Thứ Hai, 26 tháng 6, 2017

Waching daily Jun 26 2017

what's up guys it's Max Barry owner of Max's Best Bootcamp let's go on a

grocerystore trip today here at Whole Foods Market talking about the best food

choices that you can make for weight loss and optimum health

well let's come on

all right any of these foods here in this salad bar are probably good but talking

about weight loss, let's have a heart to heart if you have your favorite salad and you know

it's like a thousand calories good stuff it's still a lot of calories so when

you're looking at topic what is the base any lot of greens yep so let it yeah I

do that but it's like all kinds of greens that's your fate

load it up then you want to pick and choose when you're feeling that day all

of these could be great options a lot of these are raw we have some roasted over

here what about the pre-made salad you don't know well you don't know what's in

so I would look and that would be your smaller portion size stuff I would say

stay more to the food like to have one ingredient like that's like so bell

pepper scent that's what it is so you know I had a serving the bell

peppers when we start to deviate gets harder to keep track and also we don't

know what other things are in it good news is they will list what's in it so

you can check but we want to base it on a lot of those greens but

vinegar yeah love vinegar well certain vinegars are going to be better and

actually the Sicilian is that we open because we just like take over Isles

that's good vinegar let's check it out anybody here apple cider vinegar

yes vinegars here guys come on yeah yeah baby come on down this is actually a

cool area right here so we haven't gone deep into a lot of the aisles because a

lot of the like packaged stuff it can get a little tricky I would say

complicates your diet and your the foods that you're taking in a lot of snacking

so we tend to want to stay on the outskirts like we've been doing and then

you can work in some aisle stuff maybe some treats

right here though all this stuff is in a jar of some sort but actually it's

minimal ingredients which is good we got hot sauces down there which my brother I

know is a huge fan actually got quite a pallet for it so just want to watch out

for any of those sauces use a lot of sugar added sugar but hot sauce like I

will say this like this is the cool brand I like this one Tallulah but a lot

of them they're they're just like a high in sodium so you want to look at you

like yes good bread you want to just look out for like there free high in

sodium so if you're like you're facing like the whole dish with a lot of this

sauce it's too much sodium at one but it's a good flavor option you can make

some sort of healthier chicken wings don't fry it bake it but use some soft

it's a good option just make sure no sugar and try and go with the lower

sodium option olives red peppers pickles cool good stuff it's just it's pickling

and that's a traditional food too doing it for a long time and

what's better jarred or fresh yeah we know that right so but some of those

options can be good add-ons vinegar Tara what so woody what have you heard about

the vinegar what's a good option I don't know I've got a thing

so applicator surging yeah we actually did a video on that there's there is it

a miracle weight-loss there is not you tried it didn't work pumping okay every

morning yeah okay yes I do as well so but to count on it to be some kind of

like miracle or just like melting right off it's amazing no food will ever be do

that okay so there's nothing that's going to replace hard work and clean

eating but there are two proven benefits of apple cider vinegar one and these the

only two there are some digestive health issues good good benefits to it good for

your for your gut awesome but as far as for weight loss

two things one appetite suppressant it is an appetite suppressant it will help

suppress your appetite so if you have a in the morning for breakfast

theoretically you're going to eat a little less maybe and that's how you

will cut some calories so that's why people are having some weight loss with

it because it is a mild it does suppress the appetite

number two it has been proven to burn two to five percent extra subcutaneous

fat with consistent use so there is so that might seem like 2% that's nothing

yeah it's not a lot but it's a little bit I'll take so so that has been proven

animal studies only so I would say but it is an appetite suppressant and the

gut health is important thing to so I would recommend take it what brand to

get any of these are going to work you want it so like I'm just looking at

these couple right here we got spectrum we got Ian Bragg's to

most stuff most well-known a lot of the ones that you'll see like for example so

this is the 365 brand again what you wanted to say is organic unfiltered and

if it says raw that's going to be the best and it's going to be like cloudy

down there you look for that so any of those so this actually organic raw

unfiltered with the mother unpasteurized so it's got everything in there lies the

lid it's like a living food so take that that's a rough shot in the morning

though right it's pretty strong so start off with like a teaspoon one to four

tablespoons per day good we're my balsamic people yeah I love it

it's like grape juice though guys so you know you have a cup of it on your style

it tastes really good but you want to look for I'm just pulling this one off

the shelf this is Colavito this is from Modena and

they are saying that this has ingredients wine vinegar concentrated

grape must caramel color and the serving is one tablespoon has 15 calories this

is a rich balsamic probably tastes really good there's another one that you

can grab that's right next door probably that is like five calories per

tablespoon so for me I'm a balsamic freak and so I got to kind of limit that

stuff next though so this has hey this has 30 calories two tablespoons but it's

even more concentrated there's double calories now how those the tablespoons

like that so you put like six tablespoons that's 200 calories almost

just vinegar then you get your olive oil going and man that salad tastes really

good we were talking about this earlier right so you just got you gotta for some

things out I'm going to find one right now that only has $5 $5

you just got to look white calories these are these are it's like sugar just

pretty much for each other 15 not having great luck man on the spot ha ha

Newman 20 yeah all right well 15 I think it's pretty good

15 is particularly pretty good enough so 30 you saw that was double so just check

