Thứ Bảy, 25 tháng 8, 2018

Waching daily Aug 26 2018

OK, so the next hormone that I would love to shed some light on for you is what is called

ghrelin.

I bet it's another hormone that you are unfamiliar with…

Right?

When you are running on an empty stomach, your stomach releases ghrelin.

Ghrelin then sends a message to your brain telling you to eat.

When you are full after a meal, ghrelin release is stopped, and your brain doesn't get a signal

to keep eating.

In normal situations, ghrelin levels are at their peak before eating, and lowest about

an hour after you've had a meal.

Studies have shown that when overweight and obese people eat a meal, their ghrelin levels

only decreased slightly.

Under normal conditions, ghrelin levels should halt completely.

This means that the brain doesn't receive as strong of a signal to stop eating, leading

to overeating in many cases.

When ghrelin is present, we get hungry...and most of us would head to the pantry for a

snack or a meal.

This meal would then decrease ghrelin, and therefore would relieve our hunger.

But by doing so, we miss out on many of the benefits that ghrelin can offer, such as its

potent ability to stimulate growth hormone.

What this means is that, when you eat less frequently and allow large amounts of ghrelin

to be present in your body, you can effectively raise your human growth hormone levels.

To take advantage of this growth hormone spike, it's important to also exercise while ghrelin

levels are high, spiking growth hormone even more.

To properly take advantage of ghrelin, you need to adopt an intermittent fasting regimen

and eat less frequently.

As I mentioned earlier, I would really advise you to also work out in a fasted state, preferably

before your first meal of the day.

This will allow you to work out when ghrelin levels are at their peak, taking advantage

of the elevated growth hormone levels.

This will also help nutritionally replenish your body and muscles when you enjoy your

first big meal after you work out!

It turns out that breakfast, the supposed most important meal of the day, actually starts

your day off by decreasing ghrelin.

This sabotages your goal of better health and a better physique.

Once you retrain your body to not expect food all day, or in this case, the first meal in

the morning, these side effects of hunger become less of an issue due to the normalizing

of your ghrelin levels.

Your ghrelin levels also influences other factors, including your lifestyle habits.

For example, lack of sleep increases ghrelin, making you feel hungry when you shouldn't

be.

Have you ever experienced the "should-I-go-to-bed-or-have-a-midnight-snack" conundrum?

This is a major reason why a lack of sleep is linked to weight gain.

Stress, anger, sadness, and other negative emotions also alter these hunger hormones,

which is why most people experiencing these emotions seek food for comfort and as a coping

mechanism.

By getting ALL of your hormones: insulin, leptin AND ghrelin, back to functioning properly,

with the help of intermittent fasting...you are going to look and feel your absolute BEST

in no time!!

For more infomation >> Intermittent Fasting for Weight Loss! | DAY 8 - Duration: 3:27.

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For more infomation >> Free Vbucks Fortnite | free battle pass | free v-bucks - Duration: 4:35.

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Only One Way to Maintain Your Thyroid Gland Healthy | Healthy Diet Plan For Thyroid - Duration: 7:41.

diet and weight loss tips for hyperthyroidism if you are a high ride

patient on trying to lose your weight here are some tips and I plan which

helps you in reduction of excess pounds it can be difficult to lose weight when

you are with thyroid disorder but don't worry we are here to help you making a

significant change to your diet usually necessary in order to successfully lose

weight with a thyroid condition we have to consider some steps to be followed

first step you have to consider is overall calorie restriction make sure

your thyroid treatment is optimized you have to consider going gluten-free you

have to try different ways of eating a lack of sleep has been proven to

contribute to weight gain and makes your weight loss efforts harder try to have

at least seven hours a night get enough water and fiber because water helps your

metabolism work more efficiently it can also help to reduce appetite eliminate

water retention bloating and impure elimination and addition some studies

have shown that thyroid patients may not have weight loss success when they

follow mini meal eighteen two to three meals per day with no snack and no food

after dinner may stimulate fat burning and have to regulate hunger Hammad's

here is a simple diet and weight loss plan for hyperthyroidism early morning

walnuts plus two dates breakfast whole-wheat pasta

plus egg omelette monning snack bread poha with jaggery lunch one cup of brown

rice plus soya chunks curry plus low fat curd plus cabbage carrot salad afternoon

