Waching daily Nov 3 2018

Sniper Hell : King of dark - Survival - New Best Android iOS Game HQ

For more infomation >> Sniper Hell : King of dark - Survival - New Best Android iOS Game HQ - Duration: 3:16.

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Delicious Ginger and Turmeric Tea to Help You Lose Weight|HFE♪ - Duration: 10:51.

Delicious Ginger and Turmeric Tea to Help You Lose Weight

In addition to their thermogenic properties, both ginger and turmeric help you feel, burn fat and take care of your digestion.

In order for weight lose to be a more pleasurable experience, you should do activities and eat healthy nutritious foods.

 A balanced diet and plenty of physical activity are exactly what you need.

 However, you should also give this delicious ginger and turmeric tea a try.

This tea will help you lose weight healthily and quickly.

Both ginger and turmeric are well-known in the culinary world and they're respected in natural medicine.

Nature definitely doesn't make mistakes.

You can find turmeric and ginger roots, and powder at any supermarket or store.

Continue reading to discover the benefits of this tea.

Weight loss benefits of turmeric.

The following are the weight loss benefits of turmeric:.

Its curcumin contents help inhibit cell division, specifically fat cells.

Thus, it prevents the formation of new fatty tissue and weight gain.

This compound also helps lower bad cholesterol levels (LDL) and triglycerides.

Prevents insulin resistance and helps regulate blood glucose levels, thus preventing body fat from building up.

It increases bile levels in the stomach.

Bile is a substance that helps dissolve body fat.

Therefore, it helps the weight loss process.

It contains polyphenols, which makes the root a powerful antioxidant that helps eliminate harmful substances.

It has powerful anti-inflammatory effects which are good for bloating.

Also, it boosts the metabolism and helps burn fat naturally and quickly.

Weight loss benefits of ginger.

In any form, ginger can be a great ally to help you lose those extra kilos:.

It increases serotonin levels, a neurotransmitter responsible for controlling hunger and reducing the appetite.

That's why ginger helps people eat less.

It contains gingerol and shogaol, two active components that help speed up the metabolism.

Therefore, it burns fat and helps the body to consume its own energy.

It makes fat burning more effective because it raises the body temperature.

It's an effective antioxidant that removes toxins which cause diseases, water retention, swelling, and weight gain.

The benefits of ginger and turmeric tea.

Ginger and turmeric tea is a powerful medicinal mixture. It has many health-benefiting properties.

Listed below are the main benefits of drinking it:.

It helps keep the liver in good condition: This combination contains substances that protect all liver cells.

You may also drink this tea if you suffer from gallstones.

The same protective substances help the gallbladder and fight diseases that may affect it.

It helps digestion: This tea is an excellent digestive tonic, perfect for people who suffer from slow digestion and dyspepsia.

This tea also helps relieve gastritis.

Due to its carminative properties, the ginger and turmeric tea helps eliminate gases and flatulence caused by irregular or slow digestion.

It's also an excellent natural medicine for colds and the flu.

This drink is high in vitamin C, niacin, phosphorus, and potassium.

All of these are substances that strengthen the immune system.

Additionally, it's good for treating coughs and phlegm.

Delicious ginger and turmeric tea to help you lose weight.

Ingredients.

2 teaspoons of turmeric powder (10 g) 2 tablespoons of ginger (30g) 1 tablespoon of honey (25 g) 2 cups of water (500 ml).

Preparation. Peel and grate the ginger.

Heat the water and add the ginger.

Wait about five or ten minutes until it boils.

Afterwards, take it off the heat,  strain and keep the liquid.

Pour the liquid into a cup and add the turmeric powder.

Add some honey to sweeten the tea and stir with a spoon.

You can add a few drops of lemon juice to give it some flavor.

If you prefer, you can add a lemon slice.

How to drink it to lose weight.

This drink is intended to boost the metabolism.

 Therefore, you must know when you should  drink it in order to lose weight naturally and quickly.

