OnePlus teases big Dash Charge announcement tomorrow.
Watch video to learn more.
OnePlus to make big announcement about Dash Charge - Oneplus Dash Charge announcement
on 31 March
A tweet from OnePlus hints that the company will be making a big announcement today that
is on March 31 2017, related to its Dash Charge rapid charging system.
With Dash Charge, found on the OnePlus 3 and OnePlus 3T, you can have your battery charged
enough to last a full day after just 30-minutes.
In other words, the 3000mAh battery on the OnePlus 3 and the 3400mAh battery on the OnePlus
3T will go from 0% to 63% in about the same time you
can watch an episode (including commercials) of Schitt's Creek.
One tweet disseminated by the upstart smartphone manufacturer asks, "What should we Dash Charge
next?"
That would seem to indicate that a new Dash Charge product is coming.
One Twitter user suggested a Dash Charge power bank.
Because of the way Dash Charge works (by increasing amperage instead
of voltage), a power bank would have to be an exclusive to the OnePlus 3 or OnePlus 3T.
In case you're thinking that this is going to end up being some April Fool's Day joke,
we would tend to doubt it.
First of all, today is March 31st and not April 1st.
Secondly, one of the tweets promoting the announcement came directly from OnePlus co-founder
Carl Pei.
That's not to say that Pei doesn't have a sense of humor (his Twitter handle is one
of the best of all time), but we think that all signs point to this being a legitimate
announcement.
As soon as i hear the big announcement from Oneplus i will defnitely update you, so please
subscribe to my channel, Technology Gym.
OnePlus to make big announcement about Dash Charge - Oneplus Dash Charge announcement
on 31 March
"Oneplus" | "dash charge" | "OnePlus" | "fast charging explained" | "dash charging explained"
| "quick charging explained" | "Emily Rajkowski" | "OxygenOS" | "fast charge"
| "Fast Charging" | "dash charging" | "dash charger" |
"dash charge vs quick charge 3.0" | "technology news" | "phonearena" | "oneplus 5" | "oneplus
4" | "oneplus 3t" | "oneplus 3" | "oneplus 3t unboxing"
| "oneplus 3t review" | "science and technology" |
For more infomation >> OnePlus to make big announcement about Dash Charge - Oneplus Dash Charge announcement on 31 March - Duration: 4:01.-------------------------------------------
Minimum to Maximum (Boat is Sinking) Kiddie Party | Parlor Games - Duration: 13:04.
Ok Mommy
The game is done. Mommy!
Where are you? Mommy.
She has a pandesal.
Oh there is mommy.
We kept calling
You need to pick 3 adult females
Well here daddy has picked 3 guys
That is Sir and the guys
For you mommy, just pick 3 girls po
Mommy or Tita
Who do you want to call Mommy?
Elsie. Ate Elsie. Ate Elsie!
Come down here!
Si Kaye. Kaye!
Come join us here
Kaye!
And Ate Rose!
Go!
She's too fat. Too fat
Aren't you Ate Rose?
Hello Ate Elsie!
Rose come here
I'd like to call Joan
Ok Ate Joan.
Come over here
Come down here Ate Joan
OK here he comes now
Three boys and three girls
Sir come over here
Then the third come over here
Where is she?
Ok one two three
Four five six
Ok this game is about
This is easy
Now let's get this arranged according to
who you think is good looking
Let's move back
Oh no what happened!
I said move back
I didn't mean fall down
Ok sit sit. That's ok already
You should be careful, your seat
looks like it can't support you
Okay 1, 2, 1, 2, back to 1, 2, 1, 2
Tita Start with you, 1
2, 1, 2, 1, 2
Now for 1, I need you to make line here to the right
Now for the number 2, make a line at the left
Just fall in line properly
Ok right there
Let's get Sir to go in front
Ok Group one fall in line here
The rule is that the most handsome or the most beautiful should be in front.
Boom Panis!