snack one cup custard evening snack till Ladue or berry smoothie dinner cabbage

cauliflower soup plus whole-wheat paneer AB plus cabbage kofta bedtime one glass

of skim milk with elachi contrition making and following your die plan for

hyperthyroidism is very important if you feel any symptoms about thyroid then

consider a doctor immediately to cure an early stage making a significant change

to your diet also necessary in order to suck

Swilly lose weight with a thyroid condition dye plan for hyperthyroidism

hyperthyroidism is caused due to production of excessive thyroid hormone

which is less common condition than hypothyroidism these are related in

increase in metabolic rate these are caused due to nodular goiter which are

present in thyroid gland and produces excessive amount of thyroid hormones

hyperthyroidism occurs when thyroid gland produces an excess of thyroid

hormones t4 or t3 which makes the body function speed up dietary treatment is

based around providing adequate nutrients for energy and weight control

many people with hyperthyroidism lose weight but they have a good appetite if

metabolism rate increase then it leads to gain weight in both cases we have

different diet plans needed and one which provides appropriate macro

nutrition for energy any regimen should be based around Ziggler amounts of low

glycemic carbohydrate foods which will help to regulate for energy levels here

we are showing healthy meal plan for someone with hyperthyroidism for good

nutrition and weight maintenance Gautreaux genic foods naturally slow

down thyroid production cooking these foods usually limits their ability to

slow down hard one production hyperthyroid patients should stay away

from anything that stimulates the body so try to eat homemade foods as possible

and make a habit of drinking at least eight glasses of water a day you have to

take iodine based food in large quantity slowly add some goitrogenic veggies

experiment with various fresh veggies that can helps in your diet try to make

it a habit of doing exercise or yoga that which helps you to keep active the

diet which you are following should be divided in some portion here we are

showing some simple diet plan for hyperthyroidism morning drink a glass of

warm water with a lemon and honey breakfast porridge or me asleep plus

skim milk plus two slices granary bread toasted with peanut butter

plus fruit juice morning snack biscuits or fruits

plus drink one glass of water lunch sandwiches plus mix a salad + handful of

nuts + cereal bar + yogurt afternoon snack biscuits fruit drink

water evening me chicken or fish oddly meat plus whole wheat pasta plus

boiled new potatoes plus one cup of veggies plus one juice or yogurt dinner

high-fiber breakfast cereal plus skim milk or two slices granary bread toasted

with peanut butter bitten drink warm water and work for 10 minutes conclusion

making and following your diet plan for hyperthyroidism is very important if you

feel any symptoms of or thyroid then consult a doctor immediately to cure in

early stage Indian diet plan for hypothyroidism have you been diagnosed

with any of the hi-ride disorder in India around 42 million people suffers

from thyroid disorder according to your study in Cochin the prevalence of

hypothyroidism ranges from three point nine to nine point four percent have you

ever thought what we are eating is correct or sufficient for our body

actually we are losing the true essence of food by too much modification in diet

Emily to certain insufficiency in the body individuals who are suffering from

hypothyroidism or often advise you to follow strict meal plan for

hypothyroidism while there may be several treatment options for

hypothyroidism diet modification is an essential part for low thyroid whether

it can be medical or alternative treatment over 90% of hypothyroid cases

or autoimmune diseases as you have hypothyroidism or hyperthyroidism and

other thyroid symptoms depends on your diet if you follow diet and medication

can significantly affect on your thyroid glands here we are suggesting simple

meal plan which can help to make your life easier hypothyroidism in India at a

glance hypothyroidism occurs due to the metabolic disorder although women are

three times more prone to this condition there are some other factors

