Thứ Hai, 26 tháng 6, 2017

Waching daily Jun 27 2017

NEW Selection Brushes

Another set of very cool brushes that are new to Painter 2018 are the selection brushes

and I've pulled some off onto a custom palette,

and I have set them text view, but you will also see a stroke preview of the selection.

These brushes select things instead of applying paint.

So we'll go back to the text view and I'll show you a little bit about what they do.

I've painted this colored layer here and we'll go with the fractal selection brush.

And you can see that leaves a nice selection.

So I'll do a CTRL+C, CTRL+V, and you can see there's my selection that I drew on the original layer.

So I'm going to go through each of these. Grass. And again copy, CTRL+C, CTRL+V,

creates a new layer here with a grassy selection pasted into the new layer.

The hard hatching selection,

CTRL+C, CTRL+V, and there's the hatch selection.

Comic flatting,

CTRL+C, CTRL+V, and again there's the selection you've captured.

Path,

CTRL+C, CTRL+V.

This is a softer version of the hatching brush and see it fades off a little bit

CTRL+C, CTRL+V

and there's really kind of a soft selection made from it.

Go back to the original layer and the last one is this splatter selection,

CTRL+C, CTRL+V

and there you have the splatter selection brush.

Not only can you use these brushes to mask out an area.

You can use them to mask out an area to paint over or fill with a gradient, to fill with a bucket tool, whatever.

So let me pick one. I'll pick path here.

This is on the original layer again. So now we have a selection and we'll fill it with a gradient.

So there you have it. You can get very soft edges.

You can paint very controlled.

You can cut out the edges of things very carefully.

Very interesting and useful set of brushes that is new to Painter 2018.

For more infomation >> Corel Painter 2018 Digital Art Software NEW Selection Brushes - Duration: 3:39.

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Dj Akademiks asked Takeoff from Migos how come the group took you out the song Bad and Boujee - Duration: 1:11.

<Commercial> Black Celebrity Gossip - Last night at the

BET awards Joe Budden and Dj Akademiks sat down with rap stars Migos to ask them a couple

questions.

The interview got a little hectic when Dj Akademiks asked Takeoff from Migos how come

the group took you out the song bad and boujee.

Takeoff responded by saying "I did not get taken off the song bad and boujee, you think

I got cut off the song Bad and Boujee"?.

Dj Akademiks clearly couldn't understand a thing Takeoff said to him so he asked him

three times "what did you say"?

And after that point it seemed that the interview was not going well at all, especially after

Joe Budden drop the mic and left the interview live on camera.

So the two questions that are left in the air are: Who would win in a fight Dj Akademiks

or Takeoff from Migos ? and did Takeoff get cut off the song Bad and Boujee.

Check out the black celebrity gossip video from Complex News below featuring Joe Budden

Migos and Dj Akademiks.

<Commercial>

For more infomation >> Dj Akademiks asked Takeoff from Migos how come the group took you out the song Bad and Boujee - Duration: 1:11.

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Pitching Your Ideas - 5 Tips to Get Everyone On Board - Duration: 9:55.

You did all the prep work to write a great pitch. Let's get you ready to go

present it to whoever's making that decision for you!

Welcome back and congratulations on taking one more step towards becoming

one of the great leaders of tomorrow. It takes a lot of prep work to make a

convincing pitch, but how you present that idea and how you communicate is

just as important as the idea itself. Today I've got five tips for you that

will help you make a really clear and convincing pitch when you present it to

whoever's making that decision for you. And stay tuned until the end we're going to

have a few links for you. We're going to link to the worksheet we used in last week's

video to help you do that prep work to be really thorough getting ready for

your pitch, and you'll also get a link to our free leadership development guide

that will help you develop a career plan for the next 2 5 and 10 years and build

a plan of action to achieve it. Last week we talked about 10 steps to doing the

prep work to create a really convincing pitch, but all that hard work won't

matter if we don't present that pitch in a clear and convincing way. So if you

missed last week's video, there's a link to it in the description below and you can

go back and look at that and look at those 10 steps were to go do that prep

work. In this week's video I'm going to give you five tips for that will help take all

that hard work you did and package it up and communicate in a clear and effective

way to where whoever it is you're trying to convince to get on board with your

idea. Right off the bat you need to get to know your audience. What is their

background? What is their real interest in your idea? Where do they come from?

