Thứ Năm, 26 tháng 4, 2018

Waching daily Apr 26 2018

How Can We Know Who & What Information To Trust

by Meashenu

Each week we ask a question in the Bridge To New Earth Facebook group and like to share

the question and answers we get. We will be sharing the admin�s answers here, but Feel

free to join the group to see answers from everyone in the group who participates

The answers may come from automatic writing, meditation, intuition, higher self, guides,

channeled, or from soul group.

Question #2: There is often is so many different viewpoints and a lot of the information seems

to conflict with other information. How can we know WHO & WHAT information to trust?

Heather

�Knowing who to trust or what you should trust is not a matter of finding an outside

source. It�s an internal mission. Each and every one of you have your truth and the ultimate

truth within you. As you ascend through your soul journeys you are in fact remembering

your own truth as well as working towards becoming one with the ultimate truth again.

Instances of a change in beliefs or no longer resonating with a specific person or ideology

is your own truth coming back to you. Sometimes you are shown what you do not agree with for

you to remember what you do. As each of you gain more knowledge you will instinctively

know where you stand. You will be confident and comfortable within your own knowing that

anything or anyone who does not fit will fall away from your frequency. The more work you

put into yourselves and the stronger you get the less you will feel the need to follow

others or to get answers from others. You are the truth and you should be trusting yourself.�

-Archangel Michael

Genoveva

Within you the answers lie. You must look within to know the truth. Granted, everyone

may have or perceive a different truth because it can get muddled through the filters of

the Ego.

Fear not. Your heart will always vibrate when the truth, that is meant for you, is presented.

One will immediately hear a tiny voice say, �No, that doesn�t seem right�, that

little voice is us, trying to tell you when the information you are receiving is not for

your highest good.

Trust and know that We are always looking after you. Trust and know that you are not

alone.

Follow your heart. It will never steer you wrong because that is where We live.

We love you! We cheer you on.

All for the One Creator.

Peace and love to you all.

-Higher Self

Meashenu

Who and what information to trust will resonate different for each us. We each have our own

reality and have to figure out what feels right to agree with or disagree with.

This comes from within, but how it comes from within can happen in various ways. It can

be a knowing, feeling, sensation, first impression, or other ways unique to you. I have found

that when I come across someone or information that is of a high vibration and a place of

love, light, and truth energy, it�s uplifting. I can feel the love and light energy & it

feels good to connect with that energy. I will often get a confirmation tingle. The

last few months I have started sneezing here & there (it�s always just a single sneeze)

which seemed random, but figured out that was an additional form of confirmation when

a thought crosses my head that I should pay attention to.

There have been a few live videos that ended up on my feed in Facebook recently of people

I immediately had to hide the video or unfollow who shared it. Right away without watching

the video there was this sense that the person didn�t have energy that I resonated with.

I�ve encountered people with possessed energy that are charging $150-200 a session to help

people. I�ve tapped into energy of a video before and have gotten a sharp pain in my

head, which is a sign for me to stay away. Other times I�ve found if the video is not

working for me or an article doesn�t seem to want to load so I can read it, that is

also a sign.

Not long ago I went to get a haircut at one of the cheaper places. I was waiting and my

name was on the monitor/screen with other names. After waiting just a little bit, my

skin started reacting, like being very tingly and itchy in an uncomfortable way. It felt

like something was reacting really bad to my skin. At the same time my name just disappeared

off the monitor without anyone doing anything. I was reacting to one of the employees in

there, who was messing around with some really bad energy. I had to leave there and after

I got in my car and cleared my energy, that feeling went away. I�ve noticed that same

feeling one other time since then and that�s a big sign for me to immediately know there�s

some negative energy coming into contact with me from somewhere.

So overall I�ve found that if I pay attention then it�s fairly easy to determine if the

energy is a good fit for me. Also there are chances that someone is coming from a place

of love and light, but their information was just being interfered with and they are unaware

of it.

If I feel like checking into it further I can ask questions, such as:

-Is this person a clear channel? Have they put in the healing/clearing work for themselves?

-Are any entities or energies that are not of love and light attached or interfering

with this person�s energy and messages?

-Was there any interference when they wrote this or did this video?

-Is this person and information coming from a place of love, light, and truth energies?

-If they are a channeler and channeling a specific being or group, can ask: Was this

person truly channeling Archangel Michael and did the information come through as it

was meant to without any interference?

