Waching daily Jun 15 2017

Coconut oil is a well-known natural remedy that offers numerous health benefits.

It is mostly used as a natural beauty product, but it can boost your health as well.

Today we're going to show you how to use the oil to eliminate gray hair and prevent

hair loss.

Coconut oil has been used as a beauty and health remedy for centuries.

It has been used as a remedy for numerous cosmetic problems such as gray hair and hair

loss.

Coconut oil can be used to prevent health and cosmetic problems without putting our

health at risk.

It can hydrate our hair and take care of the skin on the scalp, while also boosting our

hair growth.

One of the best benefits of coconut oil is its healthy fat content.

These healthy fats can improve the health of your scalp and hair and have antifungal

and antibacterial properties that can relieve numerous problems.

Coconut oil is a great remedy for hair loss while also promoting the pigmentation of your

hair.

Here's how to prepare and use the oil: INGREDIENTS

3 tablespoons of coconut oil 2 tablespoons of sage oil

PREPARATION AND USE Mix both ingredients well, then boil the mixture

until you get a homogenous mixture.

Once you're done, take the pot off heat and leave the mixture to cool down before

use.

Apply a bit of the oil on your hair before going to bed, but remember to wear a shower

cap to prevent stains on your sheets.

Leave the oil to work overnight, then wash your hair as usual in the morning and you

will notice results after only one try.

Repeat the process once a week for best results.

Additionally, you can rub a few drops of the oil on your hair and leave it to act for 10-15

minutes before rinsing with water.

This will brighten your hair and make it smoother, but make sure to apply the oil only on your

hair ends in order not to make your hair too greasy.

Besides improving the quality of your hair, coconut oil can also eliminate dandruff.

Just apply some on your scalp and massage it in nicely, then leave it to work for 30

minutes before rinsing with cold water.

Repeat the process every time you wash your hair to remove the dandruff.

By using coconut oil on your hair regularly, you will take advantage of all its health

benefits.

Try the oil yourself and you will be amazed by the results!

Thanks for reading and don't forget to share!

For more infomation >> How To Use Coconut Oil To Remove Dandruff And Stop Hair Loss In Days - Duration: 2:22.

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SprezzaBox Review - May 2017 Unboxing - Duration: 8:39.

welcome back guys it's your favorite subscription box guy I got the espresso

this is the spreader box Reza box-cox Reza box this right here I've done some

I've done a review in the past a long time ago doing it you know I'm just

trying to check up on $20 a month you know you get some nice my things similar

to the other box I have but let's just see exactly what I got here so I didn't

have a coat for you guys that it's Andujar so I'll put that in the

competent in the description pop it up right here because you guys are not

going to remember it's sa n D u J are nice to say you 10% off whether you get

the prepaid or whether you get the monthly prepaid it's obviously cheaper

in the long run so but you might not want to commit so let's get into this

Reza I think I always used to say wrong to say Frieza somebody correct to me and

it's Reza so I think they based out of New York really close to me spread the

blacklist let's get right into this package oh thank you so you get a nice

little thank you spread the box thank you for your

purchase you made a great decision let's be friends go follow them and then

you have you have a nice little it looks like wow that's a lot of items it is

this is what it says oh that's pretty cool

so that has a return thing if stuff is wrong it has a return stuff I've never

really seen that in a box as a packing list so you know obviously you keep

everything in this box because you pay $28 for everything inside but if some

things are off you are able to send it back and get your money not money but

they'll condor in exchange for you so that is really great I don't get that in

any other packages so that's a plus for spread ler and then this is an a box I'm

aware that it's June but I'm a little late guys I got a lot of packages to go

through so we got mixed up seven this is the Belmont so a themed package and then

on the back you have you have the different accessories that you're

getting in the price values and this is a cool little cool

little description of the actual items and maybe how you would use and things

like that so a little card the Belmont gentleman is may you know what that

means it's a Derby season so obviously it's

that type of thing they're done with some promotional items in here now let

me just show you guys what you know pop it open and then you looking at a box

full of stuff so we got the skincare for men involved CW babes and sons I've

never I've actually never even heard of them all the boxes again I've never even

seen their stuff they type rounded genic paraben free gluten free well if we have

a free perfume free so some pipe some you know expensive stuff but they're

giving you 20% off coupons I can't tell you that I can't tell you because you

got to be a spree the Box a member sorry guys another one we got the Charles - oh

