Waching daily Apr 23 2018

The swamp reload

My Rockets are captivated by the masses o

Gg gg although let's go back deagle

Surface image, did you know how many people?

Know

Let's go that wasn't a 360, but it was pilla noscope yeah

Oh

My god dude no fucking way worked. Oh, just tasted like

Medicine like just roses Oh

Bleep it we do have a campfire

There's an RPG on West

Okay, oh, okay, that's the our archive

Hey, I don't know what happened, but let's fuck each other

But um that is that's a good thing I'm happy that I sound daddy as fuck as as you guys would say

Feels feels real good, man. Thank you

Okay here we go we're gonna do it

I

Got you brother

You wanna die huh?

Never happened they game never Robin

Oh

Editor sweet brother

I've been caught after me oh

My god

Oh my god

Oh my god, that was so sick. No you know no

I'm gonna try to shoot down. Oh my god. Oh

What a

PC set up mean I'm looking real cool

I'm skinny difference and a damn pool, then I do 'quite in it cuz I don't care

autumn girls got Dookie in a damn hair

Listen

I

Do ki I pissed when I skirt never missing

I'm going in and I'm gonna blow you a kiss if you turn on notice. I ain't playin bitch

I'm going I ain't playin me your booty motorboating in a potion put my bars driving cars Mitchum

For more infomation >> Spacelyon VS Ninja in Solos !!! Fortnite Battle Royale Highlights #55 - Duration: 7:59.

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13 Ways You Can Purify Your Lungs Naturally - Duration: 4:19.

For more infomation >> 13 Ways You Can Purify Your Lungs Naturally - Duration: 4:19.

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[ KoOkmin is real ] Jikook/Kookmin- ( phân tích)There for you/ 5 mẹo làm video du lịch cho BF/GF - Duration: 5:42.

For more infomation >> [ KoOkmin is real ] Jikook/Kookmin- ( phân tích)There for you/ 5 mẹo làm video du lịch cho BF/GF - Duration: 5:42.

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Beeswax Wrap DIY - nakednature - Duration: 3:42.

hi guys how are you today I'm really excited to be sharing with you one of my

favorite recipes zooming ease wax wraps they're great

so lovely and best of all reduce the need of using plastic clear mat film so

you will need six items cloth a pair of scissors to cut the fabric a

cheesegrater zombie sweats I got mine from Australia it's organic and it's

amazing baking paper and iron I'm just going to clear the table

so first i line my table with baking paper I thrifted this beautiful

pillowcase cloth from life line in Sydney guys this was just 50 cents

I loved her thing it's awesome I love the colors and the prints all around

this you should try it too so with this I'll cut a big piece out

with the seam pin because I have some other ideas for it I'll put this aside

so now we work with the remaining cloth if you have a piece of fabric you can

skip this step but what I do is to pick the seams off so I get a nice whole

piece of fabric

after that I divide each piece of cloth into roughly six squares nice and almost

even like so now we start waxing I take my block of beeswax and just grit all

over the cloth like so looks like cheese you don't need a lot of Wax

what you really want is just for this wax to cover the entire piece of cloth

in a thin layer I put them in the center because they'll just spread out to the

sites when you heat it up so now you distribute it all over the cross send

with your cloth with the way between two layers of baking paper and make sure you

leave some space on this side because the wax will just melt out now take the

iron and go over the wax like so I put mine on the lowest heat settings

you can see the wets becomes really liquid here so just spread it out 19 you

can see it soaking into the white fabric how cool is that spread it well make

sure you coat the fabrics even D with the way so once it's nice and even

remove it from the baking paper there you have it your own beeswax wrap what

do you do with it it's waterproof you can use it for so many things you can

use it to recruit vegetable just wrap it around and hold it in the palm of your

hands let the heat from your palms melt the wax it will keep your fruits and

vegetable nicely stores airtight you can also use it for liquids if you have a

bottle just place the wrap over the mouth like so and again just use the

heat from your palm to seal the wax over the opening look it really holds how

cool is that so make your own beeswax wrap use and

reuse if you find it getting dirty you can just wash it with some soap nuts in

cold water I hope you like this video to get the full recipe click on the link in

the description box to read the full post on the blog thanks and I'll see you

next time

For more infomation >> Beeswax Wrap DIY - nakednature - Duration: 3:42.

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6 Ways You Can Learn to Crave Healthy Foods - Duration: 4:32.

