Thứ Năm, 29 tháng 3, 2018

Waching daily Mar 29 2018

No other way, No other way

Keep chasing fire

No other way, No other way

Keep chasing fire

I'm chasing fire when I'm running after you

Moving without getting any closer, ohhh

It's like dancing when the song's already over

that I never want to lose, lose, yeah

You got that something

I'm chasing fire when I'm running after you, you

Even if I go, even if I stay

I was driving you home

But I couldn't bring myself to say goodbye

I was driving you home in the middle of the night

No other way, No other way

Keep chasing fire

No other way, No other way

Keep chasing fire

I'm chasing fire when I'm running after you

Moving without getting any closer, ohhh

It's like dancing when the song's already over

that I never want to lose, lose, yeah

You got that something

I'm chasing fire when I'm running after you, you

And there's no good, yeah there's no good way

I was driving you home in the middle of the night

But I couldn't bring myself to say goodbye

I was driving you home in the middle of the night

To ignore what's on our minds

We keep our bodies tied together

Not just hold you close at night

Really feel you

I wanna feel you

I'm chasing fire when I'm running after you

Moving without getting any closer, ohhh

It's like dancing when the song's already over

that I never want to lose, lose, yeah

You got that something

I'm chasing fire when I'm running after you, you

Yeah thereÕs no good way

And thereÕs no good way

I was driving you home in the middle of the night

But I couldn't bring myself to say goodbye

I was driving you home in the middle of the night

To ignore whatÕs coming next

We keep our bodies tied together

And itÕs weighing on my chest

I wanna hate you cause I still love you

For more infomation >> Lauv - Chasing Fire (Lyrics / Lyric Video) - Duration: 3:26.

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Did Jesus Resurrect? - Duration: 1:16.

Did Jesus resurrect? Not just once, not just on Easter Sunday.

He resurrects anytime, day and night. All that you have to do is to understand

the non-physical bodies. It is very important to do that because we are not

just simply the physical body.And once you understand the non-physical body,

then the Resurrection becomes easy to understand. So I'm going to do a program

for all of you on Easter Sunday on Resurrection of Jesus.

See you on Sunday

For more infomation >> Did Jesus Resurrect? - Duration: 1:16.

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UPBEAT BACKGROUND MUSIC | Happy Instrumental Music - Duration: 2:04.

Happy and upbeat music for any kind of positive video or film!

For more infomation >> UPBEAT BACKGROUND MUSIC | Happy Instrumental Music - Duration: 2:04.

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How to Pronounce Would, Wood, and Good - Duration: 5:33.

For more infomation >> How to Pronounce Would, Wood, and Good - Duration: 5:33.

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Issues Speaking with Fibromyalgia - Duration: 13:41.

For more infomation >> Issues Speaking with Fibromyalgia - Duration: 13:41.

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The Making Of Lil Uzi Vert's "You Was Right" Video With Director Spike Jordan | Framework - Duration: 4:26.

Me and Uzi been rockin' before when he was just in Philly rapping for fun.

He really didn't give me any direction for this or any ideas for this one.

It was pretty much just me zoning out.

Thinking about how he lives, and his lifestyle I started thinking about time travel and just

put the some on repeat and everything just started coming to me.

I wanted this to be real but surreal at the

same time.

'Alice in Wonderland' type shit right here.

Being hypnotized by that sound.

I just wanted to bring the viewer into Uzi's realm.

Started the video off with a door.

This was the door that was leading to that realm.

It's actually on the side of the house.

That's a real door frame.

We got my homie Drew to build that shit.

He literally built it like 10 minutes before we shot the shit.

I had to like throw these rocks together and make it stand up.

Another reference for me was 'Donnie Darko.'

I just wanted it to feel little liquid-y.

That was the reference I gave to my homies at SCISSOR.

I ran with this theme.

If you see throughout the whole video real drippy, 3D moving elements sliding through

the scenes.

And this piece of art, that was actually inspired by Dan Lam.

She does these molds, like these drippy molds.

I wanted to get tangible pieces to actually use, and her artwork is really expensive.

I called her.

