jocks out of Harvard and in hindsight it was obviously start Microsoft but at the
time for your parents they wouldn't have known the success that that was gonna go
on to become how did they feel about their son doing that well they were very
generously you know paid for my tuition at the time officially I went on leave
and so you know if the company hadn't gone well
Harvard's very generous about letting people come back so it really wasn't
kind of a permanent thing so you never expect so you were thinking at some
point I'll end up going back and finishing I wasn't but you know I'd been
unrealistic and they the business hadn't worked out it I could of and I love
school I mean I loved it when I was there and even now I read more text
books and so it's kind of ironic that I'm a dropout because I I read more I
like to learn as as much as anyone I know
so for me my three e's are element environment and energy every one has an
element that they thrive in if you take someone out of it their element they
won't be the same a modern-day example would be Michael Jordan he was
incredible at basketball he took him out a basket will put him into baseball no
one remembers his career we don't know one of the best athletes
of all time your environment is the environment around you you can take a
fish out of water and give it a beautiful mansion and a Bentley
and all the money in the world but it would die and that's what we are like
our environment everyone is an environment which they thrive which we
have to craft your boss if you're at work is never gonna ask you what
environment you succeed in right like that never happens so we have to create
an environment where we thrive and then finally its energy we some of us love
high energy environments high pressure some of us succeed in lower energy
environments and low pressure figuring out your energy and the frequency on
which you operate best will help you thrive as well so for me those are the
three keys to really create a thriving environment know your element know your
environment and know your energy and so at all times if I see anything going
wrong I'm going is my element out of alignment is
environment out of alignment or is my energy out of alignment that's a great
three question test you can do to yourself when you don't think things are
going right and all you have to do is bring that back into alignment
I'm getting more and more intrigued by mindset because I used to think of it as
fluffy like self-help and now I think I'm a bit more as strategy what's your
strategy in life somebody asked me on Instagram after I posted a scary if the
mindset has been skewed how can you bring it back and I answered with by
surrounding yourself with people who have the mindset you aspire to my
friends please understand that mindset is controllable in the same way that all
our opinions are controllable the key is to add more people with optimism and cut
people with negativity it's very very simple now it's very hard to cut people
with pessimism cynicism and negativity when they are the people that are the
closest to you parents siblings spouse but the bottom line is if you're asking
the question I'm gonna give you the answer the answer is add more people
with positivity and optimism and cut people with pessimism and cynicism who
you surround yourself matters what content you consume matters I basically
suffocate myself for a long period of my time and created an environment that was
based on offense and optimism and now I know no different please do the same for
you make that move mold and I mean mold your mindset by what you consume and
with whom you consume you first told me that you were thinking about tunnels and
I must tell you about that years ago okay it's like a long time ago like I
thought you were joking yeah there it was always joking good it's not because
of some epiphany that I had one day driving on the 405 that's how it gets
called translates and I was talking four tunnels for years and years for probably
five years or four years at least whenever I'd give a talk and people ask
me about what opportunities you do see in the world I'd say tunnels can someone
please build tunnels so after four or five years of begging
people to build tunnels and still no tunnels I was like okay I wanna build a
tunnel like maybe they have missing something here
so yes I was like basically talking fuels Arizona for tunnels for work
several years and then said well let's find out what it takes to build a tunnel
and you know so started digging a tunnel I wanted to start the tunnel from where
I could see it from my office at SpaceX it so stuff I said well let's just call
before part of the parking lot across the road so I can see if it's if
anything's happening or not and then we named our first boring machine Godot
because I kept waiting for it but never came finally did and and we got it going
and never making good progress my thinking is that you guys remember if
you want to be successful learn from the other people's mistakes don't learn from
the successful stories successful stories they may don't listen to that
there are a lot of reasons behind it just like god I remember the first time
Harvard Business School came to us say Jack we want to write a case study for
you yes years 2001 a 2000 they came to spend one week and they write a report
and I read no I said this is not me and this is this is you as a no this is not
us is that this is you so they make IV sign and the case study go up and they
started teaching lot of universities the next five years the invites the need to
go to the case study and they always find a competitor of my company and F
after Erica sturt case study Alibaba died that company will succeed
all the students agree and actually every five years all the competitive
diversity so how can you study this kind of a
successful story learn from the mistakes the other people no matter how smart you
are you will encounter these mistakes you learn from mistakes not because you
will be able to avoid mistakes you were able to when these mistakes come they
suffer comes you know how to deal with it how to face it I like the book I want
to write if I if I want if I can is a re Bubber 1001 mistake this is the most
rational things that in my life in my life is not how much we achieved it is
how much we go through the tough days and mistakes and this is what you see if
you start to think now to know what motivates you and it's different for
different people you might not care about cars you know you might like
travel or freedom from a nine-to-five job whatever your thing is find out your
mix I wish the school system had taught us this you know we learned so many
things that we don't need in school you learn isosceles triangles in the history
of Mesopotamia but what about how to be productive overcome procrastination
figure out what motivates you for me it's a mix of a little bit of
materialistic things some non materialistic things like freedom and
travel ability to help other people help my family help charities that mix gets
me out of bed every day and you got to know your so that I maybe you could talk
about you like your name why you stylized it like that I'm especially
other pretty vocal and who that's it on March 2 I felt like what the name Rock
Kim is like being named after like Tupac Shakur or Michael Jordan you know it was
I mean no shoes too big to try to fulfill and I wanted to kind of pioneer
my own legacy you know I wanted to leave back my own path I didn't want to be
like oh well yeah everybody know about him cuz
he came out and yeah that famous rappers name and I wanted to start respectfully
I wanted to earn my name and I was the whole point of this last album at long
last ASAP because it's basically in abbreviations is a lot ala and it's like
the return of the goddamn seat rockin was the god I'm seeing I'm finally
accepting that my name is Rakim and I'm taking ownership of it and I just want
to make Rock Kim my mother my father people Slick Rick Big Daddy Kane those
kind of people I want to make them proud you look at Richard Pryor and he okay he
did an archive whatever it was and we were like oh maybe we have to follow
that right but you know that that where's your tread down there wears you
down so I just had to I wake up and do it I wake up and do like this mental
check system I'm in this situation I'm in a situation where I'm able to come
gate and that's my job and then I look at what I could have been doing and so I
turned my light on I said I'm gonna turn my light on no matter what no matter if
I'm tired or if I'm right whatever it is I turn my light on and that saves you
because a lot of people turn the lights off if you especially if you look at
comedians comedians when they reach a certain plateau and they've done so
great they they start trying to look sexy in you know check their mind yeah
they start working out too much you know it's weird and then they turn that light
off and they're afraid to to be goofy again when I wake up I said I'm not
gonna be afraid to be goofy I'm not gonna be afraid to be I'm not afraid to
challenge myself and it's just a mental thing that you do when you wake up and
then once you do that I want you to learn how to tap into it you don't need
any of those
For more infomation >> Once You Stop Learning, You Start Dying - Duration: 10:19.-------------------------------------------
Anne Hathaway: Some Media Wanted 'Ocean's 8' Female Stars To Fight | TODAY - Duration: 5:47.
For more infomation >> Anne Hathaway: Some Media Wanted 'Ocean's 8' Female Stars To Fight | TODAY - Duration: 5:47. -------------------------------------------
(10 min series #2) The Elevator - English listening with subtitles, script, questions, answers, MP3 - Duration: 10:14.
Hi.
Good afternoon everybody.
Thank you for coming.
I've still got a bit of a cold.
I've got a very stuffed up nose, so hopefully you'll be able to hear me.
And it keeps running as well, so I'll try not to let it run too much during the talk.
Today I want to talk to you for five minutes about the elevator, although I am from England
where we say lift rather than elevator, so, if I do occasionally say lift, I mean elevator,
and vice versa.
Hopefully you'll understand.
OK?
Are you ready?
Here we go.
Five minutes about the elevator in three, two, one, go.
OK.
Elevators come from thousands of years ago, of course.
People have always managed to pull weights using ropes.
Originally elevators would have groups of people pulling a rope over a log, or maybe
an animal pulling a rope over a log, which would lift weights.
Then the pulley, of course was invented.
And what the pulley does is it lets people pull more weight, basically.
But, still those were hand drawn elevators.
Then a man called ... a Russian man called Ivan Kulibin, in about 1793, he invents something
called the screw drive elevator.
What a screw drive is, it's a motor with a screw going through it, and as the motor powers,
it turns the screw and this can move the motor up or down the static screw.
So, a screw drive elevator was basically an elevator ... a car ... fixed to a screw.
And when you press the button, switch the engine on, you could make it go up or make
it go down.
Now, that was the first kind of motorized elevator.
Although, the problem with screw drives are ... is they're only as powerful as the motor
they use.
If you want to lift more weight, you have to use a more powerful motor.
Elevators don't really increase, don't really improve until the Industrial Revolution.
Up until then you don't really need elevators.
After the Industrial Revolution you suddenly have the need to lift large quantities of
coal or wood or metal.
You have to lift these in large quantities to the factories,
so suddenly elevators become necessary.
Loading things on to ships, loading things off ships, moving things ...
things through factories.
So, the development of the elevator starts to take off.
Now, in the beginning, of course, we have the steam elevator.
This is basically like a modern elevator, but it's motorized by a steam engine.
Now, that wasn't bad, but, of course, but the steam cannot produce as much power as
a modern electric engine could.
So, again, there the elevator is limited by the power of its engine.
Then a man called William Armstrong in 1846, he invents a hydraulic elevator.
Hydraulic power is basically ... you cannot compress liquid.
You can compress a gas, but you cannot compress a liquid.
So, a hydraulic motor ... a hydraulic system ... pushes a hydraulic fluid into a pipe which
in turn pushes a piston up, and when you remove the fluid the piston goes down.
So, to have the elevator, you push in the fluid, the elevator goes up and you release
the fluid, the elevator comes down.
And the problem with this, of course, is again, it's only as powerful as the motor.
But, also, to lift an elevator ten floors,
you have to have a piston that's ten floors high.