Boom Panis Ok
Have we all boarded a boat sinking?
Of course today since we can't get anymore boats
we're gonna this
Standing collision, when you are holding on to something
Group one raise your left hand.
Ok he's not raising his hand
Ok Group 2 raise your right hand
Ok, it's starting to smell
Ok everybody here has been on a bus where we all stood up and
don't know what will happen
There, it's going to sway
Now for the birthday celebrant, let's do a group song first
Who has a birthday today? Icy.
Yes Baby Icy. Ok Group 1 say
Baby Happy Birthday Baby Icy
Happy Birthday Baby Icy! There
They are too joyful
C'mon louder, one more
Happy Birthday Baby Icy Go!
Happy Birthday Baby Icy! Very Good!
Group 1, Group 2 Raise your right hand
Happy Birthday Baby Icy
Really no emotion
No energy
Let's put in some power
Happy Birthday Baby Icy with hip dance
Group 1 raise your left hand
Happy Birthday baby Icy with kembot
Go
Happy Birthday Baby Icy
Sir looks like a post
He standing like he can't bend. You need to make kembot
Ok one more Happy
Birthday Baby Icy with Kembot
Happy Birthday Baby Icy!
There it is Group 2
Everybody together, raise your right hand
Happy Birthday Baby Icy with Kembot go
Happy Birthday baby Icy! There
Look at that, Sir looks like he knows what he's doing
Ok now we are going to explain it to you
This game is what we call
Minimum to maximum
Arrange your line according to the categories
Of course if I say minimum to maximum
You start with the smallest or least
going higher to the other end
Ok we could now get this
Maximum means big, higher, or taller
The one in front then going smaller and smaller
Minimum or maximum or maximum to minimum
you just need to fix your line
Then you need to fix your group just talk to each other
Ok sample first
Minimum to maximum
Arrange your line according to your height
We already have a first team, they never needed to arrange
because they are already arranged
But now how am I to know who went on first
the moment you did what I told you to
all the group has to do is
Happy Birthday Baby Icy with kembot
If you fixed yourself, you are gonna win
Ready race to three
Race to three and the one that lost
will stay there and get a punishment
Daddy, is the axe sharpened?
Make sure it is
The rule is race to three
And the group that lost will stay for the punishment
Group 1 are you ready
Group 2 are you ready?
Wait I'm just picking out a song for us
Ok Again
race to three, group 1 group 2
get ready whoever gets 3 points
whoever loses stays for the punishment
Our first category minimum to maximum
Arrange your line according to age. Go.
Ok Group 1 got it first
Ok let me repeat, when you fix your group you say happy birthday baby Icy
Carry ball?
Sir How old are you? 25
25
43, 43!
Group 1, 1 point
Right right, group 2
egg
Group 1 say to Group 2 Boom Boom Panis panis
Boom boom panis panis
Ok wait let sir do it
ready go!
Boom Panis! Oh Panis!
Group 1 1 point
Group 2 egg. Group 2 you can still make it
remember there is a punishment for the losing team.
Ok just do it fast
Ok Group 1 1, Group 2 Zero Ok get ready for some
now for the next category
maximum to minimum
arrange your line according to birth of month
start to get ready and go. Faster Faster
Happy Birthday!
Ok the first group is them again
Ok group 1 ok birth of month
february february
october
november. november!
[buzz]
wrong
I said maximum
you made it minimum
maximum to minimum December to January
What you did is Minimum, January to December
Ok let's go here
Sir Birth of Month
December
Ay joke only
You know you could lie
so you can win
So group 2 got it wrong
Sorry, you could lie so you could win
Ok nobody got it
Ok next category Minimum again
Minimum to maximum
Arrange yourself to the size of your waist line go
Waist line waist line get ready
Hey say happy Birthday! Ok they are first
Ok waist line?
