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Beat Bugs Got To Get You Into My Life Best Cartoon For Kids & Children - Olivia Woods - Duration: 18:10.PLEASE LIKE, SHARE, COMMENTS & SUBCRIBE Video! Thank you very much!
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ASMR 🎧CARE FOR YOU and MASSAGE ♥ RolePlay [Russian][Subtitles] - Duration: 23:58.Beloved, you have come.
And I did not notice you at once.
How do you?
How was your day?
True?
You were completely tortured. Absolutely, yes?
You are my good.
Yes? Well, nothing to myself.
Well, the main thing is that you're at home. What are you here for.
So, everything is already good.
Yes, I almost fell asleep.
I wanted to wait for you.
Another droplet, and fell asleep for sure.
But since I do not sleep, then let me take care of you.
You have many, many things to do today. You have done many, many things.
Tired, tired.
So now, we will do everything so that you relax relaxed.
Yes...
I suggest starting with a cup of tea.
I'll add there, a little bit of grass. They are soothing, relaxing.
And you will sleep better
Should I get some tea? Yes OK.
Now I'll bring you a cup of tea.
Here is tea.
With lemon.
Hold the tea. Like this.
Hold the mug and drink.
Yes, and drink it. Come on, come on.
You have to drink everything, everything that's poured there.
Like us...
I think, how to help you relax.
Let's go on the classic version. We will make you a massage face, neck, your shoulders,
breast, back, and of course your head.
Here. " What do you think about it?
Yes.
Of course, I will do everything very neatly.
Very, very, very, very nezhnenko, prineznenko. Yes.
Then rather finish the tea.
Dopyl? Okay, let's put a mug here on the table. So that's it.
Well, first we need to undress you.
Doing a massage when you're hiding is a bit difficult.
Let me help you a little.
Like this.
And another button.
And another button.
So, let's get this off of you.
Like this. All.
Yeah, yeah yeah, put her down. I'll clean it later.
Now I'll take a losonchik, we'll rub the skin to be clean.
And the oil, so that the masseuse was more smooth and pleasant
Do not run away.
We'll start with you first, with such a cleansing tonic.
Let's first get one disk wet.
And immediately second.
Like this.
They smell delicious.
So, let's start with the face.
Here we rub through.
Right here.
That everything was fresh and clean.
So that's it. Now here, now here.
Now here we will wipe you.
Like this. Now this is the shoulder. And this is the shoulder.
Let's go back a bit. You're so big. It's hard to embrace you.
And here, back.
Well? We have wiped you everywhere.
Now you can make a kneading masseuse.
Only you can do.
We will do it with you with the oil. Maslitsa with us will be relaxing, lavender. Here. "
It will help you sleep better so that you have good dreams. Well, thanks to the oil and massage, the muscles will relax.
And everything will be wonderful.
Smell how it smells.
Yes, pleasantly.
So.
Let's do this. We're a little bit cheated with you. I'll smear you with oil and I'll rub it. Okay? Do not be afraid.
So, now the neck.
Here, on your shoulders.
Breast.
Now I'll still put your back on you.
Pussy, I'm here.
Well? I already have all the pens in the oil.
Let's start.
Like this. Plavnenko.
Slapping such movements.
On the forehead.
Here on the cheeks.
On the cheeks. Spout the noses.
Spout, nose, nose, nose.
Here is our chin.
Chips. You are so beautiful.
Simply delightful.
The very-most, prisamy.
Yes Yes Yes. The best.
Now, here's the neck for you.
I'm careful, do not be afraid. I will not push hard.
Yes, here it is.
Now let's go over here. I will try to stretch you. First, so I mnu.
Such a big shoulders.
Now this shoulder should be lifted.
It worked, it was tired.
So.
Here. " Come on, maybe a little bit, where is ... your bicep.
Well, you strain. Wow. Cool. How can you only do this?
Fucking awesome.
That's so me, we, m, we ...
Let's remember it now, remember.
Close it, close your eyes.
It's good that they stick together. It's very-very good.
Come on, still breast.
Here are such pats. Here such patting movements.
So, well, I think we can go with you to your back.
Already everywhere you have been massaged.
You can still a little pat, such movements.
Shut your eyes.
Relax.
Let you dream all the best, the best.
All the bad things, let them avoid you.
Everything, anything you can do.
In the meantime, just sleep.
Now you just need to rest.
Do not think about anything.
Neither plan nor do.
You will have tomorrow, and tomorrow you can do anything with everything.
Because you are the most-most wonderful. The cleverest. Most kind. And the most fun.
I know that you will never lose your life.
Whatever happens.
No matter what happens.
You will still live the future, the present.
And the bad ...
It passed and was gone.
But there is the present and the future, but in it, you can change everything. Do it the way you want.
So live, live, create, create. And I'll be side by side with you.
I, the sky, the stars,
sun and moon, and many, many, many more.
In the meantime, just sleep, because it will all be tomorrow. So far there is nothing to talk about, nothing ... Do not think, just rest.
So, close your eyes.
You in both cheeks.
Sleep, sleep ...
Hush, Little Baby, Do not Say a Word
Hush, Little Baby, Do not Say a Word
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Top 10 Easter Eggs You Missed In The Avengers Infinity War - Duration: 7:10.Avengers Infinity War is by far the most anticipated film of 2018.
It's been 10 years since the start of the MCU with Iron Man's first film, which arguably
marks the start of great superhero films, with each of their story's events leading
up to this one film.
It's a pretty big deal.
And, it's to be expected that the film is loaded with Easter Eggs, just like all the
ones prior to it!
So today we're breaking down those Easter Eggs and reference for you right here on top
10 nerd.
And of course, THERE ARE SPOILERS IN THIS VIDEO.
Major spoilers.
Including one about the end of the film.
You've been warned!
Before we begin, just wanted to give a big shoutout to Amino for sponsoring this video!
It's an app that connects you with a mobile network of communities in whatever fandoms
or interests you have, letting you mingle with those who share the same kinds of loves
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There's one for the MCU, one for Marvel/DC Fans, another for Marvel Legends and even
one for Marvel Roleplay!
So what does being a part of these amino communities mean?
Well, not only do you get an awesome feed of content created by other diehard fans like
yourself, but you also can check out polls, take quizzes, chat with other users and – in
one of my favourite features – check out what you've missed at the biggest conventions,
like Comic Con, Cinema Con or E3, giving you a window into people's experiences!
