Thứ Hai, 23 tháng 4, 2018

Waching daily Apr 23 2018

Maybe Youyan don't come here today.

It's you.

Who else?

Go and drink with me.

No. I'm painting.

Dude. I broke up.

Xiaobai.

I don't understand how woman's security is so fragile

As soon as I put off my job. she's gonna angry with me.

She can't give me time and give me room to find out what I want to do

The future has made me stressed. This woman is making me more stressed.

Finding what you want to do doesn't guarantee anything.

Xiaobai.Will you comfort me or discourage me?

I don't discourage you. I'm thinking of myself.

Painting is what I want to do. but I know that even if I learn to draw blind. my eyes are still my biggest obstacle.

I can't see how far I can go and how can I guarantee a happy future for the people I love.

You think too much.

Youyan is not the same as Susan.Youyan didn't ask you for you.

Yes. she is.

But you want to be with her. should you be a man and make enough examples and promises?

After graduation. love is so troublesome.if I knew it I'd have more heartless love in college.

Why do you drink water again?

Zijian.

Hello. Huaian.

I'm done.

Good.

congratulations

Thank you!

If it wasn't for you. I thought I can't pick up the brush and put it back into the creation.

Thank you!

I want you to be the first viewer of my painting.

No. it's the first viewer of all the paintings since.

Okay. I'll be your first audience tomorrow morning.

Then I'll wait for you.

You finally answered the phone.

Did you come home?

I arrived early . I'm lying down.

I told you to call me when you got here.

You don't drink like that anymore.

You at home. are you okay?

It's okay.

You come back.

I thought you weren't coming.

It's a little late today.but I promise help you draw.I must come. 00:05:43.600,00:05:46.480 I have changed the color. you can see it. it's okay?

It's good.

Are your hands okay?

It's okay.

Want to learn? I'll teach you.

Close your eyes.

Zijian. this is your new painting.

Xiaochong. why do you come here?

I'll bring you a snack.

Yeah. thank you.

Zijian. you paint really well.

I've always liked you. your paintings.

Thanks to Huaian's help.

Huaian?

Thank you for the night snack.

It's getting late. I'll take you home.

I'm afraid people will misunderstand you.

Okay.

Let's go.

What's up . Xiaochong.

Do you remember that love letter. Zijian?

That love letter that you always thought was written by Youyan was actually from me.

Yes.

I like you

I've liked you since the first time I saw you.

For four years. my eyes haven't gone away from you.

But I know you're so good. you won't notice me.

But even hiding in the corner. secretly looking at you. I'm so satisfied.

Xiaochong.

As the days passed. I was about to graduate. I knew I might never see you if I graduated. so I mustered my courage.Wrote that love letter.

But it was picked up by Youyan by mistake. you were getting closer because of the letter

I didn't know how to tell you. because I was afraid if I said it we couldn't even be friends.

So I am waiting for you When you look at me .

Xiaochong.

You don't move. Let me hug you.

Xiaochong.

You're great. I just can't be with you.

Nothing. I don't care.

You like other women .I hope you don't refuse me.okay?

Xiaochong.Listen to me . don't treat your feelings in a humble way. You deserve a better one.

In the future. you will meet someone who really loves you. who really understands you. who really cherishes you. and the one is not me. we can only be friends.

Sorry.

Zijian.

I want to ask you a question. Would you like me if no one else was there?

sorry

I have done.

How's it going?

I used to think that painting is about spreading beauty. but I've come to realize that it can spread beauty and love.

Just like this time that I paint. you planed.in fact. we can have more energy to help more people.

Thank you.

It doesn't matter

I think painting with you is a very happy thing.

Isn't true?

Then I wish my hands would never recover so you could paint for me forever.

Don't say that.but Xiaobai.I feel like I can see myself in your eyes.

Because the things we love are so alike.

Isn't true?

Then you take a look.

Sure.

I'd love to work with you to spread love.

Please give me a minute.I will contact later

The white dress is Ms. Cheng Yuan.

Okay. Thank you.

Thank you.

Thanks.

Huaian.Thanks to you. you have so many media resources.

It's no bother.

First of all. thanks the journalists and the media for coming to the exhibition of my son named Xiao Lingdang.

Well. please understand that he don't feel good because such a lively scene .so he can't meet everyone.

Xiao Lingdang.do you know. today is your first solo exhibition. and you will get a lot of them. You've become little painter now.

Black windbreaker

He may not be able to see clearly,he just remember a black windbreaker.

Xiao Lingdang. are you okay?

Xiao Lngdang.

Hug him.

Go.

Okay.

It's fine.

It's fine.

I know you're upset.

Okay. it's fine.

Dad.

Xiao Linfdang speak up.

Xiao Lingdang.

It's fine.

Okay. my son.

It's fine. my son.

All right. it's fine.

let's go sit over there.

Hi. Uncle.

What are you doing

I'm here to buy pictures to support the public service. I thank you for the autistic child.

But I don't accept your fundraising here. You go.

Xiaobai.

Uncle. thank you for supporting our show.

This way. please let me introduce to you.

Don't worry. I got it.

Mr. Gu. you're here.

Then let's go.

Okay.I will leave now.

Wait. what are you doing?

It's okay.

I'll go to the bathroom.

Stop. What do you mean when you see me you want to go to the bathroom?

Xiaobai. you promised me you wouldn't break up.

We're brothers. There's no afterlife. What did you do to me?

I can't help it. My company can't even get paid. Finally. someone's going to invest in my project

I don't know Mr.Gu invested in you.

When did it happen

No investment. no investment. How dare I accept his investment?

Last week. I got a call .it saying that an angel investor was interested in my project. and it turned out that the investor is Gu Tenghui.

Yeah. I didn't know until I got there.

I have to go

And he said.now that I'm here. give me a chance. and let me introduce the project. and I was thinking about it without losing anything. and I thought it would be a show.

You know What I said was not careful.

Come on.

Professor Xia is here. Go ahead.

Professor Xia.

Teacher.

Hello.

You've graduated. I'm so glad you're all back in it to start a business.

Professor Xia. would you please comment on these two paintings

Then I'll try.

I think the author is a little confused. Although this work made by master. you can see that he's already breaking free of his inner bondage.

When he painted this painting he was struggling with his life. he would have been better future if he had been able to strengthen his heart

Nice.

It's hard to say

A little stuck.

Professor Xia. you can't hide it. We're waiting for you to teach us .

I can't hide.Even if I hide it. it's been hollowed out by these guys.

This painting. I feel very childlike and deeply aware of life.

It's like this swordsman novel has a phrase that nothing is more than good. It's appropriate to be used in this painting.

In addition. this painter has already got rid of the bondage of skill. and he is painting with his own heart.it is a very rare excellent work.

Professor Xia.the work are from your students. one by Wei Zijian and the other by Gu Yebai.

Oh. my God. You have been making rapid progress.

Okay.

Look over there.

Okay.

I didn't expect this exhibition to be such a success.and so many people come.

Yes.

Thanks to Yuyan and the kids. there's one more person to thank. and that's you. Thanks to you.I haven't seen Xiao Lingdang was so happy for a long time

It's hard for you to take the baby alone. Xiao Liangdang was so good because of you.

