you can put in there I make it short and
sweet use emojis have fun with it let people know who you are what your
hobbies are what you like to do and so that's your bio okay under your bio
Facebook allows you to have nine featured photos maybe people don't know
about this and so this is where you want to pick your best pictures these are
your nine pictures that are going to tell a story about you in your life and
so this is where you can have your family yourself landscape different
things your favorite flower then so people will know a little bit more
about you now these nine photos they are seen like if you're on your desktop you
will see them to the left if you're on a mobile device you're gonna see them
under your bio so that you want to edit edit those nine featured photos number
five this is the last one post content that makes someone else's day people
want to be entertained they want to be educated and they want to be encouraged
and empowered they want to be inspired and so when you're thinking of your
content ask yourself if it's going to do those things this is gonna make
someone's day people love to interact with posts and so be sure to include
those as well so I hope you found value in this again if you're catching me live
put it number one and if you're catching me on replay put it number two I'm gonna
quit go over these five things again to attract people to your Facebook profile
and they are put a picture of yourself in your profile pic have a business free
and product free cover photo as well and edit your bio I had some emojis have fun
with that and number four I'm edit your nine photos featured photos that you
have and number five post content that's going to make someone's day alright I
hope you all are having a good evening we'll talk to you soon bye
-------------------------------------------
Man proposes with Will you marry me? sh00ting target, woman accepts by firing bullets into yes Dai - Duration: 4:11.
Man proposes with Will you marry me? sh00ting target, woman accepts by firing bullets into yes Dai
A New Jersey couple is planning on giving marriage a shot after a man surprised his girlfriend by proposing at an indoor shooting range.
Kara Crampton, 24, was taking target practice Sunday at Reloaderz in Wayne when a target spun around and showed the message Will you marry me? with the option for her to either shoot the YES or NO target.
In a video clip, the woman is seen getting guidance from a man.
Jake Woodruff left , 29, proposed to Kara Crampton, 24, right Sunday in New Jersey
Then when the proposal becomes apparent she turns around and begins to cry.
Crampton got this sparkler offered to her in an unexpected location
Placing her hand over her mouth when she sees Jake Woodruff, 29, on one knee, Crampton cant hold back tears as she accepts the ring and hugs her partner.
Shots are still being fired as people around the couple – who love hunting and the outdoors applauded him popping the question.
The owners son, Mike Nylen, is a friend of Cramptons new fiancé.
The ranges owner, Cheryl Nylen, created the target, making sure the YES area was a much easier to hit than the NO, reported.
It seems Reloaderz makes quite the romantic venue for some people too as the range also created heart design targets to celebrate Valentines Day.
Crampton formally made her answer official about 10 minutes later by putting three shots in the center of the YES target.
Video shows Crampton practicing at Reloaderz shooting range in the Wayne neighborhood
Crampton cant hold back tears as she sees her boyfriend on one knee then accepts the ring
He popped the question in the questionably romantic setting by getting a custom target with the message Will you marry me?. They made yes easier to shoot than no
Sales and marketing associate Leanne Passalacqua said it was the first marriage proposal to take place at the range.
But theyll be waiting at least a year and half for their union. The bride to be is waiting for her brother to get hitched first.
She admitted she was caught off guard by the romantic gesture as the pair do not live together and were hoping to buy a house first.
Crampton formally made her answer official about 10 minutes later by putting three shots in the center of the YES target and giving her partner a kiss
Crampton was caught off guard by the romantic gesture as the pair do not live together and were hoping to buy a house first
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-------------------------------------------
Judge Amy Berman Jackson: 5 Fast Facts You Need to Know | Heavy.com - Duration: 12:47.
Judge Amy Berman Jackson: 5 Fast Facts You Need to Know | Heavy.com
Amy Berman Jackson, the United States District Judge presiding over Roger Stone's federal case, may decide to revoke his bail and send him to prison over a picture Stone shared to Instagram that could be viewed as threatening.
The picture, which has since been deleted, showed Judge Jackson with crosshairs near her head as if a shooter was lining up a shot.
Stone has apologized and claimed the image was merely part of an organization's logo.
This came just three days after Judge Jackson had imposed a gag order on Stone and his attorneys.
She ruled that Stone and his team could not speak to the media in or around the courthouse, but did not impose further restrictions.
That could change on Thursday, February 21.
Judge Jackson has ordered Stone back to court.
She could impose a stricter gag order or even revoke his bail.
Stone, a political consultant and longtime ally of President Trump, was arrested and charged January 25, 2019, on charges of obstruction, witness tampering, and making false statements.
The indictment was issued by Special Counsel Mueller.
Here's what you need to know.
Roger Stone Accused Judge Jackson of Being Corrupt in the Caption of the Now-Deleted Post.
On February 18, Roger Stone posted a photo of Judge Jackson that included crosshairs near her head, in the top left corner.
They are not directly over the judge.
Stone deleted the picture and reposted it without the crosshairs, before deleting it again.
Screenshots of the deleted post have been shared online.
Judge Jackson may have had more of a problem with the caption than the photo itself.
Stone appeared to accuse Judge Jackson of being corrupt and unfairly biased against him.
The caption read: "Through legal trickery Deep State hitman Robert Mueller has guaranteed that my upcoming show trial is before Judge Amy Berman Jackson, an Obama appointed Judge who dismissed the Benghazi charges against Hillary Clinton and incarcerated Paul Manafort prior to his conviction for any crime.
" He included a hashtag that read, "Fix is in.
Stone & His Attorneys Filed an Official Apology With the D.C.
District Court For the Photo.
Roger Stone's legal team filed an official apology, which is now part of the federal court record, on February 18.
The apology is addressed to the D.C.
District Court.
It does not mention Judge Amy Berman Jackson by name.
Page 1 includes the apology from Stone's attorneys.
It reads: "Undersigned counsel, with the attached authority of Roger J.
Stone, hereby apologizes to the Court for the improper photograph and comment posted on Instagram today.
Mr Stone recognizes the impropriety and had it removed.".
Page 3 has Stone's signature.
"Please inform the Court that the photograph and comment today was improper and should not have been posted.
I had no intention of disrespecting the Court and humbly apologize to the Court for the transgression." You can see the court document embedded above.
