Hey guys! It's Hannah.
Advocacy and bipolar disorder.
So getting involved in the mental health community is something I have talked about before.
But advocacy, in particular, is a little bit different and we can do this in our daily lives.
I think a lot of people think that they have to come out with a blog
or they have to be very public about supporting mental health
and having a mental health condition, like bipolar disorder, in order to be an advocate.
But that's not the case at all.
And my biggest suggestion is to get involved in your local NAMI,
the National Alliance of Mental Illness.
This is where I started. Going to events and volunteering.
I mean I walked into the NAMI office four years ago
and I didn't even tell them I had a mental health condition.
I just started filing cabinets and talking to them
and, eventually, revealed that I have bipolar disorder.
And they directed me to sources; volunteering, coming to events, conferences.
Social media, of course, I always talk about that as I am a millennial.
But re-tweeting somebody's article about supporting mental health.
Re-tweeting someone who has come out about bipolar disorder.
Mental health resources in society.
Facebook. Instagram.
Those kinds of things do so much in your daily life.
You could be an advocate.
You know, someone gives you false statistics,
says something untruthful about mental health,
you speak up and you say something.
You don't necessarily have to come out and say:
"Hello! You know. I have bipolar. I have depression."
That is very difficult for a lot of people.
And it was very difficult for me.
But this is the path that was chosen for me.
I'm so happy to be here.
Please comment below with any other resources of ways to get involved.
How you are an advocate.
Maybe an experience that you've had lately
that you felt like you stuck up for mental health.
And I can't wait to read those.
I will see you next week. Bye.
For more infomation >> What is Bipolar Advocacy Really About? - Duration: 2:26.-------------------------------------------
Welcome to the Vienna Stock Exchange - Duration: 0:52.
For more infomation >> Welcome to the Vienna Stock Exchange - Duration: 0:52. -------------------------------------------
Plastic bottle life hacks - Duration: 2:07.
How to reuse plastic bottles
Plastic bottle life hacks
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Causes Of Green Poop In Infants And Toddlers! Tips You Should Know! Infant Health! - Duration: 5:42.
For more infomation >> Causes Of Green Poop In Infants And Toddlers! Tips You Should Know! Infant Health! - Duration: 5:42. -------------------------------------------
Are You Weird?? - Reactions After Trauma - Duration: 3:04.
Hey guys, its Jo!
Today we're going to talk about, "are you weird!?"
The quick answer to that question is, no, you are absolutely not weird.
But it is a question I hear all the time.
Whether in support forums or face to face or wherever I am, there seems to be a real
concern with feeling like you're different for feeling a certain way or for responding
a certain way.
I definitely know I felt that way.
I felt like I was the only person feeling certain ways, or like I was a complete and
total freak for thinking certain things, like, like how could I be this person, or how could
I be thinking these things.
I hear questions all the time like, am I weird because I'm so angry I want to kill my abuser?
Am I weird because I'm not angry?
Is it weird that I'm sleeping sixteen hours a day?
Is it weird that I'm crying all the time?
Is it weird that I'm not sleeping at all?
Is it weird that I don't want to leave the house and I haven't left the house for three
days?
Is it weird that I don't ever want to sleep with another person in my entire life?
Is it weird that I sympathize with my abuser?
Is it weird that I'm bringing home everyone at the club and sleeping with them?
Is it weird that I don't want to forgive her?
Is it weird that I want to forgive him?
Is it weird that I'm feeling everything?
Is it weird that I feel nothing?
People have really, really varied reaction to trauma, as varied as human beings are themselves.
We are made up of all different kinds of experiences and all of those things play into how we respond
to trauma.
When trauma happens, you are trying to deal with an abnormal experience.
Its normal that you would have abnormal responses to that.
Especially with who you were before.
You may not respond to things the same way that you did before, and that is to be expected.
Please don't feel like a weirdo because you really aren't.
Its really normal to have odd reactions.
Its really normal to have a hard time with things that used to be easy before.
Its really normal to feel like a different person because everything has changed.
And that's okay.
I'm not saying that's easy because it is hardest thing in the world but I just want to reassure
you that you are not alone in that, you aren't weird for that, you aren't a strange person
for that.
That's a really normal reaction to have, and its a really normal thing to be feeling.
