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These 16 Foods Can Help You Naturally And They Are Better Than Painkillers. Must Try - Duration: 5:00.
OUR WEBSITE : http://justhealthrelated.com/
This 16 Foods Can Help You Naturally And They Are Better Than Painkillers. Must Try
This 16 Foods Can Help You Naturally And They Are Better Than Painkillers. Must Try
We all know the widely known saying that: You are what you eat! Therefore, you have
to make sure to consume healthier food and keep both of health and mental balance. You
have to bear in your minds that foods are medicines, so it is very essential to choose
carefully.
Eventually, your body will thank you.
Here are the top 16 foods that are better than painkillers:
Ginger for aching muscles
Ginger has the ability to decrease both of muscle and joint pain, swelling by up to 63%due
to its active compound that is known as gingerol. Just simply consume a teaspoon of ginger on
a daily basis in order to get rid of pain.
Cloves for tooth pain
It is packed with eugenol and it also contains anesthetic properties. In order to control
the blood sugar and cholesterol, you have to add at least ½ teaspoon of cloves in your
daily meal.
ACV for heartburn
You should sip a spoon of ACV or apple cider vinegar in 8 oz. water before eating a meal.
This will actually get rid of acid reflux in just a day. MD Brasco Joseph, an expert
for gastro medicine, as well as digestive diseases have claimed that ACV has malic and
tartaric acid that is extremely beneficial for digestion of proteins and fats.
Garlic for ear pain
In order to get rid of your ear pain, you will need at least 2 drops of garlic oil.
Apply this on your ear and repeat the procedure for about 5 days. In order to prepare the
oil, you have to simmer at least 3 cloves with ½ tablespoon of olive oil for about
2 minutes.
Cherries for joint pain and headache
All you need to do is to consume a bowl of cherries on a daily basis. Cherries are even
10 times better than ibuprofen and aspirin, according to a study.
Yoghurt for PMS
2 cups of yoghurt on a daily basis can actually soothe the PMS symptoms for at least 48%.
Mary Jane Minkin, MD has said that this drink is packed with calcium, which has the ability
to relieve nerves and hormonal pain.
Turmeric for chronic pains
It has been scientifically proven that turmeric is actually 3 times for effective then aspirin,
naproxen, and even ibuprofen. Turmeric has the ability to eliminate pain by up to 50%
for fibromyalgia, according to the experts of Cornell. It is advised to take at least
¼ teaspoon of turmeric on a daily basis with veggies, rice, poultry and meat.
Oats for endometrial pain
Oats have the ability to remove this pain by at least 60%. Oats contain gluten, thus
efficiently eliminates inflammation.
Salt for ingrown nails
In order to get rid of infections, douse the ingrown nails in salty warm water and repeat
this procedure for at least 4 days. Salt has the ability to eliminate the swelling, inflammation,
germs and even bacteria. Add a teaspoon of salt in a cup of water and douse your feet
in it for about 20 minutes.
Pineapple for digestion
Experts have claimed that a cup of pineapple juice can actually get rid of bloating in
just 3 days. This kind of juice has enzymes that can actually improve your digestion.
Mint for sore muscles
You can actually relax your muscles by simply soaking yourself in water with at least 10
drops of mint oil. When it is compared to other painkillers, this remedy works better
by up to 25%.
Grapes for back TLS
A cup of grapes on a daily basis can actually relax the vessels of blood in damaged tissues,
thus improving the flow of the blood, according to Ohio State University.
Tomato juice for leg cramps
Leg cramps can be due to potassium deficiency, diuretics, or even workouts. In order to recover
yourself, you have to take at least 10 oz. of tomato juice on a regular basis.
Coffee for migraine
The National Headache Foundation have claimed that coffee has the ability to remove migraine
by at least 40%.
Honey for mouth sores
Applying honey on cold sores can heal them by at least 43% faster than a cream. This
is because honey has potent enzymes that can efficiently eliminate both of inflammation
and viruses.
Blueberries for bladder infections
A study that was published by Rutgers University has shown that a cup of blueberries on a daily
basis can lower the risk for UTI by at least 60%.
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The Naked Truth 2.0 #12 - How did you choose your name? - Duration: 0:52.
For more infomation >> The Naked Truth 2.0 #12 - How did you choose your name? - Duration: 0:52. -------------------------------------------
YOU A NOMAD - The Real Estate Developer - Track 1/5 - Duration: 4:21.
