Waching daily Jun 20 2017

. .

. .

hiding in the darkness living all alone

beating in your heart but the mind theirs no one home

can you find them with a phone the dial after the tone

i thought id leave a message but instead i left a poem

hve we all been over-thrown it seems they're taken hostage

somewhere in the time sands head down like an ostrage

missing what it costed lost so many Gz

the red shield made a profit, with gluttony and greed

now they modified the seed and spreading this disease

dont touch me like Reverend just a peasant to be free'd

do i gotta take the lead the captain are asleep

and everybody's freezing in this global warming heat

call me quantum taking leaps for all the webs ive reaped

and everybody else round seems liek they're asleep

in a beautiful disguise in terms i cant advise

i wonder will they learn before they're turn up to the skies

beautiful lies .

. .

. time to wake up as yourself

no need for someone else its time to dust and wash your older

awesome former self to b rich in inner wealth

contributes to your health its all about your balance

hold your spirit like a joust cause your fighting for your life

with kings and all their knights remember how i said

asleep we sold our form of rights yeah i know it wasn't bright

but most of them are dim i dont know what to say

worlds biggest violins can you answer for your sins

exchange an equal terms the wheel is in its spin

the prizes depends on what you've earned every one will have its turn

from ashes turned to dust to grow and if you've learned

behind the mask of self mistrust in the winds just like a gust

to test your weight with feathers you stand with only growth

& all the strengths of your endeavor's with no money whatsoever

ive spoken to the letter its funny how the rich outside the mind

still think they're clever in their beautiful lie's..nL

For more infomation >> beautiful lie's by NoLeads + subtitles - Duration: 3:14.

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Vince Camuto Briaz Leather and Stretch BlockHeel Shootie - Duration: 9:30.

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Digital Insights with Duncan Jones - Duration: 2:14.

For more infomation >> Digital Insights with Duncan Jones - Duration: 2:14.

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'Best of' voting open - Duration: 0:58.

For more infomation >> 'Best of' voting open - Duration: 0:58.

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Gout Natural Remedy Fast ❤ Home Remedies for Gout - Duration: 3:42.

Home Remedies for Gout

Gout is a type of arthritis that can affect different body parts like the ears, small

joints on the hands, wrists, ankles or knees.

Symptoms frequently include acute pain, swelling, intense tenderness and inflammation in the

joints.

Here are the top 5 home remedies for gout.

1.

Apple Cider Vinegar

Apple cider vinegar, which is used to treat headaches and acid stomach, also helps treat

gout and arthritis.

The acidity in apple cider vinegar will help relieve acute pain.

You can also add honey to the remedy to boost the body�s anti-inflammatory response.

Mix one teaspoon of raw, unfiltered apple cider vinegar in a glass of water.

Drink it two to three times daily.

If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to

two tablespoons.

2.

Ginger Root

The anti-inflammatory properties present in ginger root can be very helpful in relieving

pain and inflammation.

There are many ways to use ginger root in the treatment of gout.

Mix equal amounts of fenugreek powder, turmeric powder and dried ginger root powder (sonth).

Have one teaspoon of this mixture along with warm water.

Take it twice daily.

You can simply add ginger root in cooking recipes, or eat a small, raw piece of ginger

root daily.

You can also add one-half teaspoon of ginger root to one cup of boiling water and mix it

well.

Drink this solution at least once daily.

Another option is to make a paste of ginger root with a little water and apply this paste

on the affected area.

Leave it on for about half an hour.

Do this once daily.

3.

Baking Soda

One significant factor contributing to gout is an increase of uric acid in the body.

Baking soda can help lower the amount of uric acid, giving you relief from the pain.

Mix one-half teaspoon of baking soda in a glass of water.

Drink this solution four times a day but not more than that.

Continue up to two weeks.

If you are above 60 years, do not take more than three times in a day.

Also, ignore this remedy if you suffer from hypertension.

4.

Lemon Juice

To get relief from gout pain, it is essential to alkalize the body and neutralize the excess

uric acid in blood stream.

This can be done easily with fresh lemon juice and baking soda.

Along with lemon juice, also eat other fruits rich in vitamin C to strengthen the body tissues.

Mix the juice of one lemon with one-half teaspoon of baking soda.

Let it sit for a few seconds until the fizzing stops, and then mix it in a glass of water.

Drink it immediately.

Another option is to add the juice of half a lemon to a glass of water and drink it three

times a day.

5.

Cherries

Cherries, whether sweet or sour, can also be very helpful in treating gout due to their

antioxidant properties.

Cherries also contain anthocyanins, which can reduce inflammation as well as minimize

gout flare-ups.

For gout patients, eating 15 to 20 cherries a day is highly recommended.

For better results, start your day with some cherries.

Another option is to drink a glass of black cherry juice daily.

You can also add a few minced garlic cloves in it.

For more infomation >> Gout Natural Remedy Fast ❤ Home Remedies for Gout - Duration: 3:42.

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10 Bra Mistakes You are Probably Making! How To Fix Them - Duration: 4:24.

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