otherwise I'd be like these snowflake cunts I mean I can learn I can eat I can
eat the heads off at any other time literally when that kid in Toronto's
what do you do with a cricket bat I go motherf***r come here you loose
what's the snow point a snowflake is a kid a guy or gal mostly guys it melt
under pressure as opposed to was a temple you know God every snowflake is
different mr. P you know one snowflake that's the same as the others that cuts
three inches drainage it so we deserve to be here just like no that's not clear
in your opinion snowflakes melt under pressure I gave you a couple stats at
the enema same again that worth repeating in 1986 the average man's
handshake pressure was 118 pounds 30 year-old man put the Angels 118 pounds
2016 96 pounds a woman 1986 was 105 pounds today 110 pounds that's why we
have cunts no plates okay feel they haven't a physical challenge I am
annoyed just I wasn't raised in minority and I wouldn't allow myself there being
deployed and go through the same deprivation in other men parties and
maybe I was fighting back but I'm against that
I don't know but surely a guy fought back
so you admit some of the product you is wrong fighting back against that yeah
yeah father God but when they call me a
retard about this number that even then when I could became an officer an
officer and a gentleman United States Congress enema are they still going
through the training process baiting teaching so well then once I
became an officer and I'm at the officer's club with generals and of
course that's when I found out a million dollars was thank God for that guy
inheriting that money but you understand why it offends me so much oh yeah sure I
do and why is it no no but what I tell my kids all right up to my best of my
knowledge mercy show and have been discriminated against I don't believe
gonna be rich which they do discriminate against you my kids were embarrassed to
come to school in a limo the limo had a pause six eight blocks away
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☀️5AM WAKE UP☀️ MY PRODUCTIVE MORNING - Duration: 15:50.
there we go I got you propped up my dashboard
there it is not too late past 5:00 I'm in the Walmart parking lot doing my
makeup I needed to forego going to the gym today because we really need some
groceries and I needed to get out of the house really quick because my kids have
been getting up at like five o'clock I needed to get out so that I can get out
the door quicker if you know what I mean I'm just putting on a little makeup
because as soon as I get home and we unload everything me my daughter and my
the baby are gonna go to the library just something that we do once a week
and so and then I gotta go to work after that I'm not gonna have time to just
kind of get myself a little bit more together so here we are
in the Walmart parking lot feel like I have a friend here with me it's dark out
so it's hard to see just slapping those eyebrows on okay two
more steps nope I lied three more back those
eyebrows in place
and then we're gonna go in we're gonna do the house we're gonna get lots of
good stuff there's a lot of things we need to get starting to get really hot
in here I got the van running it's getting hot ever we ain't taking up all
our clothes okay it'll have to do last up yes is the power house when it comes
to makeup mascara so I'm having a no makeup kind of day I just be sure to put
a little mascara on that's it that's it when you put your mascara on do you
notice that you keep your mouth up and do it so weird observations
so have to be mindful that shut my mouth then put my mascara
oh yeah it's getting toasty in here I could set the vnf
should do that problem solved there we go it was cold outside baby
it's cold outside oh the weather outside is frightful but
the fire so did that fool send me no place to go let it snow let it snow let
it snow hmm that'll have to do you ready to go in there with me let's do it let's
get some groceries let's do the health let's fill our house with all kinds of
goodness we'll see you in there we're here at the grocery store I got
quite a few things that are non-food related but I had to make it really
really quick but I wanted to show you a staple in our house builder bars these
are so nice when you're on the go you just need a really quick breakfast tasty
good composition of proteins to carve is 20 grams of protein 29 carbs and they're
actually tasty and they don't taste like cardboard let's get into all the good
health that we're about to ensue all this car tell me I got a thing
water stopper in the bottom so bear with me so I like to start in the perimeter
of the grocery store go through the dairy and the eggs that needs the
cheese's the proteins veggies and all that good stuff and then I'll leave my
way in and out of the aisles and I don't stay that too long usually there's not a
ton of really good healthy stuff in the middle of that
I do go in there to get a few staple things all that good stuff coffee of
course we cannot miss that so let's start a little grocery run damu
she'll be all right cottage she is which one do I like to get good one
we like this one put that in there those are mine on grocery related things
one more to
all right moving on over here my daughter loves these the mint chip
somebody should we get that's for like a s'more
maybe two more s'more
we could just go to town here cut me mint chip
a little bit high in sugar but decent protein for a toddler and my kids don't
love me unfortunately Ruby heaters was family
that for now have you likes these armies
got that my son likes these
dos slim pickins here one left we'll take it you can't forget
about the coffee cream no we can
breathe breathe
straight up half-and-half don't mind if I do
ready weapons except you want a snowman for the Sun doesn't like stupid