But to make it go down to the first floor, the piston must then go ten floors down into
the ground.
So, you have to dig a long shaft, a deep shaft, into the ground, which is obviously a problem.
1850, the modern rope elevator is invented.
1852. Elisha Otis invents the safety elevator.
This is a braking system, if the elevator rope breaks, to stop the elevator plummeting
to the ground, it has an automatic braking system.
From here onwards elevators improve.
You get automatic doors.
You get automatic stopping systems.
You get basically modern elevators.
However, people still do not trust elevators.
People would not ride them on their own.
Most department stores, any building with an elevator, had an elevator operator.
This was a person who basically spent their entire day inside an elevator operating the buttons.
These people were in existence until 1947 when they went on strike.
And, because they went on strike, people started using elevators on their own, and they began
to use elevators.
So, these people basically struck themselves out of a job, unfortunately.
Ah.
90 seconds.
So, there are some social impacts of the elevator, of course.
Once we have the elevator, in about 1870, well, then we get the development of high
rise buildings.
Up until then, the highest building was about seven floors, because, of course, you cannot
walk higher than that.
It takes too long to go up a higher building.
But, once you have elevators, buildings can start to go up.
So, cities stop spreading out, and start growing up.
Also, in about ... well since ... once the elevator was invented,
the price of buildings changes.
What do I mean by that?
Right now, the most expensive apartment in an apartment block is obviously the top one.
The penthouse suite.
It has the best views.
It's the quietest.
But, back before the elevator was invented, the most expensive room was the one on the
ground floor because nobody wanted to walk up stairs.
So, the ground floor was the most expensive and the top floor was the least expensive
because of all the stairs.
Once the elevator is invented, this flips over.
OK?
Oh. Only a few more seconds.
A few interesting things.
Obviously they have to test elevators.
If you Google it, you can find pictures of elevator testing towers.
These are huge towers four, five hundred meters high in the middle of nowhere.
And what they do is, of course, they test all the elevators we ride.
Recently you can get double decker elevators, because one of the problems with elevators is ....
Sorry. I'm going to carry on anyway.
... One of the problems with elevators, of course, is that they fill up.
So, recently, you get double decker elevators.
So, they stop at floors nine and ten at the same time and they fill on the bottom and
at the top.
They can carry more people.
Another interesting thing is, right now, when you're waiting for an elevator, of course,
you have a row of numbers above the door and a light moves to tell you where the elevator
car currently is.
If you're waiting on floor three, and you can see it on nine, you can slowly see the
number move down.
Interestingly enough, people will wait longer if they know where the lift is than if they don't.
If you have a wait time of three minutes, if there is no indication of where the elevator
is, people will get angry, they will not wait.
If you have the exact same three-minute wait time, but you have an indication of where
the elevator currently is and how far ... how fast it's moving, people will wait much longer.
That kind of psychology is actually used by Disneyland in their queuing system.
I have a video about that, if you're interested.
Have a look later.
OK.
Elevator sky lobbies.
Most skyscrapers have an elevator sky lobby about halfway up.
Elevators are limited of course, by the length of their rope ... the length of their cable.
The longer the cable, the heavier it is.
And, if a cable is too long, it becomes impossible to pull the weight up.
So, a very tall building would have a bank of elevators in the middle.
You would ride one elevator half way up, you would change elevators, and you would ride
another elevator to the top floor.
That recently has been changing, of course.
The Burj Khalifa, the world's tallest building, currently has one elevator running from the
ground to the top.
It takes about ninety seconds to travel the whole 828m.
That's become possible because recently they don't use steel anymore for these cables.
They've started using carbon fiber.
Carbon fiber has much more strength than steel and is far far lighter.
So, you can have one cable reaching far up into the sky, basically.
Another thing that is happening recently is AI elevators.
Artificial intelligence elevators.
One of the biggest problems we have with elevators, of course, is they fill up.
You're standing there, the doors open, it's full, "Oh no!
I have to catch the next one."
AI elevators.
When you're waiting, you swipe an ID card and you press ... you input the number of
the floor you're going to and the elevator will calculate how many people it's carrying,
which floors it's going to, and it will tell you which elevator to catch.
For example, if the elevator is going up fast and most people are going to the floor ... say
floor twenty, and you want to go to floor ten, the elevator will tell you to catch this
elevator not this elevator.
The elevator will know how many people it's carrying.
It will know where they're going, and it will use algorithms to calculate which is the best
and fastest, and most economical elevator for you to catch.
These are very, very clever.
These systems, of course, also know who is in the building.
They know how many people have got on and off at which floors so, if there's an emergency,
like the 9/11 disaster in America, the elevators can tell the fire service where people are.
And the fire service know if they've saved everybody or not.
Very, very clever elevators recently.
And, the last thing: space elevators.
Not possible at the moment because we don't have a material strong enough to make a chain
... a rope ... a cable up into space.
But, in the future, possibly, we will have space elevators.
This will be enabled because centrifugal force will keep a weight at the end of the cable
taught as it spins around the earth.
And elevators will use climbing motors to go up and down, which would reduce the amount
of money it costs to put things in space, which would make space exploration much easier.
Phew.
Thank you.
I hope you understood that.
I'm sorry.
I went over my five minutes, probably by about two or three minutes.
I'm very sorry about that.
Anyway, if you liked this click "like", it's down there somewhere.
There are questions, answers, and the script and the MP3.
The link is down there in the description below.
Please have a look.
You can read this while you listen.
You can also practice the questions, you can practice your reading and your writing.
The more you practice, the better your English will get.
I hope you've learned something about the elevator.
I have lots of other videos about different topics.
Have a look.
See if you can learn something and hopefully you will improve your English.
If you want to get these videos whenever I make them, please subscribe.
The subscription link is somewhere down there.
It looks like my head.
Thank you very much for listening.
I will see you again next week.
Goodbye.
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Bad Habits of Bollywood Celebrities You Won't Believe | Bad Habits Of Bollywood Actresses Stars - Duration: 6:50.
Bad Habits of Bollywood Celebrities You Won't Believe
Bad Habits Of Bollywood Actresses Stars
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Baking Soda: to Tenderize Meat - Duration: 2:47.
How to use baking soda to tenderize meat
1.
Baking Soda, also known as bicarbonate of soda has been used in cooking and natural
remedies for thousands of years.
This versatile white powder has hundreds of
different uses in the kitchen and around the home.
2.
Baking soda can be used to tenderize meat, making it easier to eat and have more flavour.
This works especially well with beef steak, but also works with pork, veal and many other
meat products.
3.
To do this, simply take your meat and add a thin coating of baking soda to each side.
Then sprinkle some coarse sea salt over.
The salt helps the baking soda to soften the proteins within the meat.
4.
Allow the meat to rest for around 4 hours.
The baking soda and salt mixture draws water out of the proteins.
Water that would have caused the steak to become chewy and more difficult to eat.
5.
Rinse the steak with cold water to remove the excess baking soda and salt, and then
pat dry with a paper towel.
You will notice that the meat has already
become softer, and may even break apart from its fat, so try to be gentle with this when
handling.
6.
Add your favourite herbs and spices and cook the meat in your favourite way, we love using
a grill or a simple frying pan when cooking steak.
7.
Whilst the meat is finished cooking, the natural fats marbled into the meat will be able to
gently fry the meat from the inside, giving it a richer and fuller flavour.
The baking soda and salt mixture allowed some
of the proteins to break down, which makes the meat have a softer texture, and also makes
it easier to cook.
8.
Baking Soda is a secret ingredient used for tenderizing smaller cuts of meats in Chinese
restaurants and Asian cooking.
9.
Naturally fatty meat can provide the body with a range of fat soluble vitamins and nutrients
which are excellent for your health.
Try to use meat from grass fed sources as these are the healthiest around.
10.
To learn more about home remedies, and healthy nutrition please see our other videos.
Thank you very much for listening, a like
is always appreciated and remember to subscribe for more healthy videos.
I wish you great health, wealth and happiness.
-------------------------------------------
Pepsi or Coke: People Just Can't Guess | Challenge Accepted#16 - Duration: 3:26.
For more infomation >> Pepsi or Coke: People Just Can't Guess | Challenge Accepted#16 - Duration: 3:26. -------------------------------------------
Abundance Mindset (You Can Have It All) - Duration: 7:21.
Samantha: What's up phoenixes?
In this video, we're going to be talking about one of my favorite freaking topics of all
time, how to adopt an abundant mindset.
If you're in a state of scarcity, this is the video for you.
Be sure you stay to the end of this video.
I'm going to teach you my ninja strategy for staying high vibes and in an abundance mindset,
because what we know to be true is our behaviors are always driven by our emotionality, and
scarcity is a very dense emotion, that feeling of lack and limitation, and that's
what the driver is for so many of the dysfunctionality in the way that we eat and we treat our bodies
and we deal with money.
Abundance is our truth and is how we get to live, and we get to create more and more and
more of that if we choose.
Now, here's the thing.
Scarcity mindset is how we were developed.
Our brains are still engineered to think that way because they're protecting us.
We live in a world now where we get to thrive and we get to be abundant and so
in this video, we're going to go through exactly how to do that.
All right, so who am I?
My name's Samantha.
I'm the founder of Hungry for Happiness, and I've helped hundreds of thousands of people
just like you end the battle with food and their body, and I'm stoked that you're here
because that means I get to help support you as well.
All right, let's get started.
First and foremost, check in with yourself and ask yourself, what is my story around
scarcity?
What are my limiting beliefs around lack and limitation?
Do I have this mindset of there is never enough, there's never going to be enough around food
and money and men and women and boys and, whatever it is?
What is your story around scarcity?
Just check in with that, because here is the thing that we know to be true.
A lot of the stories that we're holding on to, a lot of the things that are keeping us
distant from the highest versions of ourselves aren't even freaking ours.
They're like, borrowed from society, they're borrowed from our parents, and they're borrowed
from here and there.
They're just conditioned.
We just have taken them on, we've inherited them, we've absorbed them, however it works.