What are some of the biases they might have about what you're pitching and the

area that you're pitching in? Do they have a technical background? Do they know

a lot? Are they an expert in this field or maybe you have to do a little bit of

hand-holding when it comes to the more technical aspects of your presentation?

Have you pitched them before? Have you given them presentations before? Do they

like to get a bottom line up front at the beginning of the presentation, or do

they like to be led through the presentation though, have that story build up and you

can build up piece of evidence by piece of evidence to get to the end and have

them draw their own conclusions. All these things are important things to

know about your audience before you even walk in the door the presentation. So you

haven't briefed this individual before, if you haven't given them a presentation

before, or this group before, try to do some research. Talk to people who have

given them presentations or have worked with them before and see if you can

learn a little bit about them. That you can go in with an effective

plan and effective structure to your presentation before you, before

you've even gone in the room. Tip number two is be really clear about the purpose of

your presentation, about the pitch you're making. When I was in the military,

especially by the time I got to the end of my career, I would usually go in to

give one of these presentations and I would say "Sir,

I'm Lieutenant Colonel Jason LeDuc, I'm here to talk to you today about whatever

the issue was and I'm going to be presenting you with some courses of

action and I'm going to be asking you to make a decision on which course of

action we should pursue going forward." And the reason I did this is that

throughout my career I saw so many presentations where someone would come

in they would start the presentation and about halfway through the presentation

the decision-maker would say, "I don't understand what this is, I don't understand

why I'm here. Why I'm getting this presentation. Am I here to make a

decision? What, what is this, what is this about?" And a lot of times that person

would come back and say, "Well Sir, this is really just a presentation for your

information at this time." and that's okay. Sometimes it's important to give

information presentations, but leaders, especially senior leaders, they're very

busy and their time is valuable so we want to do, when we're making a pitch we

want to make sure that we're really clear there's a decision to be made here.

That we aren't wasting the individuals time by just giving them information

that may or may not be relevant to them at that moment in time. So be really

clear about your purpose and be clear upfront about what you're going to be

asking for today. You don't have to get into all the details but if you're going to

be asking for a decision from a decision-maker

be clear that, "Sir at the end of this presentation I'm going to ask you to

make a decision." Tip number three is to start with the problem. And I know some

people like to do their presentations where they start with a background and

then get to the problem, but I've always found it most effective to start with

the problem. And just like we talked about last week, not just what the

problem is but who the problem is for, when is the problem going to occur again,

is it a frequent occurrence or is it a rare occurrence? Do you have some time

before the next time the problem pops up or is it going to be coming up really

quickly? And the reason we do this is you may have to set the stage where you even

prove that there's a problem in the first place. The decision maker you're

talking to, whoever you're pitching may not even understand that there's a

problem or may not believe that there's a problem, just like we talked about

last week. And so you may have to set the stage by even convincing them

there's a problem to begin with. And so starting with the problem, the whole

reason for your presentation, the whole reason for your pitch, is a great place

to start. Now that you set the stage, it's time to build your case for the solution,

for the the decision, that you're advocating for in your pitch. And there's

a lot of different ways to do this. There's almost an infinite number

of ways to do this, and honestly you know a lot better than I do about your

audience and the situation and the factors that are involved about how you

should go about putting this pitch together. Again it comes back to who is

your audience? Who's that decision maker? What do they like to see? How do they

learn the best? The situation in your company or organization? So you've got to

factor all those things into account. Some some sample structures that you

might use is to once you've defined your problem, start with the background

research you did on how you figured out it was a problem,

start with the impacts of the problem after you go to the background research,

and then start to talk about the potential solutions, the pros and cons

of the solutions and then finally get to the decision. Or you could take a

different approach and talk about the people the problem is affecting, how

people's lives you've made better by solving the problem and then start to

get into the solution to the impacts and the risks and the resources and all

those kinds of things. Like I said, there's really no set way to do this.

