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For more infomation >> Hindi | jio ने दिया होली पर सभी jio यूज़र्स को ये न्यू तोहफा जिसे आप देख बहुत खुश हो जाओगे - Duration: 2:58.

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How Often Should You Change Air Filters? - Duration: 8:45.

How often should I change my air filters in my house?

That's an excellent question and we're going to talk about that today.

Hi there. I'm Angela Brown and this is Ask a House Cleaner.

This is a show where you get to ask a house cleaning question

and I get to help you find an answer.

Now today's show is brought to us by HouseCleaning360.com

which is an online referral hub of everything 360 that you need for the home.

So, if you need an HVAC guy to come out and help you

with your air conditioning and your heating, you will find them on HouseCleaning360.com

But you ask, what is HVAC?

It stands for heating, ventilation, and air conditioning, so the same person that fixes

your heating in the winter time will fix your air conditioning in the summer,

so you want to get on a maintenance plan where they come out

periodically throughout the year and they keep your systems up to par. Alright.

HouseCleaning360.com

Now onto today's show which is about how often do I change my air filters?

That's an excellent question and it comes down to all air filters are not created equal.

I'm going to show you a couple of air conditioning filters that we can take a look at today and

then you can decide which is going to be best for you and how often you're going to need

to change those based on your lifestyle.

So the very first thing that we have to look at is, what does an air filter do?

Well an air filter filters out dust, airborne pathogens, dust mites, it's going to be bacteria,

let's say that somebody in your house is coughing and sneezing,

that stuff circulates through the air.

So when the air conditioning unit or the heater kicks on and off,

air is sucked in and out of your house.

As it's sucked in and out and it circulates throughout your house, we breathe a lot of that stuff.

So in our bodies we have a built in air filter and it's our lungs and our lungs

filter in the air that we breathe through our nose and our mouth.

And so if you are constantly taking in all this gunk, then yeah your body's gets sick

and you get what we know as allergies.

So if there are known allergens in your house which are like dust, dust mites, pet dander,

things like that, then we want to filter those out.

So instead of relying on our bodies to filter all that stuff, we have the help of air filters

which filter it out in the air that we breathe inside our homes.

Alright, so let's take a look at a couple of air filters, shall we?

I have some here that I would like to share with you and the first one here is green and

it's made of a fiberglass like material and you can see through it.

It's not very thick and so this is going to be on the cheaper side and there are cheap

ones and then there are ones that are fairly expensive and I say fairly expensive for an

air filter, but what are you getting.

If you're getting better health and it's removing all that stuff from your lungs so that you

don't have to breathe that inside your body, it's well worth the price.

So instead of just going with super cheap ones,

my suggestion would be get one that's

going to do the job.

Okay, so now this one is pretty thin.

It does have a full coverage, so it is going to trap some kind of air particles and pet

dander and stuff like that, so it is good, but you'll have to change it more frequently

because it's so thin.

Alright, the next one that I have is a little bit ... and they come in all different sizes

and shapes.

This is a little bit different in that it has these like little pouches so it's going

to catch dust at a different level and then as it sucks the air in, and this is when the

air conditioning unit kicks on and off and the air goes in and out, it's going to gather

a lot of that stuff and it's going to stick to your air filter and that's why we change it.

Now on the bottom of this there's a little arrow and the arrow will show you which way

you're going to plug that into your air vent so there's a little grate, you open the grate

and you take the vent out and then you put the next vent in.

And like I say, it will show you which direction it goes, so this is a do it yourself project.

This is something you can do at home.

If you're a professional house cleaner, this might be an up sell service where you say

every three months or whatever we will change the air filters in your house and then the

customer can order them let's say for example on Amazon and just have them shipped via Prime

so they're not paying for the shipping every time, have them shipped to the house waiting

for you so you can pop in the air filters when you get to their house.

But it is ... this is a little bit thicker.

You cannot see through it.

It's made of some kind of a fiber that's heavier and it looks like it's going to do a better job.

Alright now this is like the mac daddy where it is completely covered.

I can't see through it at all.

It has multiple little ridges on it and they're much closer together, so as you have a filter

like this, everything that it catches, it's going to catch and it is not getting through here.

It's just going to absorb it right here.

It staying right here and so because this is a heavy duty one, you might not have to

replace this for several months.

Alright so the general rule of thumb is this, you should change your air filters if you

have a really good one, every three to six months and that is if you are a solo person.