Stone Claimed on Instagram That the Deleted Post Included an Organization's Logo, Not Crosshairs.
.
Roger Stone was not done after his attorneys filed the official apology.
He got back on Instagram on the very same day.
The first post was another apology of sorts, in which he stated that he had never intended to imply a threat.
"This was a random photo taken from the Internet.
Any inference that this was meant to somehow threaten the Judge or disrespect court is categorically false.".
.
In a second post, Stone argued against the idea that the logo in the left-hand corner of the photo was actually showed crosshairs.
He wrote, "What some say are crosshairs are in fact the logo of the organization that originally posted it something called corruption central.
They use the logo in many photos." (According to the news website Law & Crime, the photo of Judge Jackson can be found on several pro-Russian sites).
. But Stone was still not done.
A few hours later, he posted on Instagram that he was the victim of "fake news." Stone posted a headline from the Gateway Pundit which was titled, "HOAXED: Media Falsely Claims Stone Shared Image of Corrupt Judge Amy Berman Jackson in Crosshairs.".
Stone's caption read, "Yet another fake news tsunami! Because my post was widely misinterpreted I took it down.
The post had the logo of the organization that created the image NOT CROSSHAIRS – I issued an apology to the Judge and the court lest my intention be misinterpreted #rogerstonedidnothingwrong #maga".
Judge Jackson Ordered Roger Stone Back in Court to Explain the Post; She May Revoke Bond or Issue a Stricter Gag Order.
Judge Jackson has ordered Roger Stone back into her courtroom.
As referenced above, she just saw him on Friday, February 15, when she imposed a gag order restricting his ability to speak to members of the media at the courthouse.
On February 21, she could choose to further restrict his speech and or even revoke his bail.
When Stone was charged on January 25, a judge in Fort Lauderdale set bail at $250,000.
Stone's travel was also restricted.
.
Stone has mocked the idea of a gag order.
On February 11, he shared a photo of himself with a piece of gold tape covering his mouth.
He also accused Judge Jackson of bias, writing, "Now an Obama-appointed Judge wants to gag me so I can't defend myself from the many media leaks by the Mueller hit squad and can't raise the funds for my legal defense.
My lawyers are fighting this effort to abridge my First Amendment Rights .Please Help At StoneDefenseFund.com #maga @judgenap @judge_jeanine @tuckercarlsontonight @realdonaldtrump @real_alexjones @realanncoulter @milo.yiannopoulos".
The Senate Voted Unanimously in 2011 to Put Amy Berman Jackson on the D.C.
District Court.
Judge Amy Berman Jackson has been on the bench at the D.C.
District Court since March of 2011.
The Senate vote to appoint her to that position was 97-0.
At that time, the Senate was made up of 51 Democrats, 47 Republicans, and 2 Independents.
Before her appintment to the bench, Jackson worked in private practice, according to her District Court bio.
She was an attorney at Trout Cacheris in Washington, D.C.
Prior to that, she was a partner at Venable, Baetjer, Howard, and Civiletti.
Jackson earned her law degree from Harvard.
After graduating, she served as a clerk for Judge Harrison L.
Winter at the 4th District Court of Appeals.
Her resume also includes working as a Assistant United States Attorney, where she prosecuted murder and sexual assault cases.
As referenced above, Judge Jackson is also overseeing the Paul Manafort case.
She ruled earlier this month that Manafort had violated his plea agareement and lied to the Special Counsel about his Russian contacts.
Manafort is scheduled to be sentenced on March 13.
CBS News reported that this means the Special Counsel no longer needs to support a reduced sentence.
Manafort faces ten years in prison on conspiracy charges.
READ NEXT: JetBlue Passenger's Angry Outburst Goes Viral.
-------------------------------------------
Closed for maintenance, open for voluntourism - Official Statement by Prime Minister - Duration: 1:04.
On behalf of the Faroese Government, I hereby declare the Faroe Islands closed for maintenance
and open for voluntourism during the last weekend of April.
During the weekend, all sights and attractions will be closed for regular tourists.
However, we invite volunteers from abroad to lend us a helping hand by working side by side with locals,
maintaining walking trails, fences and viewpoints, to preserve our beautiful nature.
In return, the Faroe Islands will provide free food and stay for everyone who helps out.
I hope to see as many as possible on the last weekend of April.
Thank you.
-------------------------------------------
凤飞飞(Feng Feifei) - 远方的你 You in the distance - Duration: 2:23.
For more infomation >> 凤飞飞(Feng Feifei) - 远方的你 You in the distance - Duration: 2:23. -------------------------------------------
You need to Apply God's Word to your Life...but How?? - Duration: 18:23.