yogurt here we get some almond milk
we are headed to my favorite aisle next can you guess what it is can you guess
the coffee aisle and we are almost out of all of our
yummy favorites so mama is gonna stock up here and get some good stuff the best
part of waking up it's cold you said yo you know what I
actually don't mind Folgers I know a lot of people that are very happy very
fine-tuned coffee palate do not like do not like folders I don't know this works
it works bad for me big old pack of this one mm that's that
bad boy in there you better do a pack of this not mine this one here that's a big
old bad boy in there and let's do a classic cinnamon roll we're getting all
kind of crazy here let's do let's do a hazelnut hazelnut really I just came to
the grocery store to get coffee that's it just kidding
but a topic some what other one should we
what do we think of this one here should we try of this segment
okay addiction satisfied these don't have the amount of protein but they're
still good they like them so we'll do one of those that sounds pretty good and
McCall of day and that's a nice little treat that my son really likes are these
fiber brownie fudge bars not the best but at least they have some fiber in
them what does that say they're five grams again not the best I like the
coffee cake ones those ones are pretty scrumptious I don't think I'm gonna be
able to fit too much more in this part here having a Pollock
yeah I'm like that crazy lady Walker on the grocery cart talking hurricane
I think the older I get
like that people gonna think of my weirdo that
we're gonna go with this one the mild chunky sauce now this is good on eggs
just a quick snack you want to have it with some chips certainly there's better
options like fruits and vegetables with sometimes I don't know you relevant you
want something just a little salty and crunchy that has met a a vegetable we'll
be making our way to the bread aisle
let's get a couple of our favorites here carbs carbs and more carbs we're gonna
get gonna read this one extra grainy bread flax and Sesame Street Street seed
one slice five grams of protein just check-in some things out here all
right should we get this blacks and the Sesame Street
oh my gosh sesame seed bread don't get a ton of ride but I definitely I like it
sandwiches and comes peanut butter toast
everything's all in one all you need to really do is up the chicken
put these bad boys up I think I've been laughing on my vegetable game here so
we're gonna up it that's my fantasy
of the vegetable
I don't know doesn't that look good zucchini carrots
yeah words that won the Normandy black
BAM look at that can't fit too much more in
here so time to grab some pizzas and then we're gonna do all our fresh
produce and then get the heck out of here
time to get home snuggle up my babies I got a baby at home that's probably very
hungry at 5:00 a.m. yeah we left the house
and it took me forever I needed to get something for my camera here so I was in
that I also put grab a couple pizzas here my kids do one
some curly fries I'll pick up a few of those and I'll show you how the good
produce set up and again you all I don't know where I'm gonna put any produce in
here but we have to make room we can please right let's make this a snap
get some asparagus before I can ask
creeps
and I think that would be good
you see the back please
spot right there
there's the curly fries in moderation again not the best for you
let is get some blueberries again we're gonna check them out
scope them out let's look pretty good pop those there
yeah it looks pretty good we'll go with those
but let's go up all these strawberries
I was look pretty good let's do those
and some grapes I shop once a week so if there isn't
something available it's just fine you know it's only a week we'll come back
and we can get something out you guys look pretty good
I like grapes kids like grapes look at this it's like Tetris get that in there
and then as far as meals go this week probably just gonna grill up some
chicken and have rice but some tasty sauce over it have vegetables that will
probably be a staple we can make the chicken so many different ways try it
with different sauces and then it and then lunches sandwiches the
leftovers breakfast is usually cold meal maybe a breakfast sandwich toast an egg
so we keep it pretty simple you want to spice it up a little bit have a little
treat here and there but this this week I'm going to focus on having a little
less traits in our house you want something sweet
or apples and peanut butter we have plenty of peanut butter at home I think
this will be good it's something good for about a week week and a half's worth
let's go check out and I'll meet you in the van as we load all this good stuff
and lo and behold the Sun is up now that we're leaving the grocery store now I'm
gonna try to unload all of this and we're gonna get back home as quickly as
possible it is just after about 7 o'clock or so so I'm making decent time
again I spent way too much time looking through all the techie stuff so cold you
can see my breasts thanks so much for joining me today as we did some grocery
shopping had some fun I took you along with me I hope I gave you some ideas and
inspired you eating healthy does not need to be complicated so keep it simple
fill yourself with lots of fruits vegetables lean meats and some carbs and
enjoy some of the things that you like don't deprive yourself but eat them in
moderation and keep in mind it's not all or nothing that all-or-nothing thinking
is really what can get us into trouble and really set up some bad habits again
hit that subscribe button if you like this give it a thumbs up and we'll see
you the next one thanks for watching
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Health Benefits of Saffron | Saffron for Skin Whitening - Duration: 2:03.