It lets you check things out in real time with a feature called Live Layer, which ensures
that you'll never get a bad case of FOMO when it comes to MCU updates ever again.
And I think we're all too familiar with those feels.
So definitely check Amino out today!
Alright!
Now, onto the easter eggs, with our list of the top 10 Easter Eggs You Missed in Avengers
Infinity War!
And, one last reminder, THERE ARE SO MANY SPOILERS I AM SO SORRY YOU'VE BEEN WARNED.
10 Vormir Leading up to the film, there was a whole
lot of speculation about where the Soul Stone – the last of the infinity stones – was
hiding.
From Wakanda to Titan, there was no shortage of theories.
Turns out, none of them were right.
The soul stone was actually located on Vormir – the 6th planet in the Helgentar system
that in the comics, is part of the Kree Empire and creatures called Vorms – lizard worms,
who have made a few appearances in the comics, interacting with the likes of Thor.
They don't appear in the film when Thanos pays the planet a visit, but someone else
does – Red Skull.
After his death in 1945, he was transported there – or rather, his spirit was – to
become the guardian of the Soul Stone.
9 Stan Lee!
Of course Stan Lee makes a cameo in the film!
It's expected!
This time around, Stan appears as a school bus driver, driving the bus that Peter Parker
and his classmates.
Upon seeing the alien ship in the air, everyone one the bus freaks out, except Lee, who merely
states "What's the matter with you, you never seen a spaceship before?"
8 Arrested Development The Russo brothers initial claim to fame wasn't
the Avengers films – rather, it was Arrested Development.
The duo had directed multiple episodes of the cult hit, and they even slipped a little
easter egg referencing the show in Captain America Civil War – the staircase car that
Cap runs on in the airport battle!
This time around, they've snuck another one in.
But this one is much harder to spot.
In a glass case of the Collector's – a character whose collections have already given
us a few great Easter Eggs in the past.
This time around, you may notice there is a blue figurine wearing cut off shorts in
a glass case – this is a reference to arrested development character Tobias Funke when he
attempts to join the blue man group.
7 Defender Throughout the film, you may notice that teenage
Groot is carrying around a handheld video game.
Aside from being the cutest thing ever, turns out the game that he's playing has an interesting
and fitting story.
The game is Defender, a 1981 horizontally scrolling shoot em up arcade game that was
later ported to the Atari 2600 and other consoles.
Turns out Defender has a very similar story line to that of Infinity War's – you must
destroy alien invaders, and protect astronauts from being hurt and abducted.
6 We Have a hulk throwback Towards the beginning of the film, as the
Asgardian refugee ship makes its way to a new settlement on Earth, Thanos shows up.
Loki makes a stand against the mad titan, and utters a line that you'll all remember
from The Avengers that came from Tony Stark – "we have a hulk."
5 Reality Stone throwback Being adapted from a massive comic franchise,
it makes perfect sense that certain sequences, actions or behaviours of characters depicted
in the panels would make their way onto the big screen.
4 Alien Reference Who doesn't love a good horrific Alien reference?
When Spider-Man and Iron Man attempt to free Doctor Strange from Ebony Maw's control,
there's a moment where Peter pulls inspiration from the Alien franchise, and sucks the character
out of a breach in the ship's hull, tossing him into outer space and to his death.
Peter also makes another reference later on in a bit of dialogue when he mentions that
if any aliens appear and try to lay eggs in his chest, he won't be having any of that.
3 Thanos & Spider-Man Speaking of Peter Parker, in another panel
to frame adaptation, Spider-Man takes a shot at Thanos in the film as he does in the comics.
And what we see on the screen is almost identical to what happened in the panels.
During the Titan sequence, Peter flings his web into Thanos' eye like he does in the
comics.
Thanos also tosses the web slinger down on the ground in a very similar way that his
illustrated self did.
2 The Snap One of the most devastating moments in the
comics concerning Thanos is when the character, once he has assembled all of the Infinity
Gems into the Infinity Gauntlet, snaps his fingers.
By snapping, he eliminates half of humanity, causing people to fade away and disappear.
It's a tremendous and horrific show of power.
And the moment makes it into Infinity War as one of the final moments of the film, having
dire consequences just as it does in the comics.
But, fear not friends – those of you familiar with that story arc may know what happens
to reverse those events.
While we don't get that saving grace moment in the film, our next number hints that not
all hope is lost.
1 Post Credit Sequence If all that wasn't enough for you, the post
credit scene is a bit of a whopper.
While everyone is fading away, Nick Fury aka Samuel L Jackson makes his last moments count.
He busts out a beeper-looking device and sends a distress call.
For starts, in classic Samuel L Jackson snakes on a plane behavior, he shouts out an incomplete
word that rhymes with mother bucker.
So who was he calling?
Well, the screen on his device flashes a logo of a certain hero we had high hopes of having
a cameo in Infinity War – none other than Captain Marvel.
It's safe to say that Avengers 4 will definitely include Brie Larson's upcoming character.
There we have it friends!
Did you see any of these coming?
Which Easter Eggs surprised you the most?
Let us know in those comments below!
If you dug this video, please show us some love by hitting those like and subscribe buttons,
and share it with a friend!
And, don't forget to check out Amino!
Top 10 Nerd has an account so when you download it, make sure you link up with us and say
hi!
We've also dived pretty deep into the MCU amino quizzes, so let's see if you guys
can one up us and beat our high score.
To find out how you can join, check out the link in our description below for more detail!
Also!
If you're hungry for more Infinity War, we've got a whole playlist filled with videos
currently flashing on your screen right now that you should check out!
In the meantime though, thanks for watching everybody!
I'll catch you all in the next one!
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What Makes You Happy? | Maze Magic - Duration: 1:42.Can we really say that we are happy?
Statistics say otherwise.
According to the Center for Disease Control and Prevention, the suicide rate for people
age 10 to 19 has increased 70 percent in the last 10 years alone.
So we're not happy.
People who are sad want to be happy.
And they know that those who are the happiest seem to be happy even through impossible circumstances.
Looking at this maze in which we live in today, it seems that we're sad.
We are robotic and depressed.
We seem hopeless.
We feel like we have been created without purpose.
We hurt ourselves.
Our society is bipolar.