Then I would just pay attention to what feelings I get when asking the questions or use a pendulum

as a way to double check if needed as well. You can ask any questions you feel you are

guided to.

I also like to be cautious when information comes through that is exactly what I want

to hear. A lot of this for me relates to some sort of event happening that fixes all my

problems for me, whether it be this wave/event that has been circulating, Pleiadians coming

and making first contact and will help us fix all our problems, or something else like

that. Whenever the information switches from guiding to empower oneself, to waiting around

for something else to fix/change things, I try to notice that and make sure I sit with

it.

A handful of people can get a handful of different answers and everyone can be right. Just because

I don�t resonate with someone or pick up that their energy is not great� someone

else may get the opposite and feel that person is helping them. Most, if not all of us, have

experiences where we trust someone or information that ended up not working out. It ends up

being a great learning experience. So if you do end up having a bad experience, on some

level you were wanting to have that experience so you could learn from it. So either way

there�s nothing to be afraid of, you will always get the experience & information that

you are wanting or needing to have for

your soul growth.

Love & Light

For more infomation >> How Can We Know Who & What Information To Trust - Duration: 7:50.

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Vasilisa Seneko Performs "You Gotta SMILE" - Duration: 3:31.

FIRST VASSILIS SENATE GO ON

ADIOS DAY. IF SOMETHING IN ME

UPSET YOU. DON'T EVER LET ME

GET YOU DOWN. DON'T HAVE

FOUND IT FOR DON'T. DON'T

EVER LET HIM MAKE YOU SMILE.

SHOOTING. NOT RUNNING FOR A

CAKE. HERE'S THE SPELLING DO

THE TRICK.. YOU GOT TO. MY.

TO BE A FULL. KEEP MY. GOD

GOT. FOR. AND GIVE IT A TRY

AND FIND SOME. TO BE LIKE.

LADIES AND GENTLEMEN JUST FOR

FUN. I'D LIKE TO SING

THE SONG AND THE WAY WOULD BE

DONE AL JOLSON. LESS SWING

GINGER THE PAIR GINGER ROGERS

AND FRED ASTAIRE. YOU. GUYS.

LIKE BYE BYE TO. SEE. SO I

JUST WANT TO SPEND. WITH YOU.

YOU'VE GOT THAT AS I. PARK

YOUR CAR. I. KNOW. WB O.C.

For more infomation >> Vasilisa Seneko Performs "You Gotta SMILE" - Duration: 3:31.

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Love Returns || Hate to Love You | Ep 116 Short Preview ► Suk Pyo 💕 Eun Jo Engagement - Duration: 3:18.

(Haeng Ja by the river and the wondrous winds of change...)

"So, my 'donor-mom' is now your mom for real, huh?"

(Myung Jo tries out his Hyung's adorable way of "convincing" his girl...)

(Yet another girl is convinced she's on a better path.)

(Ms. Dong spies on...)

(what she would like to think as the unthinkable.)

"Explain yourself!"

(The big day's arrived... but the star couple's missing! The welcoming party are instead surprised by the arrival of another pairing...)

(and another couple make their presence felt too -- eager at this suitable opportunity to exchange vows!)

Jong Hee: Hyung, I need those two rings on our respective fingers, if you please.

In Jung (gesturing): You... that ring... my finger... get to work!

(Their stirred up men scramble for the engagement ornaments... and proceed to lose them.)

(Meanwhile, Suk Pyo's as always manipulated the situation, so as to have the engagement party all to himself and Eun Jo in the garden of memories at his mom's home...)

(with a cutely-conspired lit pathway into the "circle" of love.)

"What? Are you refusing your sole opportunity at ultimate happiness, woman?"

"Go find that ring, or else..."

"Yes, ma'am!"

"MWUAHAHAHAHAH..!"

"Yep, I went and made the adoption papers for Bu Sik and you today!"

"Thank you, Dad!"

Bu Sik: See you around...

"Oppa!"

For more infomation >> Love Returns || Hate to Love You | Ep 116 Short Preview ► Suk Pyo 💕 Eun Jo Engagement - Duration: 3:18.

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#BeMore | Bullying Prevention | Ad Council - Duration: 1:01.

(bright music)

(footsteps clicking)

- You can't sit here.

- Don't add her to the chain.

- It was just a joke.

- We're not friends.