They're not innately ours.
You got to check in with that and ask yourself, do you have stories around food
about there's not enough or money or whatever it is?
If so, how does that feel energetically in your body?
If it feels crap, because scarcity does, what is the new narrative that you want to create?
What is the reality that you want to create?
If you want to attract abundance into your life, then what's the story that's going to
go with that?
What we know to be true again, is our stories create our realities.
If you want to live in abundance and you want that reality, but your story is once stuck
in the past of, there's never enough there's never going to be enough, there's
a disconnect there.
Get clear on what your story is and reframe it and rewire it.
One of the most important things we can do when we're starting to shift and change these
behaviors is awareness.
Let's just dig into these things, ask ourselves, get curious.
Let's get out of judgment.
If you're judging yourselves for being in a state of scarcity all the time, don't do
that.
Move your judgment to curiosity.
Ask yourself, "Oh, interesting.
Why do I feel like that?
Why do I think that way?
Why am I operating in that way?
Where did I get that from?
Where did I pick that up from?
What would I like to do with this energy?
How would I like to show up in this area of my life?"
Shift that into curiosity and ask yourself, and then we get to move into creation.
What do I want to create?
Again, what is the reality of what I want and what is the belief that I get to create
in order to allow that to be in perfect alignment for me?
What's really important to remember as we're going through this, is scarcity percolates
into every area of our lives.
We cannot just focus on it in one area, and be like, "Okay, I healed it there."
It shows up everywhere.
Wherever you go, there you are.
What we have to understand is, we want to burn the boats of our scarcity mindset in
all areas.
Adapting an abundance mindset with money also means we get to adapt one with food, relationships,
whatever it is.
Let's just burn the boats of any other possibility and really dig into all of the areas and removing
all of the sticky energy around everything that we're thinking about when it comes to
scarcity.
Abundance is a feeling.
Abundance doesn't mean we have a crap-load of money in the bank, abundance
is truly an energy that we get to be in and it can flow through us constantly.
It gets to be circulated through us and we get to receive it and give it and receive
it and give it.
That is the epitome of abundance, is this constant flow, trusting, always trusting that
there's more and more where that came from.
It's not an excess of money, an excess of food, an excess of whatever.
It's abundance.
It's a perfect amount.
It's exactly how much we need to thrive and live in alignment.
Ask yourself, "What is my story around excess?"
"What is my story around lack and limitation?"
Ask ourselves in each of these areas, what is real for us?
I want you to ask yourself, where does scarcity show up, in what area of your life?
Write in the comments below and let me know what area; food, money, relationships, body,
whatever it is, does it show up the most for you.
Friendships, maybe you don't think that there's enough friends or enough job positions or
enough, whatever it is.
Ask yourself where does it show up and write in the comments below and let me
know.
In a sec here, I'm going to be sharing with you my ninja strategy that I do every day,
every single day, to really get myself into that energy of abundance because I'm human
and I forget and I get flooded with my own emotionality and I get into scarcity and all
that kind of stuff.
This is the key to get myself back on track.
Before I do that, I want to know if you've joined the Five Day Food Freedom Challenge
yet.
If you've not, I don't know what you're waiting for.
This is a little awkward, but get yourself in the door.
The link is below.
If you want to be walked through day by day by day to fundamentally end the battle you
have with food and your body, sign up below.
I'll be there on the other side being like, "Hey," to catch you, and I'll be giving you
modules and meditations and things to support you.
We also have a community of thousands and thousands of people who have also done it
and who are committed to their health.
Go check that out.
Okay, so the mantra that I use every day, abundance is my birthright.
Abundance is my birthright.
That's just it, I get to feel this every single day.
It's how, I don't have to work for it, I don't have to hustle for it, I don't need to prove
myself.
I just get to feel it, I just get to feel it.
Steal it, use it, make it yours.
When you're feeling that state of scarcity, be like, abundance is my birthright.
Feel into it.
Connect with the feeling of abundance, that's so important as well.
How does it feel in your body when you're living from an abundant place?
Connect with the feeling, use the mantra, it's such a powerful and beautiful
correction to get us back in alignment.
All right, did you like this video?
Did you like this video?
Let me know by giving me a thumbs up.
If you are wanting these videos delivered hot to you every single Thursday, subscribe
to the channel and hit the bell.
I release these every Thursday for you.
If there's anything that you want me to talk about that I have not yet talked about on
my channel, let me know.
I release tons of information on spiritual development, food, body, personal development,
all that kind of stuff.
If you enjoyed this video, let me know in the comments.
My intention is to create a community and a tribe where we can bring these things to
the surface and talk about shit that matters on a daily basis.
Thank you for being here.
I love you endlessly, and we'll see you later.
Bye for now.
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I Have Regrets! || Mayim Bialik - Duration: 7:06.
- You know those people who say they have no regrets?
I hate those people.
Actually, hate's a strong word,
I dislike those people greatly.
You know what, that's actually not true.
I don't dislike them, I envy them.
I pretended for most of my 20's and 30's
to be the kind of person who had no regrets
and I told people so in numerous interviews
and also in personal conversations.
I said things like, "You can't live life with regrets."
"Life is too short for regrets."
"Those who live with regret will sow bitterness and spades."
Actually no one ever said that but it sounds
like something I would say.
The truth that I have literally come to accept,
now, at the ripe old age of 42 is that
I actually do have regrets.
I have a feeling this is the kind of video
that you're probably gonna wanna get ready to hit share on
and while we're talking about that, make sure
to subscribe to this channel and click the little bell
next to the subscribe button so you can get notifications
when I come out with videos, especially ones
as intimate as this one.
So in terms of regrets,
I regret that I did not leave the therapist
who I knew was not helping me when I was 18.
I regret that I didn't stop seeing the male gynecologist
who, when I was a teenager, made inappropriate comments
about my body.
I really regret that I didn't get medication
that would've helped my mental condition
when I needed it and I regret that I was too proud
to even admit that I needed help when I needed help.
I regret that I was not always kind to my ex-husband,
I regret that I'm not always kind to him now.
I regret that I have spoken harshly to my children
when I was frustrated or I was overwhelmed
or when I was out of steam.
I regret that I did not take more time
to get to know my father the way I now see
I wanted to before he died.
I regret that I did not put enough effort
into learning statistics in graduate school.
I regret that I have spent so many years
of my life letting panic and anxiety
and depression rule my life.
I regret that I have not always been honest
with myself about my motives and that I have hurt people
in the process of sometimes lying my way
through parts of my life.
I could go on and on, I have many regrets.
Let's change gears for a second.
I've been having a lot of health stuff lately,
nothing life threatening, thank god,
but chronic stuff that needs a lot of support
and things and I'm very grateful that I've been able
to get the help that I need but as I've been struggling
with different ways to help my health,
both traditional and alternative,
I keep having this thought.
I'm looking forward to the day
when my health problems will be over
but the fact is, the medical stuff I'm dealing with,
it may take a long time to heal, to repair,
to reinstate my body to a place of not having
those issues anymore.
It occurred to me that these kinds of health issues
may not resolve for years and that even if they resolve
in the next handful of years, I will be almost 50.
And some of the things that I have, I have,
like, for example, mental health challenges,
those are things that are gonna be with me
for the rest of my life.
Where does this leave me?
Where does this leave us?
Scared.
Hopeless?
Broken?
Sad?
Sad.
But sometimes, revelations come and one came the other day.
This is my life.
This is not a dress rehearsal, there may be some things
that take a lifetime to figure out and that's just my life.
So I may never fill in the blank.
I may never stick with an exercise routine.
I may never eat super healthy.
I may never feel that I have resolved my childhood issues.
I may never feel like I'm living up to my full potential.
I may never feel I did it right but I can also shift
my understanding of this whole process
and hopefully cause less pain in this struggle
by coming to terms with the fact that this is my life.
With all of the struggles that I have dealt with,
that you have dealt with, that we all deal with,
death, divorce, medical issues, grief, loss, shame,
these are all of the things we deal with
as we deal with life.
There's no end point to look forward to.
This journey that we're on is what makes up our life.
Some things come, some things go, this too shall pass.
The good and the bad.
And so it goes, on and on and on
until it doesn't.
And one day I really hope that I can look back
at this journey and see it all as building blocks
of something big and complete but until then,
I am working on literally experiencing
everyday one day at a time.
One joy at a time and yes, one struggle at a time.
And this means not looking forward to the day
when I can finally be better.
This means not beating myself up and not comparing myself
to the image of what I thought I should be.
It just means being present and being me.
So,
here goes.
I ate onion rings yesterday.
And then I ate two more.
And then I lied to you about it
because I actually ate five more.
I shoved my older son's hand out of the way
because I wanted to get to the ketchup
for the onion rings first.
That's me, I did that.
But I can't feel too bad about it,
I can't beat myself up over it.
I wanted to workout yesterday but I napped instead.
I got out of bed planning not to be critical of anyone
but hours later at the supermarket, I judged,
in my head, that lady who was buying
her two year old a soda.
I meditated yesterday, I thanked my mom
for helping me cook for Passover.
I recited kaddish for my father on the anniversary
of his death.
I even got my children to come with me
to Synagogue with minimal complaining on their part.
I told my kids how much I love them
and they smiled at me and they squeezed me really tight.
That is my life and I would really like to plan
from here on out on living my life with no regrets.
And to especially not have regret about the regrets
that I likely will end up still having
because, as I said, this is just me.
Thank you for watching.
What do you have regrets about or how have you found ways
not to have regrets?
Please, I would love to hear, share in the comments below
and most importantly, subscribe to our channel,
hit the little bell and like
and share this video if you liked it.
No regrets if you didn't.