Now, I'm not saying that all of those things are great.
You know, its not great to completely isolate.
Its not great to bring home everyone you see and sleep with them.
Its not great to sleep all the time.
Its not great to start smoking all the time like I did.
Its not great to whatever, but these are coping mechanisms that we develop to survive in the
moment.
Its important that some of the more destructive ones we do deal with those.
And we do deal with the trauma that is driving us to do those things.
But it is really important to realize that you are not weird for whatever it is that
you are feeling now.
Because you are trying to deal with an abnormal situation.
And you're going to feel abnormal trying to deal with that.
You really, truly are not alone.
There is a huge community of people who feel, in many ways, the same way that you have felt.
You are by no means the only person feeling this way.
I know that that does not fix anything, but I just want you to know that you are not the
only person.
You are not isolated, you are not alone, and you are not weird.
I'm Jo Beckwith, I would really love to hear your comments, your questions, and your stories.
If you're interested in seeing more videos like this, please remember to hit subscribe
and I really look forward to seeing you next time!
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Lung Cancer Survivor Sandy DeMille Shares Her Journey | Megyn Kelly TODAY - Duration: 7:04.
For more infomation >> Lung Cancer Survivor Sandy DeMille Shares Her Journey | Megyn Kelly TODAY - Duration: 7:04. -------------------------------------------
Did you meet my parents? - Vlog #36 - Duration: 7:09.
Hello, good morning, welcome. This time time from Żywiec.
I came to Żywiec with Agnieszka, who is here on business matters.
She's doing her business, and I found out
that it will be good moment for shoot a vlog in a new surroundings.
In one of the vlogs I wanted to tell you something
that is not up to date.
It seemed to me that I still have time to say it.
It's about views.
And it was more or less like that.
A few months ago, before the holiday season.
I looked, I estimated.
And I thought it would be cool to reach 5000 views on the channel until the end of January 2018.
This would mean that during the year my channel reached 5000 views.
About two weeks ago, I noticed that there are 4800 views, so we're getting closer to that level.
And that we will achieve these 5000 views earlier, even before the end of the year.
I thought that I would tell you about it in the vlog that it was my goal.
In the last vlog there was a lot of prattle
so I omitted this, I found that I still have time.
And to my surprise, YouTube probably updated all the statistics.
Because suddenly, just like that 4,800 changed to 5200.
So
task completed
in about 10 months
If we consider this as a task.
Thank you. That's your merit. That you watched and that these views reached this level.
My ass is frozen.
The last prattle I will compensate myself today
being more behind the camera than in front of the camera.
Okay. I'm talking, shooting here and it's already past 12 AM.
I don't mind a hot coffee and some snack.
There was a good-looking bistro on the market.
So I will go there.
Exactly here.
If you were in Żywiec and were looking for a place to eat than
I can recommend you "Rynek 19" bistro.
Good food.
I recommend.
Now I'm going to meet Agnieszka, because this time is coming. And we'll see what happens next.
There is Agnieszka.
Good afternoon.
Agnieszka was sometimes in the vlogs, but she wasn't properly presented.
So, ladies and gentlemen, this is Agnieszka, my mother.
Have you greeted nicely? Did you say "Hello vlog"?
Hello vlog.
Now we can go home.
I went home and did a boring job.
And now we are getting ready for a family trip to cinema.
For "Murder in the Orient Express"
Since we are talking about a family,
yet another person has not been properly represented.
My Padre, Romek, Romunio.
You've probably seen him sometimes with a bass in his hand.
But he wasn't also properly represented.
Welcome.
Hey!
So what? We dress and go to the cinema.
We came back from the cinema.
The film was poor.
Little addictive.
The plot
is good, but they couldn't use it properly.
The acting was also average.
Johnny Depp, although the role is episodic, short,
acting quite well.
I think he bounced off the bottom and headed back up.
The actor who played Poirot
good franco... francophone accent
a man who speaks French, francophone.
But overall average.
So, as you don't have a great desire to go
I do not recommend it.
And I'm saying goodbye to you with this film critic short review.
See you.
Have a nice day.
Hey!
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How to take good pictures on Android phones - Duration: 2:30.
How to take good pictures on Android phones
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Pamela Anderson Opens Up About Her Trauma As A Victim Of Childhood Sexual Abuse | Megyn Kelly TODAY - Duration: 6:02.
