Thứ Năm, 27 tháng 4, 2017

Waching daily Apr 27 2017

Thanks for watching

Hope you have a great time

Please, like, comment and subscribe for more!!

For more infomation >> TRY NOT TO LAUGH or GRIN: Funny Fails Vines Compilation 2017 - Top 100 Funny Fails Vines Video Ever - Duration: 10:04.

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Wix Certified Trainers: Explain SEO to Your Students - Duration: 4:27.

Hey trainers!

Building a site with great content is an excellent first step for your students.

But how will visitors find the fruits of their labor?

This is where your ability to explain SEO comes into play.

As a Wix Certified Trainer, you'll need to exemplify the steps that can be taken to

optimize a site to boost search rankings.

Search engine optimization is a complicated process that can be difficult to explain to

a novice website designer.

In this video, I'm going to share four analogies that capture the concept of SEO, and make

the idea a bit more clear.

Using these comparisons, you will be able to emphasize your students the importance

of SEO, and help them understand it better.

If you need a more indepth refresher on SEO watch our other videos on the subject.

Optimizing a site for search engines involves a lot of moving parts, from naturally integrating

keywords in the copy and alt text, to frequently updating content, to maintaining a social

media presence.

It can be a lot to explain, let alone maintain.

Here are four ways to explaining SEO that we have found effective.

SEO is like fishing.

Think of the bait as keywords, to catch specific type of fish.

The keywords that you sprinkle naturally throughout your copy will pull different kinds of searchers.

Simply dropping a line isn't enough to catch a fish, you need time, and patience, The more

experience you have, the easier it will be to match the right bait with your desired

type of fish.

A way to think about maintaining SEO is like caring for a plant.

In order for the seed to grow into a flower, you have to plant it in nutrient-rich soil,

make sure it is getting plenty of sunlight, and water it.

If you take all the right steps and nurture it, you could have a big beautiful flower.

This of course takes a great deal of time, patience, and persistence.

With SEO, you have to consistently update content, and be sure you are using the best

keywords.

To a dedicated site owner it will become routine.

Building up your SEO is also like leaving breadcrumbs in the form of keywords and backlinks.

Every effective keyword and link to your site is like leaving a breadcrumb for Google, leading

back to your site.

One breadcrumb won't be enough to make a path, so you have to leave a bunch of crumbs

to ensure a trail will be made back to your site.

Another thorough metaphor for how SEO works overall is comparing it to buying a house.

Think of the search engine as the realtor, and yourself as the person looking for a new

home.

You could drive around to try and find for sale signs, and then knock on doors and see

if the house is right for you.

Or, you could hire a realtor and tell them specifically what you are looking for: number

of rooms, location, cost, and so on.

Then the realtor can use their database to find you exactly what you want.

They will search for the best matches to your criteria and show you homes in the order of

most relevant.

This is just like entering search terms into Google and finding results with matching keywords

in order of relevance.

A realtor wouldn't show you a house that doesn't meet your needs, just as Google

filters out poor-quality sites, or ones that would harm your computer.

Think of site design as the outside and landscaping of a home, inviting you to come in, and the

content with SEO-rich text as the interior staging and design of the home.

SEO is a crucial concept to understand.

You can also use Wix SEO Wiz to make SEO palatable.

It is a super helpful app to optimize your website, but a powerful educational tool.

Demonstrate using the app to show how different keywords are more effective than others, and

go through the tasks on the SEO checklist that appears.

[card for seo wiz video] Getting found is a process that you will have

to walk your students through, but a workshop, instructional video, or longer course, will

only get them so far.

It is very important to help them understand that SEO is a process, and results won't

be instantaneous.

You can't expect to eat one salad and lose five pounds.

It take diligence, patience, and a little bit of know-how to get to the first page of

Google.

But show your students is it possible and completely worth it to put the time in.

Thanks for watching!

For more infomation >> Wix Certified Trainers: Explain SEO to Your Students - Duration: 4:27.

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Best Budget Shotgun Microphone! || Taktar SGC-598 Unboxing, Review & Comparison - Duration: 11:06.

So in this video, I'm going to Unbox

Review and talk about arguably the best

budget microphone for just under 30 Dollars

Coming up...

Hey guys what is going on it's jack here

and today is an important day for me

because I just got something in the mail

that's going to upgrade my videos a lot

because my beginning videos (I meant "my videos in the beginning...)

were without an external microphone but now I got an

external microphone all my videos will now

were on the internal microphone on the

Canon 700d which I'm shooting this on

now and I just got this package in the

mail this package is the Takstar SGC-598

now this is a Chinese company (Hmm) it seems

as if they got really lucky with this

one because this thing has amazing

reviews on eBay, Amazon, Aliexpress just

just name it it has amazing reviews

everywhere even on Gearbest (I don't know why I said even on...)

amazing reviews everywhere so I said it

was cheap enough to buy it was like 25

maybe 30 dollars so I said go ahead buy

this thing because it's gonna to upgrade

my videos and I can make a video on it

or maybe even two to show to use it so

yeah so I'm going to unbox this thing

review it tell you what I think about it

and do a comparison between the internal

mic of the canon 700d

to this mic which I think is going to be

much much better...

Okay so just to start with the unboxing this thing came packed

really really good in bubble wrap

maybe not all sellers do it, the person I

bought from wrapped it's really good in yellow

bubble wrap (Yes, YELLOW!) I don't know when the bubble wrap

went yellow but he wrapped it really

good in yellow bubble wrap but except that I

just checked what it is I saw the Box I

left it closed there's not really

cutting into it's just a simple

cardboard box

got it smushed up and then you open

it and the microphone

it's not the microphone got a small pouch here

Takstar is written on it it's kind of like

velvet it's not very nice I don't think I'm

ever going to use it whatever

some paperwork and the manual I guess there's

three things in here product qualified

certificate it's qualified... (YAY, it's qualified!)

then you got I don't know what this is I

guess it's a warranty? And then (BAM BAM BAMMMMM) manual

which is in Chin...English (New Language!) and you don't

need manuals anyway you got this nice

little foam magigey (however you spell that...) all over it

and that in here you get

the microphone the windscreen and

whatever this thing is... yeah so like I said you

get the microphone the windscreen and

whatever this thing is all see in just a

moment so first off the microphone of

course (duh) the microphone itself... OOO nice microphone (yah, not weird)... it's made of plastic

the whole thing out of plastic, OOO except the

barrel except this part everything is made

out of plastic this is made of steel or

aluminium I'm not sure don't catch

me on the word... I'm not sure it might be aluminium

it's probably aluminium has this right

angle 3.5 millimeter headphone jack or

in this case Mic Jack and the tension

mounts is kind of rubber bands which now

I see under the microphone you get one two

three four five six seven eight (yah, just count to ten) more

yeah there's exactly eight here so you get

eight more small rubber bands which I

don't think I'll ever use because they

seem fine the tension I

heard is not very good

on this thing it has

right-to-left forwards and backwards just

barely up and down wow this doesn't move

up and down it has a hot shoe mount

what I really like about this is that

this thing is kind of like tensioned like

coiled up one other thing that I didn't

say and I want to say this before finish of

the unboxing many people have compared

this microphone this max 30 dollar

microphone to the 150 even $200 rode

videomic pro also to the rode videomicro

but mainly to the rode videomic pro and

the rode videomic pro is an expensive an

expensive microphone that people like

Casey Neistat (Love What He Does!!!) use on their videos and

it cost between 100 to $150 to $250 it's

pretty expensive microphone people have

compared this thing to that microphone so

lets just continue

Yeah so I'll continue the Unboxing you get your

microphone here the windscreen

kind of like nice foam by the way the

audio I'm mot sure if I said this the audio right now

is from the Canon 700d internal

microphone and this mysterious slot what

is this thing just a piece of foam nice

okay so I think that is it with the

unboxing I'll just throw this off

this is the windscreen you don't get a dead cat (poor cat) or

wind muff or whatever you call it

I like calling it dead cat it's cute. even though he is dead. (again, poor cat).