- Why are you talking to me?

- You started it. - She is so gross.

- Lame. - Loser.

- Weirdo.

- I've said and done things before that I'm not proud of.

- Just as I've been hurt by others.

- The thing is, this.

This is not who I am.

And it's definitely not who I wanna be.

- I don't want to be cruel.

- I don't want to spread gossip.

- I don't want to be a body shamer.

- I don't want to exclude anyone.

- I don't want to make anyone feel lonely.

- Left out.

- Hurt.

- We have the power to be more.

- We can create a kinder world.

- It's not that hard.

- We just need to stop.

- Take a moment--

- And consider others--

- Before we speak--

- And before we act--

- Be more.

- Be more.

- Be more.

For more infomation >> #BeMore | Bullying Prevention | Ad Council - Duration: 1:01.

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[ENG SUB CC] Nine Percent Chen Linong, Lin Yanjun, and You Zhangjing Behind the Scenes @Hollywood - Duration: 0:31.

And then 1, 2, 3 edit this out.

This will be more organized.

1,2,3 Nine Percent

"Journey of the Flower Road"

We are at Hollywood.

Hollywood.

Ok. Let's start.

Should we perform something?

Or it will be a bit awkward.

Hollywood?

Hollywood.

[Bunch of people teaching You Zhanjing how to say Hollywood]

1,2,3

Nine Percent... LYJ: Hollywood... Everyone else: Flower...

Nine Percent, Journey of the Flower Road

Let's go.

Ok. Ready?

This is a bit stupid.

For more infomation >> [ENG SUB CC] Nine Percent Chen Linong, Lin Yanjun, and You Zhangjing Behind the Scenes @Hollywood - Duration: 0:31.

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Miracle Bamboo 2pack Deluxe Seat Cushion - Duration: 11:10.

For more infomation >> Miracle Bamboo 2pack Deluxe Seat Cushion - Duration: 11:10.

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Nightcore - Shape of You ✗ Despacito (Switching Vocals) || Mashup - Duration: 3:01.

lyrics on screen

For more infomation >> Nightcore - Shape of You ✗ Despacito (Switching Vocals) || Mashup - Duration: 3:01.

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WWE Superstar Bron Storman told that who is the father in his wrestling? | wwe live news - Duration: 1:25.

WWE SmackDown's superstar Samoa who promoted the WWE Greatest Royal Rumble while talking

to The National.

Samoa, who also discussed many issues, also talked about the fights last year against

The Beast Brock Lesnar.

In 2017, Samoa Joe and Brock Lesnar found the fiance.

In which Samoa, who challenged Lesnar for the Universal title, Great Balls of Fire PPV.

Although Samoa, who had to face defeat, was considered very well in the match.

Samoa, from whom both Lesnar and his advocate Paul Heman had tasted their Cocaine clutch.

Samoa in the Great Balls of Fire, who had been dominated, but after an F5, Samoa was

stacked.

During the conversation, Samoa, who said a big deal, made it clear that he is not afraid

of Brock Lesnar.

According to him, if someone comes in his way and does not respect then his condition

will be bad.

Brock Lesnar is no different, you can hit him on the face.

To fight Brock Lesnar, you have to do personal enmity.

If you're fighting against Monster, then you also have to become a monster.

With this passion you can always beat anyone.

For more infomation >> WWE Superstar Bron Storman told that who is the father in his wrestling? | wwe live news - Duration: 1:25.

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Inside a Game of Thrones Film Set | Ouarzazate Morocco | Road Trip Ep:6 - Duration: 11:29.

