Waching daily Apr 22 2018

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For more infomation >> Easy updo hairstyle for long hair,chignon hairstyle2018,bun - Duration: 3:52.

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Sơn Tùng M-TP - Chắc Ai Đó Sẽ Về Reaction - Duration: 6:53.

I had to get that out of the way

안녕!! Hola!! Hello!! Xin Chào!!

こんにちは!!

Today we're going to react to another mv of Son tung MTP

Beba: Are you ready Eli: We're ready girl, we'll leave the title up here

Beba: Did you hit your finger? Eli: Yeah Beba: One~ Two~ Three!!

Eli: I thought it was going to... Beba: I know right

This is just the intro

The date in Puerto Rico is written the same way but here they write it differently

Beba: Yeah Eli: right? Beba: Yes

Eli: In Puerto Rico is the day/month and then Beba: The year

Here is the opposite

I didn't know other places wrote it like that too

It might depend on the way you say it

She's about to cry

It sounds like a melody you would hear in christmas

Eli: To fall asleep Beba: Your right!

If he were to appear in front of me I would cry too

Just by looking at him

I can only imagine

Just kidding I would probably run away

Imagine me running after seeing him

His voice is beautiful here

Was it a goodbye video from her

It looks like that

She looks happy

He's so freaking cute

Both: Her lips

Why did the broke up

He did that because she was lying like that too

This is so sad

Maybe she's not alive

Don't say that I'm about to cry

Don't cry

(His voice is so beautiful)

This song is magical

So sad!

Please comeback

Don't let it end like that

And the music sound so celestial

This melody is so beautiful so...

Beba: I'm not going to lie Eli: I would go to sleep with this song

I thought she was going to appear until the very last minuet

Maybe she's not alive

No, don't say that

No, don't say (mocking her) But like I said it reminds me of a christmas song I don't know why

But it sounds so celestial and beautiful

Beba: I agree Eli: His voice was beautiful too

Beba: There were many parts where I got goosebumps Eli: Yeah at the beginning of the video

When he started singing

Why was I so dramatic

I don't know

Both: I loved it

This was all for today's video we hope you enjoyed it

If you did don't forget to like, comment, subscribe

And we'll see you in our next one

Why did you say like that?

For more infomation >> Sơn Tùng M-TP - Chắc Ai Đó Sẽ Về Reaction - Duration: 6:53.

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This Incredible Anti-Aging Mask Will Make You Look 10 Years Younger - Duration: 3:14.

As we get older, they appear on the face: lines of expression and wrinkles.

Its appearance in general is influenced sun exposure, stress and poor diet.

Some people call for surgeries, others for expensive beauty products.

In today's video, we'll share a a recipe that makes a lot of success on the internet,

because their results are very good.

Here's what you'll need:

Bananas This fruit is rich in potassium, so

is great at preventing wrinkles, in addition to minimize skin blemishes.

Ginger Not only does it reduce inflammation, but it is also

a powerful antioxidant, which means which inhibits dangerous free radicals that

damage and age our skin.

Egg This ingredient provides protein and

the fabric.

In addition, it is a source of lutein, which keeps our skin hydrated and youthful.

Egg white is heavily used in recipes of beauty.

Olive oil Olive This is probably the ingredient

with higher concentration of fatty acids essentials and vitamins.

Here's how to make the mask: Ingredients 1/3 of a banana

ripe 1 teaspoon ginger dry powder; 2 tablespoons olive oil

or almond oil; 1 egg white.

As

Make the banana until the consistency is a paste and mix with the ginger and

oil.

Once done, add the white and mix until it forms a smooth cream.

Then put the mask on the face, neck and chest, and let stand for about 15

minutes.

When the time is up, wash it off with warm water. and wash your face with cold water.

You will feel your skin renewed and still more beautiful!

But before, do not forget to take the test of allergy.

Apply a small amount on your skin and wait a few minutes to see if you

has an allergic reaction.

For more infomation >> This Incredible Anti-Aging Mask Will Make You Look 10 Years Younger - Duration: 3:14.

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9 Nutrients that Will Help You Reach 90 With Strong and Healthy Heart - Duration: 7:58.

9 Nutrients that Will Help You Reach 90 With Strong and Healthy Heart

We all know that theres no point reaching the age of 90 if were not in good health.

However, there are a number of essential nutrients that you can include in your diet to help you reach 90 with a healthy heart.

Thats why one of our biggest goals should be to take care of ourselves to the maximum.

This is how long life can go hand-in-hand with an authentic quality of life.

Good health depends on many factors.

The food we consume undoubtedly determines our ability to maintain a healthy weight, and keep our cholesterol, blood pressure and blood sugar levels balanced.

