Thứ Bảy, 7 tháng 1, 2017

Waching daily Jan 8 2017

- Have you ever imagined fiancés dancing dancing with a loaf

on their wedding day? This is the 'Korovai' dance,

the highlights of Ukrainian weddings.

The sweet bread is a symbol of love that should inhabit the life of the new couple.

- Hey, hey! This is Conor, the Language Tsar so in

this video today I'm going to talk about

Ukrainians in Brazil.

Yeah, you heard that right! There is a

Ukrainian community in the south of

Brazil and I actually went there to see

if it really existed. This is part of a

series of videos I'm doing about

minority European cultures in the south

of Brazil because last year in

January, February, March I went to Brazil

and actually sought out these places. I

read a little bit about them online.

I was a little bit skeptical whether they

existed or not. There wasn't much

evidence on YouTube or on other kind of

main search engines like Google and

especially. That was especially to about

Ukrainians in Brazil. Now if you watch

this channel regularly you'll know that I

spend a little bit of time every year in

Ukraine itself and I have never met

anyone there who even knows about this

diaspora. It's completely forgotten and I

read about it I little bit online and

said okay I found one little grainy

documentary. It seemed to talk to some people

in Ukrainian in the church there. I

thought okay is it really going to be

genuine or not? There's only one way to

find out!

I got on a bus and I went into the

interior of Brazil to Paraná state

which is right in the south and I went

to this town. I actually had a friend who lived

nearby so we ... I went to see her there and

then we took a car and we drove the extra

hour. Now the scenery around this town

was spectacular right. They had all these

waterfalls, really amazing natural parks.

So it was worth the trip out there in

any case. So how do things go when I

tried to speak Ukrainian? As a first

disclaimer at the time I didn't actually speak

Ukrainian. That's a project I've had this

year but I did speak Russian which is a

cognate language and it would allow me

to at least understand people, the

Ukrainian Brazilians if they spoke to me.

Now the town is called Prudentópolis.

It's located in you have five hours

drive into the interior of Paraná state/

That's the state in the very south of

Brazil and the reason for the

legacy of Ukrainian culture is that in

the late 19th century a lot of

immigrants fled Galicia which is part of

the Austro-Hungarian Empire and they

immigrated to Brazil and they were actually given

land by the Brazilian government. Now

there's some historical reasons why they

invited these immigrants from ...

Ukrainian-speaking immigrants to Brazil

and that was because it actually

previously had a war in the south of

Brazil. It wasn't as you know was a

little bit sparsely populated. They had

all these rivals, Spanish-speaking rival

countries around them who were independent.

Who ... you know they had a few wars amongst

those countries so Brazil was obviously

concerned that there might be either

secession or that they might get invaded

so they wanted to invite people in who

they thought would be loyal to the

Brazilian state and they were people

basically given land there. So I went to

Prudentópolis and my first ... I mean I

tried in the beginning to see people

speak Ukrainian with me. That didn't work

out so well in tourist office. The

guy looked Ukrainian but he didn't speak Ukrainian

then I went to local restaurant and the

owner said well I don't speak Ukrainian

but the waitresses here do. Now I spoke

to them in Russian and yeah they all spoke

Ukrainian back to me which is incredible

when you consider that the immigration was in

you know the very late 19th century and

they still speak it. So the town Prudentópolis

actually has a Ukrainian museum.

They have some Ukrainian traditional

festivals. There wasn't so much evidence

of it directly in the city itself and

just you know they're obviously a few

things a few buildings that look a

little bit Ukrainian but not really that

it's like Ukrainian town all all in all

but the museum was interesting. It went through

the whole history of Ukrainian immigration

as you'll see here the curator spoke to

me in Ukrainian so I'll let her take it away.

Where did I live? In Odessa, in the south.

- Ahh, so you have been to Odessa, you know Russian and only understand Ukrainian.

We speak the Ukrainian language here, which we learned from our parents

who came from Halychyna, from Austrian Halychyna to Brazil

And we feel very good here

because Brazil gave us all the rights, as for the citizens,

we may work here, we may have our own religion,

have our customs, dances, and we live very organized here

and our ancestors who came to Brazil, they tried to make the same life in Brazil as they had there (in Ukraine).