you just need to slide it

up it doesn't slide very soothing

I don't know why slide on smoothly

smoothly I'm not sure that compartment

was kind of driving me crazy

I'll check it out just a moment but yeah

doesn't seem to turn on I'll check that

in just one okay so actually I understood that

was where the batterie was supposed to be

did not get the better you can see in

the manual that again like every time I

throws the manual off the table you see

some configuration you get windscreen

one piece microphone components one set

components? battery one piece user manual one

piece cloth bag one piece. So is was supposed

to come with batteries I get ya

nobody inside so nobody included too bad

anyway one screen like I said you see it

doesn't really slide on really simply

Taniya means kind of twisted on there so

I got a double a battery like here

yourself and I'm just going to put this

inside there you go

close drop actually pretty nice that it

has this on/off switch pretty nice so

this is how its kind of heavier now so

I'm now going to install this with the

hot shoe mount on my canon 700d okay so

go ahead and just listen to any

background noise you can hear on and on

the internal everyone of Canon 700d

for just a couple seconds

okay so get ready for the audio of this

episode of this video to be improved in

three two one and that is the

qualitative difference between onboard

microphone and Canon 700d

to the calc star SEC 508 which is on my

camera right now some audio on the

camera is set to automatic everything's

automatic I did not change it to manual

yet the microphone itself is set to on

no boost of decibels no plus 10 decibels

and no low-cut filter or high-pass

whatever you wanna call it

just how it gets out of boxes the switch

turned on so I'm again I'm just going to

let you listen for a couple of seconds

for any changes in noise okay whatever

so this is a qualitative difference

between the Canon 700d right next right

now you're listening to the Canon 700d

and now you're listening to the text or

FCC funding it 98 little confession

actually listened already to the audio

and I think Tom's much better this is

the unedited audio right now from the

staff starts do she find a 98 so this is

unedited now I'm going to edit it

unedited edit it so there might be some

difference in the sound II did not check

that yet but there probably is some

difference in sound so let me know down

in comments if you think it is worth 25

$30 max for even small youtubers because

for me it's really worth it I mean I

heard my videos like after I was

watching other people's

talak from the men i was watching my

videos for dismay it was really annoying

to listen to such bad audio because

after I think after the quality like

that now right now the standard is HD

1080p the quality of the audio is very

important as well because it's really

really annoying when people don't have

good quality of audio and kind of like

kind of unprofessional so I hope this is

much nicer to listen to than the onboard

microphone so this video is coming to it

well guys that is it for today thank you

so much for watching

it's really trying to go ahead and

subscribe which is like this video go

ahead Andrew smash that like button down

below

go ahead comment down in the comment

section the link to this microphone

that's on top of my camera right now

will be in the description down below so

go ahead subscribe like and comments to

my video on the comments I'll sit back

about this video recommendations to next

videos how you like my child doesn't

even need to be about this specific

video so guys think you saw interrupting

I'll see you next time

For more infomation >> Best Budget Shotgun Microphone! || Taktar SGC-598 Unboxing, Review & Comparison - Duration: 11:06.

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Colossal Türkçe Altyazılı 3.Trailer - Duration: 1:29.

For more infomation >> Colossal Türkçe Altyazılı 3.Trailer - Duration: 1:29.

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art × kong // can you still accept me? - Duration: 0:43.

please stop,

please stop.

don't be so kind to me.

whatever i do,

i can't understand.

it hurts,

it hurts.

please don't leave me alone.

it's awful,

you're awful.

i'd rather you,

you still

hold me tight,

and never let me go.

so it's okay.

For more infomation >> art × kong // can you still accept me? - Duration: 0:43.

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Install Zen KODI Addon - Watch HD Movies, TV Shows - Duration: 1:28.

This is another video add-on for Kodi

Media Player the venn add-on from the

seasoned team is another great Kodi

add-on to watch movies and TV shows and

it's great because it offers 1080p

resolution movies and of course also the

latest movies and TV shows then as a

third-party add-on that is not supported

by the Kodi team so if you need help or

support please contact them to install

Genesis reborn you need to add the

source from this URL if you do not know

how to install it just watch this next

video where you can see how to install

it with the community portal Kodi add-on

if you would like to support learn share

join me at the trian or get great deals

on Kodi TV box is available on learn

share website thanks for watching and if

this video was useful to you hit the

like button subscribe and I see you in

next Kodi videos Cheers

For more infomation >> Install Zen KODI Addon - Watch HD Movies, TV Shows - Duration: 1:28.

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Web Accessibility - Duration: 1:00:29.

All righty, good afternoon.

Welcome to the TechKnowledgy conference today.

I'm Sharon Jones from the VCU TTAC.

We just have a few announcements before we get started with the presentation.

Kristine was kind enough with Grady to do the session earlier today at 12 o'clock.

And it went wonderfully well and we had lots of participation so

we thank you, Kristine, for doing this again for us.

We will be archiving this session for

viewing later and I think once you hear all this great information you're going to

want to send all of your folks to listen to it through the archive session.

That archive session can be accessed through the technology conference website

and if you need to have that, that link we can send that to you.

There are handouts available for

the session and you will see them on the on the right side of your screen,

part away down under handouts there are three great handouts for you.

So you can follow the links to download them and have them for

your viewing during the during the conference here.

Your microphones have been muted but

please jot down any questions you might have in the chat box and

they will either be answered periodically through the session.

Kristine did a great job of that last time but I know we all sometimes get so

focused on our content that's hard to kind of check that check box.

So any questions that are not answered during the session we can

answer them at the end of the session.

And at the end of the webinar, you'll have an opportunity to complete a very short

evaluation and link to a certificate of participation.

If you're doing this with multiple folks,

everybody will have a chance to follow that link and get their certificate.

If during the webinar you have any technical problems,

once we switch to the presentation screen,

you will see a little box at the bottom that has a phone number for Bill,

who's one of their technical assistance geniuses behind the scene.

And he'll be able to help you with anything that you have problems with or

you can just enter your question in the chat box and we'll help you with that.

It is my privilege to introduce to you, Kristine Neuber and Grady,

saw Grady getting a little treat just a minute ago.

