Thứ Hai, 28 tháng 5, 2018

Waching daily May 28 2018

Working for shipt is a great opportunity to make a little extra money

But if your score falls behind a 4.7 you may find you need to do a best-practice

refresher course

There's no need to worry about this course

The hardest part is signing in you can't sign in by using your email and shipt password

You'll need to follow this link down below

Now shipt best practice refresher course will take you about 15 minutes to do I

Didn't want to make a 15 minute video

So what you could do is slow your YouTube speed down to half speed and you can follow along

If you don't know how to do that follow the directions down in the lower right hand corner

Don't worry when we get to the questions I'll speed up the video so you can clearly get the answers you need

If you want to go directly to that point now jump ahead 30 seconds in this video

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You never know what the future holds

So I would suggest creating a playlist and adding this video shipt best practice refresher course tutorial

That way if you ever need to do the course again, you'll know where to find this video

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shipt, shopper, shopping, coaching, course, tutorial, best, practice, refresher, training, questions, answers, tips how, to, working, for,

Make these videos so you can quickly and easily go in get the information you need and get on with your day. If

You find that any of the information in this video is wrong or debatable

Please leave a comment down below and as always if this video helped you out, I'd appreciate it

If you'd give it a thumbs up, if you have any questions or would like to see something in a future video

Please let me know

For more infomation >> Shipt Shopper Coaching Tutorial. Best Practice Refresher Q&A - Duration: 3:36.

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Will Big Cannabis Turn into Big Tobacco? - Duration: 4:09.

For more infomation >> Will Big Cannabis Turn into Big Tobacco? - Duration: 4:09.

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Trad Style Primer - Gentleman's Gazette - Duration: 9:23.

Welcome back to the Gentleman's Gazette!

In today's video, we discuss trad style; what it is, how it evolved, and how it's different

from prep style or Ivy style.

Trad is an adaptation of the North Eastern American style which is not as popular as

prep or Ivy style.

Arguably, trad is the most classic and refined version of this northern American style.

It's, in fact, a somewhat contemporary take on the fashions of the roaring 20s.

Its core is similar to Ivy style, trad was born as a form of rebellion against the fathers

and the parents.

It was a way for students to develop their own identity using clothes that were somewhat

related to what their fathers would have deemed appropriate, at the same time, adding their

own touch to it.

Trad was way for young men to distinguish themselves from polo and boat shoes wearing

young men as well as very stodgy old Saxon wearers.

So what exactly is the difference between prep, Ivy, and trad style?

Think about it this way, prep is the most casual style.

Ivy is a notch up, and trad is even less casual and more formal than Ivy style.

Some of those argue that trad is a more sensible approach to classic clothing that is a little

more unique and interesting.

The entire purpose of trad is to maintain the conservative approach to clothing while

adding a personal note without going overboard and looking like you're wearing a costume.

For those attending Ivy League schools, that often meant a blazer that was very traditional,

sometimes with a crest embroidered on the chest pocket, maybe paired with a repp tie

and a regular button-down cotton shirt in white.

For more casual events, andanIvy style proponent would probably wear a school sweater.

A trad person would maybe wear a v-neck sweater with a sport coat on top of it.

In the 60s and 70s, a piece that was very popular was a turtleneck sweater.

Ironically, it is popular once again the Instagram world and so if you look around, you can see

a lot of men wearing turtleneck sweaters combined with suit jackets or sport coats.

For a casual event today, a trad would maybe wear a sweater or a sweater vest but with

a bow tie and a tweed sport coat.

Whenever you see the bright colors of Polo Ralph Lauren or maybe even J.crew, think of

trad as more muted and less flashy.

Often students weren't allowed to attend functions or school in the more vibrant preppy or Ivy

style clothes so trad allowed them to express themselves while still adhering to traditional

dress codes.

So how would you dress in a trad style way?

Well first of all, think of it as using a very traditional approach with a bit of nonchalance.

You can also check out our video on sprezzatura and while that's over the top, in most cases,

it goes in the right direction.

You just add more casual elements that would traditionally not work with your outfits,

for example, that means you invest in a blue navy blazer or two in several three-piece

or two-piece suits, as well as cardigans and

sweater vests.

However, instead of going with plain solid worsted colors you would mix it up and wear

maybe a herringbone suit in brown just like the one I'm wearing here right now, or maybe

a houndstooth flannel suit, or you would go with a faint windowpane on your navy suit,

instead of going plain solid.