probably tastes really good but how do you be careful

anybody here coconut oil yeah coconut oil it's but it's pure fat isn't

that bad

you were told avocados oil is better I would say they're both okay

avocados good choice but coconuts going to be better also if you're doing a lot

of high heat cooking coconut oil is a higher smoking point so that's safer

than cooking with off anybody cook with olive oil yeah I know the chef so I'll

tell you to cook with olive oil Ron doesn't have a high smoking point and so

it actually oxidized when you eat it so I want you to I would recommend that

instead you use your really good olive oil for your salad 1 to 2 tablespoons

and then cook with coconut safer it's a higher smoking thing so that's gonna be

a better option they might feel max s would be a lot of calories yeah so just

gotta measure it out tablespoon or two totally good great great food safer to

cook with olive oil raw that's check it out I would say look into that further

that's what we recommend good so many great choices here at Whole Foods Market

for weight loss and optimum health I want to thank Whole Foods Market for

having us here today also want to thank you guys for watching

this video if you liked it definitely give it a thumbs up and subscribe to the

channel for more awesome content like this every week I'll tell you guys if

you want to take the guesswork out of your weight loss journey let us create a

customized meal plan for you that's going to get you awesome results check

out our website for more information at maxsbestbootcamp.com as always

thanks for watching this video you guys have an awesome day!

For more infomation >> WHOLE FOODS MARKET TOUR: BEST OIL, VINEGAR & SALAD BAR OPTIONS | How To Shop For Weight Loss Part 4 - Duration: 10:32.

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5 Keys to a Stable Relationship - Duration: 2:46.

For more infomation >> 5 Keys to a Stable Relationship - Duration: 2:46.

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GOP Moderates May Have Upper Hand On Health Care Bill, Analyst Says | TODAY - Duration: 4:25.

ANSWER. >> PETE WILLIAMS FOR US.

WE HAVE A LITTLE BIT TO CHEW ON WITH NICOLLE WALLACE AND JOSH

EARNEST. GOOD MORNING TO BOTH OF YOU.

LET'S START WITH HEALTH CARE. HOW IS MITCH McCONNELL'S

STRATEGY PLAYING OUT? AND WITH THE TUG-OF-WAR GOING ON

BETWEEN MODERATES AND

CONSERVATIVES, WHO HAS THE UPPER HAND?

>> I THINK PETER'S PIECE LAYS IT TO BEAR.

IF YOU MAKE IT FEEL LIKE A REPEAL OF OBAMACARE, IT TUMBLES

BAUDS OF THE MODERATES. NOT JUST THE MODERATES, THEY

WORRY ABOUT THE MEDICATE DOLLARS.

THEY FALL OFF. YOU IF YOU PUT THINGS BACK ON

TOP, IT FALLS OVER FROM THE WEIGHT.

>> WHO HAS THE MOST POWER RIGHT NOW?

>> I WOULD SAY THERE'S MORE MODERATES.

AND PEOPLE LIKE TED CRUZ AND RAND PAUL ARE LOOKING AHEAD TO

2020. AND IT'S ALMOST LIKE A STARING

MATCH. I DON'T KNOW IF THEY'RE

GETTABLE. >> THE PRESIDENT USED THE WORD

MEAN IN AN INTERVIEW TO TALK -- >> HE'S BRANDED THE HEALTH CARE

BILL. >> HE USED THAT FOR THE HOUSE

BILL. HOW DOES THIS UNDERCUT HIS

EFFORTS TO PUSH THIS THROUGH USING THAT WORD MEAN?

>> IT TOTALLY UNDERCUTS THE EFFORTS.

WE PINNED OUR HOPES TO THE IDEA THAT AS THE BILL GOT IMPLEMENTED

IN 2009, THE BILL WOULD BECOME MORE POPULAR AS PEOPLE

UNDERSTOOD WHAT WAS IN IT. THE REPUBLICANS HAVE THE

OPPOSITE DYNAMIC NOW. THEY'RE TRYING TO RAM THROUGH

THIS BILL BEFORE PEOPLE KNOW WHAT'S IN IT BECAUSE AS PEOPLE

UNDERSTAND WHAT'S IN THE BILL AND HOW THEY'RE AFFECTED BY IT,

IT WILL BE LESS POPULAR THAN IT ALREADY IS.

>> YOU GET THE CBO SCORE BEFORE THE VOTE TAKES PLACE.