For more infomation >> Pamela Anderson Opens Up About Her Trauma As A Victim Of Childhood Sexual Abuse | Megyn Kelly TODAY - Duration: 6:02. -------------------------------------------
Period sex - yes or no? - Duration: 0:37.
Umm..
For me, nay.
In general, yay.
It depends.
It's a good time for shower sex.
On the level of
intimacy between the other person because it's an experience and
maybe it's not for everyone.
Not if you don't want to if you don't feel good if you have back pains then whatever.
I've had boyfriends that loved it, didn't care.
Just put a towel down.
It's messy, and I prefer white sheets.
And partly because there's like too much moisture.
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MPP Nicholls Reads Petition for Bill 94: School Bus Safety - Duration: 1:27.
For more infomation >> MPP Nicholls Reads Petition for Bill 94: School Bus Safety - Duration: 1:27. -------------------------------------------
Vote for the questions in our February 2018 Ask the Vet video! - Duration: 0:58.
SARAH: Hey, SmartPak fans!
I'm SmartPaker Sarah, and I'm here with Dr....what?
Where'd she go?
Oh, that's right.
That's why we're here is because Dr. Gray is on stall rest herself, and so we're not
going to be able to do a video for you this month as we promised, so we're going to make
it up to you by doing two next month.
And right now, we need you to vote on your questions for our January video.
So you'll see those on YouTube, on our blog, on Twitter polls, so keep an eye out for those,
and of course, subscribe to our YouTube channel so you never miss an opportunity to vote or
see if your question got answered.
We'll also be doing our bonus episode, as promised, where we pick our favorite questions
that never made it to the top of the voting, but we still wanted to answer.
Either Lydia will answer them or I wanted to ask them and hear her answer them.
Thank you guys, as always, for Asking the Vet, thanks for subscribing, and have a great
ride.
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English - Duration: 1:30.
My mind is on your edge
Lose the day
He does not believe that
Now come to love
I'll be your shadow partner
Let love grow in both hands
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Did I Met My 2017 Goals - Powersheets Goal Planner Review - Duration: 5:28.
- To be honest I've never really been a goal-setting person.
What?
I mean, I set New Year's resolutions a lot of years
but I'm that normal person that by February,
they've totally flown out the window
and I'm back to my normal habits,
but after running a business in 2016,
I realized how important it was going to be
for me to set goals in 2017.
So in today's video, I'm gonna share with you
the number one tool that I used this year
to set goals and reach them for my business.
Hey guys, welcome back to another episode of Just the Tips.
My name is Trena, and I help creative businesses
like you get started here on YouTube.
Today, I'm gonna walk you through the tool that I used
to set my goals in 2017.
That tool is PowerSheets.
So PowerSheets was created by Lara Casey,
and I bought this at the end of 2016
to really get serious about goals, track them
so that I could really have something to achieve
and see what I accomplished throughout the year.
So I'm just gonna walk through
what the PowerSheets looks like inside
and then share with you
did I complete or reach any of my goals?
So what's great about these PowerSheets
is it gives you all of these prompts to think about,
like lessons you learned, to really get thinking about
what kind of goals you want to set in 2017.
So after you start thinking about all of these things
and reflecting on the previous year that you had,
then you get down to setting your goals for the next year
and this book is great with these.
You can write them down, and by writing down your goals,
you're held more accountable.
Writing them down just feels more real
than to just have them floating around in your head
because I'm a mom, and I honestly can forget
what I had for dinner last night,
let alone a goal that I set for myself three months ago.
So in the book, you see that you can write down
up to 10 goals and I set seven goals for myself in 2017.
And what I really love is the Action Plan.
So you take the goal, you set your why to it,
and you start creating action plans,
what you can do, those tiny steps that you need to take
to really achieve that goal because just having a goal
doesn't mean you're going to do it instantly, right?
There's going to be a lot of little steps
that you need to take to get to that goal.
Then you basically have a goal check-in
every single month in this PowerSheet book.
So at the beginning of the month, I'll sit down,
I'll go through the prompts,
and then I'll really brainstream about
things that I need to do this month to reach a goal,
or to get things done I want to get done this month,
or things that are coming up this month,
just kind of as a brain dump to clear all that clutter
out of your head.
