You have friends over for dinner and they ask for a glass of wine.
Uh-oh. Now you have to go to the basement!
Who knows what you'll find down there?
It's so far away!
If only there was a way to keep wine conveniently near the table
You need a cellaret. It's like a tiny wine cellar right there in your dining room!
Unlike other wine storage options that are tacky and don't go with your décor,
this attractive piece of furniture sits discreetly in the corner, ready when you need it
It holds 12 bottles of wine
which should be enough
even for that one friend
and comes with a lock and key
also for that one friend
You don't need another flimsy piece of particleboard with some assembly required.
This cellaret features a solid mahogany lid
with an interior of sturdy yellow pine
all covered in mahogany veneer for that designer look.
It was proudly made in the USA in North Carolina or Virginia
around the time George Washington died
No more trips to the basement or finding somewhere to hide your wine bottles.
With your new cellaret you will always be ready for company.
Act now and you'll receive the cellaret and its optional stand with a pullout shelf for only four dollars!
But hurry, this offer is only valid from 1790 to 1810.
Wine not included. Please drink responsibly.
This piece of furniture was not responsible for the death of George Washington
For more infomation >> You Need a Cellaret - Duration: 1:47.-------------------------------------------
Could you leave everything behind for a space mission? - Origin - Duration: 1:13.
[Electronic beeping]
-Hi, sorry again for being late
I just flew in this morning
I didn't mean to be late.
-I'm sure this is an isolated incident.
Yes, for sure.
-Where exactly were you coming from?
I was visiting my family
in the South of France.
-I understand your father has a condition.
Yes he does.
-Has this had a significant impact on your life?
Of course it's had an impact.
Never
Ummm
I always put my job first
always.
I've thought a lot about it
...price to it
and I'm really willing
-You're willing to leave that all behind
-knowing you may never return?
What we're doing is more important.
I'm the right person for this mission.
-We think so too.
Subscribe to see more content from Origin every week.
-------------------------------------------
How to Find Someone's Email Address (in Seconds) - Duration: 5:27.
Tweets, they get lost fast.
Direct messages get ignored all the time.
But the email inbox is a very sacred place and arguably the best way to get someone's attention.
And in this video, you're going to learn how to find someone's email address with supreme accuracy.
Stay tuned.
[music]
What's up marketers, Sam Oh here with Ahrefs,
the SEO tool that helps you grow your search traffic, research your competitors and dominate
your niche.
Now, email outreach is a vital part of growing your search traffic. And in order to be able
to reach out to people, you need to find a way to contact them.
So let's not make this tutorial any longer than it has to be and get into the only email hunting
tactics you'll need to make your next outreach campaign a hit.
Let's get started.
The first tool is called Hunter.
You can sign up for a free account at hunter.io.
There are a couple ways you can find email addresses using this tool.
First is with their Chrome extension.
Just go to the company domain of the person you want to contact, and if the icon is lit
up orange, then it means Hunter has some emails on file.
Click on the icon, and you'll see a list of emails that Hunter has scraped for this domain.
Now, with email outreach, it's best that you contact a specific person so that a.)
you can address them by name, and b.)
someone like Bill Gates isn't going to tweet your article from the Microsoft Twitter account.
So, for single author sites, the extension should do just fine.
But for larger companies, you may want to contact a specific person like the content
marketing manager.
So you can go to Hunter's website and go to the "Finder" tool in the menu bar.
Next, enter in the first and last name of the contact, and their company domain.
And you'll be able to find their email almost instantly.
Hunter is extremely fast and great if you outsource your email finding tasks.
But a lot of their results are based on "best guesses" from patterns they get from scraped
data, which can produce mixed results to say the least.
The next tool is Clearbit. And this is another email finding tool that works as a Chrome
extension and lives inside your Gmail inbox.
And like Hunter, you'll get 100 free credits per month.
After you're all set up, click on Clearbit up here, then find emails.
Next, enter in the company domain
and then the name of the person you want to contact.
And right away, you'll see the email address as well as a blue checkmark, which means that
the email is verified.
The good thing about Clearbit is that the emails they find are almost always bang on.
The bad thing?
By using their service, you're allowing them to view your contacts.
Now while the first two tools are great for finding "@company.com" email addresses, some
people still use "freemail" accounts like Gmail, Yahoo, Hotmail, or dare I say it... AOL.
So the next way is to find non-domain.com email addresses.
And there are a few ways that you can do this.
First is to check the website's About or Contact page.
Oftentimes, small websites will leave their contact details there, as you can see in this example.
Another way to find non-domain emails is to search their entire domain using a search
operator like this: site:domain.com and then "gmail.com" as a
phrase match.
And you'll see the email address for this website in the meta description, which
is just an excerpt from their post.
Finally, is to search through people's Twitter feeds.
So rather than filtering through potentially thousands of tweets, you can just google
site:twitter.com/theirusername/status
and then some footprints like gmail.com or yahoo.com or hotmail.com or anything else
that's relevant.
And you can see that this person has tweeted their email address at some point.
The final way you can do this is using Email Permutator paired with LinkedIn Sales Navigator.
These tools work perfectly together.
First, start with Email Permutator and enter in the first name, last name, and domain of
the person you want to contact.