contributing to thyroid disorder or people living in mountain regions

consumes high level of boy Trojans and genetic factors or lifestyle factors

ancient I plan for hypothyroidism early morning one glass of warm water with a

lemon and honey breakfast one cup of oats of more or

two egg white omelet with lots of capsicum morning snack one

medium-sized orange or any fruit of your choice

lunch 1 cup salad + 1 cup brown rice + 1 cup vegetable + 1 cup dal + 1 cup curd

post-lunch one glass buttermilk + 50 minutes walk

evening snack 1 cup green tea + 2 to 3 walnuts or Brazil nuts evening 1 cup

vegetable soup did know one cup solid + to Java D ro t + 1 cup Co could bottle

gourd + 1 cup curd bed time 1 cup warm water with lemon + 15 minutes walk

conclusion this Indian diet plan helped for hypothyroidism by helping in weight

loss and health by following this you can say some changes in your body thank

you for watching this video like and subscribe for more videos

you

For more infomation >> Only One Way to Maintain Your Thyroid Gland Healthy | Healthy Diet Plan For Thyroid - Duration: 7:41.

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Intermittent Fasting for Weight Loss! | DAY 9 - Duration: 3:34.

Ooooh, inflammation!

It may not sound like that big of a deal, but if your body is chronically inflamed…This

will lead to serious trouble down the road!

Inflammation is the body's normal process of repairing damaged tissue and protecting

itself from foreign invaders like bacteria and viruses.

In fact, we need a certain level of inflammation to be healthy.

The issue here is understanding the difference between chronic and acute inflammation.

Acute inflammation is absolutely necessary to help protect and heal the body from an

injury or infection.

By a series of complex reactions, your body's immune system sends out white blood cells

and other chemicals to the injured area to fight off potentially harmful foreign bodies.

If you've ever gotten a cut or an infection, then you have certainly experienced this response.

You know your body is trying to fight the injury by the redness, warmth, pain and swelling.

When the inflammation becomes chronic, there's usually no symptoms that occur until you experience

a loss of function.

Chronic inflammation is a slow and systematic process that silently damages your tissues

until you notice the major result of a disease process...and that's truly almost too late

to fix the damage done.

This process can persist for years until you're finally diagnosed with something significant

like heart disease, cancer or Alzheimer's disease.

Health problems like heart disease, stroke, obesity, migraines, cancer.....chronic pain,

thyroid issues, diabetes, dental issues.....ADD/ADHD, Crohn's disease.....rheumatoid arthritis...and

multiple sclerosis are all rooted in chronic inflammation.

In fact, you could argue that without chronic inflammation, almost all disease around the

world would not even exist.

Let that sink in...

Chronic inflammation is caused largely by an unhealthy lifestyle.

It is the result of a malfunctioning or overreactive immune system, or an underlying problem that

the body is trying to fight.

Things that increase the harmful type of inflammation include chronically eating an unhealthy omega-3

to omega-6 ratio, and consuming too much sugar.

Omega-6 fatty acids are inflammatory, while healthy omega-3 fatty acids are anti-inflammatory.

In order to help reduce chronic inflammation, we should consume healthy fats like animal-based

omega-3 fats, or the essential fatty acids...GLA and CLA...found in grass-fed meats.

The good news is that intermittent fasting has been proven to decrease inflammation,

thereby preventing chronic disease.

In a study done from the Internal Journal Of Obesity, they found that intermittent fasting

was effective in reducing cholesterol, triglycerides and blood pressure.

All of these things are big causes of inflammation that are devastating to one's health.

The research really shows how powerful intermittent fasting can be at combating this stressful

environment, getting to the bottom of this inflammatory disaster...and then reversing

it.

For more infomation >> Intermittent Fasting for Weight Loss! | DAY 9 - Duration: 3:34.