-------------------------------------------
Our Gothic Wedding Story + Trying On My Dress 7 Years Later! | Avelina De Moray - Duration: 24:23.
yeah thank you say that but don't put your hands in appropriate
places, Or i wont be able to speak, you can't see what's
going on down here. hey everyone its Avelina here with my husband Von, he's a
newbie to my channel, actually I think this is my cameo
yeah the swimming video yes you've been highly requested so here is today we are
going to talk about our lovely gothic wedding I've made a little slideshow of
all of the photos that were taken and we're just going to talk through it I
haven't looked at them in a while what we're going to do before we start that
is I've got my wedding dress down here I'm going to try it on and see seven
years later if I can still fit into it so I'm not wearing too much clothing
right now let's see if you can get it on me I've been saying I wanted to do this
for so long I think I threw out the herps thing you know that is a co-worker
I don't know what the official title is the thing that goes on to the dress to
keep it like really poufy and keep its shape yeah try that out
remind me to talk to you all about how much my dress was they can't actually
see what's happening alright I will show you the bottom of the dress I'm in
that's good I wish my hair was this long actually ah how is that possible after 2
children that's because they steal all my food oh I can't eat can you show the
back
we'll start with the zip we kind of light it up like a quarter yeah that's
gonna hurt two hours oh my god we don't have to that no we tired you have to
dress me hold it up it's not it's IQ it's like totally urban this is why men
don't have up corset can you get it tied up yeah keep going keep going keep going
keep going there's no more that's it two bits of corn well I'm in it it actually
st. Lucia yeah I wish mine was I know we're 87 all right so yeah it seems I've
lost some weight this was a lot tighter I mean it's not done up completely it's
got all these lovely beadwork here the Saturn is so thick it's lovely and it
looks it looks way better with that little hippie thing underneath it it's
got beadwork here I just felt like a princess look at the trail I got a
trailer or trying tail tail I don't know
yeah it was alright so let's go through the photos now and see what we can
remember about that woody Oh remind me never to do this again
not the wedding thing they're wearing the dress in a really like closed area
with live drum clumsy you guys I don't know if you know this about me but I'm
really clumsy you know especially when I'm pregnant I how much more clumsy did
I get you know this isn't that complicated yeah you kind of like safe
filming so I'm in this like long dress and the trail of the train whatever it
is is that keeps long and I'm tripping over it things are flying a break
alright so now we're going to go through the photos and I will somehow impress
editing put the same photo up so you know what interest aneurysm really I
couldn't get what was I think I wore ring over the black satin
gloves that I had on I remember kicking my mom out of the room because I was
doing my eyeliner and it's so funny that same thing just happened now that's why
my eyeliner is so beat today it kept getting bigger and bigger and
bigger because I walked in and you know when it's wet and it hasn't dried yet
and then she came in and I looked up and then I like I nearly died because I
bought waterproof everything because you know I was gonna cry and I did cry it's
quite a few times I had waterproof eyeliner everything and I'm like how am
I gonna fix this so then I had to get like makeup remover and redo it and yeah
she didn't come but I was not a bride Nazi political movement they have to be
applied to join the parade country you don't say I'm sure it's like a Hungarian
punk band or something it's when women go off the rails and they forget the
point I didn't do any of that I didn't really have bridesmaids or anything like
that I just cuz I don't quit they all ran away screaming
I asked my sister she was my ones bridesmaid but no dresses and their
fittings nothing like this just wear what you want is something that's black
that's what we said just wait and I think I had my mom as the maid of honor
but they didn't have to do anything you know it was really easy okay where any
on the third phone that's people oh I don't kiss you with your massage that
was heavy that was so hold it was big pretty cool
I think they sprayed it like a little bit so it was darker as well oh that's
so that's how big the dress looks when you put that could be thing under it
that's pretty cool what a poser there'll be a lot of posing here you kind of look
like you're ready to like look out on the stage they haven't done that in a
while back to it you know the last time you did it was eight years ago okay for
another my makeup looks flawless tattoos beating up my dress
let me see doing that move and you don't know that either you've changed your
facial hair a lot I made sure to like even close though
yeah I like when you have bowls on your face oh here we go again jump into the
honeymoon honeymoon activities and then your mother moved in with this that was
the honey way no no no he used to have when he first got the snakebites he had
balls and I was
that's just good uh I can't come up next I think you're always holding my hand
because I was just gonna like trip by about full up and say like that way
laughing because you like I just tripped over and you caught me he like yeah we
did a lot of posing focusing but no kissing cuz it like it looks better
probably Terminator yeah I really like that photo this is the suit looks really
good to really see the back of the dress do I look different there six seven
years ago this thing my makeup looks good doesn't it
I did it myself that's another thing I wasn't gonna have lights um probably
bought myself so that's my clutch the it sold out the first bag of gifts that I
designed I actually designed that full the wedding because I wanted something
really special and I couldn't find anything hosing by the Quran pew I did
get a makeup buzz to do my my contour i think uh so though back then i do that
doesn't my pop up and then my mom kind of sporting the same history I just
squeeze my mom's neck that's why she looks kind of funny because she doesn't
know how to casually smile a so I said oh I'm actually pinching her neck she
pulled it together for the day I'm like where's the food I'm hungry bitch god I
ran away at this time I think we were having a bit of a meltdown yeah yeah
because the celibate was supposed to come pick me up
and she didn't turn up and she was an excellent fund she would figure out how
to get me there jump in the car and grab you sir also which is not what I wanted
to do because you know that's stress and I just finally got through to her and
I'm like where the fuck are you like I fully spoke to her like that I'm like
you're supposed to pick up a bomb like half an hour ago the wedding starts in
15 minutes and my groom is Julia and she's a cop sorry we're just having so
much fun decorating and this candelabras everywhere and I just so perfect I'm
like that's great come and get my fucking husband she never did because
you're already there and she couldn't say my name right we'll get to that
Connor
even the photographer he said she's where did you find that one she was fine
until the day I know she was lost ships she lost her shit the wedding was just
to like special I think and like I don't know but she seemed really nervous
she had one Joe I know I read the papers
okay that's mean looking pretty I think you would left by now you know logia so
I'm getting ready to get in the hole send Carrie
who's staying at a really nice hotel today so I made all the photos really
nice made my dad again just about to get oh wait that's a really beautiful one
that shows off my dress I'm so glad we have these because the
whole day went so quickly things with the cops now yeah we didn't even get
date oh I I just think it's cake which is still upset about no we
got the cake and the limousine actually wouldn't get that little dessert thing
which apparently was really good inside the carriage now it was really
hard to get into heels a crazy dress like that has helped a woman from like
the 16th century so yeah the place we got married that is
horizontal holders it's like a castle used to be a house yeah obviously rich
family so it looks like Cinderella is so beautiful look at that that carriage
ride went really quickly with my dad like what only ten minutes away
I'm sorry um but yeah it was it was a nice little moment for me and my dad to
perform so he gave me away to the devil I think we were late too because the
photographer was just having so much about taking photos what are you
standing there for a while no no mm-hmm you probably just go down yeah I think I
only just got that a few minutes before you do a lot of photos before hitting in
on me with the horse they were lovely
reminds me of London now animal noises you say any animal copy you it's the
cutest thing ever alright we've just had changed over to
my pics because this video is gonna be like four hours long longer than the
damn wedding if I'm if I show you every single third this one is my dad lifting
back my veil which was kind of heavy I had a headache at the end of that day
such the perfect location for us last night
moody suicide yeah read the lighting is perfect so it was in a what used to be a
wine cellar so it was really like kind of a dungeon which they had recently
renovated for small events and things like that so I waiting
we have 30 guests so considered as practically hit rose petals sprinkled on
the red carpet I got my dress willow everywhere big ceeze that was
basically how big the room was and each guest had a candle mom or the rings
remember when the celebrate started reading from the wrong page punch it the
stuffing pass sorry I'm on the wrong page so that's pretty much who you see
that one doesn't even look like they actually get that printed on canvas
you'd see the long dress and the red carpet of smoke candles
it involves bloodletting and leeches and
you look really evil they're like ha ha ha she didn't notice the things I snuck
into the vows I read that fine print I didn't I should really do that my mom
dad also signing is that just as a witness Angelina javelina and she felt
alone with a certificate yeah I think you can say that it actually and I think
that's a different name on the candles yeah Evelyn the de Moura
opinion my gosh I really like that better - I like that one that's I don't
know how that reminds me of like Bram Stoker's Dracula for some reason maybe
that scene with a dancing with the candles and stuff very similar but she's
gonna red dress on Easter that's my sister on the road
oh I love that take me I thought that's pretty much all I remember doing those
photos photos photos I remember my mom said are you guys coming in uh you know
I did like spend some time with the guess what yeah this is a photo on the
canvas yes and don't never leave leave class
none of this is photoshopped these Claire for the papers always used to
it's like just slightly crooked unlike did make it straight just rotate
it no it's ten degrees like so I made him
do that before they printed in the book that's all the guests have been little
miles he was the only baby in the family at that time obviously we didn't that
children yeah okay I think we might have another one say I know it kind of looks
like I've got wings that really shows up the bouquet that my dress oh look my I
love that one too Oh take me by the neck that's a really
nice one of you to the wind just catching you jack these are very odd see
through the tweaks the branches I love them what happened to those vampire
glasses done cinnamon use and after this we got a black limo to the shangri-la in
Sydney which is a really nice hotel
that's gorgeous very gothic is a night with their we're like all that stained
glass window in the bedroom I've still got that we're not good I leave must
have been getting quite many at this point oh I look like a baby there but
now do i oh the food is making me hungry
it was really okay Wow I wish I'd got more photos of that
actually there's a few more coming up but yeah that was a pretty epic cake and
it was so good as well
speeches hmm my sister thinks something funny to do that that's a great photo
though I love that way mm-hmm I think we danced just up to this
okay well that's all everything that was what I danced to it my dad we danced
with insulation the 6/8 falafel in that followed for sale as the one that
featured in Vampire Diaries which was not at all why we selected it it was
just so it was 16 it was a good kind of like well sing neither of us really knew
how to dance we just winged it he's not gonna get lessons yeah it's with my dad
the next one I think we're crying so we dance - uh I don't close my eyes
Aerosmith what's mom doing
that's a beautiful photo so literally my dad was singing like he can't sing he
sings as what was using me he does yes let's be honest um yeah and like that
just sings in this yeah I was just so beautiful and then we just we both
teared up and stead of crying it does same time it was beautiful Motley Crue
thank you yeah he's your family I love them behind their young me on you
my mom and my sister oh my god the photos never end we have a bunch of
people coming out from the other rooms that autumn to look at a black wedding
dress and they wouldn't get out of the damn shot and there's a whole bunch of
people at the top of those stairs as well and they all want to walk down the
steps when we have to sort of stand there yeah because it was a really big
like reception area they had maybe three or four other weddings I had like three
or four hundred guests and then Alice which was like the smallest of them all
obviously see a dress is so original singing and we got that same thing like
yeah before gorgeous the home venue is just set up full photography is
beautiful and really like we bought in the weddi running for like 15 grand I
think the venue was like 9,000 9,000 10,000 and that was like the room higher
and the buffet and all of that maybe because we had so few guests I think we
spent three and a half on the flowers and stuff like that they were pretty
elaborate photography to another three miles then I can't count it yeah but my
dress like everyone is like Oh much mystery dress and it looks like it would
have been like six grand or something like that but I could enough some
comment with some Bridal website at China 300 u.s. dollars so I just took a
chance and thought what's the worst that can happen if it's really shit I'll just
buy one locally but I was trying on a few bustling they didn't have any black
and they were like really full five six thousand dollars I'm like for a dress
you're gonna wear once I'd rather buy myself a camera I love that photo in the
black memory edited in more lights then that one is well I remember we were
looking at the scene from Bram Stoker's right yeah yeah
time so this is awesome a limo now
summed up in 100 photos it was going to be 500 variants a cut that shit down
would you do it again yeah again it's about we should do it invisible hello
maybe at 10 years in Vegas I don't want to like any gonna be office know that we
can get dead Elvis to do it okay thank you well ten thousand of you better be
there you better send out the invitations sorry for taking someone for
making this video it is a bit of a chore to get him and me together in the same
room when I'm filming these days isn't it with all the work we've been doing on
the back yard that's kind of slowed down and finished so we yeah we have more
free time and I'm heading off to LA next weekend yeah gonna be with me for a week
and then he's coming back with the kids a little bit earlier so yeah I just
thought let's do it well while we can and whilst I still fit in this dress
because if I am hopefully pregnant soon
I'd like to see that
all right on that note who say oh um let's not end it on balls or mm-hmm
Nazis or anything like that right Nazis thank you for watching I hope you
enjoyed this video let me know if you'd like to see more videos with you need
your in general I'd subscribe I'll go and check do you yeah both it would be
on YouTube you don't even know are you talking okay on that now please leave a
comment let me know if you would wear black at your wedding
did you enjoy did you enjoy what I did for my wedding see you guys next time
bye
you
-------------------------------------------
Tick season is upon us: Here's everything you need to know - Duration: 4:14.
