YouTube on day: Waching daily Sep 1 2017

www.jimfalboguitar.com

For more infomation >> The Wonder of You by Elvis Presley on classical guitar - Duration: 2:26.

-------------------------------------------

10 Signs That Prove You Are Walking The Highest Path Of Your Purpose - Duration: 5:49.

For more infomation >> 10 Signs That Prove You Are Walking The Highest Path Of Your Purpose - Duration: 5:49.

-------------------------------------------

Did You Know The State Fair Has Llama Competitions? - Duration: 1:37.

For more infomation >> Did You Know The State Fair Has Llama Competitions? - Duration: 1:37.

-------------------------------------------

Reference Print Offer - How to get prints from me into your hands. - Duration: 17:59.

Please note the email address is wrong. The correct address is TimHPhotograhy@gmail.com - I

misspelled photography when I set up this youtube channel (!). Sorry.

Please note the email address is wrong. The correct address is TimHPhotograhy@gmail.com - I misspelled photography when I set up this youtube channel (!). Sorry.

For more infomation >> Reference Print Offer - How to get prints from me into your hands. - Duration: 17:59.

-------------------------------------------

NASA Confirm: 2th September, 2017 is when Documentary How To Live on Mars Nasa project - Duration: 44:43.

For more infomation >> NASA Confirm: 2th September, 2017 is when Documentary How To Live on Mars Nasa project - Duration: 44:43.

-------------------------------------------

Melania Trump STUNS in formal black dress during Hurricane Harvey meeting - Duration: 2:30.

For more infomation >> Melania Trump STUNS in formal black dress during Hurricane Harvey meeting - Duration: 2:30.

-------------------------------------------

Employees Combat Sitting Disease by Getting Fit From Their Desks - Duration: 3:12.

No, it's not the gym. Thank you for calling PG&E. My name is

Jessica. I'm in San Jose. May I help you transfer service? It's

actually business as usual at the PG&E Contact Center in San

Jose. It's called Fit From Your Desk, an innovative program PG&E

launched to help employees who have to sit for a long period of

time.

We're not technically at the gym pumping iron or anything

like that, but it's a nice, small workout where you can move

around and be more flexible. Why? According to the American

Medical Association, sitting for long periods of time has been

linked to an increased risk of musculoskeletal injuries, heart

attack, stroke, diabetes, obesity and much more. Just ask

Nash Alhomady, a PG&E Solar customer service representative,

who says PG&E's Fit From Your Desk program boosted his

activity levels both in and outside the office. I was very

stiff; best to describe lethargic. I didn't really have

a whole lot of energy and, so, when I would get home, I was

already tired and just wanted to relax go to sleep. But now, I

feel more energized. I can go out and do more things because

I've actually been following the program. And Nash is not alone.

I feel like the Fit From Your Desk allows me to keep my blood

flowing. So at the end of the day I don't feel like I've been

sitting in a chair all day because I've had opportunities

to stand up and stretch. Safety Specialist Erika Urrabazo helped

launch the program in San Jose. She said the contact center saw

an 80 percent reduction of workers' comp musculoskeletal

injuries-such as sprains and strains-in 2016.

We've gotten a lot of positive feedback,

and that makes me happy that

individuals feel more comfortable making that decision

to use Fit From Your Desk instead of being embarrassed or

shying away from it. The program uses a combination of Sit &

Stand desks, Thera-Bands, a booklet showing exercises,

stretches and creative, team-building activities ideas

like Power Hour, where employees stand and stretch together at

the sound of a bell. We would be able to all kind of jump in. If

you didn't want to you didn't have to. You could still kind of

sit out. But the idea is now that everyone is involved you

wouldn't have to feel uncomfortable about it. You can

actually try it out see how it felt for you. Besides the added

health benefits, employees say the program actually helps them

deliver better customer service. When you feel good, you're

happy. And everyone knows that you are happy. And they can't

see us, but they can hear us. So when we feel good, they can hear

that smile. I'm feeling more energized, more optimistic, more

positive, you know, because I feel like I can do more. It kind

of carries over in my tone; so customers can hear it and they

respond to it. I feel really proud to work here. I feel

really proud to work for PG&E. We've had a lot of employees

that share that with us too-that they have never known a company

to care that much about their ergonomics and the fact that

they are stretching while they at their desk throughout the

day.

For Currents I'm Angela Lombardi.

For more infomation >> Employees Combat Sitting Disease by Getting Fit From Their Desks - Duration: 3:12.

-------------------------------------------

Braid hairstyles - faux 6 strand braid - Duration: 6:34.

Hi guys!

We all know there are so many beautiful braid hairstyles

out there. But some can be pretty hard to master,

because they're quite advanced.

So, today I'm going to show you how to make this

beautiful 6 strand braid. BUT it's actually a faux 6

strand braid. Which means it looks just as intricate, it

looks like a 6 strand braid, but it's a lot easier to do!

[laughs]

So let's get right to it!

Begin by putting your hair into a ponytail.

[music]

Grab a small strand of hair from the top of your ponytail

and clip it out of the way.

[music]

Now divide your ponytail into two equal sections.

We're gonna start with the right section, so tie the left

section and put it over your shoulder so it doesn't get in

the way either.

Divide the right section into three equal strands and

braid it into a regular braid.

So that's right strand over middle strand, which means

the right strand becomes the middle strand.

And then left strand over middle strand, which means

the left strand becomes the middle strand.

Repeat these steps until you've braided the entire

section. Then secure with a hair elastic.

Now onto the left section. Take it out of the elastic and

braid it in the same way you braided the right section.

[music]

You now have two braids. Grab the small strand of hair

that was clipped away.

Pull the top left part of the right braid - the first V shape -

open, put your fingers through the opening and pull the

strand through.

Now pull the strand to the left, pull the top right part of

the left braid - also the first V shape - open, put your

fingers through the opening and pull the strand through.

Now pull the second V shape of the right braid open, put

your fingers through the opening and pull the strand

through.

Now pull the strand to the left, pull the second V shape

open, put your fingers through the opening and pull the

strand through.

Keep repeating these steps and go one V shape lower

each time. It's okay if you miss one, you won't be able to

see that.

[music]

You'll notice that you'll run out of hair before you reach

the end of the braids. That's normal.

It's the only drawback of the faux technique, as you can't

braid all the way down. But I still really love it.

Tie it all together with a hair elastic and take out the

bottom parts of the braids.

That's it! Wasn't that SUPER easy?

And look how pretty it is!

[music]

I hope you guys enjoyed this tutorial on how to do a

6 strand braid the EASY way! If you liked it, please give

the video a THUMBS UP and SUBSCRIBE for more!

Thank you for watching! Byeee!

YouTube on day

Thứ Sáu, 1 tháng 9, 2017

Waching daily Sep 1 2017

Không có nhận xét nào:

Đăng nhận xét