Waching daily Jan 5 2017

Hello everyone it is barry here welcome to my virgin kitchen hope you are well, first

of all thanks to everyone that is getting involved in the fat boy slimming challenge

I have loved seeing all your pictures and videos so far, and today is another stonking

recipe this is a roasted butternut squash and carrot soup it is so good, oh do you want

me to tell you how to make it?

I think I shall, does that make sense.

So as always the full steps and method are on the website myvirginkitchen.com do not

know what that was, the first thing you need to do is get yourself a butternut squash,

you nip off the bottom and top, give it a little shave, slice it up, then scoop out

the middle bit with the seeds, which you could roast, I will come on to that in just a bit,

then just cut it up into nice chunks you also chop off the bottoms of your carrots, give

them a peel, and chop those into chunks too and with those, that nice orange coloured

festival dump them into a nice deep roasting tray, when roasting it is important to make

sure they are not on top of eachother but you just want to pour a little olive oil on

top, plus some ground cumin and smoked paprika I love paprika, you guys know that, this is

amazing for that, when I did add that squash in there was a random seed there that I spotted

so if you do want to roast those they actually make a really funky garnish that is optional,

give it a nice big mix to coat the oil on there which will help it char it is all about

caramelising it up because the more we caramelise that , the more sweetness and flavour we drive

into our soup so get that all nice and coated the oil and spices on there, shove it in the

oven to roast for about 35 minutes, for this recipe you are also going to need 2 large

onions that have been sliced ginger and garlic that has been minced, now I used some gadgets

for that they did not appear like that check that out my old slapping tool very cool indeed

which worked really well on the ginger too.

Get yourself a large saucepan which is going to be the hub to make our soup drop in a little

oil and dump in those chopped onions you are going to cook them up, really char them for

a good ten minutes until they start to caramelise and you get that smell of cooked fried onion

you know when you go to a fair and you are not hungry but smell onions that kind of thing.

For the last 2 minutes also chuck in the ginger and the garlic and coriander just stir that

through it will cook up smell gorgeous and wilt the coriander, let it all cook away then

pour in a litre of vegetable stock pour that in and let simmer for 15 minutes.

For the next step you are going to need two pugs, just kidding I think they were a bit

freaked out I was genuinely going to cook them, hot dog recipe another time.

With the roasted squash and carrots looking gorgeous and out of the oven and that saucepan

slightly cooled add those carrots and squash into the saucepan so now we blend it up, either

super thin (souper � wahey just a joke for you people with captions on) or leave it a

little chunky reserve some then add it in towards the end but I went nice and smooth

to really blend it up, keep going until you have a nice smooth consistent soup.

You can now season it to your liking bit of salt and pepper, whatever you want but I like

to leave that to the end (Serving time).

That is it to make this gorgeous soup serve it in a bowl pour it in there, I actually

transferred it to a jug to make that easier dollop in some cr�me fraiche, extra coriander

on top then I gave it a real good season of pepper and salt but it is completely up to

you and I loved the taste of it.

That is so good now if you want you could pimp it up caramelise up some bacon stick

it on top of it, but that is gorgeous on its own, ooosh.

So there we are then folks nice, alright mate you ok?

Do not worry I am not going to cook you or amy, she is proper chilling out right there,

really healthy soup for you to try, caramelise up the squash the carrots and the onions it

makes a world of difference and you will love it, tag us in any pictures @myvirginkitchen

if you try this and any of the recipes on the website, do not forget to subscribe for

regular videos, give this video a like and we will see you next time, right.

For more infomation >> SQUASH SOUP RECIPE | Fat Boy Slimming #2 - Duration: 4:04.

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If your adoption agency doesn't educate you on all of the possibilities - educate yourself - Duration: 1:14.

Adoption is such a crap shoot, you know? You don't know what kind of child you're

getting. You don't know any, you just, you don't how, what's going to happen.

And I was lucky with mine. Some people aren't as lucky. Sometimes there's issues.

You know, a child could be born addicted to something. A child could be born with a

personality disorder. A child could be born, and the birth parents could

decide to keep the child.

There are a lot of different things that can happen.

And the best you can be is educated that these are possibilities.

And my adoption agency went and did, they made sure.

They had like a couple, several days' seminar in which they told you different

scenarios, things that could happen. They brought in

people to talk to me. I don't know if everybody gets this opportunity

when they're adopting, but they should, I think. It's a ...they should educate

themselves if they're not being educated by their agency that it's not just,

you sign up, somebody gives you a child, or you know, and you're done.

For more infomation >> If your adoption agency doesn't educate you on all of the possibilities - educate yourself - Duration: 1:14.

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20170105 Around US Ent. ♡ HAPPY YO SEOP DAY ♡ [Eng Sub] - Duration: 1:09:58.

Hello everyone.

If you see me, please write it in the comments.

Tell me you can see me.

Is it working? It's working!

It's working! I'm coming out!!

Hello everyone!

This is Yang Yo Seob, celebrating his birthday on January 5, 2017.

I'm wearing a bright color shirt, right?

I wore it for this day.

I'm watching it as I'm doing this

so if you write comments, I'll read it...

It's not really a birthday party,

but this birthday party broadcast... I hope we can make this fun together.

How it feels to be celebrating my birthday?

It feels great. Yesterday...

I mean from this morning,

I've received so many birthday wishes. I was very happy

Can you hear me well?

This fan just said...

- Aren't you doing a birthday party?

Ever since I was young, my birthday has always been during vacations

so I've only had one birthday party in my life.

But I'm glad that I can be with you today

even though it's a video

and although we feel so close but so far, I'm glad.

We're going to do an eating broadcast with seaweed soup!

Because I live alone, I don't cook.

I usually eat prepared food,

but today, I'm eating this heated seaweed soup with beef.

Really??

My mom... made it and they brought it here

Thank you, Mom. I love you.

I'm getting choked up because my mom made it.

It's really good.

A lot of people who do internet broadcasts eat in front of the camera.

I'm not used to eating in front of the camera,

so I don't know how to eat...

I'm going to put the rice in the soup.

It's my style.

This is such a touching......

This is such a touching.... seaweed soup eating broadcast. I'll eat it now.

Did she make the side dishes too? My mom...

is really good at making these side dishes.

It's so good.

It's definitely my mom's cooking.

I'm certain.

It's what I eat every morning.

What does it mean to change the screen?

- Fix the screen please.

If I can talk about this...

When I was young, like a baby.

It's the rice cake that I ate in church.

I couldn't forget the taste

so even after I became a singer,

I asked my mom to get me some.

I want you to taste it...

I want to eat it all

but because I'm in front of the camera,

I feel like I need to be careful.

On important days,

They always gave me this cake.

A few days ago...

I took a picture with my house in the background

and a lot of people thought I moved.

I did move.

I shared this rice cake with my neighbors.

It's so good.

I'm full...

But since it's my birthday, I'll eat more of the soup.

Is it all going into the mic?

It's good.

I'll stop here and move onto the next segment. Eat more??

It's hard to do this alone.

Eating alone and cleaning alone

and talking alone...

How am I supposed to read this. - Eat slowly.

- You'll get sick.

Yes I don't chew a lot.

