Thứ Năm, 29 tháng 6, 2017

Waching daily Jun 29 2017

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See How To Remove Almost All Belly Fat In A Single Night With This Emergency Diet

See How To Remove Almost All Belly Fat In A Single Night With This Emergency Diet

so-called 'emergency' diet is a diet plan with incredibly fast efficacy.

It's ideal for people who are time-bound for regular workout, and is particularly suitable

for those who have an important event coming in, but very little time to shed some extra

weight off.

The thing is, this diet plan can help you drop several extra pounds of belly fat in

a single night.

What makes this diet so effective is that aside from eliminating those extra pounds,

it also burns belly fat thus flattening your stomach.

As an added bonus, it detoxifies your body and cleanses your blood in only 24 hours.

But, the best part about it is that the diet plan is only based on juices, smoothies and

teas, all of which help you eliminate waste from your body much faster.

EMERGENCY DIET PLAN

8 am – Drink a glass of lukewarm water with lemon juice.

10 am – Drink a glass of water with orange or apple juice.

12 am – Take a cup of green tea.

1 pm – Take a glass of cold water with carrot juice.

3 pm – Drink a cup of tea of your choice.

5 pm – Drink a glass of natural juice of your preference.

7 pm – Drink another cup of green tea.

9 pm – Drink a glass of water with grapefruit juice.

10 pm – Finish the diet plan with a glass of lukewarm water with lemon juice, the same

way you started it .

Note: make sure you don't add any artificial sweeteners in any of the beverages as this

is the crucial part of the diet.

If you want to get into your favorite dress in only 24 hours, this diet plan is just what

you need.

As an added bonus, you get to completely cleanse your whole body of toxins and feel much more

energetic.

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For more infomation >> See How To Remove Almost All Belly Fat In A Single Night With This Emergency Diet - Duration: 1:49.

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Greenwich Theatre Needs You! - Duration: 0:41.

Balderdash! Your country doesn't need you.

Greenwich Theatre needs you!

Oh really? How so?

That blackguard, one Edmund Backhouse

is spinning his salacious fantasy

from the 13th to the 23rd of July

What's it about?

About an hour and a quarter,

but that isn't important.

Who is this Edmund Backhouse?

A fraudster, cheat, swindler

and notorious homosexualist.

That sounds quite attractive.

Would you like a couple of tickets?

For more infomation >> Greenwich Theatre Needs You! - Duration: 0:41.

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Do You Really Wonton Hurt Me? - Duration: 42:03.

For more infomation >> Do You Really Wonton Hurt Me? - Duration: 42:03.

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How To Get Longer Watch Time On Your YouTube Video - Duration: 4:24.

Are viewers watching your videos all the way through? In this video I'm going to

show you 5 things you can do right now to get longer watch times on your

YouTube videos. Hello my name is Herman Drost from drostdesigns.com if you want

to grow your audience on YouTube and generate traffic leads and subscribers

on autopilot hit the subscribe button or hit the bell notification icon did you

know that watch time is the highest ranking factor on YouTube the longer a

person watches your video the better it will perform in the search engines

YouTube says if viewers are watching more YouTube it signals to us that

they're happier with the content they've found it means that creators are

attracting more engaged audiences it also opens up more opportunities to

generate revenue for our partners if viewers stop watching your video at the

beginning or in the middle of your video and leave then your videos are not going

to rank well on YouTube or Google if your videos don't rank well, then people

are not going to discover them when they enter the keyword in the search engines.

Here are 5 ways to improve the watch time of your YouTube video

1. Create valuable content create content you're passionate about

and solves one of the biggest problems of your viewers once you've identified

the problem plan out your content so it flows logically as your video proceeds

2. Script your video content this can be as simple as writing out a few

bullet points so you stay on track with your line of thinking plus you lead your

viewer through your content naturally I typically create a list of all the main

points that I wish to cover in my video content then expand upon them as I'm

filming my video 3. Structure your video correctly The hook tell people

what to expect right from the beginning of your video instead of leading with

your logo animation which nobody really cares about tell people what to expect

right from the beginning for example I introduced this video by saying "I'll

show you the 5 things you can do right now to get longer watch times on

your YouTube videos." Only after you've introduced your video content should you

introduce yourself and ask people to subscribe try to keep it real short so

you don't lose the attention of your viewers if you can keep the attention of

your viewers in the first 15 seconds of your video they'll probably keep

watching the entire video Main content. Deliver the content that you promised

in the intro of your video instead of just talking all the way through your

video and risk losing the attention of your

viewers try to reset the attention of your viewers by including graphics end

cards, zooming using b-roll, video clips etc

Edit out the fluff. Remove content that is not relevant to the topic that you're

speaking about also remove any ums and ahhs or mistakes that you've made

while producing a video Call to action. What action do you want your viewer to

take while watching your video do you want them to subscribe watch another

video or opt into your lead magnet don't give too many calls to action because

that will result in indecision and them not doing anything use cards and

end screens for your calls to actions because these are also mobile friendly

4. Lighting and sound. A poorly lit person will decrease the quality of your

video if you can't afford or don't have the space to set up light boxes do your

filming outside or in front of a window typically I use 3 soft boxes, 1 to

light up the background and 2 to light up myself

Sound. For two years I used a

$20.00 lapel microphone and thought the sound was fine. When I

purchased and started using the Rode Smartlav+ microphone my sound vastly

improved click the card icon to watch my review of the rode smartlav+ microphone

5. Keep improving. Keep an eye on your audience retention graph in

YouTube analytics to see if there's any moment during your video where people

drop off if your relative audience retention is about 50% it means that

your video has a better audience retention than all other videos of the

same length on YouTube keep trying different things with your videos to see

if there's an improvement in your audience retention rate sometimes one

small adjustment will expand your audience let me ask you an important

question what are you currently doing to get longer watch times on your YouTube

videos post your answer in the comments below I'd love to read them and others

would too click the card icon to download my free report YouTube editing

secrets you'll learn the shortcut to editing your videos right on YouTube

without having to buy any expensive software if you want to learn how to

grow your audience on YouTube and generate views and subscribers on

autopilot click the subscribe button below and check out the related videos

I'll see you in the next video

For more infomation >> How To Get Longer Watch Time On Your YouTube Video - Duration: 4:24.

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Does God Answer Prayer? - Just a Minute! - June 29, 2017 - Duration: 1:01.

Does God answer prayer?

Sometimes you wonder, right?

Well, let me encourage you with this promise from 1 John 5:14 & 15:

"This is the confidence we have in approaching God: that if we ask anything according to

his will, he hears us.

And if we know that he hears us — whatever we ask — we know that we have what we asked

of him."

Well if you're asking according to his will you can count on the fact that he hears you.

Think about that.

God, the one who spoke the world into existence, hears your prayers.

And here's the best part, you know you have what you asked of him.

So dig into the Word.

Trust the Spirit to teach you God's will, and then pray with confidence knowing God

hears and answers.

For more infomation >> Does God Answer Prayer? - Just a Minute! - June 29, 2017 - Duration: 1:01.

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Life Insurance in Three Minutes - Duration: 3:28.

For more infomation >> Life Insurance in Three Minutes - Duration: 3:28.

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Silent Hill: Homecoming Vietsub -3-Bà mẹ già và 2 đứa con nhỏ ^^ - Duration: 14:00.

For more infomation >> Silent Hill: Homecoming Vietsub -3-Bà mẹ già và 2 đứa con nhỏ ^^ - Duration: 14:00.

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MISS YOU GIRL! ALREADY IT'S 2 MONTHS |BENVLOG 304| 23062017 - Duration: 9:35.

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