I am very pleased to welcome foreigners and tell them how Brazil welcomes

and accepts strangers and how it treats them.

- Very good. Thank you. - My pleasure!

- So that was actually my trip to Prudentópolis, fantastic

place just to check out with that beautiful

nature around it and there you can see

really it does have a Ukrainian

historical legacy right in the center

with like churches and a museum and

the Ukrainian language still living on. Now I

drove up to that waterfall you saw and

believe it or not people all the way up

there maybe 1 or 2 hours drive off you know

it didn't even have a proper asphalt

road to get up there from the side we

came. They actually had Ukrainian symbols

on their farm vehicles which was like

amazing right

so basically what happened when you see

what we found a church as well maybe

about an hour into the interior, a

Ukrainian church because the people

there have the same religion they tended

to market in that religion and they were

Ukrainian speaking right. So they come

from a denomination that's called the

Ukrainian Greek Catholic Church and

based mainly today in the west of

Ukraine in Galicia itself which is that

region around Lviv which is where I

went to learn Ukrainian earlier this

year and because of that they maintained

these ties so if you grew up with

someone who speaks the same language

traditionally at home then you speak if it's more

likely that you'll pass it down to your children.

So that's what you see they're happening in

Prudentópolis and that's why the language

survives which is quite remarkable

because it's just a tiny tiny speck on

the map where people still speak

Ukrainian so very impressive. The other

city that I went to that had Ukrainian

culture in part was to Curitiba. Now

Curitiba is the capital of Paraná

state. It's a big city around two million

people I think and it has four ...

well I'm putting up three but there are four

parks and those four parts are all ... each

of them is dedicated to each of the

main immigrant groups who came to the

city and they were Italians,

Germans, Poles and Ukrainians so there's actually a

Ukrainian park there and the ... when I walked into

the shop they have it was like a little

souvenir shop, the guy there greeted me

in Ukrainian so I chatted a little bit with

him and this is what you have to say

about being Ukrainian in Brazil:

- Hi! Good evening!

Welcome! We are in the shop of St.Michael at the Ukrainian Memorial in Curitiba

- So there you go that's the kind of unusual and

definitely not the typical postcard view

of Brazil so you have all these kind of

slightly odd I guess legacy communities

in the south of Brazil they're not

really well-known in North America or

Europe for people who are planning to go to Brazil.

Everybody thinks about samba, beaches

dancing crazily partying for carnival.

They're all great and fantastic and

they're definitely very good reasons

along with the beautiful nature the

warmest ... I mean Brazilians are so

open to foreigners,

it's pretty incredible so they're all

great reasons to go but there is this

other side that's also quite interesting

that these other cultures have also

managed to continue and to thrive in the

south of Brazil so write me in the

comments section below the video if

you've discovered kind of a minority

legacy culture maybe where you're living,

maybe we're traveling did you get to

speak the local language there where the

traditions, were they genuine were

they a little bit kitsch? Have they been

maybe adopted quite a lot like for

example I would say that Irish Americans

have given like St. Patrick's Day and

all this Irish culture ... kind

of an additional boost and different

slant having you know developed away

from the homeland where they came

from in Ireland and you know it

developed in a different way

in cities like Boston or Chicago and New

York of course so that's given

something a little bit different. It doesn't

mean it's necessarily better or worse.

It's definitely different and yeah let

me know what your thoughts about these

cultures and how you can incorporate

them into your travel trips to maybe big

destinations like Brazil that people go

to for other reasons so it's 'до

побачення!' which is 'goodbye' Ukrainian and

'até logo' which is 'goodbye' in Portuguese from

Conor, the Language Tsar until the next video!

For more infomation >> Authentic Ukrainian Culture in Brazil? Так, є! - Duration: 9:39.

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Perlier Shea Butter 2pc Kit Hand Cream Body Butter - Duration: 5:42.

For more infomation >> Perlier Shea Butter 2pc Kit Hand Cream Body Butter - Duration: 5:42.