Grady, let me see you face.

>> [INAUDIBLE] Here you go.

>> [LAUGH] Her four-legged companion.

Kristine has a very long history of working in the area of assistive

technology.

She has often worked with individuals with vision impairment.

She's taught a lot of assisted technology courses at GMU and

I'm sure in other places as well.

She is currently the IT Accessibility Coordinator

with the Assistive Technology Initiative at Mason.

Her primary responsibility is to ensure that George Mason's electronic resources

including websites, and hardware, and

software applications are accessible to individuals with disabilities.

Again Kristine, we appreciate all your time earlier, and

we can't wait to hear again what you have to help us.

>> Thanks, Sharon.

>> Thank you.

All righty.

>> Bring up my presentation.

Sorry about that.

Here it comes.

Well, thank you, guys, for taking time out of the end of your day.

I'm sure it's been a long day for everybody.

But I appreciate the time to go through this with me.

And I apologize for the slide issue right here [LAUGH] Get back to the beginning.

Okay, as Sharon said, I'm Kristine Neuber.

I'm really excited to be here today to talk to you about

Web Accessibility as it relates to the K to 12 environment.

So this webinar will give you an overview of web accessibility,

how it applies to K to 12,

I'm gonna talk about some key components related to web accessibility.

We can't cover everything in an hour but

I'm gonna highlight some of the Main issues.

I'll also provide you with some tools for testing and

I ideas for how to move forward in your school district if you

feel like you need to get on top of whether existed.

So and Sharon mentioned there are some handouts,

provided that you can print out also.

They'll be available when they're posted on T Tech online when their

presentation is posted.

So, one of the things I have on the handouts is checklists.

So there's a couple of different checklists for web accessibility.

So you can print those out and

follow along if you'd like in addition to that PowerPoint.

Okay, I wanted to first kind of find out from everyone who's

connected you know what you are whether you feel your websites

are acceptable at this point but let me pull up that poll and

if you would take a minute to just write down what you think.

I don't know if you're able to vote,

it looks like it's an old poll and now, I ended it.

Okay there we go, sorry about.

Okay, it looks like from this survey about, let's see.

Half and half of you believe that it is that your website is accessible or

at least seems to be changing as we go along so let's give it a minute.

Okay, So

actually, there's a majority that feel like their websites are accessible.

And I certainly hope that that's true.

I'd be interested to find out what you think after this presentation,

see if it changes your mind at all.

So I'm gonna go ahead and end this poll.

And we'll hopefully have time to get back and repoll at the end.

Okay, so let's talk about what web accessibility actually means.

Web accessibility means that people with disabilities can perceive, understand,

navigate, and interact with information on the web or on your website.

This is regardless of their disability or

the technology they use to access the site.

So what do they use to access the site?

I think is a misperception out there that when accessibility is really

focused around individuals who are blind or use a screen reader to access the web.

And really that is an important piece and

causes some problems, but it's a broader issue than that.

It actually affects a lot of different types of disabilities.

So I wanted to take a minute to talk about that.

If we look at the first category, sensory, this is.

Vision or hearing loss or both so individuals who are blind or

had a significant visual impairment will use screen readers to access

the website or refresh for Braille display which provide Braille access

to the information that's on the website based on where the cursor is.

And we also have people with hearing impairment who would

use captioning and would need captioning to access any video content

that audio content that's on the website that they wouldn't be able to hear.

So, captioning is another piece of access for people with sensory impairment.

Also individuals with learning disabilities, or

cognitive impairment, might use technology such as text to speech,

which is actually different than a screen reader.

Screen reader's going to interact with everything on your computer and

read everything where usually text-to-speech software something that you

might highlight an area of the screen and then have it read that text to use.

So it's used a lot by people who have vision who just may have difficulty

reading text and so need to use text-to-speech in a different way.

And also, somebody with a cognitive are learning

disabilities may need different things such as color coding or

organization of the website so that they can fully understand.

So there are a lot of different things to consider when you're talking about

learning in cognitive disability and web accessibility.

And then finally people with physical disabilities,

they can't always use the standard mouse that we all use kind of to access the web.

And they may use alternative tools such as speech to text so

that's a voice recognition software.

They're talking into the computer and it's doing different function for

then that the mouse or the keyboard might do well or

they use a different type of input such as a switch.

So, there's a lot of different tools that people with physical disabilities

would need.

And again, they can't use the typical mouse, so

we need to make sure that our web site do not rely on just a mouse and

sometimes features do So we all know that the right

thing to do to make our website accessible to all people with disabilities.

But the question I think in K to 12 a lot of times is,

is it a legal requirement at this point to do so?

So let's look at the legal requirements.

So legal requirements,

there's kind of two main pieces of legislation that guide this.

One is the Americans with Disabilities Act Title II.

And the second one is Section 504 of the Rehabilitation Act in 1973.

So both of these laws prohibit discrimination based on disability.

The difference between the two of them is that, one of the differences that,

in Title II, it's based on, it's not based on where the funding is coming from so

it doesn't matter if you're getting federal funding or not.

Where Section 504, it prohibits discrimination for

entities that are receiving federal funds.

But both of them are requiring equal access

to people with disabilities to participate in programs, services and activity.

And it has been determined through, and

I'll talk about some of the cases,but it has been determined that this

includes program, services, and activities that are delivered online, of course.

So both of these laws kind of cover this right to access programs,

services and activities which of course include online activity especially now.

If you look at how schools are operating these days,

we really are depending on the web to disseminate information to students,

to parents, to teachers, to the community.

We also provide instructional materials through course management tools like

blackboard, a homework assignments, communication, even real time

communications for to identify school closings and emergencies for example.

So all of these areas are really ways to

provide programs and services and communication, and

therefore must be available to students with and without disability.

This is where web accessibility gets involved.

One thing about, we're gonna spend a lot of time talking about

document accessibility in this presentation.

But a lot of the information I'm giving you in general about web accessibility

also apply to document accessibility, Word Documents, Powerpoint.

I mention this because blackboard itself is mostly accessible.

But what you put on blackboard?

What you're distributing to your students and parents posting to blackboard,

like videos and Word documents, those things also need to be accessible.

So ,if you're posting materials that are not acceptable, then that's where you're

going to run into a problem with blackboard and many other course tools.

So, just something to keep in mind.

And, as we go through this,

a lot of the concepts I'm talking about apply to both documents and websites.

So, why do we need to worry about this besides it being the right thing?

There have been several OCR complaints.

Complaints to the Office of Civil Rights based on inaccessible web sites and

school systems and other educational organizations.

So here are just a general list of some that have been advertised.

And if you look in the bottom of the slide,

I have a link to a website that will describe or kind of summarize each one.

And also, it provides kind of complaint but also the process for

fixing the problem, the resolution.

So, it's a great website to go to to look at how other school districts,

what problems have come up and then how they've had to rectify the issues.

Because we're in Virginia and I'm hoping we have some people from outside of

Virginia as well, but I wanted to highlight just briefly that we do have

one school system that has had to work through this and

that's Virginia Beach Study public school.