So to mix it up, you would skip the matching vest with your suit and instead, opt for maybe

a burgundy flannel vest or a doeskin vest or a moleskin vest or you could go with a

blue tweed vest such as the one I'm wearing it here right now.

In terms of neckwear, you can still wear neckties and bow ties, however, you can maybe go with

slightly different knots.

Not just a four-in-hand but maybe the Oriental knot the Victorian knotk or the Kelvin knot,

and to learn more about how you can tie those, please check out our video guides here.

In terms of type fabrics, madder silk ties were very popular and so were repp striped

ties, however, a little more texture such as with knit ties, or maybe a bourette silk

ties just the one I'm wearing here right now were quite on point because they were different

than what their fathers wore.

The goal is to always express yourself in a sophisticated way that is different enough

to break with the monotony of classic suits all the while not allowing people to pinpoint

how your outfit is different.

So for shoes, that could mean adding suede shoes to otherwise conservative suits or maybe

adding a colorful pair of shoelaces to an otherwise rather stiff outfit.

To learn more about shoes, shoelace colors, and how you combine them, please check out

this video here.

When it comes to suits with trad style, you wear them predominantly maybe 60-70 percent

of the time with the rest being Navy Blazers and combinations.

With Ivy style, it's about 50/50, 50% suits, 50% Blazers and combinations , and a prep

style follower will hardly ever wear suits and mostly wear a blazer or more casual options.

While preps would often roll up their pant hems, that's not something you would see with

a trad enthusiast simply because they weren't too keen on showing their bare skin.

While preps love their boat shoes, Ivy style people would prefer penny loafers and a trad

enthusiast will always opt for a penny loafers and never for the boat shoe unless of course

you're actually on a boat where they serve its purpose.

If you're into Ivy style and you wear a seersucker suit, you could combine them with white buckskin

shoes.

For trad, that is too loud and over-the-top, instead, you'd maybe wear a pair of suede

shoes.

Likewise, slim fit shirts are a no-no for trad.

You wear traditionally full cut dress shirts that don't show off your muscles or anything

else.

It's all about natural fit and comfort and if you wear shorts during a warm summer day,

you opt for the solid Navy ones, not the bolder colors or any patterns on them such as the

Madras pattern that may be a prep style enthusiasts would wear.

Obviously today, dress codes have relaxed a lot more and so it's okay for trads to wear

slightly more colorful pocket squares or just things that are a little bit louder that might

have not been considered 100% trad appropriate 50 years ago.

For example, you could also go with an alligator belt or a lizard skin watch strap rather than

a plain calf leather watch.

I think trad is a wonderful concept because it allows people to wear suits that are not

business suits and therefore they look more casual but they're still quite stylish.

Of course the world, in general, has become more casual and so prep style and Ivy style

are more popular today but if you want to mix things up and go a little bit more formal,

trad might be the perfect way to do so.

If you haven't already done so, please check out our guides on preppy style and Ivy style

as well as all our other guides and videos that are related to it such as Madras, maybe

knit ties, or the ten ties every man should have.

Of course, all these new videos come conveniently to your inbox if you subscribe and then hit

that little bell on YouTube.

In today's outfit I'm wearing a classic two-piece suit it is single breasted with a notch lapel

it has three patch pockets which make the suit a lot more casual and of course the fabric

is much brighter it's not just a tobacco Brown it's a medium brown with a small herringbone

pattern paired with a blue tweed vest as well as a white shirt and a bourette silk tie in

brown that has a houndstooth pattern the pocket square is wool challis in blue and it picks

up the color of the tweed vest my socks I opted for a shadow striped brown

and blue socks from Fort Belvedere which tie the entire outfit together and you can find

all of these accessories in our shop here so take a look In terms of footwear I opted

for a thick double soled English pair of tricker's boots in a nice tan color which go well with

the overall feel of the suit my dress shirt has double cuffs and our cufflinks from Fort

Belvedere with tiger's eye in gold I have a little pinky ring with blue and gold and

my watch is a very flat gold very thin watch with a brown lizard strap that ties it all

together

For more infomation >> Trad Style Primer - Gentleman's Gazette - Duration: 9:23.

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Raven Symoné - Do Your Own Thing - Duration: 3:17.

Raven Symoné - Do Your Own Thing

Raven Symoné - Do Your Own Thing

For more infomation >> Raven Symoné - Do Your Own Thing - Duration: 3:17.