While the next segment is being prepared...

What is that?

Say it loud.

They keep wanting me to switch the screen.

Is it coming out well?

- Your shirt is like a kiwi.

The next segment is ready.

It's the cake cutting ...and eating...

There are a lot of people watching me

and I feel embarrassed eating.

Let me first make a wish.

And blow out the candles.

I'll make a wish.

I'll blow it out.

Can you all say happy birthday?

Thank you!!

Now... I'll take out the candles.

Wow. this...

The people who do this for a living is great.

It's not easy to keep talking.

The candles...

What do I do with this?

There's one more.

I'll cut the cake now.

Wow! The cake is cut.

Wow!!

I'm full, but...

Since our Around US staff prepared this cake for me.

I want to say thank you.

Following the soup, I'll eat the cake.

Is this honey??

Everyone...

It's our first time doing something with our birthday.

We'll probably start with me.

We can't change the screen during the broadcast.

With Junhyun's birthday and Around US's new start,

we did we a broadcast.

But this is the first one for our birthday...

so even so it's kind of lacking, please be understanding.

We're going to create more opportunities to meet together in the future.

CEO Yang, me...

I will take responsibility...

Is this fake?? and eat a strawberry What is this?

Is this a fake strawberry?

Is the honey edible? I ate it...

It's a fake strawberry. I'm shocked...

Open it up?

Oh! It's chocolate!

Why did you do this??

You told me to break it!

For our Around US staff, who prepared a lot,

thank you so much.

I'll stop eating.

I didn't eat a lot,

but I've received your love.

The next one..

You've been waiting for it.

This is the I'll sing whatever you want! segment.

This is live right now.

Can you give me more water.

Now...

I'm going to sing you some songs.

There are songs I know and don't know.

There are songs with lyrics I know and don't know.

So I'll just sing reading the lyrics...

Thank you.

I'll look it up. The first song is...

John Legend's Ordinary People.

It's been awhile since I sang it.

Why do you keep giving me water?

Let me look up the lyrics first. It's been awhile.

I think I sang it at our debut showcase.

Lyrics...how do you see it

the lyrics come out like this I'll sing it.

I'm nervous since it's the first song.

My pronunciation might be weird because it's a pop song

I'm nervous even though I said I would do it.

I don't know this one.

I'll sing a different part.

No applause?

When a person sing, you have to clap

When it seems like it's over, please clap. The next song...

I'm embarrassed.,

Here's the next one.

Sung Si Kyung's At the Streets.

I can sort of remember it...

It's this song?

No one is answering me.

I might forget so I'll sing a different part.

What's next?

WAIT! I'm going to sing more

Is it too high?

Because there's on music

I can't tell if I'm singing too high or low

and I'm really nervous.

Even though it's weird...

I'm just singing it for you.

Don't judge my performance...

I think I've sung this before

A long time ago. I did...

What was it??

It's this!!

No it's not...

Where is it...?

[JUNG KEY - Truth]

I don't know if you can hear it well.

I'm pretty sure I said a few lines...

Yong Jun Hyung's Flower!

How am I supposed to sing it? Do I have to rap? Flower!

This is catching me off guard.

Oh, there is singing.

Where is it?

Starting from there?

I'm going to lower it...

The back part is high.

Okay! Applause!!

The fact that I'm trying is more improtant.

important* It's my song!

Yang Yo Seob

This is hard

I said I wanted to do it... But it's hard

[YANG YO SEOB - When I Get Paid]

Is there time?

Do another one.

I want to sing all of them if I could.

"Did I love?"

I really love his music these days.

[Yang Da Il- She Didn't Love Me]

Stop there.

4MEN's - I Can't.

I can't do this. this is too hard.

It's this, right?

I can't do this...

I feel like a jukebox

Stop there.

I'll sing two more songs.

2 songs.

A long time ago...

when I was in middle school or elementary school.

One more song?

This is hard.

Shin Yong Jae's song

[Shin Yong Jae - Lean On]

Let's pick one more song.

I'm in the musical The Days please applaud.

I'm be working with great music and great actors. I'm so honored.

It'll be an experience where I'll learn lots. I'll work hard.

The music The Days is very popular and very fun.

So, the fact that I'm part of it is a burden

but I'll practice hard

and not be burden on others.

Kim Kwang Suk's I loved you...

This is a solo song for Mooyoung.

so I practiced this a lot.

And the rest, come watch the musical.

That was the highlight. Now...

A happy birthday video? End this?

Okay.

I picked a few of these songs from a ton of suggestions.

I didn't think it would be this hard.

I thought I would just sing a few songs,

But people left 20,000 suggestions

My manager said...

What is this??

Our manager... said...

Hold on...

It's a birthday video.

When it's someone's birthday,

we make a video for that person.

Superstars made me a video...

I'll put it up so you can hear it.

Let me watch it.

Yoseob! Happy birthday!!

Congrats on your birthday and in 2017..

Where is this?

Grow taller and power through.

Yoseob is doing the musical and I know he'll practice hard and do this best

We have to go watch it.

I hope he can power through this.

Happy birthday!! Fighting!!

This video...

How about we upload this video on our account?

Did you get permission from them?

Just upload it. It's my birthday.

I think people will be curious.

It's Junhyung!

Happy birthday!! What??

Hey!

Junhyung from the video just popped out.

This is nice!

At 2, we exercised together at the gym

and now we're here together in Hongdae

I'm the star today.

I did my hair today... but I didn't have a schedule

and I wanted to show this hairstyle so I came.

Since you shoewd it, go now.

No No!

With Jun Hyung's appearance, things are going crazy. It sme??

It's me?

They said your hair is pretty.

See through bangs.

Everyone...

Today is Yoseob's birthday. So...

I didn't come because of my hair.

I came to wish him a happy birthday.

The members were with me for my birthday,

I also didn't have anything to do

and I did my hair..

And most importantly, I brought him a present.

But. I can't give it to him now.

After this is over...

I'll give it to you

But I think it'll be a great song.

Can I tell you want it is?

About an hour ago, I wrote a song.

That song...

I wrote an amazing song. I wrote it...

and it was so good

So that's my present?

Of course!

It's a song that'll go in our album...

but it's a present.

Is that so?

It's a present.

It's a present for me and everyone?

It'll be a big present.

It'll be everyone's present.

I know I made it, but it's great.

I'll let you hear it after. Now!

What's the next segment.

Guess what it is!

Yoseob's fans might wonder why I'm here.

but I'm not leaving until it ends

You were bored, right?

Yeah, I didn't know what to do

I'll guess for you. You can flip it over.

You can stay there.

Now..

These are questions about me?

Did you eat all the food? I'm hungry. There's cake.

I'll eat the cake and do this.

Just eat it You need it?

Now...

Guess what it is!

Flip it.

There's a question in the front and the answer in the back Just eat.

You just need to flip it.

What was your hair on your first appearance at the idol Olympics. I know!!

It was a sports hair. I'm half sports.

The hair I had...

Apple hair!

Flip it!

Apple hair! The picture is good

Who drew it?

Good at drawing.

An artist drew it. Flip it.

I did.

Another page. He's shaking.

Next question.

During BAD GIRL and Breath, write the two nicknames you got This is easy

Wait, 2 nicknames?