do you ever wonder how or why that we need to read God's Word and understand
it and apply it to our life align your mind with God's truth with God's Word
hello beautiful I am Nicki Drake founder of crazy simple truth if we have not met
yet welcome to my youtube channel today we are going to talk about how to make
the huns word crazy simple to read understand and live by and we are going
to open our Bible first to Philippians 4 9 so if you want to get your Bible and
go there with me that would be great by the way if you do know me I appreciate
you and I thank you for watching the libyans for 9 we were just watching a
movie and the it was a little kids movie and it was and it had that song here's
my number call me maybe or whatever it's running through my head right now it
goes for 9 I don't even know why I told you that either for thien's for 9 okay
right here see what it says it says whatever you have learned or received or
heard from me or seen in me put it into practice and the God of peace will be
with you wow I love knowing that order to apply the Bible to our life we have
to read it like it's not enough to just write a few scriptures or know what have
a few memorized we have to read his word we must have the foundation of the Bible
to know how to live the way he wants us to live and if you think about that for
a second if you think of like the foundation of a
house and if isn't strong and stable then let's say
that the rain like tons of rain is kind of like washing through your yard and
kind of flooding and it takes that foundation out then you're nothing
you're you have nothing so in order to to know God's Word you have to read it
and memorize it so you can't recall you can't bring to mind something that you
don't know and I recently in church it was actually before Christmas and the
pastor was teaching about I wish I knew where it was but he was he was preaching
about when Mary was told that she was pregnant through the Holy Spirit and how
I wish I could remember it but she said it says Mary pondered in her heart these
things and then she sung a song or so I don't know I'm probably telling you the
wrong story any way what I'm trying to say is that he taught us that Mary knew
what to say and what to do because she read the scriptures she knew them in her
heart and I thought that was really cool because that's so true if we don't know
it if we don't read it we'll never know it and when we're in a situation where
we need God it's not gonna just come to us I mean the Holy Spirit does put
things on her heart in our mind but he also expects us to do the work so we
have to read it to even begin to be able to apply it to our life so what we get
from reading it is we get to know God we learn has his ways and we learn his
purpose for this world and for each one of us because the people throughout the
Bible we are just like them we do the same things they did it may not be in
the same way but we do we're just like them people mankind has never changed we
are sinners we go against what we're supposed to we are just like them so
reading the Bible even in the Old Testament is good because you will learn
God's ways and how we are to handle what we deal with and the only way to really
do that is to read his word that's the only way
so one thing that we learned through that is we learn God's interactions with
humanity throughout history we learn his plan of redemption we learn his promises
his character and we see what the Christian life looks like yes I'm
reading this some of this information I am getting from the got questions
website by the way they are my all-time favorite website to go to for questions
that I have because I've done research on what they believe and everything that
they teach is biblical everything that they teach has scriptures to back it up
and I love that so if you ever have questions about anything in the Bible go
to got questions website they have an app and they have a youtube channel so
go there because they really are helpful but I wrote down some notes based on
information that I got from them and it says that we learned God's interaction
with humanity throughout history his plan of redemption his promises and his
character well I already said that sorry I forget what I'm saying a lot okay so
the number one thing is we must read it the number two thing is we must hide it
in our hearts so let's go to Psalm like let's go to psalm 119:11
and let's read that I actually have this memorize Ben I'm gonna read it to you
right out of this if I can find it well I don't know where it is but it says
your word I have hidden in my heart so that I might not sin against you that is
like one of the first scriptures that I memorized a lot of the scriptures I know
but I don't know like the book or the number of the verse the chapter because
for some reason my brain doesn't memorize words along with numbers
together I don't know what it is but it just doesn't so a lot of scriptures I
memorize but this one I know is psalm 119:11 your word your word I have hidden
in my heart so that I might not sin against you and so if we want to hide it
in her heart we have to read it we have to study it we have to meditate on it
and we have to memorize it in order to have that
strong foundation to be able to apply God's Word to our life so reading and
studying the Bible are not the same thing
reading the Bible is so easily you could just read the bio pick it up and just
read it and not even like I don't know let me know in the comments can you guys
read a book out loud and have a whole nother conversation going on in your
head maybe I shouldn't admit that but it's true like whenever I would read
books to the kids I could be reading the book out loud to them and thinking about
this whole other conversation in my head at the same time reading the correct
words to them but not meditating on what I'm reading to them at all well that
happens sometimes when I read the Bible I'm just reading along because you know
it's what a good Christian girl does and I'm really not paying attention so
that's one of the reasons why studying the Bible is so important you need to
make sure that you are study if that you're learning more about it and
digging into it kind of interacting with it so that's why writing things is
really helpful because when we write things it's another way for us to learn
it so I tend to be I think they call it a kins kin stetic learner and I tend to
be like a hands-on learner is what it is so some people learn from seeing some
people learn from hearing and some people learn from doing and I learned
from doing so I have to do all of those things all together so I'm reading I'm
writing I'm saying it out loud all of those things come together in my brain
my abb brain I always say ADHD but I don't really think I'm hyper for the
most part but man I lose attention easily afraid I might say that I forget
where I'm at okay okay when you study use resources so use google use got
questions dot-org or calm I don't know what it is use those resources that you
have Bible Commentary the original language all of those things use those
when you study and if you want to know more about how
to do those things I have a playlist that is tips for studying the Bible and
you can go to that and check out those videos but to in order to apply it to
our life we have to memorize it we have to know it and do you think about the
way people store up money people store up money and possessions for future use
okay so they're saving their money and they've like okay just in case you know
I get hurt at work and I'm not getting paid then I got this money here well we
need as Christians to look at memorizing Scripture like that we need to look at
as we are storing them up in our heart so that we know them when we need them
so that we can apply it to our life when we need it think of someone applying a
band-aid it's an actual physical thing that they're doing applying if we want
to apply God's Word his truth the Bible to our life we have to physically learn
about it and do studying and writing and memorizing and meditating and then when
we need it it will come to us so let's go to Matthew 13:20 through 21 Matthew
Mark Luke John oh yeah there it is okay Matthew 13:20 through 21 13 hope you
have your Bible out 13 and 20 through 21 and it says it's that 13 no that's 12
sorry 13 23 21 okay but since he has no root
he lasts only a short time when trouble or persecution comes because of the word
he quickly falls away but the one who has received the seed that fell among
the thorns is the man who hears the word but the worries of this life and the
deceitfulness of wealth choke it out making it unfruitful and and this is
where Jesus is talking about the parable of the so
and so we want to be the people we want to be this people 23 but the one who
received the seed that fell on the good soil is the man who hears the word
understands it and produces a crop yielding a hundred sixty or thirty times
what is sown we want to be that seed in Jesus's parable we want to be that seed
that got planted in the good soil and when bad things in life come at us we
know in our heart those scriptures we know God's plan in his will because we
have memorized we have meditated on those things and
that's what we want to be able to do another example I have of that is like
if you have a dry plant you know like you got you you got your plant here
let's say it's real and you feel it in the soils dry and you water it well