The good thing about this tool is that you can click the "More Domains" button and add
in another website like the person's personal blog.
The tool will then bring up all possible combinations of the person's email address based on your input.
Next, make sure that the LinkedIn Sales Navigator extension is installed on Chrome and start
a new message.
Now, paste in all of the different email addresses and hover over each one.
If you see a profile in the Navigator sidebar, then you've found the email address that the
person is using on LinkedIn.
From our own experiences, around 70% of email addresses use one of these patterns.
Alright great.
So after using these different tactics, you should've been able to find someone's email address.
Now the final step of the puzzle is to make sure that the email address you found is actually valid.
There are a ton of email verification tools.
My favorite is called NeverBounce.
Now after you've created an account, click on "Validate Single Email" and enter in the
email address you want to verify.
You should see right away whether the email is valid, invalid, or a catchall domain.
This tool is an awesome extra layer you can add if you want to scale your email outreach.
Just click on Apps and you'll have the option to build your own custom integration, or connect
it with Zapier so you can integrate it with Google Sheets or thousands of other tools
that you might use in your marketing stack.
There are a lot of other email finding tools out there like Voila Norbert, Find That Email,
Any Find Email, and the list goes on.
Now rather than trying every tool out there, give a few of them a shot, see which ones
are producing the best results for you, and spend that extra time focusing on sending
a good outreach email.
Now, make sure to subscribe for more actionable SEO and marketing tutorials.
And if you want us to build on this video with a complete tutorial on email outreach,
make sure to leave a comment and let us know.
We like creating what you love.
So keep grinding away and I'll see you in the next tutorial.
-------------------------------------------
Westport CT Real Estate Agents - Duration: 2:23.
Westport CT Real Estate:Yes! We can SELL YOUR HOUSE.
Carissa & Douglas Properties www.CarissaAndDouglas.com
Serving Westport, CT Coldwell Banker is a global real estate partner.
The proof is in the numbers. Sell your house FAST.
Coldwell Banker Brand Power #1 Online #1 on Social Media
Coldwell Banker /NRT Online Power
101 million site visits to ColdwellBankerHomes.com 900 websites where properties are marketed 50 plus additional luxury
Coldwell Banker Global Strength 92,000 Affiliated Agents
3000 Offices 47 Countries & Territories Coldwell Banker: A Leader in Luxury 28,700 $1M+ Property Transaction Sides
Coldwell Banker: A Leader in Luxury 28,700 $1M+ Property Transaction Sides
$1.9M Average Sales Price of $1M Properties
Coldwell Banker Proven Results $242.6 Billion in United States Volume, 2017
$332,000 Average Sales Price 14.8% Higher than National Average
730,736 U.S. Transaction Sides, 2017
20+ Years at the Top: #1 Nationwide NRT, LLC parent company of Coldwell Banker
Westport, CT Residential Real Estate What do these numbers mean for you? Westport, CT Coldwell Banker
Coldwell Banker knows how to sell homes. And can help you find your dream home too.
Contact us today: Carissa & Douglas Properties www.CarissaAndDouglas.com
Twitter Facebook Google Plus Website Instagram Linked In YouTube
Coldwell Banker
www.CARISSAandDOUGLAS.com Your Westport, CT Real Estate Partners
-------------------------------------------
Greenwich CT Real Estate Agents - Duration: 2:23.
Greenwich CT Real Estate:Yes! We can SELL YOUR HOUSE.
Carissa & Douglas Properties www.CarissaAndDouglas.com
Serving Greenwich, CT Coldwell Banker is a global real estate partner.
The proof is in the numbers. Sell your house FAST.
Coldwell Banker Brand Power #1 Online #1 on Social Media
Coldwell Banker /NRT Online Power
101 million site visits to ColdwellBankerHomes.com 900 websites where properties are marketed 50 plus additional luxury
Coldwell Banker Global Strength 92,000 Affiliated Agents
3000 Offices 47 Countries & Territories Coldwell Banker: A Leader in Luxury 28,700 $1M+ Property Transaction Sides
Coldwell Banker: A Leader in Luxury 28,700 $1M+ Property Transaction Sides
$1.9M Average Sales Price of $1M Properties
Coldwell Banker Proven Results $242.6 Billion in United States Volume, 2017
$332,000 Average Sales Price 14.8% Higher than National Average
730,736 U.S. Transaction Sides, 2017
20+ Years at the Top: #1 Nationwide NRT, LLC parent company of Coldwell Banker
Greenwich, CT Residential Real Estate What do these numbers mean for you? Greenwich, CT Coldwell Banker
Coldwell Banker knows how to sell homes. And can help you find your dream home too.
Contact us today: Carissa & Douglas Properties www.CarissaAndDouglas.com
Twitter Facebook Google Plus Website Instagram Linked In YouTube
Coldwell Banker
www.CARISSAandDOUGLAS.com Your Greenwich, CT Real Estate Partners
-------------------------------------------
4 Masculine Awareness. Find Your True Self Guided Meditation. A Journey of Self Discovery - Duration: 17:44.
Masculine Awareness. Find your True Self Guided Meditation. A journey into self discovery.