They had, there were four web sites that were reported as being inaccessible.

I don't recall who reported this particular problem but I do or

mentioned that anyone can report an issue to Office of Civil Rights.

So it's not necessarily always gonna be a parent or

a student at your school that you might be aware of as having accessibility issues.

It can be an advisory group or advocacy group.

I'm sorry, so I meant to say, so

it can really be anybody can mention this or file a complaint.

So it's something to be aware.

So when Virginia Beach City Schools, they had to basically the O.C.R.

when they went to do an investigation.

And looked at the websites that were reported and looking at them,

they looked at it based on Section 508 of the Rehab Act.

Right now our ABA and Section 504 don't have specific guidelines for

how to make websites accessible or what's required within

those pieces of legislation but they still require it.

And so I wanted to mention that because in this particular case in Virginia they were

looking at Section 508 but in the resolution they said that Virginia Beach

could resolve the issues following section 508 or WCAG 2.0.

We're gonna talk about those two guidelines but

I just wanted to mention that right now we don't have specific

guidelines under the two pieces of legislation.

But I believe they're coming and they'll be more clear cut.

So the good news about these OCR complaints is when you look at them in

general, the issues that are identified are really in four different areas.

So you have number one, and it's not really in any order.

But one of the big issues has been it's only accessible with a mouse.

Meaning that there are areas of their website that a user can only get to

if they have a mouse and they put that mouse over, let's say a drop down menu.

The only way that drop down menu is opening up is if they have a mouse.

So that's what it means to be only accessable with a mouse.

And that is a problem for many users who don't or cannot use a mouse.

And next area that was identified often were alt-text.

And that is providing some sort of text for a visual image.

In this case, I've provided a picture of Grady as a puppy.

Everybody likes pups, right?

So I thought it would get a smile.

If I put a picture of Grady up without an alt text, what a person would hear if

they were using a screen reader could possibly be an image or

what usually happens is whatever that file is named.

So might be named Grady.jpeg or

it could just be a number, a string of numbers .Jpeg.

So a screen reader user wouldn't know what they were

supposed to be perceiving on the website.

So it's important to have alt text for all of your images if they're

providing information to the user.

There are some times where you might have a decorative image

that's not providing any information.

So you can leave that as a blank alt text.

But you will need to do something with each of the images so that it can be

perceived properly regardless of whether you have vision or not.

Another big area that was mentioned is color contrast, to providing enough

color contrast for individuals who have low vision,

and/or some situations where there's color used alone

to provide information, so color coding of some sort.

But if you have somebody who is colorblind that would be an issue.

We'll talk about all of these things in a little bit more detail later.

And then the final area that was kind of mentioned in a lot of these cases was

videos that are not captioned for individuals who are hearing impaired.

There's a kind of the main issues that were in these OCR complaints.

Luckily they are pretty easy to fix.

And there's lots of resources,

so if these issues are what you find on your website you're in luck.

Okay so I just mentioned four areas, there are lots of other areas to consider.

And there are two really main web acceptability guidelines.

One is be WCAG.

Or the web content accessibility guidelines and

they're put together by the World Wide Web Consortium or W3C.

And that's a group of people, both public and private.

They're worldwide academics and government individuals as well as people

from the technology industry and users.

So it's a really nice kind of broad group of

people that came up with these guidelines.

And it's usually the guidelines that are often used by other countries as well.

Section 508 right now are only applies directly to the federal government.

But a lot of states are choosing to use it or

putting it into their guidelines as well.

Section 508 is kind of I think a lot of people have heard it and

they may not know a lot about it but it's pretty widely talked about.

And it provides a list of guidelines that are pretty can clear cut.

Standards that a lot of people find easier to follow than the WCAG guidelines,

which have several different levels and a lot of detail.

But both are appropriate if you're looking at your website and

trying to make it It accessible for your students.

What is exciting to me is that Section 508 is going to have, has had a refresh.

And that refresh incorporates some of the WCAG 2.0

Level AA has incorporated that into what's already part of Section 508.

Which is a really nice kind of combination to make sure everything is covered and

clear.

That refresh is actually been provided

January 17th of this year but that compliance with that for

federal agencies at this point won't be required until January 17, 2018.

So a year from the time that is.

Publish and to register.

So there's still some time to meet all of those guidelines.

At George Mason University, we already follow 508 and WCAG 2.0 Level AA.

So we're kind of ahead of the curve,

and there's plenty of people out there that have chosen to do the same thing.

You have a list of the guidelines and there's a lot of resources out there to

help you understand it as well as explain how to fix the issues that you find.

So we'll get into some of them in this presentation.

Okay, so now what I want to do is take some time to talk about some of the major

areas that you're going to run into, likely going to run into,

problems with if you don't think about them before putting them on your website.

So just a quick note.

These images are actually taken from a handbook that

was provided by Portland Community College.

It's a great handbook that goes into not only how to make your

website accessible, but also how to make documents accessible.

So it's a great resource, it's nicely organized.

And I wanted to provide it to you.

Let's go through and see what some of these issues are.

The first one, and something that I think comes up a lot on most websites,

is just making sure that you have a meaningful label for your images.

We talked about this minute ago with the Grady picture.

You wanna just kinda look at the picture and find and think about what needs to be,

what the label should be based on what the image is being used for.

So if this is an image to display information or to highlight an area.

You wanna keep that old tech kind of simple.

So in this case, I have labeled it, I believe I have it labeled as

fingers scanning refreshable browse display, okay.

So that the user would know what the image and to understand the content.

Now, if you have a picture that has more detail or that needs to be interpreted,

such as this image I have below, which is a pie chart.

You need more of a description in order for

the user to understand that particular image.

Just saying pie chart of common accessibility issues is not enough

because the pie chart is giving you more information about percentages.

So in that case, you would need to have more of a description.

Now, just a note, this is a fake pie chart that I just put together so

that I would have a more complex image, so this is not true.

But in this case, I would need to give more of a long description

to explain that this is a pie chart that is divided into four sections,

25% each, showing that all tags, captions, color,

and keyboard access are equally problematic on websites, okay?

So that's incorrect, but

basically just wanted to say that you would need to add more of a description.

What's great about this is that it's an easy problem to fix.

So a lot of times if you're using a web tool to develop a web page,

when you upload an image, many, many programs now open up a box,

a dialog box like you see in the center here,

where it asks you for the title of the image.

And then it also provides a space for description, so the title you can put and

that would be the all time, a description, is if you need more detail.

And you can put it right in the box, you don't have to know any coding and

you're ready to go.

This box that I'm showing you here is actually something that comes up in

PowerPoint when you go to an accessibility checker, and

allows me to put in alt text for images very, very easily.

So this does not have to be a difficult fix, can be very easy.

Let's move on to the next.

The next area is use of color.

The color is important.

Color is nice to have on your website.

You don't wanna keep it very boring by just doing black and white.

You can have color.

You just have to be careful to make sure that the color that you're

using provides enough contrast.

So you can see in the picture here,

to the right, that you have different options for color contrast.