One each per song.

It's this.

I know myself so well.

Yang? It's not that...

It is.. Is it? Yeah.

That's right!!

Is there no prize money?

I just answer it myself...

They gave me nicknames with the songs.

How many times did you sing Thanks to?

You're making me think 2 times?

isn't it once? Why?

It's onec. once*

MCOUNTDOWN and MUSIC BANK

It's a public brodacast.

I did sketchbook too!

Yeah he's right.

The staff's mistake...

Everyone...

How many times? Once?

I love myself so much

Yeah! Sketchbook!!

I did another time on Music bank? I did it 3 times.

I think they just dropped it. It's 3 times Flip it over.

I'm wrong.

So unfortunate.

I did it 3 times.

In 2014, BEAST SHOW TIME... what was the pattern of the friendship underwear? Animal print.

Right!

What is it? Leopard prints.

The underwear?

Flip it!!

You came to do that!

Where did you record Love Day with Jung Eun Ji?

It was outdoors...

Olympic Park!1

The square.

It's not?? You were wrong.

Everland!!

I didn't think about that.

It's right.. You idiot.

You should get slapped. Flip it.

Focus. There's a lot.

During BEAST's 3rd anniversary at the live streaming... what did it say on the t-shirt?

It's not??

YODEOPIE

Next question.

It's making hot.

How many trophies did you get for Caffeine.

It's including MCOUNTDOWN?

2 from MCOUNTDOWN. 3 for Music Bank

The question is too hard.

I got 5 total.

Yeah I saw this.

It's 5 I'm right. Wow!

During the last broadcast promotions for Shadow, you wore this costume and gave this to fans.

I wore a lamb suit and gave burgers.

I remember it all

I can't forget it.

Dongwoon was Shrek. Congrats.

After losing a game with members in 2011, what was the punishment when you arrived at the airport.

I can't forget the embarrassement I got this day.

Right

It was a tattoo sleeve

Aside from the few I got wrong, I'm perfect

There are so many Questions.

Fans screamed loud at this movement during Fiction

The butt shaking?

How'd yo uknow?

Shaking my hair.

I did it once out of random

but it got included in the music video

Something fell in the music video

but it wasn't a special effect

What did you eat when you appeared in Let's Eat 2

I can't forget this.

what was it?

steamed Pork Kimchi

I don't really appear as cameos often.

During caffeine, what drama did you appear in?

Tjer

there's a lot.

I remember the scene.

Do you want to eat with me?

What was it??

What is it??

Is this right?

Is this right?

My daughter Seoyoung

It's right??

My memory is great.

They ask me if they dont' remember anything.

How am I supposed to know this?

How many drama OSTs did you sing al ong.

Aloen*

first, Hwarang...

Attack of the gas station.

Stop

That...

I have 3 so far.

I definitely sang one for Kigwang's, right? Did I not?

Wait!!

That's too many.

The answer is!

4!

Right, I sang that.

I can't remember.

The next question.

That's it.

How many points? How many did I get right?

9 out of 13!

then you get 4 hits. Hit me later.

Let's read some comments and q&a

So that quiz was done.

You did a great job.

The cake is too sweet.

It's good though. Where's the tpo?

top*

Everyone

As we check the comments

We're going to do a Q&A

It's 5...

I sang 5 songs..

I'm speechless.

It's too late.

- Sorry.

Yeah, I guess it's okay.

Happy birthday.

A lot of people

- What colonge do you use? I dont use it.

They're watching from Malaysia Hi Malaysia.

Is that right?

I don't konw.

Please call Dongwoon.

Should I?

he texted me yesterday.

As soon as he picks up...

Hello?

I can't hear you well

We're doing V LIVe right now Hello?

The sound goes in right?

With the best portal site NAVER

Wow!

Yeah...

I can show them right?

Dongwoon.

You said you were said about BEAST DongWoon

so I saved you as Indendent DongWoon

so I changed you to BEAST MR DongWoon What are you doing?

I'm listening to music.

I have to listen to music

Please say something to our fans

How long are you doing this? It's ending soon.

Whend' you start? 10?

Say something to the fans.

Did you call the other members? the fans told me to.

They wanted us to call you.

Did you see the video? Yes

How was it? WAs it touching?

It came out on Infinite Challenge.

The strength to break through boulders.

Fighting!! Our fans...

thanks for wishing him a happy birthday

and through V LIVE with the best portal site NAVER, we'll see you alot.

and Yoseob is doing ThE DAys We're listening

I'm not talking by my self right? Yes

The picture came out today for The DAys

He was shooting a gun

Be careful of the gun and don't get hurt.

Happy birthday!!

That was neat.

That was revealed.

Why are you shaking?

The picture with the gun.

Our country...

It's illegal to have guns, so it's a toy gun Oh really?

That's unfortunate.

Sing Thanks to

How does it start?

ANYWAY

That was that.

A lot of fans...

Actually I was just moving my hair

they want us to show us the hair shake.

If they ask for it, I should do it.

I did it like this.

Wow~

That was so cool. Thank you~

- Junhyung, make a big heart.

- Saw your instagram I was making the heart

Do it again.

Saw Sung jae's insta.

I hope everything goes well with you!

The picture where you held my collar.

Do you not remember?

We were practicing

and we were moving to the next song

but he didn't go into his place

and I pulled him over

and they took the picture then

Our great staff

They captured the issue making moment.

What's that?

It's a song I sang in Mexico

- I graduated today!

congrats!! Fighting!!

If you graduate, you had the graudation today

It must have been fun....

Don't annoy him

Explain yourself.

I said Happy birthday first.

But he cut that off

and posted right under it.

My abs are fine.

I can't show you.

His belly button is dirty.

Do you want to die?

Anyway

Dongwoon showed better abs so I can't show mine.

- Junhyung, did you drink?

- I'm 20 congrats.

It must be nice.

- Got into school.

Say hi to Mongolian fans. Hello!

Mongolia....hello.

A lot of people posted comments.

That's not my part.

Stop.

Anyway...

It's time to slowly...

wrap up my birthday broadcast.

I thought I'd be doing this alone

but thanks to him, I'll be doing it together.

How was today? Thank you for inviting me.

I dind't invite you you just came.

You got the address and came

I invited myself.

I got invited?

I came as the invited guest. It was a good time.

Even at this late hour,

thank you for wishing him a birthday party

in front of your phones and computers.

Thank you.

I hope you have a happy and comfy night.

And Yoseob, your birthday, which ends in an hour,

I trust that you had a happy day because I did.

I think I made great memories today.

And as I said,

my birthday was already during vacation, so I never had a birthday party.

So I was glad to be celebrating my birthday with so many people.

My birthday will return again, so I hope we can do it again

And the year will also end with Junhyung's birthday...

Until then, we'll be making a lot of contents

I have my script with me

I'm not bragging.

A fan was in the cafe and she gave it to me

So I stuck it here.

Thank you

I'm going to start my musical...

so I'll work hard and show you a good performance.

and Junhyung's present,

I'll listen to it, critic it and see if it'll be a good present. It will

So much confidence.

I'll listen to it and work hard to let you hear it.

Is it over?

Then...