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Run To You - Whitney Houston | Karaoke Higher Key - Duration: 4:35.

RUN TOU YOU (KARAOKE VERSION)

A SONG MADE FAMOUS BY WHITNEY HOUSTON

READY TO SING-ALONG?

For more infomation >> Run To You - Whitney Houston | Karaoke Higher Key - Duration: 4:35.

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This Adorable Comic About A Cat Bug Has A Dark Twist That You Probably Won't See Coming ( part 1) - Duration: 4:15.

For more infomation >> This Adorable Comic About A Cat Bug Has A Dark Twist That You Probably Won't See Coming ( part 1) - Duration: 4:15.

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Raven Symoné - Let's Stick Together ft. Annliese van der Pol & Kyle Massey - Duration: 3:26.

Raven Symoné - Let's Stick Together ft. Annliese van der Pol & Kyle Massey

Raven Symoné - Let's Stick Together ft. Annliese van der Pol & Kyle Massey

For more infomation >> Raven Symoné - Let's Stick Together ft. Annliese van der Pol & Kyle Massey - Duration: 3:26.

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British English Lessons with Native British Teachers over Skype - Duration: 0:52.

Would you like to improve your English?

Well if you do, you've come to the right place.

Here at NativeEnglishSkypeTeacher.com

all of our teachers are amazing people,

and bonus; they're all British native speakers.

This means that you will be learning the Queen's English,

and nothing less. Our topics can concentrate on Business English, Travel English or

General Conversation, it's completely up to you. We also provide preparation for IELTS, TOEIC and TOEFL exams.

So what are you waiting for? Go to www.NativeEnglishSkypeTeacher.com for your

FREE 20-minute class, and, we'll see you soon! Ta ta :)

For more infomation >> British English Lessons with Native British Teachers over Skype - Duration: 0:52.

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How Well Should You Hear In Background Noise? – Speech-In-Noise Hearing Test (Quick SIN) - Duration: 5:15.

For more infomation >> How Well Should You Hear In Background Noise? – Speech-In-Noise Hearing Test (Quick SIN) - Duration: 5:15.

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How to Include and Exclude in Power BI Desktop - Duration: 2:18.

For more infomation >> How to Include and Exclude in Power BI Desktop - Duration: 2:18.

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Natural Ways to Soothe Irritated Eyes - Duration: 7:05.

Natural Ways to Soothe Irritated Eyes

During certain times of the year, especially during changes in seasons, your eyes can become irritated more easily.

They get red, watery, or dry, which not only causes discomfort but can make you look sick, as well.

In today's article we'll offer some tips to help you soothe those irritated eyes with natural remedies.

All natural eye drops.

If you have dry, and feel like you need to hydrate them with eye drops, our recommendation is that you choose a kind that's made with natural ingredients.

One of the most commonly used herbs is called eyebright, a medicinal plant that's excellent for eye health.

If you choose eye drops that contain corticosteroids, on the other hand, take care not to use them on a regular basis because over the long term they can have detrimental side effects.

Find out what's right for you by talking with your doctor.

Hydrate your eyes from within.

Remember that having dry eyes isn't just an external problem that goes away when the symptoms disappear.

We recommend that you also add foods that are high in healthy fats to your diet:.

Linseed, sesame, olive, and other vegetable oils.

Nuts. Avocados.

The healthy fat content in these foods helps nourish your eyes from the inside.

Consume them in moderation, but don't worry about counting calories because healthy fats are better absorbed by the body and can even help you maintain a healthy weight.

Reduce inflammation of the eyelids.

Your eyelids are a very sensitive part of your face that can become red and inflamed easily, increasing your discomfort and itching.

Here's a simple home remedy that will help soothe them and reduce inflammation in just a few minutes.

Make a tea with chamomile tea bags, and store the used tea bags in the freezer.

When you find you have swollen eyelids, just pull out two frozen tea bags and place them over closed eyes for a few minutes while the bags are still cold.

To do this correctly, you should be lying down.

Another more traditional option is to use slices of cucumber, but you might not always have fresh cucumber on hand when you need it.

Neem oil.

The medicinal properties of the neem tree () have been known in India for centuries, and today you can usually find products derived from this plant in health food stores or Chinese specialty shops.

Among its many uses, it is excellent for relieving water eyes caused by allergies, conjunctivitis, redness and irritation, and general itching.

How should you use it?.