So you can have that are high and then there are some that are poor.

There is a tool, so many take a second to kind of stop sharing my PowerPoint and

go to their share my screen.

So I can show you a tool that you can easily incorporate into Chrome,

and check the color very quickly, so give me just a second to

stop sharing my PowerPoint and then bring up my desktops.

So it'd just take a second on your side to get through.

Okay, so hopefully, you're looking at the this.

This is Thomas Jefferson Middle School in Washington State.

I didn't wanna call anybody out in Virginia, so

I just grabbed a website from another state.

And I just wanna show you quickly how, if you were looking at your web site and

you wanted to make sure you're providing enough contrast,

you can use a tool that's incorporated or you can provide in Google Chrome.

That's called color contrast analyzer, and

I have a link to this in the PowerPoint resources.

So once I've provide it up there, then I can go down and

say I wanna capture a page image or page region.

I'm gonna and click on there.

And I wanna move this box that's highlighted here,

over whatever I want to check to see if there's enough contrast.

I'm gonna slide it over here and

just see if we're doing okay with this purple on a yellow background.

We'll just hit OK, or click OK.

And you'll notice that it's giving me, just changed the image and

showing me white text.

So as long as you see the white text and it looks pretty solid, then you know

that you have enough contrast available on that page for that text.

However, there's other sites.

I'll show you an example if you go to Google,

I did a search just to show you an example that wouldn't have enough contrast.

On this, I'm gonna check out and

say okay, I wanna see if my menu has enough contrast.

Again, you're gonna go to capture page section, and

I can put the box around the menu here at the top.

And now, when I hit OK, You see that there's no outline of the text there,

and so there's not enough contrast there to meet the requirements.

In this case, the WCAG level.

And if you have bigger text, you can actually choose the size and

whether it's bolded or not, and it's gonna check that area for you.

But this particular tool is based on WCAG, but I think you can be pretty

confident that it will also match up with the section 508 guidelines.

One other thing, while we're here,

that I wanted to show you is if we go back to Jefferson Middle School,

and you're wondering if you have labeled your graphics, there's another

tool that we'll get into a little bit more later called the Wave Tool.

And if I click on that, which is up here, what it is gonna do,

it's gonna quickly analyze the website for all of the.guideline, okay?

And it's giving you icons.

And the one that we're gonna look at right now,

it's just this red one with the cross to it.

If I click on that, it's gonna get me a pop-up that says,

image alternative text is not present.

So they haven't provided an all text for this image, and

I can click more information.

And over on the left, it shows you what the issue is.

Why it matters.

How to fix it.

And then down below, it actually gives you a link to the section 508

standard that applies as well as the WCAG standard that applies.

So you can quickly go to that website and

get information about the issue that you're having.

So you can quickly find out what alt texts are missing on your website.

And just to remember that sometimes, you'll have to use your

judgment because there may be an image that does not require an alt text.

But in that case, you would need to give it blank alt text so

the screen reader doesn't read it.

Okay, so that was a really quick overview of the Wave Tool.

But I just wanted to make sure you had a quick demo of that,

oops, before we move on.

Okay, so let me stop sharing the screen now, and

then we'll go back to the PowerPoint.

Okay, Jim has a quick question about what's an example of an image that does

not need an alt text?

Okay, so one thing, sometimes you'll notice on a website that there'll be

a decorative image that may just be like a little a squiggly line

to separate different areas of the website.

Or some design like that that really is not conveying any information at all.

And that would be considered just a decorative image.

In that case, you would just put the alt tag as open and closed quote,

which would be an empty alt tag.

And what happens is the screen reader, when it gets to that image,

just ignores it, so that the person doesn't have to listen to information that

really doesn't provide any information to them.

Does that make sense?

Okay, so the next area of text that is important, or

I'm sorry, color that's important, is making sure

that you don't use color alone to convey information.

So, a really good example of that that you see is people using

a color like red to say that red areas are required fields.

So, in this example that I have on the PowerPoint is the, Tell us who you are.

It's a field that says company's first name,

last name are required because they're in red.

If I was color blind I may not be able to see that and

wouldn't know which fields were required, and which we're not.

So, a simple fix for that is just putting an asterisk next to it.

S,o even if you wanted to keep the color coding because it's helpful for

people who have cognitive disabilities, for example,

then you could keep the color coding,

but also add an asterisk to help people who cannot see color.

That's an easy thing.

Okay, the next area I want to talk about is video.

We use a lot of videos to convey information.

Sometimes it's a quick announcement maybe from the school principal or it's actual

content for homework that a student is watching from Blackboard.

You want to make sure that any video that you post is going to

have captions for individuals who are hearing impaired.

But also, and this is an area that I think a lot of people are not aware of,

if you have a visual impairment and you're watching a video,

there's a lot of information that happens sometimes without any audio accompaniment.

So, you could be completely lost and the best way to kind of demonstrate this is

if you go home and sometime this weekend watch a movie and close your eyes for

a while, you will notice that you pretty quickly get lost in a movie cuz there's

a lot of scenes that have no auditory and you have no idea what's going on.

So, an auditory description or audio description,

describes what's happening in the scene when there is no sound.

And you can actually access that audio description on your television,

it's usually the SAP setting, that you might wanna try that.

I know Sesame Street and

many other programs now have audio description included.

It is kind of fun to watch, or to experience.

Okay, also you want to make sure that whatever transcription

you're using, if you also provide a video transcript,

you wanna make sure that that's accurate and

provides detailed information about what's happening in the video.

And, of course, all of the controls for the video to play it and

do things like that need to be accessible by the keyboard.

This is a picture of a video player that's very accessible through OzPlayers

if you want to look that up and see how that works, it's a great video player.

And Shannon, I know earlier you had mentioned a resource for captioning and

audio description that you mentioned you might want to share in the chat.

>> Yeah, yes, I'll share in the chat window that Ann Hughes,

from the Partnership for People with Disabilities, who works with the deaf and

hard of hearing program here.

She said that there's a free resource and it's called Described and

Captioned Media program, dcmp.org, that is free captioning.

And I'll put that in the chat window so

you can jot that down if you're interested.

Thanks, Christine.

>> Thanks, Sharon.

Also I don't know if you're aware but you can upload your videos to YouTube and

actually caption them yourself.

It may seem daunting but if it's not too long and you have a transcript,

it's actually pretty easy to time that transcript to the video.

I have provided a resource at the end of the PowerPoint that

gives you step by step instructions on how to do that in case you're interested.

Okay, moving on.

The next area is keyboard acceptability and this is an area that's a very

important, of course, for anyone that cannot use a mouse.

And there are so many websites out there now that use scripting like JavaScript and

sometimes the way they use their coding, it makes it impossible for

somebody without a mouse to actually access the features on the website.

Sometimes it's a button, sometimes it's a a menu, but it doesn't mean that

you can't use these nice tools that kind of make the website look really nice.

What it means is that you just need to be aware of the issue and

make sure that whoever's programming your site knows how to use

the accessible code to make these things function.