30 waistline
32
36 wait hahaha
Group 2 2 points I mean one point
Group one one point
So both teams have one
Ok give our revenge to Group one by saying Boom Boom Nganga
Go Boom Boom Nganga. Ok sir
Sir you demonstrate
Boom Boom nganga
Group 1 Nganga
group 1 group 2 all one
get ready for our next category
Minimum again
minimum to maximum arrange your line according
to your your
from the time that you were single to married
how many exboyfriend or exgirlfriend?
Go.
Ok group 1 is first
Hey Group 2 is first
Mam from you
How many ex?
Ok none?
ok so wala
just one one only
two
he's a liar
ok this one seems like a playboy
he has a car
he has a car right
then here's the question
how many ex
four
I knew it four
so group 2 2 points
you need a final point
if you get it you win
group one you need to do better you are still one point
you can catch up
get ready get ready
minimum to maximum
arrange your line according to your
family members
how many are you in the household
ok ok
group 2 got it first
ok family member
5
5
5
555 tuna
ok we have a winner
ok sir mam here we go
ok hold it
congratulation we have a winner
group 2
all of you that lost give that to the winners!
that's not yours
thank you po
-------------------------------------------
Nếu Đã Từng Làm Chuyện Đó Thì Nhất Định Phải Biết 3 Điều Này Kẻo Hối Không Kịp - Duration: 11:14.
For more infomation >> Nếu Đã Từng Làm Chuyện Đó Thì Nhất Định Phải Biết 3 Điều Này Kẻo Hối Không Kịp - Duration: 11:14. -------------------------------------------
only you breeze - Duration: 3:53.
For more infomation >> only you breeze - Duration: 3:53. -------------------------------------------
April Fools Day Break Up - Duration: 2:00.
For more infomation >> April Fools Day Break Up - Duration: 2:00. -------------------------------------------
Human Approach to B2B Selling with Brian Burns - Duration: 4:23.
Brian Burns is the host of
The Brutal Truth About Sales and Selling.
He's a strong B2B salesman,
millions of dollars in closed business.
Brutal Truth is actually one of top sales podcasts
right now, and he was nice enough
to come on to the Digital Agency Marketing Podcast,
and we had a really good conversation
about sales and selling.
In this video, I want to break down
three things that he taught me about B2B sales.
So, let's jump into it.
Without further ado, here's Brian Burns.
Rule number one is don't be a B2B robot.
- [Brian] Having a script, the problem is
your script is gonna be all about you.
It's gonna be in your language, your acronyms,
your company, all your benefits, and you know what?
They don't care.
People don't care about you until
there's a reason to care about you.
You've got to show them that you're
interested in their business, what they want to achieve,
what their life is like, you know,
what drives them nuts, and try and help them with that,
and kinda build a dialogue so that
you can have a relationship with the person.
It's not a transaction.
Certainly, you know, and every sale's different.
If you want to have something that goes on,
you know, month, year, that's really where the money is
in the long term, it's not in the short term.
If you just want to sell them encyclopedias
and you never see em again, having a great pitch
is probably pretty good, but that's not
what a lot of people are doing today,
and that market has moved to the browser and Amazon.
The real market today is for business to business
people who can start a dialogue,
build the relationship, help them solve a problem,
work together, because what they're looking for
is somebody who's gonna help them.
Lesson number two is get them to like you.
- [Brian] Now, you got to find a way of
how are they gonna like you.
Guess how people like each other in the physical world.
Is it somebody who asked to borrow $20?
Is it somebody who loans you $20?
Right, it's the giving.
Giving and reciprocation, or quid pro quo,
or give and take, whatever you call it,
is the way that people interchange trust,
and start to build a relationship.
Now, giving, you're not gonna give em $20,
but you can give them something that
they think of as value.
Case study, a compliment, feedback,
request their expertise, and that way
now you've got a dialogue going.
So, you, what I do with my clients is I break down
their process into these tiny little baby steps
so they can see what to do, what typically goes wrong
at each step, how to prevent those steps from going wrong,
how to keep the momentum going, and you have to
know the direction to take it.