sometimes you don't really know if you got enough water in it until you soak it
enough that it's kind of up on the surface and that's kind of the same way
because it begins to seep out of the soil that's the kind of the same way for
us we want to make sure that we have that word hidden so deeply in our heart
that it is kind of seeping up and out of us on to others so to meditate on God's
Word we need to be asking questions we need to find out what is the passage
teach me about God or church or the world or myself or my desires or motives
I have a little dog that wants in the room he's a go away in my daughter's
room and I can hear and got her nose under the door trying to get in here she
hides stuff under Serenity z-- bed and there's like a whole collection of weird
things under there so she's probably wanting to get something out of there
okay so another thing then when we're meditating on it when we're asking
questions so we can apply it to our life we can say does this passage require me
to take action if so she's crying hang on hazel Lou what do I need to confess
or repent of what have I learned from this passage that will help me focus on
God and strive for his glory so that's a way that you're like really soaking it
in you're really asking yourself these questions I think of a sign
just like they have to have to observe it by reading it they have to ask
themselves these deep questions so they know their theory is correct and gods
now she's scratching at the door she's so cute will you hold on a minute okay I
let her in come here come here okay this is my daughter's dog so I my
grandson he doesn't say it yet but we could prove we refer to me as Nana and
so I am Nana to this little spoiled dog and she wanted in here and wanted some
love didn't chew hay-bale her name is hazel hazel Lu okay you're all done now
no don't don't lick me I don't like that go find your toys under the bed and be
happy okay so applying the word in application implies action we must study
memorize meditate and apply it means action how are we gonna do that so if
you've been doing this really easy mark Bible study with me then you believe it
or not know how to do a Bible study method called the inductive Bible study
method sounds really intimidating doesn't it's not it's real real easy and
I've created a principle I can't wait I'm so excited my mom ordered a printer
for me and it's coming any day and I cannot wait because there's so many
printables on my website that I want to like be able to teach with to show you
things and I don't have them available but I have made like a I think it's like
25 pages I'm not even kidding it's a new binder and it's all about that type of
Bible study method and it's got just help sheets in it and it's a really cool
looking cover for the front of your binder and so I cannot wait to get that
printed off but that's what you're gonna learn is the inductive Bible study
method and be watching cuz I'm definitely going to teach you more about
that the most important thing is reading studying meditating and applying the
Word of God to our life so I hope that was helpful if you have any questions
please feel free to ask me in the comments
action bTW I love when you comment on my videos because it helps me no one you're
there to that I can pray for you and three what's the third reason I know I
guess you only get two reasons you just not work three I'm just kidding I'm
kidding there's a third reason I just can't
think of it I feel like Dori the fish-like one to wallaby laying or
whatever because like drive drive around swim around and don't know where I'm
going and I remember fractions of what I was saying okay so that is what you're
gonna watch for and you're gonna know that you need to dig into this word you
need to read it study it and apply it to your life and that's what my channel
helps you do so you should consider subscribing because really I teach you
this like there is I don't make promises okay because promises get broken but I
promise you that this Bible if you read it study it understand it and apply it
to your life you will be changed I promise I guarantee it so make sure that
you spend time in God's Word learning it and keep watching my videos
because that is what I teach you and I will see you next time
I hope this was helpful you're so beautiful God loves you so much
I mean if if we could even fathom like wrap our mind around how much he loves
us I think that we would probably like die like have you seen Despicable Me and
the little girl is like oh it's so filthy or something I don't know how she
says it but it's about the Unicorn I think that that we would do that about
God we'd would be like ah it's just too much like he loves this is just too much
for us to even handle we can't even fathom how much he loves us I guess if
you could think of killing your child for God that's how much he loves us he
killed his child for us that's how much he loves you unconditional love that
just flows out of him towards us and you need to accept that acclaim that love
today he I am NOT talking to you he loves you too
honey anyway he loves you so claim that love
today and know that you belong to him and I will see you next time bye Jimmy
do you watch hallmark movies they're my favorite it always makes me laugh though
when they have a cup of coffee and you can tell there's nothing in their cup
there's nothing in my cup either
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[FREE] Lil Keed Type Beat | "She Take It" - Produced By Tracy Tyler - Duration: 3:13.
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E2 - Did Abuse Create Fear For You? - Duration: 6:21.
Good morning everybody how are you today. I hope you're doing well I'm
Shirlene Reeves and I'm here to share a bit of information on the blog. Last
week I talked to you about the three C's, if you remember, and that was all about
clearing all the negativity that we have within that we've picked up over the
years. Then we have Clarity about the steps that we're going to take into the
next part of our lives and then Confidence. But I want to back up just a
little bit and that's because there's so much challenge when it comes to fear.
Fear is a big part of even looking at ourselves that was what the exercise
last week was all about was looking at ourselves and finding out how we relate
to others. Did you learn anything about yourself I hope you did and I don't want
you to jump over that part because all of those three C's are what makes a
difference in your future. Look at what happens with our future. A lot of
people have deep deep rooted fear and I understand that. Believe me I understand
that. I was raised in a very very abusive household and I never really knew when I
was going to get in trouble or what it was for because I strongly believe that
my mother may have been bipolar and we didn't diagnose people that way at that
time. But I've got to tell you one day she was my friend and the next day she
could be my worst enemy. She would fabricate things that got me into
trouble and then I was beat on repeatedly as I grew up as many many of
us have been. So we raised this fear within us. This fear that somebody's
gonna hurt us or this fear of stepping out into sales or
stepping onto video like I've done just now or even on a stage. Lots and
lots of fear and when we have these fears they keep us stuck in one place. We
just simply can't move forward. Have you ever noticed that? You know I wonder if
you've ever sat in your meditation and really thought about your fear and where
it actually came from. Almost always it relates way back to when you were a
child just like it did with me. For me it started when I was five years old. That's
a long time to carry fear. Don't you agree? But I have a secret for you and
that is that fear has nothing to do with right now. Because if you say to yourself,
"Am i okay right now? Sure I'm okay right now."
Well was yesterday okay or the day before that or the day before that, was
that okay? You might have had had a few rocky days but they were okay right? Fear is
all about the future and we aren't even there yet. We are so afraid of so many
different things in the future. What if? What if that happens? what if I make a
mistake? What if I don't do what somebody else wants me to do and I don't walk on
the eggshells I'm supposed to be walking on. You know that one right?
Well fear can
be literally unleashed. And I do that for people. We have a short session first and
then I go and work with you for just two hours to get rid of that fear that you
are carrying. I hate the words get you unstuck. It doesn't do that. It
actually transforms you into a new person. A new life because your biggest
fear has disappeared. So when you get rid of these fears then you can act on the
clarity that you've received. Because maybe you receive a message that
your clarity in your next steps in your business are bigger than what you
can handle. well that's when
that fear comes in because you know we never get
anything that's bigger than we can handle.
so if you are stuck or fearful of
something get beyond it. Do whatever you can do to get beyond it. You can come to me
or you could go to anybody. But the thing is that you want to get it over with quickly
so don't go to a psychologist that takes you a year and you have to re-live
everything it's so much better if you don't have to re-live it because then you
come out whole. And you come out happy and excited about your next steps.