I hit her up and she was like, "Look, it sounds like what you're doing is going to be really"

dope and I really want to be a part of it," "and she sent me six!

We get back to the crib and the box she sent is in the middle of the street wide open and

all the shit's gone.

Me having to call her and tell her that shit happened, dude?

It was like the hardest thing I ever did.

The next day I just went out and still made it happen.

And I lived in the post-production world with my animator and shit and we got it really

similar to her shit.

Here we got the clocks.

They're everywhere.

This one was in a tree in the beginning.

Like I said, it's like time travel.

Time is really irrelevant.

I knew I grabbed money from everybody and I wanted it to be on the table.

I know I wanted him to sip tea.

It might have been Metro's idea to put that money in that tea cup like that.

I think it might've been 'tro's idea for that shit.

That's my man.

Those rabbits?

They were crazy, man.

They don't listen.

They don't do shit that you asked them to do, so you just have to shoot them motherfuckers.

I think I wasted a whole card on them niggas, man.

We got Brittany in the video.

That's Uzi's girl right here.

I had her in the bathroom.

Sometimes she's not there.

so I tried to put her in a place when she's not there.

Maybe she's like thinking about Uzi, and that's what this was.

It was like a moment of her reflecting in herself in the bathroom.

I had Brittany write "333" and also "BB."

Brittany Byrd, that's her initials.

333, they use them a lot.

Uzi uses them a lot.

He likes those numbers.

So this photo right here, my boy Dewey Saunders.

His art is all like different shit that he put together in a collage.

It's like fashion-inspired because that's what Uzi is inspired by.

These is images from a fashion show.

It also has some of Dan Lam's work in it.

It's real, but surreal, and that's what I was going for with this.

It was the end of the video, but I still wanted to show the video in this one picture, and

I feel like that's what that shit did.

Listen, Uzi is like the craziest nigga to work with.

I'ma keep it a buck with you.

This shit was organic.

For real, for real.

You know how niggas be saying that shit?

Just to say how it be like when you're shooting with Uzi?

You gotta get your shit.

My mom, she do hair for mad music videos.

She came home one day and she had this tape with her.

It was some chicks with their titties out, I was like, "Oh shit! It's lit!"

And that's really what inspired me.

I was like, "I wanna do this shit."

For more infomation >> The Making Of Lil Uzi Vert's "You Was Right" Video With Director Spike Jordan | Framework - Duration: 4:26.

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Business - Human Resources - Duration: 1:08.

{Music} {Logo:Fanshawe College. Business Human Resources}

{Text: Interview Scenarios. Fanshawe College Main Campus, London Ontario}

{Text: Become a Human Resources Specialist. Learn labour relations, compensation, benefits, recruitment and much more}

{Video of students in practice interview scenarios}

{Text: Career pathways include manufacturing, health care, education and government}

{Video of students in practice interview scenarios}

{Text: Training and development class. Student presentations}

{Video of students in training and development class}

{Photos of Business Human Resources Students}

{Logo: Fanshawe College}

For more infomation >> Business - Human Resources - Duration: 1:08.

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Incredible Carrot Smoothies You Have to Try - Duration: 9:56.

Incredible Carrot Smoothies You Have to Try

Carrot smoothies are refreshing, nutritious, and an amazing way to start your day.

Carrots are an indispensable part of a diet rich in nutrients and antioxidants: they contain beta-carotene, an essential element for your body to synthesize vitamin A.

We also cant forget that theyre an extraordinary source of vitamins K, C, E, B, and minerals like manganese and potassium.

They have very little calories, and if you combine the juice with the right fruit and vegetables, youll get fantastic smoothies for losing weight, cleansing your body, and optimizing liver function.

We suggest including carrots into your diet starting today.

Youll love how they taste and your body will really thank you.

Incredible carrot smoothies.

In our smoothies, we always use organic ingredients.

 Theyre free of pesticides and treatments that lower the nutritional content of fruit and vegetables.

As always, its a good idea to adjust the 5 smoothie recipes below to your particular tastes and needs.

For example, if you have kidney stones or hypertension, you shouldnt use ginger in your carrot smoothie.

