Waching daily Apr 23 2018

Hello friends. How are you all?

I hope that you all are fine

Once again I welcome you all to my youtube channel shahidaig.com

Today I am going to tell you how to make chicken rolls

Lets start with the ingredients

First of all we are 250 gm boneless chicken

Next we are having 1 tbsp lemon juice, 1 tsp ginger-garlic paste, 1 tbsp cooking oil and 2 tbsp thick curd

After this we are having 1/2 tsp coriander powder, salt and red chilli powder (according to taste)

1/2 tsp kashmiri red chilli powder, 1/2 tsp ground spices and 1/2 tsp cumin powder

Then we are having 3 cheese slices, 1 medium size onion and 1 medium size tomato (both cut into small pieces)

After this we are having 1 tbsp tomato sauce, 3 tbsp mayonnaise and 1 tbsp barbeque sauce

In the end we are having some home made roti/chapati

Before we start let me tell you I am having my cooking blog by the name shahidaig.com

Its link is given below in description

Just check it out and subscribe there also

Lets start our dish

First of all add lemon juice, ginger-garlic paste, cooking oil, curd and all the spices into the chicken.

Mix them well and keep cover this bowl with a lid and kip it aside for marination for 15-20 min.

Its been 15-20 min and the chicken is marinated completely. Take a cooking pan and put it on medium flame.

Add chicken pieces into it. Cover the pan with a lid and cook for 10-15 min until the chicken is cooked perfectly

In the meantime we will make the spread. Mix all the remaining ingredients (except cheese slices)

Its been around 15 min and the chicken is cooked perfectly.Switch of the flame.

Let the chicken pieces cool down and then shred them into small pieces

Now take 1 roti/chapati. Over it apply some spread that we have prepared

Put some shredded chicken over it. Place 1/2 cheese slice over it and roll this roti

Our chicken rolls are ready. I have wrapped them with silver foil

Do try it and let me know whether you like it or not

Do comment, subscribe, share and like this recipe

Will meet you soon with something new

Till then take care. Bye

For more infomation >> Chicken Roll (चिकन रोल) - Duration: 5:25.

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HAVE YOU HAD YOUR PASTA TODAY? #BTS | Vlog (sott ita) - Duration: 8:48.

For more infomation >> HAVE YOU HAD YOUR PASTA TODAY? #BTS | Vlog (sott ita) - Duration: 8:48.

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Gigabyte Aero 15X Gaming Benchmarks - 8th Gen - Duration: 4:06.

For more infomation >> Gigabyte Aero 15X Gaming Benchmarks - 8th Gen - Duration: 4:06.

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What Happens When You Drink Water on an Empty Stomach? - Duration: 8:06.

What Happens When You Drink Water on an Empty Stomach?

Drinking water on an empty stomach is deeply rooted in the culture of the majority of Japanese people.

While genes due have a major influence, some claim that this habit has helped them stay thin, in shape, and healthy.

One thing is certain: drinking water while fasting provides a remedy to a wide variety of ailments.

So what really happens when you drink water on an empty stomach?.

Lets take a look.

1. It allows you to release toxins from your body.

Water naturally stimulates intestinal movement.

 During the night, your body goes through a process of repair and disposes of all of the toxins.

Because of this, when you drink it on an empty stomach, you help your body rid itself of harmful toxins so that it can be fresh and healthy.

Drinking a considerable quantity can also help you increase the production of muscle cells and new blood cells.

 Both will help you to be free of toxins.

2. It improves your metabolism

Drinking water while fasting can allow your metabolism to increase at least 24%.

 If youre on a strict diet, a higher rate of metabolism means that your digestive system will work in your favor.

You will be able to follow your diet more easily by digesting food more rapidly.

 Doing this immediately after getting up in the morning will also allow you to cleanse your colon.

With this habit you will be making it easy for your body to absorb nutrients much better.

3. It helps you to lose weight in a healthy way

When you drink water on an empty stomach, it helps you remove toxins from your body and improves your digestive system.

This will make you feel much less hungry and greatly reduce the urge to snack.

At the same time, this will help you avoid weight gain caused by eating in excess because of anxiety and other factors.