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THE 50TH LAW SUMMARY ♕ Robert Greene ✩ 50 Cent Animated Book Review ♞ 50th Law of Power Book Summary - Duration: 10:51.

The 50th Law was the first real book that changed my life.

It was the book that allowed me to start my first business which netted me $100,000 during

my freshman year of high school.

It was the book that allowed me to reverse my pornography addiction into something powerful,

a tool to not only start a new venture for myself, but also to inspire others to become

who they've always wanted to be.

When I say these things it's not to brag about accomplishments, but rather to show the practical

application of the lessons from this book to my reality, and to allow you to do the

same for your reality.

My journey as an Asian kid in a Jewish suburb is much different from 50 Cent's childhood

being abandoned by his parents and having to grow up on the streets but the same ideas

apply.

Regardless of where you come from, you will face challenges, and this book will be one

of the best at helping you not only break through your issues to achieve success, but

to also embrace the journey that comes with it.

Chapter 1: See Things for What They Are – Intense Realism:

One thing before we jump into this first lesson is that instead of just repeating the book

in a shortened form, most of these lessons will come from my personal life as I've

always liked to relate to a video or book to absorb more from it.

My main advice is not only to watch this video, but to also read the book for yourself.

The first step from Robert Greene and 50 Cent or Curtis Jackson is to embrace your reality.

See through the bullshit and get to the point.

While we don't like to talk about this topic too often, all of us will die: me, my friends,

my family, and even you.

Rather than to wish everything were different and that you came from a better home or that

you were better looking or that you had a higher IQ, embrace your challenges because

that is what life dealt you.

You can't run away from it, and as much as people say that living in a bedroom wasting

your life away on video games and porn is technically an easier lifestyle, at the end

of the day it is miserable, and I've lived through that.

My entire life I've been challenged.

You might say not as harshly as 50 Cent, and I agree, but everyone faces different struggles.

To say that porn addiction isn't real and isn't hard is dumb as well as it's easy to

become complacent over that.

But rather than just complaining I turned it around.

Because it was so hard I was able to start a YouTube channel about it.

Through this I made an online course, I connected with other creators, and have been able to

flip around something that killed my first business into something that made my drive

that much stronger.

Embrace the struggle and use it to your advantage.

The first time I started NoFap I saw it as a challenge that would help my discipline,

and that's what sparked all of this.

Chapter 2: Make Everything Your Own – Self-Reliance: Do not be completely reliant on others for

anything.

Learning by yourself is a great way to gain confidence, gain knowledge, and to make extra

money that can be invested into yourself.

For many, working at a job is your best chance for a stable income, but rather than being

dependent on one thing for your money, you can start an internet business or your own

side business or side job.

Online you can create a YouTube channel, start a side hustle, or just help others and gain

experience.

You will have an abundance of options rather than getting o your bands and knees for a

job.

Remember, the best time to find a job is when you already have one.

For me, KreativeVein is a business that will help me pay for college or just live on my

own.

But while my goals is to hit 1 million subscribers July 31st, 2021, if YouTube goes under or

if YouTube is overrun by corporations, I need to build an audience in different places.

Getting subscribes on a course while helping people for free and using different accounts

on different social media platforms allow me to keep my audience and my brand by myself.

Chapter 3: Turn Shit into Sugar – Opportunism: The key lesson here is that every negative

situation contains the possibility for something positive, an opportunity.

Your perspective on challenges is the determining factor in how you will overcome them or succumb

to them.

If you see the world as this negative place where nothing good will happen, you will fail,

but if you see the world as a neutral arena where things happen, but you can flip them

around to learn and problem solve, then you are able to make a name for yourself despite

disadvantages.

This would've been another great place to talk about how I transformed my porn addiction

into a positive as I talked about it in the first lesson, and if you read the book many

lessons transcend one another.

This was an instance from my software business days.

I was in the 8th grade, making a few hundred dollars from selling programs online.

I was happy with it and used it to not only buy new shoes for basketball but also to invest

in Google stock.

But it turns out it was against eBay's policies to sell on multiple accounts at the same time

as I was using a separate account from my parents so they wouldn't know about my online

business.