I'm not a good mom. I thought it would be enough to give him all my love. but I didn't think it was such a pity in his heart that he didn't have father.

I can spend a lot of time with him. if you want.

Thank you. Thank you for being his dad.

Please come over here. Thank you.

Welcome to the scene to support this public welfare art exhibition. The theme of our exhibition is the children of the stars.

We want to provide an art display platform for more autistic children through this public welfare art exhibition.I also hope to appeal to more people to pay attention to the growth of autistic children.

I would like to thank Professor Xia for providing us with the venue for this exhibition. Secondly. I would like to thank Ms. Zhou Huaian of the Gallery named Yixin for providing us with a lot of resources for the exhibition.

Finally. I would like to thank two very good young painters. Mr. Gu Yebai and Mr. Wei Zijian.

I believe you've seen two very good works. but without the protagonists of this event. you might not have been able to see such an excellent work.

So our protagonist is a genius little painter today. Xiao Lingdang is a child of star. and now we may not have a chance to meet him.

But I hope you can contribute to the children who are like Xiao Lengdang.So that they can live better and grow healthier.

Now I'm announcing the start of our bazaar. Please enjoy it. Thank you.

How's it going?

You host so great. I thought you were the host.

I get nervous.

It's good.

How can it be so unfamiliar?

Hi.uncle.

My paintings would never have sold to you.

Xiaobai. your painting have been bought

The introduction you made just now is very good. and I have a deep feeling that I want to contribute to autistic children. okay?

Yes!

Do you have any other paintings that you like?

I like this one. and those over there. okay?

Sure!

Thank you. This exhibition is very meaningful.

You found a very kind girl.

You don't have to say I know that. and I'll cherish her.

Sister Huaian. are you gonna go back to the gallery and I'll take you.

No. I'm not going back.

So where are you going and I'll send you .my car is in front of it

I can walk by myself.

Okay.

Zijian. why don't you have a girlfriend?

On reason.

You have the gallery keys. You can go back. I'm leaving.

What's mean? Sister Huaian.

Are you giving me a hint?

Come on. girl. I'm sorry about the last time. I'm sorry. I haven't done anything since I graduated.

You don't hate me. I still do this to you. And I'm mad at you.

It's not easy to you say sorry it. I always the first one to apologize every time we fight. If you apologize first. the sun must be coming out of the west

Susan. look. I'm so sincerely apologizing to you. Just don't angry with me. okay?

Get in the car. come on. you still don't want to talk with me. I'm wrong. Don't get angry.

I'll play you a song. The sound effect of the concert.

Don't do that. Actually. I was wondering why we've been fighting since graduation.

You're not breaking up with me again. are you?

n fact. I've thought a lot about myself since the last thing. and I think I do have my problems. and when the company gets busy. I can't listen to you.

Susan. I'm so touched that you think so. I'm so touched.

You're serious. so what are you going to do with that project?

Forget it. There's an angel investor in my project.

That's a good thing. Why are you looking like that?

If he doesn't like it. I'll close it. I'll be upset after he like it. Guess who he is?

wait. wait. How can I have a bad feeling?

We all know this guy.

He got money to invest . can't be my boss?

Susan. you're too imaginative. If it were your boss. I'd take it.I tell you he is Xiaobai's father. Gu Tenghui.

This is ridiculous.You don't accept it like a fool. do you?

I can't promise him.Xiaobai had a bad relationship with his father.if I promise him.I will be treacherous.I can't do that.

That's good. you are the one I like. but what about your company?

Forget it. I will find a job again.

Yeah. that's right. We're still young. Lots of opportunities.

It's nice to be young.

No peeking.

What a surprise you're going to give me?

Three.

Two.

One.

Every time I miss you. I take this picture out. when I miss you I can draw a little more. so I'm finally getting it done.

Remember the book which we all love named to meet you again? remember the cover of that book? the courage of love is enough to resist all the loneliness in the world.

I never felt lonely. even when we were broke up.

Youyan. would you like to continue to finish it with me?

The day after tomorrow is the weekend. You said your family take on vacation for last time in that place. Let's go again.

Xiaobai. thank you.

Sister Huaian.

Excuse me. do I have something to talk to you about?

Come in.

I thought about that question you asked me last night.

The question that I asked yesterday.What's the problem?

You asked me why I didn't find a girlfriend.

I was just suddenly curious. so I wanted to ask you. I don't mean anything else. Don't think about it.

In fact.I am not mean that I don't want find girlfriend.

Zijian. actually. it's my fault. You're my brother and the gallery painter. but you should have a personal life. I really shouldn't ask you about your personal feelings. but you don't worried that I'm not going to make this mistake again.

But sister Huaian.

I have something to do. you can go out.

Okay.

Mr. Wei Zijian. what happened to you in the morning?

Youyan.Why did Sister Huaian suddenly tell me she shouldn't care if I had a girlfriend?

Why would sister Zhou ask that?

I don't understand.

You know. last night she asked me whether I had a girlfriend or not. and I spent the night thinking about it. finally knowing how to answer it. and today she suddenly told me she shouldn't ask me that.

I don't know.

You think about it.

What was Zhou's mood when she said this?

Her mood was to arouse the community's concern for autistic children.

The exhibition named star's children was held at University of Nottingham yesterday.The exhibition was organized by several graduates from the University of Nottingham

The purpose of the exhibition is to appeal to people to pay attention to the autistic children and build a platform for the integration of the autistic group and the all of people

I just don't know what girls really think.

Zhou Huaian is no ordinary girl.

I'm sorry.

Hey. Dad.

Lu Youyan. you're coming home right now.

I'm at work.

Give the phone to you the lead. I'll take you off.

What's happen to home?

Don't say that. Now go home right away.

what's up?Is it something wrong at home?

You can go home.I'll take you off.

Okay. thanks. I'll go back.

Go!

Hello? is this manager Zhou?

Yes. I am

I am Lu Youyan's father.

Youyan's father. hello. Uncle.

I want Youyan quit the job.

What?

Quit the job?

Yes! Quit the job.

But why?

Brother. how did you get here?

How long have you been waiting for me?

You don't dare go in there.

Yes!

You're afraid of. He's the one who loves you the most in the world.it can't be.

Yes! It can be.

I don't know why I'm so upset today.

Brother. you have to promise me that no matter what happens. you have to help me.

Don't worry. I'm here.

Go!

Brother.

Uncle.

You come back. I am looking for you.    00:37:24.080,00:37:25.760 What's the matter? You are so angry.

You don't cheat me.where is Lu Youyan?

Youyan. come.

Apologize to your dad.

I don't want do that.I didn't do anything wrong.

You know why I called you back today?

I don't know.

Don't know.

Okay.

Sit.

I just let her sit.

Now you know you're scared. Why didn't you know when you lied to me?

When did I lie to you?

Your activity were on TV. I didn't know you'd been lying to me for so long if I hadn't seen you on TV.

Dad. we're just doing a charity show. Brother can testify to me.

I don ' t believe what you say now . I just believe that I see

Dad. I know you're worried about me.but I have grow up.

