Thứ Tư, 2 tháng 8, 2017

Waching daily Aug 2 2017

Hey guys. It's Hannah.

Recently, I got called a perfectionist.

And this completely took me back because when I think of perfectionists,

I think of this one girl from high school, Morgan.

She got straight As, class president, was in clubs, made up clubs, into the top schools.

Always going further, further and further.

That's what I think when I hear perfectionism.

The thing about me is I struggled academically through school.

I'm someone who likes to embrace our flaws and think imperfect is the new perfect.

I was diagnosed with bipolar disorder and went to a mental hospital at 19.

So perfectionist isn't what I would really compare myself too.

But the person that told me this said that it was a bit extreme.

So when I really looked in-depth, I found that perfectionist means something very different

than what I thought.

You know, someone who refuses to accept anything below perfect.

And that sounds really familiar living with bipolar disorder.

I'm never content with anything.

Nothing is ever good enough.

It's not necessarily internal.

It's really external.

It's the things that I can control on the outside.

I was 19 when I received my diagnosis.

And I'm 27 now.

And recently I came out publicly about my diagnosis of bipolar 2 disorder.

I think that's caused me more extreme about being a perfectionist.

It's like triggered that.

Because I am trying to protect myself from appearing vulnerable to other people.

Because I'm aware that when they walk in my house or when they're around me,

they are probably aware of the fact that I have bipolar disorder.

And so I strive and I put this intense pressure on myself

to do everything beyond perfect.

And I'm really interested to hear what you have to say.

So please leave your comments down below

or do a response video.

I'll leave the information on where to send it below.

I can't wait to see you next week.

Bye.

For more infomation >> Does Bipolar Disorder Make Me a Perfectionist? - Duration: 2:32.

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Clash Royale Battles 3CrownUrAssBruh - Duration: 2:34:14.

For more infomation >> Clash Royale Battles 3CrownUrAssBruh - Duration: 2:34:14.

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No Free Handouts! - Daily Thoughts #68 - Duration: 2:13.

Today, I'm going to tell you why persistence and a positive attitude are the two most important tools that you can have in life

Hey Fighters

. What's up?

Hope you guys are having an awesome day and welcome to the daily thoughts series where I come on and share my important helpful daily

Thoughts with you

So you guys can use that knowledge in your daily lives

Now a lot of people think they can just get handed free stuff in life. That's not how it works

You have to work through

The stuff you don't want to do to get to the stuff you actually want to do

People think they can just walk up and immediately start doing

Everything they want. It doesn't work like that. You have to work through

The stuff that you don't really want to do

To eventually do what you love. I don't particularly like going to school

But I have to go to school to get a degree

to do what I want which is film stuff I

Can't just walk into a movie set and say all right. I'm ready to be a camera operator alright. I'm ready to direct this movie

It doesn't work like that

Then they will send me out and say I have to go to school and work through something that I do not want to do

To eventually get to the stuff that I want to do

That's why persistence is the most important thing in life and keeping a positive attitude is most important thing in life

Because you have to keep a positive attitude or else

You're just going to be whining through the whole thing and you're not going to get through it

You have to keep fighting and stay positive to eventually do what you love so

You have two choices either do nothing for the rest of your life, or work through the crappy stuff

To get to the stuff you love and are passionate about and there's today's daily thoughts wrapped up in one short video as always

Thank you guys so much for watching don't forget to share and subscribe and most importantly don't forget to keep fighting

See ya! :)

For more infomation >> No Free Handouts! - Daily Thoughts #68 - Duration: 2:13.

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Does inflammation cause cancer? - Duration: 4:59.

Inflammation has got a pretty bad rap over the years and it's even been

associated with cancer. But what is inflammation and how is it connected to

cancer? Hi, I'm Nikki, the Truth Fairy from ChoosingDifferently.com and I'm here

to help you find your way to heal cancer. Inflammation is a natural and normal

process that occurs in your body in response to a threat to its health.