I don't know tire with tire with Charles tire with you're getting it's a British

design non-iron shirt you get three shirts for 99.95 that's just 33 dollars

so give us a try dank and then you get a six-month quality guarantee great

customer service Oh turn it said did you notice pronounced turret so you get

three shirts with $100 I'm out to check them out for short because non-iron

expensive shirt you can get some cheap Trick's and you can't get the wrinkles

out so to get some non iron shirts for a hundred bucks three of them that might

be something to look at and then BOOM let's get into one of the first real

items on here just mean oh yeah the values are right here imma just go off

this list right here so the next time it's an actual expressor

Brazil New York City you see that spreads up and it's like a baby blue or

turquoise I don't know I don't really say but it's a bold striped I will

really help you stand out definitely will classic but it'll definitely help

you stand out it's not really a slim tie either it's more of a traditional Thai

gray and a turquoise or like a light blue I like it definitely I'll wear it

that's recut hat we got $30 so fun colors and linens they're saying that's

that's part of the theme what is this a signature no show stock this is from an

A and it's forces uh it's called necessary anywhere sock so these are

necessary anywhere stop and they've actually partner with spreads because

you can tell on the package and it's you know anti-slip gel heel tab which is

good because you don't want these socks to slip off and they're really

comfortable there are sixteen percent cotton seventy percent polyester and

there's also a why seemed here so some nice no-show sock and that's valued at

$12 which if you see my other videos all socks are around eleven to fourteen

dollars alright so we have all look at that bone wax we get to try some out the

scenes up you begged his sons energizing moisturizer hydroton energy since I

think I'm just speaking in a different language now anti-fatigue care so I'm

getting kind of old look at tired man put some of this cream on I would you

know if it works but nice sample try it out do they even have a value of this to

have it at four dollars so just because it's a little sample size I'm sure a

normal size of this stuff is gonna be at least 15 20 bucks because of the

ingredients and just just probably do I mean these face things cost a lot of

money so we also got a neck tie let's I got a bow tie from dibi I don't know if

it's D V orbit dibi and this is right at $37 and this is a classic Osler holy

smokes under I don't have a neck tie that to pieces you really got to tie

this thing up if you're looking to ditch the type of the some earnest polka dot

bow tie from DB should do the trick it's a perfect accessory

man I never I never had oh okay I'm trippin guys I don't know what's wrong

with me right now but I forgot how to tie a necktie man

embarrassing I wear neckties by always look at YouTube video I always have to

look at the pictures video and just remember but people notice people notice

when you tie your own bowtie and it's looked upon as like a positive thing so

when you have a perfect bow tie they know it's already perfectly made you

didn't do it but when you tie yourself and you make it look good you get some

points and I've actually got a complement sticker like man I know you

tie that tie looks good and I was like oh man wow people I didn't know that was

a note on your own tie was better so it's like don't take the easy way out

guys tie your own next time and this right

here is 37 dollars so the polka dot DB neckties then we have some little

shoelaces um benjoe shoelaces $8 is some brown

shoelaces you can never have you know always have a spare shoelace or if you

have a certain color shoe you want to switch the shoelace here we go it'll

match with the items that I'm getting here for short and there we have a 455

I've gotten some of their stuff before it's just a denim it's a denim pocket

square deciding that 19 is just a denim pocket square so that is the spread the

box let me know what you guys think I mean it's up to par with a lot of things

I like definitely like the whole fact of the return flipping that you have to cos

I've returned items in other packages but you have to go out of your way and

contact them and wait around they actually have a slip right in that box

for you the value was well over twenty eight dollars so that is spread the box

thank you guys for checking this one out have a go on

surfing's q small my disease me look great mother died and already

For more infomation >> SprezzaBox Review - May 2017 Unboxing - Duration: 8:39.

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PRODUCE LIQUID FERTILIZER ON YOUR OWN NEW MODS - Duration: 11:41.

HI GUYS !!!! Welcome to Farming Simulator 17 Mods Channel in this video I will show You Some New mods you can use to make your own production liquid fertilizer

First mod LIQUID FERTILIZER PRODUCTION PACK This mod pack includes Two Fliegl Tank trailers One Liquid Fertilizer Mixer And One Liquid Fertilizer Barrel 2 Wheel Setup 2 Design Setup Colorable Rims 20.000l Capacity Both

LIQUID FERTILIZER PRODUCTION PACK Also Includes A Liquid Fertilizer Storage Tank 80.000l Capacity A Nitram Tank You can buy nitram to make your Liquid Fertilizer