You are adult so you can cheat others. who taught you?

okay,

I've quit your art job for you. It's not good for you to keep working on it.

From tomorrow. you just stay at home and think about what you're going to do in the future.

Dad. why do you quit my job?

I am your father.

Even if you are my father. you can't do it.I'm an adult. I make friends and do what I want to do. It's my freedom.

You.

You are dictatorship.

What do yo want?

Uncle. take it easy. I'll talk to her.

take it easy

You sit.

We are family. and we have right way to say it.

You sit.

I can't stand it. I can't communicate with him.

Calm down.

Lu Hongyi. He is autocratic.

Calm down.

You can't mess with yourself right now. uncle is a bit stubborn. but he just care about you. He is an old boy now. you should make him happy.

Chipu. which side are you helping?

I help you.

I think Gu Yebai is good.But things between you and Gu Yebai have to take your time. The more you fight over him. the more your dad will resent him.it's bad for you.

Yes!

Brother. what do you think I should do?

Wait for your dad don't get angry.

What if he disagree all the time.then I will never see Gu Yebai again. I can't do it.

I know you can't do it. but it's no use being in a hurry right now.we can talk it over.

If it were just a fight. it would be worse.

I'll talk to him again.

Teacher Chi.

Thank you!

Uncle.I think you're actually thinking a little too much about this.

No. Youyan has been stable so many times. but there's been a problem these days.

You can see it. I am going out right away. she doesn't care of herself. I will worry about her.

But Youyan is not a kid. We can't take care of her forever.

That's why I want her to take a safe path. and if we're gone someday. she'll be able to live in peace.

I know that after aunt died. you put Youyan's health at the forefront of everything.But have you ever thought what it means Youyan to be eighty years old if she can't live according to your own wishes? Isn't that a blasphemy of life?

Chipu.When you become father. you'll understand my decision today.

If I could. I would even give my heart for her as long as she was healthy. and that was the simplest wish as father.

I can't let her with Gu Yebai. she can't be same as her mother.

Sister Huaian. Youyan is not here.

Today. she just went to work and then go home. Just a few minute. her dad called me and said he'd quit for her.

Quit job.

Why?

He said she is not healthy and don't suitable for the job.

But when I saw her leave in the morning she is good.

Maybe it's just excuse.

Hello. Xiaobai.

Youyan.Huaian said you have quit. why?

My dad saw us at the charity show on TV and found that we were still together.he is so angry.

For more infomation >> You Colored My World【路从今夜白之遇见青春 28】 ——Chen Ruoxuan、An Yuexi | Welcome to subscribe Fresh Drama - Duration: 46:10.

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You Colored My World【路从今夜白之遇见青春 27】 ——Chen Ruoxuan、An Yuexi | Welcome to subscribe Fresh Drama - Duration: 45:25.

I refused the job.

Why?

I don't want to relationship and do not want to rely on this relationship.

Lin Ziyan.what do you mean?

I also want to ask.what do you mean?

Why don't you tell me about your customer's employer early?

Is there anything to do with this?

Why doesn't matter?

What does he think of me when I go to work?

What do you think about you?

He just introduced you to there.

Again.work is rely on your own ability.

Susan.you don't know anything.

I don't understand?

I just know you too much.

You're nearly dying.and you're dying to face.

Yes.

I die to face.and I can't live.

I don't eat a woman's soft meal.either.

Are you sick?

You're gone and don't come back.

Xiaobai.you say.would I be a man if I took that job?

Well.

In fact.Susan is also for you.

Come.the soup is coming.

Is it hot?

Nothing!

It doesn't matter.

Eat a little more.

Come.come.come.

You eat a little more.

It's hard for you to find a job.

Xiaobai.why can Youyan be so gentle and virtuous?

Well.Susan.

Every thime I think of it.I'll have a bitter tear.

We are always quarreling with two of us.

If she has half of you.I'll be satisfied.

You knock it off.

In fact.

What's up?

A bit of acid.

Well.

Well.so you eat this.

Next time I'll remember to put less vinegar on it.

I think if a woman is not gentle.there is only one reason.

She has no sense of security.

No sense of security?

I'm good at him.

Shanshan is a woman of stability.

She's watching you don't work.and she worry about you.

Because Shanshan's bark is worse than her bite.

Her temper is a little bit irritable.

But she's absolutely for you.

A little?

But you're just right.

Ziyan.the road is going step by step.

I know.

I look at your children's class is very good.

I'm also going to get a new idea for a small project.

Do you have any ideas?

Not yet.

Do you need any assistance I can give you?

Xiaobai.borrowing money is easy.while the help is difficult.

I don't have anything to need your help now.

If I need anything.I'll find you at the first time.

In order to keep with the times.our gallery has introduced more patterns of cooperation.

It will be more flexible than before.

The degree of freedom will be higher for all teachers.

We turn offline transactions into online transactions.transferring physical transactions into copyright transactions.

Turn the rest of the auction into an online auction.

We transformed the traditional gallery into a chain gallery.

Keep pace with the times.

In order to cooperate with us.we will be able to carry out our exchanges for today. Cheers!

Teacher.give you some wine.

Thank you! Thank you!

Wei Zijian.don't you say you come to exercise and learn to paint?

What are you doing?

Sister.I'm doing it.

I see you are filling a magic potion.

Excuse me.

I'm going to pass

I haven't been in charge of you these days.

I think you'll get your hands after nonsense and experience.

You are good.

You're addicted to it.

General manage Wei.you misunderstand Zijian.

Since Zijian into the gallery.his painting skills have made great progress.

Is it right?

I think he's got a lot of water from the tea.

It's not what you think.

Zijian is a painter.

I have worked hard to cultivate him for so many years. I can't let him do anything at home.

You are good.

Let him this pair of the artist's hand to do menial work.

Sister.it has nothing to do with sister Huaian.

You shut up.

General manage Wei.Zijian is really talented.

But his biggest drawback is out of life.

It will hurt him to keep him isolate from life.

What qualification do you have to say to me?

Zhou Huaian.I looked down upon you.

I didn't think your way was good enough.

You're playing my brother in the completely within control.

Enough!

Sister.it's my own decision to come to the gallery.and there's nothing to do with sister Huaian.

What can you do to go home and talk? You are happy to be in this public decorum?

Sister.aren't we already talk well?

I go outside.you don't need to control me.

Do you think I want to be in charge of you?

I'. already busy in the company.I'm so tried.

You also need me to worry about.

You don't have to worry about me.

I can do it well myself.

You.the two generation young artists went to give water to other people.

Do you live well?

Those people are the predecessors of the painting world.

I gave them tea and water to show my respect for them.

Respect?

You respect others.but do they respect you?

I have spent so much effort to cultivate you because I want you to have a respectable decent job instead of being a servant in Zhou's family.

Sister.how can you say that is so hard to say?

Why are your ideas so narrow?

Even with tea and water.it's my own business.

I don't want to talk to you.

I'll give you two options.

You either come back and continue to draw.or go with me to the management of the company.

I won't choose these two roads.

I'll say the last time.

You don't have to take care of me.

You're wasting your profession and wasting your youth.