good morning guys welcome to another day yeah we made it we're live in this mud

hut you guys gotta check this house we're staying on the top of this roof on

one of the castle like I don't know structures anyway we're all packed up

ready to go Nina's already got a head start to the car and what else um yeah

today Oh today we're gonna check out CLA

studios so it's a big studios here that I don't know necessarily there so

basically there's been a lot of movies that have been produced out in this area

in Morocco and this is just one of the studios that helped do a couple of the

ones I believe now don't quote me on this but I believe they did they handled

Game of Thrones so if you guys are familiar with Game of Thrones I think it

was season three yes them that all of that here in Morocco so that's what's

going on today and I'm super stoked about it

so chicha let's go

things CLA studios alright guys we just got into CLA studios so there's two

things to see here from what I understand there's a museum and a film

set for Game of Thrones so it was right thank you alright guys so the actual

prop or the castle is actually behind the studios so we had to drive a little

bit to get to it on another note we're like the only ones

here

and this is what it looks like inside of the walls it's just a bunch of

scaffolding you can kind of hear how like although this is hey babe

I'm behind you hello the steps are kind of janky you definitely see them closing

it down as soon as they start degrading Nina's trying to get up here

what ladders right here but the last step is a little weird it's coming off

this one so watch out you made it nice it's so cool it's just literally

scaffolding and wood and then they put this kind of like weird it's almost like

rock and then this kind of like ceramic lightweight Hey kind of mixture all

right we're gonna try one more ladder this one though a little bit uh not

attached okay thanks oh my god guys there's some really uneasy feeling

boards here and it's not really much down there I guess you could catch your

fall on one of those metal things even the sound it makes

yo how cool is that I don't know what happened here do you

guys recognize these Eagles is this part of Game of Thrones I'm gonna now I feel

like I have to watch the whole freakin what is it like seven seasons lost took

us how long yeah loss took us a year and so Game of

Thrones is just we're so far behind look how cool it is so cool oh maybe maybe

one day I'll be a good enough videographer filmmaker that I can

someday work on a set that would be super cool it would probably make me

like run a bunch of coffee

Oh get Cinemax or that did they plant those trees just for the movie oh look

at that thing out there looks like a huge catapult can we go look at it

yay we'll just do a drive-by actually I think it has to for the film yeah oh man

finally died finally busted and not like the good kind of bus where I could just

put it back in well nope okay no it was it it wasn't okay

kind of bus yeah I gotta get out of this sand dune area alive

so I'm putting down the camera gasps all right also funny story this guy I like I

don't know what in me like thought just to ask him but I just asked him like hey

my flip-flop just broke can you fix it and he literally just put this like

liquid stuff on it and now hopefully it's fixed well yeah I mean the guy was

like sellin bread I mean it was just like a regular like

convenience shop and then he just was like yeah I can fix that

it was so cool oh yeah one last thing and it was three Durham's to fix so like

30 cents that's so cool where can you find that you know that

kind of thing and then I come over and he is pouring liquid on your shoe I know

guys so now we're on our way Mohammed which is basically where we're

going to stay the night and where we're going to start our tour

all right grows a little bit of a break I need some coffee caffeine oh yeah

hello Kyra it's gonna be good no he's just teaching me all sorts of

different like words so you guys hopefully if you guys are for Morocco

and you're watching this you got to help me out

exactly what was said so counting on you oh that's good

all right now I'm good to keep going how many more hours

there's many five miles and two hours two hours more

all right little update and we're kind of going into the night here we didn't

plan on driving at night and the roads are pretty rough at the moment we're

just hoping we are getting close

something's going on still not there yet alright guys we've made it start out to

Mohammed we booked with a guy and he basically is we're meeting him somewhere

in this town so hopefully we've already tried to find him at one place and it

wasn't it was a no-go who's a bunch of random people no no we're okay thank you

thank you so random people are trying to talk to us we don't know if they won't

help us or not so we can't really take any chances because it's late at night

all right quick update we are following throw him into this desert you can't

even see him barely on this on the g7x now there's no road we're just kind of

freely going in to watch out for these big rock oh the crooks

oh geez yeah no there is no Road this is not a road

I think you guys this is so cool

welcome to our mud hut in the middle of this error desert I've been taking some

pictures they're coming out buried oh man this place is so cool I am like this

is the day before the trip into the Sahara so I'm like super excited just

super pumped today was a crazy day that drive was insanely beautiful insane the

mountain ranges oasis palm trees green I mean that was just great and then all of

a sudden now it's just this another drastic change in the environment now

it's like super dry we're starting to see like these little beetles

I'll show you guys later but there's there's like desert beetles multiple

different kinds there's all black there's I see spotted ones it's pretty

interesting alright guys that is the end of this vlog and I hope you guys enjoyed

it take care like comment subscribe you know the drill and we'll see you in the

next video

Chah reenactment was asked me know was that supposed to be a sword that was a

sword

For more infomation >> Inside a Game of Thrones Film Set | Ouarzazate Morocco | Road Trip Ep:6 - Duration: 11:29.

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Protecting Your Children from Sexual Abuse | KSL News - Duration: 1:57.