Our self esteem seems to be linked to our digital selves.
Our lack of real loving relationships takes us even further from ourselves.
It's all a big wakeup call.
Maybe there's another voice to listen to.
Maybe there's something more.
At least, I think there is.
What about you?
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The spectacular dioramas of this artist will surprise you - Duration: 3:07. For more infomation >> The spectacular dioramas of this artist will surprise you - Duration: 3:07.-------------------------------------------
Can You Use Pottery Tools With Polymer Clay? Arteza Sculpting Tools Set Review-Friday Findings - Duration: 13:12.iI you work in polymer clay you may have at some point looked at tools meant for
pottery clay sculpting and wondered if there were any of them that you could
use in your work. Well, today I have a review for you of a set of pottery clay
and sculpting tools by Arteza. I'll show you what's in it and talk about
ones I would use in my work. Hi there, Sandy here, welcome to another Friday
findings video at keepsakecrafts.net. So this is another product that Arteza
sent to me to review, it's a set of 42 polymer clay and sculpting tools, premium.
So a big bag of tools, let me take all these out and spare you all the crinkle,
crinkle. Well, my goodness that is quite the pile of tools. Right off the bat this
sponge i don't know that i would use it much on my polymer clay. i might find a
use. Obviously when you work with earthen clays water is a tool that you use with
it and a sponge would be useful for smoothing and i don't know what else,
it's been ages since I did pottery ,but you could find other uses for this. Like
if we flatten out a piece to make a flower petal I often see folks... we'll use
one of these little ball tools, they thin out the edges, sometimes in their hands,
sometimes on a sponge. That seems to work pretty well, it would probably be better with a
bigger ball tool, but, so not its intended purpose but something you could find a
use for and speaking of the ball tools: wow, that is a truly tiny ball tool so
that could be handy. I don't know that I have one that small. So there's... that's
another it's bigger but...
You can see it now. So far a nice variety of sizes of ball tools, so those
are definitely useful in our polymer clay. This is for cutting blocks of clay,
the earthen clays often come in big blocks and you would undo the wire. I
don't know that I would use this much in polymer. There's a lot of these loop
tools and I can see these being useful for polymer clay if you work in a bigger
scale. The scale I work in is little miniatures often usually no more than
something that can fit in the palm of my hand so most of these are really too big
for that. These ones are wire tools which cut
through the clay in different ways than these ones that are flat pieces of
wire but they certainly look like they could be useful depending on, again, what
it is that you do, the scale you like to work at. Here's a needle tool, a fairly
thick one and a little sharp blade on the other end. I kind of have a love/hate
relationship with two sided tools because I like to have my things out
where I can see them. I've mentioned it before I'm very visual and if they're in
a jar then by design you can only see one end so that bugs me sometimes but it
is efficient, it does take up less space. Here's another wire tool, let's see I've
got a little bit of clay here to play with. I can see where that would be
useful. How do you do that and get a clean
channel? Hmm, that looks like a little a little doorway for a fairy house. Okay so
I'm already seeing some potential. Now this one looks like it's good I think
it's the exact same thing on both ends so that begs the question: why is it two
ended? The tool is the same on both ends but I can see that being
useful. Let's see like this big honkin' one here... I suppose even at the scale that I work
at there have been times when something that would dig out a channel like that could
be very useful. So, yeah. Hmm, yeah can you think of
possibilities and uses? I can. So yes, I think that that's pretty useful. Let's
see how well this cuts, this looks like the other one that I just shown you,
showed you, only bigger, and also you can use that to make shapes like scales or
a sunburst pattern.
Yeah, I can definitely see the usefulness of those tools, this one's very similar.
That was one thing I noticed when I was going through these was there,
it said 42 tools and I think there are let's see 2 4, 6, 39, 40, 41 and 42. Yeah okay,
42. So if they're double ended they may not all be unique.
Do you have 42 completely unique tools? Maybe, maybe not. I'm not sure. Let's see...
Yeah, I got them all mixed up, we looked at the ball tools, the needle tool with
the slicer, here's another slicer triangular slicer shape and here's yet
another shape so I could see these more, in polymer clay what I do, more for
creating impressions than for cutting. So, gouging, yeah. I mean they definitely have
uses but there are duplicates like these scoopy bits are the same, and that's
interesting. I wonder if there's a smaller one in here because there have
been times when I wished to have something like that for really scooping out a nice
smooth round channel. I can't think of what, but I know I've wanted it. Yep, more
of these, that's a slightly different shape just barely scooped, another knife
depending on what you're doing it might be nice to have something not as sharp.
Oh, that was that's loose in the handle, that moved, it would be nice to have
something maybe not as sharp as a clay blade and with a handle so it's a little
bit more maneuverable and safely managed. Oh, I'm so happy about this tool and not
because it's a needle tool, that's a nice needle tool, great. Needle
tools are fantastic. I've seen so many people making things and using the
texture from their handle and I didn't have any tools with that texture and I
love that texture. Isn't that awesome? Waffle cone! So many things, so I'm happy
to have that and that's probably what I'll use it for mostly. I actually have a
tool very very similar to this, the Kemper wipe out tool, which I do use quite
a bit for smoothing and blending. Lots of repetition, shingles, you know,
wherever your imagination goes. Is this for something in particular in
pottery? Cuz I don't know what that's about,
it's makes an interesting shape and impression. I can see using that but it
looks like it's for something very specific. If you know chime in the
comments and let the rest of us know. Same thing again only I think a
different... nope, exact same thing not even a different size. Different
shape and these both look like the same diameter drills, this looks a little big
and most of the time I would use a drill on a piece of baked clay and that's a
pretty big hole. I don't know how much use I would get out of this, it depends
on what you're doing again, the scale in which you work. Is that another one? Oh,
it is.
And more scoopy. Now this is a fantastic tool, this actually I just bought not
that long ago. It's a dental tool now though these are,
I think these are a bit softer but they're great for smoothing in small
areas. Yeah, what was it? Oh, a gum stimulator, that's what it is, and a lot of artists
especially those work at miniatures use them. You can poke, you can draw soft
lines, this is actually very useful. This is fun because those of us are in
polymer clay we love all things texture. This is much faster and more efficient
than using a tooth brush to get that kind of texture. So I like that, I'm gonna
use that. This, again it depends on what you're doing, you know one of these days it
may be just the thing you need. We've all seen tools like these. Sometimes I do
prefer wooden tools to metal. I have the Christi Friesen stainless steel tools
and I love them, they're wonderful, they're beautifully made. Sometimes though I
like the way wood grabs onto the clay better than the way stainless steel
behaves. And that just looks downright scary. Wow, yikes, that's just a really
rough saw. Again, I'm looking at the textures you can create with it which...
that is pretty cool. I can see that being a bit of decorative trim around
something. Oh it looks kind of like from the side like the edges of a coin.