This is your fall.

Stoop?

I am very pleased to choose this life.

Wei Zijian.you are my brother.

You're not disgraced.but I feel disgraced.

Although I'm your brother.

But I'm Wei Zijian.

I'm not you.Weijia's puppet.

If you thin it's disgraced.I.Wei Zijian will break your relationship with you.Weijia.from today.

I won't use any of the resources in my family.

I have the right to choose the life I want.

And I can take this responsibility.

Students.our theme is missing today.

Well.let's start drawing.

Little bell.do you not know the meaning of missing?

Missing is the special miss of a person. Do you understand?

Zijian.what's wrong with you? You're so anxious to tell us to come out.

I broke up with my sister.

So you're away from home?

I brought all my luggage out.

I wanted to go straight to the gallery to find you.

But I'm afraid you don't think it's very good.

So I made an appointment with you in advance.

Sister Huaian.I think it's all right.

I can't receive my sister's money so that I may no longer be her control.

So can you just take me in for a while?

When I sell the paintings and make money. I'll find a place to move.

Zijian.it's not that I'm not helping you.

But this is a problem within your family. I'm not very good at getting involved.

And when you say you don't agree. you run away with your luggage.

How worried your sister should be.

You should stop being willful.

Sister Huaian.I can't go back to that freestyle home.

If you don't want to help me. I'll have to go to the streets.

Senior Zhou. I don't think it's important for Wei Zijian to live in the streets.

But he's a signed artist at the gallery.

If we were photographed by a reporter. it would hurt the image of our gallery.

It's not worth the loss.

I mean. you two are coming together to threaten me. right?

Impossible!

I don't dare.I don't dare.

All right.

The gallery also has an empty storeroom.

I'll tell someone to pack up.

Aggrieved you. Wei great painter.

How? Sister Huaian.

Thank you!

Wei Zijian.Congratulations.

Regain freedom.

I believe your creation will be better and better with the powerful backing of senior Zhou and the gallery.

And thank you.Youyan.

Well.students.That's all for today.

Let's put down our paintings and go home.

Come.upper back.

Baby. take it.

Goodbye.teacher.

Goodbye.

Say goodbye to the teacher.

Goodbye.

Zhou Huaian took him in.

Someone saw Zi Jian carrying his luggage to the gallery.

No wonder he's always dared to talk back to me.

He also said he was going to be himself.

It turned out that he was behind the back.

Cong Xiao. you don't have to go to work in these days.

General manage Wei. did I do something wrong?

I'm not firing you.

You've been helping me keep an eye on Zijian in the gallery.

You'd better try to persuade him to go home.

Keep me informed of any news.

OK.general manage Wei.

little bell.the class is over.

Come on. Mom take you home.

Little bell. what are you drawing?

Why do you want to smear the paper ?

Yes.

Tell sister Youyan. what are you drawing?

Little bell. you come home with mom. okay?

The class is over.

You will draw again tomorrow.okay?

Let's go. Put it away. We go home.

Let's go.

Little bell.goodbye.

See you with your sister and brother.

Say goodbye to your teacher.

Mr.Gu.goodbye.

Goodbye.

Goodbye.sister Chengyuan.

Little bell.Why do you blacken the paper?

Painting is the only way he shows us to the mind

Is he going to close this door. too?

No. I can't let him close this door. too.

Xiaobai.I have an idea.

It might be able to get him interested again.

I want to do a personal exhibition for little bell.

If he succeeds. it will inspire him again.

It can also get more people to pay attention to autistic children.

It is also possible that the paintings of little bell can be sold out to relieve the economic pressure of sister Chengyuan.

That's a great idea. I'm very supportive.

But where are you going to do it?

Yixin gallery.

Now I'm an employee there.

Then you have to convince senior Zhou.

No problem.

No way.

But senior Zhou. didn't you say that holding these exhibitions will help to improve the image of the gallery?

It's right.

Personally.I'm very supportive of the public service exhibition.

And I appreciate the painting of little bell.

But our gallery exhibition has been arranged until the end of the year.and it's really not plugged in.

Sorry.Youyan.

It's so pity.

I can't even ask the gallery to give him an exhibition.

It doesn't matter. maybe there ' s other options.

I've contacted several galleries.

They're out of time this year.

Don't worry. We'll figure something out.

What else?

This kid's painting style is a lot like a person.

Who?

You.

He ' s following me to paint a painting .

I'm not talking about likeness.

It is alike in spirit.

Extraordinary alike.

How old is he?

Where does he go to school?

Six years old.

He didn't go to school.

He's autistic.

Autism?

Go. Take me to him.

Professor Xia. these paintings are all little bell.

This kid is a genius.

Yes.his talent for painting is extraordinary.

So we want to have an exhibition.

At first.it can get more people to pay attention to autistic children.

Secondly.it can raise money for the treatment of little bell.

It's a very good idea to do this public art exhibition.

Besides. this kid is really special.

But now the headache is that we can't find the right venue for the exhibition. right?

What did you just say?

What kind of venues do you need?

Actually. it's not too big.

If we can borrow a school lawn for an exhibition.which is enough.

Guys.

You two figured it out. just waiting for me to bite. right?

OK.no problem.

The ground was given me.

You two have a good plan.

Although it is of a commonweal nature.

But I also wish you could hold a high-level exhibition. okay?

In fact. this idea was put forward by Youyan.

She's our curator for this exhibition.

All right.

I heard you're working in the Yixin Gallery now.

It seems that you two grew a lot after graduation.

Thank you for your appreciate.Professor Xia.

Thank you!

Come on!

But I have a request.

What's the requirement?

I want you and Wei Zijian to come to this exhibition as graduates of our school.

You want Wei Zijian and me to join in the exhibition?

Yes! I'd like to see you two on the same stage again.

Of course I'm fine.

But Wei Zijian.

I'll do it.

He lives in our gallery right now.

That's great!

Senior Zhou let him live.

Sorry.

Well.excuse me!

You didn't close the door.so.

How was your rest?

I had a good rest.

I haven't slept so well in a long time.

It's great!

Sister Huaian.are you going to run?

Yes!

I go for a walk every day before I go to work.

I wanted to call you today.

I don't have the habit of running morning.but I can try it.

It's hours for you to draw a picture every day.you indeed need to get some exercise.

It takes a moment to stay in balance.

Not only for the body. but also for the mind and the mind.which is a good adjustment.

Then I'll get ready.

Zijian.

Senior Zhou.

Youyan.

You're here for me?

I told senior Zhou about an exhibition of autistic children before.

I'd like a personal organizer .so I'd like to invite you to help.

Personal preparation?

But where's your field?

Professor Xia has agreed to lend us the lawn of our university.

But he has one condition.

He just hoped that Wei Zijian and Gu Yebai would each draw one painting to participate in the exhibition.

So I'm here to invite you today.

An exhibition of children with autism?

Yes.

You have a look.

His name is little bell.

This is his painting.

He's a great picture.

I've heard before that there could be a genius in autistic children.

I think he must be the person.

So can you participate?

He painted so well.

Gu Yebai is there.

Why don't I go?

Thank you.Zijian.