Then every month you have this tending list.
So you set your mini-goals for the month
and there's a little block that you can scribble
as you progress through that goal.
I love doing it.
I love being able to fill in that box.
And then there are weekly goals.
So what the things you need to get done each week
to get to that goal, that main goal
that gets to your overall yearly goal, right?
Then I love the little daily goals.
So you can start changing habits,
so whether you want to start walking more
or making the bed or drinking more water,
you can really start to track these types of things
in this daily goal.
And then you can pull out this tending sheet
and keep it close to you, so on your desk
or a corkboard by your desk, so that you can be reminded
every single day of the small goals you're taking
to get to those big goals that you set for yourself.
Plus the book is filled with a lot of inspirational quotes.
I love just flipping to a new month and seeing
a new quote that just gets me excited.
I mean, who doesn't love pretty quotes?
So did I think this investment was worth it?
Because these PowerSheets are pretty pricey.
I believe they're around $55.
I did think it was worth it.
It was the first time that I really set goals.
I did set goals the year before
but I just put it on like a note-card
and I probably lost that note-card
or I might have put it in a Google Doc
and have no idea where it was.
So I loved having that planner.
Now it's not a daily, weekly planner
like to write down your day-to-day tasks.
Like I said, it's more of overarching things
that you need to do to reach your big goals.
I will be purchasing for 2018.
I just like having that accountability,
having that check-in every single month.
If I don't have that monthly check-in,
I'm not going back to see,
"Oh, what did I do to reach this goal?"
or "What do I need to do?"
I just love having that check-in.
Out of the seven goals that I set for myself,
I believe I reached four of them.
So not bad. (cheering and applause)
Almost, it's almost 50%, over 50%?
I'm not a math wizard.
So I do think there were the,
there's a great PowerSheets community online too.
You can join other PowerSheet groups and work together
each month as you're setting your goals,
reflecting on your goals.
I'm gonna start doing PowerSheet goal check-ins in 2018
to share with you guys what I'm doing in my business
and how I'm getting there through the PowerSheets planner.
So my question of the day for you is
how do you set your goals?
Is there a tool that you use?
Let me know down in the comment section below.
If you guys liked this video,
make sure you give it a thumbs-up
and you click that circle Subscribe button
for more tips, tricks, and strategies
on how you can use YouTube in your business.
Thank you so much for watching.
Bye.
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This is why we make animations | Made by Cooler Media - Duration: 1:31.
For more infomation >> This is why we make animations | Made by Cooler Media - Duration: 1:31. -------------------------------------------
3 Simple Ways To Use Hydrogen Peroxide For Yeast Infection - V 4 YOU - Duration: 3:48.
3 Simple Ways To Use Hydrogen Peroxide For Yeast Infection
Do you want a good treatment for yeast infection?
consistent with many folks, victimisation oxide for yeast infection is taken into account
extremely effective remedy . Can oxide get eliminate a yeast infection?
If you would like to urge the solution, watch this video.
Yeast Infection – An Overview: Yeast infection is one of the most common
conditions among women.
According to statistics, about 75 percent of all women are affected by this infection
at some point in their lives . Vaginal yeast infection should not be a major concern because
it is easily curable.
Nowadays, there are many home remedies that you can use to treat it.
In fact, they are much better than prescription medications as they are easy to use and very
effective.
As mentioned earlier, hydrogen peroxide is one such remedy that can help you get rid
of this infection.
How To Use Hydrogen Peroxide For Yeast Infection: You can use hydrogen peroxide bath for yeast
infection treatment, as well as other infections . There are three methods that you can use
to treat the infection with peroxide.
Here is a quick look at these methods:
Method 1: First, take 1 teaspoon of hydrogen peroxide
and add it to a cup of water.
Stir to mix well.
It is important to remember not to use too much peroxide.
This can cause inflammation to the area around the infection, which in turn will lead to
a burning sensation on your skin.
Once you have prepared the solution, pour it carefully onto the affected area.
Method 2: If you want your body to get more hydrogen
peroxide to treat yeast infection, you should consider a peroxide bath to soak in.
Fill your bathtub with water and pour in 1 pint of full-strength hydrogen peroxide.