4. It alleviates acid and indigestion

Indigestion tends to be provoked by the acid that you have in your stomach.

 If you suffer regularly from acid indigestion, drinking water on an empty stomach which will greatly improve the problem.

When ingesting water on an empty stomach, the acid that has come up is pushed down and dissolved.

 This helps solve the problem.

This also prepares your stomach for eating breakfast.

5. It improves the look and health of your complexion

Dehydration is one of the principal causes of the appearance of wrinkles and large pores in the skin.

 For this reason, drinking water will help your body stay protected.

Two glasses of water on an empty stomach increases blood flow under your skin and makes it more radiant.

On the other hand, doing this throughout the day ensures that your body is also ridding itself of toxins.

6. It boosts the health, shine and softness of your hair

Besides affecting your skin, dehydration can have a serious effect on the growth of your hair.

 Drinking water is very important if you want to have healthy hair on the inside as well as the outside.

Water constitutes approximately a quarter of the total weight of a hair root.

 If you dont drink enough, your hair will become very fine and brittle.

This means that you should drink sufficient amounts of water daily.

 If you do this on an empty stomach, you will be able to improve the health and appearance of your hair in a very short time with very little effort.

7. It prevents kidney stones and bladder infections

Drinking water on an empty stomach is very important when it comes to the health of your bladder and kidneys.

Doing this causes your body to more easily dilute acid that causes kidney stones.

The more water you drink, the more you will protect your body from various types of infections produced by the accumulation of toxins that are produced in the bladder.

8. It strengthens your immune system

Water intake cleanses and balances your lymph system.

 This makes your immune system function much better.

A strong immune system will keep you healthy and will help you avoid suffering from a variety of diseases.

All of this translates into a decrease in the frequency of becoming ill.

How should I drink water on an empty stomach?

All you need to do is to drink three or four glasses of water right when you get up.

  There is no need to brush your teeth or eat anything.

Wait 45 minutes before eating anything.

Try to drink the water at least 30 minutes before eating and then dont drink any for two hours after eating.

Although drinking four glasses of water on an empty stomach may not seem simple,  it can definitely help your body.

To start, begin with a quantity that your body can tolerate.

 Then, increase the amount gradually until you are able to drink 4 glasses.

Give it a try!.

For more infomation >> What Happens When You Drink Water on an Empty Stomach? - Duration: 8:06.

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Do you know the different options available to contact Sussex Police? - Duration: 1:45.

Did you hear how someone recently called 999 to ask for the non-emergency number?

Silly though it is, people are sometimes unclear whether they should contact

their local policing team, report online, phone 101 the non-emergency line or call

999. Saif, Tom and Beth have Sussex police contact cards to help,

so when Saif contacts his local policing team about loud neighbours, they

established there's no crime and advised him to speak to his local council on

this occasion. They also direct Saif to the Sussex Police website for further

advice. Meanwhile on the Sussex Police Facebook page Tom sees a witness appeal

after some cars have been stolen in the local area, he remembers seeing someone

acting suspiciously which may be connected, so Tom reports their

description online. In another part of the county, Beth repeatedly sees rowdy

behavior and underage drinking. She phones 101, because she's worried the

situation could get worse and thanks to the recent drink drive campaign Saif

knows his partying neighbour risks lives by drink driving and calls 999 when he

sees it happen. So call 999 when danger's imminent, phone 101 for a

non urgent response, use the website to report things at your convenience or

when you don't need to speak to anyone and contact your local policing team for

matters in your community.

For more infomation >> Do you know the different options available to contact Sussex Police? - Duration: 1:45.

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Spirit asks 'You recording?' Pleasant Creek Hospital - Duration: 0:11.

For more infomation >> Spirit asks 'You recording?' Pleasant Creek Hospital - Duration: 0:11.

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Cute German Shepherd Puppies Playing with Mom - Duration: 10:28.

Hi friends! Thanks for your watching! Don't forget to subscribe!

Please comment the things you want to see, we will always create interesting video to you enjoy.

You can watch more videos in our playlist, its link in the description.

Please leave a like if you enjoyed and tell me what you think in the comments.

Having many interesting video more. Let's follow us!