So, possibilities. So another ball tool, this one bigger than the other ones so
that's nice. Now this I am certain there are uses for this.
I can't remember what it was that I was doing, I wanted
something like this, I can't remember what it was.
Yep. Palette knife. I may find myself using this more for
mixing up paints than working in my clay, but again you can use it for cutting and
can use it for making an impression. You can use it for smoothing. For
mixing this would be good for mixing liquid clay with polymer clay to get
like icing effects. This one I was pretty excited about this is a nice tool for
texturing and really quickly roughing up a surface as opposed to taking a
toothpick and doing all that to get like a cake like texture. Now I'm making a
mess of my work surface, but I can definitely see the benefit of this. So,
and it's got that wonderful waffle cone texture! Oh, another size ball tool and
yet another needle tool, and then a couple of spatula things. This one I
don't know that that would replace my clay blade. I suppose in some
circumstances it might be nice to have something this wide and flexible. You
could also use it as a cutter to a certain degree to get nice smooth cuts
and curves, so I can see that. This, ummm, yeah. So there you go,
that is everything in the Arteza set of 42 Pottery and Clay Sculpting Tools,
Premium. If you like to find different ways of using tools and are always
searching for something different and interesting to work in your clay you
might find this useful. So if you, if you want to check it out there will be a
link at my blog post which you will find in
the upper right or down in the description box that will bring you to
my blog where I'll have more information and a link to the products. So thanks for
watching, happy creating, bye bye.
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Toyota Aygo 1.0 Spark Plug Change - Duration: 2:21. For more infomation >> Toyota Aygo 1.0 Spark Plug Change - Duration: 2:21.-------------------------------------------
Gowdy Just Called out 'Felony Comey' and it Will Have you CHEERING! - Duration: 2:23. For more infomation >> Gowdy Just Called out 'Felony Comey' and it Will Have you CHEERING! - Duration: 2:23.-------------------------------------------
Glycemic Index And Glycemic Load - Duration: 10:06.A lot of people are confused about glycemic index versus glycemic load, so
today we're gonna explain. Stay tuned
Hey I'm Dr. Ekberg with Wellness For Life and if you'd like to truly master
health by understanding how the body really works make sure that you
subscribe and hit that notification bell so that you don't miss anything. So a lot
of patients come in and they talk about glycemic index and glycemic load because
in our office we talk a lot about carbohydrates and
how you want to try to reduce overall carbohydrates for most people to get
healthy and then they read around and they find glycemic index and ask what's
that all about so here's how it works glycemic index is a measurement of how
quickly something that you eat gets digested and turned into blood sugar or
glycemic means sugar so if you eat something with a lot of sugar that's
readily accessible it's gonna get into your bloodstream faster and have a
higher glycemic index if you eat something with no carbohydrates then it
will raise your glycemic index very very slightly or not at all so now here's the
part that we have to clarify as we go through this the official guidelines are
that a high glycemic index is above 70 a medium glycemic index is 56 to 70 and a
low glycemic index is lower than 56 so how do they come up with these numbers
well they're all relative to glucose so pure glucose or grape sugar or dextrose
it's the same thing is the index of 100 that's the reference so based on that
reference sucrose or pure white table sugar is 68 so that's absorbed slower
because it's a component it's combination of glucose and fructose now
when we look at wheat bread that some people say is a
flex carbohydrate and therefore absorb slowly we find that wheat bread is
absorbed faster it turns into sugar in your body faster than pure table sugar
and then some people argue that oh well then table sugar isn't so bad after all
well it's all relative and we're going to talk about how how pure table sugar
is a really bad idea and how wheat bread is even worse then you look at corn so
corn on the cob has a glycemic index of 55 so according to this scale that looks
like a virtual health food and spaghetti a complex carbohydrate is 44 so again is
that a health food they say that well bless emic index isn't such a good
measurement because it doesn't tell you it doesn't give you the impact it
doesn't give you an idea of how much total impact or volume it has to raise
your blood sugar because some things have like glucose or table sugar you're
not gonna eat a half a pound at a time not most of us I hope you might have two
teaspoons so that would give it 10 grams of carbs and then you multiply the
glycemic index by the number of carbs and you end up with the glycemic load so
now you have a measurement of how much not just how quickly with a certain
amount enter your bloodstream but how much of an impact does it have on your
overall blood sugar then they say that a glycemic load a high glycemic load per
serving is over 20 a medium load is 11 to 20 and a low glycemic load is less
than 11 so now it looks like glucose and table sugar are really good because
they're less than 11 and we find out the wheat bread is high because it's 20 and
corn on the cob and spaghetti or somewhere in between they're medium and
then they also say that you should try to keep
your glycemic load your total glycemic load the total impact of each meal each
serving they should add up to less than 120 and then they say that you're okay
but in my mind this is just crazy and I don't know where they get these numbers
but I suspect that these are the same people that also think that the food
pyramid is a good idea that say that 8 to 11 servings of grains every day is
what humans should have and if we look at the total number of carbs here if we
eat the recommended 60% of calories from carbs on a 2,000 calorie diet that comes
out to 300 grams of carbs and that in my mind is what's going to cause or
contribute to diabetes very quickly so far those are the official guidelines
the high medium low glycemic load the high medium low glycemic index so if
you're on a carb on a low carb diet if you're talking about paleo if you're
talking about keto or or close to it what are some real-world numbers that we
want to look at in comparison virtually all of the glycemic indices that you see
are on grains and processed foods and things like that because meat and egg
and cheese and so on have virtually no carbohydrates they're not considered to
even have a glycemic index even if they do have a slight response in insulin
they're considered a zero glycemic index food and therefore it's very difficult
to find numbers they might have a slow a low single number less than 10 but we're
just going to sort of ignore those for now and just let's say that they're very
very low and then when we look at the number of carbs per serving of meat egg
and cheese we find that they are zero zero-zero so in a keto diet this is what
we want to look for we want to eat foods that are basically zero or close to it