Hey everyone! I'm Amanda Khorramabadi with al.com. Let me start off this video by
saying I hate bugs, and with warmer weather here it feels like we've been
invaded by creepy crawlies. One particularly gross creature I was tasked
with researching for this video is ticks, and just talking about them makes me a
little itchy. The information I found out about these little guys is eye-opening.
Our great state of Alabama is teeming with ticks, and you want to know
something? That really ticks me off, but the good news is we can protect
ourselves from them. Ticks are arachnids, kind of like spiders, and they go through
four life stages: egg, larva, nymph, and adult. After hatching, ticks must eat
blood to survive, so they're basically vampires. To find their host, or who they
suck blood from, ticks wait in a position called questing. They rest on the tips of
grasses and shrubs, and when a host brushes by, they quickly climb aboard.
Then the tick grasps the skin and cuts into the surface. It inserts a feeding
tube and sometimes it even secretes a cement-like substance to keep it firmly
attached. What's even grosser is ticks' saliva has
anesthetic properties so you don't even know it's on you. Then the tick will
suck the host's blood for a few days, and if the host has any blood-borne diseases,
the tick will ingest those pathogens. On the flip side, if the tick has any
pathogens, then the host could get those pathogens, as well. When the tick is full,
it'll drop off, and at its next feeding it can transfer any acquired diseases to
the next host. I interviewed Dr. Pigott, a Professor of
Emergency Medicine at UAB to tell us more about the types of diseases you can
get from ticks. In Alabama, tick borne diseases include things like Rocky
Mountain spotted fever or Lyme disease, although there are a couple of other
illnesses as well. The CDC just released a statement beginning in May that tick
and mosquito-borne diseases in the United States have had a three times
increase in the last 10 or 15 years. So now that you're thoroughly creeped out,
don't worry, I am too, here's what you need to know before you go outdoors. Ticks
live in grassy, brushy, or wooded areas. They could be in your yard, in your
neighborhood, even on your animal. To prevent tick bites, treat your clothing and gear
with 0.5% permethrin. What's really great about this stuff is that it remains
protective even after several washings. And on your body use an Environmental
Protection Agency certified insect repellent, like deet. Once you're back
from the great outdoors, you may accidentally track ticks into your home,
so be sure to check your clothes. They could be on there. You can wash your
clothes in hot water or tumble dry for 10 minutes and that should pretty
effectively get rid of any ticks that are on your clothing. Most importantly,
check yourself before you wreck yourself. Check your body for ticks. I know it
seems obvious but you need to especially check these parts: under the arms, in and
around the ears, inside belly button, back of knees, in and around hair, between your
legs, and around your waist. And finally, if you have the displeasure of finding a
tick on you, remove it immediately. Using a pair of fine tipped tweezers, grasp the
tick as close to the skin as possible. Then pull that nasty creature upward
with a steady even pressure. Make sure you don't twist or jerk the tick, if
you do the mouth parts could break off and remain in the skin. If that happened
to me I couldn't handle it, but you're better than that!
Remove the mouth parts with tweezers and if you can't easily remove them then
just leave it alone and let your skin heal. After the tick removing ordeal is
over, make sure you wash your hands with soap and water. Or be like me and douse
them in rubbing alcohol. Whatever you do, don't crush the tick with your fingers.
Dispose of the nasty bugger by flushing it down the toilet, putting it in alcohol,
or placing it in a sealed bag or container. And even though some of my
co-workers swear by it, avoid burning the tick off, according to the Center of
Disease Control, that's just folklore. By the way, if you develop a rash or fever
several weeks after a tick bite make sure you let your doctor know
immediately. And to go out with a bang, here's a list of ticks in our state and me
trying to pronounce their scientific names. American dog tick, dermacentor variabilis.
Blacklegged tick, lxodes scapularis. Brown dog tick,
this one's really long so I'm gonna read it, Rhipicephalus sanguineus.
Guf Coast tick, Amblyomma maculatum. And the Lone star tick, Amblyomma americanum.
-------------------------------------------
5月31號，這三大生肖財運亨通~ - Duration: 4:57.
For more infomation >> 5月31號，這三大生肖財運亨通~ - Duration: 4:57. -------------------------------------------
Are you ready for the weekend - Duration: 3:05.
For more infomation >> Are you ready for the weekend - Duration: 3:05. -------------------------------------------
Practical Action invites you to join the CBA12 conference this summer - Duration: 1:15.
For more infomation >> Practical Action invites you to join the CBA12 conference this summer - Duration: 1:15. -------------------------------------------
6月運勢最佳, 身價暴漲, 鈔票數不盡的生肖 - Duration: 3:47.
For more infomation >> 6月運勢最佳, 身價暴漲, 鈔票數不盡的生肖 - Duration: 3:47. -------------------------------------------
SHRED THE GLORY - Perfidious Light - Duration: 3:57.
Traitors will be hanged!
You spill the blood
The innocent will never forgive
The sound war marches towards us
Embrace the pain, leave all feelings behind
We seek the truth but we're not prepared for it
Our vanity will cause the fall of ideals
Our crimson eyes will wait for judgement day
Cause our will will be so endless
and vile
You stain our land
You broke the truce
newborn dragged into an endless war
The faces will bring only despair
How long will you bow down to their will?
Your hands are tied and you're a slave in your own land
Will you wake up?
Will you seek revenge?
Tomorrow will not come unless you make a move
We seek the truth but we're not prepared for it
Our vanity will cause the fall of ideals
Our crimson eyes will wait for judgement day
again
RAISE YOUR FIST
Witness
our fall
Witness
our fall
Witness
our fall
As we
shred the glory
-------------------------------------------
Wendy and Chandra Seriously, Seriously Recommend You Shop at St. Albert Dodge! - Duration: 0:32.
Hi, I'm Wendy
and I'm Chandra
We've just been down here at St. Albert Dodge
working with Chad Davis
He just sold us this beautiful Hyundai Elantra 2017
He's worked really hard for this sale
and he's been awesome the whole time!
I seriously, seriously recommend if you're in the market
for anything
Come on down and talk to Chad
He'll treat you right
He'll shoot straight
He's my bro now!
So definitely come on down and see him!
Thanks bro!
-------------------------------------------
Ecclesiastes NKJV - While You Sleep (Clear Audio with Binaural Beats background music) - Duration: 45:52.
The book of Ecclesiastes Chapter 1
The words of the preacher the son of David King of Jerusalem
Vanity of vanities says the preacher a vanity of vanities all is vanity
What prophet has a man from all his labor in which he toils Under the Sun
one generation passes away and another generation comes
But the earth abides forever
The Sun Also Rises and the Sun Goes Down and hastens to the place where it arose
the wind goes toward the south and
Turns around to the north
the wind whirls about
continually and
comes again on its circuit
All the rivers run into the sea
Yet the sea is not full
To the place from which the rivers come there they return again
All things are full of labor
Man cannot express it
The eye is not satisfied with seeing nor the ear with hearing
That which has been is what will be that
which is done is what will be done and
There is nothing new Under the Sun
Is there anything of which it may be said?
See, this is new
It has already been in ancient times before us
There is no remembrance of former things
Nor will there be any remembrance of things that are to come by those who will come after?