You've got to decide the best way based on your audience, the situation, other

factors. So I could go through a whole list of different ways you can structure

a presentation but you probably know better than I do

about what to do. But you want to build that case. The one piece of concrete

evidence, or concrete advice, I can give you when you're building your case is to

always support your assertions with evidence. So if you're going to claim

that your solution is going to cost a million dollars, be prepared to talk

about how you got to that number, what what costs actually go into it, what the

detailed breakdown of those costs are and where you might be able to cut some

of those costs or where the risks are. If you don't go to those costs. If you say

something's going to cost a million dollars you really need be able to

support with more than just a gut feeling why you believe it cost a

million dollars. Support your assertions with evidence! I can't stress it enough.

Last tip I have for you today is to make the ask. All too often I've seen someone

give a presentation where they go through a great definition of problem

and they go through a great, they build their case in a great way for the

solution that needs to come along to solve the problem and then they get to

the end of the presentation and they kind of just peter off and don't

make the ask of the decision-maker. And I've seen that happen a bunch of times and

I've even done it myself. And so because I've done it myself I

really want to emphasize you've got to make the ask when you go into these

presentations and you make these pitches. Don't let that decision-maker leave the

room without getting a decision on what you went in there for. Now the

decision-maker may not be ready to make the decision at this time, especially

there's not an urgent reason, an urgent need to make that decision. So in that

case, be prepared to make a secondary ask. And your secondary ask is, "Sir or Ma'am,

What are what are the things you would need us to address before you can make a

decision and when would you like us to come see you again in order to get this

decision made?" And now you may not get exactly the answers you're looking for.

Clear concrete answers of "Here are my top 5 things you need to answer for me

and I want you to come back next Wednesday at 10:00 a.m." What they may

say is, "These are the kinds of things you might need to address, I really want to

learn more about this and why don't you get with my assistant or my staff to set

up a time to come back." But even that's better than just giving the presentation

and then just kind of standing there and waiting for the decision-maker to say

something. So if you're going make a pitch, like we talked about, be clear up

front. "I'm going to be asking for a decision from you today." And when you get to the

end, "Sir or Ma'am, I'd like to know what your decision is." So there are your five tips

for taking all that hard work you did to prepare for making your pitch and to

actually go in and make the presentation. And I know these were very general, these

are more mindset, before you go in and how you're preparing your pitch and when

you're giving the presentation. They aren't nuts and bolts really really

strong public speaking presentation skills. So if you have really specific

questions about how to build that story, how to build that case to make your

pitch or some public speaking tips, feel free to contact us we'd love to help you

out and see if we can give you some of that some of that advice that can really

make your pitch pop for whoever that decision-makers going to be. But I think

if you go and you do all the prep work from the last video, you can have all the

material you need to go build that case. I know that step was kind of vague and

general, but if you do all the prep work you're going to have all that

information and you're really the one in the best position to decide "How do I

build this case for the decision-maker I'm going to?" Give these tips a try and go do

all that prep work. Get your pitch ready, go make your pitch and let us know how

it goes for you! If you found this helpful please like comment and share

with a friend or co-worker. Look at the description below, we've got a couple

links for you this week. So the link to last week's video about how to do all

that solid prep work before going in to make

your pitch is in there. The link to the worksheet that goes along with that

video is in there and we've also got our link to our free leadership development

plan workbook it'll help you set your goals so that's two five and ten years

and build a plan of action to achieve them.

If you have any business or leadership questions leave us a comment below, we'd

love to hear from you. Or email us of info@evilgeniusleadership.com

evilgeniusleadership.com is also where you can find about all of our coaching

programs, whether that's one-on-one coaching or doing something as a

workshop for your company, or even some group coaching. So if you're looking to

do some development of your leadership style and advance your career contact us

we'll set you up with a free consultation. We'll figure out how we can help you

best. Thanks for watching today I really appreciate it. And remember the future is

out, there lead the way!

For more infomation >> Pitching Your Ideas - 5 Tips to Get Everyone On Board - Duration: 9:55.

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Corel Painter 2018 Digital Art Software NEW Texture Synthesis - Duration: 4:48.

NEW Texture Synthesis

Hi everybody and welcome to Corel Painter 2018. In this video, I'm going to be demonstrating to you how to use

texture synthesis and how that I find it useful.

A lot of times when going out on a walk or even finding something in my painting, there's usually that small thing

that you kind of wish you could capture as a texture.

Well now, it's really easy to do that especially within a brushstroke.