THERE WILL BE MORE INFORMATION FOR THEM TO CHEW ON.

>> McCONNELL'S STRATEGY IS CLEAR.

HE'S TRYING TO RUSH THIS BEFORE THE FOURTH OF JULY RECESS

BECAUSE IT WILL TAKE ON MORE WATER.

>> FOR A VERY LONG TIME, PRESIDENT TRUMP DOES NOT ADMIT

THAT THE RUSSIANS MEDDLED IN THE ELECTION.

NOW, HE'S WILLING TO SAY, THEY MEDDLED AND IF THEY DID, IT'S

YOUR FORMER BOSS' FAULT, PRESIDENT OBAMA.

LOOKING BACK AND ACCORDING TO THIS "WASHINGTON POST" STORY,

PRESIDENT OBAMA WAS AWARE THAT VLADIMIR PUTIN HIMSELF WAS

DIRECTING SOME OF THAT MEDDLING. DID PRESIDENT OBAMA DO ENOUGH?

>> WELL, MATT, WHAT IS -- WHAT MAKES IT HARD TO TAKE PRESIDENT

TRUMP'S CRITIQUE SERIOUSLY IS THAT WE KNOW WHAT RESPONSE WAS

MOBILIZED BY THE OBAMA ADMINISTRATION IS SOMETHING

PRESIDENT TRUMP WAS TRYING TO UNDERMINE BEFORE HE TOOK OFFICE.

>> EVEN DEMOCRATS ARE SAYING NOT ENOUGH HAPPENED.

YOU HAVE A TOP OFFICIAL QUOTED IN "THE WASHINGTON POST" STORY

SAYING WE CHOKED ON THIS. >> MATT, THE THING THAT PEOPLE

NEED TO UNDERSTAND ABOUT THIS IS IT'S TOTALLY UNPRECEDENTED.

IT'S NOT UNUSUAL FOR RUSSIA'S -- RUSSIANS TO ENGAGE IN TRYING TO

DESTABILIZE OUR DEMOCRACY OR MESS AROUND IN CYBERSPACE.

IT IS UNPRECEDENTED FOR THEM TO HACK THE E-MAILS AND RELEASE

THEM WITH A CLEAR POLITICAL MOTIVE.

WHAT'S IMPORTANT IS THAT WE LEARN THE LESSONS OF WHAT

HAPPENED IN 2016. WE ALLOWED PEOPLE TO TO CAST TH

BALLOTS TO REGISTER AND TO HAVE THE VOTES COUNTED WITHOUT

INTERFERENCE. BUT WE NEED TO GO BACK AND TAKE

A LOOK AT THIS HACK AND LEAK STRATEGY THAT THE RUSSIANS USED

THAT DID HAVE AN IMPACT ON THE 2016 ELECTION.

THEY CAN'T DO IT AGAIN. >> ANYTHING ELSE?

>> REAL QUICK. THERE'S RUMORS THAT THE SUPREME

COURT JUDGE MAY RETIRE AND ANNOUNCE IT TODAY.

WHAT KIND OF BATTLE WILL THERE BE TO REPLACE HIM?

DESCRIBE WHAT WILL HAPPEN? >> THERE WERE SOME DEMOCRATS

THAT THOUGHT THE FIGHT OVER NEIL GORSUCH WAS A WASTED ONE.

THE REAL FIGHT IS THE NEXT ONE. KENNEDY IS A SWING VOTER THAT

SIDES WITH THE DEMOCRATS. HIS VOTE IS REALLY IMPORTANT IF

YOU'RE ON THE LEFT OR IN THE MIDDLE.

I'M HEARING THE RUMORS THAT PETE WILLIAMS IS HEARING.

THE THING THAT GIVES KENNEDY BACKERS SOME CONFIDENCE THAT A

RESIGNATION WOULD BE SOUND UNDER THIS PRESIDENT IS THE COMFORT

THAT ALL SORT OF CONSERVATIVES FEEL ABOUT THE CALIBER AND THE

QUALITY OF THE MAN THAT DONALD TRUMP ALREADY PICKED, NEIL

GORSUCH. BUT IT TERRIFIES PEOPLE IN THE

MIDDLE AND ON THE LEFT. >> WE'RE READING TEA LEAVES ON

For more infomation >> GOP Moderates May Have Upper Hand On Health Care Bill, Analyst Says | TODAY - Duration: 4:25.

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For more infomation >> Lifetime Exclusives - Car Washes and Limited Powertrain Warranty with Goldstein CDJR - Duration: 0:31.

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GET STRAIGHT A's I How to become a straight a student| Cal Newport - Duration: 7:46.