and in that category we also find non starchy vegetables full fat dairy and
some berries such as raspberries strawberries and blueberries and in a
serving you'll get anywhere from one to five grams of carbs of not from non
starchy vegetables you get between zero and ten from dairy depending on if it's
butter or cream versus regular yogurt or milk and with berries you get five to
ten grams but also these foods have very low glycemic indices so for meat and egg
and cheese we get zero glycemic load meaning you can eat as much as you
wanted those all day long and not have any impact whatsoever and the non
starchy vegetables full fat dairy and berries you can still have servings and
stay between one and two in the glycemic load from the people who study and are
of similar opinions the people have done the studied the research on low
carbohydrate diets on insulin resistance and overall health
generally feel that you want to try if you're healthy and you want to try to
stay that way you should probably consume somewhere
around 70 grams of carbs per day or less and if you are insulin resistant or you
have an inflammatory problem or some kind of degenerative condition that
you're trying to reverse you should probably try to keep it between 20 and
50 at least long enough that you can recover and reverse some of those
conditions so when we look at the glycemic load 120 again is a crazy high
number we want to try to stick below 20 if we're healthy and want to stay that
way and probably between 4 to 10 if we're trying to reverse some condition
so which one is better well I would recommend that you just
count carbs you count net carbs you take the total carbs you subtract the fiber
that gives you the net carbs and you're trying to keep those in a low range it
really just kind of complicates things too looking at glycemic index and
glycemic loads especially since the official guidelines are sort of
outrageous you get a very very good idea you don't have to complicate things so
much if you just count net carbs and you keep them low then you're gonna be okay
I hope this explanation has been helpful if you have any questions suggestions
experiences let me know post your comments down below and I'll do my very
best to get back to you and answer those if you're new to this channel and you
enjoy this sort of content make sure that you subscribe and hit that
notification bell so that you don't miss anything thanks for watching
-------------------------------------------
"I Was A Shy And Lazy Introvert Until I Applied What I Learned From HTC." l HTC Testimonial - Duration: 3:57. For more infomation >> "I Was A Shy And Lazy Introvert Until I Applied What I Learned From HTC." l HTC Testimonial - Duration: 3:57.-------------------------------------------
8 Medicinal Properties of Orange Peels You May Not Know About - Australia 365 - Duration: 9:32.8 Medicinal Properties of Orange Peels You May Not Know About
Oranges are one of the most common fruits eaten around the world.
While many people don't know it, their peel is a source of a wide range of nutrients that help your health.
For many, it's almost instinct to throw them in the trash.
However, it has been shown that they have many properties that help you.
Their effects on your body prevent the development of several diseases.
Its flavor isn't as tasty as the fruit or juice.
However, its active compounds are reason enough to consider adding it to your diet.
Also, there are many recipes that you can use it in to enjoy its exotic, citric touch in spite of its bitter flavor.
Because of this, in this article, we want to share 8 interesting medicinal properties you'll want to benefit from.
It prevents cholesterol.
Orange peels have phytochemicals and flavonoids.
These can be a natural remedy for people with uncontrolled cholesterol.
These antioxidants clean your arteries.
They also prevent the formation of plaque that causes blockages and blood clots.
At the same time, it has benefits for your cardiovascular health.
This is because it diminishes the risk of hypertension, heart attacks, and strokes.
It fights heartburn.
The active compounds in this ingredient have an alkaline effect.
This reduces stomach acid.
Drinking it, either in smoothies or tea, balances your digestive pH level.
It also reduces the production of too much acid when you're having digestive issues.
In cases of severe and repetitive heartburn, you should drink it once a day for 20 days.
It relieves digestive problems.
It's estimated that every 100 grams of orange peels give you up to 10.6 grams of fiber.
This is an essential nutrient for helping your digestive health.
Eating it on a regular basis speeds up bowel movements.
At the same time, it encourages the removal of waste stored in your colon.
This is one of the best homemade remedies for preventing irritable bowel syndrome, diarrhea, and inflammatory diseases.
If that wasn't enough, it's calming.
Plus, it gives positive effects to the microbial flora that protect your intestines.
It has antibacterial properties.
The natural extracts in this ingredient have a high content of phenol and antioxidant compounds.
At the same time, they have antimicrobial and antibacterial properties.
Both inside and out, it can fight a series of harmful pathogens, including E.
Coli. or Listeria monocytogenes.
It prevents and fights respiratory diseases.
Orange peels have up to 10 times more vitamin C than orange juice.
As a result, it's one of the best things for strengthening your immune system.
This antioxidant nutrient slows the proliferation of viruses and bacteria.
It also strengthens your defense mechanisms.
This prevents respiratory diseases like:.
Bronchitis Colds The flu Allergies Asthma Lung cancer.
It improves your dental health.
Chewing a little orange peel is a habit that lets you:.
Freshen your breath. Control bacteria.
Avoid getting yellow spots on your teeth.
It has extracts and essential oils that give you a protective barrier against the harmful effects of bacterial plaque and infections associated with it.
Chewing orange peels is also recommended for patients with sensitive teeth.
This is because applying it reduces the symptoms.
You can apply grated orange peels like a paste, or rub the inner part against your teeth.
It helps you lose weight.
This food is low in calories, has fiber, and has detoxifying properties that help you lose weight.
Drinking it as a tea or adding it to other recipes encourages your body's cleansing processes.
It also prolongs the feeling of being full.
This keeps you from eating too many calories.
It helps your skin's appearance.
On the outside, it gives you interesting benefits.
You can enjoy both the health and beauty benefits it gives you.
Its high content of vitamin C reduces the presence of spots and other marks caused by premature aging.
Through its extracts, orange peels help you clear and cover these small spots.
This includes the ones that are caused by sun exposure, burns, and toxins.
Orange peel infusions act as a natural tonic.
This is because it cleans your pores deeply.
This prevents the formation of blackheads, pimples, and acne.
As you can see, this part of the orange that you usually throw away is really an excellent aid for your health.
Enjoy it grated, benefit from it as a tea, or enjoy its exotic flavor in many recipes!.