So think about fear because even in sales- Hmm, there's that word. There's so
much fear around sales. Around asking for money or around even talking to somebody
how you open a sales conversation. And then what if they don't understand what
I have and what I'm offering? Well that's because you may not have
easy sell-programs and there's a way to get around that too. So I'm going to be
adding some information so please read my blog. If you get a chance Like It!
That's so important please like it and then write a comment. I would so so
appreciate it if you wrote a comment because I promise as always I will write
back. Okay Shirlene Reeves here. Over and out. See you next week.
-------------------------------------------
SHOULD YOU RENT OR BUY? | CashMinute (Episode 11) | EN & PT CC - Duration: 1:18.
You buy a car, you call it yours. "My Ferrari."
As soon as you drive that off the lot,
it depreciates 30%, you have all the maintenance,
the insurance, the depreciation, and the payments...
and you're not gonna use it as much.
Makes sense?
Now, why instead of getting the money that you're gonna buy the Ferrari
and invest in something that can produce passive income,
and now you can rent any car you want,
any week, or any... There's something called Turo,
that you can go in and can rent any car that you want.
You get the same experience, but not the ownership.
I don't care about the ownership.
And our generation, we're...
We're programmed to look at someone that rents stuff as a scam.
Like, "He doesn't really have money. That thing is all rental,
he doesn't own anything."
That's the smartest thing to do!
It doesn't mean the guy doesn't have money.
Smart.
-------------------------------------------
Unplug Meditation's Suze Yalof Schwartz Tells You How To Destress In 10 Mins Or Less - Breaking News - Duration: 5:12.
Are you overwhelmed? Do you live your life in a frenzy? Unplug Meditation founder Suze Yalof Schwartz says it's time to live your life in the present, and you can learn to do it in a fun class or from an easy App
Here's how. "Meditation may cause increased happiness, focus, memory, compassion and productivity… it may also cause decreased stress, anxiety, optimism and inner peace
" That's the 'warning' on the homepage of Unplug meditation, the first 'meditation only' studio in the country
Unplug is the brainchild of formerly stressed out fashion stylist and on air talent, Suze Yalof Schwartz, 52, and also the mom of three high energy sons
Today two studios, Unplug in Santa Monica and in West Hollywood are packed with classes from 9:30 in the morning until 9 pm at night and have names like, 'Aromatherapy Meditation,' Awakening Positivity,' 'Mind-Body Communication,' 'Saturday Night Sound bath and Self Reflection Meditation
' For those who want to get the Unplug benefits of meditation but live outside of LA, there is the Unplug: Guided Meditation App, which you can download and use for $7
99 a month or $59.99 a year. Yalof Schwartz insists that just 10 minutes of meditation a day which you can do while commuting on a train or a bus trip to work is enough to change your day and even your life
"Meditation works for everyone. I've never met anyone who tried it and it didn't work for," Yalof Schwartz tells HollywoodLife in an EXCLUSIVE interview
"People become less angry, stressed and anxious. If meditation was a pill, everyone would be addicted
" Having discovered meditation herself, later in life, Suze now insists that "stress is optional
" The meditation maven, had a long career in NYC as a fashion editor, stylist and brand representative for Lord & Taylor, before moving to LA with her husband, Marc, who was relocating for a career opportunity, and finding herself overwhelmed
Frequent long distance commutes between New York and LA for work, that meant leaving her kids behind, left her feeling maxed out
That's when her mother-in-law stepped in and taught her a breathing exercise. Just that one exercise had such a profound affect on Suze that she decided she wanted to try more meditation but found that it wasn't that easy to just take a meditation class
She ended up signing up for a $1,400 course, then binged on a 21 a day Deepak Chopra meditation experience
She tried out different yoga studios and came the realization that 'meditation needed a makeover
' She envisioned a meditation studio that would not be as spiritual or 'hippy dippy' as those that she had checked out
Instead, it would be a 'secular sanctuary.' "My goal was to attract people who had never done meditation before
To make meditation accessible, modern, easy and fun," she tells HollywoodLife. Yalof Schwartz was so convinced of the value of meditation and the unmet demand for easy access to secular meditation classes that she quit her job and began working on opening her Unplug studio concept
She recruited the best teachers she had encountered in her own research, with the goal of getting people to sign up for Unplug meditation like a gym membership — $24 for one class, $190 for a ten pack or $150 for unlimited classes for a month
But you can take advantage of an intro offer of $35 for unlimited classes for two weeks
Yalof Schwartz describes meditation simply as "the ability to have awareness of yourself in the present moment
" "I do it to be present, to slow myself down," she explains. In other words, meditation is all about enjoying, relaxing and just existing in the very present moment — not obsessing about what's next, what you need to tick off your To Do list, how to get a promotion at work, what to do for your kid's birthday party, etc etc
All the things we constantly do — thinking about the future instead of just living in the present
Yalof insists that meditation works for everyone she's ever met." People actually go into a class upset and come out calm
" Today the Unplug studios have a friendly party atmosphere as models mix with moms and Suze happily joins in classes every day
As for me, I've downloaded the Unplug App and am starting with the under 10 minute meditations
Less stressed — here I come.
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✅ Breaking News - '25 shots is not bad but you must score': Barca rue profligacy in Lyon - Duration: 3:03.