Eating well to live better is the magic formula that we should invest in whenever we can.

Here at Step to Health, we propose that you begin making changes in your diet by including the following 9 nutrients to have a healthy heart.

1. Omega 3 and essential fatty acids

We often talk about the benefits of the Mediterranean diet in our articles.

After all, its great for your heart.

Natural oils and fresh fish are among the foods included in this type of diet.

These foods contain monounsaturated fatty acids (oleic acid), which are essential for reducing cholesterol and triglycerides.

In addition, including nutrients that contain omega 3 in our diet prevents cardiovascular inflammation.

2. Magnesium

Magnesium is an essential mineral which produces a type of energy that promotes muscle relaxation, especially for the heart.

Maintaining adequate levels of magnesium will help prevent strokes and heart attacks.

Interestingly, women tend to suffer the most from a deficit of this mineral.

Dont hesitate to consult your doctor about whether you should take dietary supplements that include magnesium.

3. Coenzyme Q10

Coenzyme Q10 works in collaboration with magnesium, selenium, vitamin C, vitamin E and zinc.

A proper balance of these nutrients will ensure that you can reach an older age with a healthier heart.

That said,  its important to know that coenzyme Q10 is an antioxidant found in certain foods that are best consumed in moderation.

Furthermore, you should always choose foods that are as natural and chemical-free as possible.

Here are some:.

Chicken or turkey meat, Eggs, Mackerel, Sardines, Salmon.

4. Vitamin D

Nowadays, were beginning to recognize all the great benefits that vitamin D has to offer.

Simply sunbathing regularly with sunscreen for a short amount of time will help protect us from a variety of diseases, many of which are especially related to the heart.

You will also find this nutrient in eggs, fish or even some dairy products fortified with vitamin D.

5. Vitamin C

Vitamin C is a powerful antioxidant that we should definitely include in our diet if we want to reach our 90s in top form.

It prevents cell damage, lowers bad cholesterol (LDL) and helps our arteries be stronger and more flexible.

A great way to consume more vitamin C is to start the day with a glass of lukewarm water with lemon.

Also, remember to prepare delicious salads by combing strawberries with spinach and nuts or pieces of turkey breast with pomegranate seeds or kiwi, for example.

Youll love it!.

6. Probiotics

You may be surprised to see probiotics on this list of foods that take care of your heart.

However, its always important to pay a little more to our intestinal health.

This is because something as dangerous as having unhealthy bacterial flora weakens our immune system.

This, in turn, could cause us systemic inflammation.

Bad intestinal health causes us to absorb bad nutrients which could lead to some serious and progressive problems for our heart.

7. Allicin

Allicin is the compound found in garlic that gives it its characteristic smell.

This compound also has a powerful effect on our cardiac and arterial health, since it calms blood vessel inflammation and improves blood flow.

Include garlic in your daily diet.

To do this, you just have to crush a garlic clove gently and set it aside for 5 minutes before adding the pieces to your dishes.

This is how you can further strengthen the effects of allicin.

8. Lycopene

protects us from multiple heart diseases.

This nutrient found in tomatoes and carrots increases the flexibility of our arteries and improves the function of the endothelial tissue, which allows it to cope with atherosclerosis.

9. Vitamin E

You can find vitamin E in avocados, spinach or almonds.

This type of food has antioxidant and protective properties that will reduce bad cholesterol (LDL) and raise levels of good cholesterol(HDL).

That said, always remember that its important to maintain an adequate balance of this vitamin with the rest of the nutrients.

This is because suffering from a magnesium or vitamin C deficit can break that magic formula that takes care of your cardiovascular health.

For more infomation >> 9 Nutrients that Will Help You Reach 90 With Strong and Healthy Heart - Duration: 7:58.

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AGK: This Week's Lineup, April 24-27, 2018 Follow our Search for Forrest Fenn's Treasure - Duration: 4:12.

hi there ladies and gentlemen this is Toby Younis of a Gypsys kiss stick with

me a couple of seconds and I will tell you all about this week's lineup

so after a little bit of traveling we're back to a normal schedule YouTube

livestream at 1:00 p.m. mountain Daylight Time on Tuesday April 24th 7:00

p.m. panel on Wednesday April 25th at 1:00 p.m.