Youyan.I didn't expect you to be so determined this time.

I'm sorry I didn't provide the space before.

But I can provide you with media resources.

That's great!

Thank you! Senior Zhou.

That's what we need.

So you talk about me first.I go first.

OK.

Goodbye.OK.

Then you change your clothes. I'll wait for you.

Okay. I'll go first.

What are you laughing at?

Senior sister apprentice.thank you.

Don't thanks me repeatedly about letting you live in a gallery.

Thank you!

Thanks a lot to me.which makes me tried.

But this is supposed to be a thank you.

But the most important thing is to thank you for letting me know what true happiness and freedom are.

Xiaochong.

Sister Huaian.

Xiaochong.

You are so early.

I'm looking for Zijian.

Because the doorman told me you were running in a nearby park. so I came over.

Okay. you. Zijian.

There were so many people looking for you in the morning.

Well. then you talk about it.then I go first.

Goodbye! Goodbye!

Then let's go sit over there.

Zijian. you're getting along pretty well with sister Huaian lately.

It's good.

But my sister asked you to come.right?

I hear you've become her assistant.

No.

I just haven't seen you since I graduated.I wanted to see you.

Have you been okay recently?

I've been pretty good lately .

Ever since I moved out of my house.I've been able to concentrate on painting every day.

And there's no such a mess.

And nobody forced me to do anything.

I think it's good.

So please go back and tell my sister.

I don't want to go home so she doesn't have to worry about it.

Zijian. I know you mind who I am now. but we're not enemies. right?

We're still friends.

Still friends.

I also know that your sister's approach to you has some problems.

After all. family is the one who loves you the most in the world.

She did it because she loved you.

What can't be discussed?

Why run away from home so determinedly?

Xiaochong.You're still my sister's lobbyist.

I'm not

I'm just being a friend.

All right.you don't say anything.

Please tell my sister when you go back.

I know she loves me and worries me. but she has to accept that I have my own life.

Her love made me think it was heavy and painful.

But sister Huaian is different.

Sister Huaian's concern to me let me know how to be truly to a person.

It's good for a man to be himself.instead of being someone else.

I want you to understand me.I'm leaving.

He really said that?

Sister Huaian now every day to accompany him to draw and run.

Zijian only trusts her now.She's the only one in his eyes.

Xiaochong.You must have heard that the group has a place to study in the United States in the second half of the year.

The competition is very fierce.

It's not supposed to be a new person like you.

But I'm going to recommend you.

Really? General manage Wei.

Did you really decide that this was a good chance for me to go?

Of course.I have conditions.

I hope you can help me get Zijian back to me before that.

Can you?

General manage Wei.I'll try my best.

Congxiao.you like my brother.right?

At the last briefing. I saw you stand up for him.

I found out.

My brother is so good. More girls like him.

This is a chance to get close to him.You treasure it.

Don't move.

It's just a little hurt.Don't be so nervous.

How could this be a minor wound?

These are the hands of a great painter.

You must be careful in the future.

The great painter's hands are gone now. Can I borrow your hands?

OK.

What do you want to do?

And some of the paintings are not finished.

Now my hands can't work.

I need your help.

OK.

Then I'll come over and paint for you every day after work.

Is this a painting?

What's the name of this picture?

The children of the stars.

The children of the stars?

How am I supposed to color?

The background is black night sky.

You do the rest yourself.

The children of the stars.

Why does little bell still on the black drawing paper?

I don't understand.

That's all he's been doing lately.

Do you still have the black paper that little bell painted?

It's in the box.

What's up? what are you gonna do?

It occurred to me whether these blackened little bell was drawing a picture.

Like our jigsaw puzzle.

So.

Some paintings are all black.and some of them are blank.

Do you remember when he first painted the paper?

Little bell.Don't you know what missing means?

Missing someone is missing someone very much.

At the time.I thought he didn't understand.

Is he painting someone?

Maybe the blackened part should be the outline.

Let's spell it out.

Who is this?

His father was wearing this black windbreaker when he left.

I thought he wouldn't remember.

Then he was in the room when he was three years old.

So many years have passed. even if she have forgotten.

Some impressions are still indelible.

It's like there's a gap in your heart that you can't escape in your life.

Is it possible to have the kid's father come back and meet him?

I think little bell painted this picture.which certainly miss him very much.

Excuse me.

His father went abroad after the divorce.

I guess he wouldn't care too much about little bell.

Graphic Artist Designer.

Five risks plus one gold commission.

That's great.

This.

This base salary is high.

Hello.Lin Ziyan.

Did you get the offer I sent you?

Five thousand.

Susan student.

You sent me more than 20 recruiting messages this morning.

You ruined my weekend.

You needn't to work.why do you need to sleep on weekends?

Get up early.

Who said I didn't have a job?

I stayed up all night last night.

You find a job?

What does this work do?

I start my own business.

Have you been keeping something from me lately?

I'm not busy.it's a normal job.

Then why is it that your indicators are not stable this time?

There's just a little bit of volatility. It's not serious.

When you're in serious health. is there still time?

I know.I know.

I'll be careful.

Don't worry.

When I called you. I heard someone around you.

Is it Gu Yebai?

Nobody.you got it wrong.

Youyan.What you need is rest and you can't do it.

Honestly. I'm not prejudiced against Gu Yebai.

It's just that anyone who works in art has a little bit of a prodigal heart.

Living with them is too rough.

And what you need is an absolutely calm and peaceful environment.

It's really not right for you to be together.

Old Lu.you said that 10.000 times.

Even it had said 100.000 times. I have to say.

It's not because your dad unkind.

Dad is afraid that.

Your mom's died. I'm just you.

It's normal to check so many times.

This is the first time a situation like this has happened today.

You said if you were in case.

Dad.dad.dad.

I promise you. I'll take care of my body.

I swear.

Dad.

I have no objection to the work of the gallery.

Really.

General manage Lin.how many employees of your company?

Just me.

How many bosses?

One.

It means the boss and the employee are the same person. right?

It is said that.

Soldiers are expensive but not expensive.

Then why are you doing this complicated corporate organizational chart?

People who don't know you think you're the boss of a listed company.

Susan student.can't I just think about the future?

This is our company's architectural chart for next year.

You want to set up such a big company next year depend on your technology for printing old photos?

Why don't you say to make a small goal and make it one hundred million?

Susan. I'm not afraid of you hitting me.

I'll tell you something about science.

It's not print. It's called repair.

I'm doing the old photo restoration right now.

This work is a combination of aesthetic and high-tech hard work.

It is said that.

A journey of a thousand miles begins with one step.

I'm working on the seed money right now.

When the money's in place. I'll open my Lin's Animation Group.

Lin Ziyan.when can you stop daydreaming like this?

You can't offered a meal after fixing a picture.

You want to start the Lin Animation Group with this original experience?

If you're going to be so ambitious again. how can we have a future?

Future? Future.

You talk to me all day about the future.

I'm fighting for the future now. You don't support me anymore. do you?

I didn't support you?

Are you fighting now?

That's childish.

Susan. what am I to you?

I can't do anything and I do things childish. am I?

Wouldn't you say a word of encouragement?

That's enough.