Barcelona defender Clement Lenglet remains confident they will progress to the Champions League quarter finals despite being held to a 0-0 draw in Lyon
Barca failed to score despite managing 25 shots in their stalemate on Tuesday, leaving the tie finely balanced ahead of next month's second leg
Only five of the visitors' attempts were on target but Lionel Messi, Ousmane Dembele nor the disappointing Luis Suarez could beat keeper Anthony Lopes
Share this article Share Lyon could even have taken the lead if it were not for a splendid Marc Andre ter Stegen save in the first half when the German tipped a ferocious Marc Terrier shot onto his crossbar
'We came here to try and put in a good performance but we couldn't get the goal. 'Twenty-five shots is not bad, you need to score but when you have so many shots it means you played well, and we did,' said Lenglet
'We just lacked a bit of confidence, and I'm sure we'll score at the Nou Camp.'The breakthrough might not come from Uruguay forward Suarez, who has not scored in almost 25 hours in the Champions League
'Let's see what happens in the Camp Nou but it's always good to go away from home and not concede
Lyon played well but their keeper was very good,' said Lenglet.Barca coach Ernesto Valverde added: 'My feeling is that we played well
We were switched on. I think that we deserved a better result and did enough to win
It just wasn't our night.'We are strong at home but there's no denying that 0-0 away from home is a dangerous first leg result
We'll really need our fans at the Camp Nou, everything's up for grabs.'Lyon are hoping the return of their France striker and captain Nabil Fekir, who was suspended on Tuesday, will help them get an away goal
'We know that he has what it takes, technically, to help us and to get that goal for us,' said manager Bruno Genesio
Lyon may not have scored but crucially they did not concede either, despite being overwhelmed in the second half, largely thanks to fullback Leo Dubois and centre back Jason Denayer
'We had chances but didn't put them away,' said forward Bertrand Traore. 'We were solid
In these kind of matches you have to be very disciplined. A 0-0 is a rather good result ahead of the return leg
' Share this article Share
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'Pay The N5m Advert Debt You Owe Us', TheNEWS Magazine Tells Shehu Sani - Duration: 7:20.
'Pay The N5m Advert Debt You Owe Us', TheNEWS Magazine Tells Shehu Sani
TheNEWS magazine (published by Independent Communications Network Limited), through its solicitors, is asking Shehu Sani, the senator representing Kaduna Central, to settle his N5million advert indebtedness to the media house since March 2018.
That newspaper came public "after exploring all avenues of making the senator honour his promise as a gentleman, a much acclaimed human rights activist, social critic and a highly respected national legislator".
The company said it first explored personal contacts to persuade Sani to pay, but he did not. Then TheNEWS wrote a letter, dated November 29, 2018, to Senate President Bukola Saraki to intervene, but nothing happened.
Therefore, Barrister Umudjoro, of Umudjoro & Co, (OWHE Chambers) wrote a letter to Senator Sani, dated February 7, 2019, entitled: 'YOUR INDEBTEDNESS TO INDEPENDENT COMMUNICATIONS NETWORK LTD, PUBLISHER OF TheNEWS MAGAZINE'.
The lawyer demanded as follows:. 1. That you, in company of your S.A.
media, Comrade Abubakar Ahmed, had a meeting with some of its officials at its premises, wherein it was agreed that its magazine known as TheNEWS magazine, should be deployed for a media coverage and publication of a supplement of your constituency projects.
That it was further agreed that the publication which is to be a 10-page pull-out should be published on credit, with payment agreed to be made within three months of publication at a cost of five hundred thousand naira (500,00000) per page, making the cost of producing the 10-page pullout at Five Million Naira (N5,000,00000) only.
3. That pursuant of this agreement, TheNEWS magazine published the 10-page pull-out of your constituency projects in the March 2018 edition of the magazine, showing extensively the several and different pictorials of your constituency projects in their different stages.
In addition to the publication highlighting the constituency projects, the magazine published an extensive interview you granted to its editors which turned out to be very explosive, nationally and internationally.
Need we say, you had full coverage as you had desired and wished for.
That unfortunately, eleven months down the line, you have neglected or refused to pay the debt of Five Million Naira (N5,000,00000) accrued from the publication and all efforts made by our clients to persuade you to liquidate the debt, have yielded no fruit.
5. That it is our brief to recover the said sum of Five Million Naira (N5,000,00000) with interest from you. We therefore by this letter demand the immediate payment of the aforementioned debt.
In this light, we request you to deliver to our office a cheque for the said sum of Five Million Naira (N5,000,00000) drawn in the name of our client.
TAKE NOTICE that we shall not hesitate to seek legal remedies in a court of competent jurisdiction if you refuse/neglect to accede to our client's demand within two weeks of the receipt of this letter.
PAY UP and avoid the negative publicity usually associated with litigations of this nature. Thanks in anticipation of prompt response.
That followed an earlier letter, written by TheNEWS on November 29, 2018 to Dr. Abubakar Bukola Saraki, The Senate President, entitled 'Senator Shehu Sani's N5M Indebtedness To TheNEWS'. The letter was signed by Ademola Adegbamigbe, the Editor.
According to Adegbamigbe, in October 2017, Independent Communications Network Limited (publishers of TheNEWS and PM NEWS) held a meeting with Senator Shehu Sani in its office on Acme Road, Ikeja, Lagos and agreed that the magazine should publish a supplement on Sani'sconstituency projects.
His SA Media, Comrade Abubakar Ahmed, was part of the meeting. TheNEWS published his achievements as a 10-page pull-out in its March 2018 edition.
Senator Sani, as the medium wrote in its letter to Saraki, agreed with the organisation to pay N5million (five million naira only) at N500,000 (five hundred thousand naira) per page.
The Editor lamented: "We produced the edition fully on credit because we thought we were dealing with a gentleman.
You will recall that the extensive interview we had with Senator Sani, which made waves in Nigeria then, was the cover of that edition. We did not pass the bill of the production of that interview to him.".
TheNEWS continued: "Mr President since the publication of the edition, Senator Sani has been avoiding our organisation! Mr Kunle Ajibade, our Executive Editor/Director, had a one-on-one with Senator Sani in Lagos at a point, pleading with him to pay up because we had bills to pay.
Mr Bayo Onanuga, our former MD and Editor-in-Chief of the magazine, also sent a message to him on the same issue. Sani promised to pay up the following week Insha Allah.
But he has been diving and ducking. It is clear to us that this Senator does not want to make good his promise.
"We want you to use your good offices to intervene on our behalf. We have used our platform over the years to promote Shehu Sani's cause. We thought we should let you know this before we go public on this man.
"We look forward to your quick intervention. Please accept the assurances of our regards.". pdf.
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How Many Distribution Centres | Cost Trade Offs - Duration: 5:02.