When I was in school, I was often surprised by the grades of Sunil and

Rohit Sunil always used to get straight A's in his exams and Rohit somehow

managed to get only B or B+....the funny thing was Sunil used to party a

lot, go for movies, take part in extracurricular activities...Rahul was a

more of the serious types...study and study he used to study more than 7 to 8 hours a

day...then why was this difference....let's find out and once you have understood

please go ahead and answer three simple questions below....1) Which according to you

is the most effective study tip? 2) Is this list comprehensive enough for you to

implement? 3) what else would you have liked to see that I have missed?

please leave your comments below

students like Rahul generally study for long hours....so the concentration is

diverted constantly...by their phone or TV etc...so the amount of information that

they can retain is very less... whereas for someone like Sunil...reading

in bursts work better....the maximum amount of time that they would study is approximately

for one hour and they take a break hence they can maintain full

concentration and finish their studies much faster...also due to less amount of

time available generally they would plan their studies better another tip is to

keep a detailed calendar to deadlines and upcoming tasks....schedule everything...

studies time offs parties this will help you to fight procrastination yeah I mean

that annoying lurking voice in your brain that keeps on saying that you have

plenty of time then you spend your whole night awake just to

submit the final assessment on time yep that's the one to fight it off schedule

everything and stick to it you will be much ahead of the curve

also the evening our body starts to slow down and prepares itself for sleep this

of course means we have less energy to spend on concentrated study also at that

time our friends will be free for partying so study early will help you

enjoy your life as well but study in isolation and rotate the place of self

this prevented Sunil from growing bored with the same four walls everyday

however I differ with this idea I am a creature of habits so having a known

setup works for me better but do try this out implement what suits you best

also having a healthy diet helped him to maintain focus a simple iron deficiency

can wreck a havoc on your focus same goes for water dehydration can lead to

extremely tired and it can become hard for you to do day-to-day activities

having at least 8 glasses of water every day can cause wonders on your energy

level another sure-shot way to get straight A's is to go to class

surprised yep going to class is the most efficient way to conquer your material

but only going to class will not get you straight A's if you cannot take accurate

notes I'm highlighting some of the methods that you can use...will produce a

separate video in future describing the methods in detail outline method

straightforward hierarchical discipline and overall very simple it is based on

bullet points in hierarchy you create new bullet points then fill up the lower

level bullet points with all the details Cornell method which employs dividing

the page into three columns cues notes and summary note-taking system

number three is mind map or producing a map of your mind

the fourth one will be no method final system of taking notes is the lazy man's

way of taking notes Yeah write on slides a simple trick that Sunil used

to apply to get straight A's is to study only those topic that are relevant for

exams so you think through the details that are worth remembering something that

I have found particularly helpful is to ask what will be the focus of the exam

do I need to know the mean and the exact dates for the exam will I need to

explain complex theories? another thing I used to do is to read

and re-read a specific topic and then try to explain it in my own words or write a

little personal test on notes that I have preferred once I could answer them

confidently I was sure enough that I will score good in the exams now that we

have prepared for exam let's look at how to tackle the big day once you have the

question paper in your hand skim through it quickly figure out the

easiest one to answer this way you're going to learn more relaxed when you

reach the tough question another very clever tactics is to set aside

10-15 min for revision you can immediately improve your score if you

revise there will be a lot of tissue with your existing answers and having time to

revise will help with rectify them oh I almost forgot

the most coveted secret of the straight-a students like Sunil

they know how to do optimum research on a subject

Do you drown your circle books frustrated agitated confused lost

too much of information so much to remember CHUCK IT learn the basics of

research my friends when collecting sources only gather necessary

information and nothing else you don't want to get lost in research recursion

syndrome start by outlining the important arguments you need to

research breaking the topics into general chunks find out if you have researched

an adequate amount of materials check two things first that all the topics

central to your exam have two good sources also you have at least

one good source that will be helpful but aren't necessary if you have this two then

stop successful study isn't about how much time you invest in it but on the

intensity and efficiency with which you do it by applying these techniques you

can get straight A's while studying less and having more time to spend on the

things that you really enjoy now take a few moments to answer the questions

which according to you is the most effective study tip is this list

comprehensive enough for you to implement what else would you have liked to see

that I have missed please let me know in the comment section below

this will help need to produce videos that can benefit you the most I have

gathered this information about how to get straight A's

by speaking to the different people my own experience and from the book how to pick

up a straight-a student by Cal Newport do share this video with your friends who

are not able to score as good as you in their exams it will benefit them charity

is a good thing right if you have enjoyed this video smash

that like button also for my future edu-tainment videos please hit the

subscribe button see you in next video till then bye bye

For more infomation >> GET STRAIGHT A's I How to become a straight a student| Cal Newport - Duration: 7:46.