Six ways you can learn to crave healthy foods

you know the benefits of eating clean and you want to do it

you really really want to

accept you have this thing where healthy foods kind of make you gag

whether you had a bad experience with boiled row debated during your childhood or your

taste buds are just a tune to the flavors of highly processed junk

it's time to face the facts

you're grown up picky eater

of course being extra choosy isn't a crime

that if you really want to get serious about improving your diet

you Gotta find a way to make healthy fare seem more delicious and less like torture

and while it might take some work you can totally do it year sixed simple tips to help you

get over your issues with all food screen and clean one

forgets how you felt as a kid

if you haven't led a vegetable slip past your lips to since elementary school

now might be time to give things another try your taste buds are more sensitive to bitter

flavors when your kid says Georgi fear road author of lean habits for lifelong weight loss

which means that even though broccoli might have tasted like lawn clippings when you were 10 your adult self might actually like it

here are the 23 cleanest food choices you can make

and the 23 worst to surround yourself with healthy food

French people aren't born loving escargot and Japanese people aren't born loving sushi

instead they come to like snails or raw fish because the foods are part of their regular environment

suggests findings published in the journal appetite

rather than buying more boxed Mac and cheese and chicken fingers

get into the habit of stocking your kitchen with whole wheat pasta and organic chicken breasts as you get used to having the clean stuff

around if you could find yourself wanting it more often

here are 18 clean eating staples you should have in your pantry

three take baby steps

if the thought of eating plane raw carrots grosses you out don't do it start by pairing them

with something outrageously delicious like ranch dressing

says fear or try one of these 11 cleaned EDI why dressings

after a while you might decide to start dunking them in something a little more nutrient dense

like hummus and if that's where you decide Tuesday

no prob if you still don't like plain raw carrots

you don't have to eat them four

appeal to your sweet tooth

take advantage of the fact that humans are hardwired to crave sugar

instead of trying to choke down raw or steamed vegetables

try roasting them to bring out their natural sweetness and make them more palatable

you might not think a Brussels sprout could ever truly taste like candy a when it gets caramelized and crispy it really die as five

go for the fancy stuff

research published in the journal of sensory studies found that people who paid $8.00 for a buffet lunch reported being more satisfied with

their meal compared to those who only paid $4.00 even though both groups in eat the same stuff

why because we're shallow

and we automatically think that cheaper food is going to be lower quality

when possible spend the extra couple bucks on organic tale from the farmers market instead of that limp bunch at the corner store

thanks to your belt in snobby and as you might trick yourself into thinking the pricey stuff tastes pretty good

get started with this 25 item clean eating grocery list six

make sure you're actually hungry before you bother sitting down to that sell it if check in with your appetite

one of the things

I do with every single client is to make sure they aren't eating if they aren't hungry

fear says why because when you're stomachs really rumbling you'll be weigh more willing to eat whatever's in front of you

even if it's a big bowl of vegetables

For more infomation >> 6 Ways You Can Learn to Crave Healthy Foods - Duration: 4:32.

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Because of You: Linfield Gives 2018 - Duration: 1:45.

Because of you

I get to be part of a supportive community

that encourages curiosity.

My students are more than a name on a page.

Because of you

I have the opportunity to teach at a college that values

the interactions between faculty and students.

Because of you

my education is accessible and affordable

and it means I get to attend the top college of my choice.

Because of you

I get to learn in the classroom and on the football field.

Because of you

my student-faculty research

has helped prepare me for medical school.

Because of you.

Because of you.

Because of you.

Because of you.

Because

of you.

For more infomation >> Because of You: Linfield Gives 2018 - Duration: 1:45.

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4 Surprising Healthy Foods That Are Messing with Your Gut - Duration: 4:46.

For surprising healthy foods that are messing with your got when your diet is clean dealing

with gas bloating and other digestive woes is confusing not to mention annoying

after all when you're downing organic this and whole grain that what more could you do to set your body up for optimal health

Jen Marshall a certified nutrition therapist in boulder Co. gets this frustration

but says it's important to realize that even the healthiest foods can cause issues in some

the way foods are digested and assimilated is partly dependent on each person's microbe I am which is shaped by so many factors

from ones you can't change such as whether you were born via see section or Regina lee and breast fed or not

to the amount of fiber or sugar in your diet

she sat the result

certain healthy foods may do wonderful things for some of us and wreak havoc in others year

marshal breaks down some of the cleanest each that can cause cut issues plus better

ways to get the nutritional benefits they offer one

whole grain flower you ditched white flower a long time ago in favor of its whole grain

counterpart that's filled with more fiber while this is a great nutrition move

whole grain flower can still cause digestive woes in many of us says Marshall all flower

even whole grain lacks enough fiber to keep blood sugar stable she sat

when you digest flower quickly

you get a surge in blood sugar and a consequent blood sugar drop that roller-coaster puts you in fight or flight mode rather than rest

and digest which can upset digest and and cause issues as a result

instead reach for grains in their whole forms such as rice

winnow a millet etc. rather than foods made with flower

here's how to sprout your own greens at home

to broccoli cauliflower

cabbage and other crew ciphers while most of us think of all veggies as Health Power houses and they are it's important to understand that