In a sterile container, dilute a drop of neem essential oil in a couple tablespoons of purified water.

Shake this mixture well.

Dip two cotton pads in the solution and place them over your closed eyes.

Leave this on for 10 to 15 minutes.

You can do this once or twice a day, until you feel relief.

Avoid wearing toxic makeup.

Did you know that the makeup you wear every day probably contains ingredients that are bad for your health? In particular, what you use on your eyelids and eyelashes can be absorbed by your body through the eye, not to mention the irritation it can cause on the surface.

At least while your eyes are irritated and uncomfortable you should avoid wearing eyeliner, mascara, or eye shadow.

But if you don't want to go completely without makeup, opt for the natural options that are on the market today.

These don't contain any heavy metals or parabens, and their packaging will indicate that.

To remove your eye makeup, you don't need to use the chemical options – just dab a paper towel or cotton pad in some almond or olive oil.

Discover kohl, or kajal.

In India as well as many Arab countries, women (and even some men and children!) use a natural black paint around their eyes known as kohl, or kajal.

This traditional tint is not only used for makeup purposes, but is also a medicinal treatment that nourishes the skin because it's made using oils and other natural ingredients.

Kohl fights bacteria, provides moisture, brightens your eyes, and can even act as a filter for those who are sensitive to very bright light.

Make sure you don't apply too much, because a little kohl goes a long way.

It may sting a little when you first apply it, so pay attention to your body's response in case you are allergic to it.

For more infomation >> Natural Ways to Soothe Irritated Eyes - Duration: 7:05.

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How do you make a Mystery Doug video? - Duration: 5:07.

- (phone ringing)

- Hi it's Doug!

Normally I talk to you like this.

But today, I thought I'd show you a different view.

This is where I record.

Come on in!

I know many of you are curious about how we make videos.

Someone named Amaya

has a question about how we do things around here.

Let's give her a call now.

(phone ringing)

- Hi Doug!

- Hi Amaya!

- I have a question for you.

How do you make a Mystery Doug video?

- That's a great question.

The company I work at is called Mystery Science.

We spend every day

creating fun science lessons and mini lessons.

We know how curious you are about so many different things,

so our goal is to help

answer the real questions that you have.

Questions like why is the sky blue?

Or, could a turtle live outside of its shell?

But rather than just telling you the answers,

like here's the answer, we try to show you

how people figured it out, and along the way

we usually pause to ask questions to try to give

you a chance to figure things out for yourself.

Let's do that now.

One of the questions I get asked a lot is,

Doug, how do you answer all these questions?

Do you just have to know all this stuff?

What do you think, how do you think I'm

able to answer all these questions?

Now would be a good time to pause the video and discuss.

Okay, you ready?

Well I do love science, and I know a lot about it

because I've spent most of my life being curious.

I've asked lots of questions.

But I definitely don't know everything.

For example, each lesson and mini lesson that we make,

I get a lot of help from my friends here at Mystery Science.

Sarah, she does research and writing,

and Amy and Kelly, they find all the visuals.

That means all the pictures

and all the video clips that we show you.

With each lesson and mini lesson that we make,

we always start with a question.

For example, we recently created a mini lesson

to answer the question,

why are tornadoes so hard to predict?

- Once we know what question we're doing, I start

to do research, which usually means a lot of reading.

I usually start by looking at books, like this book.

When I was reading about tornadoes

I read the section on Tornado Alley.

I'll also look up information from the internet,

like on websites from the National Severe Storms Laboratory.

- [Doug] Sarah takes notes on what she find out,

and then she uses those notes to create a script,

a written page of what she thinks

I should say aloud, like this.

At this point we have an answer to the question.

But there's something huge still missing.

We need to figure out what we're gonna show in the video.

That's where Kelly and Amy come in.

They start by doing what's called story boarding.

It's what movie makers do when they're trying to figure out

what to show on screen during each scene of a movie.

- So Kelly and I come up with ideas of what to show

for each part of the script that Sarah and Doug write.

- Like here I found some amazing video of a tornado

ripping the roof of a house off,

just to show you how dangerous they can be.

- [Doug] After the script is story boarded, Kelly and Amy

have to go and find all the pictures and videos we need.

Sometimes they wind up creating new visuals themselves.

Then they put all those visuals into a slide show

with everything in order just like it is in the script.

That's the point where it's

pretty much ready for me to record my voice.

I read the script aloud as I click through the slide show.