(lively electronic music)
- [Shirah] So John, I have a question to you
as somebody who's from Oakland,
who was born, bred Oakland.
Where did the black people go?
- Well that's a damn good question.
When I grew up in Oakland, the black people
were for the most part in West Oakland.
That there were places in East Oakland where
black people couldn't buy houses,
or they wouldn't rent to you.
So for me, it never occurred to me (laughs).
Now the time, the time,
I'll tell you the time that it showed up for me was
I go down to Raimondi, they practice at Raimondi Park
which is the place I grew up,
deep in the heart of West Oakland.
I grew up and played baseball there
and football there and all that sort of stuff.
So I'm there with my grandson.
And I remember this one night.
I'm on the inside.
Now you have to know where Raimondi is.
I'm on this inside of this running around this fence,
and suddenly I saw these two white women running
on the outside.
And I stopped and said,
Damn.
I don't remember ever seeing two white women running.
And this about 7:00 at night,
and this wasn't in springtime, this was in the fall,
so it's dark.
Got two white women running in West Oakland,
around Raimondi Park in West Oakland.
Damn, something has changed.
(gentle guitar music)
In the last 40 years I've been doing work in Oakland,
the demographics have shifted really dramatically.
And services to service that demographic
has shifted dramatically.
When you step back and just look at,
Carter Hawley Hale doesn't exist anymore.
Carter Hawley Hale was one of the big, major
department stores.
Those stores aren't in business anymore.
One of the ways you produce low income housing,
where do you get the money to finance new projects
is investment tax credits.
You have to have enough capital willing to invest
in tying up assets, getting them entitled,
and how the financing and how the money flows.
That's really the driver that impacts supply
probably more than anything else.
Inside our own black community
we have our own squabbles
that flow into the political front.
- [Councilwoman Brooks] You cannot decide whether or not you want to do this.
I will be the councilmember who wants to step in
and I will make sure that this is served.
- [Councilwoman McElhaney] Your verification will be provided in writing at another time.
- It is not, it is not. - The president pro tempore will be here next week.
- I would like to hear from the city attorney
what the rule is.
- [Councilwoman McElhaney] We're not gonna hear from the city attorney at this time.
- [Councilwoman Brooks] I need to hear from the city attorney.
- [Councilman Kalb] I would like to make a motion.
- [Councilwoman McElhaney] KTOP, please turn off the mic, the podium mic.
- Frankly, in my judgment, it weakens whatever position
that we think we might have
if we're dealing with political
or development or whatever the case may be.
And I think that being more supportive of each other
as we go through this process would produce
a better result if we're focused specifically
on the black community.
Now the challenge in real estate projects is the market
is bigger than just the black community,
and so you have to be able to build a product
that can sustain itself inside the market element,
as well as addressing itself to the needs
of the black community.
(lively electronic music)
- [Angie] So I have many people that have jobs,
but they're
I have a lot of people who come to me who are on SSI,
disability, CalWorks, public assistance.
So I see the full gamut.
I also see middle class people.
I see people like myself who are coming and needing help.
Who are being displaced.
Who can't afford to live in the city that they grew up in.
I had a case last year.
I had a young African-American man.
He was a UC Berkeley student, and he had two or three
other Black American roommates,
and they were not able
to get housed because of their color.
When they went to an attorney, the attorney just felt like,
"We just don't have enough here."
Even though our agents actually did some testing,
where you know the white person
that called got a call back, and the black person
didn't get called back.
This was a young man who was in school,
doing the right thing, working,
productive, and he was having a hard time
finding housing because of his skin color.
It was like wow, no matter how successful you are,
doing all the right things you're supposed to be doing,
in school, keeping your nose clean so to say,
and you still are barred from need an essential need
of being able to get housing.
(lively music)
The problem I see is with displacement once again.
And also you know, a few years back,
we had a real problem with predatory lending.
And so you had African-Americans that had spent
generations in places like West Oakland,
and had beautiful homes, and equity in those homes,
and they got really bad loans.
And ended up losing their homes.
And so that was a real problem.
And it still happens I know today, but I remember
several years ago it was a big issue that was on the radar.
So when you have predatory lending practices
that strips the wealth out of people's home,
it effects the whole household.
Like you were saying, you have a grandma,
and you have a daughter, a grown daughter,
a son and children.
It effects everyone.
And then their whole ability to build wealth
is just stripped away.
And they went from being a homeowner, to being a tenant.