It can't just be the response.
That's service.
Service people respond.
You know, proactive people guide the client
through this decision making process,
but the seller has to know what that is.
- And then one of the most game changing things
that he said is this next point.
There are no real budgets.
- [Brian] Typically, people don't really have
a real budget, you know, in a company.
I've sold million dollar deals for 20 years.
I was selling stuff that nobody knew they needed.
There was never budget for any of it.
So, the bant is brain dead.
Okay, what you wanna to is look at the company.
Are they hiring, they laying off,
are they public, are they well-funded?
If they are, they can afford 100K.
100K is noise, so get away from that.
You can't ask them do you have money for this.
You know, it's like they're gonna lie to you
if they don't, and if they do they're gonna
tell you it's gonna be a lot less than they really do.
So, you come in under budget.
What you wanna do is find out their level of interest.
Is it a real problem that they want to solve?
Is there a date associated with it?
What is the outcome they want from it?
What prompted them to contact you?
What did they like about what you're doing?
So, you get that dialogue started,
and then you kinda guide them through this process.
It's like, oh, we like to do an inception,
and an inception, you know, I would recommend
two, three days, whatever it is, and you go
it typically runs this amount.
How do you get that through your system?
Do you fill out a purchase request?
Do you have a corporate credit card?
That's how you qualify people.
You know, if they say, ah, I need to think about it,
and I go, so it wasn't a priority?
I'm just confused.
- If you liked those insights, there's plenty more
on the Digital Agency Marketing Podcast.
I'll link down to it below.
Lots of good stuff.
This Brian Burns interview was one of
the first ones we did.
Super grateful to have him on.
If you like this video, feel free to like it on YouTube.
Subscribe to this channel for more B2B sales training,
and if you need marketing support
for your digital agency, check out experiment27.com.
I'm Alex Berman, thanks.
-------------------------------------------
Do Cardio or Weights First? - Duration: 3:57.
So, you decide to double dip and do cardio and lifting on the same day.
Now, you're wondering, "Which one should I do first?"
If you've already done some research on this topic, you've heard the unexciting
advice of "do whichever order you prefer" or "first do the one that fits your goal
the most."
In fairness, that's true.
Nothing beats planning your routines with preferences and goals in mind.
But, if we look past such simple answers and dive into the science, the enzymes, and the
physiology, then we will find that, ultimately, you want to lift FIRST and then cardio.
Here's a few reasons why.
Let's first look at glycogen, the stored form of the quickly metabolized energy source
glucose.
When you need more glucose, chomp chomp goes your glycogen stores.
Cardio and lifting needs it, and if either of them have too little, performance suffers.
And, even though lifting uses only about a third of the stores, it'll take the biggest
beating if there's not enough, seeing that it demands quick bursts of energy provided
primarily by glucose.
Cardio, though, is slow and steady, which is better suited with the slow and steady
breakdown of fat for energy.
Glycogen is still important, but you CAN train the body to adapt to doing cardio with lower
glycogen levels.
Some evidence even suggest that you can still improve performance as well.
Another lift first theory is from the impact of the enzymes mTOR and AMPK. mTOR is uber
important for muscle growth and elevates significantly after resistance training.
AMPK is believed to be activated from lower intensity exercises like cardio and promotes
fat breakdown.
Unfortunately, is also inhibits mTOR signaling, which in theory, means, if you do cardio first,
muscle growth diminishes.
But, it's still currently just a theory and the AMPK effects only last roughly 15
minutes after cardio and sometimes not at all.
mTOR, in contrast, can be elevated for as long as 48 hours after training.
But by far the most important factor is fatigue.
The goal of many resistance training plans is to progressively overload, aka gradually
increase resistance from exercise to exercise.
To achieve this, you will need to be able to perform at your fittest.