LIQUID FERTILIZER PRODUCTION PACK If you want to refill Liquid Fertilizer Mixer manually You will also find this Nitram Big Bags under pallet in the shop

The Autoload function is enable the bags not move

The Liquid Fertilizer Mixer have 20.000l capacity a Good mix is 2.000l Nitram And 18.000l Water

I'll use HYDRANT WITH WATER TRIGGER To fill the Liquid Fertilizer Mixer

When you have Finish the Liquid fertilizer Production you can save the fertilizer at Liquid Fertilizer Storage Tank

Now the Liquid Fertilizer Barrel With this tool you can transport and overload sprayers with Liquid fertilizer

I have found one more Liquid Fertilizer Storage Tank Liquid Fertilizer Storage 1.2.0.0 Mod

Stay Tuned New Sprayers

If you enjoy watching my videos... Give thumb up SUBSCRIBE FOR MORE And for any question ( or just for say HI!!) LET comment I will be happy to answer you...... bb

For more infomation >> PRODUCE LIQUID FERTILIZER ON YOUR OWN NEW MODS - Duration: 11:41.

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Dot Product - Mathematics for Engineers - Vectors - TU Delft - Duration: 7:49.

Hello!

Do you remember this situation from high school physics?

You were supposed to calculate "the work done" by a constant Force (F)

exerted on the car by moving it over a distance s.

At school you learned to take the product of the magnitudes of Force F,

distance s and the cosine of the angle between F and s.

This quantity is often written as F dot s and is called the dot product of Force and Displacement

if you regard Force and Displacement as vectors!

The big dot in the notation explains the name.

In this slide we used vector notation.

That's the reason that we wrote the magnitudes of the force and the displacement

of the previous slide as the lengths of the vectors F and s.

A disadvantage of calculating the dot product in this geometrical way is that you have to know

the angle between the vectors and the lengths.

Often however the components of the vectors are given and then the angle is hard to compute.

But if that's the case, I have good news:

then there is a much easier algebraic way to calculate the dot product!

Let's look how this works.

It is shown for two general three dimensional vectors a and b.

To calculate the dot product you just have to multiply the first components of the two vectors,

then the second ones and at last the third ones.

Adding the results gives the dot product.

With a little practice everyone can do it!

This is our formal definition of the dot product of two three dimensional vectors.

The dot product of two two-dimensional vectors is defined in a similar fashion.

Here is a two-dimensional example:

Suppose the force F is the vector with components minus 4 and 3

and suppose you have moved the car over a distance of 3 meters.

Since the displacement is horizontal and in negative direction

you can describe this with a vector with components minus 3 and 0.

The work done is the dot product of the vectors F and s.

With our new formula you can simply calculate this dot product as the sum of the products

of the corresponding components.

In this example the answer is 12.

And now the three-dimensional case.

Suppose two vectors are given.

The dot product is then easily calculated,

again multiply the corresponding components

and add the results.

In this case the answer is minus 13.

In class I would let you think about the question that's on the slide now.

The dot product of a two and a three dimensional vector is asked for.

The answer is that it is not defined.

So remember:

only dot products of vectors with the same dimension can be calculated!

Before connecting the two different ways of calculating the dot product of two vectors,

one with a geometric approach and the other with an algebraic approach,

I will show you some nice properties to do meaningful calculations.

Let's have a look at these properties, valid for vectors of the same dimension.

The first states that the dot product is commutative,

a property well known from ordinary multiplication with numbers.

With numbers you are also used to the second property which combines the dot product with the sum,

better known as the distributive law.

The third property states the connection between dot product and scalar multiplication of vectors.

The fourth property, which is somewhat different, is easy to understand.

Think about it!

It states that the dot product of a vector and itself equals the square of its length.

A property that you are going to use often.

Especially the first three properties make you think that calculations with the dot product

are more or less the same as calculations with numbers.

But be careful!!

Some weird things can occur.

Curious?

Make the exercises!

One of these weird things is the fact that the dot product of three vectors isn't defined.

One reason for this is that the dot product of two vectors is a scalar.

The properties given here can all be checked by using the definition of the dot product.

Some of them are left to you as an exercise.

This example shows how you can use these properties to write the distance between two vectors

as a sum of dot products.

Useful since a geometrical approach is connected with an algebraic approach!

Using the fourth property you first write the square of the distance as a dot product.

Now using the first three properties you can rewrite the result as sum of dot products.

Now you of course want to know what the connection is between the geometric approach

this video is started with and the algebraic approach introduced a little later.