And it's a not a difficult thing once the programmer has the information there

are a lot of websites out there that will provide the code for them and

all they need to do is know to incorporate it.

So, if you're wondering how can I check to see if my

website is accessible using the keyboard?

You can do exactly that.

People who use the keyboard to navigate a site typically are gonna use a Tab key.

The Tab key should bring your around to all of the links and any buttons,

menu bars and allow you to go through the site that way.

And then, if you're on a menu, you can use your down arrow,

it should open up that menu, allow you to move down to it, and

then hit Enter key to go into that link.

So, play around with your website and

see if you can access everything with the keyboard.

And if you can't, then you need to look at who programmed it and how they programmed

it, so it can be fixed without having to change the way that your website looks.

And don't feel like by doing all of these things you have to have a boring website

because there is code to make all of this work.

Okay, the next area that's important is looking at how ranks and

headings are formatted and really kind of looking at how you

structure the information on your web page to make it most useful and

accessible to people who access those links maybe differently

than those of us who are sited and use them now.

So, to begin, using meaningful names to identify links.

So, on your website you may have something that leads students to their

English homework.

And in most cases, what I see is that there is usually says for

English homework click here.

And the click here, is the part that is actually the link rather than

a more descriptive language would be English homework.

So, what happened is when there's something that's,

when the link is actually click here or sometimes it's just more.

Person who uses a screen reader can use a keyboard command or

to Insert F7 if you're using JAWS.

And what happens is a window pops up like what you see here on this slide and

it lists all the links that are on the page.

If you use click here or Read More, as your link.

Over and over again,

what's going to happen is the student who's getting a links list is

only going to hear whatever you have identified as that hyperlink.

So in this case, on this picture, you're seeing click here,click here, click here.

I have no idea what I'm going to get to if I click there, because I don't have

the context that other people who are reading the website visually would have.

Likewise, if I was using a keyboard alone and just tabbing through,

it's going to just say click here.

So, it's important to think about what you're making the hyperlink and try to

make it more descriptive like highlighting English homework instead of click here.

Likewise, using structural elements like heading is really helpful for everybody.

So, what happens if you provide a heading,

usually what happened is it's bold or a different font.

And it allows those of us who are sighted to quickly scan the page and

decide where we want to put our attention.

Where somebody who's using a screen reader has to read from top

to bottom pretty much unless you provide some sort of structure using headings.

So, that's why headings are required to help individuals to scan the page.

So, by providing a heading structure, then the screen reader again the user

can select a shortcut key and it will give them a list of headings on the page.

And then, we can jump to the heading that they're interested in rather

than having to read the whole thing so it's really helpful to them.

In the next slide actually have a video.

I'm actually not gonna take the time to go through it because

it's a little longer than I would like.

I actually think I can show it, a few minutes, but

I don't want to run out of time for the whole presentation.

So, what I'd rather do is have you link to it later if you'd like.

There's a link at the bottom of this page.

This video shows what it's like to go through a website or a document

in this case, that has all turned their images that has provided headings for

their text or that students can jump directly to the heading,

in this case it's showing a textbook or a Word Document that had.

Information that would be found in a textbook.

So, it's a great example it actually goes back and

forth between an accessible document versus an inaccessible document.

And while the document, just keep in mind when you do

watch it that it those features are the same on our website.

So, if you follow the same rules on our website,

you're gonna have the same functionality.

So, I will leave that to you to look at and if we have time at the end,

I'll certainly come back.

Okay, another area that is often an issue accessibility is table,

we use a lot of data tables on our websites to Pretoria information.

In this case, I have weekly stepmothers class and then.

This is White's class and the names of students corresponding with the grades.

So in this case, a screen reader, if this doesn't have proper coding,

is going to read from top to bottom and left to right.

And think about how we read this table.

We would look at the student naming, which is Doc,

which is in one of the row headers.

And then, we would look in the column header and say okay, I wanna know what

docs class plus what grade in and then look down and see that it was an A.

Screen reader is gonna read across and down.

So, it's going to be impossible for somebody who's using a screen reader to be

able to associate the sound that they're looking at with the column and

row headers.

Unless, the programmer has accounted for that and made identified what

the headers are, and that's simply through at a table header tag.

So it's proper HTML, something special but

a lot of times these things get left off especially if you're using a tool,

to create the table versus actually programming it.

So, just something to keep an eye on, and it's something that you'll see and

that tests in the accessibility checkers.

And you'll know what needs to be done to have it fixed.

Okay, in the next area is forms.

And this is similar, where you need to make sure that form

elements that just filling out name, street, phone number that those form

areas are associated with the title of what you want somebody to enter.

That was really clear, sorry about that.

So basically, when I'm entering into the edit box.

I need the screen reader to tell me that what I need to put in this edit box is

your name.

If you don't properly label the instructions with the edit box,

then the screen reader when you tab into that box, is just gonna say edit box.

And I'm going to be clueless as to what I'm supposed to enter into that box, and

this happens a lot on websites.

But, using proper formatting, the label for,

you can actually tell the screen reader, when you get into this text box,

you need to say these words or these instructions.

So that the user of the screen reader knows exactly what they're

supposed to put in those edit boxes.

And that's true even like a simple search edit box.

You need to make sure that that search is associated with that edit box so

that the screen reader user knows what to do in that box

So, this is a lot of information that's kinda thrown at you very quickly.

And you may be thinking, okay, so

maybe my website is not as accessible as I thought [LAUGH].

And when do you start, because there are a lot of websites, a lot of,

maybe a lot of different people working on a website or using different tools.

So, then the number one thing you need to do is identify who in your

district is going to be responsible for looking at this issue and

dealing with this issue, identify your team and

develop an accessibility policy and procurement policy.

So, the accessability powers you might be talking saying

what you're going to try to adhere to maybe Section 508 maybe WCAG Level AA.

It's up to you kind of at this point what you wanna work towards.

The procurement policy is looking at, what are you gonna do if you decide

to implement something new or hire somebody to design your website?

What you might need to do is look at what questions you're gonna ask of that vendor

to make sure that their product, or the people that are providing the service

know and understand accessibility issues and guidelines, so that you don't

find yourself in a position where you're using a tool that's not acceptable,

or you're using a service where they don't know how to make things accessible.

So it's important to have that as part of your process.

You also wanna set up a schedule and a process for

evaluating websites and other electronic resources.

So I have briefly mentioned Blackboard, there's a lot of different resources

that might be used in your school, either through your employees or your students,

maybe a search that you use in the library to look up different resources.

So you wanna look at all electronic resources, but you're not at the law.

So you need to prioritize and decide, okay,

what are we had out there that might be an issue?

Prioritize what you should start with and go to next.

So one of the ways you might wanna look at prioritizing is finding out what's used

most often, or by students who, [LAUGH] you may wanna start with

let's look at the resources that are used most often by students, and go from there.

You have to just come up with a pla,

because you can't tackle everything at once.

And then it's really important to publish a statement of some sort on your website,

so that people understand that you have a plan that you understand, and

who they can contact if they find an issue.

Cuz you may have it completely under control, and then something changes

on the website or with the technology, which happens all the time.