Whether that's a microbe, something in something you've eaten, an injury to

your body and plenty of other things as well. And inflammation has three main

purposes. Firstly, to remove the irritant, the threat, the thing that's actually

causing the problem in your body. Secondly to remove the waste products

from any cells that are damaged in the process. And thirdly to initiate healing.

Normally inflammation is a good thing because it responds to threats to your

health and helps to bring your body back into balance. The problem arises when we

constantly bombard our body with external irritants: pollution, pesticides,

cleaning products, allergens, stress, lack of exercise, smoking, microbes, you name it!

We're constantly overloading our system with these irritants and the

inflammatory response in the body simply can't keep up. And we go into a state

of chronic inflammation where it's constantly chasing to try and remove the

irritants, try and get rid of the waste products and try and get healing

happening. But it simply can't keep up. So what does the research say about the

connection between cancer and inflammation? Well, in the scientific and medical

community it's a recognised fact that there is a strong connection between the

two. And in fact many cancers do arise from sites where there have been infections,

inflammation or injuries. And in fact some people go so far as to describe cancer

as a wound that won't heal. It's also known that the inflammatory system and

the environment it creates in response to these irritants creates the perfect

environment for cancer cells to survive, to thrive and to spread further

throughout the body. So there is a strong connection between the two. So what can

we do about inflammation? Well, typically our first response is to take an

anti-inflammatory drug, like steroids or allergy drugs. The problem with these

solutions is they interrupt the inflammatory process. Sure the

inflammatory response goes away but what we're left with is the very thing

that the inflammation was trying to deal with. The irritants, the waste

products and the healing response that's just not as strong as it could be. So a

better way to approach this is to reduce inflammation naturally and support the

body as it tries to remove toxins and initiate healing. And one of the key ways

to do this is to change your diet. And in fact there are many anti-inflammatory

diets out there and I'll put links to some of those in the description of this video.

And not surprisingly they are very similar to many anti-cancer diets. They contain

less red meat, less processed foods, lots more plant foods, fermented foods and

foods that contain omega-3 fatty acids. Other ways to reduce inflammation

naturally include removing common allergens from your diet, strengthening your

immune system, using herbs and supplements, improving the health of your

gut, drinking plenty of water to help with detoxification, cleaning up your

environment, whether that's cleaning products or personal care products,

getting more sunshine, getting regular massages or using dry brushing, getting

lots of rest and relaxation and making sure you're getting enough sleep. So in

short, yes, there is a strong connection between inflammation and cancer. And

having chronic inflammation in your body makes it more likely that cancer will

develop and also makes it harder for cancer to heal once it has developed. But

remember that just because these two things happen together doesn't

necessarily mean that one causes the other. And keep in mind what inflammation

is trying to achieve: remove the irritant, get rid of the waste

products from damaged cells and initiate healing. So now it's your turn to take

action. Firstly I want you to see if you can identify the main causes of

inflammation in your life. Secondly, see if you can take steps to remove or

reduce these causes of inflammation. And thirdly, think about what else you can do

to support your body as it detoxifies and tries to heal. You might

also be interested in an article I've published on the top 25 anti-cancer

foods because not surprisingly they're also the top anti-inflammatory foods. You

can find more information about them here along with recipes to help you use

each of these amazing foods. And remember you can do this because you are amazing!

And I will see you in the next video.

For more infomation >> Does inflammation cause cancer? - Duration: 4:59.

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How can being a WINfluencer help you in life - Duration: 5:28.

For more infomation >> How can being a WINfluencer help you in life - Duration: 5:28.

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The Best 3 Phones You Can Buy Right Now! Mid 2017 - Duration: 5:10.