Welcome to this guided meditation on becoming a better you by skeed
this meditation is called masculine awareness we're going to kill from 10
down to 1 to help us relax and withdraw our senses already for the contemplation
and meditation
focus on your breathing notice how for you
release any tensions with your breath
ten focus your attention
your legs all the way up to your hips
let the sensations of your toes disappear you feet disappear ankle the
lower legs your knees
feel yourself gently relaxing and going deeper no when your attention to fingers
hands no notice how your fingers disappear your hands in your wrists
disappear your forearms and your elbows disappear in your upper arm and
disappear as we relax further good they were near attention to your torso your
hips disappear the buttocks disappear
your organs up to your diaphragm
disappear your ribs in her chest and however back all the way up to a shop
disappear so
d6 bring your attention to your neck and your head
relax your neck your through your jaw
well
your cheeks your eyeballs muscles around the eye
ten years
your four-way your scalp moving deeper relaxing
five were completely now within a cell
dog
and saved
imagine a life growing from that dog
growing and radiate again
from you into the vastness and to the ends of the you know
going deeper still further connecting
that light that occurrences
three times deep to down we go
say
d turn near Allah
yeah
we find ourselves in the Boston
and awaken possibilities were infinite potential journey my activeness
innocence spontaneity masculine awakened was first steps creation skill
concentration action and manifestation the awakened female wisdom understand
intuition receptivity raw creative power from internal sources
masculine awareness now his structure organization discipline law order
control logic status security stability for still impaired
extending into the male we have energy similar to them of the awakening the
awakened male is wrong expression and the awakened female is understanding how
to flow in charitable masculine awareness now his stability and
structure the father a leader as a protector you carry the shield now
the divine protection um so when you act from a pure place spiritual protection
is present while looking at the Sun and the heavens for higher inspiration and
wisdom you must also lead and support others you know you Yin is with you as
your land you can build your consciousness to new
levels of awareness and power within yourself with self-control you master
all the degrees of control and structure personal social and natural the higher
the natural laws are bound in your DNA and the more you must new musky and
awareness the more alive he will come to the cosmic cooler structure helps you go
from here now to where you want to be it helps you manifest now step into your
leadership with will pal so you can do anything
command yourself now to app drive your own
inspire others by forming a foundation become unstoppable
quantum believed this now meditate on this now until you hear my
voice
it's time for now so when a journey for today so we're going to kill bringing
you back to the here and now
to realize everything girl come back to your body that's right
rested peace we're ready to go
- back in their body now aware of the part already
1 remember everything we did today back in your body now since your body
you live around your hands your legs
wiggle your toes feel free and if your eyes would learn
thank you for taking this journey today
I will see you again when you repeat this journey or move on
to the next
remember to comment on your experiences below the video
like the video
share this with as many people as you know so they can start their journey to
namaste
-------------------------------------------
你迟到的许多年 50丨The Years You Were Late 50(主演:黄晓明,殷桃,秦海璐,曹炳琨)【未删减版】 - Duration: 40:00.
-------------------------------------------
Meet the team - Ep. 8 | Interviu cu Alexandru Boca - Head of Mobile Development | ASSIST Software - Duration: 12:29.
A new special edition
where we talk
with someone that is working at ASSIST.
Hello, I'm Steve!
Hey!
I am Alex!
And you look relaxed...
Very relaxed in this morning.
Is that a normal day for you?
Yes.
You mean...
you come everytime with the motorcycle?
Always...
as long as the weather is favorable
I will never refuse two wheels vs. four.
I understand you've been to ASSIST for a long time.
Yes.
How is it,
how do you feel at ASSIST?
ASSIST is an inspirational area
with people
that are very creative
and...
and also are the projects I'm working on... are very dynamic.
And that always
kept me focused
because I always had something new to learn
from project to project,
new experiences, new technologies.
I have never been able to say...
there is monotony at work.
What does
the Head of Mobile Departement at ASSIST?
because that's what I understand you are.
Yes, you understood correctly ...
Head of Mobile...
Generally, this function
is more a function
that creates that synergy
between client,
project, and team.
So, you are the person who binds the team?
Exactly!
I bind the whole ensemble.
Thanks to...
my experience that I have
on both mobile technologies,
I manage
to view and understand very well the system that the client wants.
Yes...
I manage to talk with the client
and understand his perspective, his ideas
and also keep in mind the developers perspective
who are going to work on the project.
It is very easy for me to undersatnd what the client want
and wish.
And change it in something abstract
for my colleagues
to work more optimally
and better
in our ecosystem
within the department.
Now, after telling me all these things,
I try to figure out if you ever think...
about the way you tie
all aspects, on the motorcycle.
I taught that you will continue on the software
premise...
The motorcycle is...
the release.
Mental release,
that make me feel as
dosen't exit any more
work, any systems.
It's just me, the road
and...
the feeling of freedom.
Surely you have...
many interesting projects that you worked for,
which would be for you
a climax?
one that comes in your mind now.
There were many projects,
on different technologies,
but my team apogee
was the "STATSports" project
that consisted in creating applications
for performance athletes.
Both for high-performance sportsman
from big teams
and as well for day-to-day consumers
who want to use the same
sporting monitoring system.
So it's an ample project.
How long have you been working on it?
Projects with STATSports started
two years ago.
There were several projects,
not just one.