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Top 15 CON MA Tốc Độ Chạy Chân Không CHẠM ĐẤT - CHOÁNG Với Vị Trí Số 1 - Bóng đá muôn màu - Duration: 14:46.

For more infomation >> Top 15 CON MA Tốc Độ Chạy Chân Không CHẠM ĐẤT - CHOÁNG Với Vị Trí Số 1 - Bóng đá muôn màu - Duration: 14:46.

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Cinque Terre, Italy Vlog | Italian Riviera | Rapunzille - Duration: 14:48.

Okay, we are off to Cinque Terre today!

Today was the day I finally got to visit the Cinque Terre in Italy

A car ride and a train later, we made it just in time to see the sunset in Riomaggiore.

We decided to stay in one of the five towns to absorb the atmpsphere by staying at the cutest Airbnb.

Keep watching to find out more about this local Airbnb, later in the Cinque Terre Vlog

Buongiorno

We are in..

Monterosso!

We just hired a beach umbrella for the day.

I am so excited, I officially feel like we have hit the Italian Riviera!

So we rented a full day umbrella with two beach chairs for twenty euro

which isn't to bad. I think it is reasonable.

At least you don't have to bring your own beach umbrella

and you've got some shade

Yeah, I burn

Roger burns

We've got the beach all to ourselves

So beautiful

But, I think Roger is getting hangry.

So we are going to go and get some food

Do we leave our beach towels here? Yup.

Nice, hopefully no one runs off with them

No, they guy is there

Let's go get some breakkie

This is my focaccia with some bocconcini, basil, tomato and Oregon. So good.

MUSIC

This is the climb to our Airbnb

Look at the steps

Crazy

We are nearly there

This is our Airbnb

This is next door, the people who are having the wedding

This is our room.

Oh look, they have little bows to celebrate

cute oh how adorable

I am out of breath. I need to get more fit than that!

This is our private patio or balcony.

It's all ours!

So beautiful.

We have our own private view.

You can't see the sea, but it's still a beautiful view.

I really recommend staying here.

MUSIC

Don't wear a dress when you come here

This is where we are eating.

If they give us good service we will let you know.

MUSIC

Hello

This is the best view

Do you agree?

Very much so

I'm so classy and I spilt it. It just looks like I'm eating nicely now.

Watch her eat this one.

Yes, Roger saved this for me because it's the most gigantic

I'm gonna spill ever bit

Show me the technique I taught ya.

Roger thinks if you go around it a circle it will be fine

You eat the tomatoes first. Not all of them, but in circular motion.

Let' recap our day. The Gopro died halfway through.

We are back in Riomaggiore

The people next door to our Airbnb

their niece is getting married in the church right now.

We just saw them walking

We did party with them last night

Yeah, we have their pre-party last night. It was so nice and they

gave us food and wine. It's really cool to see something local like that.

Fish and chips and beer

This is our dinner

And our view

The view here is incredible

The fish and chips are good too

This is so much better than eating in a restaurant. Fish and chips

beer, and million dollar view

I actually could never get sick of this

MUSIC

We just arrived in Vernazaa guys.

It's such a beautiful town but so busy

We have been here for three days now

Look at the view

We are going to find some breakfast now.

There was a place that has a spaghetti bolognaise and gnocchi

Don't think we are feeling that right now

Although, it's twelve O' clock.

It took us a while to get out of the room

Roger's pizza was seven euro and my little thing was four euro.

Americano

that is hot. Ugh.

Blooper

okay so we just finished eating breakfast / lunch

now we are going to look around. I feel like there's nothing much to do

except eat drink and tan, which is amazing but we didn't bring our beach

towels today. Rookie mistake. They do have a little

beach in this town. Not just rocks. It's really tiny though.

I loved how all the locals are

just watching the town go by from their windows up there

MUSIC

It just started raining, and I also bumped into a friend from high school

which was a nice surprise. The sun is coming out again

Look, how cute

So cute

Hi cutie. You're probably stressed everyone's around here. He's adorable.