I sulked around for a week or so because I'd put in a lot of work on eBay to sell well,

but rather than complain, I gave away a free trail on YoUTube to see if anyone would subscribe

and possibly go to my weekly site to buy a program.

It worked, and rather than a few hundred or thousand dollars, i was in the six figure

range in my first year.

If bad shit happens, the world is giving you chance to prove yourself as a bitch like my

13 year old self, or turn it around into something greater.

Chapter 4: Keep Moving – Calculated Momentum: If you've ever watched a YouTube channel

that's gone stale, or have seen those one hit wonders that never get up there again,

it's because they've stopped moving.

They became complacent with what they've gotten.

I've seen this with myself on my old channel, and with YouTubers that I used to watch.

Do not get pinned down and stop evolving.

If everything stopped and you had to start all over again you wouldn't know how to

survive without what has already been built.

I noticed this in my YouTube channel which is why I'm switching to this type of video

for today.

I realized that the premise of my channel is to make you the person you've always

wanted to be, and I've achieved a lot of that.

Although I still have problems with pornography addiction, I've become normal again in my

viewing habits and am getting longer and longer streaks without it.

I'm looking better and getting more attention from girls.

I'm more confident and have a social circle now.

However due to this, I don't have that many issues where I can make YouTube videos detailing

how to solve them.

So instead of trying to pump out more videos on tips and tricks, I need to continue on

the mission of making me who I've always wanted to be and step up my quality of video

and test new ideas like this book summary, but rather than regurgitating information,

I'm showing how to use this information.

So that's how I'm moving forward, testing rather than sitting around and hoping everything

will continue.

Get that flow and never let it up, keep moving with the times.

Chapter 5: Know When to Be Bad – Aggression: 50 Cent learned that when hustling, if you

showed fear you would be disrespected.

You must get over any general fears you have of confronting people or you will find it

extremely difficult to assert yourself in the face of those who are more cunning and

ruthless.

Learn how to manipulate and sometimes just overpower others.

For me, while I have always been bold in the respect of fighting back if anyone would insult

me, there were times where I was scared of confrontation.

I had to learn to box back against kids that were bigger than me, and when I did, even

if I lost, I gave them a run for their money.

I would play dirty, sometimes pulling out a sharp object to scare them off, and overtime

they just stopped messing with me.

You also have to know how to be passive aggressive as well.

I've messed with people's grades if they started issues with me, and after that, they

know not to mess with me.

For most of my days I'm a very positive person, and fighting back is not a negative,

but just another challenge in the world to see if I can be bold enough.

That's all there is to the first part of the 50th Law summary.

Keep moving, be bold, and have fun in this lifetime.

There will be five more lessons with personal stories attached, so be sure to subscribe

for more.

That's all there is to it, thanks for watching, KreativeVein.

For more infomation >> THE 50TH LAW SUMMARY ♕ Robert Greene ✩ 50 Cent Animated Book Review ♞ 50th Law of Power Book Summary - Duration: 10:51.

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Signs and Symptoms of Fibromyalgia You Should Know - Duration: 10:34.

Hi, Im Anisa. on this occasion I will talk about symptoms of Fibromyalgia

Hope you enjoy it

10 Signs and Symptoms of Fibromyalgia You Should Know.

Fibromyalgia is one such disease. It is a disorder of the muscles, joints and fibrous tissues. People often describe it as a state of feeling perpetually sick. Fibromyalgia affects about 2 to 8 percent of the global population and can occur at any age, according to a 2014 study published in the Journal of the American Medical Association. It is more common in women than men. Because its symptoms resemble common, everyday illnesses that could indicate just about anything, people tend not to view them as a sign of something more serious.

It is a disorder of the muscles, joints and fibrous tissues. People often describe it as a state of feeling perpetually sick.

Fibromyalgia affects about 2 to 8 percent of the global population and can occur at any age,

according to a 2014 study published in the Journal of the American Medical Association.

It is more common in women than men. Because its symptoms resemble common,

everyday illnesses that could indicate just about anything, people tend not to view them as a sign of something more serious.

