right it's like 6 in the morning right now
and we are heading to semaphore beach
so enjoy
what is up guys?
Its your boy MASL MAMADOU here
Fat boy MASL SAIS here
Wait i'm fat now?
and this is the white boy MASL LORENZO
this is the white boy masl lorenzo
man look how professional we are the
that is so professional..We have a frizzby
I call it a frizzby i dont know what the name is
but i call it a frizzby....we have a Sais
we have a ALee
Photographer man...and who is this other guy
oh mamadou...I cant wait to take my photoshoot!!
I'm gonna look soo sexy
like this....
What is the purpose of this workout today
this is just so if people that need to
be explained yeah you don't need to you
need to go to how much like always we
grow broke it is called the broke people
out there you can go to the beach
thinking that you broke the drugs you
are going to get cold and let me tell
you something that you know black people
LOL no not at all
warming up i was at my house like crazy
Milo exploding and I want to break
so we just finished our interval
training now we're doing we took a break
ok then now is a completion 200-meter
sprint
well then push ups can jump high jump
and a monkey right
your lover and your Lord is an excellent
we have so we can have it might be from
Africa not about me I don't know monkeys
one anyways I'd let's get it today so
let's that I think Lorenzo remember the
first then me and allie and the winner
will win
that's it alright my mother's minutes
that was ambushed us once they get it
nobody don't lie that's the beauty
that's it
ah alright
oh I was going number two once my mother
won all these training for the training
that throughout all these years for this
moment and i gotta feeling much more of
your Democratic I feel story while you
are not but I'm going to destroy that a
few moments later cargo
where you off
push it push it come on boy
drop your things up
that's it that's what I like to see
now i'm not kidding i'm going to get
them and I keep going buddy good you can
do it well fellas are upset
press it that's it we're that's my boys
funny
in the red corner with the black shore
it's a man with the legends know the one
and only Ally wahoo and a black honor
when I got up you are not that and zero
wins let's get it done with the other
tent with Ricky stuff
wow that's not getting old is not gonna
haha
only
there are some wrestling with the boys
you've made quite a bit actually
Ali my mother getting it
Oh they've been going to like to
administrate man hardcore wrestling
giving it their all and that's cute
that's killer categorized ever
and then I don't want to be in the
position from 10 shit it's for my dress
up at look at the problem with the setup
our bad food there Eric was
I do love our work
so good got a new field
nice
I feel them
not
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