A simple push of a button turns that recording

into a video which we upload to our website

and voila, its ready for you to watch.

This has been the first year of our mini lessons,

Mystery Doug, and it's been so fun.

We've had over 250000 questions

sent to us by students from all around the world.

We wish we could answer all of them and maybe

one day we will, but each week, these are the questions

we choose from when deciding what to talk about.

So far, we've done almost 50 mini lessons.

You can watch all of them on Mystery Science.com,

where we also have our full length science lessons.

That's all for this week's question.

Thanks Amaya for asking it.

Now we have something special for you this week.

My friends and I here at Mystery Science

have created a step by step activity to show you

how you can create your own Mystery Doug mini lesson.

You can find a link

to the activity at the end of this video.

Okay for the next episode, I reached into my

question jar and found three questions submitted to me

that I'm thinking about answering.

When this video's done playing, you'll get to vote on one.

You can choose from,

Are unicorns real?

How does a kite stay in the air?

Or, why do you sweat when you play sports?

So submit your vote when the video's over.

I want to hear form all of you watching.

There are mysteries all around us.

Stay curious, and see you next week.

For more infomation >> How do you make a Mystery Doug video? - Duration: 5:07.

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What Salary Can You Expect as a PLC Programmer? - Duration: 5:19.

As I'm sure you may know, the salary that you can expect will be based on several factors

including your years of experience, proficiency in the specific platform such as Siemens,

Allen Bradley, or Modicon, and so on.

Other factors may include your ability to draft/design electrical panel drawings,

programming of Human Machine Interfaces (HMIs),

or Plant Control Systems such as Wonderware, IFix or WinCC,

schooling certificates or degrees and others.

If you enjoy these videos, be sure to click like and subscribe so you never miss a new one.

Trying to define a salary expectation is difficult because of the many factors

but as a baseline, I have seen wages as low as $12 dollars (USD) an hour

for an entry level PLC Programmer, meaning previous training but no actual on the job experience.

Of course, that entry-level wage changes if you have some electrical drafting or designing skills.

Again, the salary will change with HMI programming knowledge.

If you have many years of experience and a wide variety of platforms, etc.,

you could expect as much as $55 dollars (USD) as your hourly wage.

As you can see, there are many factors that go into the base of a salary consideration.

To give you an example I will tell you about some of the experiences I have previously seen.

In the early 2000's, a contract position at Company A was acquired by a colleague.

At that time, the candidate had several years of experience in both PLC and HMI programming.

That employee was paid about $5 more an hour than the average wage of about $30 dollars (USD) an hour.

The reason was because, as a contract employee,

there are no benefits such as time off or health care,

so a larger hourly wage is required in order to compensate for benefits and attract candidates.

After about 1 ½ years, the employee left Company A

and decided to further his education while earning a Bachelors Degree.

Many years later, that employee was contacted again,

by Company A, for a position that they had open.

This time, the job was a direct employment position with benefits.

The direct position salary ended up being about $12,000 a year LESS

than his previous contract position.

Reason being, direct hire positions have benefits packages which the companies equate to salary.

So if they paid part of his insurance at $7,000 a year

and he got a couple of weeks' vacation, then that would come to some amount

be considered total compensation when added to the salary.

You may have caught on that the employee had previously worked for this company

and they required no degree at that time

but when they wanted the employee to come on as a direct hire,

the qualifications for that position changed.

As you can see from those experiences, things vary greatly based on many, many factors.

What I can tell you is you can expect anything from $25,000 to as high az $115,000 annual salary.

Do not forget that you are the best advocate for negotiating your wage.

Always do your homework about the company, the requirements,

expectations, benefits, etc., then factor in your experience with that data.

At that point, you can make an educated guess

on what salary expectations you can have for your next position.

make sure that you head over to realpars.com

to find even more training material for all of your PLC Programming needs.

We offer many videos to assist you in learning PLC programming

and landing that job in the high paying,

highly sought after field of Automation and Controls Engineering.

Go to realpars.com and subscribe to our highly effective training series now.

For more infomation >> What Salary Can You Expect as a PLC Programmer? - Duration: 5:19.

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Vatanim Sensin(Wounded Love) - Cevdet and Azize - You are my Homeland with English Subtitles. - Duration: 2:19.

What is on the frontline ? What will happen ?

I don 't know, Azize.It 's hard. The Ottomans are fighting on 3 fronts.

- What do the Greeks want ? - What can they want ? Their Homeland back.