Here are 10 signs and symptoms of fibromyalgia you should know.

1. Persistent Widespread Body Pain

This is one of the main symptoms of fibromyalgia.

People with fibromyalgia suffer a persistent body ache that is spread out around 18 specific parts of the body.

These body parts may be sore when touched or lightly pressed upon.

Patients of fibromyalgia have chronic widespread pain and report about 11 to 18 tender body points,

according to a 2007 study published in the Journal of Rheumatology.

These specific points on the body are the areas around either side of the collarbone, the upper part of the chest, the insides of the elbows,

the areas going inwards beside the knees, the back of the neck, the middle of the shoulders,

the upper back, and the upper portion and middle of the buttocks.

Although the intensity of pain varies from person to person, it is generally described as a shooting muscular pain.

2. Fatigue. Persistent fatigue is another key symptom of fibromyalgia and is the second most common one.

Fatigue is one of the most common complaints among fibromyalgia patients, but it has received less attention than chronic body pain,

according to a 2013 study published in Arthritis Research and Therapy.

Fatigue does not occur on its own, but in combination with other symptoms of fibromyalgia, the study further notes.

Unlike regular fatigue, which may be described as a state of exhaustion,

fibromyalgia-related fatigue is accompanied with feelings of depression, and often, social withdrawal.

Although a good nap during the daytime may help reduce fatigue in fibromyalgia patients on some days,

on other days when their symptoms are acting up, fatigue may become especially hard to deal with.

3. Sleep Disturbances

People with fibromyalgia have trouble falling asleep, and when they do, they have trouble

maintaining sound sleep and wake up feeling unrefreshed and low on energy.

Non-restorative sleep, thus, is another classic symptom of fibromyalgia,

and clinical sleep studies also reveal that fibromyalgia patients report erratic rhythms characteristic of disturbed sleep,

according to a 2015 study published in Nature Reviews Rheumatology.

In fibromyalgia patients, bearing the pain and non-restorative sleep combo is a Herculean trial.

On the one hand, pain inhibits sleep, and on the other hand lack of sleep increases pain.

However, patients who suffer sleeplessness also begin to develop symptoms of fibromyalgia, the study further notes.

This debunks the belief that chronic body pain is solely to blame for sleep problems in fibromyalgia.

Lack of sleep is a major contributor to decreased productivity in fibromyalgia patients,

and improving the quality of sleep may lessen pain related to fibromyalgia.

4. Headaches. Headaches are a common symptom, occurring in about half of patients of fibromyalgia,

according to a 2005 study published in Clinical Rheumatology.

Out of 100 fibromyalgia patients, 76 percent reported headaches as a commonly occurring symptom,

with 84 percent reporting intense headaches and 63 percent experiencing migraines, the study further notes.

Chronic migraines (acute pain on one side of the head, often accompanied by nausea and an aversion to bright lights and loud noise)

and chronic tension-type (regular) headaches are commonly symptoms of fibromyalgia.

People who suffer from migraines also present a high risk of developing, or already having developed, fibromyalgia.

Out of 1,730 fibromyalgia patients, 55.8 percent reported recurring migraines, according to a 2015 study published in Headache.

5. Depression & Anxiety

Fibromyalgia patients may have a hard time keeping their spirits high.

In fact, patients of fibromyalgia are at a significantly higher risk of becoming depressed, and depressed people are at a higher risk of

developing fibromyalgia, according to a 2015 study published in The Journal of Pain.

Depression in fibromyalgia patients poses a serious risk of intensifying other symptoms,

as a depressed person will find it harder to cope with other struggles.

It can seriously wreck one's mental well-being and make the person feel hopeless and like a victim of the disease.

Out of 30 patients of fibromyalgia, 83.3 percent were diagnosed as clinically depressed,

according to a 2011 study published in the Journal of Affective Disorders.

Anxiety, another symptom of fibromyalgia, almost always occurs as a companion to depression in fibromyalgia patients.

It is a mental illness in which one feels so overwhelmed by fear and nervousness that it interferes with his or her daily life.

