Thứ Bảy, 27 tháng 10, 2018

Waching daily Oct 27 2018

Hey guys, I'm Yannick. I'm an Earth lover and I want to make the world a better place.

Today, I'm on this beautiful beach

And I will share with you the second part about the basics for beginner

Hope you enjoyed the last part

and that you ran a little bit because today I will up the level

and I will share it all. So I will introduce

your first goal

and then your first gear, some exercises to build your muscles and strengthen them

and also the proper way to run

and finally the recovery.

It's very very important for your body.

And if you behave and keep watching,

I will show you a vegan recipe at the end

So keep watching and subscribe to my channel please

It helps me a lot to create more content for you guys

and I hope you really enjoyed it because

I do enjoy that

and I always want to share what I know

and maybe you can teach me what you know too.

Let's get ready for the exercises

Now, I will show you some exercises that you can do at home

to very easily build your muscles so

first, squats!

Make sure your back is always straight.

Now, I can show you what to do for your calves: you can do this

It's better when you hold something, like a bar.

And if you have a backback with some weights, it's even better.

That way, you can make your calves stronger very quickly.

It's also very important to work on your abs. Abs are very important when you move or change direction. So you can do this:

Got it?

Or, on the side.

And the other side.

If you want to work on your adductors

and strengthen your adductors, you can do this position:

and you contract

And that's all!

A few exercises each day or twice a week, it's enough at the beginning.

So glad to be hereeeeee

Ok guys, let's get ready for the exercise...the exercises

No! My english...

For more infomation >> ULTIMATE TRAIL RUNNING BEGINNER'S GUIDE - Best exercises to build strong muscles - Duration: 4:44.

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EverLesson and EverFunnels Agency - Duration: 13:13.

EverLesson and EverFunnels Agency

Hey, there's Chad nicely first of all, I want to say nice job chief. You just picked up the deal of a lifetime now

You're gonna love every lesson and ever funnels in the amazing community that goes with it now

Let me tell you about the pro version that we put together just for this offer now

Usually this is where I tell you that you can 10x your business, but when you see what we've created

I think a lot of you will have

$100,000 a month like some of our members now the big takeaway in this video is the webinars

You see they are

Massive today and because of webinars we've been able to generate millions of dollars in our online business and it's just getting bigger and bigger

especially with social media blowing up like it is and more and more people are joining our webinars and they're giving normal people just

Like you the chance to be extremely profitable now speaking of normal my daughter her name's Katarina

She just turned 13 now. She did her first webinar about a month ago

She was scared had to death, but she faced her fear, and she actually did pretty well

She was selling one of our $997 products say she got two sales out of it now

That's not bad for being 13, right? So when I asked her to do it again, she said dad

I really don't want to can we just use the recording?

You see she's typical and not everybody enjoys putting himself out there like I do

But we got the recording and so now we can go out there and put it on autopilot if she can make sales all day

long without having to record it again and so can you

You see ever funnels allows you to set up your own webinar. So we build out all your pages

We create your whole funnel and we even write all your email copy for you

But now instead of hosting the same webinar over and over again

What we can do is take that replay and set it up on autoplay right inside the platform. That's pretty cool, right?

So I hope you're connecting all the dots here. We're making it easy for you to create and store your products with ever lesson

We're making it easy for you to create your pages and your funnels with ever funnels

And now we're making it easy for you to put all of that on autopilot and make instant sales and when I say easy

Oh, man, you're gonna love this now

We set up a system that's gonna allow you to have your webinar setup in no time at all

I mean it stupid simple

So what I'm gonna do is roll over to a demo of this setup

But before I do I also want you to know that you're also getting all the pro features of every lesson as well

So you get to create more memberships. There's more monetization features more gamification features. You can deploy our affiliate program

You can convert the platform in any language. You can deploy quizzes to all your students set up time-based classes

We have a built-in autoresponder that works with SMT our product sequency will mail for you automatically

You can import and export your entire memberships and we have this amazing free preview strategy is so much more

That's just what I can remember now

You can find out about all the details on this page down below

But for right now, let me show you what your most eager to see and that is the webinar platform

You're gonna love this and I'll be back in a minute

Okay, so you see them inside of my dashboard of every lesson and what we're gonna do is we're gonna come over here to ever

Funnels someone go ahead and click on this funnel and you see it's open up to ever funnels

So we got our signup pages our sales pages our webinar funnels and then we got this one right here called auto

Webinar funnel so I may go ahead and click in this and what I'm gonna do is I'm gonna give you a brief rundown

So you understand how this whole process works

Now understand what you're able to do is your webinar funnel is you're actually able to copy your existing webinar that you have up here

Down to here, so I want to make sure you understand that right?

so you've gone and set up all your pages your registration page a

confirmation page order form your replay all of that stuff is set up inside your webinar funnel and