Who will decide whose Homeland it is ? We are here for 4 Centuries.

But they say they were here before us.

And before them there were others. And before those, were also others.

When no man existed, this was the Homeland of wolves and trees.

- So, in your opinion, nobody has a Homeland. - Of course not.

Don 't you have a Homeland, girl ?

You were in Albany when you got this wound.

When you went to stop the uprising.

Albany was my country.

When a shrapnel touched you here, you were in Vienna.There was my Homeland.

Here, a bullet scratched you. You were in Tripoli.

I was the land touched by your blood.

You are my Homeland.

For more infomation >> Vatanim Sensin(Wounded Love) - Cevdet and Azize - You are my Homeland with English Subtitles. - Duration: 2:19.

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How to get free psn codes/ps4 games-free playstation codes $100* - Duration: 3:00.

For more infomation >> How to get free psn codes/ps4 games-free playstation codes $100* - Duration: 3:00.

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Task have Fun、初の全国流通盤シングルより表題曲「『キメ』はRock You!」MV - Duration: 1:04.

For more infomation >> Task have Fun、初の全国流通盤シングルより表題曲「『キメ』はRock You!」MV - Duration: 1:04.

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Can Stress Kill You - Duration: 9:29.

Maybe you've heard the expression that pain hurts but stress kills it's that a

bit harsh is that a little exaggerated or is there something to that (Can Stress Kill You?) Coming