And now, together with the STATSports team
we're talking care of
three or four segments
of the complete solutions.
What could you tell us?
How is it
to watch out after a number of people
that are working on a project
like this
and what is
the perfect number
that is needed in a Mobile team?
The number of people
needed to form
a Mobile team.
Let's approach the idea of keeping the team together.
When I specified about that synergy
which I have to accomplish,
in fact,
I have talked about the synergy that goes from the client
to me, to the team,
and when the team starts working,
they must in the same way
understand each other
and create an ecosystem
in which
everything goes
like a...
well-anointed mechanism.
The idea of a big team
comes once with the project.
If the client
asks
for certain features
and at the same time
offers a certain timeline,
depending on this,
the resources can increase
or remain at a normal number.
Also,
this can be influenced
by the problems that may occur along the way,
there can be a week, two
or even more delays.
There again the team must change.
And I got to your office.
I'm curious
what would be your recommendation
for those who are oscillating
between iOS development
and Android,
what would you say?
This is usually a decision that belongs to them
because... they are the ones
that will make efforts to understand.
We can help them,
but in the first place is needed, their involvement.
I would recommend
in the first instance Android developing
due to the simplicity
of the equipment.
With a simple laptop,
with an average performance,
you can begin gradually
to introduce yourself
to the notion of programming
a mobile platform
without investing too much in the equipment.
iOS is more expensive
because of the Macs
that necessarily require
Xcodes.
So it would be a good idea to start with Android
and then figure out if you want to go to iOS.
Exactly!
The Ecosystems are similar,
they work
in their own languages
but at the core,
the iOS and Android platform architecture
has a consistency
on the fact that after all, we are talking about a mobile platform.
In the projects you are involved in
and the things you do.
What are the principles you rely on?
What are the things
that are important to you?
The most important thing
is the "team work".
The team has to be synchronized,
the communication must be fluent
and always be aware about
the challenges that await us.
Secondly, there is the client communication
by which I can assure myself
that what we are working on
is on the same line with what the client wish
and what my colleagues understand.
And thirdly,
research, hardwork
and a little dedication,
because
even if it's written code,
in the end, it will come out an application.
Each part of that application
contains personality marks
which belongs to the programmer.
I can always find on the new app my colleagues' personality marks,
I've always
noticed,
knowing the back part of the code
and seeing how the app works...
I can figure it out who worked on the app.
You are the Head of Mobile Department
and you have to make sure that
your colleagues
are making their job
and do the things that need to be done.
At the same time,
I've heard that you also like to work on projects on your own,
tell us something about the projects you are working on.
Probably
this started
just before I've got hired at ASSIST.
Starting from the idea that if I want to grow I have to
participate on contests,
learn proactively,
and try to develop myself...
Over the years, this habit was preserved...
Because I always find myself trying to catch up
with new trends,
see new technologies,
and share
with my team
new experiences.
How do you manage
to keep up with
the new informations?
Things evolve very quickly,
especially in the Mobile area.
What do you do
and how is announcing to be the future for Mobile?
In what direction will evolve
the
Mobile Developement?
Regarding the way I keep up with the trend ...
I do a lot of things
from watching news,
very popular channels
or even...
events
where I attend.
For example,
the last event I attended
was in Barcelona,
the world's biggest
Mobile event
"MVC 2018",
and there I learned
about new
communications technologies,
the latest mobile phones,
trends,
the latest trends in Automotiv,
and how to connect mobile phones with cars
and overall, the experience
has shown me that
the market
is so strong
on the Mobile side
that
the tendency is that everything,
to become
portable,
and in this way simplify the information access
in the future.
And if
every time we try to find something
useful...
I learned from this discussion with you
something very useful...
Finally,
what would you recommend
to the beginners
that just started in the Mobile area,
what would you say
to help them?
An advice
that maybe you didn't receive when you needed.
Yes...
The most useful advice
that I noticed
all companies are embracing it
and not only companies
but also the foreign universities...
Are focused on
extra-curricular activities,
projects,
competitions,
Olympics,
depends
which section you prefer.
No matter
how much you learned,
or you can learn,
and you need a mentor,
always
both employers
and universities
will appreciate
that in your CV you have
a large number of extracurricular competitions
and activities.
It shows that you really have a passion for what you do,
and that you want to learn
and...
after all, you do it "pro bono",
you do it for yourself,
you get nothing,
maybe a prize
if you were lucky to win.
But after all,
you invest in yourself
and the outsiders will see this.
I think this would be the most useful advice.
Automatically, with the participation in such activities,
you remain with new knowledge,
experience...
in this way you are also acquainted with the stress
that exists around us...
But which, once you have to deal with it
you know how to control it,
you know how to use it, in your advantage.
You become more trained.
Correct!
Thank you so much!
It was a pleasure to discuss with you.
Thank you very much!
And success in all!
Also!
And take care... never stop learning!
-------------------------------------------
Functional Forum One minute Tip: Titus Chiu - Duration: 2:09.