Now once we get that webinar, where is rock and roll it and it's converting like crazy. We can go ahead and copy it

Into our auto webinar funnel. Okay, so you see I'm over here on my setup

So I'm gonna go through and I'm gonna choose my theme. Okay, and then we're gonna come over here to setup now

This is gonna be the same setup that you have up here in your webinar funnel. So you'll know exactly how to do this

You'll choose your autoresponder

Here's a three secrets that you're revealing

If you want to overwrite our confirmation page you can you got an order set up you've got to replace that up

Okay, so I don't need to cover that. That's all the same stuff pretty self-explanatory

Where I want to spend my time as want to come over here to the auto webinar setup, okay

This is gonna be very very easy. We took a very complicated process. We made it to where anybody can do this

Now here's where you're gonna go and you're gonna go ahead and copy your settings

so if you want to pull in an existing webinar funnel

You could do that if you want to pull in one of your other webinar funnels

If you want to pull in an auto webinar funnel make a copy of it. You can do that

So you just choose this here and then you just kind of pull down in this menu here

Next you'll come over here and you'll go ahead and enter your webinar details

Okay, but that could automatically be pulled in if you copied your settings then you got your hosted by you

Got your time zone

Now your time zone can automatically be pulled in from your profile

So you can just set your time zone once and we'll pull it in. Okay?

So once you have your basic set up next where you come over here to schedule times now, this is actually a very easy

Process all you're gonna do is come over here and you'll set up your exact schedule times

So you'll just click this button here and you can go ahead and set you know, whatever

Exact date you want and the exact time?

Okay

So you can see that is on so if I want to turn this off I can go ahead and turn this off

That's fine too. Okay, and then you have what are called reoccurring webinars, which means every Sunday at one o'clock

This is gonna run over and over and over and over and over

Okay, so I think you get the difference between exact scheduled and reoccurring and it's very very easy to understand

Now what we're gonna do is we're gonna come over here to the most

Complicated logic that you're gonna find with auto webinars and watch how easily we simplified this

This is usually like two or three links on its own but we have really really simplified this process

Okay, so we have this webinar slot type and there's directions here

But what you're gonna do is see where it says choose your webinar type. You're either gonna choose single time or you gonna choose

Multiple time now once I choose single time, I'm gonna open this up and you have some options. This is really really cool

okay, so it says your next webinar from exact or

Reoccurring scheduled times will be shown. Okay, so it's one time and it's just gonna pull the next one

That's what's gonna be on your registration page. Okay now

What I can do is I can turn on this system override

I don't have to but if I do here's what happens, what we can do is we can you the viewers system time zone

Right. So if my time says 352 a.m. What I could do is I could say okay. I want the next webinar to start

357 a.m. According to my time

So if your viewers start time is like 5 o'clock in the morning and you want it to start 15 minutes later

Then it would say

5:15 is there next available time? The other option you have is after they opt-in you can take them directly to the webinar now

That's pretty cool because they don't have to wait for the webinar to start. We've had monster conversions with that in certain niches

Ok, so I think you get it now watch this. We're gonna come over here

This one that says multiple times again, very complicated logic

I'm gonna go ahead and click this and you see that we've got some options. So the first one is exact

So what it's gonna do I got like 4 slots here

It says this will display the next webinar slots that are showing in your exact time settings. Ok, that's up here

So it's gonna pull 1 2 3 4 so in my drop-down menu when they choose their date

It's gonna say 31st a 2nd the 11th and the 16th. Ok, perfect

Next we can choose reoccurring. So if I do this, it's gonna bring in two slots, right?

So it's gonna show one o'clock and 7 o'clock. And then when it's done, it's gonna show one o'clock and 7 o'clock

It'll just keep going cuz this is reoccurring

But we went and created this really cool feature because I don't like auto webinars where it shows, you know

Like 11 o'clock, 11:15 1120 1120 5. I don't know how many times that seen that you can tell it's automated

We got this one called random and so how this works. You say ok?

I want to show 5 slots and it's going to randomly go and pull sometimes out of

Exact out of reoccurring but it's gonna keep them in order

That way your webinars seem real. Ok. It's very very important

Now we can even come over here and turn this system over right on

So what you do is you go ahead and set your increment here

so I'll set like 5 minutes and what happens is they're first available time is gonna be 5 minutes from their computer time and

Then there will be 4 other slots that in this case are all random right pretty cool stuff, right?

Ok, so that's how we schedule the times and we come over to webinar settings. Very basic, right?

this is where you're gonna add your video if you want a chat box you turn that on if you want to record the

Conversation if you want to display attendees so you can say okay I want to display attendings. It's like 250

Okay, if we want to have a sharing box you can here is your order page link

Okay, and then we come over here to registration settings very very basic stuff

You want to set up holiday hours or if you want to limit your registration, so you can block like same day registration

Everything that you would expect in a on a webinar platform

But we're just getting started with it right come over here to notification settings so you can set up your email sequences to go out

Then you can come over here and you can set up your loading set up

So if you want the words to pop up checking the audio setting up screen share webinar will begin shortly

You can do all that

so now once we do that we come over here to our links and here's all of our links now the ones that I want

To show you is this one right here?

