Waching daily Jun 3 2017

Bitter gourd how to make the juice of Bitter gourd

A common vegetable used in day to day Indian main course put the juice in a

white bucket then immerse your feet in the juice and keep paddling very softly

on the juice for about fifteen to thirty minutes every day for minimum twenty to

twenty-five days the duration to soak the feet in the juice is till when you

feel the bitterness spit all the way to your tongue s you read it right the

bitterness feeling will rise from your feet all the way to your throat giving

you a bitter feeling as if you just had raw bitter gourd this is a proven and

tested method to reduce blood sugar level up to 100 to 150 points this

method is 100% natural cure for type 2 diabetes patients over 100 people have

reported they got cured ninety nine percent by applying to this method

however to get maximum benefit from this method it is also suggested to drink

bitter gourd juice half glass every day early in the morning immediately after

you are awake before you even brush your teeth a routine physical activity like

walking or slow jogging for at least twenty to thirty minutes having enough

sleep minimum seven ARS sleeping early at least at 10 p.m. and waking up early

avoid sleeping late if you have any work which you need to finish better wake up

early undo it this way your body will thank you and you will help to focus

more on your tasks before applying to this method test your blood sugar keep a

record of it then test every three days and see the difference this method will

also show good results for people with type 1 diabetes the blood sugar level

decreased significantly after applying to this method please do apply the above

described the method in your routine warning this information is solely for

informational purposes it is not intended to provide medical advice and

should not be treated as a substitute for the medical advice of your own doctor

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