And you are very vulnerable as a tenant,
because a landlord can raise your rent
can tell you to move.
And there are people who certainly did move out
of the area.
Yeah.
So the federal government has a program called Section 8.
And in that program, people who are so fortunate
to get the Section 8 voucher, they pay only 30%
of their income on rent.
The problem that we're seeing now
is the housing market in Oakland is so hot,
and many landlords will not take these vouchers
because the vouchers have a limit as to how much
a landlord can charge for rent.
So they say, "I'm not going to go to this voucher program.
"I'm going to get my higher end tenant
"who can pay me much more than you can."
So what's happened, people have these wonderful vouchers,
but they're just useless because they can't use them
and people don't take them.
I have had many landlords tell me,
"I will not rent to a Section 8 person
"because they will not take care of my property."
So there is this perception that people on Section 8
who are low income, who tend to be people of color,
older people, people with disabilities,
they're not gonna take good care of the property,
that they don't care.
You know, they're living off the government,
they don't care about the property.
So there's all these stereotypes that are really ugly.
And that's also a barrier too, when people have this sense
that you're not gonna be a good tenant, you know,
because of your class, and that you have a voucher.
It's a real issue.
And the thing is that Section 8 is not a protected class,
so an owner can say, "I don't want to take Section 8."
It's not part of any kind of fair housing law.
(lively electronic music)
- [Narrator] Average market rent
for a one bedroom apartment, $2300 per month.
Median income of a black household, $2700 per month.
(gentle guitar music)
- African Americans were welcomed here
during the Second World War.
That's when San Francisco, Oakland opened
to African-Americans, as was the case in New York
and Detroit, and a number of other cities.
And what we didn't realize then was that
we were at the end of the job queue
for industrial labor forces.
And by the 1950s these industries
were starting to decline.
So what happened was that the white working force
that was ahead of African-Americans, had more seniority,
moved out of the cities with these industries.
Blacks could not follow their white labor peers
into the suburbs because of racial discrimination.
There were covenants that kept African-Americans
from buying property in these new suburbs,
and these properties were paid for
by the federal government.
The new home mortgage systems were all available
to white working class people
who took well advantage of it.
They had the GI Bill, as well.
And they were able to move into the suburbs,
create new communities in the suburbs,
closer to the new manufacturing centers,
and in the process left African-Americans behind
in large cities without the industrial base
to support the population.
In East and West Oakland you had one of the highest
rates of homeownership in the country.
So you had people who managed to invest
and to get their properties and to establish
well-established communities.
Now what happened? (gentle guitar music)
When you have industry pulls out of a city
and leaves a population there
without the opportunity for work,
you then have census tracts, no actually blocks,
in West and East Oakland
that had 50% unemployment rates by 1960.
It didn't improve by '70, '80, and '90.
So what happened is you had a large portion
of communities, not everyone,
but you had enough people
in communities without any viable way
of supporting themselves that they were then
open to whatever way they could.
The overlooked significance of the Panther Party
is that they held back the drug tide.
When they were operating, they would not allow
drug dealers and drugs to become
a new economy in East or West Oakland.
(lively bass guitar music)
We couldn't understand for years why are drugs
confined to black communities?
Because black people have less money
than anyone else?
So if you're gonna make money on drugs,
why would it be with the poorest community?
Well, it wasn't because it was for black trafficking.
It was a way of getting drugs
out into suburban communities,
and then keeping the police heat
and the whole identity of drugs on black communities,
and never seeing that it was going out.
I was able to map primary drug, crack cocaine
trafficking locations in East Oakland.
And it turned out that all of them were within five blocks
of freeway exits and entrances.
Think about this.
If you live in East and West Oakland, why was it necessary
to stand on the street corner and sell drugs?
If your primary traffic were people who live
in the community, they don't need to stand
on the street corner.
You can do it from one another's homes for that matter.
I have actually plotted, tracked, and mapped
the extent to which drugs became predominate
on various blocks in Harlem and in East Oakland.
And at what point does that block no longer become livable?
The untold story is that many of these blocks held out.
They resisted.
They, in fact, had a pitch war against these elements.
And a number of them won, but then a number of them failed.
And whenever a block gets to the point where it becomes
uninhabitable or you no longer control it,
you're out of there.
So then what happens is that anyone who gets a good job
in some of these blocks, first thing they do is
what do they do?
They leave the community.