As for chia seeds, they arent recommended if you have diabetes or irritable bowel syndrome.

Now, lets take a look at our 5 suggestions.

Youre going to love these fabulous smoothies!.

1. Carrot, ginger, and mango smoothie

Amazing! Our first suggestion is ideal for lowering inflammation, detoxing your body, and supporting your immune system.

Take a look at what youll need.

Ingredients:.

1 carrot, 1/2 tablespoon of ginger (2 g), 1 cup of mango (165 g), 1 cup of water (200 ml).

Preparation:.

First, wash the carrot well.

Then, cut it into 4 pieces and place in the blender along with the cup of mango, ginger, and cup of water.

Blend, and once well-mixed, enjoy with breakfast.

Youre going to love it!.

2. Carrot, orange, pumpkin seed, and chia seed smoothie

Our second smoothie is chock-full of vitamins, protein, and minerals.

The touch of chia seeds and pumpkin seeds will give your smoothie a consistency that will help you start your day out right.

Ingredients:.

A carrot, An orange, 1 tablespoon of chia seeds (10 g), A tablespoon of pumpkin seeds (10 g), 1 cup of water (200 ml).

Preparation:.

This smoothie is very easy to make.

First, squeeze the orange and add the juice to the blender along with the chopped carrot and cup of water.

Blend, and once well-mixed, serve and top with the chia and pumpkin seeds.

3. Carrot beet smoothie

Ingredients:.

A carrot, 1 small beet, 5 tablespoons of lemon juice (50 ml), 1 cup of water (200 ml).

Preparation:.

Here, well follow the same steps as the first two recipes: wash the carrot well, then cut into pieces to making blending easier.

Next, do the same with the beet, then place both into the blender.

Blend, then add the lemon juice and serve.

Try it today!.

4. Carrot, melon, and lemon smoothie

Starting your day with this carrot, melon, and lemon smoothie is very smart.

Its light, refreshing, and full of vitamins.

Were sure youre going to love it.

Ingredients:.

A large carrot, 1 cup of the melon of your choice (165 g), 5 tablespoons of lemon juice (50 ml), 1 cup of water (200 ml).

Preparation:.

First, start by washing the carrots and preparing the cup of melon.

Choose the in-season variety you like the most.

Now, just add the melon pieces, water, and carrot to the blender.

Blend, and once well-mixed, add the lemon juice.

5. Carrot strawberry apple smoothie

Ingredients:.

A red apple, 1 carrot, 5 strawberries, 1 cup of water (200 ml).

Preparation:.

This smoothie goes well with lunch or dinner.

Its nutritious, good for your digestion, and detoxifying.

First, wash the strawberries and carrot well.

Then, peel the red apple and remove the seeds.

Next, cut the apple, strawberries, and carrot into pieces to make blending easier.

Then, place everything into the blender along with the cup of water and process until well-mixed.

This smoothie has a fantastic flavor, feels good, and will surely become one of your favorites.

Are you excited to try some of these fabulous ideas?.

For more infomation >> Incredible Carrot Smoothies You Have to Try - Duration: 9:56.

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ALMOND SPONGE CAKE W/ALMOND CREAM&CHOCOLATE GANACHE | TORTA ALLE MANDORLE CON CREMA E GANACHE - Duration: 3:42.

For more infomation >> ALMOND SPONGE CAKE W/ALMOND CREAM&CHOCOLATE GANACHE | TORTA ALLE MANDORLE CON CREMA E GANACHE - Duration: 3:42.

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Tip #2 - To Better Your Health & Business - Duration: 3:09.

Hello everyone! Tara here from The Better Choice helping busy professionals like

YOU be less stressed, by being more productive, clear minded, and healthy

while on-the-go. As crazy as this might sound, I am telling you that energy

drinks are a fantastic drink of choice (besides water of course). No, energy drinks

are not only for the naturally sluggish or those college students pulling

all-nighters. They are also for busy people like you and here's why. When you

get the right kind of energy drink, it can make you more alert, get rid of brain

fog, and reduce fatigue. It's able to do all these things because it's nourishing

your body with vitamins and minerals. Here are 5 key things to look out for

when shopping for an energy drink:

#1 - Find one with antioxidant producing ingredients like green tea, guarana, and

ginseng. These also give you your natural caffeine boost without the crash.

