Thứ Tư, 1 tháng 11, 2017

Waching daily Nov 1 2017

Disney Cars Jackson Storm & Miss Fritter stuck to each other BUBBLE GUM Kids Rhymes

For more infomation >> Disney Cars Jackson Storm & Miss Fritter stuck to each other BUBBLE GUM Kids Rhymes - Duration: 10:19.

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Satisfying Video that Will Relax You - Duration: 10:07.

Welcome back to TrendHub!

For more infomation >> Satisfying Video that Will Relax You - Duration: 10:07.

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When Your Partner Cheats on you with Stranger Things - Duration: 2:33.

For more infomation >> When Your Partner Cheats on you with Stranger Things - Duration: 2:33.

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Your pet can give you erectile dysfunction – here's everything you need to know - Duration: 4:51.

Your pet can give you erectile dysfunction – here's everything you need to know

It's possible for a cat scratch to result in penis problems, according to a case study published in BMJ Case Reports.

A 23-year-old Belgian man went to hospital after he had been suffering from fever, chills and horrible night sweats for five days. He told medics he was also experiencing intense pain in his lower back, pelvis, penis and testicles.

During his illness, he had lost weight, experienced pain while urinating and found himself suffering from erectile dysfunction (ED). Doctors examined the man and found he had enlarged lymph nodes in his abdomen and under his left armpit.

Hospital staff feared that the man had late-stage lymphoma (cancer of the white blood cells) but further tests came back normal proving he didn't have it.

Finally the medics tested his bone marrow and lymph nodes for Bartonella henselae (a type of bacteria that cats carry).

It turned out the man had contracted a bacterial infection called invasive cat scratch disease (CSD) after suffering a scrape from his pet.

Thankfully it was easily treatable with a course of antibiotics for three weeks. The man fully recovered and regained his erections.

According to the Centres for Disease Control and Prevention (CDC), about 40% of cats carry the bacteria at some time in their lives but they mostly show no sign of illness.

Suffering from a limp penis is a surprisingly common problem and it's thought about one in 10 men across the world suffer from ED.

Speaking exclusively to Daily Star Online, celebrity GP Dr Pixie McKenna reveals how men with ED can improve their erections and last longer in bed naturally.

She said: "De-stress, reduce your alcohol intake and check you arent on any prescription medications that may be having an impact, for example water tablets.

"If you are a long distance cyclist cut back on the miles and if you partake in recreational drugs stop, both of these activities can reduce the ability to have an erection.".

"Your ED could be a symptom of an underlying medical issue that is yet to be diagnosed" Dr Pixie McKenna Dr Pixie added: "Eliminating factors that negatively impact your erections are essential.

"There are also a selection of medications which can help, many of which are available through online pharmacies such as Superdrug.

"Opting to go down this route means you bypass those awkward face to face conversations with a doctor but you still have a secure confidential online consultation with a GP to address the issue.".

The problem, which can be psychological or physical, can also be linked with fatigue, stress, anxiety or depression. Sometimes it's a symptom of health conditions related to your blood vessels and heart, like diabetes, high cholesterol or high blood pressure.

Dr Pixie explained: "Your ED could be a symptom of an underlying medical issue that is yet to be diagnosed. "If you already have a diagnosis of heart disease or diabetes make sure it is being optimally managed.

"If you havent had a health check for a while then book in for a screen. They are free through the NHS to the over 40s.".

For more infomation >> Your pet can give you erectile dysfunction – here's everything you need to know - Duration: 4:51.

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Sauna Sessions Episode 5 - Duration: 1:44.

Hi folks, Rick Mouw here from Almost Heaven Saunas.

Are you like me and getting a little bit tired of all the ads you hear promoting supplements or vitamins or pills

that'll change your life, and do this or that for you? This little pill right here

supposedly will help you lose pounds a day if you just take one a day before bed.

Just the other day, I heard about some sort of extract they take out of a beet and

they put it in a pill, and it helps improve your circulation. I hate beets.

And then there's the jellyfish, there's an ingredient in a jellyfish they put in the pill and it helps your brain. It helps you think better.

Like a jellyfish is the smartest creature on a planet. Folks, you don't need these things,

this is all hogwash. What you need is a sauna! You get improved circulation,

weight loss, cardio, you get respiratory relief, relief from sore joints, backache, all sorts of

documented relief that you get from a sauna and

Almost Heaven Saunas offers a full range of indoor and outdoor saunas that you can choose from.