It's over.

Yong Jun Hyung...

We'll start JunHyung's starry night.

Yang Yoseob is here as the guest. You're here today

I heard it was your birthday

What have you been doing lately?

I will be in a musical

I'm working hard to show a good performance

I hope many people can watch The Days

Yang Yo Seob's musical, what's it called? The Days

Actor Yang Yoseob will be acting in the musical The Days

Our family members are...supporting you

You can hear it, right?

So... Musical...

You're doing that.. and....

You must be busy.

What are you saying??

How about you?

Me?

I have nothing these days... That's sad.

I did my last shoot for Hitmaker.

I'll be in the recording studio

For our comeback.

We have to start prepping for our comeback

We can't tell you exactly when,

but we do have a date fixed

but it's too hard to reveal it now.

We're already preparing a lot of contents for you

We can tell you this...

There's a song I wrote... Beef..

I let the members hear it

and I got the seal of approval.

It's good.

Look forwadr to it.

It's your birthday

and our actor challenged himself in a musical

I don't think you can be a radio DJ

I hope your path is smooth

It's his 7th musical.

When it's his 10th musical, we'll return

We'll also come before then.

We'll do a 10th musical vLIVE then

And we'll come back for Gikwang's birthday..

We will come back another time.

Stop talking rubbish.

A few days ago, I saw my puppy

so I learned how to bark.

whenever there is a special occasion,

we'll be with the greatest portal site, Naver..

I'm wearing Naver's color.

Naver...

It should have ended a whlie ago. WE

We will be appearing with Naver...

And....

I have so much to say!

I didn't say it yet.

There are reporters who are watching right now

To our reporters...

Let's let them take a pretty picture

Let's have a capture time. Here we go

Please write lots of great articles.

Not just us, but please pay attention to us.

Reporters around Korea...

we respect you... And Naver...

Naver is...

Naver acrostic poem! NA!

I'm doing i right now Doing acrostic poems like this

If you make me do this

It'll become a bad habit so stop.

That was good.

I think I'm used to this now.

That was on the spot too

he has the talent for a musical too We have to end

or else it'll disconnect automatically

With Naver...

On a beautiful night like this...

Before it ends...

we have to say goodbye.

Let's say bye.

Thank you all for the birthday wishes.

I'll be looking at the reviews of this broadcast.

Good night!

For more infomation >> 20170105 Around US Ent. ♡ HAPPY YO SEOP DAY ♡ [Eng Sub] - Duration: 1:09:58.

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CRINGEY KARAOKE IN AJ - Duration: 5:31.

For more infomation >> CRINGEY KARAOKE IN AJ - Duration: 5:31.

-------------------------------------------

Why did you rebook? - Duration: 0:20.

One of the main reasons I rebooked in Arkwright House is that it's literally one minute away

from the university, and the staff is very polite and very helpful.

And the accommodations are very new

the rooms are very comfortable

and we also have the common room where we can invite friends, play and have fun.

For more infomation >> Why did you rebook? - Duration: 0:20.

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How To Do The Dumbbell Wood Chop: Easy Home Exercise / Workout Tips Online: Dumbbell Wood Chop - Duration: 1:05.

- The Wood Chop is a great movement

to really work and challenge your core

as well as your delts and arm strength a little bit.

To do this movement choose a weight

that you can do eight to twelve reps with.

Hold it like a baseball bat out in front of you.

Dip it down to one side, you can bend the knees

a little bit here if you want to

and then twist and bring it back up over your head.

Come down and chop, back up over your head.

Chop, back over the head.

Get a range of motion in here.

It's here where all the core engagement comes from.

You're bringing it down and across giving a twist

and then back up.

You have to catch that weight on either side,

up here and then down here.

Catching the weight causes you

to engage the core and really works

and builds your abdominals.

Work both directions and you'll be in good shape.

For more infomation >> How To Do The Dumbbell Wood Chop: Easy Home Exercise / Workout Tips Online: Dumbbell Wood Chop - Duration: 1:05.

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1 Supermoto Enduro Start - Duration: 11:53.

READ DESCRIPTION - LEE LA DESCRIPCION ENGLISH DESCRIPTION UP - DESCRIPCION EN ESPAÑOL ABAJO Supermoto Enduro This is one of a series of videos about SUPERMOTO ENDURO. Basically its a series that i am uploading mostly RAW. This is my last video or ride in Panama city Panama. I Own a Wr250x! This little 250cc bike is awesome! I hope you guys can appreciate this video. Supermoto Enduro Supermoto Enduro This video is really intended for personal use but some of you may be interested in watching the entire thing since theres lots of blind corners gravel mud and river crossings along the way of this series. Supermoto Enduro Supermoto Enduro This video is in SPANGLISH so any english and spanish speaker can enjoy the series of videos. However i wont be talking to much and also i keep the edits to a minimum. Hope you guys enjoy and please let me know your thoughts in the comments section. Supermoto Enduro Supermoto Enduro Also please make sure to subscribe if you like some of my content all along the channel. Supermoto Enduro Supermoto Enduro Bueno mi gente esta es una serie de videos de mi ultimo ride en panama. Es basicamente un enduro con curvas muy peligrasas con lodo, asfalto rios y mucho mas espero que disfruten del video. Cualquier comentario porfavor dejamelo saber en el area de comentarios. Supermoto Enduro Supermoto Enduro Asegurate de estar subscrito y cuentale a tus amigos. Saludos a Jase65 Rivelmv y Blitz Rider! Pronto estare intentando de traerles mas contenido relacionado a las motos Supermoto Enduro KEYWORDS : Motovloggers 2017, Motovloggers en español, Frankiemoto, ktm 690 enduro r supermoto, supermoto vs enduro, ktm 690 enduro supermoto, 690 enduro r supermoto, unterschied supermoto enduro, enduro auf supermoto umbauen, supermoto enduro difference, supermoto enduro 125cc, supermoto enduro, can a supermoto go offroad, river crossing on a supermoto, why supermotos are the best bikes, supermoto insanity, dangerous roads on a motorcycle, supermoto hooligans, supermoto stunts, supermoto, LER DESCRIÇÃO - ler a descrição Inglês Descrição UP - DESCRIÇÃO PARA BAIXO EM ESPANHOL Supermoto Enduro Este é um de uma série de vídeos sobre SUPERMOTO ENDURO. Basicamente é uma série que eu sou upload principalmente RAW. Este é o meu último vídeo ou passeio na cidade de Panamá. Eu possuo um WR250X! Esta pequena moto de 250cc é impressionante! Espero que vocês podem apreciar este vídeo. Supermoto Enduro Enduro Supermoto Este vídeo é realmente a intenção para uso pessoal, mas alguns de vocês podem estar interessado em assistir a coisa toda vez que há muito o de cantos cegos cascalho lama e fluviais cruzamentos ao longo do caminho de este série. Supermoto Enduro Enduro Supermoto Este vídeo está em Spanglish portanto, qualquer Inglés e orador espanhol pode desfrutar da série de vídeos. No entanto eu não vou estar a falar muito e eu também reduzir ao mínimo indispensável as edições. Espero que vocês gostem e por favor deixe-me saber a sua opinião na seção de comentários. Supermoto Enduro Supermoto Enduro Também certifique-se para se inscrever Por favor, se você gosta de algum do meu conteúdo ao longo do canal. Supermoto Enduro Supermoto Enduro Bem meu povo esta é uma série de vídeos da minha última viagem no Panamá. É basicamente um muito curvas peligrasas enduro com lama, rios de asfalto e mais espero que você aprecie o vídeo. Quaisquer comentários, por favor deixe-me saber na área de comentários. Supermoto Enduro Enduro Supermoto certeza de ser subscrito e contar a seus amigos. Saudações a Jase65 Rivelmv e Blitz Rider! Em breve eu vou estar tentando trazer mais conteúdos relacionados com motocicletas Supermoto Enduro Palavras-chave: Motovloggers 2017, Motovloggers em espanhol, Frankiemoto, ktm 690 enduro r supermoto, supermoto vs enduro, a KTM 690 Supermoto enduro, enduro 690 r supermoto, supermoto enduro Unterschied, umbauen enduro auf supermoto, supermoto diferença enduro, supermoto enduro de 125cc supermoto enduro , pode ir off-road para supermoto, travessia do rio em uma supermoto, superbikes porque são as melhores motos, supermoto insanidade, estradas perigosas em uma motocicleta, os hooligans supermoto, acrobacias supermoto, supermoto,