And then all of a sudden,

there's something on your website that's not accessible, that you missed.

So you need to make sure it's easy for people when they do run into that to go

all I have to do is contact this person, and that reduces the frustration that

some people feel when they can't access a certain part of the website.

So a lot of the resolutions that came out of the OCR cases are requiring

school systems to do just this, to identify a group of people,

somebody who's gonna be responsible to develop policy,

to have a schedule for fixing whatever is identified, but

also a schedule for checking, evaluating the websites that exist,

and publishing a statement or somebody to report issues too.

So these are all steps that have been included in those resolution.

So when you're thinking about well, how am I gonna test,

there's a lot of different options for you.

You can hire groups to test your website,

but you can also kinda start with just some of the free tools that are out there.

I mentioned and showed you quickly the web, the wave tool by webaim.org.

webaim.org, by the way, is a great resource in general because it's

a wonderful website that really kinda puts things in an understandable way.

You don't have to be super technical, but also provides resources for what coding

needs to be put in to make it accessible, so it kinda has a best of both worlds.

There's a lot of Chrome extensions and

other, Browser extensions that you can use.

I have just a few listed here because they happen to be the ones that I find

the most, easiest for me to use, and it is the way that I like to see information,

but there's a bunch more, and I have them listed in resource,

on the last page, where you can actually kinda see a lot of what's out there.

And just keep in mind that some are testing for different standards,

so Just keep that in mind.

And the WebAIM one or the Wave one actually does both, as I showed you.

This is a list of resources that I provided, and

I hope that you find them helpful.

One of them I wanted to highlight is, there is a guide,

like a school website, ADA compliance guide,

that has a lot of nice information if you're trying to get started with a plan,

and understand the basics, it's great for training.

Which is actually another area that was mentioned in some of the resolutions,

was providing training to personnel in school systems,

so that they're more aware of accessibility issues.

So that is end of the information I have to share.

I did add my, [LAUGH] I think I have the wrong version of the PowerPoint up,

but in the downloaded version, there's actually contact information for

me, if you wanna contact me.

And I will add my email,

in case you have any questions after this that you would like to ask.

>> Thank you, Christine.

That was really wonderful and information packed.

And I noticed that I picked up much more information listening to this the second

time around, for today.

So for those of you who wanna share this with others,

of course you can share the handouts, I think Christine's good with that.

And also, we encourage you to go to the archive session, if you wanna sit with me,

watch this again to pick up even more information.

But any other questions for Christine?

You can put them in the chat box, if you have some burning questions there.

Well, we're going to move you to the evaluation area, so

that you can have a chance to let us know what was helpful to you.

You will see that there is a box on the right side of the screen

that allows you to browse to.

If you click on Evaluation and Certificate,

you can browse to a link that will take you to a very short of evaluation,

and then we'll also ask you to put your name and your email address in, and

you will be taken to a certificate area that you can.

A certificate will be emailed to you, and you can print it off.

If more than one person is watching from the same location,

just write down that link, and you can browse to that link,

today, after the session, and then everyone can get a certificate.

I do see that there is a question that's coming in.

Christine, do you want to answer Jessica's question?

>> Yes, hi, Jessica.

I don't have specific information on all of the Google sites,

but I do know that they have.

Google has been quite receptive to accessibility, and

I can tell you that from experience, here at Mason,

where we had a department who wanted to use Google Classroom for example,

and my job is to check to make sure that it's accessible prior to that use.

And there's something called the VPAT Voluntary.

Yeah, gosh, this is awful, I should know the thought the top of my head, but

I'm having a brain freeze.

But anyway,

it basically gives a report of the accessibility of that particular product.

Some organisations have it, others don't have it readily available.

Google has been pretty great about posting that information on the web, and

what it basically means is that they have already gone through and checked their

products for accessibility under Section 508.

Usually, that's what I find anyway.

So it's something that you can Google, and see if you find it.

Other than that, I would have to look individually.

Thank you Jen [LAUGH] voluntary product accessibility template.

I probably say that 10 times a day but I was having a brain freeze.

Those things are sometimes available when you Google them to check out a product.

A lot of times you have to contact a company to get one but they can be helpful

in kind of determining whether you're working with an accessible product or not.

>> That's great we appreciate everybody sort of jumping in to share information

and helping us with this.

>> That's wonderful, thank you.

>> Yeah. >> Yeah.

>> Any other questions before we close out?

We gonna leave the window open so you all can get to the evaluation and

the certificate and of course the handouts.

But if you have any other questions after we're done please do let us know,

email us or contact us through the conference site.

We're happy to help you in any way.

So thank you all for participating hanging in there until 4 o'clock

at the end of a very long day, there is one more question for you from Jen.

>> And what about vendor sites for companies we link to and use?

That's a good question I mean technically anything that you're linking to.

That your students are using would have to be compliant.

But it's really on them what we do

here at Mason is before we actually work with the vendor or

we're putting that responsibility on then in our contract language for purchasing.

So that something you might be able to start working at [INAUDIBLE] procurement

policy to when you actually go to purchase a service to say that they have to

be responsible for the section 508 or

other accessibility guidelines that you identify.

And if they are not, they have to provide kind of a schedule for

when they will make those things acceptable that's what

we're doing at Masons is trying to create that,

how we're [INAUDIBLE] that we can put the owners on the vendors.

And before we can purchase them they have to agree to that of them and

if that helps but it's certainly an issue When renting out to site.

So it really depends on who is using it and whether it's a required,

Feature of what you're asking your students to do.

>> That big can of worms isn't it?

[LAUGH] Okay, one more question coming in for you from Jessica.

We do appreciate these questions.

It really helps to sort of clarify it for all of us.

>> Definitely.

And it's nice to know I didn't put everybody to sleep.

>> [LAUGH] >> I

wish I had some information on canvas Jessica, I don't.

I don't know if there's somebody out there that does.

And I'm happy to look it up if you want to send me an email as well.

Again, thank you all for participating and thank you Christine for

an incredible amount of very important and timely information for us.

Christine you present in such a smooth it was easy for me to listen and

take notes at the same time thank you.

>> Thank you.

I appreciate the opportunity.

>> This is wonderful, we'll have you back.

>> It sounds great.

>> Barney well, will just leave our site open and folks can get their balance and

their certificates, and there are handouts.

Thank you for joining us.

For more infomation >> Web Accessibility - Duration: 1:00:29.

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Your device will then receive data via Wi-Fi , which does not count against your wireless

data plan allotment.

Visit http://www.att.com/maps/wifi to find AT&T Wi-Fi usage hotspot locations, both domestic

and abroad.

#2 Turn off streaming & auto updates for certain APPs.

To restrict streaming on iPhone APPs, go to settings, select the APP you'd like to restrict

then toggle off "background App refresh" & "cellular data".

On android, go to settings, data usage, then scroll down and select the app you'd like

to restrict and check off the box that reads "turn off background data on mobile data

network." Please be aware that some apps need cellular data to work properly.