I the preacher was king over Israel in Jerusalem. I
Set my heart to seek and search out by wisdom concerning all that is done under heaven
This grievous task. God has given to the sons of men
By which they may be exercised. I
have seen all the works that are done under the Sun and
indeed all is vanity and
grasping for the wind
What is crooked
cannot be made straight and
What is lacking?
Cannot be numbered
I communed with my heart say
Look, I have attained greatness and I have gained more wisdom than all who were before me in
Jerusalem
my heart has understood great wisdom and knowledge and
I set my heart to know wisdom
and to know madness and folly
I
Perceived that this also is grasping for the wind
for in much wisdom
is much grief and
He who increases knowledge
increases sorrow
Chapter 2
I said in my heart
Come now, I will test you with mirth
therefore enjoy pleasure
but surely this also was vanity I
Said of laughter. It is madness and of mirth. What does it accomplish? I
Searched in my heart how to gratify my flesh with wine
while guiding my heart with wisdom and
how to lay hold on folly
Till I might see what was good for the sons of men to do under heaven all the days of their lives. I
Made my works great. I
Built myself houses and planted myself with vineyards. I
made myself gardens and orchards
And I planted all kinds of fruit trees in them. I
Made myself water pools from which to water the growing trees of the growth. I
acquired male and female servants and
I had servants and born in my house
Yes, I had greater possessions of hers and flocks then all who were in Jerusalem before me
I also gathered for myself silver and gold and
the special treasures of Kings and of the province I
acquired male and female seniors
the delights of the sons of men
and musical instruments of all kinds
So I became great and excelled more than all who were before me in Jerusalem
Also my wisdom remained with me
Whatever my eyes desired. I did not keep from them. I
Did not withhold my heart from any pleasure
for my heart rejoiced in all my labor and
This was my reward from all my labor
And then I looked on all the works that my hands had done
and on the labor in which I had toiled and
Indeed all was vanity. Hen grasping for the wind
There was no profit under the Sun
Then I turned myself to consider wisdom and madness and folly
From what can the man do who succeeds the king?
Only what he has already done
Then I saw that wisdom excels folly has light excels darkness
The Wise Man's eyes are in his head, but the fool walks in darkness
Yet I myself perceived that the same event happens to them all
so I said in my heart as
It happens to the fool
it also happens to me and
Why was I then more wise then I said in my heart this also is vanity
For there is no more remembrance of the wise than of the fool forever
Since all that now is will be forgotten in the days to come and how does a wise man die
Just as the fool
Therefore I hated life because the work that was done under the Sun was Grievous to me
For all is vanity and grasping for the wind
Then I hated all my labor in which I had toiled under the Sun
because I must leave it to the man who will come after me and
Who knows whether he will be a wise man or a fool?
Yet he will rule over all my labour in which I toiled and in which I have shown myself
wise under the Sun
This also is vanity
Therefore, I turned my heart and despaired of all the labor in which I had toiled under the Sun for
There is a man whose labor is with wisdom knowledge and skill
Yet he must leave his heritage to a man who has not labored for it
This also is vanity and a great evil
For what has man for all his labor and for the striving of his heart
With which he has toiled under the Sun for?
All his days are sorrowful and his work Grievous
Even in the night his heart takes no rest. This also is vanity
There is nothing better for a man than that
He should eat and drink and that his soul should enjoy the good of his labour
this also I saw
Was from the hand of God
For who can eat and who can have enjoyment more than I
For God gives wisdom and knowledge and joy to a man who is good in his sight
But to the sinner he gives the work of gathering and collecting
But he may give to him who is good before God
this also is vanity and
grasping for the wind
Chapter three
To everything there is a season a
time for every purpose under heaven a
time to be born and a time to die a
time to plant and
a time to pluck what is planted a
Time to kill and a time to heal a
time to break down and
a time to build up
a time to weep
and a time to laugh a
time to mourn and
a time to dance a
time to cast away stones and
a time to gather stones
The time to embrace and a time to refrain from embracing a
Time to gain and
a time to lose
a time to keep and
a time to throw away a
time to tear and a time to sew a
time to keep silence and a time to speak a
time to love and a time to hate
a time of war and a time of peace
What profit has the worker from that in which he Labor's I
Have seen the god-given tasks with which the sons of men are to be occupied
He has made everything beautiful in its time
Also, he has put eternity in their hearts
Except that no one can find out the work from beginning to end
I know that there is nothing better for them than to rejoice and to do good in their lives and
Also that every man should eat and drink and enjoy the good of all his labour
It is the gift of God. I
Know that whatever God does it shall be forever
Nothing can be added to it and nothing taken from it
God does it
That men should fear before him
That which is has already been
And what is to be?
has already been and
God requires an account of what is past
Moreover I saw under the Sun in
The place of judgment wickedness was there
and in the place of righteousness
iniquity was there I
said in my heart
the God shall judge the righteous and the wicked for
there shall be a time there for every purpose and for every work I
said in my heart
concerning the estate of the sons of men
God tests them but they may see that they themselves are like beasts
For what happens to the sons of men also happens to the Beatles
one thing befalls them as
one dies so dies the other
Surely they all have one breath
Man has no advantage over the beasts for all is vanity
All go to one place all are from the dust and all return to the dust
Who knows the spirit of the sons of men which goes upward and the spirit of the beasts which goes down to the earth?
So I perceived that there is nothing better than that a man should rejoice in his own works
For that is his heritage
For who can bring him to see what will happen after him?
Chapter four
Then I returned and considered all the oppression that is under the Sun
and look
The tears of the oppressed but they have no comforter on the side of their oppressors. There was power
But they have no comforter
Therefore I praised the dead who were already dead
More than the living who are still alive
Yet better than both. Is he who has never existed?
Who has not seen the evil work that is done under the Sun?
Again I saw that for all toil and every skillful work a man is envied by his neighbor
this also is vanity and
grasping for the wind
The Fool folds his hands and consumes his own flesh
Better is a handful with quietness
Than both hands full
together with Toro and grasping for the wind
Then I returned and I saw vanity Under the Sun
There is one alone without companion. He has neither Sun nor brother
Yet there is no end to all his Labor's
Nor is his I satisfied with riches
But he never asks for whom do I toil and deprive myself of good?
This also is vanity and a grave and misfortune
Two are better than one
Because they have a good reward for their labor
For if they fall one will lift up his companion
But woe to him who is alone when he falls
For he has no one to help him up
Again, if to lie down together, they will keep warm, but how can one be warm alone?
Though one may be overpowered by another
two can withstand him and
A three-fold cord is not quickly broken
And better is a poor and wise youth
Than an old and foolish king who will be admonished no more
For he comes out of prison to be a king
Although he was born poor in his kingdom. I
Saw all the living who walk under the Sun
They were with the second youth who stands in his place
There was no end of all the people over whom he was made King
Yet those who come afterward will not rejoice in him
surely this also is vanity and
grasping for the wind
Chapter 5
Walk prudently when you go to the house of God
Draw near to here rather than to give the sacrifice of fools
For they do not know that they do evil
Do not be rash with your mouth and let not your heart other anything hastily before God
For God is in heaven and you on earth
Therefore let your words be few
For a dream comes through much activity and a fool's voice is known by his many words
When you make a vow to God
Do not delay to pay it
For he has no pleasure and fools
Pay what you have vowed. It is better not to vow
Than to vow and not pay
Do not let your mouth cause your flesh to sin
Nor say before the Messenger of God that it was an error
Why should God be angry at your excuse and destroy the work of your hands?
for in the multitude of dreams and many words
There is also vanity
but fear God
If you see the oppression of the poor and the violent
perversion of justice and righteousness in a province
Do not marvel at the matter
For high officials watch over high officials and higher officials are over them
Moreover the prophet of the land is for all the king himself is served from the field
He who loves silver will not be satisfied with silver
Nor he who loves abundance with increase
This also is vanity
When goods increase they increase who eat them
So what profit have the owners?
Accept to see them with their eyes
The sleep of a labouring man is sweet
Whether he eats little or much
But the abundance of the rich will not permit him to sleep
There is a severe evil which I have seen under the sun
riches kept for their owner to his hurt
But those riches perished through misfortune
when he begets the son there is nothing in his hand as
He came from his mother's womb
Naked shall he return?
to go as he came and
He shall take nothing from his labor
Which he may carry away in his hand
And this also is a severe evil
But just exactly as he came
so shall he go and
What profit has he who has labored for the wind?
all his days he also eats in darkness and
He has much sorrow and sickness and anger
Here is what I have seen
It is good and fitting for one to eat and drink and to enjoy the good of all his labour
In which he toils Under the Sun all the days of his life
Which God gives him
For it is his heritage
as
for every man to whom God has given riches and wealth and
Given him power to eat of it to receive his heritage and rejoice in his labor
this is the gift of God for
He will not dwell
Unduly on the days of his life because God keeps him busy
with the joy of his heart
Chapter 6
There is an evil, which I have seen under the Sun and it is common among men a
Man to whom God has given riches and wealth and honor
So that he lacks nothing for himself of all he desires
Yet. God does not give him power to eat of it
But a foreigner consumes it
this is vanity and it is an evil affliction if
A man begets a hundred children and lives in many years so that the days of his years are many
But his soul is not satisfied with goodness
Or indeed he has no burial. I
Say that a stillborn child is better than he
for it comes and vanity and departs and darkness and
Its name is covered with darkness
Though it has not seen the Sun or knowing anything. This has more rest than that, man
Even if he lives a thousand years twice over but has not seen goodness
Do not all go to one place
All the labor of man is for his mouth
And yet the soul is not satisfied
For what more has the wise man than the fool?
What does the poor man have who knows how to walk before the living
Better is the sight of the eyes than the wandering of desire
This also is vanity and grasping for the wind
Whatever one is
He has been named already
for it is known that he is man and he cannot contend with him who is mightier than he
Since there are many things that increase vanity. How is man the better?
For who knows? What is good for man in life all the days of his vain life, which he passes like a shadow?