And what I'm going to be doing is showing you the texture that I like within this photo here

was really down here I want to be able to paint with this kind of nature chaos kind of thing.

So what I'm going to do is select that, and if you don't already have this texture synthesis window open,

it's under window - media control panels, and the synthesis button right there — and that will open this up

I did play around with this a little bit but I'm going to go ahead and go on random seed.

That will make sure that it's nice and uneven and it's not just a mechanical thing.

I prefer that on and I'm going to go ahead and capture this from the document.

Now I'm going to show you first how to do this on a new layer so that you can see this as a texture

and then I will show it to you once it gets exported to the texture library.

So let's press play on this and I have my width to a 1000 by a 1000 pixels because that's about roughly what this canvas is.

So let's go ahead and hit play.

And as you can see it is taking that little bit of the nature that I wanted and it's making a texture off of it

that I can capture in a brushstroke and I'll show you how I do that here in just a moment.

That's what it looks like as a texture. Now you can save this to use in artwork or maybe as an overlay file.

Let's go ahead and save that to the texture library.

I'm going to capture it from the document. Now it's going to send that on over.

We'll see it when it's done here.

Now let me rename this texture as — Moss.

Now I'm going to use one of my texture brushes. Let's go ahead and go over to a new canvas.

I'm making sure I have that texture selected in here, Moss, and let's try painting with it.

I just captured this texture from that picture using texture synthesis and you can do this with all sorts of things.

You can do it with buildings. Maybe there's a small section of a painting that you like and you want to capture that.

So now, if I was to draw something, it's going to carry that texture over into my work.

So if you your working on a robot and you needed a metal texture, now you can paint with that in a very organic way.

You can capture that in your texture brushes. And there are lots of different ways that you can express that texture.

That is how you use the texture synthesis and what it is quite useful for.

You can capture your source from not only the document but from also another texture the same way.

So if I turn that on, I can say, I like this texture but I'm going to capture this part of it and create a new texture from that.

And that's how to use texture synthesis and I'm really excited to see what people make.

Thank you for watching and I will see you around!

For more infomation >> Corel Painter 2018 Digital Art Software NEW Texture Synthesis - Duration: 4:48.

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New eye makeup 2017 I part 1 I Eye Makeup Tutorial Compilation june 2017 - Duration: 3:54.

For more infomation >> New eye makeup 2017 I part 1 I Eye Makeup Tutorial Compilation june 2017 - Duration: 3:54.

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Probiotics Are The Latest Health Craze, But Are They Actually Good For You? | NBC Nightly News - Duration: 1:55.

OUR KRISTEN DAHLGREN HA AS REALITY CHECK FROM DOCTORS.

>> I'M TAKING THE CHALLENGE. >> Reporter: THESE

DAYS YOU CAN'T TURN ON THE TV OR WALK DOWN A SUPERMARKET AISLE

WITHOUT BEING BOMBARDED BY PROBIOTIC PROMISES.

>> FEEL LIKE A BILLION. >> Reporter: THE

SO-CALLED GOOD BACTERIA IN ALMOST EVERYTHING FROM FRUIT

JUICE TO EXPENSIVE SUPPLEMENTS. AN ALMOST $40 BILLION

INDUSTRY. >> YOU GOT IT. >> Reporter: BUSINESS

IS BOOMING FOR MEGAN AND SHANE CARPENTER. >> EVERY MONTH WE'RE

GROWING. >> Reporter: WHO MAKE PROBIOTIC RICH

FERMENTED FOOD LIKE KIMCHI, KOMBUCHA, WHICH THEY CLAIM HAS

HELPED THEIR OWN HEALTH. HOW DID YOU FEEL?

>> THE MORE I INCORPORATED IT THE MORE ENERGY I DID

HAVE. >> Reporter: IT MAY BE EFFECTIVE FOR

DIGESTIVE PROBLEMS CAUSED BY ANTIBIOTICS AND IRRITABLE BOWEL

SYNDROME. BUT DOCTORS CAUTION THERE'S NO PROOF THAT

IT MAY HELP URINARY TRACT INFECTIONS OR ALLERGIES.