-------------------------------------------
How and when do you talk about how your relationship might change as MS progresses? - Duration: 0:53. For more infomation >> How and when do you talk about how your relationship might change as MS progresses? - Duration: 0:53.-------------------------------------------
8 Medicinal Properties of Orange Peels You May Not Know About - Canada 365 - Duration: 9:27.8 Medicinal Properties of Orange Peels You May Not Know About
Oranges are one of the most common fruits eaten around the world.
While many people don't know it, their peel is a source of a wide range of nutrients that help your health.
For many, it's almost instinct to throw them in the trash.
However, it has been shown that they have many properties that help you.
Their effects on your body prevent the development of several diseases.
Its flavor isn't as tasty as the fruit or juice.
However, its active compounds are reason enough to consider adding it to your diet.
Also, there are many recipes that you can use it in to enjoy its exotic, citric touch in spite of its bitter flavor.
Because of this, in this article, we want to share 8 interesting medicinal properties you'll want to benefit from.
It prevents cholesterol.
Orange peels have phytochemicals and flavonoids.
These can be a natural remedy for people with uncontrolled cholesterol.
These antioxidants clean your arteries.
They also prevent the formation of plaque that causes blockages and blood clots.
At the same time, it has benefits for your cardiovascular health.
This is because it diminishes the risk of hypertension, heart attacks, and strokes.
It fights heartburn.
The active compounds in this ingredient have an alkaline effect.
This reduces stomach acid.
Drinking it, either in smoothies or tea, balances your digestive pH level.
It also reduces the production of too much acid when you're having digestive issues.
In cases of severe and repetitive heartburn, you should drink it once a day for 20 days.
It relieves digestive problems.
It's estimated that every 100 grams of orange peels give you up to 10.6 grams of fiber.
This is an essential nutrient for helping your digestive health.
Eating it on a regular basis speeds up bowel movements.
At the same time, it encourages the removal of waste stored in your colon.
This is one of the best homemade remedies for preventing irritable bowel syndrome, diarrhea, and inflammatory diseases.
If that wasn't enough, it's calming.
Plus, it gives positive effects to the microbial flora that protect your intestines.
It has antibacterial properties.
The natural extracts in this ingredient have a high content of phenol and antioxidant compounds.
At the same time, they have antimicrobial and antibacterial properties.
Both inside and out, it can fight a series of harmful pathogens, including E.
Coli. or Listeria monocytogenes.
It prevents and fights respiratory diseases.
Orange peels have up to 10 times more vitamin C than orange juice.
As a result, it's one of the best things for strengthening your immune system.
This antioxidant nutrient slows the proliferation of viruses and bacteria.
It also strengthens your defense mechanisms.
This prevents respiratory diseases like:.
Bronchitis Colds The flu Allergies Asthma Lung cancer.
It improves your dental health.
Chewing a little orange peel is a habit that lets you:.
Freshen your breath. Control bacteria.
Avoid getting yellow spots on your teeth.
It has extracts and essential oils that give you a protective barrier against the harmful effects of bacterial plaque and infections associated with it.
Chewing orange peels is also recommended for patients with sensitive teeth.
This is because applying it reduces the symptoms.
You can apply grated orange peels like a paste, or rub the inner part against your teeth.
It helps you lose weight.
This food is low in calories, has fiber, and has detoxifying properties that help you lose weight.
Drinking it as a tea or adding it to other recipes encourages your body's cleansing processes.
It also prolongs the feeling of being full.
This keeps you from eating too many calories.
It helps your skin's appearance.
On the outside, it gives you interesting benefits.
You can enjoy both the health and beauty benefits it gives you.
Its high content of vitamin C reduces the presence of spots and other marks caused by premature aging.
Through its extracts, orange peels help you clear and cover these small spots.
This includes the ones that are caused by sun exposure, burns, and toxins.
Orange peel infusions act as a natural tonic.
This is because it cleans your pores deeply.
This prevents the formation of blackheads, pimples, and acne.
As you can see, this part of the orange that you usually throw away is really an excellent aid for your health.
Enjoy it grated, benefit from it as a tea, or enjoy its exotic flavor in many recipes!.
-------------------------------------------
What Can You Achieve with UMBC - Duration: 2:16.We invite you as a potential student to come to campus
and know more about us
you'll be amazed at the curiosity of our students
world class faculty who actually care deeply about students
about the supportive community that we have here
we want to talk to you about your dreams
not just your career but your dreams
you'll see this 500 acre campus with all kinds of access
Washington, Baltimore, and Philadelphia
and as you walk around you will see that we are
Creating together with some of the best
artists and scholars
in state of the art facilities
we are creating artists and thinkers and doers
You will see that we are
Researching Together
where you and your classmates might work side by side with world class professors
to find a cure for aids, talk with an IBM robot,
or to build a prize winning Baja vehicle for racing
you'll see that we are Building Together in special living learning communities
with people with all kinds of interest who become life long friends
who get to know people different from themselves from all over the world
you will see that all of us are Learning Together
Learning how to solve problems through all the diciplines
from the humanities and social sciences to the science and engineering areas
that faculty and staff and students work well together
and UMBC Celebrates together
we have recently made history and we are cheering on our athletes
these are scholar athletes two actually had 4.0
and so we are able to talk about making history
because we show that you can do things beyond what you think are possible
because of grit weather it's in the court or in the classroom
and as a result of that we invite you to come and
be supported, encouraged, and enriched by
people who will say to you
you can do far more than you even thought was possible
We want you to join us because we want to see
all that you can achieve at UMBC
-------------------------------------------
Homescapes Level 532 - How to complete Level 532 on Homescapes - Duration: 3:15."Homescapes Level 532"
"Homescapes android"
"Homescapes"
-------------------------------------------
Discover the Ancient Tibetan Garlic Cure - Duration: 8:21.Discover the Ancient Tibetan Garlic Cure
Today were showing you an ancient Tibetan remedy thats highly effective for treating various illnesses and losing weight healthily.
You dont want to miss this!.
The Tibetan garlic cure is an ancient medicinal recipe created by the Buddhist monks of Tibet in order to take advantage of the powerful properties of garlic.
Not only is this purifying therapy effective for treating illnesses and losing weight healthily, but its also simple and inexpensive–anybody can make it.
A lot of people know about the benefits of eating raw garlic daily, as its one of the most medicinal foods that exists.
This cure will give you another way of enjoying the benefits of garlic in a short time.