So visit us at almostheaven.com

Or call us at 888.355.3050 and let us help you change your life for the better.

Really!

For more infomation >> Sauna Sessions Episode 5 - Duration: 1:44.

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Senate Social Media Hearing Portends Bad Things - Duration: 11:59.

The US Senate

is currently

scrutinizing social media

giants Google, Twitter, and Facebook over the allegations that Russia meddled in the

US election using social media ad buys. 

Watch this hearing very carefully. 

I know we will. 

I give you, for now, two excerpts from two media outlets, the Guardian and Tech Crunch. 

You should notice in the Tech Crunch excerpt especially the pro-government slant this site

has chosen to take regarding this hearing, not realizing, I am sure, that any door you

open to government lets in much more government than you imagine you are letting in.

The net result of these hearings COULD RESULT in legislation that would create powerful

regulatory controls on social media that, in the end, can be used against whatever political

group thinks they might, at present, have an advantage granting government

that power.

For more infomation >> Senate Social Media Hearing Portends Bad Things - Duration: 11:59.

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Lift As Strong As You Lookgymnastics: - Duration: 6:53.

Lift As Strong As You Look

Take one look at Jesse Norris, and you might be tempted to think hes just another ripped, symmetrical bodybuilder with more show muscles than go muscles.

Resist that temptation, because youd be dead wrong.

This Kaged Muscle athlete (and Bodybuilding.com employee) is an elite powerlifter who holds several raw powerlifting world records.

Were talking a 766-pound squat, 441 bench, and now-legendary 826 deadlift.

All at a body weight of under 200 pounds.

Pound for pound, he may be the strongest lifter in the world on any given day.

Norris is eager to share his tips with serious lifters willing to put in the time and dedication to achieving world-class strength.

Because if anyone knows how to lift as strong as they look, its Norris.

Embrace The Long Climb.

Norris wasnt born with phenomenal strength and a chiseled physique—he earned it through years of hard work and dedication.

Everyone wants to look and be strong, says Norris, but realistically, its not an easy goal to attain.

Over my many years of training, Ive had to consistently and slowly add on mass..

Although he is not yet in his mid-twenties, Norris already has 10 years of powerlifting experience under his champion belt—and he is quick to point out success did not happen overnight.

When I say I had to slowly add on mass, Im talking about a pound here and there, not only in body weight but also weights I lift while trying to improve my strength.

The frustratingly slow pace of gains deters many, but Norris learned early on there are no shortcuts—only hard work and consistency.

Dont Fear The Rep.

Pop quiz: How do you get strong? Low rep counts and heavy weights, right? Well, thats part of it.

Follow Jesse on Instagram—something I highly recommend doing—and youll see him doing sets of 5, 10, or higher on the deadlift, even from a deficit.

In a recent post, he did a bizarrely easy set of 10 touch-and-go reps with 585, after two sets of 12 with 495.

Without a belt or straps, I might add.

Also worth noting: Hes quieter with 585 than most lifters are with 225 or 315.

Hes so under control at any rep range, its enough to blow your idea of strong out of the water.

Stop Bulking And Cutting.

Bodybuilders adhere to strict cycles of bulking and cutting to achieve their perfect physiques, but Norris believes riding this kind of caloric roller coaster sacrifices long-term goals for short-term results.

Ive never entered a bulking phase or cutting phase, says Norris.

Its always been a clean diet and consistency in training that got me where I am today..

Norris points out a lot of guys either want to get strong quickly or get cut quickly, and while thats fine for them, hes willing to wait for something better.

Being strong and cut, muscular and lean—its a slow and steady climb, but not impossible if you have the patience to endure it.

Rather than getting caught up in quick-fix programs or short-term cycles, Norris believes the key is to focus on long-term goals.

Bulking phases sound appealing for quickly adding size, and cutting is a viable option if you need to drop weight fast.

But if your long-term goal is size and strength, the best thing you can do is tortoise the hell out of your program—because as Norris proves, slow and steady wins the race.

Make Every Training Day Count.

Norris trains almost every day, and his split is pretty consistent.

Heres how it usually looks:.

Monday: Deadlift, bench Tuesday: Front squats and overhead press or push press, cardio Wednesday: Accessories (mostly isolation movements), cardio Thursday: Deficit deadlift, paused bench press Friday: Accessories (mostly isolation movements), cardio Saturday: Squat and bench Sunday: Accessories (mostly isolation movements), cardio.