Talking to your kids about sexual abuse prevention can be a stressful part of

being a parent. Tonight we have a few suggestions to help navigate that challenge.

It's my body and I make the decisions for it. Nobody else.

Can I give you a hug? No. Okay.

Age-appropriate, open dialogue with your children at an early age

is the main tool to help. That's according to Chris Yadon at Defend Innocence.

Start simple, start small, and ask lots of questions.

Defending a child's innocence is not defending their ignorance. A lot of times

parents worry, "If I talk about these topics with my kids

am I gonna affect their innocence?" No, it's just the opposite.

By keeping them ignorant to the risks that are around them and the things that

they're seeing in the world around them, it actually is a higher risk for that child.

According to Defend Innocence, 1 in 4 girls and 1 in 6 boys will be sexually abused before age 18,

and 90% of the children know their abusers. Here are nine other ideas for parents to help

protect their children: Trust your intuition, let your child show affection

on their terms, give your child the right to say "no," teach appropriate names for

body parts, teach safe touch, teach about inappropriate and appropriate secrets, do

your research about outings, set clear and safe boundaries, and monitor technology.

If they know mom and dad are watching, you just became a high risk

family for them, and a high risk child that they'll get caught.

Defend Innocence is a non-profit charitable organization helping to prevent childhood sexual abuse.

For more resources and age-appropriate Kid Chats to help you

talk to your kids about preventing sexual abuse

you can visit defendinnocence.org.

For more infomation >> Protecting Your Children from Sexual Abuse | KSL News - Duration: 1:57.

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TELL YOUR HERO'S STORY (Overcoming a Troubled Past) - Duration: 13:15.

in honor of Marvel's infinity war coming out this week I wanted to talk about

this mental health practice that you can do which we call a hero's story so make

sure that you stay tuned

what is up everybody this is Chris from the rewired soul where we talk about the

problem but focus on the solution and if you're like me you have a past that

affects you in a big way we are creatures that have brains that

are constantly telling stories and retelling stories about our past for

some of us it's trauma for some of us it is terrible things that we did in the

past but these are things that can mold and shape our current mental health so

what we're gonna be talking about today is called your hero story and it's a way

to reframe your story that can greatly help you out with your mental health so

please make sure that you share this video because a lot of people struggle

with these stories they tell themselves and this really might help them but

before I get started I do want to say that this video this video right here is

a collaboration with my buddy Kayla who have done clouds with in the past she is

from paint Oh bunny the YouTube channel and if you are somebody who loves making

delicious treats you need to go check out a channel and subscribe this week

for this collaboration I was like girl you need to do something about infinity

war so as you can see right here she made some beautiful Marvel infinity war

cupcakes I helped her out with the characters so if you're gonna have like

a Marvel like viewing party before you go out and see the movie go check out

her channel make out some delicious treats and you know show them around

alright so for most of my life you know I've struggled with the story I tell

myself mom my dad he worked a ton he was out doing his thing and things like that

I you know which for those of you who know about my story it developed into a

drug and alcohol addiction I heard a lot of people who care about me I wasn't a

great father to my son I was pretty much non-existent mentally even though I was

physically there and these are things that tore me up

and you know for a long time you know I was the victim I was the victim of

circumstance because of my childhood then I turned into a drug addict and

these are all the terrible things about me that I beat myself up about and these

are the stories that replay in my head and they really fuel my depression not

only do they feel my depression but they fuel my anxiety as well so there's

various writing practices that I teach people and that we use in different

treatment centers and therapists use this psychologists use this and we call

it a hero story but another way to talk about it is called reframing your story

alright and what this does is it takes our story and sheds a new light on it so

the beautiful thing about the the stories that we tell ourselves is not

only are you the author of this story but you yes you watching this video you

are also the editor of your story so a few things before I jump into this

practice is to remember a few things you are not your thoughts right not only are