For more infomation >> 1 Supermoto Enduro Start - Duration: 11:53.

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[5-Minute Crafts] How to Make Cool Lamp From Plastic cups and Festoon - Duration: 0:49.

[5-Minute Crafts] How to Make Cool Lamp From Plastic cups and Festoon

[5-Minute Crafts] How to Make Cool Lamp From Plastic cups and Festoon

For more infomation >> [5-Minute Crafts] How to Make Cool Lamp From Plastic cups and Festoon - Duration: 0:49.

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#AbrahamHicks Best § Show yourself #Happiness unconditionally ♥ Esther Hicks #LawofAttraction Videos - Duration: 11:34.

For more infomation >> #AbrahamHicks Best § Show yourself #Happiness unconditionally ♥ Esther Hicks #LawofAttraction Videos - Duration: 11:34.

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shoulder flexibility / shoulder flexibility - 6-Step Shoulder Flexibility System - Duration: 2:00.

shoulder flexibility

shoulder flexibility

shoulder flexibility

shoulder flexibility

shoulder flexibility

For more infomation >> shoulder flexibility / shoulder flexibility - 6-Step Shoulder Flexibility System - Duration: 2:00.

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2009-2014 F-150 Barricade 4" Oval Curved Side Step Bar Review & Install - Duration: 4:56.

What's going on, guys?

I'm Alex from americanmuscle.com.

And today, I'm bringing you my detailed review and breakdown of the Barricade four-inch oval

side bend step bars in gloss black fitting your 2009 through 2014 F-150 SuperCab.

So in this video, I wanna talk about who these side steps are going to appeal to, the construction

and materials that went into this kit, what you should expect to be spending.

And then a little bit later, we're gonna take a quick look at what's entailed to get these

installed in your truck.

We're gonna be looking at a very easy one out of three wrenches in the difficulty meter

and about an hour's worth of labor.

And I'll have a little bit more for you on that later.

So the Barricade four-inch oval bend step bars that I have here today should definitely

appeal to any F-150 owner out there that's gonna be looking to pick up one of the larger

and more attractive options out there that's not gonna hurt your wallet as these are definitely

going to be a budget-minded kit.

So no matter if your F-150 did come with side steps and installed from the dealership or

if it didn't, either way, if you're looking to get into something that's gonna be a little

bit more aggressive-looking and considerably larger as well as having a different configuration

as these aren't gonna be a straight style.

They're gonna bend in as well as have an oval configuration.

These are gonna make it considerably easier getting in and out of your truck no matter

the weather as well as if you're running a small leveling kit, lift kit, or if you're

just vertically challenged like me.

So something I really like about these in comparison to what you might find coming off

of a truck right out of a dealership is the fact that these are gonna feature an oval

construction, just like I said before, as well as having bent ends that come inward

towards your truck.

Now, the reason why I like these is because they're not only gonna be black, as most,

if not all, of the parts on the truck from the dealership are gonna be chrome, but for

the fact that these are gonna point inwards.

Now, I happen to think that's gonna be a little bit more of an aggressive look in comparison

to a standard straight style bar.

And I really think it gives the sides of the truck a much needed dose of flare.

Now, depending on the look that you're after, it's ultimately gonna come down to what you

think is gonna look best.

I happen to think that these really give the sides of the truck a much needed dose of aggressive

flare.

But, ultimately, it will come down to the style, configuration, color, and how much

you wanna spend.

So in terms of the construction and materials here, guys, we're gonna see that Barricade's

gonna have these manufactured out a four-inch stainless steel tubing, which is then gonna

be finished off in a really nice-looking black powder-coated finish.

Now, that's not only gonna be for nice and aggressive looks.

But it's to ensure that these are gonna be able to hold up over time to anything that

you're putting your truck through, be it on or off-road.

Now, something that I really like about these side steps is gonna be the raised ABS plastic

style pad right here.

It doesn't have any logo on there.

I think it's very clean and well-executed.

And it's just a really nice, cool touch.

So in terms of the pricing here, guys, you should expect to be spending only about 120

bucks for this set, which, I think, is a huge selling point here, as this is not only gonna

be a budget-friendly kit.

It's not gonna hurt your wallet.

But you've got to factor in that in comparison to some of the other brands out there that

are gonna have a similar style and configuration and width, you're gonna see them easily go

for upwards of about 500 bucks.

For the money here, you're not only gonna be making the sides of your truck look that

much more aggressive, but you're gonna be making it considerably easier to get in and

out of your truck, be it if you're just, again, vertically challenged like me or if you're

running a small leveling kit or even a lift kit.

So switching gears to the installation portion of video, just like I had said up top, you're

gonna be looking at a very easy one out of three wrenches in the difficulty meter and

about an hour's worth of labor to get these on to your truck.

So the installation alone is definitely a huge selling point for me as it should be

for any truck owner out there, as you're not gonna need to do any type of ridiculous modification,

cutting, or welding to your truck.

These are very simply going to install using the existing mounting points on your truck.

And they will install with a basic set of tools.

So looking a little bit closer, just like I had said before, you're really only gonna

need a basic socket set here, a little bit of elbow grease.

And I might suggest roping in a second set of hands just when it comes time to tighten

these down.

But just like I had said, these are going to install using the existing mounting points

on the interior of your rocker panel, just really not much to it here.

All right, guys, so just to wrap things up here, some final thoughts.

If you're the 2009 through 2014 F-150 owner and you're looking to get into a new set of

side steps or replace your factory steps with something that's gonna be a little bit more

aggressive-looking, black, as well as have this configuration which is gonna go into

the sides of your truck, give you a little bit more flare, I would definitely suggest

checking out this very budget-friendly kit for your rig.

So that's my detailed review and breakdown of the Barricade four-inch oval side step

bars, gloss black, fitting your 2009 through 2014 F-150 SuperCab available right here at

americanmuscle.com.