>> THERE'S NO QUESTION THAT THE COMMUNITY OF BACTERIA IN OUR BODIES

IS SO IMPORTANT TO OUR HEALTH. RIGHT NOW THE SCIENCE

ISN'T WHERE WE NEED IT TO BE IN TERMS OF TELLING US WHAT WE

NEED TO TAKE. >> Reporter: DR. LINDA LEE TELLS HER PATIENTS

JUST EAT A HEALTHY FIBER-RICH DIET. PROBIOTIC SUPPLEMENTS

AREN'T REGULATED BY THE FDA. SOME HAVE FEWER

PROBIOTICS THAN ADVERTISED OR STRAINS NOT ONLY THE LABEL.

AND LOOK FOR FOODS LIKE YOGURT. DOCTORS SAY PROBIOTICS

PROBABLY WON'T HURT, BUT WHETHER THEY'RE A MIRACLE CURE OR

MARKETING HYPE MAY DOM COM DOWN TO TRUSTING

For more infomation >> Probiotics Are The Latest Health Craze, But Are They Actually Good For You? | NBC Nightly News - Duration: 1:55.

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#HBNB JULY 2017 - Duration: 0:36.

Have you always wanted to live in a Display Home, furnished by an Interior Designer?

With HBNB, now you can!

Homebuyers Centre is giving YOU the chance to win an all-expenses paid night

in a Display Home; including a personal chef.

All you have to do to enter, is head to the HBNB Display Home at the Cloverton Estate

during the month of July, snap a photo inside the home, and share to Instagram #HBNB

And you'll be in the draw to win the HBNB experience!

Public profiles only. Entries close July 31.

Full terms and conditions at vic.homebuyers.com.au/HBNB

For more infomation >> #HBNB JULY 2017 - Duration: 0:36.

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7 Warning Signs Of A Brain Tumor You Should Know - Duration: 5:10.

7 Warning Signs Of A Brain Tumor

Brain tumors come in all shapes and sizes and so do their symptoms.

"The key to a tumor's symptoms really depends on its location," says Theodore Schwartz,

MD, a neurosurgeon with the Weill Cornell Brain and Spine Center.

For example, if you have a tumor near the part of your brain that controls your arm

or your eyesight, your symptoms may include limb weakness or blurry vision, Schwartz says.

When you consider that every cell in your brain can form a tumor—and that your brain

controls or interprets information from every part of your body—the list of possible tumor

symptoms encompasses "almost anything imaginable," Schwartz says.

Still, some signs and symptoms are more common than others.

Here's what to watch out for.

Seizures

Regardless of your type of tumor, seizures are often one of the first signs of trouble.

"Irritation from the tumor makes the [brain's] neurons fire uncontrollably, and you get abnormal

movements," Schwartz says.

Like tumors, seizures take many forms.

You could experience whole-body convulsions, or jerking or flexing confined to one limb

or one part of your face.

Clumsiness

If you find yourself fumbling with keys, missing steps, or struggling with your balance, that

sort of clumsiness in your arms, legs, or hands could be a sign of trouble, Schwartz says.

Problems speaking, swallowing, or controlling your facial expressions are some of the ways

clumsiness could show up in or around your head, he adds.

Numbness

Like clumsiness, losing feeling in a part of your body or face is something to keep

an eye on, Schwartz says.

Particularly if a tumor forms on the brain stem—the place where your brain connects

with your spinal cord—you may experience loss of feeling or clumsy movements.

Changes in memory or thinking

While it's true that tumors can cause big shifts in a person's behavior or personality,

the types of radical transformations you sometimes hear about—or see in movies—are uncommon,

Schwartz says.

People with tumors are more likely to have issues remembering things, to feel confused,

or to suffer less-dramatic thinking problems, he says.

Nausea

Feeling queasy or sick to your stomach, especially if those symptoms are persistent and unexplained,

could be a sign of a tumor, Schwartz says.

Vision changes

Blurry vision, double vision, and loss of vision are all associated with tumors, Schwartz says.

You may also see floating spots or shapes or what's known as an "aura."

Not usually headaches

Breathe easy.

Despite what most of us would assume, headaches are often not an early indicator of a brain tumor.

"They could come on with a very large tumor, but they're not usually one of the first symptoms

to emerge," Schwartz says.

Everything else you need to know

What causes a tumor? Schwartz says some genetic disorders can lead to brain tumors.

