Picking on your purpose show episode number
55
I'm going to say that again
50 I
so
JB how the fuck you three?
must max Pantelis
Posted vibes together. We are here to eat. Not your purpose. That's
So, okay something so we
Won so show one we started all this on YouTube. I mean John and I got together we were doing it over zoom
it's progressed into a daily thing now, but when I first started we started talking about health and
A lot of the questions that have been coming into us lately and not just via, you know
on this internet thing, but people we talk to daily are like, you know, it's overwhelming and so I
Sit there and I take that in and when I meditate it, I I'm like man, how can we you know?
How was it that we changed? How was it that I changed? What was it? What was day one for me?
because I can remember back then which was ten years ago now and it was just like
For lack of a better word. It was a clusterfuck. Excuse my French rap. It was it's like
What what does healthy mean
Should I eat like this? Should I not do that? You don't same confusion, right?
Because we don't know and if I want to get into the story of how I was raised and what we what we ate
Which is the standard North American die the sad diet, right?
You don't know better. We're not taught in school
John and I are gonna talk about that to more more than likely about what schools are teaching
and I
Mean what they provide like from pop machines you just we just don't know
now what I want to ask John is this and this is base to help our viewers and the community we've created is
What was the first thing right? What was day one for you?
And I and I know what it is for me and I'm gonna be honest. I continued 10 years later to do that practice
twice a year
I'm gonna be something okay
He's always on the fly. Okay. I'm not pulling this out can
The floor over there. Yes, I can that's the current studying modules that are going on
Of an equal nail plant-based course
TV calling on Bob who's a bit of a rock star?
Yeah a little bit I'd say yeah every day every week this learn you don't know but that's so same question
That's so so yeah like and that goes on and again ten years ago
To this day. I'm still learning. I put myself in courses. I read I buy books. I talked to people something
I've just done recently was start talking to like the indigenous people of this area being the Native Americans
Whatever the hell you want to call them amazing amazing people to see, you know, if you go back into lineage
What were they eating here? Right because you also have taken to content where you are
You know, I'm in the great white north the cold of Canada and the west coast so every day I'm learning
I'm trying to be better. I'm trying to learn more. So for me John, what was my day one? What was my first step?
What was my first process in this and do you want me to answer it first?
No, I'm gonna go with this
Three and a half years of four and a half years
I'm gonna text three and a half years ago. I
wanted
She's gone away from we can't see her brother. I've been here. I'm really talking with the ridge north version supply store life
So I went down to the supermarket that posh
Supermarket and I bought a stir fry
And there was in packets to submit some noodles
Sauce and some vegetables and to me stir-fry at that time. We quite healthy. That's a healthy action trap
exactly, and I think
That we can they do certain tasks from the paper saying do you know and I'm not saying sugar is the enemy here?
That's another episode
How much sugar is in your food?
I
Read the labels and something like 37 poets equals of shit in this meal for two people as a half
So we ate it anyway we
Sorry, but we decided that on that moment right next weekend. Let's do a detox
I think I might see the mum and dad do one years ago
we had a bookseller and we did a very basic detox and it's still in to
Italy dairy it's the little nested but we went through basic detox, and I think it just for me processed foods
both of us were up in the night with sort of pain headaches that like
Taking them taking taking pills because you get headaches because of a lack of aspirin. Do you know?
and then we were talked about over the next two or three days and said
Well if we decided to do a detox
Every couple of months what we don't want to do is to go through this process. And so
That day we said, all right. Let's just try and remove some to process, please
That was a down stay warm through
Though
So simple right that's just you don't know anything yet. You're just going to remove a few things for your diet, right
And that was me and it was an experiment. Let's remove processed foods and seal
The next remove processed food and drink more water. So we'd buy a bottle of all two liters each day
We'd write our name on it not because we don't like tap water, but because you know, I would love that today
I drank I don't yeah
What happens when we do this and I like up a book and I made notes and on this thing
We did this on this thing. We did this
How does that feel
What happened now is the first now you spare you start journaling. They prop the journeys start journaling the process
No, and this takes time. What's funny? Is that John? I did not tell John this idea
I said I want to talk about a health series. Yeah, and the funny thing is is
That's the exact same for me a little different with the exact same. So again, my store is
Again, always going back to a story from the past right? But thought I was eating. Yeah ten years in the game
Thought I was eating healthy and that to me was you know?