Theres a lot you can learn from this approach:.

If you want to get better at benching, do it more than once a week.

Treat strength like a skill! Do different version of the big lifts for well-rounded strength.

Theres room for curls and other isolation work in even the strongest lifters life.

Toss them onto an accessory day, and you can give them your complete attention, while saving your other days for heavy lifting.

Cardio counts, too! Norris likes to push a weighted sled for his, sometimes in combination with things like heavy carries and hammer swings.

Dont have a sled? Jesse says to try pushing your car or truck instead.

Stay Focused, And Look Ahead Are there setbacks to becoming an elite powerlifter and world record holder? Absolutely.

Like any lifter, Norris has been injured—although not nearly as much as you might expect.

But these setbacks are a necessary part of the process, he says.

Success lies in keeping your eyes forward and working through the setbacks, because each one is an opportunity for growth.

Just because you arent deadlifting the metric equivalent of a small vehicle doesnt mean you wont someday.

Achieving goals requires dedication and patience.

Dont lose focus by worrying about where you are now, he says.

Everyone has to start somewhere..

For more infomation >> Lift As Strong As You Lookgymnastics: - Duration: 6:53.

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New Update Faucethub Account in Hindi/Urdu With Eng/Sub Full Tutorial 2017 - Duration: 5:33.

الس٘لام علیکم: Hello and नमस्कार Dear Friends!

How are you ? I hope you all are fine.

Friends!

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are present with another video related to a new topic.

In the previous video,

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so,

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Thanks for Watching , ولس٘لام ، Take care & धन्यवाद

For more infomation >> New Update Faucethub Account in Hindi/Urdu With Eng/Sub Full Tutorial 2017 - Duration: 5:33.

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Top 5 People You Won't Believe Exist - Duration: 4:47.

Hey youtube welcome back to the most amazing top 5.

Sit back subscribe and let me entertain you.

Before we get started on this list I want to know whats the craziest thing that's

ever happened to you let me know your answers down in the comments.Also if for some reason

your not yet subscribed then might I suggest you take just 2 seconds out of your day and

do so- you just have to hit that subscribe button down there and don't forget to like

this video so we can keep bringing you awesome content.

Alright lets get started on our list of the top 5 people you wont believe exist.

Coming in at our number 5 spot--Zhang Rui-fang- Back in 2010 this picture shocked the world.

This is Zhang at 101 years old and in this picture it appears like she has a devil horn

growing out the left side of her forehead.

The horn first started to grow in 2009 and grew to be well over 2 inches long.

After the first horn grew in doctors discovered a second horn starting to grow on the right

side of her head.

While some people might not like having horns growing out of their head but Zhang embraced

them and didnt wish to have them removed.

She enjoyed being unique.

Sadly she passed away in 2012.

http://readysethealth.com/strangest-people/13/ in at number 4--Natasha Demkina- Natasha aka-

the Girl with X-ray vision is from Russia and at the age of 10 she had her appendix

out.

Pretty standard operation.

However after this she began to have visions of being able to see inside the human body.

Word of this talent spread and doctors in her hometown actually put her to the test.

The brought her to the local childrens hospital and asked her to correctly diagnose the children.

She was actually able to do so.

She stared at the children and then drew doctors pictures of what she saw going on inside of

their bodies.

At number 3--Michael Benson- This story just blows my mind.

Some how this man spent 2 days inside a live volcano crater.

Back ion 1992 Benson and a friend were shooting some aerial footage of Hawaii for an upcoming

movie when there helicopter crashed.

As if that wasn't bad enough it turns out the helicopter crashed over the worlds most

active volcano.

There camera man also fell into the crater narrowly missing the boiling lava.

Over the next few days Bensons 2 co-workers were shockingly able to reach safety.

But no one could spend Benson due to the fume clouds.

He spent 2 nights in the crater before he was able to reach a rescue net that was dropped

through the thick fog.

Coming in at number 2--Aron Ralston- If youve seen 127 hours starting James Franco then

this story may sound familiar to you because this movie is based off this mans true life

story.

This is one man who had to sacrifice a lot to save his life.

In 2003 Ralston was enjoying some beautiful views as he climbed Blue John Canyon in Utah.

Unfortunately while making his way through the canyon a boulder fell and pinned his arm

against a wall.

He spent 6 days trying to free himself all while trying to avoid dehydration and hypothermia.