some vegetables contain starches that may cause digestive issues says Marshall

the type of starches to watch out for our called Fuhrman to belal ago Da man a sack grades

and Paul eales fun maps these starches aros Matic

which means they pull water into the intestinal tract says Marshall for some people this doesn't cause digestive problems

for others it can prompt an abdominal pain

bloating and diarrhea

instead reach for veggies and fruits that are low in fun maps think arabella bell peppers

carrots collard greens tomato

zucchini berries than ana's and citrus fruits at least for a few weeks

oftentimes people who experienced digestive issues after eating foods high in Fahd maps have a micro by a Mish you where good

bacteria has migrated from the coal into the small intestine says Marshall

clearing up this issue can increase your tolerance to Kruse affairs and other foods high in fun maps three

fermented foods yes all of that kimchi and sauerkraut you just stocked up on is filled with good bacteria that feed your microbe I am

however fermented foods also contain histamine says Marshall which can cause

problems in people who already have an excess of histamine

this happens when someone is a lacking the enzymes to break it down or when their

producing too much to two and a overgrowth of certain types of bacteria says Marshall

excess histamine can lead to an allergic response

like you'd expect but also diarrhea stomach pain heartburn

and bloating instead reach for a pro buyout except lament

at least until you've figured out if you have a histamine issue

talk with your Doc and have treated back four garlic and onions

few of us can imagine making dinner

weather is a pot of grass fed beef chili a pan of roasted root veggies

or a bowl of zucchini noodles without using garlic or onions

the staples contained sulfur compounds

which support the body's natural detoxification process however if some people have a hard time metabolizes sulfur says Marshall which

can lead to upset stomach and gas that smells like rotten eggs

she sat instead reach for a variety of super flavorful organic veggies that don't cause digestive problems for you

For more infomation >> 4 Surprising Healthy Foods That Are Messing with Your Gut - Duration: 4:46.

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CLIMBING PICO DE ORIZABA - Duration: 6:05.

What sacrifices would you be willing to make to achieve a goal?

This trip started with the idea of ​​trying something that would test my limits.

I knew that the challenge was not going to be easy,

but I was ready to face whatever came.

Despite all the hardships I went through,

I was enjoying every minute of the trip because I was aware that it was a unique opportunity and that I would probably never go back to this place.

There is so much to learn

and so many places to go,

which makes me appreciate every moment.

The streets,

the landscapes,

the people,

the animals,

everything that was required to make this trip possible.

They were many hours of waiting but the moment arrived.

Do not expect everything to be comfortable and perfect.

Prepare to face unusual situations.

and a few of them

could be very uncomfortable

Climbing the mountain with no sleep, hunger and the cold

made me want and value what I have in my house that I usually do not give importance.

I had never thought so much about what was happening in my life before.

The trip to the mountain, with its silence and tranquility,

forces you to think of what you have done to get to this moment of your life,

how much you strive to prepare,

how much time you spend with the people you love,

and how much time you dedicate to others.

It is as if you stopped time

and escaped from your routine to reflect.

If good things were easy, anyone would do them.

Have you thought about where you want to go,

what are your priorities,

what makes you happy?

Stop making excuses and take control of your life.

Time is passing,

and you're still staring at a screen...

What are you waiting for?

Get active,

think,

plan your next adventure.

Where do you want to go?

What do you want to know?

With whom do you want to share your experience?

Time passes and there is no turning back.

The return was as special as the outing.

The feeling of having achieved what you wanted was the best reward.

You return to reality but with a new way of thinking,

with a different energy and with more desire to continue exploring the world.

Every sacrifice has its rewards.

Have you already started the path to achieve your dreams?

Go out

try something new.

Are you living or just existing?

For more infomation >> CLIMBING PICO DE ORIZABA - Duration: 6:05.

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Don't Be Afraid of Failure - Inspirational & Motivational Video - Duration: 4:10.

God uses the person who dreams great dreams you let the size of your God

Determine the size of your dream

You've never really believed God until you've accomplished attempted something that cannot be done in the power of the flesh

Most people are afraid to set great dreams and set big goals because of the fear of failure

There's something much worse than failure. It is the fear of failure. Failure is not that bad

Actually failure is the way you learn

And that's how you learn don't call it a failure call it an education so the

Failures not bad it's the fear of failure

that's bad and the fear of failure

The Bible says the fear of man is a snare in other words the moment I start worrying about what other people think I'm dead

in the water

I'm dead in the water

So it starts with a dream faith is in a dream faith is evidence and God uses the person who's willing to risk failure

Do you know why God uses me?

It's not because I'm smarter than everybody else, I'm not

But God uses me because I expect him to use me

Not because of who I am because of who Jesus is

Not because of what I've done that because of what Jesus Christ did on the cross

If you study scripture you'll find that every time God moves out of heaven and moves on earth. It's because somebody believed

What what what's God doing in your life right now

Without even knowing you I can tell you he's doing exactly what you expect me to do

No more no less. Why because the Bible says according to your faith. It will be done unto you

What are you expecting God to do in your life?