I've had enough.

Goodbye.

Never again.

Mr.Gu.

You come here.

Thank you so much.

Small bell have changed a lot during this time.

I couldn't have taken him to such a public place before.

Not to mention meeting children and strangers like today.

Although he sits far away by the river and painting.

I'm content.

In fact. small bell is not afraid of public occasions and he is only afraid of strangers.

Focusing on doing what he likes in such an environment might make him forget the panic.

It might also help his condition.

Why didn't I see Youyan?

She went to the gallery to deal with things.

Then I'll pick up small bell.

Small bell.

Small bell.

Mom came to pick you home.

Son.

Son.Pack up and go home.

I have no objection to the work of the gallery.

Really?

But.

You really can't contact with Gu Yebai.

You hear me?

Youyan.What are you thinking?

I have a little bit of information not finished.

It's time for work. Let's go.

Just in time.I have something I want to talk to you about.

We walk and talk.

Zijian.what are you looking for me to talk about?

Youyan.there's one thing I don't know if I'm talking or not.

But it's hard to keep it in my heart.

If I say it. I'm afraid of special embarrassment.

Well.in the depths of your heart.do you want to speak or not?

Then I'll say it.

I know it might be embarrassing to say it.

By reason.I shouldn't tell a girl I had confessed and turned me down that I liked someone else.

But I think I should still tell you about it.

Because the relationship between us is no ordinary friend.

I would have told you anything before.

So.stop.

Zijian.you like senior Zhou.right?

How do you see that?

I think a lot of people see that.

Well. then. wouldn't huaian see that?

I don't know if senior Zhou know that.

But I'm sure she likes you.

Is it?

Maybe it's because I'm a signed artist at the gallery.

So it just give you the illusion.

Well. in that case.

You think.

She kept you in the gallery and told you to run every day.

She did a lot of things to get you inspired.

Apart from you. which signed painter has had this kind of treatment?

Well. when I think about it carefully.it seems true.

Wei Zijian.you're a big shot in our school.

Where's your faith?

I probably don't have much confidence in this kind of thing.

Because I thought if I confess to her.but she say no.and she's in love someone else.

When I think about it.I feel bad.

That seems to be true love.

So you have to do well in front of Sister Huaian.right?

Well.how's the painting of that show?

The exhibition went well.

I'm almost ready for those paintings.

And thanks to sister Huaian's help.

But I have only one last thing left.it should be done soon.

Then you try to finish this last point.

Come on!

Don't worry. I'm sure I'll cheer.

I can't let her down.

It seems that Youyan won't be here today.

For more infomation >> You Colored My World【路从今夜白之遇见青春 27】 ——Chen Ruoxuan、An Yuexi | Welcome to subscribe Fresh Drama - Duration: 45:25.

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HOW TO TIE | RUNNING SINKER RIG| | CoastFishTV Tackle Chat S02E02 - Duration: 3:34.

Hi, I'm Andy from Coastfish TV

Today I just want to tell you about a rig that

I learned a long time ago

and it's a really basic rig

it's just called the 'Running Sinker Rig'

and it's one that I've used for a long time

and it's always reliable

If you've just started fishing

this is the one to use

just to get you started, you'll catch plenty on it

Whiting, Bream, Flathead, Jew, Snapper

you name it

it works

So before I do

I just wanna say a big thanks

to those that have been voting

for CoastFishTV on Fishflicks

We've been lucky enough to make it

in the Top 20

and there is only a few days of voting to go

so make sure

you head down to the description

on this video

find the Fishflicks link

and it'll take you to the voting page

and hit vote

for CoastFishTV

So hopefully

we get lucky and we end up on Fishflicks

and we can give you a few more

awesome episodes

Well, here's our rig

simple

First thing

is we've got our leader

or our trace line

and then you've got your hook here

so all we're gonna do is attach that

and in one of the other videos

I've shown you exactly how to do that

it's really, really simple

line around

twist it through about five or six times

simple as that

Always wet your line

don't forget to wet it

coz heat and line, well they don't go well together

So that's how quick it is

only takes a few seconds

and then we just trim the end

and now we're gonna attach the trace

to this swivel

and what I like to use is a uni knot

now I've used this for a long time

and I personally reckon it's probably

one of the strongest knots you can use

so

here we go

uni knot, really simple

just put it straigh through your swivel

turn it around on itself

three to four times. We'll just do three in this case

look at that

strong as

make sure you wet that line

there we go

so that's tied and we'll get our clippers

clip her up like that

there you go that's the uni line attachment I like to use

with tracers to swivels

next

we throw this on the main line

so

we simply slide a sinker down onto the main line

this goes onto the rod

and then once we've done that we just attach this

the trace line to the main line

and we do exactly the same thing

it's just a uni knot

here we go

uni knot goes on

go through three times in this case

wet her up

give her a clip

and we're ready to go

before I go

just a quick reminded to head down to the description

and hit the Fishflicks link

and vote for CoastFishTV

hopefully we can get there in the end

and

I really appreciate your support

make sure you subscribe

like this video

we'll catch you next time

I'm Andy from CoastFishTV

see ya later

For more infomation >> HOW TO TIE | RUNNING SINKER RIG| | CoastFishTV Tackle Chat S02E02 - Duration: 3:34.

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西班牙警方查獲8噸假奶粉 其中大多運往中國 - Duration: 7:31.

For more infomation >> 西班牙警方查獲8噸假奶粉 其中大多運往中國 - Duration: 7:31.

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WENTWORTH | NEW SOUTH WALES | BUSH HIKE & BUSH TUCKER - Duration: 15:14.

For more infomation >> WENTWORTH | NEW SOUTH WALES | BUSH HIKE & BUSH TUCKER - Duration: 15:14.

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中興華為遭美國封殺,蘋果手機在華或面臨巨大危機 - Duration: 5:02.

For more infomation >> 中興華為遭美國封殺,蘋果手機在華或面臨巨大危機 - Duration: 5:02.

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"Miss you": Love-Botschaft von Gavin an Sophia Thomalla? - Duration: 2:12.

For more infomation >> "Miss you": Love-Botschaft von Gavin an Sophia Thomalla? - Duration: 2:12.

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Who Pays When Stuff Breaks? Cleaning Employer or Maid? - Duration: 5:28.

When your employees break stuff at a customer's house, do they pay for it,

or as the owner of the company, do you pay for it?

We're going to talk about that today.

Hi, there, I'm Angela Brown, and this is, Ask a House Cleaner.

This is a show where you get to ask a house cleaning question,

and I get to help you find an answer.

Now, today's show is brought to us by MyCleaningConnection.com,

and on there, there's a bunch of resources

on how to manage and handle your employees and your independent contractors.

So check it out, MyCleaningConnection.com.

Now onto today's session, which is from a house cleaner who has this question.

Andrea: Hello.

My name is Andrea, and I'm asking how do you handle a cleaner, as I have taken them on

myself, so there are no agencies involved.

I am the agent, and I keep finding that the cleaners or domestic helpers I take, they

keep breaking things.

What's the best solution?

Should I ask them to pay?

Angela Brown: Alrighty, so when an employee breaks something, do they pay for it, or do

you pay for it?