Benefits of the cure.
Here are just some of the benefits of the garlic cure:.
Eliminate accumulated fat deposits in the body.
Helps to decrease the amount of bad cholesterol (LDL) while increasing good cholesterol (HDL).
Diminishes triglycerides in the blood.
Helps to prevent the formation of thrombosis.
Gets rid of hypertension.
Purifies and improves the function of the liver.
Improves the function of the kidneys and helps fight liquid retention.
Helps improve circulation.
Strengthens the immune system and helps strengthen the defenses.
What types of illnesses does the cure help?.
Obesity. Ischemia.
Sinusitis. Heart disease.
Headaches. Cerebral thrombosis.
Arthritis. Osteoarthritis.
Rheumatism. Gastritis.
Hemorrhoids. Eye problems.
Hearing problems. Arterosclerosis.
Should I take the cure?.
You should not take the cure if you:.
suffer from gastric ulcers or digestive problems.
take anticoagulants.
cannot eat raw garlic.
We recommend that you consult with a doctor or naturopath before undergoing this cure, especially if you have health problems or if youre taking any medication.
Ingredients.
12 ounces of garlic, preferably organic.
1 cup of 70% alcohol for internal use.
Preparation.
Put the raw garlic, peeled and mashed or crushed, together in a glass jar or bottle with the alcohol.
Seal it hermetically and place it in the refrigerator for 10 days.
After 10 days, filter the liquid, which should appear somewhat greenish, with a cloth or strainer.
Put it in the fridge again for three days more.
After this time has passed it is ready and you can start the cure.
How should I take the cure?.
Its very important to rigorously follow the steps that we show you for how to take the cure.
You should always take the indicated amount, mixed with a little bit of water, twenty minutes before your three daily meals.
In order to measure it correctly, you should always use an eyedropper, which you should also keep in the fridge.
First day: 1 drop before breakfast, 2 drops before lunch, 3 drops before dinner.
Second day: 4 drops before breakfast, 5 drops before lunch, 3 drops before dinner.
Third day: 7 drops before breakfast, 8 drops before lunch, 9 drops before dinner.
Fourth day: 10 drops before breakfast, 11 drops before lunch, 12 drops before dinner.
Fifth day: 13 drops before breakfast, 14 drops before lunch, 15 drops before dinner.
Sixth day: 15 drops before breakfast, 14 drops before lunch, 13 drops before dinner.
Seventh day: 12 drops before breakfast, 11 drops before lunch, 10 drops before dinner.
Eighth day: 9 drops before breakfast, 8 drops before lunch, 7 drops before dinner.
Ninth day: 6 drops before breakfast, 5 drops before lunch, 4 drops before dinner.
Tenth day: 3 drops before breakfast, 2 drops before lunch, 1 drop before dinner.
From the eleventh day on, you should take 25 drops three times a day until you have finished the preparation.
Its important to tell you that, although we dont know why, you should not take this cure more than once every five years.
Warning.
As with all purifying cures, you may notice some symptoms initially, such as headaches, breakouts, or other problems that are the result of the detoxifying action of the garlic.
These symptoms should not last beyond the first few days.
We recommend that you drink water between your meals and consult with a doctor or naturopath if your symptoms persist or get worse.
-------------------------------------------
How and when do you tell your partner that you have MS? - Duration: 1:21. For more infomation >> How and when do you tell your partner that you have MS? - Duration: 1:21.-------------------------------------------
City Slicker Travel I SpoonProof - Duration: 10:54.I'm watching for tourists.
Walk like you drive, people.
Keep to the right!
[MUSIC PLAYING]
Navigating a new city can be hard.
What do I eat?
What is this place known for?
What do I pack in my bag?
What if I have to go to the bathroom?
I have to transfer to what train?
Can I fit all of my souvenirs into my suitcase?
There are so many cool cities across the US,
but even with cell phones and Google,
being a true city slicker can be a little tough.
So today we're bringing you five things
to make exploring a new city just a little
less overwhelming.
[MUSIC PLAYING]
If you're anything like me, one of the scariest parts
about being in a new city is knowing
where to go when you got to go.
So for those of us who got to go, gotta go,
gotta go right now, there's Sit or Squat,
a public bathroom finder.
It tells you where the closest bathroom
is and gives you directions to the nearest throne.
It also lets users leave reviews,
so you'll know just how disgusting
that bathroom is going to be by the time you get there.
And once you're full of relief and it's
time to actually navigate the city, there's City Mapper.
It gives you all of the public transit options
from where you are to where you're going,
lets you know when the nearest train's coming,
and which is the best train car to sit in for a quick exit.
The best part?
You can use is in cities all over the country
and all over the world.
Simple transportation on an empty bladder.
I'm sure that this is the future that Steve Jobs envisioned.
[MUSIC PLAYING]
Before we head out, I've got a few things that I've still
got to talk to you guys about.
OK.
So, you want to walk 17 blocks for Insta-worthy ice cream.
You're going to be tired.
You're going to be thirsty.
You can and should bring a reusable water bottle.
But carrying a metal water bottle around for hours
is going to feel like you're carrying a small child.
So we recommend getting a collapsible one.
This one is BPA free, and it's rubber.
So once you're done, you can just smoosh it on up
and stick it in your bag.
Once upon a time I was a social media mogul
and I got a lot of likes by taking pictures of pictures.
So I know it's an extra thing to fit into your bag
but get yourself a Polaroid camera.
I mean, we're on vacation here.
We've got to take tangible memories.
And then we're just going to have some pictures to take
pictures of, like this one.
It's going to be beautiful.
Maybe you're traveling alone and a selfie's the way to go.
So we got a selfie stick, but it's not just any selfie stick.
This is a motorized selfie stick.
It's amazing.
It stays in place when you want to take cool video of yourself,
and it's totally motorized.
Yes, change the angle.
Go up.
Go down.
This is going to be the ultimate vacation selfie.
When you go on vacation, do you tend
to buy a bunch of postcards, promising you're going to send
these to your family and friends,
but you never do, so you just end up
with a bunch of these at home?
Just me?
OK.
Well if you're like me, we should
do something with them right?
Right.
So today we are going to up-cycle our unused postcards
to make a cool waiter tray like the sophisticated travelers
that we are.
So first thing we're going to do--
get some corks.