you not your thoughts but just because your brain is telling you these stories

doesn't necessarily mean that they're true something that I do all the time

for my mental well-being is separate myself from the thoughts that are costly

going through my head some of you who watched my other video about how to get

out of your own head I've become the observer of my thoughts rather than this

person who has sucked into the movie of my thoughts and when I'm able to

separate myself from them and look at these things just as stories that my

mind is telling me my crazy wacky mind is telling me now I can edit these

stories alright so the practice I'm going to teach you today is actually not

one of mine it comes from my new favorite book which is titled on your

brain alright so this is a book I mentioned the other day on my channel is

by dr. faith Harper and she talks a lot about in this book not only about you

know ways to overcome anxiety and depression and she uses a lot of great

science to back it up but a lot of this book is about trauma and our paths and

things like that so what I'm gonna do I'm actually gonna

I'm gonna pull from her book because she actually has a lot of great tools that

you can use right here in this book and yeah I'll link this book down in the

description below because if you haven't got it yet you need to go get it

alright so I'm gonna read a quick passage from this book and it'll also

have some instructions all right so it says reframing your story telling that

story in a coherent way can often help us figure out the parts of the story

that don't make sense or to see other perspectives we may find that there was

more going on than this on the tape we have been playing over and over in our

heads it doesn't make horrible experiences

less horrible but it can help us find meaning and work towards forgiveness

remember all that brain stuff about how we have an emotional response and then

we create a story to back up that response that's mentioned earlier in the

book one of the best things you could do to challenge that is to think about how

you are thinking here's the magic brains are changing all the time and we can

shape that journey yes trauma changes our genetic structure but we can change

it back life experiences reshape our DNA moment by moment the doctor faith guy -

epigenetics would be a whole other book but what you need to know is that we are

not destined to a prison of our past experiences so what dr. faith Harper is

talking about right now is something called epigenetics and neuroplasticity

okay epigenetics is when you go through a traumatic experience your genes

actually change I talked about this in some of my other depression videos right

but anyways she's also talking about neuroplasticity I did a video about this

a long time ago I might redo it but anyways a lot of you out there a lot of

us as people we feel hopeless and we feel stuck we we get in this mindset

that we're gonna be this way and nothing's ever gonna change

neuroplasticity is the science that tells us for a fact that we are never

stuck in the same way our brains are plastic they are constantly changing

they are changing based on our experience right you are a different

person right now than you were before watching this video like the brain is

costly changing so you use that Meishan to give yourself hope that by

reframing your story by telling your hero's story your brain can actually

change and get better all right because when we do this practice that I'm about

to go over we start to look back at these past events and we see our

triumphs and our successes and these great aspects of ourselves that we

weren't recognizing before that'll all make sense in a second all right

so here is the practice it's a writing practice go out get a journal get a pad

of paper and get to writing all right here it is

step one think about the story you tell yourself and others review the story

that you shared from the exercise above what aspects might be missing what else

needs to be included so real quick before this there's another practice get

the book all right but what I would recommend with this is pick a story

write it down write down a story that you tell yourself and tell others and

and look at it and do this first step okay step two

how is this a story of your survival okay so for me for example like I said

son of an alcoholic mom pretty much raised myself had a lot of trials and

tribulations throughout my life biggest one being my drug addiction right and I

look at it as I'm this piece of garbage I had this terrible childhood I'm a

victim but what I'm able to reframe that and look at it like how is this a story

of my survival like let's talk about the addiction aspect for a second addiction

is killing tens of thousands of people each year right I'm a survivor I survive

and I overcame this thing okay that that is empowering all right that is

something that helps me keep going on a day-to-day basis when I think I can't do

something I look back and I look at this thing that I accomplished that I

survived that many other people do not all right so ask yourself how is your

story a story of survival step three who are the good guys

the caretakers and the helpers what did they do and how do they do it all right

so this is your Avenger squad okay this is your Captain America your Iron

Man your Black Panther you know your winter social soldier your Falcon all

these people I who is your squad who are these people that were there for you

that helped you that picked you up when you were now okay what about the things

that you did that you aren't proud of in what ways

were they the best decision you were able to make for yourself at the time

what did you learn from them that you can use moving forward so going back to

my addiction I relapsed many times many many many times right and this is

something that I get from a lot of people out of my class I'm also talking

to one of my subscribers who self harms and things like that and this person was