It appears to be a direct consequence of the well known Cosine Law which gives the connection

between the lengths of the three sides of a triangle and one of its angles.

Applying this law on the triangle formed by the common starting point and the two end points of two vectors,

you get the result as shown here in terms of lengths of vectors.

You can use the formula derived on the previous slide to rewrite the left hand side in terms of the dot product.

A little rewriting gives the connection searched for.

You may try to do it by yourself in the exercises.

All nice math,

but what else can be done with this concept!

Watch the next video to discover this!

But it's better to practice a little bit first.

For more infomation >> Dot Product - Mathematics for Engineers - Vectors - TU Delft - Duration: 7:49.

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2010-2014 F150 Bushwacker Pocket Style Flare Raptor Review & Install - Duration: 5:49.

Hey, everybody.

I'm Justin with the AmericanMuscle.com, and this is my detailed review of the Bushwacker

Pocket Style flare set available for your 2010-2014 Raptor.

This detailed review is gonna cover what you're gonna expect with the Bushwacker flares in

regards to construction materials, what they're gonna offer when installed as far as functionality

and appearance, and then finally what it takes to get them installed onto your Raptor.

And one of the nice things about the Bushwacker options here is that they do install without

the need for any drilling or cutting, so expect a very strong one out of three wrenches on

my difficulty meter.

There are a few steps involved, but again, you should be able to accomplish this one

in your garage or driveway without issue.

And I'm gonna have a little bit more detail coming up later on.

The Pocket Style flares from Bushwacker should appeal to the Raptor owners out there looking

for a little bit more coverage compared to your factory flares and maybe a little bit

more of an aggressive styling thanks to the included hardware and rivets.

Now, these are gonna be one of your pricier options here in the site in regards to aftermarket

fenders, but again, they will install with no drilling whatsoever, and they are gonna

work with both factory and aftermarket bumpers.

Now, Bushwacker is definitely one of the leaders when it comes to producing aftermarket flares

and accessories for a wide variety of applications but mainly with the focus on the truck and

jeep aftermarket.

Their flares range from everything from stock OE Style flares to crazy big and over-the-top

flares, kind of like what we have here, and everything in between.

Now, I don't have to tell you guys this but the factory Raptor is a pretty tough-looking

rig in stock form.

The factory flares seem to do a good enough job in the looks and functionality department

for most owners out there.

However, like anything in the truck and car aftermarket, owners are oftentimes not satisfied

with the factory parts, maybe looking for a little bit more appearance, a little bit

more functionality over those factory parts, so they start changing things out.

The Bushwacker Pocket Style flares here are a perfect example of this.

Not only are you gonna toughen up the look of your truck by adding the Pocket Style flares

here from Bushwacker, but you're also adding a little bit more coverage for those stock

or aftermarket wheel and tire packages.

For the front, you're gonna be looking at three and a quarter inches of coverage from

the body line to the outside of the fender.

And for the rear, you're looking at three and a half inches of body line or coverage

for the rear wheels and tires.

As far as total height for the fender flares, you're looking at five and a half inches for

both front and rear options.

So again, this is a lot of extra coverage you're getting for the side of the truck,

protect it from rocks, mud, whatever debris you might encounter on or off road.

As far as construction, you're gonna be looking at a Dura-Flex 2000 material here that Bushwacker

does utilize for their Pocket Style flares, and essentially this is going to be an ABS

compound.

So it's gonna hold a lot of abuse or handle a lot of abuse without really showing it.

This is really important if you enjoy your Raptor taking it off road, riding some trails,

hitting some mud pits, as it will stand up to some abuse here.

But if you do run into any issues, Bushwacker does have your back with a limited lifetime

warranty.

The Dura-Flex 2000 material is kind of giving off this matte black appearance, which I think

looks really good.

It is finished off in a UV-resisting coating to help resist any fading over the years or

chalking as it's sometimes called.

However, this material is easily paintable, so if you're not a big fan of the contrast

that these are gonna offer, you can totally have these things body matched to your ride.

It might give off a totally different look.

Staying with the appearance a little bit more here guys, you'll notice the Pocket flares

do include the hardware or rivets to be used with this particular style of fender flare.

Some of you guys might be into this look, others not so much.

I will say the fender flares do look right at home on a Raptor, definitely adds a more

aggressive appearance overall to the already wide, already imposing truck.

Now, that added size, coverage and appearance does come at a cost as these particular fender

flares are gonna set you back roughly 500 bucks, which does fall in line with the rest

of the Bushwacker options for other trucks.