"But the majority of tumors arise in people with no known risk factors or predisposing

factors," he explains.

Children and adults over 60 are more likely to develop tumors, but "everyone is at risk

at any age," he adds.

Despite what you may have heard, cell phones are not a known risk factor.

"That's a common misconception, but there's no compelling evidence that pushes us to consider

a link between cell phones and tumors," he says.

For large or malignant brain tumors, treatments could involve surgery, medications, radiation,

or chemotherapy.

The good news: Not all brain tumors are serious.

"Many tumors are small and benign, and require no treatment," Schwartz explains.

"If we find one, we'll just monitor it for growth or changes."

For more infomation >> 7 Warning Signs Of A Brain Tumor You Should Know - Duration: 5:10.

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Your Healthy Life Group - Reviews by Clients - Duration: 7:03.

I do have a passion for helping people make real-life decisions about

nutrition and activity

It really is a labor of love for me and I see people struggle between everything they think they're supposed

to do and what their lives are like and what they can really do. So, for me

helping people put those things together is... exciting to see them start to

connect the dots. A lot of people that I work with - they have the knowledge,

they know what they feel like they should be doing to better their health,

but they struggle with their schedules, their families, and getting it done.

What I learned about the program was how to change my not, eating, but

living for a better life. We learned how to look at food, choose food,

make better decisions. So it's not about just counting calories or watching

carbs or eating this or eating that. It's your choice of eating

it makes you think: what are you putting in your body?

This program helped me start a healthy lifestyle and make changes that were for the

better and seemed almost effortless in the long run because they were

lifestyle changes rather than a program that I thought I had to be fixed to.

So, in the past my experiences had been that I always had to have a meal plan,

I always had to have a program, and if I fell short of it then I got frustrated

and I threw in the towel.

The classes taught me how to focus on nutrition and look at the quality of foods that I'm eating.

And that's been key - to find little changes you can make in your everyday meals

And to be consistent, be committed to finding something that you enjoy and you're going to stick with and to

exercise on a regular basis. The exercise tied with the healthy eating is what you need to strive for

I learned a lot about cooking more healthy for my family because I've

always been a cook but never focused on healthy things. I learned more about how

important it is to eat healthy.

My favorite class was the food label class. You really learned what

everything meant. I thought I knew what it meant but I didn't. So that really

taught me a lot. That was the biggest change I think, is reading the

food labels focusing on the sugars, the added sugars, that kind of thing.

Watching your portions. You don't have to eat

everything. You eat to maintain your life but you don't need to eat to be

full all the time and you don't have to give up anything. It's okay. You don't

have to beat yourself up and that's what Alexia taught us to do and

it's okay. We're humans. You make mistakes.

It's not the end of the world, pick yourself up, and start fresh.

The biggest thing that I learned is that if I went out to a restaurant and I wanted

to enjoy a meal, to be forgiving and enjoy that meal and

not beat yourself up or stress about that. Something that I've done

really well with is meal prep. I've started meal prepping on Sundays and

that's made a big difference.

Alexia opened my eyes to the fact that you can

still have healthy eating and make healthy choices and not necessarily have

the rigidity of a program and a meal plan. That there are tools that you can have

that, when life gets crazy, you can still make good choices.

Learning from the group is also very helpful. Oh, this person

did that... so there was a lot of sharing.

You learn things that you did not know and there's no wrong question.

You can ask whatever and Alexia is not judgmental

she's supportive and she gives straight answers.

I always workbetter in a group then one-on-one or even by myself reading a book

or whatever. A group mentality is better for me because I can talk things out and

discuss things. That's the best way to learn.

Groups that she runs are extremely

low-key. They are not intimidating and everyone was the best support group that

I can ever ask for

I encourage you to give it a try and Alexia is extremely supportive.

So in this 12 weeks, I was able to focus on making healthier lifestyle changes

and making those plan B choices when my lifestyle is busy, my job is busy,

I have a newborn baby, I have a husband that's in and out with a crazy job, and we were

all able to feel better and have more energy by the end of the program.

I feel like I made a difference in my life and that I'm going to continue the healthy habits

that I've learned. It's been two weeks since the classes

have stopped and I consciously have thought back to the coursework and the

material that that I've learned and it's made a difference in my everyday habits.