You see the population softening from the 1970s
to the '80s, to the '90s.
You start to see the population going down, down, down.
And we didn't call it gentrification then,
but it was going down.
And when it got low enough,
when the, basically the social backbone
of the community was broken
and, in effect, was wiped out,
then it created these spaces, in effect, whole blocks
of buildings where their value was so low that anyone
with any imagination would say, "Well my god,
"why should I pay six or seven hundred thousand dollars
"to live out in the suburbs when I can buy an old Victorian
"in West Oakland or in San Francisco
"for 150, 200 thousand?"
One of the things we don't look at in gentrification,
is that the black people and poor people
were being displaced from the city don't disappear.
They don't fall off the face of the earth.
Didn't get gobbled up or something.
Question is, where do they go?
And it's very clear.
They're going way, way, way out.
Fresno, Tracy, Stockton,
and Antioch, Pittsburg,
Hercules, Vallejo.
Same for New York.
They're being pushed out in New Jersey,
into the Oranges, up to Rockland County,
up to Westchester County, out onto the island,
and so forth.
So they're there.
So what we're seeing is the displacement of people
from the inner city, but now the formation of, if you will,
new ghettos in the suburban communities.
(lively electronic music)
(lively electronic music)
- We have the highest percentage of men
being killed by police.
And, we have the highest percentage of income
spent on consumer goods.
How much money do money do we spend
on consumer goods a year?
Anybody know?
It's estimated $1.1 Trillion.
That's the social economic backdrop to understand
why black homeownership matters.
Because it stabilizes our neighborhoods,
and puts us back in position to start moving forward
and recapture who we really are.
That's why black homeownership matters.
You get to grow up in one place
and develop life-long friends
who can hold you accountable.
You get to learn how to respect the people
in the neighborhood and the elders again.
You get to start and support black businesses
and neighborhood businesses and get to hire our kids.
That sort of stuff.
That's what homeownership, the loss of homeownership
has created a transient community.
Starting in April 2008, they charged people
with lower FICO scores more money for the same loan.
It was that way reason before.
Fannie and Freddie were in a little trouble,
so they needed to make more money.
Well, they've made more money.
They've made $187 billion that they paid back
that they borrowed.
They've contributed another 54 to 60 billion
to the Treasury.
They're not in trouble no more.
But remember we systemically
have more social economic issues,
so we got lower FICO scores.
Their floor to get a Fannie Mae loan is 620.
So it didn't used to have a higher price.
That's unfair.
It's disparate.
It has a disparate impact on lower income people.
And the lower money you put down,
the lower your FICO score even though it's approvable,
the more you pay.
That's not fair.
Remember shadow inventory?
Remember that?
That all three million houses got to come to the market
never showed up.
They never showed up, right?
Well, well, they're selling them out the back door
as NPL sales, non-performing loan sales.
It means that if I announce a bulk sale
of $1.4 million properties all across the country,
the only people who have the wherewithal to buy them
are sitting on Wall Street.
The same people who made the money on the front-end
are making the money again on the back-end.
And the negative impact on our community
is there is no inventory so we need to change
the process for bulk sales.
(audience applauding) (lively electronic music)
- [Narrator] Government-sponsored enterprise,
FANNIE MAE, provided a taxpayer-backed loan guaranty
to private equity firm Blackstone Group
for the stock market launch
of its single-family rental subsidiary.
Fannie Mae's involvement is a sign that it believes
homeownership will remain out of reach
for many Americans and that Wall Street's
housing wager will become a long-term business,
not just an opportunistic trade
made after the foreclosure crisis.
These investors do not expand
the affordable housing stock.
Rather, in this limited market, they drive up the price
of rents and remove affordable inventory
from the hands of American homeowners.
(gentle guitar music)
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Adventure Model From Shelter Supply Co | Lovely Tiny House - Duration: 2:59.
For more infomation >> Adventure Model From Shelter Supply Co | Lovely Tiny House - Duration: 2:59. -------------------------------------------
YOU A NOMAD - The Fair Housing Advocate - Track 2/5 - Duration: 4:01.
So I have any people that have jobs,
but they're low wage jobs.
I have a lot of people that come to me who are on
SSI, disability, CalWORKs, public assistance.
So I see the full gamut.
I also see middle-class people. I see people like myself
who are coming in and needing help,
who are being displaced,
who can't afford to live in the city that they grew up in.
I had a case last year.
I had a young African-American man.