#2 - Find one with B12 and other B vitamins. B vitamins actually boost mood and brain power.

#3 - Find one with chromium to help support healthy blood sugar levels.

#4 - Stay far far away from drinks that contain

artificial sweeteners like sucralose and aspartame, which are so chemically

altered they are toxic. Yes, I know the FDA approves them and no I do not care.

Look for natural sweeteners like stevia or raw sugar cane as a healthy substitute.

#4 - Stay far far away from artificial food dyes as they are toxic.

They typically list a color with a

number next to it in the ingredient list. So when you keep reaching for that

cup of coffee for any afternoon pick-me-up and if it's just not doing the

trick, it's time for an upgrade and I guarantee you you will feel better if

you look for a drink with at least these 5 requirements. In summery, you are

saving time and money by not making those frequent stops at the coffee shop.

You are also eliminating the temptation to add that doughnut to go with. We are

getting rid of frustration when you need to be more alert and on top of things in

your business and a new personal life. I want you to focus on your priorities and

the things that you need to get done. Whether going meeting to meeting,

being on business trips, or simply just dealing with life in general.

If you don't have the time, or simply the mental energy to shop for an energy

drink and compare ingredients to find the highest quality one on the market,

don't worry! I've already done it for you. Click on the link above this video or copy

and paste the link below this video to help you purchase the energy drink that

meets all my guidelines and that is delicious! For more information on my

'30 Days to Healthy Living' program that I personally guide you through and that will

jumpstart your help, just shoot me a message. Please also go to my LinkedIn

page to get your copy of my '7 Clean Eating Recipes for the Sweet Tooth.'

You and your family will get addicted to these easy and simple recipes of 7

ingredients or less. Remember food fuels our body and our brain. It can tear you

down or it can build you up. Thank you so much for watching! This is a 5-part

series. Don't forget to click on the other links. Take care everybody!

For more infomation >> Tip #2 - To Better Your Health & Business - Duration: 3:09.

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Top 10 Easter Eggs You Missed In Ready Player One - Duration: 5:21.

Ready Player One has been highly anticipated for the last several months now – it seems

like audiences may FINALLY be getting a video game movie – sort of – that is ACTUALLY

WELL DONE.

Directed by Hollywood legend Steven Spielberg, Ready Player One is STACKED with cultural

references and Easter Eggs, which is pretty great, considering our protagonist Wade's

goal is to find the Easter Egg hidden by the creator of this virtual world, called Oasis.

So to get you hyped about the film, we're counting down our top 10 Easter Eggs You Missed

in Ready Player One.

And of course, as with all of our easter egg videos, there's some spoilers in here, so

you've been warned.

10 Back to the Future The iconic car from the Back to the Future

franchise, the DeLorean has made many an appearances throughout pop culture as a reference to the

famous sci fi film.

In Ready Player One, you can spot Parzival (par-ze-vall) driving one, with his name on

the car's license plate.

The character also gets his hands on an artifact called the Zemeckis Cube, which looks like

a regular Rubik's Cube but can turn back time.

Its name is a reference to Back to the Future director, Robert Zemeckis.

9 Star Trek When Oasis creator James Halliday dies, he

spawns the adventure that Wade – and many others – set out on – the search for the

Easter Egg that will award them half a trillion dollars and control over Oasis itself.

But his death is significant for another reason, too.

At his funeral, the film makes a big Star Trek reference - his ceremony being similar

to Spock's funeral from Wrath of Khan.

8 Simon In 1978, a game called Simon was release.

Riffing off of the idea of 'simon says', it was a physical memory electronic game that

had four different colour panels.

A player would touch them in any order of their desire, and the other players playing

the game would have to mimic the order they touched the panels in.

It was initially based off of an Atari arcade game.

And it makes an appearance in Ready Player One.

You can notice it as an item in Halliday's possession.

The character also has a Simon badge on his lapel later on.

7 Final Battle During the final battle of the film, there's

a whole lot of video game characters who make an appearance as player avatars.