For more infomation >> Cute German Shepherd Puppies Playing with Mom - Duration: 10:28.

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Joe Perez, Waffle House Victim: 5 Fast Facts You Need to Know | SML TV - Duration: 6:45.

Joe Perez, Waffle House Victim: 5 Fast Facts You Need to Know

Joe Perez, a 20-year-old man who was a customer at the Waffle House in Antioch, Tennessee, was identified as one of the deceased victims in the mass shooting at the establishment, which police say was perpetrated by an Illinois man wielding an AR-15 who was wearing only a coat and nothing else.

Authorities released the names of all of those who died as Joe R.

Perez, 20, of Nashville; Taurean C.

Sanderlin, 29, Goodlettsville; Akilah Dasilva, 23, of Antioch; and DeEbony Groves, 21 of Gallatin.

The accused mass shooter, named by police as Travis Reinking, 29, formerly of Illinois, was still at large in the hours after the shooting on April 22, 2018.

Authorities have not yet specified a motive, but the accused shooter had previous contacts with law enforcement, including an arrest in a restricted area near the White House.

Here's what you need to know:.

Joe Perez Was Shot & Killed Outside the Restaurant.

Perez, a patron at the Waffle House, was shot to death as he stood outside the restaurant, authorities said.

An eyewitness told NC5 a harrowing account, saying that "T, my friend, who was the cook, was outside smoking a cigarette." Then, the witness said, a "lunatic in a pickup pulled up.

He got out with an assault rifle, wearing only a jacket, nothing from the waist down.

Really just craziness.

He shot at a customer who was about to go in the door and he shot my friend who was trying to get away on the sidewalk.

He fired a few shots through the window and then he went outside and opened fire outside," the witness said.

"T" appears to refer to Taurean Sanderlin.

It's not yet clear whether Perez was the victim walking in the door.

Reinking burst into the Waffle House around 3:25 a.m.

on April 22, 2018 and started spraying patrons and employees with an AR-15 rifle, police allege.

The 24-hour restaurant is located in Antioch, Tennessee, which is near Nashville.

A total of six people were shot, according to Metro Nashville Police, who are leading the investigation with help from state and federal agencies.

Three victims were pronounced dead at the scene.

One victim then died at the hospital and two are currently hospitalized, according to authorities.

Perez Worked as a Sub Contractor & Was From Austin, Texas.

On Facebook, Perez stated that he worked as a "sub contracter at Daryl Flood Relocation & Logistics," went to Jack C.

Hays High School, lived in Nashville, Tennessee, and was from Austin, Texas.

A friend from Texas wrote on Facebook, "RIP to the homie Joe Perez crazy how you're gone bro I'm still in shock.

Perez's profile read, "Now I'm up all of a sudden | NEWERA.

" On Facebook and Twitter, he went by the nickname "Jxthrowed.

" His cover post showed him pretending to eat a large wad of money.

After shooting Perez and the other victims, and being disarmed by a heroic customer of his AR-15, Reinking is alleged to have fled the restaurant, and he hasn't been seen since.

"Travis Jeffrey Reinking, the suspect in this morning's deadly shooting at a Nashville-area Waffle House, has been added to our 'Top 10 Most Wanted' list.

He stands 6'4", weighs 180 pounds, and should be considered armed and dangerous," the Tennessee Bureau of Investigation wrote on Twitter.

Reinking was nude during the shooting and wearing only a jacket, authorities said.

It's believed he lived near the Waffle House, although he had lived in Illinois until recently.

Joe Perez Wrote on Twitter That He Was 'Pushing Myself to Get the Things I Deserve'.

A pinned tweet from Joe Perez's Twitter page, which dates to 2015, reads, "U weak minded, me & u ain't tha same.

" He also wrote, "Pushing myself to get the things I deserve.

He also wrote: "I'm so ready to be off work.

For more infomation >> Joe Perez, Waffle House Victim: 5 Fast Facts You Need to Know | SML TV - Duration: 6:45.

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Cure Ulcerative Colitis Naturally ~ Home Remedies For Ulcerative Colitis - Duration: 2:52.