But I will say they're not hitting you with the Raptor tax like I have seen with other

products before.

Switching gears, let's talk about installing.

Again, like I mentioned at the very top of this video, there is absolutely no drilling

required to get the Pocket Style flares in place here, but there are a few steps involved.

So with that said, I am gonna stick with one out of three wrenches on my difficulty meter.

I'll be at a strong one out of three wrenches, and maybe a couple of hours from start to

finish.

As far as basic tools here guys for this install, you're gonna be looking at a socket set and

wrench, a Phillips-head screwdriver, a utility knife, a plastic non-marring pry tool to help

you remove those factory fender flares, and then finally a grease pencil or dry-erase

marker to help you make some marks.

I will say the Bushwacker does include all the hardware you need for this install along

with some very detailed instructions which should help you along the way.

Before you even get started with the truck itself, go ahead and install the hardware

onto each fender flare using the included rivets that Bushwacker does include with the

kit here.

Once all four fender flares are ready to go, you can start by removing the factory fender

flares on your Raptor using that non-marring pry tool.

Once those are out of the way, remove the yellow clips that are in place in the fender

and then go ahead and clean the area.

Grab your new flares and secure them to your Raptor using the included plastic pushpin

retainers and do this on all four corners.

Once all four fender flares are in place, go ahead and grab the included trim and trim

tool, which is a white piece of plastic, and use that to help you get the rubber trims

seated between the fender flare from Bushwacker and the sheet metal of your Raptor.

That's pretty much gonna wrap up your install, guys, after you nail all four corners.

But again, I do wanna remind you, no drilling, no permanent modification here, so I am gonna

stick the strong one out of three wrenches on my difficulty meter and overall getting

all four flares in place shouldn't take you a couple of hours from start to finish.

All the factory fender flares from the 2010 through 2014 Raptor do a good enough job for

most owners out there.

There are definitely some owners who prefer a little bit more coverage for those more

aggressive wheel and tire setups, and maybe a slightly more aggressive look thanks to

the included hardware.

If you're the latter, then you're definitely gonna enjoy the Pocket Style flares from Bushwacker,

which you can find right here at AmericanMuscle.com.

For more infomation >> 2010-2014 F150 Bushwacker Pocket Style Flare Raptor Review & Install - Duration: 5:49.

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Love Me Back Sky - Book Trailer (Wattpad) - Duration: 1:16.

High School

First love

pangs of love

first heartbreak

friendship

solidarity

gossip

bullying

slander

Everyone has a story to tell,

Are you ready to listen to mine?

Love Me Back Sky

For more infomation >> Love Me Back Sky - Book Trailer (Wattpad) - Duration: 1:16.

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Curations Caravan Printed Tiered Maxi Skirt - Duration: 7:19.

For more infomation >> Curations Caravan Printed Tiered Maxi Skirt - Duration: 7:19.

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Playing Hamlet | Q&A with Andrew Scott - Duration: 39:43.

For more infomation >> Playing Hamlet | Q&A with Andrew Scott - Duration: 39:43.

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SUNY JCC Counseling & Career Center - Duration: 1:32.

Counseling is empowering. It is a resource that provides you with the tool

to help you make informed decisions, help you identify your strengths, and help you

learn about healthy coping skills. College can be a very rewarding

experience but also stressful when you're trying to juggle commitments and

responsibilities outside of school. I also provide supportive counseling for

folks who are just going through adjustment to college. They may need

someone to talk to about how things are going. I'm simply here to offer any

support that I may. I encourage (you) to come in. We have a friendly staff of

people, and we'll listen to your questions and make sure that you're on track and

that you don't lose any time, and you don't lose money when you move on to your next

goal. One of the things that we do in the Counseling Center is work with students

who are undecided in their career choice. We offer, in particular, one class called

life and career planning. It's a two credit hour class, and it really allows

you to explore and to look at the different career options available, and

then for you to make some commitments at the end of that class so that you can

begin that career pathway that's so important. The best part of my job is to

be able to connect our JCC grads with area businesses and with the ultimate

goal for our JCC grads to have the career that they came here and were

educated for.

For more infomation >> SUNY JCC Counseling & Career Center - Duration: 1:32.

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The Energy Future, Visions from Innovation Fair #GenEnergy Part 27 - Duration: 1:53.