Hey my name is dr. Titus Chiu. I am a best-selling author of Brain Save: The
Six Week Plan to Heal Your Brain from Concussions, Brain Injuries and Trauma
Without Drugs or Surgery and my one minute tip comes from a personal place
of actually suffering from multiple head injuries myself and from being a really
busy practitioner in practice. So my one-minute tip is for you practitioners
out there. It's called the brain save mini break and as you guys probably know
and practice being super busy like I'm seeing patients back-to-back non-stop
super focus and going in doing all the things that I do and I started to burn
out. Like for years I work for hours like five eight ten hours straight seeing
patients. And I learned that I couldn't continue doing that so I started doing
these brain save mini breaks which is based on this idea of the ultradian
rhythms. So you guys know about the circadian rhythms which is every 24
hours. The ultradian rhythms on the other hand they run about every 60 to 90
minutes and every 60 to 90 minutes we go through these cycles where we have a lot
of energy a lot of focus but then around the 90 minute mark we start to crash. And
if you guys are like me or were like was like me I used to just go through that
but at the expense of my brain. Key activating the HPA axis triggering
cortisol adrenaline release. So what the brain saved mini-break is after every 60
to 90 minutes you can just set in your alarm clock just to take a break
or what I've done is I've just built into my schedule to take a there are
five or thirty minute break where I really don't do anything and that's the
key. It can't revolve involve any type of
mental energy or focus. So it could be something just closing my eyes and
rubbing my eyeballs stretching or yawning. And then you be surprised by
doing that just for a little bit you'll be supercharged to go for the
rest of the five eight ten hour workday.
-------------------------------------------
Madame Tussauds all Six Figures !! 2018 !! - Duration: 5:42.
-------------------------------------------
(Matt Murdock) Daredevil | I Beat You - Duration: 3:19.
-------------------------------------------
HOW OFTEN SHOULD I DO PILATES//WHEN CAN I EXPECT RESULTS? - Duration: 5:19.
Help! I'm not seeing results, what should I do? Hi my name is Gretchen ,your virtual
Pilates instructor, as well as founder of Balance to the Core. It's my mission to
make Pilates part of your everyday living. I don't necessarily mean just
doing a daily Pilates workout ,but rather taking the Pilates principles into your everyday
living so that you feel fantastic and your movement becomes much more
efficient and effective and you feel a lot younger. How about that? So if you
want to be part of this community please hit the subscribe button as well as the
bell next to it to be notified whenever I have a new video because I'm here
every week and I would love to have you. So a question that I often get asked is
how often should I do Pilates? This is kind of a a question that has no
real "one answer" to it because our bodies are completely different and they're
completely different from each other they're completely different every day.
So to answer that question is kind of tough but I'll sort of back it up with
the values that we have at Balance to the Core and the number one
mission is to "listen to your body". Your body is the smartest most intelligent
part in the whole equation. It's going to tell you what it needs and if you really
stop and listen to it and give it what it needs you're gonna get the results
that you're looking for. Pilates these days has so many different version.
It can be based on the instructor's interpretation; are you using
apparatus?; are you working with an instructor?; are you watching videos
online?; are you taking a mat class that has props?; is it an hour long?; is it a
half-hour long?; is it 15 minutes? There are so many different factors to the
equation. since we're watching YouTube right now let's talk in
the sense of what you can do on your mat. You can have the Pilates that Joseph
Pilates himself intended which was his Contrology system which is rigorous, it has you sweating it has
flowing, it gets that heart rate up. It's meant for healthy bodies to help
them change bad postural habits realigning the body balancing the body
getting into the core muscles and then today we see a lot of the Pilates that's
more on a rehab level where if you're coming back from injury or you're you're
starting to just work out again. And third, there's this sort of halfway fusion
esque Pilates where you're gonna see sort of a combination of the two. I like
all of it because all of it is healthy on the body just getting us moving in an
intentional way in a healthy way in a way that connects our mind and body
that's what's most important. back to the question of "how often should we do
it?", well it depends on you know what your goals are? So in those three areas of
Pilates workouts from rigorous to the rehab well there's different purposes so
let's say you're a healthy body and you want to see results you're trying to
change the shape of your body so you want to do more of this traditional
sense moving flowing rigorous movement about three four times a week because
consistency is key. Consistency is what's going to give you
the results. Joseph Pilates himself said in ten sessions you're gonna feel
results in twenty sessions you're gonna see results in thirty sessions you're
gonna have a whole new body so if you're doing it three four times a week. ]Within
six weeks you are going to see major changes in your body if you're
consistent with it and if you're working deeply and with intention after a
session of Pilates you're not going to be so depleted and exhausted where
you're gonna be worn out you're gonna feel the exact opposite you're gonna
feel energized you're gonna feel amazing because what place does is it teaches
your body how to use its muscles correctly how to work them together how
to initiate movement correctly how to align the body so you're working your
body in a whole uniform system so that it trickles into your everyday
functioning movement your walking becomes effortless your daily movement
becomes effortless you pick pull lift push all of those things become second
nature because you working them from the deep core places
so it's really about how connected are you to the work how much are you
thinking about it and really intentionally working with the Pilates
principles if you're interested in learning more about Pilates I do have
two weeks free in my pilates members site and the link is below if you want
to check it out also if you want to be part of my weekly
email list where I give you Pilates tips tools all that fun stuff a little bit of
inspiration cuz you know I love doing that come sign up I would love to have
you part of the community. Thanks so much for watching. Please like this video if
you liked it; comment if there's something else you would like to see
because I want to make these videos for you. and I love being here so I will see
you again next week. Have a wonderful week and take care. Bye.