Follow these instructions and see the results:.

Drink on an empty stomach throughout the day.

You can also drink during your workouts, meaning drinking more tea than water.

This way you'll stay hydrated, have more energy, and lose weight.

As mentioned above, this tea helps you feel satiated.

Therefore, we also recommend drinking it 30 minutes before your meals.

This way, you won't feel so anxious during meals.

Remember this ginger and turmeric tea isn't a miracle drink.

Although it has many properties that will help you lose weight, you should also have a balanced diet and get plenty of exercise.

For more infomation >> Delicious Ginger and Turmeric Tea to Help You Lose Weight|HFE♪ - Duration: 10:51.

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Tip 10 - You Can Only Hope Your Competition Is Using This Website Type Style - Duration: 4:07.

For more infomation >> Tip 10 - You Can Only Hope Your Competition Is Using This Website Type Style - Duration: 4:07.

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What Happens To Your Body When You Retain Gas|HFE♪ - Duration: 9:26.

What Happens To Your Body When You Retain Gas

Retaining gas in your body can negatively affect your health.

Find out what can happen if you don't expel it as normal.

Most of the time, expelling gases is quite embarrassing. Especially, when you are around other people.

In such moments, you might try holding it in, instead of having to go through that embarrassment.

Urinating, defecating, vomiting, and pretty much everything related to the expulsion of waste is unpleasant to us, and does nothing to improve our image.

However, it's something completely natural.

Few people truly know how damaging it is for your body to retain gas.

By doing this, the consequences for your health vary depending on how often you hold in gas. The more you do it, the more damaging it becomes. .

Why is it bad to retain gas?.

Flatulence can be caused by the food you eat, the air you inhale, or even by the bacteria produced during digestion.

It's necessary to expel gas in order to prevent health issues.

Below you can find the consequences of struggling with gas:.

Abdominal pain. Bad stench. Stomach pain.

Peritonitis (in serious cases) Abdominal inflammation.

Passing gas is natural, and everybody should do it around 14 to 18 times per day.

 Most likely you are going to be more gassy if you've eaten something high in fiber or gas, like soft drinks.

Health problems.

Doctors say we can tell the state of someone's body through their flatulence.

They call tell the state of your digestive system just by the stench – –  the components that cause it – -, and the quantity expelled each day.

If you already are having issues, holding it in can make it even worse.

Retaining gas could prevent you from recognizing symptoms correctly.

For example, colic or abdominal swelling could be caused by thousands of illnesses.  However,  if you have the bad habit of holding in your gas, you won't be able to figure out what the cause really is.  You can have other gas related symptoms such as:.

Temperature changes. Skin rashes.

Blood in your feces. Weight loss.

Diarrhoea. Fatigue.

It's important to go immediately to the doctor in order to evaluate the symptoms and run necessary assessments to pinpoint any illness.

Otherwise the most recommended thing to do – –  instead of holding it in – –  is to stop it from happening by following a few rules.

How to prevent gas.

Pay attention to your diet.

All food produces gas when digested in the body.

However, some foods increase gas and makes the large intestines work even harder.

Rather than removing them from your diet, it's better to consume them in small quantities if you suffer from constant flatulence.

First of all, you should reduce your dairy consumption, such as milk, cheese, butter, and ice cream, among others.

You should also avoid certain vegetables, fruits, and legumes:.

Cabbage. Cucumber. Corn. Broccoli.

Onion. Radish. Cauliflower. Raisins.

Prunes. Beans, peas, lentils.

Aside from your diet, there are other ways to help your digestion and prevent excessive flatulence.

Don't eat too much.

Overeating increases the production of gas.

Especially fatty foods, junk food, foods with high wheat content, milk, beans, or lentils.

Avoid soft drinks.

Refreshments, soft drinks, or beers, contain a lot of gas. This gas goes straight to your stomach and causes swelling, which then causes gas.