He was a UC Berkeley student, and he had 2 or 3 other
Black American roommates and they were not able
to get housed because of their color.
When they went to an attorney, the attorney just felt
that we just don't have enough here.
Even though our agents actually did some testing
where the white person that called got a call back
and that black person didn't get called back.
This is a young man who was, you know, in school
doing the right thing. You know, working and productive.
And he was having a hard time finding housing
because of the skin color.
It's like, wow. No matter how successful you are,
doing all the right things, You're supposed to be doing.
In school. Keeping your nose clean so to say.
And you are still barred from just an essential need
of being able to get housing.
The problem I see is the displacement once again.
And also, you know, a few years back
We had a real problem with predatory lending
and so you had African Americans that had spent
generations in places like West Oakland and have
beautiful homes, and equity in those homes,
and they got really bad loans.
And they end up losing their homes.
And so that was a real problem, and it still happens
I know today, but I remember just several years ago
it was a big issue that was on the radar.
So when you have predatory lending practices
That strips to wealth out of people's homes
it affects the whole household, like you were saying.
How you have, you know, a grandma. And then you have
a daughter, a grown daughter, and son and children.
It effects everyone and their whole ability to build wealth
Is just stripped away.
And they went from being a homeowner to being
a tenant. And you are very vulnerable as a tenant
because a landlord can raise your rent.
Can tell you to move.
And there are people who certainly did
move out of the area.
The federal government has a program called Section 8.
And in that program people who are so fortunate to get
the Section 8 voucher they pay only 30 percent
of their income on rent.
The problem that we're seeing now is that the housing
market Oakland is so hot and many landlords
will not take these vouchers
because the vouchers have a limit as to how much
a landlord can charge for rent.
So they say well, I'm not gonna go to this
voucher program. I'm going to get my higher end tenant
who can pay, you know, much more than you can
So what's happening is people have these wonderful
wonderful vouchers but they're just useless
because they can't use them, and people don't take them.
I have had many landlords tell me
I will not rent to a Section 8 person
Because they will not take care of my property.
So there is this perception that people on Section 8,
who are low income, who tend to be
people of color, older people, people with disabilities.
They're not gonna take good care of the property.
They don't care. They're just, you know,
they're living off the government.
They don't care about the property.
So there's all these stereotypes that are really ugly.
And that's also a barrier too
when people have this sense that you're not going be
a good tenant. You know.
Because of your class. That you have a voucher.
It's a real issue.
And the thing is that Section 8 is not a protected class
so and owner can say, I don't want to take Section 8.
It's not part of any kind of fair housing law.
(soft music)
African-Americans were welcomed here
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BRAIN U RIDES (4) - LINKEDIN - Duration: 1:12.
Hey guys, how are you doing? We are here in one more Brain U Rides.
And today's topic is professional image.
Do you think you are utilizing the full potential of
the LinkedIn business network, for instance?
Go check your profile out! Do you have a
profile photo in there?
Is that profile photo updated?
And do you think that photo of yours is
updated and expressing the full
business potential you have? My invite to you
is for you to double check it, revising your profile picture.
Then, make a link between your photo (your image) and the summary
of your LinkedIn profile. Are you positive
you are inserting there the full content of your background
in a clear, concise
and innovative manner? This is my invitation for you...
revise it,
and make sure you are putting out to the world
the top professional you truly are!
This is your moment! A big kiss to you
and see you all next week,
in the upcoming Brain U Rides,
at 8:30 a.m. (BRT) - Wed...
Big kiss!
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Salvation in No One Else - Just a Minute! - October 25, 2017 - Duration: 1:01.
Peter and John were arrested.
It was not because they had committed a crime or violated the law.
They were arrested because they healed a crippled man, and then explained to the people that
it was through the name of Jesus the man was made well.
This annoyed the religious leaders.
So they put Peter and John in custody.
The next day, these leaders asked Peter and John, "by what power or by what name did
you do this?"
Peter stood, and filled with the Holy Spirit, said… "by the name of Jesus, this man is
standing before you well."
You see, "There is salvation in no one else, for there is no other name under heaven given
among men by which we must be saved."
Well, let me ask, aren't you glad his name was proclaimed to you.
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wrong colors heads | disney cars3 Lightning Mcqueen | Finger Family Rhymes | colors learn - Duration: 2:04.
wrong colors heads | disney cars3 Lightning Mcqueen | Finger Family Rhymes | colors learn
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