Top 10 Animals With Amazing Hearing |
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Avoid this Birth Position! HYPNOBIRTH TUTORIAL CLASS#2 Birth Like A Boss HYPNOBIRTHING SERIES - Duration: 5:57.
Welcome back! I'm Lynn JT your hypno birthing practitioner I'm here because I want to
help you birth like a boss so today we're going to debunk one serious myth
about birthing: that lying on your back is a good see best position to give
birth in but actually is probably one of the worst positions you can find
yourself in now this is video 2 of the 7 part series so make sure you click on
the link below or go to LynnJT.com to get the full series plus download all the
resources that were talking about. ok so let's jump right back into this
section 3 myths and we're going to cover the first one so myth #1: on your back
legs up is the best position for giving birth. Now it's incredible how we just
take so many things for granted as being best care because of course we all want
what's best for baby so when someone in a white coat says "lie on your back, legs up "
we just conform - we just tend to but I want you to be a bit of a rebel for a
minute and let's think about this... now in all seriousness - how do you do a poop?
You don't need to be an anatomist to know the best position for taking a dump
now if you're in the woods there's only one specific way you're going to do
that - think about gravity... exactly right? Now if you're going out in the woods,
would you lie down or squat? Now there's even such a thing as a "squatty potty"
that allows you to mimic the act of squatting while was still being on the toilet
seat and this is a great design because it helps to open up your passageway
optimally - it mimics nature's design for you to take a dump - for you to be in that
squatting position and it's exactly the same design for your birth canal.
Your unconscious primal brain knows you better than your conscious mind does - it
knows your insides, how to make the birth canal be best aligned, how to widen the
pelvis even and shorten baby's total exit line and widen it! Now there
are loads of exercises and stretches that you can do which are all fantastic for
helping you easily access these positions. I squatted myself - I was on all fours
like animal... that primal mammal we discussed in the
first episode which is what we're trying to achieve. Name me one animal that gives
birth on its back?! It all seems kind of obvious now...
Also think about how is this affecting your strategy? The one strategy
that we're trying to follow here in video #1 I showed you the fear tension
pain cycle which you see in the first picture and how your one strategy should
be to get out of that and get into and stay in the confidence relaxation
peaceful birth cycle now how does lying on your back legs up everything on shows
surrounded by strangers walking in and out making those annoyed looking and
poking at your most private bits in your most vulnerable state... how does that help?
how self-conscious would you feel? how safe do you feel? and can you relax at
all now? Would you be able to easily do a poop in this position under
those conditions? surely not and this might be a bit of a
light bulb moment for you - it was for me and I hope you're thinking "oh duh" well
it's exactly the same for giving birth there's a reason we like having cubicles in
toilets. even if we're in the woods we don't really want to just
go in front of everyone and we find a little quiet place- With privacy! So you
can go easily - some people even take a newspaper so they're really relaxed!
Guys, have you ever had stage fright when you go to the urinals and you just sense
that someone might be peering over your shoulder even if maybe they're not but
just that's enough to get you on edge - to throw you into that negative cycle and
stopping you physiologically from going? We all need intimacy, privacy and
sense of being safe to do these natural bodily functions and birth is just part
of that. It's not a condition so it's important for you to be free in your
movements to choose your positioning to to follow what your instincts are asking
your body to do and to be confident in managing your environment and being
proactive with the right tools and taking charge of creating that right
environment for yourself and that's all part of the calm strategy you're trying
to follow. So to conclude: you're not crazy if you want to squat, if you feel
like going on all fours and wishing that everyone would just wait outside and let
you get on with it in your own time in your own way...
it means you're going primal and that means you're on the right track!
Listen to those instincts and it's your birth so you have to own it. The only
reason why they want you to be on your back is so it easier for them to look
and to observe and really - ask yourself is there any need for any of this? and
what's it doing for me? for my strategy? and it only really makes you more
likely to need intervention. Of course in the event of an emergency where you
might have to have intervention then of course you need to get in whatever position
they ask you to get into but if all's well then just follow your instincts and
guard your privacy and stay in the zone okay so make sure you get the free
resources and the full video series of this just by clicking the link below and
I shall see you in the next video
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What is your Fragrance? - Duration: 3:31.
"What is that smell?"
I am sure you have heard or said that at some point.
Everything has a smell.
Everyone has a scent.
Some people smell good; others can do better.
Some people enhance their smell with cheap or expensive perfume.
Others mask their body odor with some cologne.
Sometimes to no avail.
The thing is, we all smell because we were created that way; to emanate some sweet-smelling
fizz.
We can try, but cannot hide or suffocate smell, whether it is aromatic or pungent.
Smell projects far to attract or repel.
You know that flies can smell and seek dead things from far away, by their pungent odor,
so to devour them.
But honeybees are enticed to the smell of fragrant spring flowers in order to pollinate them.
Fragrant smell prescribes a lifestyle that creates
the environment for the many blessings of God (Gen 8:21)
So, what is your smell?
Or what is your scent?
Life is fragrant; sweet-scented and infused with aromatic herbs of natural and spiritual cultures.
We are designed to smell sweet and to offer that sweet-smelling savor to God, the Father
of all things that smell good.
In reality, everyone does not smell as they ought to.
According to the Bible, some people smell really bad like death because they are dying
without knowing Jesus the Christ.
However, those who have Christ are the pleasant smell of life because they are living in Him (2Cor 2:15).
A good fragrance is not cheap.
It cost the life and sacrifice of Jesus on the cross to make us smell good and savory
to God and humanity (Eph 5:2; Php 4:18).
God, our Heavenly Father loves you with an everlasting love.
He wants you to have a lifestyle scented by the sweet fragrance of Christ, which entices
the entire world; reminding those who are saved, of His love and grace; and to the unsaved
of His love and mercy to save them from impending death (2Cor 2:16).
So, how do you smell?
Smell good always, and be a sweet-smelling savor (2Cor 2:14).
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WISE Advice - What's the best financial advice you can give to aspiring entrepreneurs? - Duration: 2:50.
Rich what's the best financial advice you can give to aspiring entrepreneurs.
You have to know, you don't have to know everything about your business, but you've got to know
the most important numbers, things like your cash flow, where you stand.
You have to be ruthless about that.
I wish I took my numbers more seriously earlier on in the business, and also stop looking
at the lagging indicators, start looking at the leading indicators, measure what you sow,
not what you reap.
You don't have to immediately blow everyone, all the competition out of the water, start
small, as I say keeping your overheads low is a big thing.
That's what got my business to where it is now by purely cutting on costs,
working with the resources that you have and then build it over time.
Let you business take a natural progression, than try forcing stuff.
Rather than use your own money to finance a project, try and generate a payment plan
that your client can finance your project.
Either run your project in either a cash neutral position or a cash positive position.
When I say project I don't mean a mining project, which is relative to us, it can be anything
depending on your business, but if you can allow your client to finance his business
at the end of the day.
Choosing your business partners is something that's really important and often, not overlooked
in the beginning, but people will take what's convenient for them at that time and it's
definitely not the best choice longer term.
Again, myself and my brothers are really fortunate that we're brothers, you know.
Yeah, and you can trust one another.
Trust one another and there's never an issue about, and all the stuff, it's not stuff that
you think about down the line, but there's never an issue about checking bank accounts
and payments, there's none of that.
We all know that we have the same goal.
I really thought you're lucky if you can get someone to invest in your, believe in your,
get this idea going.
My thought was there isn't money around, but there is plenty of money around.
That's the one thing I've learnt, so the problem comes in with how you present your plan and
your own knowledge and up-skilling on that side.
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