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Mutual Funds Vs Stocks - Duration: 5:17.

are you wondering about mutual funds

versus stock funds when figuring out

about investing I am going to share the

difference in those two strategies in

this video hi I am Camille Gaines I am

founder financial woman but I have been

personally investing for over 30 years

and here I share and teach about what

I have learned over those 30 years with

investing my own money now what I want

to share with you in this video is

information about mutual funds versus

stocks individual stocks because a lot

of people when they think about starting

to invest they the first hurdle they

come to is should I buy a mutual fund or

should I actively invest in stocks so I

want to point out some pros and cons of

each of those in this video first of all

what is a mutual fund well investors

pull their money together and in an

active and manager or a team of managers

pick stocks for that fund now having

said that is not always the case

because a lot of mutual funds invest

simply in an index and you may have seen

my other videos about index investing if

not you will want to watch those but an

index an index mutual fund simply buys

the stocks that are in that index so

you have probably heard of the S&P 500

that is an index but that is not what I am

going to talk about here I want to talk

about mutual funds versus individual

stocks because I find that that is where

a lot of people get caught up in

investing or they get they are unclear

about where to go with that so a mutual

fund as I say can be active or passive a

lot of people make the mistake of

thinking that it can not be but it can be

either one actively managed or passively

managed so when it is actively managed

you got that that fund manager or team

of managers picking stocks for you they

are going around the globe possibly to

visit companies they are they have got a

whole research department that is behind

them providing research so they can pick

the best stocks for their for their

investors in the

fun so that is a huge advantage having

that big research team having said that

mutual funds become so huge that

sometimes they are at a disadvantage from

what an individual investor can do on

their own beyond the research simply

because an individual investor is easily

able to buy and sell stocks because

they are simply buying a smaller volume

you can imagine how hard it is for a

company of fund rather that has ten

billion dollars in a stock fund to buy

and sell in and out of a stock position

those stocks prices are going to move

because simply because that fund is

buying and selling so that's one

advantage that an individual stock

picker can have over a mutual fund now

as I said a disadvantage is that they are

not going to have that whole research

team that is backing them and helping

them pick out stocks that meet their

criteria now I would say that if you are

interested in buying your own stocks

then I think that you really have to

like research and you have to like

analysis not only that I think that you

have to have an interest in the

financial news in staying on top of

what is going on in general in the

financial markets because most stocks

move depending on where the overall

market is moving it's not so much

picking the right stock anymore as it is

you know picking the timing as to when

you invest in certain types of

investments such as stocks so that's

something to really be aware of so in

addition to liking to research and

liking to analyze stocks you have to

also be wanting to stay on top of the

financial market and follow the

financial news to see how those

companies are doing in any sector that

you have chosen so that is what I wanted to

share with you in this video I am NOT a

financial advisor I do not meaning I

simply do not manage

for other people I teach people about

investing so they are empowered to make

choices around how they invest whether

that is on their own or with a financial

advisor or through a mutual fund and I

have a more holistic approach that goes

way beyond simply investing so that is

what I wanted to share with you in this

video while also explain to you I am not

telling you where to invest

I am just educating you on the

differences between mutual funds versus

stocks and that is what I want to share

with you here this is all based on my

own experience and research over the

past three plus decades if you like this

information be sure to like it and

subscribe to my channel so you do not

miss my other videos thanks for watching

For more infomation >> Mutual Funds Vs Stocks - Duration: 5:17.

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Dr. Jordan B. Peterson: Do you believe in God? - Duration: 5:06.

For more infomation >> Dr. Jordan B. Peterson: Do you believe in God? - Duration: 5:06.

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Donald Trump Targets Barack Obama Over Latest Report On Russian Election Meddling | TODAY - Duration: 2:51.

MORE FORCEFULLY. KRISTEN WELKER HAS MORE ON THAT

PART OF THE STORY. >> Reporter: GOOD MORNING TO

YOU. DESPITE THE INTELLIGENCE

COMMUNITY AGREEING THAT RUSSIA MEDDLED IN LAST YEAR'S ELECTION.

PRESIDENT TRUMP HAS BEEN RELUCTANT TO ACKNOWLEDGE THAT,

CALLING IT A HOAX AT ONE POINT. BUT OVER THE WEEKEND, HE SEEMED

TO FINALLY ACKNOWLEDGE IT, AND STUDENT STOP TALKING ABOUT IT,

USING IT AS A REASON TO GO AFTER HIS PREDECESSOR, BARACK OBAMA.

PRESIDENT TRUMP ACCUSING HIS PREDECESSOR OF NOT RESPONDING TO

RUSSIAN HACKING DURING THE ELECTION.

>> I HEARD FOR THE FIRST TIME THAT OBAMA KNEW ABOUT RUSSIA A

LONG TIME BEFORE THE ELECTION. AND HE DID NOTHING ABOUT IT.

>> Reporter: THE PRESIDENT MAY HAVE BEEN REFERENCING A

"WASHINGTON POST" ARTICLE ABOUT RUSSIAN PRESIDENT VLADIMIR PUTIN

DIRECTLY INFLUENCING THAT COUNTRY'S CYBER ATTACKS OF THE

DNC. THE REPORT SAYS HOW THE OBAMA

ADMINISTRATION STRUGGLED TO RESPOND.