The Best 3 Phones You Can Buy Right Now! Mid 2017 Here are 3 of the best smartphones you can buy right now in Mid-2017. These are the ones I can recommend to friends and family without any hesitation. I've tested everything from the Samsung Galaxy S8, OnePlus 5, LG G6 to the Xiaomi Mi6, Huawei P10 and Sony XZ Premium. Find out which 3 are my favourite and why. Samsung Galaxy S8 Accessories in Video: Mophie Juice Pack: http://amzn.to/2uXbFq0 Mophie Charge Force Magnetic Case & Powerstation: http://amzn.to/2hoFU4p Samsung Galaxy S8 Protective Cover: http://amzn.to/2w7DKcC Spigen Thin Fit Galaxy S8: http://amzn.to/2hoRJI7 Help support the channel by using my Amazon Affiliate Link: Amazon us : http://amzn.to/2uXheF4 Don't froget to subscribe our channel: https://goo.gl/dd3tR2 Follow me on Social Media: Website: http://usonlineshop24.blogspot.com/ Facebook Page : https://goo.gl/RPQ3Uo google : https://goo.gl/1ui9JG facebook : https://goo.gl/RPQ3Uo twitter : https://goo.gl/oTnMn2 linkedin: https://goo.gl/BtB7MY pinterest : https://goo.gl/FzbEHY The Best 3 Phones You Can Buy Right Now! Mid 2017 video Link : https://youtu.be/QNa8gtHfrx8

The Best 3 Phones You Can Buy Right Now! Mid 2017 Here are 3 of the best smartphones you can buy right now in Mid-2017. These are the ones I can recommend to friends and family without any hesitation. I've tested everything from the Samsung Galaxy S8, OnePlus 5, LG G6 to the Xiaomi Mi6, Huawei P10 and Sony XZ Premium. Find out which 3 are my favourite and why. Samsung Galaxy S8 Accessories in Video: Mophie Juice Pack: http://amzn.to/2uXbFq0 Mophie Charge Force Magnetic Case & Powerstation: http://amzn.to/2hoFU4p Samsung Galaxy S8 Protective Cover: http://amzn.to/2w7DKcC Spigen Thin Fit Galaxy S8: http://amzn.to/2hoRJI7 Help support the channel by using my Amazon Affiliate Link: Amazon us : http://amzn.to/2uXheF4 Don't froget to subscribe our channel: https://goo.gl/dd3tR2 Follow me on Social Media: Website: http://usonlineshop24.blogspot.com/ Facebook Page : https://goo.gl/RPQ3Uo google : https://goo.gl/1ui9JG facebook : https://goo.gl/RPQ3Uo twitter : https://goo.gl/oTnMn2 linkedin: https://goo.gl/BtB7MY pinterest : https://goo.gl/FzbEHY The Best 3 Phones You Can Buy Right Now! Mid 2017 video Link : https://youtu.be/QNa8gtHfrx8

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For more infomation >> The Best 3 Phones You Can Buy Right Now! Mid 2017 - Duration: 5:10.

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Elite MMA Progam - Mixed Martial Arts - Duration: 1:34.

A lot of people ask the question: What is Mixed Martial Arts?

It is truly a mix of martial arts.

When you go to school, you take math, you take English, you take history, and then you

put all that together for the SAT.

In martial arts, you might take kickboxing, you might take Jiu Jitsu, you might take wrestling,

karate, Krav Maga, or whatever these styles are, and put them all together for Mixed Martial

Arts.

It's all of these different variables of the environment coming at you, and if you have

enough education in those different disciplines, it allows you to have more freedom of choice.

So one of the reasons we've been successful is we've developed a program that's palatable

for anybody to come in and learn Mixed Martial Arts, learn Brazilian Jiu Jitsu, learn kickboxing,

and not go to work with a black eye or a broken nose or a broken arm.

Rule number one around here is safety, and we put that in at the basic level.

Our program and our school is a lot like Cheers, right?

You go in and everybody knows your name and it's somewhere to have fun.

For me, that's why I love Elite.

Because it's a community.

It's not just a place to be in your spare time.

There's a huge opportunity for everybody to enjoy martial arts, not just the guys that

you see on TV who are elite athletes.

Keeps me sane, keeps me balanced, helps me sleep at night.

It's just a great outlet.

You know, instead of stopping at the bar on the way home, stop at the martial arts school

on the way home.

I promise you: it'll be something you never regret.

Martial arts keeps people engaged.

You can never learn it all.

I've been training since the late 90s and I'm still learning new stuff every week.

My advice is just come on in and get started now.

For more infomation >> Elite MMA Progam - Mixed Martial Arts - Duration: 1:34.