Definitely, I would recommend the whole program because it's

not just overnight - boom here's the magic pill. So, it does

take the time and the effort that you're going to put into it, but it's something

that you're going to take away that you're going to have for the

rest of your life to make the better choices. It's not just the 12 weeks program.

The 12 weeks is the tools that you're going to need to

lead that better, healthier life.

I would definitely recommend this program to anybody who needs a jumpstart into a

healthy lifestyle. I think the length of it was perfect too - three months

because that creates a habit.

For more infomation >> Your Healthy Life Group - Reviews by Clients - Duration: 7:03.

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6 Next Level Supplements You'll Actually Want to Take - Duration: 4:14.

6 Next-Level Supplements You'll Actually Want to Take

Blissful Lengths Liquid Hair Growth Vitamin by Curls

If your hair isn't growing quite as fast as you would like it to, Blissful Lengths

might be what your strands need.

Although there's not much clinical evidence for vitamins and hair growth, there's a

lot of anecdotal evidence for vitamin B and the other vitamins in these liquid supplements.

If your diet lacks vitamin B, taking these supplements could possibly help your hair and skin.

Big Chill Supplements by Hum Nutrition

Hum Nutrition's motto is "beauty starts from within," and on so many levels, we

couldn't agree more.

These plant-based, vegan supplements are perfect for natural remedy lovers.

Our eyes are on the product Big Chill because it carries Rhodiola rosea (R. rosea) extract.

A review of R. rosea reports limited evidence that this herb can help with physical and

mental fatigue, with little to no side effects.

Another study shows the extract may help with menopause brain.

Hum Nutrition reports results with Big Chill in as little as two weeks.

Power Dust by Moon Juice

Power Dust is like an ingestible fairy dust that'll give you an energetic boost.

The formula is a combination of organic, wild-crafted herbs, adaptogenic plants, and bioactive minerals.

Power Dust also has Rhodiola, but its main ingredients are astragalus and ginseng.

Astragalus has been used as a dietary supplement for fatigue, although studies aren't conclusive

about its efficacy.

Ginseng is full of antioxidants, which may help boost your body's immunity.

But energy claims for these herbs are anecdotal, so be sure to talk to your doctor before trying

this supplement.

Ginseng can interact with any medications (especially blood thinners) you may already be taking.

Essential for Women by Ritual

Created exclusively for women, Ritual's Essential for Women is all about the vitamins

women need and none of the filler.

It's also vegan and free of gluten, soy, and synthetic ingredients.

The amazing thing that separates this supplement from the rest is that it's high in what

you really need, such as vitamins D and E, iron, magnesium, and more.

Most brands tend to load up on vitamins A and C, which most diets cover anyway, especially

vegan and vegetarian diets.

Pure Skin Clarifying Dietary Supplement by Murad

Oily or combination skin?

There may be a vitamin for that.

Murad's highly reviewed Pure Skin Clarifying Dietary Supplement has positive effects for many people.

The active ingredients are vitamin A, which may help prevent clogged pores, and zinc,

which can reduce skin irritation, decrease oil production, and improve skin health.

Directions suggest taking two tablets in the morning and evening for your journey toward clear skin.

Care/of

Sometimes, even the best vitamin packs won't meet your specific needs.

That's where Care/of comes in.

After you fill out a comprehensive quiz about your health, goals, and lifestyle, Care/of

will provide combination suggestions to tackle your concerns.

Their cute personalized vitamin packs will make taking your daily supplements a lot more pleasant.

For more infomation >> 6 Next Level Supplements You'll Actually Want to Take - Duration: 4:14.

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"Will You Be My Little Girl?" Man Proposes To Girlfriend -- And Her Daughter | NBC Nightly News - Duration: 1:46.

HIS BRIDE-TO-BE AND HER YOUNG DAUGHTER. >> TWO, DOUBLE

PURPLES. >> Reporter: FROM THE VERY BEGINNING GRANT

KNEW IT WAS A PACKAGE DEAL. >> OKAY.

>> Reporter: WHEN HE STARTED DATING SINGLE MOM CASSANDRA.

>> THERE'S A LOT OF SINGLE PARENTS OUT THERE.