For more infomation >> 2009-2014 F-150 Barricade 4" Oval Curved Side Step Bar Review & Install - Duration: 4:56.

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How to make Brunswick Stew: Great meal for cold Winter nights! - Duration: 6:16.

hey everyone so this is Brunswick stew is

how you make Brunswick stew is getting

cold outside the color looking at sub 30

degrees which are some of you guys are

thinking

yeah okay not really big deal but for us

in North Carolina you were getting into

a position where snow is on the way so

we're going to do a Brunswick stew is

the crockpot recipe it's really simple

the whole purpose of it is that you wake

up a little bit early for the day you

get everything put your crock-pot and

you leave for work you come home and

it's done purpose of the crockpot

this particular stew there's really no

time limit

there are going to be some recipes say that

you know eight hours nine hours four

hours

look it doesn't really matter put it on

low and leave it just make sure there's

moisture in the pot you'll be fine

the longer actually longer it sits the

more time that the flavors have to blend

all right so and makes it better

traditional bruswick stew you

bring stuff in from the field right

before and you cant can it because

there's not enough of it and it's

getting to that time we're all right

we're going to be cutting the field down

so we're going to bring all the leftover

stuff and bring it in and put into a

stew typically it's vegetable stew or

vegetable soup you add me to it now it's

Brunswick stew so we're using chicken

for ours

alright you can use ground pork you can

use ground beef

you can mix up a bunch of these together

really is not a big deal just put

something in there so our base is going

to be tomatoes for again traditional you

bring in tomatoes from the field for us

to use canned tomatoes because they're

readily available and can tomatoes

really make it a good base

these are diced and so you go chopped up

into small pieces so we use a couple of

cans of these this is why it's and

coubbard going to use corn both the whole

kernel and the creamed corn because

creamed corn has more of a sweeter taste

to it we're going to use lima beans that

gives you something really bite down and

actually gives you a decent amount of

protein

I've got some corn that was left in the

freezer for about a couple of months

back so it's really not that big a deal

and then of course we're going to

chicken that's gonna be your base is

going to be the majority of it now we've

got our taste modifiers we're going to

put in some some Worcestershire sauce

what this is gonna do is gonna add

someone of a smoky flavor to it we're

going to put in some ketchup so it's

gonna add a little bit more of a sweet

taste to it

hot sauce we know the reason for that

and BBQ sauce I've got this one sitting

here because it's ready to go but

barbecue sauce to add that different

flavor to it

so what we're gonna do is just gonna

open all this stuff up and get into the

pot

alright so we've got everything portion

down and ready to go out my crock-pot

and getting warm one of the first things

that I did was just cut up the chicken

to where it's gonna cook a lot faster

and then cut down a lot quicker you can

also throw just the regular chunks in

there just read the whole breast in

there and then take them out later on

and shredding the two forks this seems

just about it easy so i'm gonna go ahead

and put that in and then we're just

going to add all the rest ingredients so

that's one can and two cans of diced

tomatoes a can of whole corn with this

frozen thing of corn creamed corn

lima beans and you don't have to cook

them or thaw them or anything like

that they're ready to go worcestershire sauce that's

just a couple of you know glugs of it

some hot sauce that's just there's no

real amount of how much hot sauce

whatever you're comfortable with half a

cup of ketchup and half a cup of

barbecue sauce and that's pretty much it

now you just get in there stir it around

a little bit and let it go

like I said just leave it on low and

just how long you want to leave it in

there I'm gonna have it set for eight hours so

that it turns off on its own

now if you are in the mindset that ok

what if that snow storm comes in and

what if it knocks out power

alright so what I'm gonna do is I'm

gonna leave this and cook it today

tomorrow is when the snows one should be

hitting I've got my Dutch oven and my

this is a wonderful buy great

its from Lodge

if you're looking to buy a good

Dutch oven just look down the

description and they'll be a link to

amazon just go ahead and buy your

12-inch lodge

here's how you work this thing go

outside make you a fire just get some

firewood your fire pit together and

start your fire let it burn down to

coals then you're basically just going

to sit this down in it

this guy's legs on it so you're gonna

stuff the coals underneath here you're

gonna take some cold and you're gonna

put it on top

remember this is frozen you're gonna

take this one spinach and freeze it

what's left over for another meal take

it and just dump all that in here

close it up put your coals on top and

let it sit for a couple hours that coals

gonna basically warm this

up warm that up and you'll have a good

meal that you've already cooked ready to

go you know how good it tastes you how

feeling it is it's ready to go in your

in your Dutch oven and you had another

me a hot meal is important

well there's a power outage so with that

thank you for watching make sure you

subscribe like comment if you have any

questions if you need a recipe for once

guys and he's a recipe again it's gonna

be in the notes below in the description

below so again like subscribe comment go

to skilled gentlemen .com for more

information I have a be a more manly man

in your own life

thank you for watching

For more infomation >> How to make Brunswick Stew: Great meal for cold Winter nights! - Duration: 6:16.

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What does this symbol actually mean? - Adrian Treharne - Duration: 4:11.

Some of the world's most recognizable symbols exist to sell products,

others to steer traffic

or advance political causes.

But there's one whose main purpose is to help people.

You may know it as the wheelchair symbol, or a sign for people with disabilities,

but its formal title as maintained by the ISO

is the International Symbol of Access.

But despite its familiarity,

many people are unclear as to what the symbol actually means,

which has a lot to do with the symbol itself and the way it came about.

In 1968, the International Commission on Technology and Accessibility

held a design contest.

They were looking for a symbol

that would be readily identifiable from a reasonable distance,

self-descriptive,

simple,

practical,

and couldn't be confused with existing signage.

The winning design, which didn't have a head,

was created by a Danish designer named Susanne Koefed.

The addition of a head a year later gave it a more human form,

and within ten years,

it was endorsed by both the United Nations and the ISO.

With minimal cost and minimal fuss, a global icon was born.

There have been a few tweaks over the decades.

The Graphic Artists Guild added more rounded, human-like features,

and in 2012, the Accessible Icon Project produced a more dynamic version.

But what does it really represent?

What's its purpose?

Put simply, it's a sign to identify where there are accessible facilities.

The strength of such an internationally recognized image

is that wherever you travel,

you don't need to speak the language or have in-depth cultural knowledge.

If you require an accessible toilet, the sign shows the way.

But the confusion comes from the term accessibility

and what that actually means.

Many people assume that because the symbol depicts a wheelchair,

that accessible facilities are meant only for people who use wheelchairs,

or those, at the very least, who have a visible physical condition.

But accessibility is a broad concept

that applies to many, many different conditions.

That includes people with autism,

visual impairments,

and autoimmune diseases,

like lupus, which can cause pain and fatigue,

along with many other conditions.

In fact, the World Health Organization estimates

that there are approximately 1 billion people

who experience some form of disability,

which means that this group is very likely to include yourself,

or a family member,

a classmate,

a friend,

or a work colleague.

And people who use wheelchairs only make up about 65 million,

or 15% of the total.

The vast majority have non-visible disabilities.

Accessible parking spaces, facilities, and entrances

are designed with that entire group in mind.

So it's easy to see why in recent years people have begun to raise questions

about whether the symbol is really appropriate for what it's meant to do.