ONE TOP OFFICIAL TELLING "THE WASHINGTON POST," I FEEL LIKE WE

SORT OF CHOKED. >> IF HE HAD THE INFORMATION,

WHY DIDN'T HE DO SOMETHING ABOUT IT.

HE SHOULD HAVE DONE SOMETHING ABOUT IT.

BUT YOU DON'T READ THAT. IT'S QUITE SAD.

>> Reporter: THE PRESIDENT UNLOADED ON TWITTER, SLAMMING

THE FORMER PRESIDENT ON THE RUSSIA MATTER IN A SERIES OF

TWEETS, DESPITE THE FACT THE PREVIOUS ADMINISTRATION

ANNOUNCED SANCTIONS AGAINST RUSSIA BACK IN DECEMBER.

WITH MR. OBAMA SAYING HE DISCUSSED THE ISSUE OF RUSSIAN

HACKING WITH PRESIDENT PUTIN HIMSELF.

>> OUR GOAL CONTINUES TO BE TO SEND A CLEAR MESSAGE TO RUSSIA

OR OTHERS, NOT TO DO THIS TO US BECAUSE WE CAN DO TOUGH TO YOU.

>> Reporter: EVEN SOME DEMOCRATS ARE QUESTIONING THE OBAMA

ADMINISTRATION'S HANDLING OF THE ISSUE, WITH THE TOP DEMOCRAT ON

THE HOUSE INTELLIGENCE COMMITTEE NOW SAYING PRESIDENT OBAMA DID

NOT GO FAR ENOUGH. >> I THINK THE OBAMA

ADMINISTRATION SHOULD HAVE DONE MORE WHEN IT BECAME CLEAR THAT

NOT ONLY WAS RUSSIA INTERVENING BUT IT WAS BEING DIRECTED AT THE

HIGHEST LEVELS OF THE KREMLIN. >> Reporter: WHILE THE PRESIDENT

DEALS WITH PERSISTENT ALLEGATIONS THAT MR. TRUMP'S

ASSOCIATES MAY HAVE COLLUDED FOR THE WIN, MR. TRUMP TRIED TO STAY

ON THE SUBJECT, ACCUSING HIS 2016 RIVAL OF COLLUSION,

TWEETING HILLARY CLINTON COLLUDED WITH THE DEMOCRATIC

PARTY TO BEAT CRAZY BERNIE SANDERS.

IS SHE ALLOWED TO COLLUDE? UNFAIR TO BERNIE.

THE QUESTION FOR PRESIDENT TRUMP NOW, WHAT WILL HE DO TO PREVENT

RUSSIA OR ANY OTHER COUNTRY FROM MEDDLING IN FUTURE U.S.

ELECTIONS? A NUMBER OF LAWMAKERS INCLUDING

REPUBLICANS WANT HIM TO GET HIM TOUGHER ON RUSSIA TO BACK A NEW

ROUND OF SANCTIONS, FOR EXAMPLE. ALL EYES WILL BE

For more infomation >> Donald Trump Targets Barack Obama Over Latest Report On Russian Election Meddling | TODAY - Duration: 2:51.

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WP3401402 - Replacing Your Whirlpool Dryer's Power Cord AP6008494 299416 PS11741633 - Duration: 2:56.

Hello my name is Megan.

Today we are going to be replacing the power cord on our Whirlpool Dryer.

You may need to replace this is if it is broken or frayed.

For this repair, you are going to need a quarter inch nut driver, a flat head screw driver

and a 5-16 pan snut driver.

Before working on any appliance please disconnect your power source.

This is our whirlpool dryer.

First thing we are going to do is flip it around.

All we are going to do is unscrew this screw right here.

I am also going to unscrew the top screw so i can easily get this plate out.

I'm just going to put it out.

Set it out to the side.

Were are going to unscrew the ground wire with your 5-16 snut screw driver

Now we are

just going to push that down, pull it out, and then you are going to use a flat head

screw driver if you need it or not it will come right off by pulling.

Now grab your new OEM replacement part and if you dont already have one

You can purchase it on our website.

Now we are just going to re-attach the wires, push it in.

And we are just going to make sure it is tucked in and then we are going to slide this back up

Now you are going to take your 5-16 screw and you are just going to screw it back in.

Put your Axe-panel back in.

Now you are just going to grab your screws.

Screw the two back on.

Turn it around and plug in your dryer.

You've completed your repair.

Finally don't forget to plug in your appliance.

If you need to replace any parts for your appliances you can find an oem replacement

part on our online store.

Thank you for watching our video.

Please like comment and share and don't forget to subscribe to our channel

For more infomation >> WP3401402 - Replacing Your Whirlpool Dryer's Power Cord AP6008494 299416 PS11741633 - Duration: 2:56.