#3 Turn on stream saver (unless on unlimited plus for business) Stream Saver allows you to watch

more video on your wireless devices while using less data by streaming at Standard Definition

quality; you will have control over which lines on your account use Stream Saver and

can turn it off or on at any time once AT&T activates it.

#4 If you are using an APPLE device, you can turn off wi-fi assist.

With Wi-Fi Assist, you can stay connected to the Internet even if you have a poor Wi-Fi

connection.

However, turning it off will ensure that you maintain your wi-fi connection so that your

data usage will transmit via wi-fi and therefore will not count towards your plan's allotment.

#5 To reduce data usage, you can also close apps that may be running in the background

even though you're not using them.

Double tap the home key on iOS devices or select the Recent Apps key on Android devices

to see which apps are running.

To close an APP on iOs devices, simply swipe upwards on the thumbnail.

On android devices, swipe left.

If you are having trouble performing these steps, please visit http://www.att.com/devicehowto

to find instructions for your device.

Thanks for watching; don't forget to like & share this video.

And if you want to learn how you can track your data usage throughout the course of the

month please watch our data monitoring tips video by visiting: http://go-att.us/monitor

For more information on ways to manage your wireless data usage, visit http://go-att.us/data.

For more infomation >> 5 Tips to Conserve Data - Duration: 3:25.

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Joan Boyce "Joan's Idea of Fabulous" Drop Earrings - Duration: 3:35.

For more infomation >> Joan Boyce "Joan's Idea of Fabulous" Drop Earrings - Duration: 3:35.

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Yoga Burn Review by Zoe Bray Cotton | Does It Really Work? - Duration: 7:40.

yoga Burn is the keeper of the secrets

to maximizing your yoga sessions and

getting the flexibility and strength you

have desired whilst improving

concentration and breathing these days

people are focused on the benefits of

yoga and its holistic approach to health

however with busy lives and stressful

jobs it can be difficult to focus on the

right things in achieving yoga poses and

get caught up in a race for Zen without

the right guidance and secrets to

achieving the best from yoga it can end

up being painful and causing negative

impact with the yoga burn system you

don't have to worry about any of that

about yoga burn

typically designed for women this

program is a concise and informative

collation of the all relevant

information to help you achieve the best

you can from your workout regime created

by Zoe break Aden a certified yoga

instructor and personal trainer this

program can help women from any walk of

life to completely change their bodies

focusing primarily on helping people to

get the most out of yoga Zoe's dynamic

sequencing strategy is what sets her

yoga burn apart from other programs on

the market yoga burn is accessed

entirely online and comprises a 12-week

follow along video series access the

sequential videos via smartphone tablet

or PC and implement the valuable

information anywhere with connectivity

comprised of three unique phases each

phase lasts around for weeks and breaks

yoga down into manageable chunks key

points of yoga burn broken down into

three main phases you are following the

advice of a qualified and experienced

trainer whose main objective is to

enlighten women as to the benefits of

yoga phase 1 foundation phase in the

initial phase of the program Zoe shows

you how to build a foundation of

strength and flexibility whilst learning

about which areas will help kick-start a

raised metabolism once you have

activated the metabolism it's time to

move on to the next phase which helps to

implement the results phase 2

transitional flow phase designed to

build upon your foundation stage this

phase implements poses to help reshape

your body and sculpt and tone it during

this phase you will also learn about

implementing yoga for peace of mind as

well as health phase 3 mastery flow

phase phase 3 enables you to activate

everything you have learned in the

previous stages and really master the

art of good yogic practices designed to

build on strength and stamina you will

be given the tools to really master your

own poses and sequences as you optimize

what works for your body the key

principle behind this program is the

dynamic sequencing this ultimately means

that you have good structure to your

poses in that they have been designed

with sequencing in mind to improve your

strength

metabolism as you go as well as making

you more aware of your breasts and

mindfulness not designed to be easy the

yoga burn program challenges your body

to help you get toned and stronger but

the structure should help to focus you

and take the stress out of your workout

essentially you are reducing cortisol

levels which can lead to further stress

and weight gain

so effectively doing proper yoga can

help to achieve longer lasting results

what you get when you purchase yoga burn

and bonus yoga burn comprises a set of

easy to follow videos which educate you

to build upon the last poses and focus

you on getting the results you want from

a yoga program as such there are

exercises and sequences that you cannot

access anywhere else available in this

program you will get a healthier fitter

and more flexible body as a result of

following the program and in addition

you will gain access to the videos and

information to provide you with a stress

free guide to sculpting the perfect body

you have always wanted using yoga as

well as the core videos to perfect your

yoga poses you will gain access to an

mp3 version of the information this

means you can simply download to your

favorite listening device and access the

guide anywhere on the beach whilst you

commute or even as you're on your coffee

break designed to help you master the

moves wherever you are this is a

valuable addition to the rest of the

program the other bonus is the

tranquility flow videos which

essentially unlock the fourth stage and

contain sequences to help you get into a

tranquil state this is essential for

lifelong commitment and helps to assuage

stress which can invade your life from

many other areas of life the pros of

yoga burns

there are several pros to using this

program you will learn how to do yoga in

a way that reduces cortisol and thus

busts stress due to be carefully

designed the plan helps to reduce the

stagnant and bored feeling of

participating in a class so you remain

motivated the program is inclusive and

accessible as it is aimed at all people

from beginner to master the program is

designed to help you tone up and get a

sexier butt size and flatter stomach

whilst also Reece Culp ting your overall

physique you will see an improvement in

flexibility and concentration which

embeds an overall more positive attitude

to your body and mind gaining instant

access to the videos means that as soon

as you make up your mind to do this you

can get started and see results as

quickly as within a few days finally the

program is subject to the special 60-day

money-back guarantee from Clickbank

which means you have some time to

evaluate the effectiveness and see how

the program works for you if you are not

entirely satisfied with its results you

can request your money back with no

questions asked

the cons consistent efforts working out

is not always easy

there are times you feel lazy or giving

up because you don't see significant

results fast it's important to find ways

that can help you stay motivated like

tracking your progress and giving

yourself small rewards generally geared

towards newbies this yoga system

contains unique and strategic movements

however most of them are more suited for

those with zero to moderate experience

if you have the same skills and

knowledge as Zoe you won't probably

fully benefit from the yoga burn program

digital addition only the yoga burn

system is composed of a series of videos

that you can instantly access upon

purchase Zoe says that this format is

the main reason that made it possible

for her to offer this program at an

affordable price while most women won't

have any problem with this format if you

want a physical product you are probably

going to be disappointed here

a quick update it seems that recently

Zoey break Aden started offering the

yoga burn system and physical version as

well right now the price is the same as

the digital version but you will need to

pay more for shipping handling my

recommendations this program is a fully

comprehensive guide to achieving the

most from yoga and as such as the

beginning of your journey to a new

healthier and fitter you

in addition you will learn to master

this age-old practice and benefit from

the mindfulness and breathing exercises

which are integrated in a holistic Yoga

regime

with all of the expert guidance at the

very tip of your fingers just click the

Add to Cart button below and purchase

the yoga burn system to get on the road

to a healthier happier you

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