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ZOOLTRIC | FUTURE HOUSE MIX - Duration: 37:47.

Burak Yeter - Tuesday (RudeLies ReBoot)

BROHUG - If I'm Wrong

BOSMAIN - Shiva

David Puentez & Bonka - Like This

BROHUG - Make Money

Brooks - If Only I Could

Brandon Reeve - Regrets

Maakhus & Native People - Kill

Uplink & Jason Gewalt - Euphoria

Sikdope - Snakes

Oliver Heldens - Koala

Assix & Jason Gewalt - Wanderlust

MARSIANITO 100% no fake CUMBION XDxdCXD:v

For more infomation >> ZOOLTRIC | FUTURE HOUSE MIX - Duration: 37:47.

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Debt Relief vs. Credit Repair: What's the Difference? - Duration: 2:01.

Hey guys, I'm Danielle from the Sacramento Better Business Bureau and

this is Torch Talk. In this episode we're talking about debt, a four-letter word

that haunts us all. Specifically we're talking about the difference between a

credit repair service and a debt relief service. And there is a difference.

A credit repair service is also known as a credit service organization or CSO. This

is someone who's hired for a fee, specifically to improve your credit score,

history or rating. A business may also be considered a CSO so if they help you get

a loan or other form of credit. CSOs are required to be registered with the

California Attorney General's Office and hold a $100,000 bond. They also have to

give you the contact information of the company that issued the bond and

instructions on how to go against the bond in case they violate any laws. With

CSOs you have five days of cancel your contract from the date you sign. Okay debt

relief services. Like I said, they're a little different. A debt relief service

is a business hired to help you with debt settlement and negotiation. In some

instances they may instruct you to stop making payments, and as a result your

credit score may actually lower. They are not required to hold a bond or be

registered at the Attorney General. Whether you choose to hire a credit

repair service or a debt relief service, here are a few things to keep in mind: Do

not pay fees upfront. It's illegal for both of these types of businesses to

collect payment before services are performed. Learn everything you can about

the business. Start at bbb.org and look for the company's rating and reviews.

Remember that accredited businesses adhere to our eight standards for trust.

Get all agreements in writing. Pay close attention to your contract and ask

questions about anything you don't understand.

Be sure to obtain a copy of the contract for your records. Learn more about how you

can become debt free at bbb.org/debt. I'm Danielle thanks for watching, please

subscribe for the latest Torch Talk.

For more infomation >> Debt Relief vs. Credit Repair: What's the Difference? - Duration: 2:01.

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Farmers Market Set Up - Duration: 5:51.

Hi I'm Erin and this is Our Wyoming Life

This is my farmers' market truck.

We bought it 2014.

It made the haul to market tremendously easier.

Certain items like tents and tables never have to be unloaded here at the ranch.

We also now have enough space to bring all the veggies, baked goods and jam to market

every week.

Freezers have a permanent spot in the truck during market season allowing us to bring

more beef and pork.

In the beginning of our beef selling days we drug coolers with ice back and forth.

In reality the truck isn't very pretty on the inside and it's top speed is only about

55 downhill, with a tail wind but I can't imagine being without it.

Every Saturday Mike heads out early and loads up the items that can't be loaded beforehand.

Once we get to market it's a rush to get things set up before 8:00.

This time of year everything is easier.

Lettuce isn't heavy and the weather isn't freezing.

Come October it will be dark when we do this and often there will be frost on the windshield.

As we move into the season the veggies also get heavier and bins will sometimes weigh

upwards of 70 pounds.

It's not unheard of for us to being over 1000 pounds of product to market.

Luckily this time of year the whole process is easier and the weather has been great so

far.

Mike has a system when loading the truck.

Beef and Pork get loaded earlier in the week and the freezer stays plugged in while the

truck is parked.

On Saturday morning baked goods and jam come over from the house via the gator and are

loaded onto the shelves that have been built for them.

Lastly the veggies are emptied from the commercial refrigerator and placed in the truck.

We use bins and tubs and the floor is where the veggies ride.