All right, first and foremost, the key word is employee.

If the employee breaks something, as the boss and the owner of the company,

yes, you pay for it.

You are insured, and you're bonded, and so if somebody in your company breaks or steals

something, you are on the hook, and you are responsible.

Now, trusted, it's always an accident.

Nobody goes into anyone's house and purposely breaks stuff.

Those are not the people that we hire.

We hire people who go in there to make your lives better,

not to come in and break your stuff.

But breaking stuff happens.

It happens in every business.

It happens to every house cleaner.

And, believe it or not it happens usually on a monthly cycle.

So there's one day of the month when you're super clumsy and you drop stuff or you bump

into stuff or you feel bigger than you normally are, and you didn't see something was there,

and it goes shattering to the floor and whatever.

It happens. It happens to every house cleaner.

So stuff breaks.

Now, on the initial walkthrough, you can cover that with the customer by saying,

"Hey, we break stuff, not intentional.

But we break stuff by lifting and moving things and dusting under them.

We get to move thousands of things a day.

On occasion, we break something.

Now, I will always tell you when I break something so there will never be a surprise.

I will always let you know, and I will always pay for it."

So right up front, that's covered.

Now, if it's your employee that breaks something, it's going to be an accident, but they need

to tell you as well, and it needs to be okay for your employee to break stuff.

Because if they're hiding it, and if they don't tell a customer and if they don't tell you, that's

when you have real problems.

Because now you go into reputation management and damage control mode,

which is much more significant than just replacing the broken item.

So breaking items, yeah, it's common.

It happens to everybody, and it will happen to your employees.

Now, if you have an independent contractor, the rules are a little bit different.

The independent contractor is basically running a business by themselves, and they're using

you almost as an agent.

So you're sending them out on jobs, and yes, they are representing your company.

But they are paying for their own everything, their own clothing, their own transportation,

their own cleaning supplies, their own stuff, and they're insured by themselves, and they're

bonded and all those things by themselves.

That does not go through your company.

And because you're hiring an independent contractor, they are responsible

for the things that they break.

So if they break something on the job, they need to replace that with their own insurance,

not yours, because they do not work for your company.

And so, you need to make that very clear, and you need to explain that to them when

they come on board with your company.

"Hey, you're responsible for everything including the things that you break."

But if it is your employee, and they are under your roof and under your management, then,

yes, as the owner of the company, you are responsible.

Now, my suggestion to you is don't make your employees feel bad.

If they break something, they already feel bad enough.

I've never met a house cleaner that was like, "Hey, I broke something.

I'm so proud of myself."

No, they're like, "Oh, my goodness, I feel so horrible" because they've become close

to the customers.

The customers mean something to them.

They value their customers, and they value their customers' items,

so they're taking care.

They're providing a service.

They're making their lives better.

They're not damaging things on purpose.

This is not what they do.

And every house cleaner I've ever met just feels horrible, so don't have them come back

to your office, and then you make them feel more horrible.

There's no joy in that, so if somebody comes to you, and they say, "I broke something,

"Hey, it happens.

It's okay.

How much was it?

What was it?

Let's take care of it immediately."

And then it's your responsibility as the owner to be diplomatic and kind.

Contact the owner, if need be, if it hasn't already been done, and make arrangements to

replace or repair the item.

So that is how that works.

So it's unfortunate.

I hate it that we break stuff, but we do.

We're human.

We're not robots, and even robots break stuff,

but we are human, and we're going to make mistakes.

So let the mistakes okay.

All righty, that's my two cents for today, and until we meet again,

leave the world a cleaner place than when you found it.

For more infomation >> Who Pays When Stuff Breaks? Cleaning Employer or Maid? - Duration: 5:28.

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9 Benefits of Eating Oats and Why You Should Add Them to Your Breakfast - Duration: 6:22.

9 Benefits of Eating Oats and Why You Should Add Them to Your Breakfast

 Oats are one of the most complete foods out there.

Theyre a natural source of protein, unsaturated fats, vitamins and other important nutrients that provide wonderful benefits for our body after being eaten.

Oats, also known as the queen of cereal grains, have been consumed for more than 4,000 years.

In the past, came to be considered as a food for the lower classes.

However, as time went by they were incorporated into many cultures and classes.

Today, they make up an important part of millions of peoples diets.

The best part about this delicious and versatile food is that we can add them in many recipes to enjoy all the great properties they offer our health.

Since many still arent aware of how healthy this grain really is, we want to share them with you in detail and tell you why you should eat oats for breakfast.

1. Oats improve digestive health

Due to their high content of soluble fiber, oats are one of the best supports for the proper functioning of the digestive system.

Daily consumption of this whole grain helps prevent constipation and promotes bowel movements to properly dispose of waste.

2. They lower cholesterol

Thanks to their contribution of linoleic acid and soluble fiber, consuming oats reduces high levels of triglycerides and bad cholesterol present in the blood.

These nutrients cleanse the deposits of fat that form in the walls of the arteries and therefore prevent serious disorders such as atherosclerosis, heart attacks and strokes.

3. Oats control blood sugar levels

Oats are one of the most recommended foods for patients with imbalances in their blood sugar levels.

This is because they reduce the absorption of glucose in the intestine.

Their soluble fiber contributes to stabilizing high sugar spikes, which significantly benefits diabetics.

4. They prolong satiety

A breakfast that includes this cereal grain is ideal to prolong your feeling of satiety and to decrease the excessive consumption of calories.

Its slow-absorption carbohydrates help us control appetite and anxiety and maintain balance in blood sugar levels.

5. Oats help us lose weight

get interesting effects on weight loss.

Its nutrients not only support the proper functioning of the metabolism but also reduce the insatiable desire to eat as well as the accumulation of fats and wastes.

To lose weight, you can include this food in fruit smoothies, milk or mixed with low-fat yogurt.

6. They support the nervous system

Thanks to their high B vitamin content, ingesting oats on a regular basis is a great way to help maintain a the proper functioning of your central nervous system.

7. Oats prevent thyroid problems

This food should be present in the diet of people with thyroid problems, especially if they have hypothyroidism.

Consuming oats significantly improves your health and prevents metabolic problems since they contain iodine,  a mineral that stimulates the production of hormones in the thyroid gland.

8. They improve the immune system

Consuming oats is one of the best nutritional supports that the bodys immune system can get.

This is because they contain a substance known as beta-glucan that helps immune cells localize the infection to remove the responsible microorganisms.

9. They have diuretic properties

This cereal grain can help eliminate uric acid and fluids that increase the inflammatory process of the body.

This is thanks to their mineral content, especially that of silicon.

In this way, eating this cereal grain can prevent diseases like gout or rheumatoid arthritis.

Why should you include oats in your breakfast?

Its no secret that breakfast is considered one of the most important meals of the day. Many skip this meal.

However, breakfast is crucial because it provides energy to the body throughout the day.

In this sense, oats are one of the best foods you can eat to start the day off right.

This is not only because of the benefits mentioned above, but because theyre an excellent source of energy and nutrients of high value.

Although you can enjoy them at almost any time of the day, nutritionists advise adding oats to your first meal so that their properties act throughout the day.