I think the big thing is don't be afraid to fail I think in our society today, you know Instagram Twitter. It's a highlight reel

You know it's all the good things, and then we look at it

You know you think like wow when you have a rough day

That your life's not as good as that like you know you're failing. You know failure is part of life

That's a part of building character and growing like without failure who would you be?

Hey, we still have daily struggles. I still have daily struggles so

but that's where my faith comes in that's where my family comes in and

You know I think when you look at a struggle in your life

Just know that you know that's just opportunity for your character to grow

Something's going on your life, and you're struggling embrace it because you're growing

You will fail at some point in your life accepted you will lose you will embarrass yourself

You will suck at something. There's no doubt about it. I'm telling you embrace it because it's inevitable

If you don't fail you're not even trying

I'll say it again

If you don't fail you're not even trying my wife told me this great expression to get something you never had

You have to do something you never did

I found that nothing in life is worthwhile

Unless you take risks

nothing

Nelson Mandela said there is no passion to be found playing small

And settling for a life that's less than the one you're capable of living

So you got to get out there you got to give it everything you got whether it's your time

Your your your talent your prayers

or your treasures

Never be discouraged

Never hold back

Give everything you got and when you fall throughout life remember this

Fall forward

For more infomation >> Don't Be Afraid of Failure - Inspirational & Motivational Video - Duration: 4:10.

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Timeless - I Want to Get to Know You (Episode Highlight) - Duration: 2:25.

For more infomation >> Timeless - I Want to Get to Know You (Episode Highlight) - Duration: 2:25.

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Family Manipulation: What is it, and How to Recognize Its Warning Signs - Duration: 5:19.

Family Manipulation: What is it, and How to Recognize Its Warning Signs

Does family manipulation sound like something new to you?

You may be surprised to learn that manipulation can come from anyone - be it partner, mom

or dad ... even siblings.

Partner manipulation has become commonplace.

Many people escaped this abusive relationship.

However, manipulation is prevalent in all types of relationships, apart from the intimate

type.

In fact, many people report that family manipulation is also a problem.

Mother, father, sisters, and brothers all tend to be manipulative and abusive toward

each other, and that can be a serious problem.

Family manipulation of mental, physical, sexual, or emotional abuse by family members against

each other.

This kind of violence is commonly used to control others for various purposes.

If you are lucky, you can have most of your family members who are respectful and loving.

So, here are some signs that will help you recognize and overcome family manipulation.

#1 - A family member who tries to control others will lie to them a lot.

Most of these lies are weak and will not be strictly supervised.

So if any of your family members are dishonest to you, it's good to try and find out their

reasons behind the behavior.

#2 - If a member of the narcissistic family is trying to control you, one of the tools

they will use is tacit treatment.

It's easy for them because they do not have to do anything, and you will plead for them

for their time.

This is a very common and unhealthy manipulative technique altogether.

#3 - Anyone who is completely selfless will never show the facts in front of others.

If someone makes you have to know exactly how their selfless attitude and how proud

you are of them, then they must be manipulative.

Now that you already know some signs of family manipulation, here's how to fix it ...

#1 - Find out which family members are the victims of manipulation tactics.

Then communicate your concerns with them as a group.

#2 - Reflect on what's really going on inside your own mind.

What is the intrinsic thing of you, and which has become an unconscious reaction to the

manipulator.

Do you think about what you want to think, or what do others want you to think about?

#3 - you have to limit yourself to the manipulator.

After you've pondered what the manipulator you want to think about, identify the boundary

between you and the person who is manipulating you.

Then verbally and non verbally you have to set a limit.

Focus on preventing the person from influencing your thoughts, feelings, and actions.

#4 - Choose the environment in which you involve the manipulator.

People who want to control you, do it in a place that will simplify their ultimate goal.

They want you to be surrounded by others who will support them.

Choose a natural location when you are ready to set verbal boundaries.

#5 - Have patience, and be a bigger person.

Manipulator depends on the pattern, to decide this pattern takes time and effort.

Be forgiving, and let the time and space manipulator change the pattern.

It is their choice, so if they choose not to stop controlling others, then have patience

and understanding for themselves.

Well, that's some tips to recognize the warning signs of family manipulation, and how you

can overcome it.

Really cool information isn't it?

I hope you enjoy this short video, if you have something on your mind, please share

your thoughts and experiences in the comments below!

Don't forget to subscribe to our channel and watch all our other amazing videos!

Thanks for watching!

For more infomation >> Family Manipulation: What is it, and How to Recognize Its Warning Signs - Duration: 5:19.

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"You can't be serious!" - Duration: 0:07.

(laughing heroically)

"You can't be serious!"-Grievous Hero