top five health benefits of saffron saffron is one of the most exotic and
expensive spices known for its people in color and sweet flavor
saffron also has several therapeutic and health benefits here are the top five
health benefits of saffron number one helps digestion saffron is effective for
relieving gas and acidity related problems as it helps digestion
furthermore it has carminative properties which means it helps reduce
flatulence and suppress stomach cramps number 2 treats insomnia you can also
use saffron to treat sleep disorders like insomnia it's mild sedative
properties help relax the nerves and calm your mild this in turn promotes
sound sleep number 3 supports eyesight to improve eyesight you can take saffron
extract as a dietary supplement consult a doctor for the correct dosage number 4
improves memory saffron is believed to help inhibit the aggregation and
deposition of myeloid shop s in the brain thus helping in the treatment of
Alzheimer's disease to improve your memory regularly drink saffron milk or
saffron tea number 5 improves heart health
saffron also helps improve cardiac health animal studies have found that it
may help lower cholesterol levels and reduce high blood pressure to improve
your heart health take saffron in supplement or dietary
form before starting a supplement regimen consult your doctor if you liked
the video give us a thumb and subscribe to our channel thank you for watching
and share with friends
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Lengtar Bari Lengtar Majar | Langtar Hit Song । Pagolo Banaiya Tumi Lengta। Fun_Entertainment - Duration: 4:06.
you please watch another Lengtar mela video.
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Gman teakle in the Emu War - Duration: 1:10.
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Step into your authentic heart power - Duration: 4:16.
Hi I'm Becky Walsh. Now something I seem to talk a lot about with my clients and
well, anyone will listen frankly it's POWER. Now even the word power we don't
like that word do we, it kind of makes us sort of a shy away it's like well
I don't want to be powerful. Because we have a fear of becoming a W anchor (wanker)
mm-hmm. So what I mean by that it's the kind of power that kind of comes with
the ego. The power that says 'I am better than you' and it's like 'oh asshole'. So
this power is slightly different because the egoic power that says I'm better
than you is often wrapped in a huge bundle of insecurities and so that kind
of egoic power that says you know I'm brilliant and I'm the best it's the
thing that we tend to especially the British tend to see that as really horrible.
But what about if you were to say 'I'm brilliant and I use my brilliance to be
able to serve you'. So I'm brilliant and what I bring to the
table is worth it. I'm brilliant because then in which case you are going to
build trust. You are going to build people who can think 'well this is great'.
Because if I'm with a powerful person then I have power on my side and to me
that is empowerment it's about being powerful for other
people to feel strong around you as they build their own power and then we'll all
really powerful together! Yeah! Rather than that empowering of kind of
like I'm pushing you up from the bottom as this person weekly kind of stretches
out to hang on to the grass from their hole. No! This is about empowering each
other from a place of power but you know what it's really really freakin scary
and the reason why it's scary is because the minute you look like you're stepping
into power people call you arrogant .They think that you're going into that wanker
power rather than an authentic place and the difference is authentic power
through a heart. Not authentic power through the head
I think I'm brilliant is I think they're brilliant well I have a history of
brilliance and I have a bank account of brilliance and I got all of this money
so I should be brilliant NO! Through the
heart is authentic and you might have a huge Bank account. But that doesn't make you who you are!
You might be somebody who's had this really huge history, but it doesn't make
you who you are. What makes you who you are is what you've got it pumping through here. It's
who you give it to, its who you love it's who you pay attention to that's
what makes you brilliant. That's the thing that makes you powerful it's how
you stand in your own power led through the heart. This is what we go into at the
moment in time things are changing they're really shifting I know then it
looks like we are going to hell in a handbag but are we really? Because I tell
you the people who were starting to stand up. The people who spent years
going oh I study spirituality so I don't have an ego. I don't have an
ego. Mustn't have any mustn't have any money mustn't have any power must not have an
ego. But you get it wrong! Because that kind of mustn't have an ego at power yet
great but then you're standing in no power at all
and the psychopaths are running the show so it's time for you to actually step
into your power if you're sensitive you're awake if you're sensitive you're
awake if you're feeling pain if you're feeling angry you're feeling awake if
you're feeling depressed it's because just pressing your anger because you are
awake and it is time to step into the power that comes through your heart
authentic power that comes through your heart. That way you're not going to be a
wanker because you and intention is not to say I'm better than
I think with my head I am better than other people I think with my head that I
deserved more I think with my head that I should be coming from a place of
privilege. No, its I know with my heart that what I have is a value and it will
not be stood on by other people who cannot see my value. That is a wholly
different kind of power that's the power I wish for you come and speak to me come
and see me. Read my book You do know learning to act an intuition instantly. Come
and book an appointment with me. Let's get you in YOUR power it's about time you
did. Come on you know it's true you know it!
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