If you went to the burger joint, you would just take the top of the burger off and you know
you'd eat the rest of the burger but not half of the bun because I somehow assume that was healthy and they fight fish and
Not a clue brother. Like I said, absolutely
Not a clue because I wasn't researching enough. I started reading books, but I this was on a certain day
I met my teacher who I'm still with and he said man, you should come see me
You know humans you got to think of it like a car if you haven't and at that time
I think I was like 25 26 years old. He said, you know, it's just like a car
He said if you haven't changed the oil in 20 30 years then it's time for an oil change and now didn't make any sense
To me, right? I was like oil change makes sense to me. How do we change our oil? I sat down with them and
The very first thing you said was bro
You need to get on a liver and gallbladder cleanse for week. 1 week 2 is gonna be a colon cleanse
And he told me to stay off certain foods and I still have the thing right there and those certain foods were chocolates
No coffees caffeine no white meaning. No sugars. No pizza pasta. Yeah. I know alcohol
No, eggplants. No acidic tomatoes type shit peppers anything in the nightshade family
channel
Still I look at it now and it's it's how I eat now
but back then it was like k2 and
I remember that two weeks which I dragged it over for a month because I'm an eager beaver. I'm crazy like that
I dude I'm you see me John. I'm skin and bones. I lost 14 pounds, bro
So that was gunk that's stuck in your
leg
It's inside you right so that was my step one. I still did not know anything
I knew zero about what health was what healthy eating is and that's
That something will get deeper into like what's what is the definition of healthy because you and I see it all the time my mom
I was just there stopped by to see her love my love. My mamacita my italiano mama
She tells me she's eating healthy and I just look at her and I look what she's putting on the plate
what's in the fridge and I'm like I
Used to think that was healthy - Matt we have just had the conversation this house
How do I speak to my mom? She's killing my dad
with love
With love, she's making these incredible meals. She's fucking killing him
and the first one he's already had the first kind of warning but the next warning is gonna be
No, I'm not. I'm not joking. I'm not saying this with
Break
Break, exactly just goes back to this goes back to you know, especially for our community like, you know
I don't want to say I'm a seasoned vet because I'm a baby in this game
And I know I am I I know there's so much more to learn like I can't read enough in a week
To keep up and learn something I've done now is I'm going back to the ancient ways
because a lot of my teachings are teachings are from seventh generation lineage from eastern Asia and
It's just I'm trying to just learn what we used to do where the societies changed
You know how me with being Sicilian and Italian how?
You know even coming over here to Canada how the diet changed and all these things, right?
but but day one step one and I've stick to this is I
Twice a year spring and fall spring and fall spring and fall like clockwork. We know there's a summer solstice
We know there's a winter solstice. So from that I do a cleanse twice a year. I've gone so far as to do
Solid food vacations as I've grown, right?
It's all a few vacation. Which means I'm just juicing that's a whole other way to do it. So you're not popping pills
You're just giving your body elack's water
Water only diet and I've also got into doing
Parasite cleanses. Yeah
But that that's a growth over ten years. We're talking day one and I've stuck to it is a cleanse because if
Today is gonna be the first day of the rest of our life. We need to get all that shit
We've built up there whether you're 15 whether you're 30 whether you're 65
That stuff's got to get out. We need to be one day one
We need to put the body in a position where it can take care of itself
Because our liver or kidney come on or they're all
Stuffed full shit
So we need to get some of that eye outlet you Paris up there Max and I we cross over on a lot of areas
we don't cross some color areas, but we
And I think throughout life if you look at all the various diets and the schemes out there if we kind of look at
common ground that's a really good place to related and we
mix
Three four eight ten hundred weeks. I
Think would be really interesting is if any reason that is little bit
You name the subject if you want to talk to us about if you would like us particular dairy for me
Being a food parent or an hair terraeum or whatever it might be about
juices
Enemas or
Whatever you want to break in earthing and grounding
Don't want been that at all not at all to some level. So
So in to wrap this up
Just if you're looking for a reason to start or some some how to start just ask man
it's I'm telling you I could not ever go back to the
Nothing we can ever go back, but I can't go back to how I used to eat
I can't I just I just can't do it when you wake up feeling this amazing. Don't get me wrong
There's peaks and valleys, but on my worst day now on my absolute worst lowest day now
200% better than I was on my best days back in the day not even a question
Attention, I won't go back and all all those things anything. I say. I'm not a
Physician, I'm not a freakin scientist
My bright guy and the best research and knowledge I can find today that
Is what I will say and it's right for me it may not be right for you I
could read something different next week and then I will reassess our
Duties have of this more research where the doctor come in from who?
- like some things look at the results - go. Okay off the basis of that
I'll make a decision to go forward not necessarily a simple headline all the same
Cranberry juice will make your hair return
There you go
Look a little shiny there bath. No, ma'am. All right people as always we thank you
We know you could be anywhere in the world and you was right here with the ignite your purpose
Thank you the skull and we appreciate man. We appreciate
Appreciate it. Thank you chew anymore. Cuz they
Shed the news and spread the love and we lost you can't
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