How to Insert a Tampon for the First Time
How to put on Tampon for the First Time
How to put on a Tampon
wash your hands it's important to wash your hands before you insert a tampon so
that you keep the tampon and applicators sterile before you insert it inside your
body you don't want to get any bacteria in your vagina and cause an infection
open the tampon wrapper with dry hands wait until your hands are dry and then
carefully tear open the tampon wrapper on its top and throw it away
it's okay to be a little nervous though there's no reason to be if you
accidentally drop with hemp on on the ground
you should throw it away and start with a new one you don't want to risk getting
an infection just because you didn't want to waste a tampon sit or stand in a
comfortable position as you get more comfortable with using a tampon
you'll give a better sense of which method works for you some women like to
sit on the toilet when they insert a tampon others like to stand and squat a
little you can also place one leg on the toilet or sign of the tub to make your
vagina locally more accessible though it's natural to be nervous you should
try to relax as much as you can
hold the tampon with the fingers you write with hold it in each middle right
at the spot where the smaller inner tube inserts into the larger outer tube the
string should be easily visible and should point downwards away from your
body with the thick part of the tampon pointing up you can also place your
index finger on the base of the tampon in your middle finger and thumb on the
provided grips find your vagina the vagina is between the urethra and the
anus there are three openings which are the urethra where the urine comes from
the vagina which is in the middle and the anus in the back if you can find
your urethra easily then feel an inch or two behind it to find the opening of the
vagina don't be afraid of getting a little bit of blood on your hands that's
perfectly normal
carefully place the top of the tampon into your vagina now that you found your
vagina all you have to do is place the tampon just an inch or so into the top
of your vagina you should slowly push the tampon up until your fingers touch
the applicator and your body and the outer tube of the tampon is inside your
vagina press the thinner part of the applicator up with your index finger
stop when the thin and thick portions meet and your fingers touch your skin
the applicator is there to help you insert the tampon further up your vagina
you can think of this as pushing the inner tube of the tampon through the
outer tube use your thumb and middle finger to remove the applicator
now that you've inserted the tampon into your vagina all you have to do is to
remove the applicator to do this simply use your thumb and your middle finger to
gently pull the applicator away from your vagina the string should be hanging
from your vagina lopunny discard the applicator you should discard the
applicator if it's made of plastic if it's made of cardboard check the
instructions on the Box carefully to make sure you can flush it if you are
not sure it's better to be safe than to throw it
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