-------------------------------------------
Keep Your Hands Sharp XX Case Knives Full HD 1080p - Duration: 1:57.
After thousands of years of usefulness
In the last decade or two
hands have fallen on hard times
Robots became co-workers
shop class failed
And between swiping, texting, and double tapping, our hands have become all thumbs
But hands were made to make things
They're builders, helpers, artisans,
designers, workers,
They're hungry for crafts and challenges they can sink their fingers into
And when we don't give them those things they become dull
Fidget spinners become a national pastime
Handy men and women become an endangered species
and the like button somehow becomes the most famous hand in the world
Call us callous, but we'd like the like button if it actually had some calluses
So let's do away with idle hands by idolizing what hands can do
Pull our hands out of our pockets and put them to work
Get them dirty
Shake off the rust. It's time we stop sitting on our hands and stand up for those who never stopped using them
Case Knives. Keep your hands sharp.
-------------------------------------------
Do you feel like you are meant for more? - Duration: 1:40.
Are you feeling like deep down inside you know that you're meant for so much
more? You want to make a difference, to create an impact, to do something that
actually matters? Yet...you're stuck, going through the motions, in this never-ending
cycle where everyday is starting to feel the same? Well I want you to know you're
not alone, because that used to be me. A few years ago I was stuck in the
corporate world and even though I had all these goals and dreams, I had no
direction, so I drifted through life, void of passion and purpose, another zombie in
the corporate rat race. It wasn't until my dad got cancer that I realized
I had to turn my life around and since then I've been on a mission to help
other people do the same, to show them that they can have something more and
push them to become the best version of themselves. That's why if you're
ready to change, then I want to help and what I've done is I've put together a free
video where I'm gonna show you what it takes to start living life at your full
potential, so that you can wake up every day filled with confidence, energy,
passion and purpose, no longer just living but actually feeling alive. Where
you can mentally, physically and emotionally show up as the best version
of yourself, creating unstoppable momentum and
exponential results in everything from your career to growing your business,
your relationships, life, health and happiness. So if you're ready for
something more, then you can watch that video for free using the button below.
There's no email or signup involved, all you have to do is click the
button and it'll send the link straight to your inbox. So I'm Byron Morrison, author
the book 'Become a Better You' and I can't wait for you to see what I have to show you
-------------------------------------------
Audemars Piguet Royal Oak Chrono – 41mm New Style Chronograph in Yellow Gold - Duration: 6:18.
This is Watch Your Style.
Today's video is gonna be on the AP 41 millimeter chrono.
Now, this particular version is the new style and it's in yellow gold.
So when it comes to AP, let me tell you, one of my favorite models is gonna be the Royal
Oak and it's gonna be the Royal Oak chrono.
I mean, nothing wrong with the self winding standard one, but the chrono for me is the
guy.
I just can't see how you can get more watch for the money.
In the price range of $50,000 more or less, I just don't see how you can get a nicer looking
watch than the AP chrono.
It's very edgy, has a lot of nice, sharp lines and a lot of contrast between the high polish
and the satin.
Yes, the Patek 5980 is gonna probably be my favorite, but however, the AP chrono is a
lot bang for your buck.
It's just something I really like.
They came out with the new version of this watch.
The previous one had solid looking dials.
In the yellow gold version it used to be a solid, blue dial, whereas now it has accents,
which are just pretty much the sub-dials in yellow.
Good looking watch.
It's something that, how do you perfect a watch that's already perfect?
Well I guess you just come out with a new dial.
That's kind of what they did.
One thing that I wish they did to this watch was I don't know why they don't have an exhibition
caseback.
I don't know what is it about the 41mm chrono movement that they don't wanna showcase yet,
but I think it's about time that they fix whatever it is they wanna fix, make it look
nice, and show it, for like the people that are asking for it.
Overall it's a good looking watch and you really can't go wrong.
But that's the only thing that still bugs me.
So let's talk a little bit about the size.
I feel that the AP 41 chrono is the perfect size.
It's not too big, not too bulky, not too think.
It's actually perfect for men or women and believe it or not, when I was talking about
the Patek 5796, the 40th Anniversary, I feel like they almost went a little bit too big.
I think that this is the perfect size AP.
The Offshore is a bit thicker and the 44 is not for everybody's wrist, but let me tell
you, the 41 is perfect!
I wasn't much of a fan of the 39 millimeter believe it or not.
I mean, it's a good looking watch overall, you can't go wrong, but I just feel like if
you're thinking about getting a 39mm, just consider it twice and give the 41 a try.
Now, I can't express how much I love the bracelet of this watch.
There's something about that bracelet, I said it before, that just...I don't know man, maybe
it's just all those flat angles that just really does it for me.
Can't go wrong.
You've heard me say this before on my other videos.
Probably my favorite watch is the 41-millimeter AP chrono.
Audemars Piguet really did it right with that watch.
Now, I love it in steel and I love it in rose gold.
Now, there's something I want to talk about this yellow gold here.
In theory, you would think yellow gold, blue dial, it's a hit.
Yeah, in theory, it's a stunner.
But there's something about Audemars yellow gold that's just not the same as everybody
else.