Once at market there is also a certain order that the booth comes together in.

Tent absolutely has to go up first.

This year we have a 10x20 tent and honestly we hate putting it up but it looks nice and

hopefully it starts going up easier once it's been used a few times.

Tables and table cloths are next.

Then we divide and conquer.

Jam and baked goods are Mike's area and the vegetable display is my side of the booth.

We meet in the middle and fight over the remaining space.

Not really but it does get tight later on in the year.

Signs and price tags also get added.

Some weeks the booth comes together nicely and we might even be done before 8:00.

Other weeks it's a rush to get everything on the tables.

We want the booth to be well organized and pretty.

It needs to be inviting to the customer and easy for them to shop in.

Because I'm also one of our market managers I often get pulled away during set up to attend

to market matters.

Vendors need to know where they are located for the week and other situations sometimes

arise that I'm needed for.

Once we're done at 1:00 the whole thing happens in reverse.

This week we have a couple new vegetables coming to market.

Broccoli and rainbow chard are making their first appearance as well as few yellow squash.

Broccoli is very easy to harvest.

A sharp, clean knife is used to remove the head.

The plants will stay and produce florets that we will continue to harvest for weeks to come.

There are just a few yellow squash that are big enough to go to market.

After hunting through the vines a cut is made removing it from the plant and leaving at

least an inch or so of stem.

Rainbow chard is big enough for some of it to be harvested this week.

It cuts get just like lettuce and will keep coming back all summer.

We try to harvest a variety of the colors so that when bundled you get the whole rainbow.

Back in the shop all of the leaves have been removed from the broccoli heads and they get

sprayed off.

The heads are placed in a bushel basket and customers can choose which one they prefer.

Rainbow chard is soaked in cold water.

Sorted through to remove the leaves that are too damaged to sell and then receive a final

rinse before placed on the table for packaging.

A handful of stems are gathered for packaging and then banded with a rubber band.

It's nice to have a few more crops at market.

Before too long we will have zucchini and summer squash coming out of our ears.

They say a zucchini will double every 3 days.

So once they set it's not long before they are huge.

Tomatoes are also starting to turn.

Next week we will have enough for market.

I have picked a couple for quality control purposes of course.

So far no tomatoes have been seen at market so it's still a possibility that we could

be the first.

We'll see what the week brings for the gardens.

There's going to be a lot more crops coming into production in the next week or so and

we will really hit the peak of our season.

Remember back in February and I planted tomatoes and I was dreaming of a tomato sandwich, well

that's my lunch today.

It's always nice to see the fruit of our hard work pay off.

Thanks for watching and make sure to like us on Instagram or facebook and thanks for

joining me in Our Wyoming life.

For more infomation >> Farmers Market Set Up - Duration: 5:51.

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Renaissance Festival Sign Language Day! - Duration: 1:50.

Pretty cup! Where did you get that?

I got this at the Renaissance Festival.

Renaissance Festival? What's that?

It is a festival where people dress in costumes like King and Queens from the Renaissance Age. They even have Sign Language Day!

Sign Language Day!?

Oh,yes! It's on September 16, 2017.

Really, what can you do there?

They have different performances such as, jugglers, magicians, fire eating, fire breathing, and more!

Will interpreting services be provided for these performances?

Oh yes! The interpreters will be on stage during the performance.

Really!? Wow! What else do they have? Activities for children?

They have a play area for children, animals, and they can even teach you gypsy dancing.

Me gypsy dance?? I can't!

Pft! Come on! Learn! Play! Have fun! Eat! Drink!

Sounds wonderful! Do you need more interpreters for the Renaissance Festival?

Yes, we are still searching for more interpreters!

Who do the interpreters contact if they are interested, ASLIS?

Yes, let ASLIS know if you are interested in interpreting and they can provide more information.

That sounds great!

I am excited for Renaissance Festival Sign Language Day!

For more infomation >> Renaissance Festival Sign Language Day! - Duration: 1:50.

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Lubricating the Inner Screw on Tongue Jacks - Step-By-Step - Duration: 2:20.