right up

Hey I'm Dr. Ekberg with Wellness For Life and if you'd like to truly master

health by understanding how the body really works make sure that you

subscribe and hit that notification bell so that you don't miss anything

Most people come in to a chiropractor or they go to the doctor because something

hurts it's the symptom that gets their attention but stress is something that

goes on behind the scenes.It's the stuff that undermines your body's function it

is truly the silent killer So let's talk about what that is And stress is when

your autonomic nervous system reacts to something so your autonomic nervous

system it's the thing behind the scenes that handles everything about your

health that you don't have to think about so you're breathing and you're

blinking your eyes and your digestion and beating your heart and growing

fingernails and regulating pH and blood sugar and hormones all of that stuff

goes on all the time and it's not doesn't happen by itself

it is being managed for you by your autonomic nervous system so when your

autonomic nervous system is in balance you're in homeostasis and you can

quickly return to health but if something is constantly pushing that

system out of balance then you can't really be in homeostasis then there are

challenges to your health so let's talk about how that works so the two branches

are called sympathetic and parasympathetic and stress by definition

is when your sympathetic nervous system is activated

that's simple physiology the inside workings of your body the physiology

stresses when you have a sympathetic response when that part of your

autonomic nervous system reacts to a stressor you have a stress response so

why does it do that because your body is a closed system you have about a gallon

and a half or five liters of blood in your body blood contains all the

resources in your body you have oxygen and amino acids and vitamins and

minerals and fatty acids and so forth and the blood transports this to all the

cells that need it but it's a resource allocator your autonomic nervous system

is a resource allocator so whatever parts need it the most whatever is the

most important in this moment is who's gonna get the most resources so let's

say you're sitting at a picnic and you're having a good time you had a

wonderful meal that weather is great you're relaxed now your parasympathetic

nervous system is a little bit more active because you're involved with

digestion you're in a relaxed state so your body is allowing repair and healing

and immune function and so forth and in that state you are allocating most of

the blood to those processes to digest food and maintain repair but let's say

that you glanced over and you see a grizzly bear come charging to join your

picnic now things are not so relaxed anymore and consequently you have a

stress response and the stress response is there to save your life so your heart

starts beating faster your blood pressure goes up your cortisol goes up

because cortisol raises blood sugars you have more quick energy available during

a stress response so now all the resources are going to

the heart and to the muscles to pump blood out so that you can run and fight

and get out of there and now because your body shifted a lot

of their blood a lot of the resources now there's not so much available for

the digestion because your body says you know dealing with that grizzly bear is

more important than digesting the food I'll worry about that later so in that

scenario it's a very intelligent and very appropriate response but there are

lots and lots of things that create a stress response not just grizzly bears

not just things that require us to run and fight sometimes there's an imagined

danger so anything that gets you tense or frustrated or overwhelmed or angry or

fearful is going to trigger a sympathetic response a stress response

and you're gonna have the same increases in heart rate increases in blood

pressure increases in cortisol because your body is preparing for an imagined

danger if you imagine it it's real to your brain and your brain is going to

prepare for that danger to deal with it whether it's real or not

so most people today have a lot of stress anyone I talked to says they we

have more stress than we've ever had and that means most people are in

sympathetic dominance now because we are a closed system and we are a limited

resource system there's only so much blood only so much resources in the body

anytime the sympathetic goes up the parasympathetic is going to go down and

it's like a seesaw there is no other way it's you're hardwired in your nervous

system to do that it's like you're driving a car you can't speed up and

slow down at the same time you pick one of them and when there is a

stress when there's a danger real or imagined your body is hardwired to fire

off that stress response at the expense of the relaxation response at the

expense of immune function digestion reproductive function repair and healing

so this is why the stress is the silent killer stress is the number one thing

that we should be concerned with so what do we do about it well the short term

solution is breathing peace of mind awareness relaxation exercises

affirmations getting yourself into a state where you can maybe see that

things aren't so bad and there's no reason to be angry and so forth

long term we want to work on this we want to develop an attitude and

lifestyle where we don't let things get to us so much and another thing is there

is no substitute for good health the body is chemical structural and

emotional and all those aspects can trigger stress responses pain can

trigger stress responses chemicals can trigger stress responses poor motion in

the spine can trigger stress responses because signals are incomplete the

picture that reach the brain receives is incomplete so we have to understand that

stress is multifaceted and most stress is the kind that we're not even aware of

that's why it's so important to start understanding these things and working

toward stress relief whether we think we have stress or not if you take one thing

away from this video just remember this you can heal or you can defend yourself

you can heal or you can stress but you can't do both at the same time because

your body is going to pick one over the other anytime the sympathetic increases

the parasympathetic decreases so I hope this was

helpful and maybe eye-opening if you know some people I could benefit from

this please share this video the more people we can reach with this video the

more people we can help if you're new to this channel and you enjoy this kind of

content make sure that you subscribe and you hit that notification bell so that

we can keep this content coming your way thanks for watching

For more infomation >> Can Stress Kill You - Duration: 9:29.

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What Happens After Filing a Social Security Claim in New Jersey– NJ Attorney Tanya Phillips - Duration: 2:35.

You're about to file a Social Security claim in New Jersey and want to know what's gonna

happen next.

My name is Tanya Phillips from the law firm Gaylord Popp.

I handle worker's compensation claims and Social Security Disability claims.

After you file the application, the Social Security Administration will review your application.

This may take them anywhere from three to six months.

After they review it, they're gonna make a initial determination.

If they find you disabled, great.

You're gonna get benefits.

If they deny the claim, then you need to request reconsideration.

That's when we get involved.

We help you along in the process for filing the request for reconsideration.

After this first appeal is filed, probably about another three to six months, you're

gonna get another denial or you may get approved.

If you get approved, again, great.

If you get denied again, that's when we would help you file the request for the hearing.

Once the request for the hearing is filed, it normally takes about 20 to 24 months for

the Social Security Administration to provide us with a hearing date.

From the time we file the first appeal, it is our job to secure medical records on your

behalf and provide them to Social Security.

We do this normally ever three or four months.

You would get a letter from us asking you to update us with your medical records, the

doctors who you're seeing, the medications that you're taking, and we would, after we

get your update, we would send out requests to those doctors.

And normally we send multiple requests to the same doctors, because sometimes they don't

always respond in a timely fashion.

So it's our responsibility to get those medical records and provide them to Social Security

to review.

I hope you found this brief timeline helpful.

Go to our website for more information or call us, 609-771-8611.

Thank you for listening.

My name is Tanya Phillips.

For more infomation >> What Happens After Filing a Social Security Claim in New Jersey– NJ Attorney Tanya Phillips - Duration: 2:35.

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Oláh Brigitta (Miley Cyrus-When I Look At You) - Duration: 4:15.

For more infomation >> Oláh Brigitta (Miley Cyrus-When I Look At You) - Duration: 4:15.

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Investment Pitch Tips - Why You Need to Think Bigger - Duration: 0:42.

Welcome to my instant get funded investment tips series. Many startups

approach VC investors where they don't ask them for mad money because they

think that would be an easier yes -- that if they don't appear greedy that 'that'

somehow is a plus. I've got news for you. It's typically a minus because VCs are

always looking for deals that are going to be big. So if you don't think scale,

there's a good chance you will fail. Think bigger and you will do better!

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