To me, Canada's energy future is all about using a whole bunch of different renewable energy sources

to reduce our environmental footprint

Let's take for example, some of the synergies we might be able to take advantage of, like solar for example

Solar and electricity storage make a nice synergy

Solar is coming down in prices, been coming down in price for years,

and let's take for example, you've got PV solar on your roof

In Ontario for example, there's the FIT program,

the Feed-In Tariff program which allows you to make a little bit of money

with the solar electrons that you're producing on your roof

Now if you can produce electrons during the day but you can't produce them during the night,

and you might need them during the night,

you might want somewhere to store them so electricity storage has now become a market available

It's going to come down in price

It's a nice marriage between electricity storage and solar

Another nice marriage that we've got – electric vehicles coming along right now

In a month or so or a couple of months, Nissan is going to come out with 60 kilowatt hour battery packed vehicle

that's going to be able to go over 300 kilometres on one charge

We've already got a Chevy bolt out there that can do that

Teslas can go much farther than that

We're going to need charging stations all over the place

We've got utilities that will do very well to get into this game

Maybe the federal government could help the utilities get interested in producing electricity storage

and getting into the market for putting in charging stations for electric cars

All these things would help to accelerate our move away from fossil fuels toward clean, renewable energy

that would be better for our environment and better for Canadians and keep some jobs in Canada

Let's compete in the solar and the electric vehicle realm and do our grandchildren proud

For more infomation >> The Energy Future, Visions from Innovation Fair #GenEnergy Part 27 - Duration: 1:53.

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How To Easily Add The Facebook Pixel Into a Wordpress Website - Duration: 5:08.

For more infomation >> How To Easily Add The Facebook Pixel Into a Wordpress Website - Duration: 5:08.

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What can you learn from ancient skeletons? - Farnaz Khatibi - Duration: 4:08.

Between 2008 and 2012,

archeologists excavated the rubble of an ancient hospital in England.

In the process, they uncovered a number of skeletons.

One in particular belonged to a wealthy male

who lived in the 11th or 12th century

and died of leprosy between the ages of 18 and 25.

How do we know all this?

Simply by examining some old, soil-caked bones?

Even centuries after death,

skeletons carry unique features that tell us about their identities.

And using modern tools and techniques, we can read those features as clues.

This is a branch of science known as biological anthropology.

It allows researchers to piece together details about ancient individuals

and identify historical events that affected whole populations.

When researchers uncover a skeleton,

some of the first clues they gather, like age and gender,

lie in its morphology,

which is the structure, appearance, and size of a skeleton.

Bones, like the clavicle, stop growing at age 25,

so a skeleton with a clavicle that hasn't fully formed

must be younger than that.

Similarly, the plates in the cranium can continue fusing up to age 40,

and sometimes beyond.

By combining these with some microscopic skeletal clues,

physical anthropologists can estimate an approximate age of death.

Meanwhile, pelvic bones reveal gender.

Biologically, female pelvises are wider, allowing women to give birth,

where as males are narrower.

Bones also betray the signs of ancient disease.

Disorders like anemia leave their traces on the bones.

And the condition of teeth can reveal clues

to factors like diet and malnutrition,

which sometimes correlate with wealth or poverty.

A protein called collagen can give us even more profound details.

The air we breathe,

water we drink,

and food we eat

leaves permanent traces in our bones and teeth

in the form of chemical compounds.

These compounds contain measurable quantities called isotopes.

Stable isotopes in bone collagen and tooth enamel varies among mammals

dependent on where they lived and what they ate.

So by analyzing these isotopes,

we can draw direct inferences regarding the diet and location of historic people.

Not only that, but during life,

bones undergo a constant cycle of remodeling.

So if someone moves from one place to another,

bones synthesized after that move

will also reflect the new isotopic signatures of the surrounding environment.

That means that skeletons can be used like migratory maps.

For instance, between 1-650 AD,

the great city of Teotihuacan in Mexico bustled with thousands of people.

Researchers examined the isotope ratios in skeletons' tooth enamel,

which held details of their diets when they were young.

They found evidence for significant migration into the city.

A majority of the individuals were born elsewhere.

With further geological and skeletal analysis,

they may be able to map where those people came from.

That work in Teotihuacan is also an example of how bio-anthropologists

study skeletons in cemeteries and mass graves,

then analyze their similarities and differences.

>From that information, they can learn about cultural beliefs,

social norms,

wars,

and what caused their deaths.

Today, we use these tools to answer big questions about how forces,

like migration and disease,

shape the modern world.

DNA analysis is even possible in some relatively well-preserved ancient remains.

That's helping us understand how diseases like tuberculosis

have evolved over the centuries

so we can build better treatments for people today.