If you do a cardio session right before lifting, there can be residual muscle fatigue, compromising
muscle force production.
Your heart will be taxed as well, which can affect energy transportation.
You might also be mentally fatigued, which can dampen focus and motivation.
Simply, you just won't perform good.
That's not to say that lifting first won't impact your cardio.
It's just that cardio doesn't demand as much as lifting, especially steady state cardio.
Plus, by the time you go from your lifting to cardio, the type 1 fibers needed for cardio
should be recovered enough to last you a while.
Now, with the suggested evidence, does that mean you should always lift first and then
cardio?
Well, that's only if you have to.
If you can split your workouts to different days or even different times of the day, that
will allow more recovery and overall better performance for both.
Just don't overdo it.
And yes, if you still prefer doing cardio before your lifting because it makes you feel
better or that you feel it does help with your lifting after, then by all means go for
it.
Either way, share your thoughts down below.
And if you enjoy these videos and appreciate my efforts in providing you with well-researched
and generally unbiased information, please think about helping the channel out on Patreon!
With more crowdfunding support on Patreon, I don't need to sell you some product or
cookie cutter e-book, which keeps the content honest!
Even at just a dollar a month, you can not only help me and the channel grow but also
avoid buying that monthly donut.
So, in essence, I'm helping you with your goals as much as you're helping me.
Win-win!
Come check out the PictureFit patreon at patreon.com/PictureFit.
As always, thank you for watching and remember, it depends!
-------------------------------------------
Sailing 150NM overnight to Mauritius!- Sailing Vessel Delos Ep. 112 - Duration: 21:27.
For more infomation >> Sailing 150NM overnight to Mauritius!- Sailing Vessel Delos Ep. 112 - Duration: 21:27. -------------------------------------------
Delonghi esam3300 Dimensions - Delonghi Esam3300 Price - Duration: 1:47.
For more infomation >> Delonghi esam3300 Dimensions - Delonghi Esam3300 Price - Duration: 1:47. -------------------------------------------
Những Bản Nhạc Không Lời Hay Nhất - ♫Hạnh Cường♫ - Duration: 46:12.
For more infomation >> Những Bản Nhạc Không Lời Hay Nhất - ♫Hạnh Cường♫ - Duration: 46:12. -------------------------------------------
The Finger Family Song - Ice Age, Minions finger family | Nursery rhymes for kids \ Making Play doh - Duration: 1:05.
Daddy finger, Daddy finger, where are you?
Here I am, here I am. How do you do?
Mommy finger, Mommy finger, where are you?
Here I am, here I am. How do you do?
Brother finger, Brother finger, where are you?
Here I am, here I am. How do you do?
Sister finger, Sister finger, where are you?
Here I am, here I am. How do you do?
Baby finger, Baby finger, where are you?
Here I am, here I am. How do you do?
-------------------------------------------
M. Asam Aqua Intense Hyaluron Facial Cleanser Duo - Duration: 2:05.
For more infomation >> M. Asam Aqua Intense Hyaluron Facial Cleanser Duo - Duration: 2:05. -------------------------------------------
Aqua Intense Hyaluron Eye Cream AutoShip - Duration: 4:12.
For more infomation >> Aqua Intense Hyaluron Eye Cream AutoShip - Duration: 4:12. -------------------------------------------
[C-MORE CHANNEL] Bài tập Đẩy Ép Phối Hợp | How to Push Press for Crossfit - Duration: 1:14.
The push press is one of our main upper body strength exercises in crossfit
And we use it to develop strength in our shoulders, chest and our arms
In a setup for the push press
we wanna start with the feet roughly hip width apart
and weight set back on the heels
We're gonna start by coming in to a little dip which is just a little knee bent
keeping the weight set back on the heels
And from here we wanna drive through the heels
drive the hips through and up
which generate our momentum to lift that bar up overhead
So we're gonna be able to lift a bit more weight
than if we were relying purely on shoulder strength alone.