This includes the likes Link, Zelda, Ganondorf from the Legend of Zelda, A Big Daddy from

BioShock, MegaMan, Bayonetta, Smus Aran of Metroid (who also appears at the Distracted

Globe nightclub), the Iron Giant, Kratos from God of War, Ellen Ripley and a Xenomorph from

the Alien movies, and Hellboy, to name a few.

6 Joust From recent games to arcade classics, Ready

Player One has its fair share of old school video game references, including the likes

of 1982 Williams Electronics game Joust.

You play as a yellow knight riding a flying ostrich, colliding your jousting lance with

your enemies.

The game is mentioned in passing by some IOI nerds, and is a reference the use of Joust

in the book – avatars in OASIS have to play the game in order to win the copper key.

5 Getting Spooky Early on when news of Ready Player One hitting

the big screen came out, one of the earliest Easter eggs revealed was Freddy Krueger's

came.

Turns out he's not the only horror icon to be making an appearance.

Jason, Chucky and even Christine, the evil car from Stephen King's novel of the same

name (and the 1988 film adaptation) pop up, with the latter appearing during the race

for the first key.

4 Screenwriter Shout Out During that same race, there's a cinema

that appears in the background.

The name listed on the front of it is Jack Slater.

If you're familiar with the Arnold Schwarzenegger film Last Action Hero, that name likely rings

a bell; it was the name of Arnold's character.

But the reference goes deeper than just that.

The writer of Last Action Hero, Zak Penn, was also the screenwriter who adapted Ready

Player One alongside the book's author, Ernest Cline.

Last Action Hero was the first theatrical writing credit Penn ever received.

What makes this Easter Egg extra awesome is that Penn didn't even know the reference

was in there until he saw the film at its first screening.

3 The Iron Giant As we mentioned in an earlier number, the

Iron Giant makes an appearance in the film.

But the way that he goes down is a reference to another movie – T2, the second Terminator

film.

The Iron Giant falls down into lava, and gives a thumbs up, referencing the final iconic

scene of the film.

2 The Shining Stanley Kubrick's iconic adaptation of Stephen

King's book is considered by many to be a cinematic masterpiece.

Looks like Spielberg feels the same way, but more on that in a sec.

In one sequence, the film makes reference to The Shining's Overlook hotel – the

characters enter a theatre with the name Overlook, and once they're inside, the setting looks

identical to the interior of the Overlook hotel.

For the duration of the sequence the film is jampacked with more references to the film,

including the elevator scene, the horrifying twins and Room 237, with the naked lady in

the bath and Jack's axe protruding through the door.

Spielberg was friends with Kubrick when the latter was still alive, and while this sequence

never appears in the book, this tribute is definitely a beautiful addition.

1 Jurassic Park Despite Spielberg saying that he wouldn't

put any easter eggs to his own films in Ready Player One, GUESS WHAT MAKES AN APPEARANCE?

Hell yes T-Rex.

One of Spielberg's most iconic films is Jurassic Park, and we get a T-Rex chase scene

early on in the movie that felt like a brand new take on the memorable scene from the first

Jurassic movie.

There's also a few other Spielberg easter eggs sprinkled into the mix, which were actually

added by his crew behind his back - this includes Gremlins graffiti (he was the exec producer

on it) and an appearance of the book that inspired Spielberg to make Schindler's List.

There we have it friends!

While it isn't a totally comprehensive list of Easter Eggs – THERE'S A LOT IN THIS

FILM – we do hope you enjoyed the ones we mentioned!

Let us know in those comments below what your favourite easter egg from the film is!

If you dug this video, please do us a favour and hit those like and subscribe buttons!

If you want more gaming videos, we've got a playlist currently up on your screen right

now with a ton, so give it a click.

In the meantime, thanks for watching everybody.

Catch you all in the next one.

For more infomation >> Top 10 Easter Eggs You Missed In Ready Player One - Duration: 5:21.

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YOU WILL ONLY FIND THEM AT DISNEYLAND PARIS - Duration: 8:56.

For more infomation >> YOU WILL ONLY FIND THEM AT DISNEYLAND PARIS - Duration: 8:56.