When you see some certain symptoms such as consistent weight loss, rectal bleeding, abdominal

pain, diarrhea, feeling of urgency, and abdominal cramping you may suffer from ulcerative colitis.

It can also occur from joint pain, eye inflammation, skin rashes and lesions, and mouth ulcers.

Here are a number of tried and effective home remedies for ulcerative colitis that can help

you to get cured from it naturally.

1.

Cod Liver Oil.

Cod liver oil is a great source of Vitamin D. Take 1 tablespoon cod liver oil with the

same parts of fish oil works amazing for healing ulcerative colitis.

It's also essential for calcium integration and improvement of the immune system.

2.

Aloe Vera.

There are so many health benefits of Aloe Vera besides it's one of the best home remedies

for ulcerative colitis.

Aloe Vera is known as a rich source of anti-inflammatory properties that cures different skin diseases

such as acne, skin blemishes, dark spots, ingrown hair and so many.

One glass Aloe Vera juice daily is great for ulcerative colitis.

3.

Fish Oil.

There are several fish oils that are really great home remedies for ulcerative colitis.

Fish oil is the richest source of omega-3, omega-6, and omega-9 fatty acids.

Fish oil also contains a certain anti-inflammatory properties that work excellent to cure ulcerative

colitis.

4.

Folic Acid.

Colon cancer is closely associated with chronic ulcerative colitis.

The people suffering from this chronic disease are at greater risk of colon cancer.

The study shows that the incidence of high grade lesions in the folate-supplemented group

was 46 percent lower than that in the control group.

5.

Drink Fruit Juice.

Beverage and carbonated drinks produce gas in the stomach and make your diarrhea worse.

Drink fruit juice regular including mango, apple, and pineapple.

Raw fruit juice helps to reduce inflammation in the colon.

The doctor often recommends fruit juice as a home remedy for ulcerative colitis.

Avoidance: 1.

Take less sugar rich foods.

2.

Avoid add carton and bottled fruits.

3.

No processed food 4.

Say no to microwave cooked food as this weakens the immune system

For more infomation >> Cure Ulcerative Colitis Naturally ~ Home Remedies For Ulcerative Colitis - Duration: 2:52.

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Would You Eat Cheese Made from Belly Button Bacteria - Duration: 3:03.

Would you eat cheese made from bellybutton bacteria

here's a fun fact you can drop on unsuspecting coworkers halfway through lunch someone has actually made she's using human or arm pit

bacteria and it smelled like though that's what microbiologist Christine agha Paz keys Ph.D.

discovered when she started making cheese from human body bacteria back in 2010

as part of an art meets science exhibition called self made

inspired by the complex interdependence between humans and bacteria

at epoch east took samples from the feat armpits and belly buttons of volunteers even food writer Michael pollan donated a swab of

his microorganisms and used them to craft a variety of pungent cheeses

earlier this year on other intrepid scientist took the torch of human maid dairy Cecilia Westbrook

a NDP HT student at the University of Wisconsin figured out how to use her own

vagina oh bacteria to make yellow bird which she ate with blueberries according to vice

disgusting you might be thinking

I'd never eight that that let's lay down some real talk if you're reading this website you're

probably into the idea of eating only all natural food

tell you've probably turned down a slice of Graham osborn's bake cake because the

frosting came from a can or the sprinkles had read number 40

so what could possibly be more all natural than Gary fermented by your own skin bacteria

nothing in fact

bacteria used in cheese making

like lacked oh bacillus are exactly the same or extremely similar to the bacteria on and in our bodies at epoch east sat the real reason we

might instinctual era Cornell is discussed has more to do with society than the taste of our own microorganisms

it's about bound arrays at epoch ease six planes crossing that boundary between food and feed elicits is kind of gross out response

that bacteria is bacteria

no matter where it comes from

as we learn more about the huge influence of bacteria on our health

there are 10 times more bacterial organisms living in an on you than there are cells in your body

the line between get me a bucket and while that's cool grows ever more blurry would you

eat your own bacteria if it helped overhaul your health

while the cheese in agha Paz case experiment wasn't for eating it was cheese for thinking

as she told reporters it can help us recognize that like it or not

we're covered with bugs and we might as well use them to our advantage