Their yellow gold tends to be pale, almost like a green we might say.
It looks very pale to me and that's something that, I don't know man, it kind of bothers
me.
I know that it's a different style and there a little bit different, but the alloy that
they use in their yellow gold is not the same as Rolex let's say.
If this watch had the same color and tone as Rolex, Oh my God!
It would be like just a superstar, but I think overall, if I had to choose, I would probably
have the rose gold in first, the steel in second and the yellow in third.
I guess it hasn't really grown on me.
I've seen it over and over, over the years and tried it on, but the yellow gold just
doesn't do it for me.
It almost just looks like brass.
So let's talk a little bit about price.
It has a retail of $56,000.
Nowadays they're not easy to go.
I would say the rose gold is already harder to get.
The yellow is a little bit harder.
So you're gonna be paying close to retail or even over retail if the watch is unworn.
As far as the Watch Game goes, I mean it's a heavy hitter.
It looks great.
When you see it on somebody's wrist, even though I'm not really that crazy about the
tone of the yellow, it still looks amazing.
I mean, it's an AP 41, so it's a heavy piece in the Watch Game and if you are OK with the
tone of yellow, go for it.
It's definitely unique and it's definitely a heavy yellow gold piece.
So feel free to comment below how you feel about the AP 41 chrono in yellow.
And if you liked this video, please like and share.
Also, subscribe to our channel.
My name is Eric, Watch Your Style!
-------------------------------------------
Should You Buy a Used/Refurbished Copier or Printer? - Duration: 5:06.
-------------------------------------------
Cooking 9999999999 Funny Buddy | Kick The Buddy Part2 - Duration: 7:38.
Welcome to my video
Thank you for this video view
Like, sub, share, support my channel.
Thank you very much
-------------------------------------------
What Is Phishing And How Can You Avoid It? - Duration: 4:12.
Right now you're probably either
being hacked, or helping hack into
someone else's computer without even
realizing it.
Approximately 44 percent of
Internet consumers were victims of some
type of cybercrime in 2017.
In the near future,
algorithms will find your weakest links,
and hackers will exploit them,
and then use your devices to
prey on other people.
Hackers aren't just kids messing
with the status quo for funzies.
They're cunning individuals,
who oftentimes have mischevious,
somewhat targeted goals.
But you're just a regular person.
There's no reason anybody would hack you,
because you've got nothing they could benefit
from. Right?
Wrong.
Hackers these days,
and in the future,
aren't just preying on the rich
and powerful.
You still have a bank account
or a Social Security number.
And if you're not being safe online,
you will be targeted by the algorithms
hackers are using to find vulnerabilities.
And getting hacked could be as simple as opening
a link on a corrupted email.
With just that click,
a hacker can redirect your computer
to a site that downloads malware,
which can give that hacker complete
access to your computer,
without you even realizing it.
From there,
they can steal any information they want.
Like your company's list of clients to sell
on the black market for instance.
Hackers with bigger plans can
use your computer to launch similar
attacks on others.
That repeats exponentially,
and pretty quickly a hacker can
have his or her tentacles all over
a large network of computers,
and use that to launch an even larger
hacking attack.
These digital assaults can cause websites
to crash and go offline so
that nobody can access them.
That could be a banking web site,
the Federal Government's Affordable Housing website,
or any other website you can think
of. And you helped make that happen,
because you weren't protecting yourself
online.
So, how do you avoid this?
Corrupted links oftentimes will have spelling
errors like,
Netfix.com,
missing the L.
Or Amazom.com
with an M instead of an N.
These are supposed to be difficult to spot
with a quick glance,
in order to get you to click on them.
Things that are hyperlinked are even more precarious,
but they can be reviewed by hovering your
mouse above the link.
Overall, the best way to protect yourself
in these circumstances is actually
just to open up a new tab
and go to the website yourself.
That way, you know you won't be redirected
to any suspicious sites.
Using antivirus software like
Norton, Kaspersky,
or McAfee can also help you stay
safe - or at the very least,
alert you if your system ever gets breached.
And if you can't afford those paid programs,
there are some great free options,
like Avast free antivirus,
or Bitdefender antivirus free
edition. Fortifying your computers security
doesn't need to come at a cost.
But the information you might lose if
you don't will.
Above all, don't store any sensitive
content on your computer.
Bank account information,
credit card numbers,
Social Security digits,
none of it. Cybersecurity experts
suggest that the best way to handle
information like this is to take a picture
of it, and store that photo in a secure
physical drawer somewhere.
That way you can always have access
to it, and you won't be compromised
if your computer ever gets hacked.
Of course all these rules apply
to your phone as well,
as our pocket sized computers are also
susceptible to hacking.
The internet contains a lot of love
and fun times,
and at best,
cute cat videos.
But just like the real world,
there's dangers we're all susceptible to.
Luckily, we can prevent the vast majority
of them by hanging onto our street smarts
and being vigilant to both our real
and our digital surroundings.
-------------------------------------------
When You Trick-or-Treat as an Adult - Duration: 2:43.
Trick or Treat!
It's you.
It's me!
Susan B. Anthony.
No.... it's you!
It's the chick that kept coming back last year.
You must be mistaken.
I am Susan B. Anthony.
