Waching daily Apr 26 2018

Thanks for watching

For more infomation >> সবাই সার্থপর | Heart Broken Status | diary - Duration: 0:48.

-------------------------------------------

Posture Awareness (PAIN GO AWAY TODAY) POE 57 - Duration: 11:56.

hey guys Yuri Divine here and today we're gonna be having a look at posture awareness

why are you aware of your posture or are you in pain we'll keep

watching to find out what is the best posture

because you read the mind here today to teach you about the posture awareness

and show you exactly how you can get rid of that pain that you're experiencing

shoulder pain neck pain back pain you know you heard this work moisture

awareness is very important so let's do this you're sitting behind the computer

now just click the show that's why I'm just switched working from the computer

there's a sort of black why why is this happening

explain it explain to me what but wait wasn't playing on the list I'll just go

to have a quick game of clash Royale anyone you know ii just take this would

you offer oh okay just game a pleasure rail

yeah won I won I won I won the game I won the game

see for the silicon sore back sore neck very sore

very sore no idea maybe bad posture I don't know why helps me I thought it was

divine masterful health will ask divine master narrative

you see hurry I the divine master have been away and spiritual realm while you

have been teaching the viewers will have a posture and now together we can

discuss of how better to manage our posture and how we the Divine leech and

help you master your own posture

I will now use my power to implement the correct posture and to you says you to

view your Russian accent can have their good posture in your mind it is done now

show the viewers show the viewers how the correct posture in their lives will

not only benefit their health posture but also everything else

your wisdom because the sheer mass of it so ah who is this we sit in front of the

computer like this of a straight back let me show you

you

hey I'm on the computer and I've got a strength back

my head is straight okay one thing that will help you keep your head straight

is having the monitor raised up okay so instead of the monitor being here you

looking down at it you've got that bend on your neck okay

but if you raise the monitor I don't know put a panda bear there maybe put a

panda put put a monitor on panda play and the screen is here

so you look up you never have to lower your head because that will give you

shoulder pain back pain every kind of plane you can imagine it

how much pain it will give you but lose the Panda if you have to get it I'm

selling it from godhood buy from here what could buy calm I'm selling these

pandas they can help you go buy one do it now okay so the second thing the

second thing that that I did was play a game of clash real and I remember I was

playing the game

like this again my work is been incorrectly ok how do we fix this like

this this is how we fix it when you plant when you're using you

when you are using your cell phones be very mindful of where they are because

the cell phones tend to be like this we're looking down at the cell phones

down at double but we want to look straight at them what do you do put your

elbows on the table and hold the phone in front of your face now

I'm looking straight at the at the phone and I'm not my hip my neck is not

paining my neck is not bending down it's looking straight the normal ways to this

you get that pain you might be young you might not have the pain yet but you will

I did thank you my dear mother for bringing this to my attention she told

me about this so I shared with you now ok so make sure there is a table here

also in on your computer when you're sitting on the computer make sure that

your elbows are on the table okay not off the table because then you put in

all that weight on your shoulders and your back put them on the table get a

table big table like this I got this table for ten dollars from the up shop

okay so you put your whole hands on there you can keep your shoulders

straight

and you can also just type in fact normally you know yeah so that is the

next thing I want to share with you all of that

raisa crazy stuff what is the Russian music ah there it is

let me know in the comments what posture do you use most write down and comments

below right now and I will read the comment and I will

note it in my notebook ok now we are moving to next part so remember if you

want to have good posture more tips about awareness

subscribe to channel right now because this channel is designed to help you

reach your goals and dreams do it now

For more infomation >> Posture Awareness (PAIN GO AWAY TODAY) POE 57 - Duration: 11:56.

-------------------------------------------

20 Stars With Qualifications That Might Surprise You - Duration: 4:21.

For more infomation >> 20 Stars With Qualifications That Might Surprise You - Duration: 4:21.

-------------------------------------------

鄭博士：養魚，為啥養不好就漏財？ - Duration: 14:15.

For more infomation >> 鄭博士：養魚，為啥養不好就漏財？ - Duration: 14:15.

-------------------------------------------

Broadband HACK could have affected you, check you're safe here - Duration: 2:59.

Broadband HACK could have affected you, check you're safe here Hackers were able to gain control of home networks after a flaw in broadband routers was found to be allowing access.

Users were vulnerable to being watched by hackers who could not only see their browsing habits across smartphones and computers but could also steal credit card and banking details.

The flaw was found to be in routers made by ZTE, the Chinese company that GCHQ just last week warned was a security risk and which has been banned from the UK and US. The routers were provided by one of Britain's gigabit broadband suppliers, Hyperoptic.

Hyperoptic has shown off superfast 10Gb internet to homes in London as a glimpse of the speeds it wants to offer on a wider scale in the near future. It now provides broadband to 30 UK towns and cities.

    Hackers sent a phishing email or social media message with a link. If the user clicked the link then the hacker would be able to log in to the router, change the password and watch internet use. It also meant they had the ability to weaken security firewalls from other devices connected to the network. Hyperoptic was made aware of the flaw last year by consumer watchdog Which? but only completed the security update this week.

If you were worried that you might be affected, Hyperoptic chief customs officer Steve Holford says: "At this time we're not aware of any customers impacted by the issue highlighted by Which?, but we wanted to invest in further securing our customers connection." He went on: "As soon as we were made aware of the concern, we immediately changed the passwords to safeguard these devices, and we have been working together with our supplier to implement new security controls so that our customers can be confident the concern has now been resolved.".

    nsure youre protected against online attacks by following these steps  . The UK's National Cyber Security Centre previously warned that the use of ZTE equipment would "have a long term negative effect on the security of the UK.

Former US president Barack Obama and the US commerce department banned companies from doing business with ZTE for seven years, for allegedly violating a 2017 settlement over allegations it has sold equipment to Iran and North Korea.

The company pleaded guilty and paid $1.2billion in the settlement last year.