That's the castle lookout

After we visited Vernazza, we headed to Corniglia

the smallest town of the Cinque Terre. Corniglia is located

on top of a very high hill and if you want to visit the marina it's located

all the way back down the hill, so make sure you bring your walking boots if you

want to visit Corniglia.

We just hiked so many steps and we still aren't there yet.

didn't do any research whatsoever under par chrome then it's a smallest job have

no idea what's your accommodation how do you go

is a bed

like starting click descent down to the marina

All of the hiking that we did in Cinque Terre, definitely canceled out all

of the eating that we did.

MUSIC

Laundry day

Roger was just saying how someone stole his laundry once.

Not all of it

Just my good stuff.

Is that why you don't buy good things anymore?

What are you talking about?

People buy me good things.

I buy you good things.

Hey, it's what I ask for on my birthday

Just like that, our time in Cinque Terre was up.

MUSIC

First on a European roadtrip agenda we picked up our car in Barcelona

and headed north to Girona Spain then we drove through friends and explored the

lavender fields in Provence before making our way up to the north of Italy

to Lake Como from Lake Como we went to eat a loose famous Cinque Terre and then

back up to the city of love and home of Romeo and Juliet Verona we headed on an

adventure through Tuscany in search of cheese wine and natural hot springs

which then led us to the Amalfi Coast where we spent six incredible nights and

went sailing around Capri we headed back up to Rome and dropped off our car and

caught a flight to the Greek islands of Mykonos and Santorini to soak up even

more Sun make sure you hit the subscribe button to follow our massive European

road trip

For more infomation >> Cinque Terre, Italy Vlog | Italian Riviera | Rapunzille - Duration: 14:48.

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#TheOpenHouse - You dont want a discussion - Duration: 7:15:29.

For more infomation >> #TheOpenHouse - You dont want a discussion - Duration: 7:15:29.

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What You Need to Know About Your Vagina According to Your Age - Duration: 8:34.

What You Need to Know About Your Vagina According to Your Age

As you get older, your body goes through a lot of changes, including your vagina.

The vagina is a canal made of soft tissues that you'll see change as you go through the different stages of your life.

To maintain good vaginal health, it's important to find out what's happening in each stage.

So if you want to know how the years will affect your vagina, read on.

Your vaginal health in your 20s.

This is one of the best stages of life, for you as much as for your vagina; and this is mainly due to your sex hormones.

Estrogen, progesterone, and testosterone production are at their highest.

Estrogen is the hormone in charge of making sure your vagina is always lubricated, elastic, and has a healthy level of acidity.

Similarly, with your sex drive as high as it is in your 20s, you'll probably have a very active sex life.

This increases your risk of urinary tract infections, which are caused by bacteria moving from the vagina towards the urethra.

To lower this risk, it's important to urinate as soon as you can after sex.

This will get the bacteria out of your urethra.

In this stage of life, your vagina will do its own cleaning.

It does this by producing a white or clear secretion that helps clear out bacteria.

Unless you are experiencing pain during sex, itching, irritation, or foul-smelling secretions, taking care of your vagina will consist of cleaning the outside daily with mild soap and water.

In this stage of life, you should see your gynecologist once a year for a checkup.

"Read this too: 6 Reasons Your Period Is Irregular".

Your vaginal health in your 30s.

This stage of life comes along with darkening of the labia minora due to hormonal changes happening in your body.

If you're pregnant, vaginal discharge may increase and be milky and have a mild smell.

This is all normal as long as it's not green, yellowish, or has a bad odor.

After giving birth, your vagina may lose some elasticity due to the trauma of birth.

At first, it will probably be a bit more stretched out than usual, but it will eventually return to its normal shape.

It's a good idea to do Kegel exercises to strengthen the pelvic area and get most of your vaginal tone back.