Finally after realizing he had no other options he did what he had to do and took out a multitool

knife he was carrying with him and amputated his own forearm.

He was then able to crawl out of the canyon to safety.

And at number 1--Frane Selak- this man is both the luckiest and unluckiest man on earth.

He is well known around the world for surviving several fatal accidents.

His first of many accidents was in January of 1962 when he was on a train when it derailed

into An icey river and killed 17 people.

However he managed to escape with just a broken arm- some scratches and bruises.

A year later while travelling he thought it would be a good idea to take a plane rather

then a train.

Yeah…cant say I blame him.

But while the plane was up in the air a door abruptly blew away from the cockpit.

And Frane was actually blown off the plane.

This accident ended up killing 19 people.

But Frane managed to cheat death yet again because he was fortunate enough to land on

a haystack.

He woke up in the hospital days later with only minor injuries.

Then a few years later in 1966 this man was on a bus that ended up crashing and plunging

into a river.

You would think that surely he didn't escape death for a 3RD time but miraculously he did.

This poor man went through so much in his lifetime.

But wait were not done yet.

Years later in 1970 he was driving when all of a sudden his car caught on fire.

Yeah this man cant catch a break.

And clearly he shouldn't be allowed around any form of transportation.

Luckily he managed to get out of the car right before the engine exploded.

Then lifes going goods- hes accident free for awhile.

But then comes along 1995 and this man is hit by a bus.

Yet somehow he left the accident with just minor injuries.

A year later he was driving and drove off a guardrail to escape an oncoming truck.

Theres no way a normal person would have survived this.

But hey this is Frane were talking about here-.

Somehow he managed to land on a tree as he watched his car explode 300 feet below him.

So clearly this is one lucky man.

And if after living through all of these brushes with death but still don't believe luck

is on his side- back in 2003 he actually won the million dollar Croatian lottery.

Unbelievable.

But sadly on December 30th of 2015 Fran passed away at the age of 86.

Well there you have it that's our list of the top 5 people you wont believe exist.

Thanks so much for watching and ill catch you in the nesxt one.

For more infomation >> Top 5 People You Won't Believe Exist - Duration: 4:47.

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GLITCHES in Super Mario Odyssey: Cascade Kingdom - Duration: 2:08.

Hey guys, Scruffy here again.

Today I'm going to show you two fun glitches in Super Mario Odyssey!

I post at least 3 new videos a week so make sure to hit subscribe.

So we're here in Cascade Kingdom and there is a cool glitch we can do with the clouds.

You need to go to the very back of the hat and throw Cappy to make the cloud appear.

Then you will be inside the cloud.

You can walk around, jump, spin, whatever you want, BUT since you're not supposed to

be able to go through the cloud, if you go outside of it, you can't get back in without

starting over.

My favorite part is when Mario's little head is sticking up through the top.

The other hilarious thing you can do is throw Cappy out of the cloud.

It seems like Cappy can't get back into the cloud either, so he kind of bounces around

the edges.

And if you do the spin throw, Cappy just goes crazy on the outside!

As you can see, Mario can push and push on the outside of the cloud but he can't get

in once it's activated.

So this is a super cool trick that I managed to pull off when I was messing around in Cascade

Kingdom, and I'm going to give you my theory about why I think it's possible.

There is a spot above the airship where you can do a handstand as though you're on a pole.

But as you can see, there's no pole under Mario's hands.

So you might be asking, what is going on?

Well, if we go into another world to get a better look at the airship we can see that

it actually has a flagpole here on the side and of course you can do a handstand on it

like any other pole.

So it appears that the game is letting you do a handstand in the air, above where the

pole would be, since it should be in the mountain below.

Thanks for watching guys!

I hope you're loving Super Mario Odyssey as much as I am.

Hit subscribe for more glitch and out of bounds videos, and I'll see you next time!

For more infomation >> GLITCHES in Super Mario Odyssey: Cascade Kingdom - Duration: 2:08.

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Eating Raw Meat Sushi Oreo Challenge - Duration: 11:20.