If you're using the push press to develop strength in your upper body
you'd look at doing sets of anywhere from 3 to 5 reps with a fairly heavy weight.
But if you just want to develop endurance
or if you're just new to exercise
you'd look at taking a much lighter weight
and working sets of anywhere between 10 to 15 reps
-------------------------------------------
ESAM3300 Magnifica - Duration: 1:46.
presenting the ESAM3300 Magnifica
machines del V magnificat 3300 espresso
machine and high professional quality
high performance to prepare to create
your perfect espresso keep watching for
a short demo ok balance is a new coffee
machine pull over 43 e to the years what
you want to do is don't worry about this
one here the double shot button that
will give you over expected cotton what
you should do is just use the single
button here which is the single shocked
up and once you've got that going to be
right so set up a pocket it's pretty
straightforward we do pick up put on the
scale you can adjust that to the higher
cut so how will you puppies or should be
a big number and then the most important
clean its orbit feelings so in this
you've got the police and I build a dial
here controls event of water it goes for
the publisher to load one and one the
right controls in our coffee going
naturally you run a strong coffee here
so return it to maximum
so to make a coffee it's as simple as
pressing the button once and if you
follow the configuration in the video
here you see my cucumbers graduations
excess graduation
so you
after the noise so
-------------------------------------------
How to Register with Aberdeenshire Libraries - Duration: 3:53.
For more infomation >> How to Register with Aberdeenshire Libraries - Duration: 3:53. -------------------------------------------
Facebook Automation - How to use Auto Interaction Posts on Feed and Facebook Seeding Page? - Duration: 4:25.
How to use Auto Interaction Post on Feeds schedule?
In this video, i will use "Auto Interaction Posts on Page Feed" to seeding content for the post on my fan page
"Seeding content" allow you to create great reviews and drive traffic for your posts
I will try to create a new post for this Fan Page
Now, i will create a schedule for all my accounts and interaction with new post on my fan page
I will use schedule template to add a schedule to all my account
You can check my previous video to know how to use schedule template
You should create a message contain good comments that you want
Okay, i will "Run Now" schedule to see the result
You may get more benefits by "seeding content" for your page
-------------------------------------------
http// NHUNG CO GAI DEP AO DAI VIET NAM - Duration: 0:56.
For more infomation >> http// NHUNG CO GAI DEP AO DAI VIET NAM - Duration: 0:56. -------------------------------------------
5 Easy, Healthy Dinners | #FitnessFriday - Duration: 4:53.
Hey girls! I'm here with my friend Janna
for Fitness Friday and she is a
dietician who you met recently, and we're
going to talk about five healthy, really
easy, quick dinner -- super easy -- or lunches, right? Yeah.
First of all, a ground rule is that
stocking up on frozen vegetables is
going to be like your best idea ever.
I'm a healthy eater but I'm
sometimes a really lazy eater, and when
I'm hungry I don't want to spend even
like half an hour sometimes making food.
So if you always have frozen veggies on
hand you can just nuke them in the
microwave -- no prep work -- and it's a great
bang for your buck, because it's usually
cheaper and then there's zero waste. So
my first idea is baked potatoes -- and
these would be like loaded baked
potatoes. You can stuff them with
whatever you want, whether you have chili,
ground meat of some sort, beans of any kind.
This is when you like keep those cans of
beans just stocked in your pantry. -- Oh yeah
like the black beans? -- Yeah any kind, and you just open
them up and put some beans on there with
some other fresh veggies, maybe some
salsa, and you call a day. So meal number
two is pita pizzas.
Yeah, who doesn't like pizza? You can
either use tortillas or wraps of any
kind or pitas, and if you want to go the
healthy route opt for just whole wheat
or whole grain of some sort. And then you
just top it with anything. So if you want
to go like the savory route you could even
put like a fruit spread on the bottom
and then cheese on top, yeah you have the sweet and salty.