This video will show you how to maintain your Dutton-Lainson tongue jack by lubricating

its inner screw.

We actually covered how to do this on D-L side wind jacks in our miter gear replacement video

so if you have a side wind jack, click here to watch that video.

The video you're watching now will cover the process of lubricating the inner screw on

all D-L top wind jacks,

and it's actually a much simpler process on top winds than it is on side winds.

Once you've un-installed your jack or removed all weight from it,

use two 7/16" wrenches to remove the nut from the bolt that connects your jack's handle

to its inner screw.

Pull out the bolt and remove the handle,

then lift the outer tube off of the inner one and remove the bearing from the top of

the outer tube.

Remove the hardened washer and ball bearing from the top of the inner screw.

If you don't see them, they are stuck inside your jack's outer tube,

so use a table or hard surface to get them out.

Next, re-attach the handle with the bolt and nut you just removed

so you can completely crank out the inner tube's screw.

Use a wire brush to remove any rust or grime that has accumulated on the screw.

Apply a fair amount of grease to the entire screw,

then crank the screw all the way back into the inner tube.

Remove the handle and its nut and bolt so you can slip the hardened washer back on top

of the screw,

then work some grease into the ball bearing before you slide that on top of the washer.

Slide the outer tube over the inner tube,

grease the bearing at the top of the outer tube, then re-install it.

Finally, use your 7/16" wrenches to re-attach the handle to the top of the screw.

Thanks for watching!

Please like this video, share it, and subscribe,

then stop by our YouTube channel to watch dozens more videos covering Dutton-Lainson products!

For more infomation >> Lubricating the Inner Screw on Tongue Jacks - Step-By-Step - Duration: 2:20.

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Low Back Pain with Netflix Marathon Watching - Duration: 1:56.

Hi, Welcome back to Cedar City chiropractic. Today I'd like to talk about having proper low back support when you're hanging out at the house.

When you're up late watching Netflix and your low back starts to hurt

that's when you need to look at this YouTube video.

So, normally

with the spine,

you have these natural curves that go forward back forward and then back, okay?

So when we go to relax on the couch watching our Netflix,

'cause you know you do that, you want to support this low back because that's usually

what falls into the corner to couch along with your loose change you have in your pants.

So, we're gonna take Steve the Spine here.

So, again normally you have those good curves,

but most people they like to slouch when they're

on the couch. So they lean back their upper mid-back hits the couch and then this part

kind of falls into that corner like I was talking about. When you do that,

that puts extra stress on the spine 'cause it wasn't designed to be that way. So, quick life hack, easy fix...

get a pillow

right there that'll support that so you can still relax lean back, but now you have that pillow there to support it, so

if you don't have any pillows at home that you don't want to use,

then,

you can grab a towel, fold it in half, roll it up, put it right there, or use a second towel,

whatever works for you. This way your low back will be happier. You can do your Netflix marathon watching and

things will go a lot a lot easier a lot funner. So thanks for listening and watching

appreciate you like us

and share with your friends

Thanks. Have a great day!

CALL 867-6354

For more infomation >> Low Back Pain with Netflix Marathon Watching - Duration: 1:56.

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Autoflower Grow-Day 18 Update 420 Grow King Multi Strain Grow and Topping an Autoflower - Duration: 5:52.

hey what's up guys 420 Grow King here and I'm back again for a day 18 update

so we've experienced a lot of growth in the last couple of days so I think

we're going to show you each one alright this is a dark devil right here

it's the best looking plant I have an in the tent right now and that's another dark

devil and we're going to actually be topping that one today right we're going

to take that top off right there alright there's another dark Devils kind of

looking a little pitiful it's no worry because we're going to water today -

that's an ogre and that's the Bubblegum looks alright

temperatures have been really good 60% humidity and 79 degrees very good

got this little fan blowing have this exhaust fan blowing and got them under

these two 300 watt Mars hydro lights alright there's a group shot of them alright so