Hello ladies and gentlemen, RailROL82 here. Today I'm going to switch it

up. I usually do train videos and abandoned railroads but today I'm gonna throw

something different at you. I'm going to be doing a raw meat, sushi and Oreo challenge

I'm going to be coming at you raw basically so let me go ahead and open up

our lunch for today as you can see, let me show you guys what I got here this is Publix lean

ground beef it's always been one of my favorite things to eat, raw ground beef

right now we're gonna do a cream cheese plus sushi roll right here and last

but not least as I promised the Oreo, BAM!

all right let's go ahead and get started shall we?

so I'm ripping up, I'm going to do the ground beef 1st right so there you go you can see I'm

going to prepare them, usually like to sprinkle a little bit of lemon on them

this if you're into like nutrition or more like weightlifting and stuff if

you want to get the full effect of protein on meat, believe it or not when

it's uncooked it has it has more of its of nutritional characteristics than if

it was cooked because the heat tends to take some of that stuff away I'm putting

that some of that in my water just because I like I don't drink soda, I like

to be healthy so as you can see this is a very healthy meal, water no soda and

lean beef sushi, well the Oreo but its alright guys so I'm going to go ahead and

start, here you go, lean raw ground beef right as you saw

mm!

delicious

Ah!

There's no trick photography here.

I'm going to need some water.

there's no trick photography no editing raw pure uncut beef. Ah that's good! I should have I

think I was born too late I should have been born during the caveman time or

barbarian time, I would've gone taken a bite out of the cow! You guys ever eat

like raw meat or anything like that? Comment below I'd love to know by the

way I want to give a shout out to all my loyal subscribers I know you guys are

always commenting Kuba K, Astrogater Kelvin, Joe Peres, Kathy Simon If I forget

to mention any names Ameridas, DM multimedia you guys are all

you guys are all great I wish I could share this meal with you or

Share a lunch with you.

I'd love to.

Maybe one day we'll meet trackside.

So as you can

see this does not phase me at all

love it love it love it! There's no look of disgust in my face or nothing it's all

pleasure this is the last bite mmm

rest in pieces! Okay now we're going to be hitting up the cream cheese plus

salmon rolls

*Rips seal*

I don't know why they make this, Oh Eric

is another

person I forgot to mention

Michael, yeah I mean even if I forget to mention you now, you guys are all right

here man I wouldn't be able to do this without the help of all you guys okay so

here we go we're going to get down with cream cheese plus oh by the way ginger

is actually one of the best foods you can eat it's right up there with with

garlic, it has a lot of good health benefits to eat ginger don't take my

word for it look it up here goes the first one.

mm!

funny thing is I never

used to eat sushi until I met my girlfriend she was the one that put me on

to it last year when the Indians went to the World Series, I bet on the Indians

with her that they were going to win she bet on the Cubs and guess who lost? so but

it turned out for the better because this is one of my favorite foods I

love to go like all-you-can-eat sushi places, throw down!

I go hard in the paint man you know what I mean! LOL for those of you guys

that live in South Florida or Florida tell me like what kind of places

what kind of restaurants you like to eat maybe one day we can organize something

a get together

mm!

this is cheating, this, whoever puts this on sushi

is committing a felony, it's taking away all its natural taste oh sorry

I also don't know how to use chopsticks sometimes when I go to restaurants I

order those, the rookie ones where they tie like a little rubber band and

yeah it's embarrassing so I just eat it with my hand, it's hand food!

Oh man!

so this has salmon, cream cheese, avocado, and that black thing you see there is

seaweed with white rice and poppy seeds on the outside

mm!

delicious!

Like I said, I appreciate each and every one of my subscribers I wish I could extend

my hand and shake your hand right now you guys are the best! There you go, got

this one and three more. The raw meat you saw me drink water for some reason I think it

it gets stuck in your esophagus easier than this.

This I haven't had to drink any

water, as you see.

mm!

Last one!

And I'm not eating that!

That's wasabi and that is TNT

alright

alright guys now I'm going to wash it down, this is going to be my dessert got these for a

dollar at CVS the other two things came from Publix. I'm not really like

a cookie guy, I like more like cheesecake flan, pastries, Oh raw cookie dough!

maybe that'll be my next video

to me these are relatively small like you can see one do one more, say I ate 5

mm I think I'm going call it right one more. One more wouldn't hurt?

Boom!

That is how you do it!

So

Ah!

They say the way to a man's heart is through his stomach, I can't argue with

that that's 100 percent true. Alright guys I appreciate you guys are sharing

this meal with me and like I said I appreciate each and every last one of

you I wish I could shake your hand I wish I could about you to come eat

with me to a beer to anything I appreciate your comments your feedback

your views it wouldn't be possible without you right keep them coming and

looking forward to sharing more videos and more train videos and more

abandoned railroad videos with all you guys over and out

Oh please subscribe and like too! over and out!