And it's not just about accuracy.

It's common for people to become indignant,

sometimes abusive,

when they see people without visible disabilities using accessible facilities.

The symbol is unfortunately creating widespread issues

for the very people and families it's meant to help.

The recent redesigns have attempted with some success

to acknowledge concerns over the current symbol.

But some think that a complete redesign is in order.

It's a difficult task, though.

How do you replace a symbol that's familiar the world over?

And what do you replace it with?

For more infomation >> What does this symbol actually mean? - Adrian Treharne - Duration: 4:11.

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How to Create A Website In 2017 - For $1 - Duration: 5:26.

To get our website we are going to use some of the best providers out there, which are

GoDaddy & Hostgator, and we are going to use coupons to get the best deals.

Whenever you want to make a website you need to understand that there are two parts to it.

The hosting, and the domain.

You can get them both using the same provider but what we are looking for here is cost effectiveness.

So we are going to get them through different authoritative providers.

The domain name is the name of your website.

And the hosting is where your files are located on a server.

Imagine that you make files that all together combined

make up a website, those files are on your computer and only you can see them, but by

uploading them to a server the whole world can see them.

Later on you are going to find out how you can connect your domain to your hosting server.

With that in mind, let's get started.

We are at GoDaddy.com and we are going to choose our domain name.

I'm going to choose a random one, and that is newyearnewme2017

On this page they are going to give us different options with different top level domains like

.net or .org but we are going to get the .com domain just

by clicking here and then by clicking on "Continue to Cart"

On this page we are going to say "No Thanks" to this offer, as well as all the other offers,

because we are trying to get the cheapest deal.

Press continue.

Here we are going to make sure that this is set to one year, and now we are going to add

our first coupon code which is CJCRMN99U, Hit Apply, and proceed to checkout.

Here you are going to create your new account and you are going to be taken through a 3

step process.

where the following is going to happen.

You are going to be asked about your billing information as well as the payment method

that you wish to use.

Be sure to enter in correct information because along the way godaddy might ask you to confirm

your identity.

Then you are going to place your order, and that is where the only thing you will have

to do is enter in the code that proves you are human, and then tick the

"I agree" box for the terms and place your order.

Now this is where you are going to pay that $1 using the provided payment method.

And know that the coupon we provided only works if you are using the particualr payment

method for the first time on godaddy..

Otherwise it won't work because this is for first time users.

That's it, you have registered your domain, and you should be located on your godaddy

account page.

Now let's take care of the hosting.

We are located on hostgator.com and we are going to buy that server by clicking on "Get

Started Now"

We are going to be taken to a page where we can choose the plan which best fits us, I

recommend you start off with the Baby plan because you will be able to host

multiple domains there rather than just one which is what the hatchling plan offers.

On this page what you are going to want to do is click on "I already own this domain"

and enter in the domain then you are going to make sure that you have

the right plan selected, and that you have it selected for one month...

Choose a username, and a pin now you are going to fill in the billing information

as well as the payment method now you are going to scroll down and enter

in the coupon code, which you can find in the description.

Click validate Uncheck any offer that they might be giving

to you by default.

Agree to the terms, and click on check out now, where the following is going to happen.

1.

You Are Going To Pay The Bill, using the provided payment method

2.

You are going receive an e-mail with the login information to your hostgator account and

your cpanel account, which brings us to step 3.

NameServers

Log into your cpanel and scroll down to the bottom of the page, where on the left you

should be able to find the nameservers in a new tab open godaddy.com

log into godaddy.com and click on the manage button

this will take you to a page with all of your domains, and you are going to click on the

one you just bought to edit your nameservers, simply go to the

nameservers section and click on manage from here, go back and copy your first nameserver

go to the custom option and enter custom nameservers paste the first nameserver

as well as the second one if you have an extra nameserver use it, if

not click on "ok" and click on save.

It's going to take around 12 hours before changes take place.

Now it's time to Install wordpress

Wordpress is an open source website creation tool that allows us to create our own websites

without any prior knowledge of programming or coding.

To install it, scroll down to the software and services section, and click on quick install

From this page, click on the wordpress menu, and click on install wordpress

choose your new domain, and leave this blank Fill in all the details, and click on install

wordpress Press "view credentials" and go to your wordpress

login page Paste in the password you just got, as well

as the username, and click log in voalla you just installed wordpress.

If you get a blank screen at the wordpress log in page don't worry, it usually takes

around 15 minutes before changes take place.

If you wish to find out more, and to learn what you should do next, then continue watching

the videos because I know how helpful it can be to have a step by step

video series.

If you already know how to costumize your wordpress website and you want to find a profitable

method that can get your online career going, then checkout StonerAcademy.com, the link

will be in the description.

I hope you enjoyed the video, and have already taken action into building your website.

See you in the next video.

For more infomation >> How to Create A Website In 2017 - For $1 - Duration: 5:26.

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How Eero Saarinen Imagined the Ingalls Rink at Yale - Duration: 1:54.

Saarinen sent people out from his

office all over the country to look and

see what a great hockey rink would be

like and they came back and said, "they're all

horrible. They're all just barns with

ice in the middle." So he set out to make

something that would express the

excitement of a hockey game. We have

the problem of a roof, and a new way of

using old materials.

We're spanning the space by one single

concrete arch, then hanging cables from

that arch, and on that we build the roof.

Remember, he wanted to be a sculptor, so

he had that innately in him.

Where did he get the idea of extending

the structure and creating that lights

at the end that make it look like a Norse ship?

I don't know.

Saarinen made amazing shapes - Ingalls

Rink was called, for a while, the Yale whale.

It almost looked like a huge beached whale -

this great sculptural object. You hadn't

seen something like that before.

It was an attitude that you could almost

described as picturesque - his willingness

to make architecture entertaining. He cared

about what images buildings evoked - what

they felt like. He wanted to create

buildings that you would engage with

emotionally, and that's something very

different from what was really going on

with modernism in the fifties.

For more infomation >> How Eero Saarinen Imagined the Ingalls Rink at Yale - Duration: 1:54.

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Hair Trends 2017 Pt. 2 - Duration: 3:29.

DON'T GO TO THE NEW YEAR

WITH THE SAME OLD HAIRSTYLE.

WHY WOULD YOU DO THAT?

EXACTLY.

IT'S SO 2016.

WE FIND OUT WHAT IS TRENDING

FOR 2017.

Reporter: SO, WE ARE NOT

CLOSE TO A BEACH AND WE ARE

STILL A FEW MONTHS AWAY BUT YOU

CAN STILL ROCK THE SOFT CORAL

BEACH WAVES. THAT IS GOING TO

BE A HUGE TREND FOR 2017.

SHOW EVERYONE HOW YOU ARE

CURLING IT.

IT IS DIFFERENT.

TAKE NOTES. WATCH.

THIS IS REALLY COOL.

YOU WANT THIS STRAIGHT PART

RIGHT HERE.

IT'S NOT NECESSARILY A CURL,

BUT JUST A WAVE.

WHAT ARE SOME OF THESE

PRODUCTS?

YOU SAID IT IS ALL IN THE

PRODUCTS AND HOW YOU DO IT.