So how many distribution centres do you have in your network and do you fully
understand the costs and service implications of having more or less
distribution centres we're going to be talking about that right now
okay so it's time for another discussion about distribution networks and this
time we're going to get into a little bit more detail and I thought we'd come
somewhere different we're here at Manly we tried filming
over on the other side of the surface a little bit noisy so we'll try it over
okay so in the previous video I mentioned that the location of your
warehouse is very much driven by the location of your customers and your
suppliers but actually your warehouse tends to get drawn towards the customers
being closer to customers reduces the delivery cost which is one of the main
costs in distribution but let's have a look at some of the other elements of
cost in your distribution network so here I've got a line haul cost now
depending where you are in the world you might call it line haul or trunking and
what I'm trying to show here on this graph in the sand is that the more
distribution centers you have in your network the higher that line haul or
trunking cost is going to be you're traveling actually more ten kilometers
does that make sense let's move on to another one
what about inventory and this is one that some people really don't fully
understand the more distribution centers you have in the network if we're going
along the the bottom access there the more distribution centres in the network
the more inventory we're carrying no it's not true that if you go from ten
distribution centers to one you're going to have ten percent of the inventory and
the reason is it's all to do with safety stock so the more warehouses in the
network the more overall inventory or have because you've got more safety
stock you've got safety stock in each warehouse what about the facility cost
obviously the more facilities that we've got we've got more buildings we've got
more overheads that cost is going to go up the more facilities we have in the
what about systems costs so all of the
systems and infrastructure that's going to go up for more warehouses we have in
Network Gee it's very distracting filming here just check out the view how cool is this
if you ever come to Manley I think that's where you can go and dive with
the sharks over there and just over here is the Manly ferry which goes across the
harbour into the city but let's get back to it systems costs so the systems costs
go up the more warehouses we have in our network there is one that comes down and
it's the delivery cost the cost of delivering to your customers locally
that one goes down because the more warehouses we have in the network we are
closer to our customers and therefore that overall cost will be lower and what
we're trying to do is to balance in every Network the total cost of the
distribution network and you're looking for that sweet spot so when you maybe
just got one or two distribution centers that cost quite high if you've got
twenty the cost is quite high we're looking for that bottom point in the
curve there what's the sort of optimum for your network and this is going to be
different for every business it's dependent on your customer service offer
it's dependent on the geography of the country that you're in so for your
business for your country you're looking for that sweet spot down the bottom
there and that's one of the things that we spent a lot of time on modeling in
logistics Bureau because it's quite a complex modeling exercise but I just
wanted to show you some of the things to think about
just these graphs here and I'll put a link below actually to an article and
probably a webinar waiting a lot more information on this okay so there's a
few things for you to think about when you're considering the number of
distribution centers in your network there's a lot of cost and service
implications remember there's a link below I'll put a blog post there more
comprehensive post I think we've got a webinar as well that you could log into
and don't forget if you found this useful do like do shared to hit that
subscribe button that way you get notified every time a new video pops up
on the channel thanks for joining us talk to you soon
I think we'll head off and see if we can find a really nice breakfast
somewhere in Manly bye for now
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Brittany Snow Is Engaged to Boyfriend Tyler Stanaland — See Her Stunning Diamond Ring - News Today - Duration: 3:39.
Brittany Snow is hearing wedding bells! The Pitch Perfect star, 32, announced she was engaged to boyfriend Tyler Stanaland on Instagram Tuesday afternoon
The actress shared a sweet black and white photo of the couple sharing a kiss while having dinner at a restaurant
Get push notifications with news, features and more. Follow Following You'll get the latest updates on this topic in your browser notifications
"A couple weeks ago, I said "YES" about a million times to the man of my wildest & most beautiful dreams," Snow wrote in the caption
After celebrating with friends and family, we wanted to let a few more friends (you guys) know… this happened
✨" She added, "I'm still pinching myself and thanking my lucky stars for the truest feeling I've ever felt
Thank you @tylerstanaland for the happiest day of my life & for not proposing in this creepy empty restaurant
" The actress also shared a photo of her engagement ring, as well as another shot of the couple kissing
Stanaland, a realtor, posted his own Instagram announcement, writing, "A few weeks ago, I asked @brittanysnow one of the most important questions I may ever ask
Forever?" "Luckily she said yes and we've spent the last little while celebrating the old fashioned way, together and with close friends and family
I don't know how I got so lucky and I don't know that I really understood what love is until you," he continued
"Everything changed when we met." He added, "You are the most beautiful, intelligent, thoughtful, caring, incredible human and I couldn't be more excited to do life with you
Here's to forever and making our wildest dreams come true. Love you to the moon and back
🌙" She shared their first photo together in August, in which she posted a photo of their feet
"music that's good for the sole. Thanks @aquilo for the dreamiest of dates ☁️," she wrote in the caption
In November, the actress shared a photo of herself kissing Stanaland on the cheek, writing, "Things I'm super grateful for part uno
💛💛💛" She celebrated their first vacation together in October with a mirror selfie, writing in the caption, "First vacation
In the bag."
-------------------------------------------
Gorgeous Beautiful Warm A Big Tiny House Called the Dee Dee by Titan Tiny Homes - Duration: 3:00.
Gorgeous Beautiful Warm A Big Tiny House Called the Dee Dee by Titan Tiny Homes
-------------------------------------------
Japanese Baked Sweet Potato Dessert (スイートポテトの作り方) Gluten Free Japanese Dessert - Duration: 4:47.
Konnichiwa. Welcome to Mrs. Lin's Kitchen.