Stir the water with your hand and then soak in it for 10 minutes at least.
Method 3: For vaginal yeast infection, you should use
a douche made with hydrogen peroxide for treating the condition.
To make the douche, you will need peroxide mixed with water and a bottle that comes with
a long nozzle so that you can administer the solution into the affected area.
Many experts recommend this method as an alternative to antibiotics.
However, remember that you should not use too much peroxide.
The recommended amount is 9.9 milliliters of 3% hydrogen peroxide mixed with 236.5 milliliters
of water.
Keep in mind that you should consult your health care provider before you use hydrogen
peroxide as a treatment for yeast infection, as you need to know how severe your case is.
According to experts, using a hydrogen peroxide solution will not work if the infection is
already at a critical stage.
So, these were some of the effective ways to use hydrogen peroxide for yeast infection
treatment.
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Cute And Cozy East Hampton Cottage, Dream Summer Home | Gorgeous Small House Design - Duration: 2:33.
Cute And Cozy East Hampton Cottage, Dream Summer Home
-------------------------------------------
CYN - Only With You - Duration: 4:04.
For more infomation >> CYN - Only With You - Duration: 4:04. -------------------------------------------
● YOU ARE HERE - IntegreatApp Nürnberg - Duration: 3:25.
Hello! good afternoon- Pardon me:
Is there a Hospital near here?
Just ask Maly!
Where is the residents registration office?
Best would be to ask the senior mayer "Maly"!
the registry office, hm, i don't know nowadays where that is but you better ask Maly!
He is back there somwhere, he is the mayor of Nuernberg.
Maly? Okay!
Good afternoon! Hello!
I am Minou! Uli Maly! I am the senior Mayor here!
I'm new here in Nuernberg. The people on the street told me that you know
the city really well.
Yes, that's for sure, I am the senior mayor here
since last 15 years, and accordingly i shoud know the city really well.
Of cource we are short in time, but i will suggest you our Integreat App,
Totaly new: you can downlad the app an any smartphone
in almost any language in the world- What is your language?
Persian! Persian is also there!
In the Integreat App there are various Information,
imprtant foreigners legal questions but also informtion about places to spend your free time.
with Free-Wlan right next to "Hauptmarkt".
Just try it out Minou and you would feel like at home.
Where is the BAMF office please?
Just ask Minou!
Where do i find a doctor?
Just ask Minou!
Hello Minou! I heard you know the city really well.
I need your help please!
Just ask Integreat!
-------------------------------------------
How To Remove Dark Spots | How To Clear Skin | Dark Spots On Face Removal | Bottled Vitamin E Oil - Duration: 2:49.
Hello friends my name is Tricia and today, I will tell you how to remove dark spots
I will tell you how to clear skin at home with the best home remedies
I will tell you how to remove dark spots with bottled vitamin E
Oil this remedy is popular all over the world for dark spots removal
I will tell you more about this remedy and some cautions at the end of this video, but first
I will tell you how to use this remedy, so let's start our video
But first be sure to subscribe to our channel for more health and beauty videos like this
what you need a
bottle of vitamin E oil
how to use
Apply a few drops of vitamin E. Oil directly on the dark spots and rub it into your skin with clean fingers
how often
Daily before going to sleep
Tips since vitamin E. Comes in the form of a thick oil and requires you to not wash it off
It could make your face look oily throughout the day hence
It is best to apply it at night in place of a moisturizer add foods rich in vitamin E
like immense peanuts wheat germ oil
Sunflower seeds and dried apricots to your daily diet to make use of its many benefits
Warning some people could be allergic to vitamin E
Oil and develop contact dermatitis if they come in contact with it
Do a patch test on your forearm before trying out any of the home remedies since vitamin E
Comes in a heavy formulation. It could cause your skin to break out if your skin is acne prone
extra detail many
dermatologists swear by the benefits of vitamin E
Oil to reduce the appearance of a variety of skin discoloration problems especially dark spots
This is why it is one of the vital ingredients found in many skin care products
vitamin E is an antioxidant that targets free radicals that are responsible for aging and
discoloration and helps to repair damaged cells
moreover vitamin E
Oil does not need to be mixed with any other ingredients to make it viable for applying directly on your skin hence
It is a convenient and cost effective option for dark spot removal
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