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Medicine ball exercises for your abs - Duration: 6:34.

to the treadmill my favorite but we're gonna go rock out

nothing like a little bit of running on a treadmill to get your afternoon going

my legs have been really sore for the last couple days because of the leg exercise we've

been doing so it's just been a steady cardio incline of 15 walking it out for

about 35 minutes today it's another story I did

25 sprints on an incline of three and speed of 9 to 9.5

not extremely fast but fast enough to get the job done

I'm finishing up I need to go ahead and get some abs

before i go back to work. so i will see you in a bit

oh my goodness core workout was killer it was easy and

simple and regards to it only required two things the medicine ball and the

yoga mat but hard in intensity sometimes for me that's the best things you don't

need to do a whole lot of stuff you don't need a whole lot of equipment to

work out sometimes your body weight is good enough but I just added a few

couple things and hit those muscles I really just wanted to do something

simple with a medicine ball to work my core. Three exercises: Russian twists,

V ups and planks on top of a medicine ball

how hard is that? Didn't require a lot of time. three exercises I really wanted to

do something that required some balance by putting the medicine ball on top of

my feet or on top of my shins kind of deal

I'm not balanced enough for that. Do you ever incorporate a medicine ball into

your workouts? If so tell me how down below. What are some of your favorite

core exercises and if you hit the treadmill, do you use

it for Sprint's tell me all about it hope you have a good day and I will see

you in the next video

For more infomation >> Medicine ball exercises for your abs - Duration: 6:34.

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Vicki Momberg: 5 Fast Facts You Need to Know | Heavy.com | SML TV - Duration: 11:42.

Vicki Momberg: 5 Fast Facts You Need to Know | Heavy.com

YouTube screenshot Vicki Momberg, 49, in a Johannesburg courtroom as shes about to be sentenced for hate speech.

She was given two years to serve in prison.

The first such case in South Africa A white woman is the first South African to be imprisoned for a racist verbal attack.

Vicki Momberg was sentenced to three years in prison, with one year suspended, for the racist abuse of a black South African police officer.

The conviction and prison sentence is being reported as the first-ever such adjudication for a verbal racist attack in the country; in similar cases people have been fined not imprisoned.

Momberg's lawyer, Kevin Lawlor, said his client would appeal the sentence ordered by judge Pravina Rugoonandan in a Johannesburg court.

But she was denied bail.

In a 2016 video circulated globally, a police officer tried to help Momberg after her vehicle was broken into at a shopping center.

In the video, Momberg shouted at a black police officer that she wanted only a white officer.

She used a racist term commonly used in apartheid Africa.

The 'k-word' being similar in bigoted and demeaning usage much as the n-word is in the U.S.

  A real estate agent, Momberg has a reported history of racist outbursts.

What you need to know: 1.

The Video Heard Around the World That Landed White South African Real Estate Agent Momberg in Prison In the near 5-minute long February 2016 video of at least part of the exchange, a police officer responds to a report by Momberg that her car had been broken into.

She claimed she was the victim of a 'smash-and grab.' During the video, she said she wanted a white or "ethnic Indian" cop and not a black one saying black people were "plain and simple useless" and "they are clueless."   During the rant, Momberg called the "policeman a 'kaffir,' apartheid-era slang for a black person and one of the worst terms of hate speech in South Africa," The Guardian reported.

In total, she used the k-word 48 times, which she questioned in court even upon hearing the tape.

Momberg accused the police of altering the tape.

Momberg's Linkedin page is sparse and says only that she is the owner of 'Homes & Properties' in Durban Area.

But she works for OCC Property Development and a petition for her to be fired has been circulating.

The Court Case Against Momberg Has Received Widespread Attention Because of the Prison Sentence, the First Ever for Hate Speech in South Africa   In November of 2017, Momberg was found guilty on four counts of crimen injuria, a South African common law defined as the act of unlawfully, intentionally and seriously impairing the dignity of another following her racists rant captured on video.

She also swore at a 10111 operator during a call when she was trying to get assistance.