doing for a well for a while and they they relapsed you know they they cut

again and here's something that I have to remember is all of my failures were

learning experiences okay there's a quote that I often turn to with my

clients and with other people with all of you it was from Thomas Edison right

and he talks about he didn't fail 10,000 times he just found 10,000 ways that it

didn't work so think about this for a second this thing that you failed that

way maybe was applying to school maybe it was trying to get a job maybe it was

asking somebody out on a date whatever this thing is what did you learn from it

what can you use moving forward how can you take that experience and and turn it

into something that can benefit your future but also when we talk about

stories of trauma something that happens like a lot of us who went through

childhood trauma we beat ourselves up about it right we think that we should

have done something different or maybe we deserved it and a great way to kind

of step away from that and look at it in a new light is what if another child

came to you and they were going through the same thing would you talk to that

child and say yes this is your fault yes you could have done something

differently no you would explain to them exactly what this this

that says which is look at it and and say like this was the best thing that

you knew how to do at that time at the time while you were in the thick of it

while you were in this situation you were doing the best you can do and for

some of us we were merely trying to survive

you know what I mean when we were in an abusive relationship when we had parents

who were drug addicts or alcoholics or they were verbally emotionally or

physically abusive we were just trying to survive we were making whatever we

could out of this awful situation right and by writing this down and looking at

it in a new light you know we're able to kind of give

ourselves a break and forgive ourselves and step back and think about it

logically like for a lot of us who struggled with this kind of childhood

trauma this is a tape that has been playing on repeat for years for some of

us decades you know what I'm saying but we've never taken the time to step back

and look at it and say wow maybe that story I've been telling myself is wrong

you know what I'm saying so yeah I hope you guys enjoyed this video I hope you

guys really really really I hope you take I take out a notebook up out of

paper whatever you got to do and try this practice rewind this video come

back to this video pause it where I put up the instructions and use it and then

also I'm gonna do a full book review here soon the time to finish it I've

been by catching up on work but anyways go get this book I will link to it in

the description below it has a lot of practices like that in here as well as a

lot of scientific explanations for things alright and again this is a

collaboration with Kayla so at the very end I will link to her video that she

did so make sure that you check it out but also if you know anybody who

struggles with a traumatic pass or letting go of the past and they need to

tell their hero story make sure that you share this video with them okay but

anyways thank you so much for watching and if you are new here I'm always

making videos about mental health so make sure you click that little red

subscribe button okay if you like this video give it a thumbs up and if you

want to check out Kayla's video boom check it out is right there it's right

there don't take it out alright so thanks again for watching tell your

hero's story today and I'll see you next time

For more infomation >> TELL YOUR HERO'S STORY (Overcoming a Troubled Past) - Duration: 13:15.

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How you could buy Lil Kim's $3 million New Jersey mansion for $100 - Duration: 1:34.

How you could buy Lil Kim's $3 million New Jersey mansion for $100

$100 is not a typo.

The opening bid for Lil Kim's New Jersey mansion will be a paltry $100 when it hits the auction

block on May 11, 2018.

That's a steal compared to the $2.3 million the rapper paid for the 6,026-square-foot

home in 2002.

With an estimated net worth of $18 million, Lil Kim has more value than her home, though

she struggled to pay mortgage for years.

This prompted HSBC Bank to initiate foreclosure in 2010, according to NJ.com.

Lil Kim (birth name Kimberly Jones) and the bank were in mediation in 2015, and a judge

ruled she was in default last May.

While the $100 bid by the Bergen County Prosecutor's Office is low, the 1989 mansion will realistically

sell in the millions.

The two-acre property is located in Alpine, a posh neighborhood just minutes from Manhattan,

which is one of the wealthiest zip codes in America.

The median home value in Alpine is $2.9 million, with notable homeowners including comedian

Chris Rock and President Donald Trump's adviser Kellyanne Conway.

39 Timberline Drive, soon to be Lil Kim's former address, is estimated to be worth $3

million.

For more infomation >> How you could buy Lil Kim's $3 million New Jersey mansion for $100 - Duration: 1:34.

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8th Pass How To Fill MP High Court Group D Form 2018 | All Notification Details Step by Step | Hindi - Duration: 6:29.

Government form tips

How to apply form tips

How to fill yp the form tips

Like & share the video

subscribe the channel

if my work is good then like the video

subscribe me if my work is good

For more infomation >> 8th Pass How To Fill MP High Court Group D Form 2018 | All Notification Details Step by Step | Hindi - Duration: 6:29.

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When You Tell Me That You Love Me - Westlife and Diana Ross (Karaoke Version) - Duration: 4:04.

WHEN YOU TELL ME THAT YOU LOVE ME (KARAOKE VERSION)

A SONG MADE FAMOUS BY WESTLIFE

READY TO SING-ALONG?

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