THEY STRUGGLE WITH DATING AND TRYING TO FIND LOVE, THEN TO

FIND LOVE FOR THEIR CHILDREN CAN BE JUST AS MUCH OF A

CHALLENGE. >> Reporter: THE COUPLE MET ON

FACEBOOK, AND SIX MONTHS LATER GRANT HAD AN IDEA.

GRANT PLANNED TO PROPOSE TO CASSANDRA IN A LOCAL PARK.

>> I DEFINITELY KNEW SOMETHING WAS UP. I MEAN, I DIDN'T KNOW

WHAT IT WAS. >> Reporter: AND ARRANGED FOR A

PHOTOGRAPHER FRIEND TO HIDE OUT AND CAPTURE THE MOMENT.

>> GOT DOWN ON ONE KNEE AND THEN ASKED HER IF SHE'D MARRY ME.

>> Reporter: WHAT HAPPENED NEXT, WELL, SEE FOR YOURSELF.

BUT MAYBE HAVE A TISSUE BOX CLOSE BY. >> I ASKED, COME HERE

REAL QUICK, THEN I GOT DOWN ON ONE KNEE FOR HER AND JUST ASKED HER

IF I COULD BE HER DADDY AND PROMISED TO LOVE AND PROTECT HER

FOR ALL TIME. I PRESENTED HER WITH A HEART-SHAPED NECKLACE.

SHE SAID THANK YOU AT FIRST. THEN YOU SAID, IS THAT

A YES OR A NO. AND SHE SAID YES. THAT'S WHEN SHE

SCREAMED, I FINALLY GET A DADDY. >> Reporter: A DREAM

COME TRUE FOR 5-YEAR-OLD ADRIANA. NOW A BLUSHING

DAUGHTER--TO--BE. >> IT MADE ME HAPPY BUT IT ALMOST MADE ME

CRY, BUT I CAN'T. BUT I WAS SO HAPPY. >> Reporter:

For more infomation >> "Will You Be My Little Girl?" Man Proposes To Girlfriend -- And Her Daughter | NBC Nightly News - Duration: 1:46.

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SUDDENLY! - Duration: 2:40.

Hi everyone. It's a great day, my name is Brenda Epperson. Thank you again to

Isik Abla Ministry for allowing me this time with you.

You know I was going to share something with you completely different, but I got

a phone call today that sent me over the edge and excitement. Are you expecting

a suddenly? I got a phone call today

about a suddenly in somebody's life that

I want to share with you. You know all throughout the Bible it says in Matthew,

"And then suddenly they saw Jesus coming to meet them." In Mark

it says, "Suddenly looking around they saw no one else except Jesus."

Mark 13 says, "Less that He

comes suddenly and might find you sleeping." Luke 2:9, "When suddenly an

angel of the Lord stood before them."

Luke 2:13, "Suddenly there was an angel and

multitude in heaven praising God and saying glory hallelujah." There's so many

suddenly's in the Bible and there's a suddenly for your life too.

Somebody that I know I'll keep the name private they were in a desperate situation,

they went into a place where you normally don't come out of. They were in

a mental institution, there was no chance for reconciliation, they were on drugs

things would hardly sleep.

They weren't eating. She just began to fall apart, her life, her

marriage; everything fell apart and then suddenly, God showed up.

She called me today. I went with her with a friend of mine. We prayed with her

and God delivered her. And that's the same thing, God can do for you.

He delivered her out of the muck and the mire.

She said, "There is nothing that God can do for me.

I have sinned too - great."

And guess what God said, "My love knows no bounds, there

is no heights, no depths, no lenght, no width, that My love doesn't reach you.

You can never sin beyond God's love. You can never do anything that is a deeper sin

than God's love is for you. As deep is your sin might be, God's love is deeper

as lonely as you feel God's love is bigger. He saved her, He rescued her.

She called me, we were crying; her marriage is restored.

Her life is restored. She's out of the institution.

She's praising God and living a glorious miraculous life,

because suddenly God showed up and that's what I'm believing. God is

suddenly going to show up for you. Never give up hope, never give up knowing that

God can do all things and you can do all things through Christ who strengthens

you. I decree and declare that your life is suddenly going to change.

I will see you next time.

God bless you!

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