I just broke the bonds of domesticity to champion womens' right to vote.
Votes for women!
Votes for women!
Votes for women, whoooo!
You were too old last year.
That means you are definitely in retirement this year.
I don't understand.
I have never seen you before in my life.
I definitely did not come here four separate times last Halloween and get
chased off your lawn by the border collie.
Look.
Why don't you do something, like, age appropriate.
Like going to a speakeasy and eating avocado toast or like, watching Stranger Things
while eating your soy ice cream or something?
Are you telling me I'm not getting any candy?
Trick or treat!
Wait!
I need to celebrate Halloween because my planet never experienced it.
I'm an alien because Doctor Who ...
I need candy before the clock strikes 12.
No, wait!
My carriage is going to turn back into a pumpkin!
Trick or treat.
Argh!
I can trick anything better than...
This house no longer celebrates Halloween.
I know you must be mad but I'm not playing games this time.
I'll call the cops!
I'm actually your neighbor.
I live in the yellow house down by the corner.
I moved here last year and I was just trying to be silly and do some Halloweeny things.
Make some friends.
Obviously it backfired because you hate me and everybody hates me.
I'll leave you alone.
Sorry to ruin your Halloween.
Hi.
Hi.
I'm sorry.
It's okay.
I like your costume.
She's Snow White and I'm the Evil Queen.
That's so cute.
She's not a border collie, though, she's an Australian shepherd.
Sorry to bother you.
I'll leave you alone.
Oh, wait!
Why don't you come in for coffee.
Really?
Yeah.
Ha Ha Ha Ha Ha!
You only have fun size!
I've been robbed!
You've been robbed!
I've been robbed!
Get her, Snow!
Happy Halloween HoweFunny fam!
I hope this sketch pawsitively made you laugh because life is rough
when you don't laugh on a daily basis.
You might as well subscribe because we put out original comedy videos every Thursday.
Don't we Sage?
We do!
Oh, she doesn't think I'm very funny.
-------------------------------------------
4 Masculine Awareness NO MUSIC. Find Your True Self Guided Meditation. A Journey of Self Discovery - Duration: 17:44.
Masculine Awareness. Find your True Self Guided Meditation. A journey into self discovery.
welcome to this guided meditation on becoming a better you by skeed this
meditation is called masculine awareness
we're going to count from ten down to one to help us relax and with a draw our
senses ready for the contemplation and meditation
focus on your breathing
notice how you feel release any tensions with your breath
you
ten focus your attention on your feet your legs all the way up to your hips
let the sensations of your toes disappear
your feet disappear your ankles your lower legs your knees and your upper
legs you feel yourself gently
relaxing no niba
No bring your attention to your fingers
hands and arm
notice how your fingers disappear
your hands in your wrists disappear your forearms and your elbows disappear
in your upper arm disappear as we relax further and go deeper
eight bring your attention to your torso your hips disappear the buttocks
disappear new organs up to your diaphragm and disappear your ribs in
your chest and your upper back all the way up to your shoulders disappear so
relax
deeper
six bring your attention to your neck and your head relax your neck your
throat your jaw your tongue the roof of your mouth your cheeks your eyeballs the
muscles around your eyes your temples your ears your forward your scalp
you
Biba relaxing five were completely now within us
dark turtle dog saved up imagine a light growing from that darkness growing and
radiate again
you into the vastness and to the ends of the universe going deeper still
they're connecting that light that consciousness three times deep
two down we go one down here save the peace d turn leer Allah
you
here we find ourselves in the vastness
unawakened possibilities were infinite potential journey mind
activeness innocence spontaneity mask Ian awakened was first steps creation
skill concentration action and manifestation the awakened female wisdom
understanding intuition receptivity raw creative power from internal sources
masculine awareness now his structure organization discipline law order
control logic status security stability father still in polarity extending into
the male yang energy similar to that of the awakened male the awakened male is
raw expression and the awakened female is understanding how to flow intuitively
masculine awareness now is stability and structure the father a leader as a
protector you carry a shield now of divine protection um so when you act
from a pure place spiritual protection is present while looking at the Sun and
the heavens for higher inspiration and wisdom you must also lead and support
others you know your Yin is with you as your light you can build your
consciousness to new levels of awareness and power within yourself
with self-control you master all the degrees of control and structure
personal social and natural the higher cosmos the natural laws are bound in
your DNA and the more you master your masculine awareness the more
aligned you become to the cosmic flow
structure helps you go from here now to where you want to be it helps you
manifest now step into your leadership with
willpower so you can do anything command yourself now to act drive your
own life
inspire others by forming a foundation and become unstoppable contemplate this
now meditate on this now until you hear my
voice
you
you
it's time for now to end the journey for today so we're
going to count
bringing you back
now
three let everything go come back to your body
that's right time to come back rested peaceful ready to go
to
back in your body now aware of the paw
ready to go
remember everything we did today back in your body now
since your body you live from your hands your legs you wiggle your toes with your
f---ing and if your eyes would learn
open your eye
thank you for taking this journey today with me
I will see you again when you repeat this journey or move on to the next
these your member to comment on your experiences below the video like the
video with the thumb either and share this with as many people as you know so
they can start their journey to namaste
Không có nhận xét nào:
Đăng nhận xét