Thứ Bảy, 17 tháng 6, 2017

Waching daily Jun 17 2017

Want to make sure that you get the results that you're looking for after your live session?

Here are a few things to help you get the behaviour and the results that you want!

First of all, commitment drives results!

So, make sure that you are identifying those moments and those practices-

and things that you can do differently every single day to get different results!

Secondly, talk to somebody about it!

If you committed to it with somebody else, then they are going to be your accountability partner-

and that commitment will help get you the results you want!

How do you want to lead differently?

For more infomation >> Commitment Drives Development - Duration: 0:42.

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10 Amazing Benefits Of Onions You Probably Didn't Know | Useful info - Duration: 4:18.

10 Amazing Benefits Of Onions You Probably Didn't Know.

Onion has layers and layers of health benefits.

It is definitely one of the most used ingredients in the kitchen and it is used as the base

for different recipes, enriching foods flavor.

Besides being delicious and flavorful, onion has a high nutritional value and can boost

your overall health.

Keep reading and find out more about the incredible benefits that onion possesses.

10 Health Benefits of Onions.

1.

Bone Health.

Onions have a high content of calcium and they have the ability to maintain strong bones.

Moreover, they are a great source of sulfur and can keep connective tissues healthy and

strong.

These two elements can prevent bone loss, particularly in aging people.

Onions are also beneficial for women who are going through menopausal stage since this

vegetable can relieve the symptoms of menopause.

2.

Diabetes Prevention.

One serving of onions has 27% of your biotin DRI that is extremely beneficial for your

overall health.

It has the ability to combat symptoms related to Type 2 diabetes.

A recent study showed that a combination of chromium and biotin can regulate blood sugar

and decrease insulin resistance.

3.

Healthy Digestion.

Onions are rich in fiber that is essential for maintaining a healthy digestive tract.

With a proper amount of fiber in the system, the harmful chemicals can be released through

defecation of waste products in order to prevent health problems.

The proper function of the digestive system can facilitate proper digestion and efficiently

absorb the nutrients from your food.

4.

Lowers Blood Pressure.

The sulfur found in onions can act as a natural blood thinner and prevent blood platelets

from collecting.

This is beneficial for lowering blood pressure, thus preventing the risk of heart attack or

stroke.

Moreover, quercetin can prevent the accumulation of plaque in arteries.

5.

Prevention of Cancer.

Onions are packed with flavonoids, especially quercetin known for its potent cancer-fighting

properties.

It can reduce DNA damage and prevent the formation of tumors as well.

A number of studies showed that quercetin can reduce the risk of developing colorectal

and ovarian cancer.

6.

Improved Immunity.

Onions are a great source of vitamin C and phytochemicals which can increase the effectiveness

of vitamin C in your body.

In other words, you will have a more effective and healthier immune system.

7.

Healthy Heart.

The regular consumption of onions can stimulate the production of good cholesterol in the

body, thus helping the proper regulation of cholesterol levels.

This will balance your blood pressure and prevent heart problems.

8.

Pain Relief.

Fresh onion juice can relieve pain and burning sensation from insect bites.

It is also very effective in the case of bee stings due to its potent anti-inflammatory

properties.

9.

Skin Health.

Biotin is very beneficial for maintaining a healthy skin.

It can treat brittle nails, maintain skin health and prevent hair loss.

10.

Stress Relief.

Quercetin also prevents stress.

When a person is experiencing stress, the body produces cortisol.

Too much cortisol can lead to protein breakdown and damage your muscle tissue.

Quercetin has the ability to suppress enzyme needed for cortisol release.

For more infomation >> 10 Amazing Benefits Of Onions You Probably Didn't Know | Useful info - Duration: 4:18.

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KVMO - Me & You (feat. Helen Tess) // Lyrics Video - Duration: 3:42.

KVMO - Me & You (feat. Helen Tess) // Lyrics Video

I can't sleep tonight

Close my eyes, I see your light

The skies, they speak at night

Tell me I need to find my sight

Right in sight some hide from you

Your bright eyes still like the view

I can't find what's right to do

All this chemistry

All this chemistry that's me & you

Me & You

That's me & you

Me & You

All this chemistry that's me & you

Don't know why we feel this way

But why should we complain

The clouds and ways look so arranged

They will meet for us to kiss

Hold my hands, I touch your face

I'll keep you near, if you keep me safe

You say you care, I feel the same

You made your mark on me, that's not hard to see

Right in sight some hide from you

Your bright eyes still like the view

I can't find what's right to do

All this chemistry

All this chemistry that's me & you

Me & You

That's me & you

Me & You

All this chemistry that's me & you

Me & You

All this chemistry that's me & you

Right in sight some hide from you

Your bright eyes still like the view

I can't find what's right to do

All this chemistry

All this chemistry that's me & you

For more infomation >> KVMO - Me & You (feat. Helen Tess) // Lyrics Video - Duration: 3:42.