You can get these one of three ways.
You can go online.
You can go to a craft store.
Or you can drink about 110 bottles of wine.
I'll let you speculate my method.
So our corks are about an inch and a half, an inch and 3/4.
So we are going to cut up our postcards to strips that size.
So once you've caught up a bunch of strips of your postcards,
you are going to go back to third grade and paper mache.
You're going to take a cork and one of your strips.
Oh, Lady Liberty.
She is going to go on this cork.
Wrap it around.
Now the key is to let these strips
soak for a really long time.
Otherwise they're not going to stick very well.
But if you find that you're having problems, that's cool.
You can just take a tack and stab it in there.
Can't get the tack in.
If you're like me and you went the drinking wine route,
you can check out our episode, "Don't
Try This At Home" for some fun ideas
to up-cycle your leftover bottles.
We lit some glass on fire.
We lit a bottle on fire.
We almost lit my face on fire.
It's real fun.
I suggest turning it on and watching it,
because this is going to take a while.
So now that our corks are dry, we're going to glue them
down to this shadow box back.
take the back out of the shadow box.
This is what your corks are getting glued down to.
Now, with a hot glue gun, glue them down.
You can do whatever pattern you want--
zigzags, lines.
Be creative.
The world is your oyster.
This isn't going to take forever.
I did this, and now I'll never forget
all the cool places I went.
I'm going to stick this in my shadow box.
I'm going to flip this into my shadow box.
And seal it up.
That looks so good!
I'm really proud.
I could cry.
But I won't.
[MUSIC PLAYING]
If you live in a walking city, you
know that the way to spot a tourist
is by their atrociously large backpack
and their running shoes.
But if you're a tourist, why not try to fit in with the locals
while trying to keep your balance on your first ever
subway ride?
So today, we're going to hack a purse.
The key to this is bags on bags on bags on bags.
First things first, you're going to take
the book that you want to read in the park
to look intellectual.
Put it right up on the side so it can, like, protect your body
from all the other things that could
potentially stab you in there.
Now I'm going to separate everything out into pouches.
Trust me on this it makes accessing
everything so much easier.
I'm going to do a make up pouch.
We've got a toothbrush and toothpaste pouch.
That way if you're out all day and you just end up in a bar
and there's some cutie at the end of it, you're prepared.
Make yourself a little first aid pouch.
Stick some aspirin in there so you don't have to, like,
dig around the bottom of your bag for it.
Some band aids, cough drops, whatever
you feel like you might need.
We're going to put a canvas bag in there, because you're
going to be buying yourself a lot of souvenirs
and a lot of presents.
You don't want to have to carry around plastic
and paper bags all day.
And last thing, you're going to put your wallet on top
for easy access, so that way when you see that bakery
that you saw all over Spoon's Instafeed,
you've got easy access to your money.
Yo, tell me I'm not Mary Poppins.
There's so much great food to be found in America.
Austin has barbecue.
Los Angeles has [INAUDIBLE] and avocados.
New York has pizza.
Chicago has worse pizza.
How can we choose one magical city
and it's delicious recipes for our taste buds to travel to?
We can't, and we won't.
So we chose three.
Now Philadelphia's got pretzels, Baltimore has crabs,
and New Orleans has Cajun food.
So today, we are making crab cake stuffed pretzel bites
with creole dipping sauce.
We're going to start with some crab, and some scallions,
just going to dump them in.
Some sriracha.
Oh, yeah.
Worcestershire.
Cream cheese.
I don't know why I said it like that.
And mix it all up Oh my god this sounds so delicious.
So, as you can see I did not choose the right utensil
to be mixing things.
But that's OK.
We make it work here at Spoonproof.
There is a fork next to me.
So that was fun, but we're over it.
I'm just going to keep mixing this
so there's no more chunks of cream cheese left.
Now we're going to put in a little bit of salt,
maybe a little more than that.
And some Old Bay, some garlic powder, and pepper.
If you have no idea what I just did,
don't worry because we're going to have a recipe card for you
guys at the end of this.
I'm going to stick this in the fridge for a little bit.
All right, now you are going to take some pretzel dough.
We made this off camera because it takes about 25 minutes
to rise, and I know you guys don't have time
to watch me make pretzel dough.
Although I'm sure it would be very entertaining.
Roll it out with the roiling pin.
If you guys don't have time to make this at home,
you can buy it at the store.
It comes in a box mix.
(SINGING) Rolling.
Rolling.
Rolling out my pretzel dough.
Cool.
Now I'm going to make rounds, with this.
I'm pushing down hard so this goes
all the way through the dough.
I've successfully done one.
Two left.
It should be about that size.
You're going to take your crab mix
and put in just a little scoop.
This much is probably too much.
That was too much.
Stick it on your round.
You're going to fold it over and in.
Make sure you seal it, otherwise your crab's going
to explode all over the place.
Now we are going to brush these with a little bit of lye
and sprinkle a little salt on top.
For those of you guys who don't know what lye is,
it comes in the pretzel box mix, and you
brush it on to the pretzels dough
to make them brown in the oven.
Do not eat the lye.
Don't eat the lye until these have been cooked.
You'll get sick.
So now I'm going to stick these in the oven for 20 minutes
at 400 degrees.
This is hard to do from this angle.
So while those are cooking, we are going to make
our creole dipping sauce.
You are going to take a cup of mayonnaise
and some brown mustard with a little bit of Old Bay
and a little bit of salt. Yum.
Spicy.
20 minutes later.
Let's talk them out of the oven.
I'm starving.
Get your dipping sauce.
Be careful because they might be a little hot.
Right on.
I've got three cities in my mouth.
(SINGING) She's the man.
Making the bites.
Crab is inside a pretzel.
Creole dipping sauce.
It tastes so good.
I'm going to choke if I keep singing.
[MUSIC PLAYING]
-------------------------------------------
How to move a favourite on your homescreen on HiHi - Duration: 0:34.To move and reorder your favorites around your home screen start by
pressing and holding the favorite contact you wish to move, and wait for
all contacts on your home screen to wiggle. While pressing and holding drag
the contact to the desired location and drop.
All of your other favourite contacts
will rearrange themselves automatically around your moved contact.
Thanks for watching. Join the conversation and please comment and suggest any videos
that may interest you. Don't forget to check out the other
how-to videos and subscribe to learn more.
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