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Father Finds Out The Son He Thought He'd Buried Is Still Alive | TODAY - Duration: 3:07.

MIGUEL ALMAGUER HAS THIS UNLIKELY STORY.

GOOD MORNING TO YOU. >> Reporter: GOOD MORNING.

FRANK KERRIGAN IS GRATEFUL HIS SON IS ALIVE.

NOW, HE WANTS ANSWERS. HE WAS MISTAKENLY TOLD HIS SON

WAS KILLED. THE MIXUP LEFT UNKREKTDED FOR

WEEKS. THE FAMILY IS FACING EMOTIONAL

TRAUMA AND IS MOVING FORWARD WITH LEGAL ACTION AGAINST THE

COUNTY. THE EMOTIONS ARE STILL RAW FOR

FRANK KERRIGAN AND HIS DAUGHTER, CAROL.

JUST LAST MONTH THEY HELD A MEMORIAL SERVICE FOR THEIR SON

AND BROTHER, FRANKIE. SAYING GOOD-BYE, LAYING HIM TO

REST NEAR HIS MOTHER'S GRAVE OR SO THEY THOUGHT.

THE NIGHTMARE STARTED ON MAY 6th, WITH A PHONE CALL.

>> I'M SORRY, MR. KERRIGAN, TO TELL YOU THIS OVER THE

TELEPHONE, BUT YOUR SON IS DECEASED.

>> Reporter: KERRIGAN WAS DEVASTATED BY THE NEWS THAT HIS

57-YEAR-OLD SON HAD BEEN FOUND DEAD.

HE WAS TOLD HE HAD BEEN IDENTIFIED BY HIS FINGERPRINTS.

>> AND AS SOON AS THEY SAID IT WAS BY HIS FINGERPRINTS, THAT

WAS THE DAGGER IN MY HEART. THAT IS WHAT -- I KNOW HE WAS

GONE. >> Reporter: FRANKIE IS MENTALLY

ILL AND HOMELESS. BUT THE FAMILY HAD HEARD FROM

HIM FROM TIME TO TIME. >> IT WAS MY WORST FEAR COME

TRUE. >> Reporter: BUT MORE THAN TWO

WEEKS AFTER THE FUNERAL, A FAMILY FRIEND WHO WAS A PAL

BEARER CALLED WITH THE UNBELIEVABLE NEWS.

HE SAID, MR. K., YOUR SON IS ALIVE.

I SAID, OH, MY GOD. FRANK GETS ON THE PHONE AND SAYS

HI, DAD, HOW ARE YOU DOING? >> Reporter: THE BODY POLICE

FOUND WAS NOT FRANKIE. THE CORONER'S OFFICE TELLING THE

LAWYER THAT THE BODY HAD BEEN MISIDENTIFIED USING THE DRIVER'S

LICENSE PHOTO IN THE SYSTEM. THE ORANGE COUNTY SHERIFF'S

DEPARTMENT IS CONDUCTING AN INTERNAL INVESTIGATION,

RELEASING A STATEMENT OVER THE WEEKEND THAT READS IN PART, THE

DEPARTMENT EXTENDS REGRETS FOR ANY EMOTIONAL STRESS CAUSED AS A

RESULT OF THIS UNFORTUNATE INCIDENT.

THE KERRIGAN FAMILY AND THEIR LAWYERS SAY THEY WILL FIGHT TO

MAKE SURE THIS NEVER HAPPENS AGAIN.

>> THERE'S NO EXCUSE. IT'S A HORRIFIC THING.

A TERRIBLE THING THAT HAPPENED TO THEM AND IT SHOULDN'T HAVE

HAPPENED. >> WE'RE SO HAPPY FOR FRANK TO

BE WITH US AND WE'RE JOYOUS. AND AT THE SAME TIME, WE STILL

FEEL THE PAIN. >> Reporter: THE KERRIGAN FAMILY

SAYS THEY SPENT $20,000 ON A FUNERAL THAT INCLUDED RELATIVES

FROM OUT OF STATE. THEY'RE MOVING FORWARD WITH A

CIVIL LAWSUIT THAT SAYS THE CORONER'S OFFICE DIDN'T MAKE THE

ADEQUATE EFFORT BECAUSE FRANKIE WAS HOMELESS.

AND THIS MORNING, ANOTHER HAUNTING QUESTION FOR THE

FAMILY, WHO IS THE STRANGER THAT THEY BURIED?

MATT? HODA, BACK TO YOU.

>> THAT'S INCREDIBLE. WE DID A STORY ABOUT TWO

MICHIGAN FAMILIES THAT WENT THROUGH A MISTAKEN IDENTITY THAT

HAD A SIMILAR FEEL TO

For more infomation >> Father Finds Out The Son He Thought He'd Buried Is Still Alive | TODAY - Duration: 3:07.