It usually occurs with other fibromyalgia symptoms and may also intensify the other symptoms.

6. Sensory Overload. People suffering from fibromyalgia are often sensitive to cold temperatures, noise, bright light, and movement.

In fact, this complex disorder is linked to multiple chemical sensitivities (being hypersensitive to certain chemicals and smells).

A 2008 study published in the Journal of Pain also noted that fibromyalgia patients display sensitivity to several sensory stimuli.

The study further suggests that this condition is associated with a global central nervous system augmentation in sensory processing.

Plus, an earlier 1997 study published in the Scandinavian Journal of Rheumatology found that

33 out of 60 fibromyalgia patients met the criteria for multiple chemical sensitivity syndrome.

For more infomation >> Signs and Symptoms of Fibromyalgia You Should Know - Duration: 10:34.

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[Cover] Moana / Vaiana - How far I'll Go (Korean / Self lyrics) - Duration: 2:36.

지금 내가 서 있는 이 물가에서 now I standing at the edge of the water

기억을 더듬어. 하지만 알 수가 없어. and follow the memory. but I do not know

항상 완벽한 딸 되고 싶어 I always want to be the perfect daughter

아무리 노력을 해도 다시 이 곳으로 오네 Even I try hard, I come back here

그 모든 시간 그 모든 흔적 all that time, all that trail

내가 만든 길 나를 이끄네 The way I made, it leads me

나 기억했던 갈 수 없었던 더욱 바랐던.. I remembered that place, where I can not go, so I wanted more..

지평선 사이의 눈부심 날 불러 Glare between the horizon, it calls me.

나는 잘 몰라 얼마나 멀지 I really don't know, how far I'll go

바다 위 날 돕는 바람들 내게 말해 The wind that help me on the sea, it telling me.

알게 될 거야. 아무도 모르는 내가 다다를 그 길을. I'll know. nobody knows the way I'm going

알아, 이 섬의 행복한 모두를 내 주위를 봐도 I know, everybody on this island. even if I look around,

행복함이 넘쳐 Happiness is overflowing

알아 모두가 자신의 역할을 다하고 있다는 걸 I know everyone is doing their role

그러니 나도 하려 해 so I try to my role

나의 자신감 하나 된 마음 My pride, one heart

이어 간다면 만족 하겠지 if it going on, I'll be satisfied

하지만 말해 내 안의 진심 But the heart inside, it tell me

이젠 떠날래 now I want to leave

지평선 사이의 눈부심 설레여 Glare between the horizon, it makes me flutter

아무도 몰라 저 빛의 깊이를 Nobody knows the depth of the light

저 빛이 날 향해 외치네. 찾게 되리 That light shouted at me, you will find it.

내게 알려줘 지평선의 끝에 내가 서는 날 Let me know, the day I stand at the end of the horizon

지평선 사이의 눈부심 날 불러 Glare between the horizon, it calls me.

나는 잘 몰라 얼마나 멀지 I really don't know, how far I'll go

바다 위 날 돕는 바람들 내게 말해 The wind that help me on the sea, it telling me.

알게 될 거야. 내가 갈 곳. I'll know, where I'll go

For more infomation >> [Cover] Moana / Vaiana - How far I'll Go (Korean / Self lyrics) - Duration: 2:36.

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PK The Official Game for Anushka Sharma | Pk subban - Duration: 4:04.

PK - The Official Game for Anushka Sharma

Pk subban

For more infomation >> PK The Official Game for Anushka Sharma | Pk subban - Duration: 4:04.

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[FREE] Travis Scott Type Beat - "Fallout" (Prod. By Taz Taylor & Pruf) - Duration: 3:51.

BUY 1 LEASE GET ANY 3 FREE TAZTAYLORBEATS.COM

For more infomation >> [FREE] Travis Scott Type Beat - "Fallout" (Prod. By Taz Taylor & Pruf) - Duration: 3:51.

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Does Diabetes Destroyer Really Work | Diabetes Destroyer Book - Duration: 42:14.

Does Diabetes Destroyer Really Works? Learn The Truth About Diabetes Destroyer Book...

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