Ancient skeletons can tell us a surprisingly great deal about the past.

So if your remains are someday buried intact,

what might archeologists of the distant future learn from them?

For more infomation >> What can you learn from ancient skeletons? - Farnaz Khatibi - Duration: 4:08.

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Running for Dummies: No Stress Prep for Your First 5K! - Duration: 4:08.

Hi everybody thanks for tuning in! Guess what today is?? National Best Friends Day!

okay so it's a little hard to say anyway we were going to get together for

happy hour today and then we thought you know what let's kind of go it you know I

keep preaching that you should go out and do a run and that is what we're

going to do today, so Cindy is going to explain to us how to get ready for a

virtual run and what that is because we get a lot of questions on that!

So Cindy, what's a virtual run? so a virtual run is something easy to do take all the

guesswork out of it you're not going to worry about start time, don't worry

about porta potties getting your race bib your t-shirt lining up in the right

place parking, forget about it. virtual runs you can

do on your own time wherever whenever with whoever ...go with all these great

girls or go by yourself ...even though they don't know how to you know doing the

camera thing ...how do you prep for a virtual run? all you have to do is really find

the right time that you want to do it and you can claim the virtual run to win

your 2nd Act virtual run metal just like this ... can I walk? You can walk, run crawl ...whatever you want to do ..

me and Debbie are going to go out for a short walk these girls

are going to go longer so the nice thing about that is we get to come back early

and we need to enjoy what we've already set up for afterwards so good luck girls

whenever you want to come back ...so I think it's getting prepared for a little walk or

run it could be anything that you want if you want to start off make sure you

always have a great way to hydrate ... I'm going to bring water ...

bring your drink of choice whatever you want ... always bring hydration or if you're

in a park there is water along the way or if you're passing places to

grab something .. bars that's always good we've passed places before and I pick up

potato chips drinks along the way ... why would you eat potato chips???

why not ... see there's no rules like there's no rules ...yes see Karen no rules ... if you

want to stop and eat potato chips you can that's the good thing ..

so you don't have to stop and have potato chips but I have done that before

because it's fun ...sunscreen ... yeah I actually have a picture of that ..

there is running goo if you're going for a long time it's just carbs has some

electrolytes and we're not going that far but that doesn't mean you can't

start with this it's kind of a runner thing ... Cindy you're like talking off camera now

make sure the people can see you ... you're gonna edit this right? yeah I'm gonna try .. to carb up ..

some people like to carb up with chips crackers fruit or carb up with nothing

anyway we're going for a walk and it's about having fun don't overanalyze how far you

go when you go or what you have before after is whatever just make it fun make

it easy there's no rules go out however long you want wherever you want

and always bring a hat when you're out in the sun and sunglasses what else you

bring when you're out for a run or walk .. music music oh yeah always just if you're

going by yourself just put in one headphones cause you want to hear what's

going on around you ... be safe carry your phone what else do you like to bring when

you're going out for a walk?? ... that's it ...see simple don't overthink it .. we're going

out we're going to celebrate National Best Friends Day and we'll check back after

our run .. see you out there .... so we are out we are going to do 3.1 miles today we're

going to walk run ...we are now by the 1 mile mark we're breathing

here we're starting to breathe a little hard ... thank goodness for benches ... so

always find a place where there is ...we're taking a little rest ...rest are good ...

that's 15 16 ... the finish line's right there you guys let's finish strong ....we're

back congratulations girls we did 3.1 and our first virtual inaugural 5k is

done everybody go to our website 2ndact.tv and sign up ...see you there ...bye

For more infomation >> Running for Dummies: No Stress Prep for Your First 5K! - Duration: 4:08.

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Why do you cycle? https://sustrans.onlinesurveys.ac.uk/f-why-people-cycle - Duration: 0:31.

So we've got a survey which is trying to get the views of cyclists within

Newcastle and find out why they cycle within Newcastle. Q. Why do we need to

know this? It helps to build the case for cycling within Newcastle and know where

us as Sustrans and the City Council need to put their funding to make cycling better

for everyone. Q. And according to Sustrans what's the picture like for

cyclists at the moment? It's good we've got things like this, John Dobson

Street, and more infrastructure going in.

For more infomation >> Why do you cycle? https://sustrans.onlinesurveys.ac.uk/f-why-people-cycle - Duration: 0:31.

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2015-2016 F150 Putco Black Platinum Fender Trim Review & Install - Duration: 4:19.

