When you read about all those how to find happiness theories you recognize
that it's all about living in the now. They say that thinking about the future
and the past could make you worry too much or remind you of bad experiences.
And it's true. We worry so much about the future that we forget to enjoy the
moment. We take on jobs we hate and let us stress with things that don't matter at all
in our daily life. I experienced that by myself when I was working in a factory for 5 years.
for 5 years. before I started travelling
But I still don't agree 100% with it. Cuz when we always do
do our best to enjoy every single moment, looking back can actually remind us of
all the good experiences we've made and excite us about what's coming next.
However, sometimes we have to force ourself to actually enjoy the moment.
One great tool that really helps me do that is videography. It makes me get up
even at 5am, just to see the beauty of the world. And of course, it makes
looking back even better!
For more infomation >> Why you need to speak in public about your business - Duration: 5:55. 
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