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How to Get People to Like You | 5 Easy Steps - Duration: 5:35.

Now the last step is...oh I just had it.

Hey, Guys, Abbi J here and today's video is on how to get people to like you.

Now that can be a little bit embarrassing to admit that we want people to like us.

That it really matters to us, and my goal today is to take away the embarrassment, the

confusion, and give you some really solid tips on how you can get people to be genuinely

interested and feel like you are their friend.

So let's dive into these five tips I've got for you today.

[Intro Music]

Tip number one is to smile.

Now I know I've talked about this tip before.

I talked about it on "How to Make Friends".

That's because it's so important.

I get a smile is so simple but a smile does some amazing things.

It lets people know that 1.

You are a kind person.

2.

That you are easily approachable and 3.

That you are not going to be hard to talk to.

And besides who doesn't love a pleasant face.

It makes you more attractive when you smile.

For reals.

Step number two is to always remember a person's name.

This step is so important, and I get that sometimes it's really easy to forget people's

names, especially first when you are meeting them.

But really take a note, take the effort to do this because a person's name is the most

valuable, most previous word in the whole word--world.

A person's name is the most valuable word, most precious thing they will ever hear in

the world, to them.

Because our names are so precious to who we are.

And if you take to remember somebody's name and to call them by name, they almost subconsciously

say to themselves, "you know what this is somebody I need to get to know because 1.

they were smart enough, kind enough, and thoughtful enough to remember my name.

So this is somebody I want to get to know."

Step number three is to never point out another person's mistakes.

Now, I fully understand that human beings in general, we're wrong a great percentage

of the time.

Whether that is our opinions or what we think to be true, and I'm not saying that you always

have to say, "Oh yes!

That's a great idea!" or "I agree with you 100%!"

But there are ways to tactfully go about changing somebody's opinion, especially if you're in

a work environment and somebody throws out an opinion.

Instead of being like, "Oh my gosh, that's the dumbest idea I've ever heard," or "Oh

man if we did that, we'd lose so many sells."

or "let's not do that idea."

That hurts a person.

Because yes, you've shot down their idea, but people identify themselves with their

ideas and their beliefs.

So it's like you've shot down that person.

So instead, very tactfully say, "You know what?

I want to add a couple points to what so and so has said."

Or, "I think you're in the right direction but what if we looked at it this way?"

Step number four is to be genuinely kind and warm.

There is nothing more annoying then when you actually know somebody, worked with them,

and you're like building towards that friendship, and every time you see them it's like you

have to start over.

It's like they're a little standoffish, and a little bit cold every time.

And people just aren't going to put in the effort to break down that shell every time.

And they could get the wrong message that you don't even like them.

So be genuine, be kind, be warm, be open, and when you see somebody let them know that

you like them.

Say, "How you doing buddy?"

Act like friends.

You can just be nice acquaintances but you don't want to be too buddy-buddy, but always

act like somebody's friend even if that's assuming a little bit more than, "oh we've

just met before."

So be warm, be kind, and don't make people work to crack out your outer shell every time

they see you.

The last step is to always say hi first.

And this tip can actually be hard for me and I have to remind myself to do it all the time

because it feels like you're putting yourself out there.

And you're taking the first step, but when you see somebody make sure you always say

hi first.

A lot of times we wait for them to give us a little "hi" or "oh, how you doing."

or even just a glance over in our direction.

I am charging you to take the initiative and say, "Hey, so and so how are you doing?"

Tap on somebody's shoulder as you pass by.

Let them know that you see them and that you are aware of them because this helps you develop

that level of "we're friends" or "I care enough to say hi to you."

If we wait for other people to do that to us, you're risking a great chance that they

won't because it is kind of hard sometimes.

Sometimes we can be shy.

I hate to admit that but sometimes I can get very shy.

Branch out and say, "You know what? when people say hi to me I love it so I'm going to spread

that joy to somebody else."

I hope those top five tips help you on how to get people to like you.

And I promise that if you try these out, if you really do them with genuine attitude and

warmth that they'll start to work for you.

Please comment below if you liked this video and give it a nice thumbs up and always subscribe

to my channel because I've got awesome videos come out for you every week on who to be successful

in your life.

So Abbi out.

For more infomation >> How to Get People to Like You | 5 Easy Steps - Duration: 5:35.

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AutoCAD Tutorial-Professional AutoCAD training tutorial in Bangla-Most informative tutorial(Class-4) - Duration: 29:54.

AutoCAD Tutorial-Professional AutoCAD training tutorial in Bangla-Most informative tutorial(Class-4)

For more infomation >> AutoCAD Tutorial-Professional AutoCAD training tutorial in Bangla-Most informative tutorial(Class-4) - Duration: 29:54.

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My Edited Video - Duration: 2:26.

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