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DG2 by Diane Gilman SlubKnit Top with Removable Scarf - Duration: 4:07.

For more infomation >> DG2 by Diane Gilman SlubKnit Top with Removable Scarf - Duration: 4:07.

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10 Struggles All Left-Handed People Experience - Duration: 5:10.

10 Struggles All Left-Handed People Experience

Hi guys, In this video, I'm going to show you The Struggles that almost every Left-Handed

People Experience.

But before we talk more about that, please make sure to like this video and subscribe

our channel so you won't miss any interesting updates in the future guys!

Now let's talk more about things that right handed people will never understand.

In this day and age, people are learning more about each other's differences and supporting

equality.

However, I believe there is a silent minority that still remains.

One that is too small to speak out about the issues and disrespect we face every single

day.

This minority is made up of the 10% of the world who share the struggles most right-handed

people wouldn't know to bat an eye at.

So here are 10 Struggles All Left-Handed People Experience.

1.

Smearing

No matter how long you wait for your ink to dry on the paper before writing the next word,

you are set up to smear everything into a streak across your page.

Imagine walking around with purple Crayola marker on the side of your hand.

Or worse, pencil lead.

Oh and gel pens are absolutely not an option.

2.

No One Wants to Sit Next to You

In a family of three right handed people, you are always singled out at the dinner table

to sit on the opposite side.

At restaurants, there is always at least a five minute debate and argument about where

you should sit depending on the table.

I'll give you a hint, it will be on the left at the very end, even on your birthday.

But hey, at least no one will be getting elbow stabbed.

3.

Scissors

I heard there was a legend where left handed suspects were given right handed scissors

to cut paper snowflakes with until they cracked and spilled the facts.

I'm pretty sure it dates back all the way to the Tower of London where they used this

as well as other torture devices on criminals such as a right handed can openers.

Ok, I made that up, but why can't these both be universal products instead of cutting my

hand open trying to fit it into a right handed shaped mold?

4.

White Boards

Remember that whole smearing thing I talked about?

White boards stand no chance against a lefty, every letter you write down won't just get

smudged, but entirely swept away.

5.

Notebooks

Curse the standard spiral notebook.

That metal rings of terror digs right into your hand and every letter you write down

gets instantly warped for the first two inches of the page.

The biggest relief is flipping the page and writing on the back of it.

6.

Computer Mice

For years I thought I just sucked at all of those activities we had to do on computers.

The drawing apps and everything made me think something was wrong with me until I realized

that computer mice (most of them) are programmed to fit into the right hand.

Yes you can switch it, but the clicking of certain buttons will still throw you off.

7.

Desks

Is it just me or does anyone else not even look for a left handed desk anymore?

I think it is more likely to get struck by lightning than to find a left handed desk

in a classroom.

I think evolution kicked in early and made me just completely adapt to the right handed

writing style.

8.

Credit Card Machines and Bank Pens

They don't care about you, they just don't.

Whenever you are forced to sign your name in public it is basically just an opportunity

to look like a dumb ass and try and pull the chain holding the electronic pen to the left

side.

9.

Sports

Always having to resort to playing right handed baseball in gym class because there is never

more than one left handed glove.

And being referred to as "goofy" instead of "normal" in surfing, snowboarding, and just

in general.

10.

People Asking If You Are Left Handed

The only time I get asked if I'm left handed is when I'm writing with - you guessed it-

my left hand.

And even when you say yes as you try to keep your eyes from rolling, people can't help

but seem super excited as if you are some sort of wizard or alien.

And no, I'm not a satan worshipper just because my parents didn't make me put the crayon in

my right hand instead.

Well, that's The 10 Struggles All Left-Handed People Experience.

Really cool information isn't it?

Leave us a comment down below and let us know what your thought of this video.

Don't forget to give us account subs and watch other amazing videos on our channel, thanks

for watching!

For more infomation >> 10 Struggles All Left-Handed People Experience - Duration: 5:10.

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Family Finger (Daddy Finger), Sesame Street Style with Elmo, Big Bird, Bert, Ernie, and a Waterfall! - Duration: 1:53.

[intro music]

>> Daddy finger, Daddy finger, where are you?

>> Here I am. Here I am. How do you do?

>> Mommy Finger, Mommy Finger, where are you?

>> Here I am. Here I am. How do you do?

>> Brother Finger, Brother Finger, where are you?

>> Here I am. Here I am. How do you do?

>> Sister Finger, Sister Finger, where are you?

>> Here I am. Here I am. How do you do?

>> Baby Finger, Baby Finger, where are you?

>> Here I am. Here I am. How do you do?

[closing music]

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