You live by yourself or you have a vacation house, so you don't need to change it very

often if there are no pets, you're never at home, whatever.

There's not a whole lot of stuff happening inside the house.

Now if you're a family and you have lots of people coming and going and the doors are

opening and closing and whatever and the house is lived in frequently then you want to change

your air filters, even if they're really heavy duty, probably every three months.

That would be a really good time frame to change your filters.

Now if you throw pets into the mix, that's where it gets a little bit interesting.

If you have one pet, I would change it every two months because now you have pet dander

and you have the pet coming in and out and bringing things in on its fur that you would

not normally have if it were just people.

So if you're opening and closing doors and you have animals coming and going,

probably every two months and for every pet you have thereafter,

I would change it then every one month.

So, every 30 days if you have more than two pets because that way you're going to get

a lot more stuff in your house.

So what we're looking at preventing and taking out of the airwaves are allergens, mold, bacteria

from sickness, coughing, sneezing, dust, dust mites.

We're looking at taking all that stuff out of the air that circulates in the air that

we breathe.

If we can create a clean environment to live in and this goes along with house cleaning,

where we remove the dust and we vacuum regularly, and things like that, that is going to keep

our lungs functioning at a much higher level.

And so if your lungs are functioning, that means your eyes are clear.

That means your nose is clear and that you can breathe and breathing, according to the

American Lung Association, is the only thing that matters.

When you can't breathe nothing else matters and it's kind of a catchy slogan but it makes

a lot of sense when you think about it.

If you can't breathe you die, right?

So, keeping the air that we breathe clean is paramount.

And so how often do you clean your air filters? Regularly. Regularly.

And get the high end air filters so that you have a better chance of filtering all that

stuff out because what we're talking about is your body

and if your body is healthy then you're well.

You function better. You're able to think more clearly.

You're able to be more effective and you feel better and when you feel better you're more productive.

So, something as small as an air filter in your house can make all the difference and

so if you have pets, do it on a regular basis, every month or so.

If you don't have pets and you rarely use your house and it's a vacation home or it's

a bed and breakfast or something and it's not getting a lot of use, maybe every three

to six months.

You don't need it as often, but make sure that it's on a schedule and make it on your

calendar so that you know when you're going to change those air filters and don't go a

year in between because then that's when everything gets clogged up.

And if you've ever had a clogged drain, how the water backs up, and it's not functioning

properly, when your air filters get clogged up, it's a whole lot like that clogged drain.

The air unit doesn't work as properly.

The heating doesn't work as properly.

Nothing works as properly and then you're breathing that stuff that's not getting filtered

out through your air filters.

Alrighty, so that's my two cents for today and until we meet again,

leave the world a cleaner place then when you found it.

For more infomation >> How Often Should You Change Air Filters? - Duration: 8:45.

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Your Health Is Our Priority - Master Health with Dr Ekberg - Duration: 2:51.

Hey I'm dr. Ekberg with Wellness For Life and if you'd like to truly master

health by understanding how the body really works then you've come to the

right place. The secrets to extraordinary health and longevity are not really

secrets at all they're principles that have been around for millions of years.

These videos will explain everything that you need to know about health in

simple terms that everyone can understand. The information will be based

on science, physiology, history and clinical results. The more that you

listen the more you will begin to realize how incredibly intelligent your

body is and how simple it really is to take care of it. I'm a holistic doctor

and a former Olympic decathlete. In my clinic we've helped thousands of people

to achieve a higher level of health and quality of life through these videos. I

hope to inspire you to do the same. The world has changed more in the last 50

years than it has in the previous 50 thousand. We used to die from starvation

and infections and wild animals but today 95 percent of us die from

lifestyle diseases that could be prevented every year we have more

diabetes more arthritis autoimmunity cancer we have more fatigue and more

depression and every year we take more and more pills for these things and yet

we keep getting sicker in recent years we've even developed these epidemics in

our kids autism allergies depression and even diabetes they're getting at an age

before they've even grown up without quality of life we're not living longer

we're just dying longer the world is full of misinformation myths and

outright lies. I will teach you everything that you need to know to

stand firm in your own knowledge so you can cut through all these fads and

trends. My hope for you is that once you start

to understand the amazing intelligence that runs your body you will be inspired

to act and take charge of your health if some of these ideas make sense and

you're ready for some change make sure that you subscribe and hit that

notification bell so that we can keep this information coming your way and so

that we can add some years to your life but more importantly add some life to

your years. Thanks for watching.

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