Who can tell a man what will happen after him Under the Sun?
Chapter seven a
Good name is better than precious ointment
And the day of death than the day of one's birth
It is better to go to the house of mourning than to go to the house of feasting
for that is the end of all men and
The living will take it to heart
Sorrow is better than laughter for by a sad countenance. The heart is made better
The heart of the wise is in the house of mourning
But the heart of fools is in the house of mirth. It is better to hear the rebuke of the wise
Than for a man to hear the song of fools
For like the crackling of thorns under a pot so is the laughter in a fools mouth
This also is vanity
Surely oppression destroys a wise man's reason and a bribe de basis the heart
The end of a thing is better than it's beginning and
The patient and spirit is better than the proud in spirit
Do not hasten in your spirit to be angry for anger rests in the bosom of fools
Do not say, why were the former days better than these
For you do not inquire wisely concerning this
wisdom is good with an inheritance and
Profitable to those who see the Sun
For wisdom is a defence as money is a defense
But the excellence of knowledge is that wisdom gives life to those who have it
Consider the work of God
For who can make straight what he has made crooked
In the day of prosperity be joyful
but in the day of adversity
consider
Surely God has appointed the one as well as the other
So that man can find nothing that will happen after him. I
Have seen all things in my days of vanity
there is a just man who perishes and his righteousness and
There is a wicked man who prolongs his life in his wickedness
Do not be overly righteous nor be overly wise why should you destroy yourself?
But do not be overly wicked nor be foolish. Why should you die before your time?
It is good that you grasp this and also not remove your hand from the other
For he who fears God will escape them all
Wisdom strengthens the wise more than ten rulers of the city
For there is not a just man on earth who does good and does not sin
Also do not take to heart everything people say
Lest you hear your servant cursing you
For many times also your own heart has known that even you have cursed others
All this I have proved by wisdom. I
said I
will be wise
but it was far from me as
For that which is far off and exceedingly deep
Who can find it out? I?
Applied my heart to know to search and seek out wisdom and the reason of things
To know the wickedness of folly
even a foolishness and madness
And I find more bitter than death the woman
Whose heart is snares and nets?
Whose hands are fetters
He who pleases God shall escape from her but the sinner shall be taken by her
Here is what I found says the preacher
Adding one thing to the other to find out the reason
Which my soul still seeks, but I cannot find
One man among a thousand I have found but a woman among all these I have not found
Truly this only I have found
that God made man upright
But they have sought out many schemes
Chapter 8
Who is like a wise man and who knows the interpretation of things a
Man's wisdom makes his face shine and the sternness of his face changed. I
Counsel you
Keep the Kings commandment for the sake of your oath to God
Do not be hasty to go from his presence
But do not take your stand for an evil thing
For he does whatever pleases him
Where the word of a king is there is power and
Who may say to him?
What are you doing?
He who keeps his command will experience nothing harmful and
a wise man's heart discerns both time and judgment
Because for every matter there is a time and judgment
Though the misery of man increases greatly
For he does not know what will happen so who can tell him when it will occur
no one has power over the spirit to retain the spirit and
No one has power in the day of death
There is no discharge in that war and wickedness will not deliver those who are given to it
all this I have seen and
Applied my heart to every work that is done under the Sun
There is a time in which one man rules over another to his own hurt
Then I saw the wicked buried
Who had come and gone from the place of holiness and they were forgotten in the city where they had so done
This also is vanity
Because the sentence against an evil work is not executed speedily
Therefore the heart of the sons of men is fully set in them to do evil
Though a sinner does evil a hundred times and his days are prolonged
Yet I surely know that it will be well with those who fear God
Who fear before him?
But it will not be well with the wicked
But it will not be well with the wicked
Nor will he prolong his days?
Which are as a shadow?
Because he does not fear before God
There is a vanity which occurs on earth
That there are just men to whom it happens according to the work of the wicked
Again, there are wicked men to whom it happens according to the work of the righteous. I
Said that this also is vanity
So I commended enjoyment
because a man has nothing better under the Sun than to eat drink and be merry for
This will remain with him in his labor for the days of his life
Which God gives him under the Sun?
When I applied my heart to know wisdom and to see the business that is done on earth
Even though one sees no sleep day or night
then I saw all the work of God that a man cannot find out the work that is done under the Sun for
Though a man Labor's to discover it
Yet he will not find it
moreover
Though a wise man attempts to know it
He will not be able to find it
Chapter 9 for
I considered all this in my heart
So that I could declare it all
That the righteous and the wise and their works are in the hand of God
People know neither love nor hatred by anything that is before them
Everything occurs alike to all
One event happens to the righteous and the wicked to the good the clean and the unclean
to him who sacrifices and him who does not sacrifice as
is the good
so is the sinner and he
Who takes an oath as he who fears an ode?
This is an evil and all that is under the Sun
that one thing happens to all
Truly the hearts of the sons of men are full of evil
Madness is in their hearts while they live and after that they go to the dead
But for him who is joined to all the living there is hope for a living dog is better
Than a dead lion
For the living know that they will die
But the dead know
nothing and
They have no more reward
For the memory of them is forgotten
Also their love their hatred and their Envy have now perished
Nevermore will they have a share in anything done under the Sun
Go eat your bread with joy and
Drink your wine with a merry heart
for God has already accepted your works that
Your garments always be white and let your head lack no oil
Live joyfully with the wife whom you love all the days of your vain life, which he has given you under the Sun?
all your days of vanity
For that is your portion in life and in the labor, which you perform under the Sun
Whatever your hand finds to do
Do it with your might for
There is no work or device or knowledge or wisdom in the grave where you are going. I
returned and saw Under the Sun
That the race is not to the Swift
Nor the battle to the strong
nor bread to the wise
nor riches to men of understanding
nor favor to men of skill
but time and chance
Happen to them all
For man also does not know his time
Like fish taken in a cruel net
Like birds caught in a snare. So the sons of men are snared in an evil time
When it falls suddenly upon them
This wisdom. I have also seen Under the Sun and it seemed great to me
There was a little city with few men in it and a great king came against it
Besieged it and built great snares around it
now there was found in it a poor wise man, and he
by his wisdom
delivered the city
Yet no one remembered that same poor man
then I said
Wisdom is better than strength
Nevertheless the poor man's wisdom is despised and his words are not heard
words of the wise
spoken quietly
Should be heard
rather than the shout of a ruler of fools
Wisdom is better than weapons of a war but one sinner destroys much good
Chapter 10
Dead flies putrefy the perfumers joint meant and caused it to give off foul odor
so does a little folly to one respected for wisdom and honor a
Wise man's heart is at his right hand
But a fool's heart is at his left
Even when a fool walks along the way he lacks wisdom and he shows everyone that he is a fool
If the spirit of the ruler rises against you do not leave your post
for consolation pacifies a great offences
There is an evil. I have seen Under the Sun as an error proceeding from the ruler
Folly is set in great dignity
while the rich sit in a lowly place
I've seen servants on horses
While princes walk on the ground like servants
he who digs a pit will fall into it and
whoever breaks through a wall he who quarry stones may be hurt by them and
He who splits wood may be endangered by it
if the axe is due and
One does not sharpen the edge
then he must use more strength, but wisdom brings success a
Serpent may bite
When it is not charmed
The babbler is no different
The words of a wise man's mouth are gracious
but the lips of a fool
Shall swallow him up
The words of his mouth begin with foolishness and
the end of his talk is raving madness a
fool also multiplies words
No man knows what is to be?
Who can tell him what will be after him?
The labor of fools, where is them?
For they do not even know how to go to the city
Woe to you O land when your king is a child and your Prince's feast in the morning
Blessed are you o land?
when your king is the son of nobles and your Prince's feast at the proper time for
strength and not for drunkenness
Because of laziness the building decays and
through idleness of hands the house leaks a
Feast is made for laughter
and wine makes merry
But money answers everything
Do not curse the King even in your thought
Do not curse the rich even in your bedroom
For a bird of the air may carry your voice and a bird in flight may tell the matter
Chapter 11
Cast your bread upon the waters for you will find it after many days
Give us serving to seven and also to eight
For you do not know what evil will be on the earth
If the clouds are full of rain
they empty themselves upon the earth and
if a tree falls to the south or the north in the place where the tree falls
There it shall lie
He who observes the wind will not sow and
he who regards the clouds will not reap as
You do not know. What is the way of the wind or?
how the body
With her who is with the child. So you do not know the works of God who makes all things
In the morning, so your seed and then the evening do not withhold your hand
For you do not know which will prosper
Either this or that or whether both alike will be good
Surely the light is sweet and it is pleasant for the eyes to behold the Sun
But if a man lives many years and rejoices in them all
Yet let him remember the days of darkness
For they will be many all that is coming is vanity
Rejoice o young men in your youth and let your heart cheer you in the days of your youth
Walk in the ways of your heart and in the sight of your eyes
but know that for all these
God will bring you into judgment
therefore remove sorrow from your heart and
Put away evil from your flesh
for childhood, and youth are
vanity
Chapter 12
Remember now your Creator in the days of your youth
before the difficult days come and the years draw near when you say I
Have no pleasure in them
while the Sun and the light
The moon and the stars are not darkened and the clouds do not return after the rain
In the day when the keepers of the house tremble and the strong men bow down
when the grinders cease because they are few and
Those that look through the windows grow dim
When the doors are shut in the streets and the sound of grinding is low
When one rises up at the sound of a bird and all the daughters of music are brought low
also when they are afraid of height and of terrors in the way
when the almond tree blossoms the grasshopper is a burden and
desire fails
For man goes to his eternal home and the mourners go about the streets
Remember your Creator before the silver cord is loosed or the golden bull is broken or the
pitcher shattered at the fountain
Or the wheel broken at the well
then the dust will return to the earth as it was and the
Spirit will return to God
who gave it a
vanity of vanities
Says the preacher all is vanity
and moreover because the preacher was why's
He still taught the people knowledge
Yes, he pondered and sought out and set and ordered many proverbs
The preacher sought to find acceptable words and what was written was upright?
words of truth
The words of the wise are like goats and the words of scholars are like well driven nails
given by one shepherd and
further my son be admonished by these of
Making many books. There is no end and much a study is worrisome to the flesh
Let us hear the conclusion of the whole matter
Fear God and keep his Commandments for this is the whole duty of man
For God will bring every work into judgment including
every
secret thing
whether it is good or
Whether it is evil
-------------------------------------------
Everything You Need To Know To Bet On The World Cup - Duration: 2:20.