For more infomation >> Eating Raw Meat Sushi Oreo Challenge - Duration: 11:20.

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A Technique For Natural (Drug-Free) Pain Relief - Duration: 3:43.

We need to talk about a very powerful topic today. The Opioid Addiction.

Last I heard is killing 91 Americans every day with millions more

being needlessly addicted to these horrible drugs—all of them! I don't even need to name names here...

Any opioid drug is highly addictive and highly unnecessary. There's a

technique in applied kinesiology (which we talked about several times here, applied

kinesiology) how it uses all the different disciplines: acupuncture,

chiropractic, medical massage techniques, nutrition, visualization and other

fantastic holistic healthy techniques. We're going to focus on acupuncture

today which is about one tenth of what an applied kinesiologist will do for you...

There's a specific applied kinesiology technique using acupuncture where the

doctor will discern which one of the 365 points approximately in your body is

most active regarding you and your pain. He or she will then tap that point for

about two minutes, often tapping a point on the spine that

corresponds with it... This is how we bring in chiropractic and acupuncture together,

along with muscle testing... After two minutes of tapping your pain will be

diminished greatly if not totally gone. Your doctor (he or she) will then show you

how to tap the point at home... Your body is the greatest pharmacy in the world

and Candace Pert when she discovered (a brilliant scientist who discovered the

endorphin) she named it endorphin to stand for endogenous internal, endogenous

morphine, opioid... You make your own opioids. We can release that with you by

using applied kinesiology techniques. So it's such a better way if you get your

applied kinesiologists; have this technique done; this specific acupuncture...

you can tap it yourself and release your own endorphins, which block pain going

into the brain and endorphins are protein-based (they're based on protein) so as long as

you're eating a protein or getting enough protein with whey protein (high

quality whey protein concentrate) or just make sure you're eating enough protein

this technique will do wonders for your pain—whatever it is, whatever the cause was...

Shingles or low back pain, sometimes headaches...it will do wonders if you can

just get your applied kinesiologist (and we have some great ones listed here on

the website) or you can go to the ICAK.com or ICAKUSA.com and find

some great applied kinesiologist to do this acupuncture technique on you. Make sure

you're getting your protein in your body, and tap away. It's so much better to do a

healthy thing to release the endorphins in your own body than to take it through

drugs... I often say drugs are only the answer if, "How can I kill myself?" is the

question. Most of the time. So, if you don't want to get addicted to drugs (and

who does? It destroys lives and kills people—either quickly or slowly) you do

this acupuncture technique... Boom! The pain just goes away immediately and you stay

in control of your own body instead of being a slave to a drug.

This is Dr. Eugene Charles. To your great health and your free life of no addiction to anything.

Being in control of your own life, that's what (and why) we're here for you. That's why I'm

here for you... To help you have a healthier and happier life have a

fantastic day.

For more infomation >> A Technique For Natural (Drug-Free) Pain Relief - Duration: 3:43.

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EIU: All In - Duration: 0:31.

>>You deserve a campus that feels like home.

Professors who are all in for your success.

A university that propels you further than you ever thought

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At Eastern Illinois University, we know that with the right

support and opportunities, you can open up a lifetime of

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We're all in for you, let's do this together!

For more infomation >> EIU: All In - Duration: 0:31.

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Jason Garrett's message to Ezekiel Elliott: 'Control what you can control' - Duration: 1:55.

Jason Garrett's message to Ezekiel Elliott: 'Control what you can control'

Suspended Cowboys running back Ezekiel Elliott wasnt at the teams practice facility Wednesday, but there were plenty of questions about him for coach Jason Garrett.

I spoke with him after the game (in Washington on Sunday), Garrett told reporters (via The Dallas Morning News).

He was not going to come back on the flight with us. He went to New York. That was the last time I spoke to him. The message I share with him all along is control what you can control.

As the Cowboys (4-3) prepare to play the Chiefs — with a committee of running backs Alfred Morris, Darren McFadden and Rod Smith expected to carry the workload — Garrett said Elliotts lone job at this point is to be ready to play when he returns ahead of the Dec. 17 game against the Raiders from his six-game suspension.

He will handle that, Garrett said. He understands what the restrictions are and how he cant have contact with us or interact with us or certainly come to the facility.

He understands the responsibilities he has when he gets back. Hes going to get his mind right, get his body right for that opportunity.

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