book club on Thursday April 26th and then on Friday at 1:00 p.m. we'll

release another episode of our just the faqs let's go through each one of them

on Tuesday at 1:00 p.m. mountain Daylight Time

April 24th we're going to review my notes from the collected works event

that took place in October of 2013 last week we did the same thing for the

moby dickens video the November 2013 Moby Dickens video I thought we'd go

back and do collected works in the same way since I have contemporaneous notes

from that event as well then 7:00 p.m. on Wednesday we'll go back to panel

sessions I've been traveling so I haven't I don't know exactly which of

the panel members that will be there but I know that our guest is Ron Chevalier

or he's commonly known as Aksarben on YouTube he's a new youtuber but he has

been out on several recons so I thought it'd be interesting to talk with him

then on Thursday another episode of the book club that's on April 26th at 1:00

p.m. mountain Daylight Time in this case it's going to be chapter 10 in love with

Yellowstone it's a really it's probably the shortest chapter that we've reviewed

so far as a matter of fact Shelley and I had a conversation about whether or not

we should do more than one chapter in this episode but I felt like we had kind

of committed to the one chapter per episode

you know template so I think we'll stick with it for this episode we're gonna

have to change that come time for my war for me because that's just so big it is

unlikely that we can do it all in one episode but we'll stick with this see

how it goes if it gets to the point where we just don't have enough

information to do an episode per chapter we'll change the template

but for now chapter 10 in love with Yellowstone on Thursday April 26th and

then on Friday the 27th at 1:00 p.m. we'll release another episode of just

the faqs where Shelley will surprise me with a question that I get to answer

extemporaneously and of course as in all of these cases we're expressing opinions

here so I hope you enjoy the week we're looking forward to it I'm glad to be

back in town and we're glad to present to you a whole week I'm hoping that

we've resolved a lot of our technical issues we won't know until we actually

try everything out but we're looking forward to that kind of potential don't

forget to like this video and like all our videos YouTube likes it when you

like our videos share it with your friends and and associates in your

social networks spread the word because we like seeing the views and YouTube

likes seeing the views as well and then finally if you're not already a

subscriber Smackdown is that the right phrase on that subscribe button and

become a subscriber then click the notifications bell to be informed

whenever we go with a live stream or upload another video okay until next

week this is Toby Younis with a Gypsys kiss we will see you next week

For more infomation >> AGK: This Week's Lineup, April 24-27, 2018 Follow our Search for Forrest Fenn's Treasure - Duration: 4:12.

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Swingyde Golf Training Aid - Putting Drills - Duration: 4:49.

Hello.

I'm Brian Fitzgerald The Golf Doctor.

And today I am going to talk to you about how we can improve our putting using one of

my favorite golf training aids.

The training aid is the Swingyde Golf Training Aid.

And today I am going to show you how to use it to improve our putting.

If you are interested in this stay tuned.

[MUSIC]

So welcome back to the channel.

If this is your first time here.

Welcome.

This channel is all about helping you play better golf.

One of the best ways to help improve your golf would be to hit the subscribe button

and click on the bell notification and then you are on your way.

Today we are going to talk about one of my favorite training aids.

The swingyde golf training aid.

I have mentioned this training aid before and I have produced some videos and I will

put a link to the playlist at the top of the page.

And today we are going to use it for putting.

So what I have done is I have attached it here.

I didn't worry about using the screws for this one down the bottom.

So I have attached it to the bottom of the putter and I have got the elastic band that

comes with the swingyde and put it in through there.

So all I need to do is to put my hand inside the swingyde.

Sorry inside the elastic band.

And when I take my grip.

As I swing the putter.

If I can swing keeping it lightly attached to my wrist.

I am using a wrist free swing.

If I swing and I let my left wrist change the angle and break down.

I can feel that digging in to my wrist.

So it's a really good way of developing correct wrist routine through the shot.

We don't want this left wrist breaking down.

That gives us extra momentum which is something we won't be able to allow for.

We want to be able to control our length of swing and the rhythm of our putting stroke.

We don't want a third variable which s wrist action in the putting stroke.

So if I just hit one here.

So we take my set up.

I will just try and keep my wrist out of the stroke.

Keep the swingyde attached to the wrist.

And that is a pretty wrist free stroke.

Just hit the lip and t missed.

So that's one way we can use it.

Of course the other thing we can do is I can take that out of my wrist and then I can turn

it around the other way.

Like so.

Then I can use it much the same way.

This time I am putting my right wrist into the elastic band.

And in much the same manner.

I am going to swing and if I feel that digging into my right wrist.

It means I am using my wrists.

So we will try again.

I have got to say it feels really uncomfortable.

But it is very effective.

So from there.

Back and through.

And that one had a little too much speed.

And it lipped out.

And then of course the third way we can use it is we can utilize 2 swingydes.

So why not use 1 let's use 2.

So I have attached them in the same manner as I have described previously.

But now they are both on the putter.

So what I need to do here is I need to put my left hand through this elastic band.

And my right hand through this elastic band.

And when I swing.

I am keeping both of the swingydes attached.

There should be no digging in to my wrists as I use my wrists.