So what are you waiting for? Make oats a part of your breakfast today!.

For more infomation >> 9 Benefits of Eating Oats and Why You Should Add Them to Your Breakfast - Duration: 6:22.

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DIY Science: How to Extract DNA from a Strawberry - University of Leicester - Duration: 4:51.

For more infomation >> DIY Science: How to Extract DNA from a Strawberry - University of Leicester - Duration: 4:51.

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Don't I Know You? - Duration: 41:43.

For more infomation >> Don't I Know You? - Duration: 41:43.

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Connect Roku to a VPN router with ExpressVPN - Duration: 2:14.

Let's walk through the steps for using ExpressVPN on your Roku through a VPN router or virtual

router.

For this tutorial, you'll need a router running ExpressVPN, a Roku, and an ExpressVPN

subscription.

Note that you can create a similar setup with a router running manual ExpressVPN configurations,

or with a Mac or Windows computer set up as a virtual router.

Users interested in those setups can follow the links in the video description.

Begin by opening a web browser on a device connected to your ExpressVPN router network.

Go to expressvpnrouter.com and sign into your account.

Make sure the router is connected to the VPN server location you want to use, as any device

connecting to the router network will share that location.

If you want to use a different location, click "Select another location" and choose from

the list below.

Next, make sure your Roku account is set to the same country as the VPN server location

you just chose for your router.

You can follow a link in the video description if you want directions for changing your Roku

account country settings.

 

Now it's time to turn on your Roku.

Go to "Settings" followed by "Network."

Then click "Set up connection."

If you are connecting a Roku device over ethernet, select "Wired" and verify the connection.

However, if you are connecting over Wi-Fi, or if your Roku device doesn't have an ethernet

port, select "Wireless."

Your Roku will check for local Wi-Fi networks.

From the list that appears, select the network associated with the router running ExpressVPN.

Then enter the Wi-Fi password.

Your Roku will verify the internet connection.

When the check is completed, you should see "Status Connected" on your screen.

Congrats!

You've connected your Roku to ExpressVPN.

If you have any questions, ExpressVPN Support is available 24/7.

Thanks for watching!

For more infomation >> Connect Roku to a VPN router with ExpressVPN - Duration: 2:14.

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Maxsa MotionSensing Indoor/Outdoor LED Wall Sconce - Duration: 10:18.

For more infomation >> Maxsa MotionSensing Indoor/Outdoor LED Wall Sconce - Duration: 10:18.

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1 VS 5 You Are Not Alone [Turn On CC] - Mobile Legends - Duration: 1:52.

Don't be sad no no no, you're not alone no no no

You've always been the light for me

Hold my hand, come and lean on me

I'll always be your strength

For more infomation >> 1 VS 5 You Are Not Alone [Turn On CC] - Mobile Legends - Duration: 1:52.

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10 Unlucky things you should never keep at home and office - Duration: 4:34.

turn unlucky things you should never keep at home an office

most superstitions or hundreds of years old

stemming from the human instinct to attribute reasoning to the inexplicable

but even if it seems too late this foundered feels how positive side

effects research has found that people who truly believe in superstitions can

often perform better at certain tasks and experience less stress here are ten

unlucky things you should never keep at home an office as per vastu Shastra and

frank she tips 120 plants you should never plant or keep Tony

plants in your home bond site according to us no plants with red flowers and

bonsai trees should not be kept inside the house

however you may keep them in an open space or garden tamarind and metal it is

believed that evil spirits dwell in tamarind and metal tree therefore these

trees should be removed and care should be taken to avoid building a house where

such trees or present dead plants never keep their door dying plants at home

even dry flowers are considered as bad luck cotton cotton plant silky cotton

plant and Permira tree a kind of palm tree are also considered in a spear ship

and planted around the house to war scenes pictures and paintings of war

scenes in home or office bring bad luck to you vastu Shastra even does not

permit war pics from and send epics like Ramayana and Mahabharata to be kept at

all such pictures and paintings depicted rudely among family members three

negativity in images paintings or pictures which depicts negativity sorrow

sadness like pictures and paintings of sinking boats news fight scenes using

sports hunting scenes magic captured elephants and images like surgeries

without fruits or flowers for Taj Mahal any show peas or image of Taj Mahal

should not be kept at all it is a grave and similar

is death and passivity though people recognize Taj Mahal as the symbol of

love it is actually the grave of Mumtaz shah jahan's wife so any such showpiece

of tars outers photo should not be kept at home and it is so believed that such

things at home affect our lives gravely 5 painting or statues of animals the

pictures paintings and statues of animals and birds like pigs snakes asses

eagle owl bats vultures pigeons and crows etc should be avoided

Moscow recommends not keeping or displaying a single bird or animal in

the couple bedroom any image or showpiece of a wild animal is not to be

kept at home as the depicts whiteness in the nature of all things it brings a

violent approach in the nature of people living in the house six broken idols

furnitures or mirrors do not keep broken glass broken furniture and broke an

image or statue of god and goddess in your home or office seven deadly are

terrifying Jane's and demons all pictures wooden or metal figures of

horrifying chants and demons while bees like tigers wolves jackals and white

wounds etc should not be placed in a hole 8 Nataraja Nataraja symbolises

dance art form at the same time it symbolizes destruction it is also called

thundervan Ruth Lea meaning dance for destruction so an image or showpiece of

Nataraja is one of the things that should not be there in your whole 9

frayed blue everything you clean your house with should be in good fertile -

if your broom is almost afraid you should buy a new one otherwise it can

lead to financial problems 10 potted plants are not be it smaller being avoid

keeping potted plants along the north and east walls of the house thank you

for watching this video like and subscribe for more videos

For more infomation >> 10 Unlucky things you should never keep at home and office - Duration: 4:34.

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"Miss you": Love-Botschaft von Gavin an Sophia Thomalla? - Duration: 2:25.

For more infomation >> "Miss you": Love-Botschaft von Gavin an Sophia Thomalla? - Duration: 2:25.

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You Can Die In There!!! | Trespassing Haunted Trams - Duration: 8:34.

For more infomation >> You Can Die In There!!! | Trespassing Haunted Trams - Duration: 8:34.

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Falooda a dessert, if you look at it technically, but practically it is an any time snack! - Duration: 1:12.

Falooda ice-cream is very tasty.Children get water in their mouth as well as elders

My today's recipe is Falooda with Vanilla ice cream

Let's start making

First add 1/2 liter milk in one pan, add 3 tablespoons sugar and boil it

Cook on low flame until milk is thickened

Then heat some water in a pan and add Falooda sev and boil until hot

Then strain it in a strainer

Then take a serving glass and add 3 spoons of rose jelly, basil seeds, falooda sev

Put rose syrup, cold thickened milk and vanilla ice cream

Garnish it with pistachios and serve

If you liked my recipe

And if you have not subscribed

Don't forget to click subscribe button on this side

Like it and share it

And click this side to watch my other recipes

Soon I'll upload more recipes

Till then take very good care of yourself and your family

Stay healthy, happy and fit

Thank you for watching Nalini Ki Rasoi

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