what we're going to be doing today is giving these plants some water right so

what I'm using here is a one gallon sprayer all right it's just a regular

garden sprayer as all it is alright I'll leave links to everything I talk

about in this video down below in the description so if you want to get your

hands on any of it you can always do that so I'm going to do is pump this

sprayer up build some pressure up in a

sense these seedlings are so small I don't want a whole lot of pressure

because it may be too rough for what we're going to do is your sort of water

here or real good it's probably been about

five five or six days since the last time I watered so these plants are

thirsty right and I'm just going to go all the way around and water the rest of

them but I give them a pretty good watering such as this age at this age

you know I don't overwater them I don't give them way too much I don't try to

get a ton of runoff or anything like that I just make sure they're pretty

good and saturated and you can see how gentle this thing is it just sprays out

little stream of water here all right this thing's super gentle I think I only

paid like five bucks for it I highly recommend it as a good watering pool for

your plants because you know as they get bigger it gets harder to get underneath

them with different things so you need to be able to have something like this

to be better reaching those Pike spaces

and the only other thing that I've done besides pH this water is I'll show you

here I gave it some bio roots some I'll root it comes in to go box so this is

from general organic it's a root booster what the last girl I had a problem with

my roots so this row I wanted to make sure I got enough roots out there so

they would actually make a difference all right

all right so we'll just finish it up here water in this plant like I said I

don't want to give it way too much I can always water again a few days I

just want to give it enough to last for four or five days right that's pretty

good right there all right there's a get bigger I'll start getting run off of

them so I'll actually start filling them up and fill in love I just want to make

sure their roots can actually handle that for now so I just give them a

little bit of water all right now this one right here we are going to top this

one and so we're going to take this top off right here in the middle all right

so what I'm going to do is I'm just going to grab it and twist it off

alright so boom we took the top up alright so no more top on that one now

what we're going to do is see what happens how fast it is to recover all

that good stuff this is the most healthy plant in the in the tent so hopefully it

won't take too too long to recover and we should be able to grow a much bigger

plant as a result right so the other ones here I'm going to be doing some

different stuff too so make sure that you're subscribed to the channel make

sure you definitely come back and see the updated art Devil's at the top give

this video a thumbs up and if you have any questions comments or anything else

let me know in the description or let me know in the comments below alright

alright guys thanks for tuning in I'll see you on the next one complete

physical physical physical physical physical

For more infomation >> Autoflower Grow-Day 18 Update 420 Grow King Multi Strain Grow and Topping an Autoflower - Duration: 5:52.

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MRI | Mean Candy | Karen Morgan - Duration: 1:07.

I had an MRI recently....I don't know if anyone's had one

recently...they ask you weird questions so if you

go get one here is my advice - I'm just gonna give

you a little heads up....the first question was, "Do

you have any bullets or shrapnel in your body?"

I was like, "I hope not."

..."Do you have any shards of metal or metal

fragments in your eyeballs?"

and I just sat there going "they would not ask this

question if someone's eyeballs had not exploded in the

MRI Tube!"

"Oh my God!"

The third question was,

"Are you now or have you ever been..." and I'm like

(OK, here comes the sex question....)

"a Welder"

I was like, "Okay, just once, but it was in College and I was

really drunk...it was okay."

For more infomation >> MRI | Mean Candy | Karen Morgan - Duration: 1:07.

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Check-in Tuesdays! - Duration: 1:19.

Hello! I'm Angie Gomer and I'm Todd Evers. So Angie, do you ever get calls

from Realtors or borrowers saying that they have no idea what's going on with their

loan, they don't know the status, they can't get ahold of you, anything like that?

No. We really don't and one of the reasons that we don't get those calls

is because every Tuesday and then more often than that but every

Tuesday we give everybody a call to give the status of the loan file whether

there's anything new to report or not or just that everything is moving in the

right direction. Right. So not only are we accessible via cell phone probably 24

hours a day--don't call us at night, or after midnight. Not only are we accessible outside

Not only are we accessible outside of normal business hours,

but quite often you find that there's no need to try to

call us because you're fully aware of what's going on. You're updated every

Tuesday whether there's been a lot of activity or minimal activity at least

you know the progress of the loan file from the previous week. That's right.

Every Tuesday you're going to hear from us.

Thanks

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