I want to keep it as wrist free as possible.

Take my set up.

And straight in the hole.

So it's a really good way of using a swingyde and using 2 swingydes.

So whether you are using the left wrist.

The right wrist or both.

They are all really effective.

So.

I think it's a great way to practice putting.

It's another use for the awingyde.

So as I said.

I make no money out of the swingyde.

I don't sell them.

I just use it and have been using it now for about 25 years.

It is one of the best training aids on the planet.

So give that a try.

I would love to know if you have used thus in the past.

In the same way.

And thank you for letting me help you with your golf.

I'm Brian Fitzgerald the golf doctor.

And I look forward to seeing you ij the next video.

For more infomation >> Swingyde Golf Training Aid - Putting Drills - Duration: 4:49.

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6 Thoughts to That Will Help You Go from Scared to Motivated in Minutes - Duration: 7:50.

6 Thoughts to That Will Help You Go from Scared to Motivated in Minutes

When we have a dream to fulfill that were positively motivated to pursue.

However, there are many times when negative thoughts may stop you from making your dream a reality.

The most determining factor is usually none other than fear.

In todays article, we want to give you some useful phrases that will help you to move from being scared to motivated in minutes.

We know that this path is not easy, but its always important to have the ability to make fearless decisions.

1. Fear doesnt exist simply because of what surrounds us. Its found in our mind, and is caused by what we think is going to happen.

How many times have you been paralyzed by fear? You know the situation: you make up a whole story in your head and imagine the worst scenario.

You havent even made a decision, but youve already imagined that everything is going to go wrong and think about the negative consequences.

Then you dont do anything because youre too afraid.

The reality is that sometimes our mind plays very bad tricks on us.

In order to move from fear to motivation, its first necessary to remove negative thoughts from our minds.

In addition, we also need to address our thoughts to make better decisions and not be influenced by those thoughts caused by fear.

Its important that you dont let past experiences or your overactive imagination terrify you to the point of not acting.

2. I have to take risks. I shouldnt be afraid of failure.

Understanding that sometimes you win and other times you lose in life allows you to live with less worry.

People who are trapped in fear will rarely make mistakes, but this also reduces their chances to improve and advance.

Mistakes are a part of our lives and they help us move forward.

If you never failed, then you might have never learned what you needed to know to get to where you are.

Its not easy to understand this, but we must take into account that deep down, we also gain something by failing: learning what will help us in the future.

Dont be afraid of failure and dare to go from being scared to motivated.

3. Fear turns those who might otherwise be friends into strangers.

Fear will always prevent us from trying new things.

When we feel fear, we close ourselves off to new possibilities to get to know people.

Are you one of those people who doesnt talk to strangers because you were told not to do so a long time ago? If so, then stop.

Sometimes, we find it unpleasant to meet people who are different to us.

However, its amazing how many wonderful people we can meet if we just open ourselves up to the possibility.

Its not about blindly trusting anyone, but about freeing yourself from the fear of meeting people who could bring something good into your life.

Remember that successful people to to meet as many people as they can.

4. Those who arent brave enough to take risks wont achieve anything in life.

When you feel scared and let yourself be controlled by fear, youre weakening your brave character and youre giving power to cowardice.

The result is that your fear grows stronger and stronger.

Therefore, the best thing to do in these cases is to cleanse your mind of the thoughts that disturb you.

This will help you make the right decisions.

We know that its very easy to be controlled by fear.

However, if you let this happen, then youre closing off the possibilities of improving important aspects of your life.

5. Getting rid of fear is a matter of attitude, not aptitude.

You can be very prepared, have the best qualifications, and have studied a lot.

Nonetheless, that doesnt exempt you from being afraid.

Its normal to be afraid and to have moments of uncertainty.

Whats not normal is to let that fear dominate you and stop enjoying the best moments of your life.

If youre one of those people who believe that youll be less scared when youre more prepared, then you should know that this isnt the case.

Every new aspect of your life will make you feel the same.

The people who you think never experience fear and who you think are experts have already gone through this process.

You wont go far if you fail to move from fear to motivation.

6. Dont let doubts stop you from making a decision.

If you want to do something in your life, such as changing jobs, starting a new relationship, going on a trip or making a big investment, you will face doubts and fears.

Theres no way around it.

In these cases, what you need to do is to analyze the pros and cons of the situation.

This analysis will help you make the right decision and see if your dream or that goal is achievable.

Its also a great way to rationalize your fears.

To move from fear to motivation, you must first be clear about what makes you feel afraid.

Then, after this, you can make a small sketch of what youll achieve and what youll lose in each situation.

Dont forget that overcoming fear requires a lot of practice and action.

You can do it!.