  Magistrate Raghoonandan said Momberg "intended to humiliate the complainant and impaired dignity," adding Momberg's "choice of words were racial and that the 'k-word' is the most notorious word in South Africa and its use constitutes hate crime." At the time, she was released but with a warning she not to leave the area.

During the case, Momberg' was examined by a psychiatrist and it was reported she had "a psychological condition at the time of her outburst but had the ability to differentiate between right and wrong." Momberg had offered a temporary insanity defense.

    It was reported Momberg spent her first night incarcerated in the Johannesburg Correctional Services Centre‚ better known as Sun City.

  Initially, the South African Human Rights Commission (SAHRC) accused Momberg of racism and took her to Equality court in June of 2016, four months after the video was first shared.

In that court, her rant was deemed hate speech and she was R100,000 ($8419 in U.S.

dollars) in damages to the officer, Constable Clement Mkhondo.

Shortly after, Momberg's attorney said she was "traumatised."   3.

Momberg Had a History of Similar Racist Outbursts   While Momberg conceded what she said that day was "questionable" she argued the trauma of being robbed rattled her:  .

But, Momberg had faced similar charges in a separate incident in Durban 11 years prior, but it's been reported those charges were withdrawn.

A record of that case was not available.

Local media reported Momberg told a probation officer that she didn't find the word offensive, said the justice system was biased and she'd leave South Africa if she could afford it.

The probation officer would be called as a witness who testified that Momberg insulted a black social worker, prompting the woman to recuse herself from the case.

Probation Officer Daphney Naidoo said, "On the day of the incident… I had to conduct debriefing with her immediately." She testified that she had to call a senior manager to debrief the social worker who'd been racially harassed by Momberg.

During the case, a woman who worked under Momberg at a company called Bi-Africa Business Solutions said Momberg verbally harassed and threatened to kill her.

Catherine Mashiyana said on her second day on the job, Momberg threatened her, threw tomatoes at her, accused her of stealing potatoes and called her lazy.

Momberg Fired Her Lawyers & Threatened to Fire Her New Lawyers.

She Also Charged the Video and Emergency Call Were Altered.

Vicki Momberg entering court when asked how she felt about her pending sentence, she did not respond.

Momberg argued at trial that the 48 utterances racist were exaggerated.

She also told the court that she doubted the credibility of the video and 10111 audio and believed they had been tampered with.

Momberg also threatened to fire her lawyers.

"I will not tolerate any further lies form the lawyers.

They never consulted with me and always canceled appointments.".

Momberg also told local media she never saw the written arguments her attorneys argued in court.

The prosecutor reminded the court that tMomberg had been warned that should she decide to fire her lawyers, she would have to represent herself Momberg has already fired two of her lawyers that have represented her in this case.

That's not the first time Momeberg has claimed that a court, counsel and evidence presented iwas suspect.

In a 2009 civil case a judge wrote "…she was at odds with counsel and the court on the way in which the evidence.

(was viewed)." Court documents show Momberg was suing for a real estate commission she claimed she was owed.

Reaction on Social Media Has Been Mixed & Her Mother Claimed to be 'Shocked' by Her Daughter's Racist Rant.

Momberg's mother Davila said she was not only unaware of the incident, she and the family were stunned.

hocked. "We knew nothing about it.

We are absolutely shocked," she said.

"We don't agree with it.

We would never say it.".

Momberg has a Facebook page but with 21 friends and just one post, it's not very active.

Momberg may have supporters, but seemingly few are vocal at least on searchable social media.

"Absolutely sad and sickening.

Such double standards.

I know this "supposed" criminal and she is actually a very moral, empathetic and liberal person with friends across the spectrum.

So much has been distorted in this case.

She had PTS and yes lost it,ie.had temporary insanity after her traumatic smash and grab.

For more infomation >> Vicki Momberg: 5 Fast Facts You Need to Know | Heavy.com | SML TV - Duration: 11:42.

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Noise is All Around You - Duration: 2:07.

For more infomation >> Noise is All Around You - Duration: 2:07.

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Is It Bad to Take Green Tea During Menstruation? Myth or Reality? - Duration: 4:13.

Effects of green tea during menstruation Do you have doubts about the effects of green

tea on menstruation?