YOU DON'T WANT TO BE SUPER

OILY.

THIS IS GOOD FOR SECOND A HERE.

ALSO KNOWN AS DIRTY HERE.

YOU DON'T WANT TO, I KNOW, YES,

EXACTLY, IT'S NOT GOOD FOR THE

HAIR TO WASH IT EVERY DAY.

IT'S NOT.

YOU WANT TO MAKE SURE YOU HAVE

A HEAT PROTECTOR.

THAT IS A GOOD LOOK FOR

YOU, MELISSA.

THIS WILL GIVE YOU SOME

TEXTURE WITHOUT BEING CRUNCHY.

Reporter: AND YOU TOSS A

LITTLE BIT OF THAT?

YEAH.

Reporter: YOU SAID ALSO THE

PART IS HUGE.

RIGHT NOW IT IS EITHER A

SUPER DEEP INSIDE PART OR NO

PART AT ALL.

BACK TO LIKE THE 80s AND

90s.

Reporter: TOTALLY, THIS

LOOKS GREAT.

I CAN'T BELIEVE I JUST DID THAT.

NOW, WE ARE TALKING ABOUT A

CENTURIES.

DON'T WORRY ABOUT WEARING A

NECKLACE AROUND YOUR NECK,

WHERE IT IN YOUR HAIR.

IS VERY POPULAR FOR 2017.

YOU SAID ALSO LIKE BROOCHES AND

HEADBANDS ARE MAKING A HUGE

COMEBACK.

VERY 70s HEADBANDS.

WE JUST PUT BOBBY PINS INTO

THIS MIDDLE PART RIGHT HERE.

Reporter: IS IT HEAVY?

NO.

Reporter: DOES IT FEEL

WEIRD?

NO.

IT'S NOT COMING OUT BECAUSE

YOU HAVE ALL THE PINS IN THERE

SETTING IT.

THERE ARE TWO ON EACH SIDE.

Reporter: WHO STARTED THIS

TREND?

YOU ARE PROBABLY WONDERING WHAT

I'M DOING WITH THIS RAINBOW HERE

. IT IS CALLED THE PEEKABOO

HERE.

THAT IS JUST LIKE A LITTLE

STRAND YOU WILL PUT UNDERNEATH?

EXACTLY.

JUST A LITTLE POP OF COLOR.

RIGHT NOW PURPLE, PINK, AND

BLUE ARE SUPER IN.

YOU CAN JUST CLIP IT IN WITH NO

COMMITMENT.

Reporter: WE AGREED I'M

GOING TO DO THIS ONE.

I LOVE IT.

Reporter: IT IS KIND OF LIKE

A NAVY.

IF IT HAPPENS ON LIVE TV THEN

THE BOSS CAN'T SAY NO, RIGHT?

[ LAUGHING ]

IF YOU WANT TO CHECK OUT

THE SALON THEY ARE AT LAGUNA

BOULEVARD IN ELK GROVE.

COME ON BACK FOR THE FINAL

REVEAL OF ERROR LOVELY MODELS.

LET'S DO A LITTLE POSE.

I FEEL LIKE I AM SEXY UNTIL I

DO THIS AND THEN, NO.

[ LAUGHING ]

For more infomation >> Hair Trends 2017 Pt. 2 - Duration: 3:29.

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Holstein Fun Collection 12Cupcake Maker - Duration: 13:49.

For more infomation >> Holstein Fun Collection 12Cupcake Maker - Duration: 13:49.

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How To Do The Dumbbell Tricep Kickback: Easy Home Exercise/Workout Tips Online: XXX - Duration: 1:08.

- The tricep kickback is a fantastic isolation

for the top back of your arm.

The tricep.

To do this movement,

have something you can put your hand on,

a bench or a chair

and a dumbbell.

Keep really good posture

so make sure your back is straight

all the way through your head.

Raise the back of your arm so

that it's parallel with the ground.

And from here you're just kicking the

weight straight backwards with an exhale.

Keep the core tight,

keep your posture good.

Your hand is just down for support.

The top of your arm is staying in place.

The only thing moving is

that weight going up and down with your forearm.

Perfect.

Keep that elbow tight in to your side.

Kick it straight back.

Keep the upper part of the arm

parallel with the ground

and you have a great isolation for your tricep.

For more infomation >> How To Do The Dumbbell Tricep Kickback: Easy Home Exercise/Workout Tips Online: XXX - Duration: 1:08.

-------------------------------------------

Public Speaking: Freedom versus Formulas - Duration: 4:54.

Over the years, I've noticed a pattern to the majority of questions people ask about

public speaking and presentation.

The questions usually suggest they're looking for simple solutions to complicated issues.

That's understandable, but also a problem.

Communication is complex.

After all, it's about human interaction.

And we all have enough experience to know that anything related to humans takes complication

to a whole new level!

But humans also prefer certainty and simplicity.

We don't like things to be complex and iffy.

When it comes to public speaking, we look for tips and tricks that are guaranteed to

work in every situation.

We constantly come up with rules to guide us through the communication chaos.

But we soon realize the rules don't cover every possibility.

So we make more.

Before long, the rules just add to the complexity.

Sound familiar?

There's a term for this.

It's called "formulism."

Formulism is a strict adherence to prescribed rules or methods.

It shows up in math, religion, art and, yes, even in public speaking training.

The trouble is, prescription creates rigidity.

We get up tight trying to remember and obey all the rules.

We become disconnected, focused on doing it right, rather than being present to what's

actually happening.

In this respect, formulism stifles peak performance rather than promoting it.

Robert McKee, a well-known screenwriting instructor, observes.

A rule says, "You must do it this way."

A principle says, "This works, and has through all remembered time."

The difference is crucial.

Anxious, inexperienced writers obey rules.

Rebellious, unschooled writers break rules.

Artists master the form.

You could say the same thing for speakers and presenters.

The effective alternative to formulism involves mastering principles, and that leads to Freedom.

For example, instead of making up rules for eye contact we can cultivate our ability to

be present and connected to our listeners.

Then eye contact takes care of itself.

Instead of making up rules for pausing we can learn how to relax and breathe; then pausing

happens automatically.

Bringing crucial skills to the interaction, trusting we have what it takes and allowing

ourselves to be aware and present, we can then apply those skills in unique ways that

are highly relevant to any given situation.

That's true expertise.

When we commit to the way of freedom, in communication, we discover a sense of confidence and serenity.

We're not trying to be perfect, but effective.

We become present for our listeners.

We bring enhanced creativity and spontaneity to the situation.

And we communicate with greater relevance and ultimately more impact.

To learn more about the skills I think promote freedom in communication, click the link in

the description box and enroll in the free video mini course, The Sound of Success.

For more infomation >> Public Speaking: Freedom versus Formulas - Duration: 4:54.

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Short Hairstyles For Round Faces - Hairstyles for Round Faces Short Hair - Duration: 2:35.

Short Hairstyles For Round Faces Short Hairstyles For Round Faces

Short Hairstyles For Round Faces Short Hairstyles For Round Faces

Hairstyles for Round Faces Short HairHairstyles for Round Faces Short Hair

Hairstyles for Round Faces Short Hair Hairstyles for Round Faces Short Hair