Today I'm going to show you how to make
baked Japanese sweet potato dessert
Japanese sweet potato is also called Satsuma-imo
It is a sweeter version
when compared to other sweet potato in the market
therefore it's ideal ingredient for
making the sweet dessert
this recipe is quick and easy and doesn't require
complicated ingredients
so let's get started
here is the ingredients overview
you'll need to measure between 12 to 14 ounce of
Japanese sweet potatoes for this recipe
Japanese sweet potato has a purple reddish skin
and is much sweeter than the sweet potato
you typically find in the US market
it's not ideal for this recipe
but if you can't find Japanese sweet potato
you may substitute with
American one
In this recipe milk is used to adjust the consistency
of the potato mixture if it's too dry
you can also use rum if you like
you may or may not need to use it
I'll show you what kind of consistency
you will need to achieve
in order to make that perfect Japanese sweet potato dessert
2 tbsp of sugar is
used in this recipe
However, sweetness in each potato is different
so please add or reduce sugar according to your taste
I use black, white sesame seeds and dried nuts
for the topping
but you can also use
finely diced dried fruits
you can sprinkle on the top
or mix it into the sweet potato mixture
To prepare the sweet potato
first peel the skin
next cut into slices
depending on the size of each slice
you can further cut into four smaller pieces
soak the sweet potato in water for three minutes
this will get rid of the potato starch
after three minutes, drain the water and wipe dry
transfer the sweet potato pieces
into another Bowl
wrap the bowl with saran wrap
and microwave for
five to six minute or until it's soft
after five minutes are up, transfer the sweet potato
to another bowl without the juice from
microwaving the potato
Add butter and sugar into the sweet potato
and start mashing
mix everything well together
Next, add one egg yolk
vanilla
salt
continue to mash the sweet potato mixture
if the consistency is too dry
you can add some milk or rum
always add a little bit at a time
the consistency of my sweet potato mixture
is perfect so I will skip the milk
grease your baking pan with some oil
Mold the mashed potato dough into the shape
that you like
I like my looking like a cookie
you can also shape it into a golf ball size
or elongated log
add two drops of water to the egg yolk
mix well and brush it onto
the sweet potato dessert
this will give the dessert
a beautiful golden color after baking
Lastly sprinkle sesame seeds
or dry nuts on the top
your sweet potato desserts are now ready to
go into the baking oven
bake at 450 degrees for 15 minutes
after 15 minutes is up
take the sweet potato desserts out of the oven
if they have a nice and
shiny golden color
they're ready
so here is my Japanese baked sweet potato dessert
you can always incorporate chopped dried fruits,
dried nuts
chocolate
into the dough before baking to make it your own version of
Japanese baked sweet potato dessert
although it's called a dessert but you can always eat
it as breakfast, snack
or serve it as a finger food in the party
I hope you enjoy
watching me show you how to make
the Japanese baked sweet potato dessert today
If you like what I'm showing you today
please don't forget to click the
like button down below
and leave me some comments if you have any
please don't forget to subscribe to my channel
happy eating and thank you for watching
-------------------------------------------
The three key battles you MUST keep tabs on during Liverpool vs Bayern Munich - Duration: 3:18.
Joel Matip vs Robert Lewandowski Matip will have to step up in the absence of the suspended Virgil van Dijk
And what better way to test himself against one of the best strikers in world football, Robert Lewandowski
In November, the Polish international became the seventh player to hit 50 Champions League goals
Lewandowski is comfortable playing with his back to goal meaning Matip may need to stand his ground
The defender is 10cm taller than his opponent meaning he should have the beating of him in the air
The duo have already faced off before in the Bundesliga and with Matip not being the most orthodox in possession, he can't afford to play around with the ball at the back
Mohamed Salah vs David Alaba This could be an area where the game is won or lost for Bayern Munich
We've seen many defenders fall victim to the Egyptian's lightening pace and tricky dribbling in recent years and Alaba will have to be at the top of his game to keep Salah quiet
The Austrian was branded as the best left-back in world football under Pep Guardiola but he appears to have lost some of his credibility in recent years
He has to resist the temptation of getting forward as much as possible, because Salah will be waiting to pounce on any space that could see him bare down on goal
If Alaba does go forward, the winger will have to do his defensive duties and help out his right-back whenever needed
Roberto Firmino vs Mats Hummels Marking Firmino can prove a real nuisance. Not only does he pose an obvious threat in front of goal but his selfless movement can pull defences out of joint for Salah and Sadio Mane to profit
Hummels will have to be wary of that, making sure his partner Niklas Sule is on the cover
The German is a top defender with plenty of experience and he has previously come up against Firmino in his Borussia Dortmund days in the 2015/16 Europa League and against Hoffenheim in the Bundesliga
Admittedly, the Brazilian has matured a lot since then, taking his game to the next level and his class could be essential in helping Liverpool decide this tie
Firmino was exceptional during last year's road to the final in Kiev and seems to thrive under the lights on European nights
-------------------------------------------
Man proposes with Will you marry me? sh00ting target, woman accepts by firing bullets into yes Dai - Duration: 4:09.
Man proposes with Will you marry me? sh00ting target, woman accepts by firing bullets into yes Dai
A New Jersey couple is planning on giving marriage a shot after a man surprised his girlfriend by proposing at an indoor shooting range.
Kara Crampton, 24, was taking target practice Sunday at Reloaderz in Wayne when a target spun around and showed the message Will you marry me? with the option for her to either shoot the YES or NO target.
In a video clip, the woman is seen getting guidance from a man.
Jake Woodruff left , 29, proposed to Kara Crampton, 24, right Sunday in New Jersey
Then when the proposal becomes apparent she turns around and begins to cry.
Crampton got this sparkler offered to her in an unexpected location
Placing her hand over her mouth when she sees Jake Woodruff, 29, on one knee, Crampton cant hold back tears as she accepts the ring and hugs her partner.
Shots are still being fired as people around the couple – who love hunting and the outdoors applauded him popping the question.
The owners son, Mike Nylen, is a friend of Cramptons new fiancé.
The ranges owner, Cheryl Nylen, created the target, making sure the YES area was a much easier to hit than the NO, reported.
It seems Reloaderz makes quite the romantic venue for some people too as the range also created heart design targets to celebrate Valentines Day.
Crampton formally made her answer official about 10 minutes later by putting three shots in the center of the YES target.
Video shows Crampton practicing at Reloaderz shooting range in the Wayne neighborhood
Crampton cant hold back tears as she sees her boyfriend on one knee then accepts the ring
He popped the question in the questionably romantic setting by getting a custom target with the message Will you marry me?. They made yes easier to shoot than no
Sales and marketing associate Leanne Passalacqua said it was the first marriage proposal to take place at the range.
But theyll be waiting at least a year and half for their union. The bride to be is waiting for her brother to get hitched first.
She admitted she was caught off guard by the romantic gesture as the pair do not live together and were hoping to buy a house first.
Crampton formally made her answer official about 10 minutes later by putting three shots in the center of the YES target and giving her partner a kiss
Crampton was caught off guard by the romantic gesture as the pair do not live together and were hoping to buy a house first
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