There are those who affirm that tea delays the period and on the other hand, those who

affirm that green tea during menstruation calms menstrual cramps.

Discover in this article what is true about it.

Do not miss it!

Why green tea is good for menstruation If you are a tea lover, you should already

be aware that tea has great health benefits, but that it can also cause side effects and

in some cases its consumption is contraindicated.

The properties of tea are linked to its low fermentation process, which allows this variety

of tea from Camelia sinensis to keep its natural components almost intact, mainly its extraordinary

catechin content.

According to some recent scientific research, EGCG catechins may be responsible for tea

regulating hormone levels in women during the menstrual cycle.

For this reason, researchers have stated that green tea during menstruation:

Calms menstrual cramps Drinking tea daily a week before menstruation can help reduce

the pain caused by cramps and menstrual cramps.

Accelerates or delays the menstrual cycle.

While there is no research so far that specifically studied the effects of tea on menstruation,

in a study published in 2006 in the British Journal of Nutrition, it was established that

women who consumed several cups of green tea had a day, responsible for establishing the

time span of the menstrual cycle, drawing the conclusion that green tea and menstrual

delay may be related.

Premature appearance of the period.

On the other hand, some Japanese researchers have observed that adolescents who used to

drink tea regularly, have begun to menstruate earlier than those who did not habitually.

Why it is bad to drink green tea during menstruation Now, although there is ample evidence that

it is good to take green tea every day for general health, is it also good to take tea

during menstruation?

According to nutritionist Deepshikha Agarwal, drinking more than 2 cups of tea during menstruation

can have a slight negative effect on your body's iron levels.

Green tea is a rich natural source of tannins, a type of polyphenolic compounds that usually

bind to iron, preventing it from being absorbed by the body.

For this reason, tea would harm the normal absorption of iron, but it would not reduce

the levels of iron already present in your body.

During the menstrual period the woman loses iron naturally, if to this you add that the

tea harms the absorption of iron, you can get to have some peak of anemia during the

period.

To maintain normal blood iron levels, I recommend that you eat iron-rich foods, such as spinach,

lentils, beets, or fenugreek, during the first four days of menstruation.

Benefits of green tea If you are a fan of this variety of Camellia

Sinensis tea, it is very likely that you are interested in learning more about its innumerable

health benefits.

I recommend you take a look at the ones listed below.

It improves acne.

You will know that the galate epigallocatechins that tea has are responsible for this benefit.

Since there is scientific evidence that these antioxidant compounds are capable of reducing

the sebaceous production of the skin.

You will discover how and how much green tea you should consume daily to achieve the healing

of this condition.

Prevents diseases of the mouth and eyes.

You will discover different ways to benefit from the healing properties of this variety

of Camellia Sinensis, through its external use.

Soothes the skin with psoriasis.

You will discover that some components of tea have the ability to regulate the growth

of cells, preventing them from becoming too thick and from origin to this skin disease.

For more infomation >> Is It Bad to Take Green Tea During Menstruation? Myth or Reality? - Duration: 4:13.

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Trippy Psychedelic 8bit Type Rap Beat Instrumental || Trippy Shii [ SOLD ] - Duration: 3:13.

Trippy psychedelic rap beat instrumental

Weird rap beat instrumental

8 bit rap beat instrumental

Rap beat instrumental

Purple Six Beats

For more infomation >> Trippy Psychedelic 8bit Type Rap Beat Instrumental || Trippy Shii [ SOLD ] - Duration: 3:13.

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THIS IS MY DREAM - Duration: 0:55.

whats going everyone today i am at the little theater at my high school and I want to show

you guys this is actually really nice its got speakers and stuff you could be wearing

a mike like whats up guys welcome to the magic show we have these shows nightly stay there

Gavin that's someone in my class like show them all around do a little 360 show them

all around this is what I want to have when i'm older you know Sutton The Magician i'm

probably going to have a stage name by then and for my next trick I will make someone

disappear or something like that but I don't know anyways this is what I want to have seems

pretty awesome you know its called living the dream so if you ever get a chance to do

it you better take that opportunity because it doesn't come like this anyways piece

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