>> [ALARM SOUNDS] it's the biggest sporting event on the planet and we're going to teach
you how to get a piece of this year's Soccer World Cup… well, the piece that Luis Suarez
hasn't already bitten into.
>> To start your day right you'll need to know what you're betting on.
Soccer follows a three-way moneyline system, giving three possible outcomes: team A wins,
team B wins or a DRAW.
All that counts is the score when the referee blows his whistle at the end of 90 minutes
plus injury time.
Any extra time or shootout is discounted and the bet is settled then and there.
So get it right in regulation time and get paid…
Ahhh, if only Matt Ryan followed that advice in Super Bowl 51.
>> The World Cup is split in two parts – the Group Stages and the Knockouts.
In the event of a draw, there's no extra time in group stage games, while the knockouts
go to 30 minutes of extra time and if the teams are still locked at the end, [WILD WEST
MUSIC] it's a shootout.
>> With no Team USA this year, you're probably wondering who your boys are going to be.
Well if a good old-fashioned bandwagon is what you're looking for, we've got your
ride.
As Brazil's won the most World Cups and Germany the second most, those two start as
the teams to beat in Russia.
If tapas or croissants are more your taste, Spain and France are also two to watch, while
Argentina will have you riding the Messi train day in and day out… just be prepared for
some unexpected delays due to track work and unfiled taxes…
>> To fill your World Cup with excitement, you'll want to take advantage of some of
the props on offer throughout the tournament, like betting on the number of corners won,
first goal scorer or the number of times the referee gets the colored cards out of his
top pocket >> But if you want to wake up for something
more than just an awkward encounter with your boss Mr Jefferies, live betting's your ticket.
You can bet live in-game on all 64 matches direct from your phone, turning the bore-draw
into an early morning score.
>> So keep checking Bovada throughout the World Cup for the latest lines and betting
insights for Russia twenty-eighteen
-------------------------------------------
Raybestos Best Brake Job: Clean Wheel Hubs - Duration: 1:21.
[Music]
By removing the rotor, we can see looking at the hub, that there's quite a bit of rust buildup underneath that hub.
Where people fall short in a lot of cases is they don't clean the hub.
If you not clean the hub, what ends up happening is you induce additional run-out within that rotor...
and shortly after you do the brake job, the vehicle will be back with a peddle pulsation.
Now it's imperative that we clean this hub.
You can see the rust buildup.
Where technicians fall short sometimes is they use a tool like this, a little sanding disc.
That works great in the areas around the studs.
But you never get behind the stud.
A tool that works extremely well, there's a cleaning tool on the end of a drill or air drill and it cleans that area.
[Drill Noise]
Now that we got the hub cleaned up, as you can see this area here..
I like to go back and just finish up with this brush here to clean the hub area before I install that rotor.
[Brushing Sound]
[Music]
-------------------------------------------
How to focus on your business | Alison J Prince | 0-$100k - Duration: 8:00.
- It's so dang full
that you have to sit on it,
and you're afraid that the zippers
are going to explode all over the place.
And then you're gonna vomit
your suitcase items everywhere.
Right?
I'll let them get tired.
Then they'll go to bed early.
(fast rock music)
Hey, this is Alison.
Do you ever just find boxes
just to hide in?
Probably not,
but I do sometimes.
My kids are running around the warehouse
and I'm sitting here hiding
in some boxes.
I'll let them get tired
then they'll go to bed early.
The warehouse is looking a little more naked;
we gotta be out of here in a couple days.
It's pretty exciting.
All the shelving's down.
These packages are going to a place.
These shelvings are going to another place.
These chairs are going to another place (laughs).
There's a lot of stuff in here
that has to be out in a couple days.
It's been good.
I got Mr. Muscles right here.
Look, he's hiding.
All right...
How your brain and how learning
can be like an overstuffed suitcase.
I've got my list right here in my lap.
If you want that list for free
so you don't have to take notes,
all you have to do is leave a comment
down below if you're on Facebook
or if you are on YouTube,
there's a link.
Just click it,
and they will deliver it.
Nice, pretty pdf for free
in your inbox
or no, in your Messenger bot
so you don't have to take notes.
Because why?
I make it easy, right?
ECommerce.
I like to simplify things
and this is a way to help simplify your life.
All right, so,
have you guys ever gone...
Flown somewhere,
and you're too cheap to pay for baggage.
And so you do a luggage check in, right?
Just a carry-on.
And it's so dang full that you have to sit on it.
And you're afraid that the zippers
are going to explode all over the place.
Then you're gonna vomit your suitcase items
everywhere, right?
That's like your brain.
When you learn too much
and you don't implement.
If you have so much learning going on
and you never implement,
you're never taking the stuff out of that suitcase.
And you're just shoving, shoving, shoving, shoving
and it's gonna explode.
And that won't be pretty.
So you need to open your suitcase,
take some of that knowledge out,
implement it.
And yes, you can still keep packing your suitcase
cause you do need to keep learning,
but if you just keep learning
and don't do anything,
you're gonna explode.
You've got an overstuffed suitcase
that won't even get approved
to go in the overhead bin.
It won't.
Okay, so here are the...
Bom bom bom...
I have to look at my list
because I am a list maker.
Six things to help you un-stuff your suitcase.
Number one: Turn off the chatter.
When's the last time you've actually
turned off your cell phone?
Mine's been awhile.
But I did.
Turn off your cell phone.
Put it in airplane mode.
Turn off the chatter so that you can get things done.
The more you keep researching,
the more you keep learning,
that means you're not implementing.
Yes, keep learning,
but you need to implement.
Uh, Jared (laughs).
How's it going?
- Really good.
- Yeah?
I don't...
- I'll show you the best thing...
- Are you working?
- This is the best thing about having a warehouse.
- Oh my gosh, you guys.
(laughs)
He's such a little kid.
There's a reason why I love him.
(fun music)
Okay, number two: Focus on one mentor.
One, one mentor and turn the rest off.
If you focus on too many mentors,
it just gets confusing,
and then you forget what he said or she said
and then you don't even remember where you started.
One mentor and check it off quickly.
Get it done.
Okay, number three: Do a social fast. You guys,
I totally did a social fast for three months.
It was the best thing ever.
I'm actually gonna create a video on it
because it was so life changing for me,
and I totally encourage you to do it.
Now, you're thinking,
"Wait, you're a social business.
How do you...
You're selling eCommerce.
How do you do a social fast?"
Social fast is you're not scrolling,
like mindlessly scrolling through your feeds.
You're only on there for one purpose
and that's your business.
And then you get off.
You guys, seriously,
those three months changed my life.
And that video is coming soon
so that you can do a social fast, too.
And I'll tell you what.
It gave me more insight
and helped me grow my business
more than anything I've ever done.
Three months social fast.
Amazing.
Okay, number four: Write down your accomplishments.
I carry around a little book,
and I write them down
because it feels good to know that I actually did something.
There are some days where I'm like,
"Oh my gosh, did I do anything today?"
And then I'll look back in the week and be like,
"Did I do anything this week?"
But when I write down my accomplishments
of what I've done,
I can go back six months
or three months,
and be like,
"Oh my gosh, yes,
I've actually kicked butt."
But sometimes...
Not sometimes,
I feel like Satan gets in your head or the dark
or whoever, right?
And will tear you down and say,
"You haven't done anything.
You really haven't accomplished anything.
Look at this person over there.
They've done so much more than you."
That's what he does.
He doesn't want us to improve.
He doesn't want us to get better,
and so he's there to tell us how crappy we are.
We need to
number one, kick Satan in the teeth
and number two, write down those accomplishments
so that we can remember just how cool we are
because sometimes Satan's good.
Not sometimes.
He's really good,
and he doesn't want you to live a happier life.
He wants to bring you down.
Next thing: Celebrate your accomplishments.
When's the last time you went and celebrated what you did,
what you accomplished.
Even if it was taking out the trash.
Even if it was getting out of bed.
I think that's a huge celebration some days, right?
Let's celebrate our lives more.
Even the little things
just because, you know what, we're doing it.
We're making things happen.
Just the little small things
of you having a one-on-one conversation with your kid
or...
That you've been distracted with.
Let's say, you've been so busy
and you haven't really gotten that one-on-one time.
When you do,
celebrate it, right?
Or, I just,
I pulled out my child.
Maybe it's your dog
or maybe it's a friend.
I don't know.
Whoever.
Celebrate the little things in life
because you deserve it.
And it's gonna help us feel a lot better.
Okay, the last one, number six.
When you write down your to-dos,
start three of them
and get those three things done first
before you move on.
When you see a list of hundreds of to-dos,
it's very depressing,
and more than likely,
you're just gonna be like,
"Eh, I'll do it tomorrow."
But if you can focus down on three things at a time,
your brain is gonna be freed.
And it's like that suitcase is open
and you've got an empty suitcase
and you can fill it with all this goodness.
So, write down,
you can write down your to-do list,
but just focus on three things at a time.
That'll help you move faster and faster.
Once you get those three things done,
move on to the next three,
move on to the next three.
And if you're writing them all down,
you're gonna have a long list of accomplishments
which means you get to celebrate
a heck of a lot.
We like to celebrate.
Okay, don't forget to like, scribe, share.
Subscribe, share...
All that social stuff.
And leave comments.
Let me know how you guys help un-stuff your brain
so that you can move forward
and get things done.
I would love to know.
I love learning from you guys
and yeah,
don't forget to leave a comment on Facebook
cause I'll send it to you in your Messenger box.
I'll see you guys later.
Bye.
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