Actually, we'll start with this one. Okay, so I'll go ahead and click this button and you

See that this light box is opened up because I have it set for multiple times

That I can come over here and I can go ahead and choose my time. Now notice my clock says

4:14 and remember we set it for five minutes. So the next available time is going to be for 19 a.m

And then I think we have a set for random

So it just went and it pulled in those random times pretty cool, right?

So you see this is what you're holding page. Looks like this is what they see before the webinar starts

so what we can do is we can come over here and we can jump in the

Conversation and you see that now I'm in the conversation

So when people hit this page while they're waiting for the webinar to start

What's different about our system is they can actually have a chat with each other, right?

ok, so then once the webinar starts

Let me go ahead and show you this we've done everything we can to make our webinar look as real as possible

So here you go. You can see exactly what's happening here, right? There's the settings and then what's gonna happen?

I don't know if I have a video loaded, but if I do it's gonna go ahead and start playing

Ok, there it is and you see that we have a guest box over here we have chat

We have all these functions down here. I

Can't pause it because it's supposed to be real

but

We're doing everything we can to make this look like a real

Webinar and then of course you come over here and you can go ahead and set all your pages and everything else

Here's your holdin page

So if I want to come over here and like change out this color very very basic settings. I can do that

You know, I can set it for what color I want and then that'll change all that

We could change all this like there's so many things that we can do here

Here's your replay page just for that one theme. Here's your bridge page all kinds of cool stuff

Okay

so now you have a better idea of what's going on with the auto webinar and as we get feedback from you guys we will

Keep building this out, and we will have the top auto webinar in the business

awesome, right

So now you see why I've been so focused on this for the past three years because I'm building out the dream platform

They just keep building and building and building and before too long. We'll be the only solution that anybody chooses now

I think I've taken enough your time today

so if you're ready to take your marketing to a whole new level and if you're ready to put your webinars on autopilot and make

Buku sales, and if you're ready to unlock all those amazing features with ever lesson Pro

Including building more memberships more monetization features more gamification. You can deploy that affiliate program

You can convert any platform to any language deploy

The quiz is set up time-based offers the built in Auto responder the product sequencing you can import next for your attire

memberships the preview strategy all those things

That I remember that

All you have to do is click the button down below and when you do you'll have the pro features added to your account now

I'll be honest with you and

Truthful. Okay. This is an annual charge. All right, but it's one charge. It's definitely worth it

You should make back your investment with just your first Auto webinar alone

Right your first week even also I want to warn you

A lot of people are gonna upgrade after the launch is over now. You'll have that option as well, but it's gonna cost you

497 dollars a year. So be smart and save the $200 a year

So click the button below for instant access and let's get out there and rock it

And remember you're backed by a 30-day money-back guarantee. So click the button below and on that note

I'll see you on the inside. Take care

For more infomation >> EverLesson and EverFunnels Agency - Duration: 13:13.

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How to properly upload a video on you-tube. with rules - Duration: 7:35.

hi

everyone

how

are

you

today

i will

show

a new

vedio

which

is

contain

good

contant

which is

how to

properly

upload

a

video

on

youtube

so

enjoy

this

video

For more infomation >> How to properly upload a video on you-tube. with rules - Duration: 7:35.

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Faye Wong - I Only Care About You - English CC - 王菲 - 我只在乎你 - Duration: 4:31.

If I never met you

Where would I be?

How would I pass each day?

How would I cherish life?

Knowing someone else

Perhaps I could have lived ordinary days

I don't know if I could have

A love as sweet as honey

As time flashes by

I only care about you

My heart, sweet love, is stirred by your every breath

Few people can ever find their soulmate in life

The loss of strength and life is always unfortunate

So I beg you please

Don't let me leave you

Without you

I can't feel the slightest affection

If one day you said

You said that you were about to leave

I would lose myself

Wandering among the oceans of people

Don't make any promises

As long as we're together every day

I wouldn't be able to rely on

Just bits and pieces of memories to live on

As time flashes by

I only care about you

My heart, sweet love, is stirred by your every breath

Few people can find their soulmate in life

The loss of strength and life is always unfortunate

So I beg you please

Don't let me leave you

Without you

I can't feel the slightest affection

As time flashes by

I only care about you

My heart, sweet love, is stirred by your every breath

Few people can ever find their soulmate in life

The loss of health and life is always unfortunate

So I beg you please

Don't let me leave you

Without you

I can't feel the slightest affection

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