Hey guys, Justin with AmericanMuscle.com here with my quick review of the Putco Black Platinum

Fender Trim available for your 2015 and up F-150.

All right guys, in my review of the Black Platinum Fender Trim from Putco, I'm going

to talk about the basic materials you can expect with this kit, what it's going to do

in terms of your styling.

And then finally, I'm going to walk you through the install.

Now, unlike the rest of the Black Platinum line up here from Putco, this is not a peel

and stick part.

There is a little bit of work involved, but it's nothing outrageous.

So, I'm still going to give it one out of three wrenches on my difficulty meter, with

a little bit more detail coming up later on.

The Black Platinum Fender Trim here from Putco should appeal to the newer F-150 owners out

there, looking at a little something extra to the Fender area but maybe isn't ready to

commit or go all in on a set of larger, more expensive fender flares.

Now, these guys are going to be relatively affordable compared to those bigger flare

options, and ultimately they're going to be easy to install with no drilling, thanks to

the included clips.

Putco is a very familiar name in the truck aftermarket.

They've been around forever, producing all kinds of different truck accessories with

a specialty in chrome, but lately they've been branching out a little bit more, adding

some auxiliary lighting and some new product lineups such as the Black Platinum series.

Now, this series is definitely aimed at more of the high end or premium truck market, and

the prices are certainly going to reflect that.

But on the flip side, you are getting premium materials in exchange.

Speaking of those quality materials, the Black Platinum lineup for the most part does utilize

quality 304 grade stainless steel, and that certainly is the case here with Putco's Fender

Trim.

Now, just like the rest of the Black Platinum lineup, you can expect a very sleek, mirror

black finish here with these fender trim parts.

And I do think this looks really sharp when installed.

The Putco Fender Trim does also include a UV treated rubber trim here which does come

pre-installed with the Fender Trim.

I know it's a little hard to see in this video, but it does add a more finished or complete

look when installed.

Now, the entire package is backed by Putco's never rust lifetime warranty, but because

this is three or four grade stainless steel, and because three or four is essentially immune

to corrosion, I doubt you're really ever going to need that.

As far as impact to your styling, well guys, I'll admit I'm a big fan of what these bring

to the table.

Now me personally, I'm constantly on the fence about adding a full-blown set of fender flares

to my own personal F-150, or just leaving it stock.

And this is a nice middle ground.

When installed, they're definitely subtle, but you still know they're there as long as

you don't have a black truck, of course.

But what I really like is that they don't hit you over the head like a set of Bushwhackers

would.

So, basically what I'm trying to say here guys, if you're a less-is-more fan when it

comes to your truck but you still would like to break up the color a little bit, these

will definitely be a great choice.

As far as price guys, well honestly these aren't as bad as some of those other fender

flare options we talked about a little bit earlier.

In fact, you're really only going to be dropping right around 200 bucks for these things, which

is very solid overall when you consider the quality materials and the nice impact to your

styling that these are going to provide.

Now, Bushwhacker does offer an OE style flare, but that's plastic as opposed to the 304 grade

stainless.

And those Bushwhacker flares are actually going to be double the price of the Putcos

here.

So, overall I'm saying you're getting a great bang for your buck on this one.

Switching gears to talk about the install here, guys.

Now again, not as easy as some of the other Black Platinum Trim from Putco because it's

not peel and stick, of course.

But it isn't brain surgery either, so I'm going to give it a strong one out of three

wrenches on my difficulty meter, with maybe an hour or two from start to finish.

You're going to be looking at some basic hand tools for this one guys, including a 7 and

10 millimeter wrench and socket, including a set of pliers, and also a panel trimmer

removal tool.

This is going to be used to help you remove the factory fender trim if equipped.

Once the factory fender trim is out of the way, you can get to work installing the new

Putco Fender Trim here which will be done using the included hardware and Putco's very

detailed install instructions.

Now basically, you're looking at a bunch of clips here, guys.

Again, no drilling, no 3M tape, anything like that.

So again, I figure a couple of hours from start to finish before you have everything

installed.

I said it earlier guys, and I'll say it again -- I'm personally a big fan of what the Putco

Black Platinum Fender Trim brings to the table.

You're getting quality materials here, thanks to the 304 grade stainless steel.

You're getting that really sleek, Black Platinum finish, and I think these things look really

good when installed.

Factor in that great price, and you've got a great bang for your buck mod.

So, that's my review of the Putco Black Platinum Fender Trim which you can find right here

at AmericanMuscle.com