Do You Like Papayas? You'll Be Surprised What Their Seeds Can Do for You
Papayas are a tropical fruit known the world over for their exquisite, sweet flavor and multitude of nutrients.
They're usually eaten once nice and ripe, since they don't taste very good when still green.
The pulp is the part that's usually used, whether eaten by itself or as part of a dessert or smoothie.
However, now many people also use their seed as a natural, economic way to improve their health and prevent illnesses.
While they're usually just thrown away, now people know that many nutrients are found in them with many benefits to your body.
Read below and we'll detail 6 of the main ones.
Find out what they are!.
They improve your intestinal health.
Due to their high concentration of digestive enzymes and anti-parasite properties, papaya seeds are great for encouraging good intestinal health.
They contain carpaine, an alkaloid compound that promotes the expulsion of parasites that proliferate in the intestines, and prevent infection.
They're also ideal for your microbial flora because they help keep pH levels stable.
How do I use them?.
Grind several dried papaya seeds and add them to a cup of boiling water.
Let sit a few minutes, add honey, and consume two or three times a day.
They help detox your liver.
Because of how nutritious they are, these seeds have been used in Eastern medicine for liver detoxification.
Their digestive enzymes, along with their antioxidants, help break down toxins that accumulate in the tissue.
They're also a big help in treating hepatic cirrosis and liver stones.
How do I use them?.
Consume 5 seeds, fresh or dried, twice a day for a month.
Optionally, you can add them to smoothies or fruit juice.
They protect your kidneys.
People at risk of kidney disorders can find help in daily consumption of these little seeds.
They are anti-inflammatory and contain antioxidants, thus helping clean your urinary system and kidneys.
This will help prevent infection and kidney failure.
How do I use them?.
Chew 6 or 7 papaya seeds 3 times a day.
Complement the seeds with 6 to 8 cups of water a day.
They fight inflammation.
You may not believe it, but papaya seeds contain high amounts of natural enzymes that help control inflammation in the tissues of your body.
Papain and chymopapain work on agents that trigger inflammation, helping to diminish the severity of disorders such as:.
Rhumetoid arthritis Gout Asthma Osteoarthritis.
They help you lose weight.
Papaya seeds can be a big help to people trying to lose weight.
Their detoxifying and digestive properties encourage the breakdown of fat that accumulates in your body.
At the same time, they help optimize your metabolism.
They also help your body prevent a buildup of sugar, something that is key to managing your weight.
How do I use them?.
Grind several papaya seeds and mix into a glass of warm water.
Consume on an empty stomach every day.
Prevent stomach infections.
Due to their antibiotic and anti-inflammatory compounds, these seeds are a natural way to fight stomach infections.
They effectively fight harmful microorganisms like salmonella and staphylococcus.
In addition, they help reduce abdominal inflammation and help remove waste and gases from your body.
How do I use them?.
Take 5 papaya seeds, dry them, and grind them into a powder.
Then, make chamomile tea and add the powder.
Let sit until cool enough to drink, and consume.
Repeat the treatment 2 or 3 times a day until symptoms are under control.
As you can see, papaya seeds are definitely worth keeping.
They are wonderful for your health and can help with the symptoms of several conditions.
Try them and see for yourself!.
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