Drink them moderately and don't use a straw because it takes in more gas.

Chew thoroughly.

It's best not to talk while eating.

 Talking a lot or drinking while eating cause you to gulp in more air.

  Therefore, you will feel uncomfortable and stop feeling full.

Don't drink cold drinks at night.

This will "cool" your stomach.

It's better to spend the evening drinking warm or room temperature drinks.

It's always important to listen to your body.

 Let's all be adults here because we're all humans and it's natural to pass gas.

  Remember, it's good to be decent and considerate, but  don't allow it to interfere with your body's natural processes.

For more infomation >> What Happens To Your Body When You Retain Gas|HFE♪ - Duration: 9:26.

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Get Pre-Intra-Post Workout! | Includes Quantities Women Needs! - Duration: 6:09.

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For more infomation >> Get Pre-Intra-Post Workout! | Includes Quantities Women Needs! - Duration: 6:09.

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Just a little wip for you guys uwu - Duration: 0:15.

For more infomation >> Just a little wip for you guys uwu - Duration: 0:15.

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READING ASMR : Listen to the Bible Soft Spoken Psalms 81-83 - Duration: 8:17.

For more infomation >> READING ASMR : Listen to the Bible Soft Spoken Psalms 81-83 - Duration: 8:17.

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This is My 60 - Small Mechanical Keyboards (#17) - Duration: 2:56.

Episode 17 of This is My 60.

Kind of lost my mojo in October, with so little keyboard related output,

I made Massdrop look like Foxconn a few weeks before Christmas.

Our fist board is also one of the few submissions I've had to this series.

If you hate Reddit, but want the world to see your keyboard,

check the description for details.

I feel like this Chocolate Tofu and SA Chocolatier are mocking me

since I had to send mine back for being the wrong colour.

The finish of the Tofu has garnered a lot of praise

and if KBDFans can bring the same level of quality to their fulfillment, and keep Gary

out of it,

it'll win them even more fans.

All together now....Why didn't I buy GMK Samurai?

Not only is this a really cool photo, and yet another sweet looking E6V2,

but it might be the most expensive photo we've had.

Not everyone gets the attraction of 60%s and even fewer people are down with high-end artisans,

but this is clearly a treasured collection and the title of the initial post on Reddit

might just be warranted.

If you took a keyboard like this to your office, how would your co-workers react?

Would they throw covetous glances at your blatant display of desktop dominance?

Would they long to warm their hands in the glow of those LEDs?

Would they dream about a near-Tantric session of data entry using your sensual amaratine

masterpiece?

Maybe not, but you probably shouldn't let their filthy phalanges anywhere near it.

The thought of typing on XDA might have you reaching for your OXAZEPAM, and a set themed

after Scrabble seem positively QUIXOTIC.

The owner really wanted to MAXIMIZE the effect with the wooden case, which takes some CHUTZPAH.

This set is fairly unique for for themed sets in that it actually got support from Hasbro.

I'm pretty sure we'll never see Nintendo or Disney backed keysets.

XDA seems to have had a lot of really cool themed sets, I'm just not sure I'd like to

actually type on the profile though.

We've seen Tina in many guises on this series, but she's going plateless this time.

I hear it's totally cool to do that at beaches in Europe.

Don't stare at that Zeal60, it's rude.

A controversial choice of keycap is another interesting part of this build and if you

want to hear this user's thoughts the plateless build,

check out his blog for some great and very detailed analysis.

I love overhead shots like this with some signs of life thrown in.

No mean stuff in the comments, please;

ISO users are people too.

The ever popular 5 degree case with some tasty GMK accents and some minimalistic Muji stationary.

It's a well known fact that stationary and keyboards go together like fried noodles and

bread,

I mean a strawberry and whipped cream sandwich.

Look they go together, OK?

Hopefully I can have a better November than October and if you feel like submitting your

keyboard be sure to read the unbendable rules in the description.

I'll see you next time.