Or you could go traditional with a
tomato sauce or sauceless. You can just
do cheese. And then any veggies that you need
to use up, or that you really love you.
You can alway top it with fresh herbs too,
if you like cilantro or fresh basil
on top. So meal number three.
Since I am a dietitian I always try to
squeeze a lot of nutrition into my meals.
Stuffed veggies of any kind.
So whether it's stuffed peppers or you
can even stuff tomatoes, mushrooms, or
if it's a stuffed squash...
so stuffing it with, once again, whatever
you've got.
I think you can pick up on the gist here;
I like cleaning out my fridge, and I
like kinda just playing it by ear,
whatever I've got lying around and need to
use up. So if you got grains laying
around you can put that in your squash
and then top it with once again like
some sort of beans or meat mixture. If
you've even got like deli meats you can
just throw some deli meats on there or
leftover chicken or your rotisserie
chicken, put that on there too. And meal
number four is spaghetti squash. Have you ever
tried a spaghetti squash? I love spaghetti squash.
Yeah it's really yummy. And actually a lot of
times people will bake it which is
delicious but depending on the size of
your squash it can take a while.
That's what I've always done. Is there another way to
do it? So you can actually just stab it
and poke some holes in it and then put it
in the microwave.
What? Yeah! For how long? For about 4-5 minutes, it depends on the size. My life is changed.
Yeah and actually when you microwave
your fruits and veggies especially it'll
preserve most of the nutrition because
it's lessened the cooking time. You can
dress your spaghetti squash with
anything you like.
If you want to go the traditional route
you can just do some simple sauce and
then if you want meatballs on it or if
you don't want meat at all that's fine. If
you want to put beans on it, you can do
that too.
I love beans obviously, because
they're super cheap first of all, and they're a
nutrition powerhouse. So you get a huge bang for
your buck. So my fifth dinner is
cowboy caviar. If you go with some sort
of corn -- fresh, frozen, or canned -- and then
some kind of beans tossed in. Some
tomatoes. If you want to zest it up and make
it a little bit spicy, I usually put a
jalapeno pepper in mine, and then some
chopped either red pepper or green
pepper or both, and then cilantro. I tend
to serve mine with like chips.
I love chips. So like probably the corn kind, or like
what's the best kind? I do either corn or
like even tortilla chips.
Cool! Okay. So bonus one! Yeah this is a bonus
one. So i like to call this "The
Kitchen Sink Meal." So this is like
everything but the kitchen sink. This is
whatever you have like leftover
that you need to use up. This is what I need.
Yes this is what I eat all the time.
So if I got like leftover grains of some
sort -- that can be brown rice, wild rice,
quinoa, amaranth if you're crazy like me
and you go with the ancient grains -- I've never had that -- or any
other leftover grains you have to throw
in the bowl that can kind of be
your base. If you've got like spinach or
other dark greens they can either be
fresh or cooked, sautéed, some sort. This
is where i like to use my frozen veggies.
So like my frozen spinach or just nuke
it and then throw in anything else you
have in the fridge. You can even put
fruit in there. Maybe you have a side of
like nuts or seeds for your healthy fats.
Any dressings you like. It's like a grain
bowl -- everything but the kitchen sink. Sweet!
Well thank you so much! And girls comment below:
What's your favorite, easy, healthy meal?
Yeah tell us, I'd love to hear! Yeah we want to hear it.
See you next week.
Love you, bye.
-------------------------------------------
Hey Diddle Diddle 🎈 Nursery Rhymes 🎈 By HuggyBoBo 👀⭐⭐⭐⭐⭐ - Duration: 1:23.
Hey diddle diddle the cat and the fiddle the cow jumped over the moon
The little dog laughed to see such sport and the dish ran away with the spoon
Hey diddle diddle the cat and the fiddle the cow jumped over the moon
The little dog laughed to see such sport and the dish ran away with the spoon
Không có nhận xét nào:
Đăng nhận xét