If you're taking oral contraceptives, you may see an increase in vaginal discharge or dryness.

These symptoms do tend to fix themselves over time, however.

Though, if they persist, it's best to see your doctor and ask about contraceptives that won't negatively affect your vaginal health.

Your vaginal health in your 40s.

Thanks to perimenopause, your vagina will go through some significant changes.

As estrogen levels fall, your vagina walls will become thinner and drier.

This is called vaginal atrophy.

This issue can cause symptoms such as:.

Burning. Reddening.

Pain during sex. Vaginal discharge.

Itching. Burning during urination.

Shortening of the vaginal canal.

Increased risk of STDs.

Having regular sex can be good for your vaginal health.

This is because blood flow to the vagina increases, keeping it elastic.

If you are dealing with dryness, you can use moisturizing vaginal creams, or estrogen creams to fight this problem.

If you prefer a more natural treatment, you can try applying a little bit of olive oil or coconut oil to keep your vagina hydrated.

Your vaginal health in your 50s and up.

By this time of life, you're probably not menstruating any longer and your estrogen levels are low.

Your vulva may seem to have shrunk and you may experience vaginal atrophy.

The acidity of your vagina may be affected as well, and your risk of bacterial infections may go up.

In addition, your low estrogen can also affect your urinary tract, and atrophy can occur in your urethra as well.

This can lead to an overactive bladder and leaking.

In these cases, you can turn to oral or vaginal hormone therapy to help reduce the symptoms.

But this isn't an option for some women.

There are other remedies:.

Do vaginal exercises.

Use vaginal dilators to improve elasticity.

Follow a healthy diet.

Maintain a healthy weight.

Lower your caffeine intake. Don't smoke.

Do pelvic floor muscle training exercises.

Use vaginal lubricants.

Use hydrating vaginal creams.

"We recommend: 9 Steps to Prevent Vaginal Infection".

Another concern is vaginal prolapse, which happens when all or part of the vaginal canal falls in towards the vaginal opening.

This problem affects the bladder, rectum, and uterus.

To treat a prolapse, pelvic floor muscle training exercises are recommended, or the use vaginal support devices and, as a last resort, surgery.

For more infomation >> What You Need to Know About Your Vagina According to Your Age - Duration: 8:34.

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5 Fantastic Benefits of Dancing - Duration: 7:38.

5 Fantastic Benefits of Dancing

Who doesn't like to dance? This is without a doubt one of the most enjoyable and healthy activities you can do.

Dancing is a physical activity that consists of performing steps with a musical rhythm, and it's actually very easy to do.

You can dance to any genre, in any style, anywhere.

It doesn't matter how you do it; just do it!.

But did you know that dancing is not only fun, it has lots of physical and emotional benefits as well? Dancing is one of the most recommended physical activities by health professionals and fitness experts.

After reading today's article you'll want to put on some music and take advantage of these five benefits of dancing.

1,It helps you lose weight.

One of the main benefits of dancing is that you can lose weight quickly.

This is because dance is more than just a recreational activity: it's cardiovascular exercise.

When you dance, you activate your cardiovascular system and all the muscles in your body in general.

Dancing requires a lot of energy, so during this activity, you're going to burn calories and fat.

In addition to giving you loads of energy, dancing for 20 minutes a day will help you start to shed those pesky pounds.

2,It improves your mood.

Another of the excellent benefits of dancing directly influences your state of mind, meaning that it can change your mood completely.

When you dance, your mind and body focus only on this fun physical activity.

In conjunction with music, when you dance you're able to clear your mind of all your problems and just concentrate on having fun.

Your brain releases dopamine and adrenaline.

Dopamine relaxes you and gives you a feeling of happiness, while adrenaline gives energy to your body so you can surprise everyone on the dance floor.

Do you want to start your day off right? Turn up a song you like and start making a few moves! This trick will make the daily grind easier when you can dance your cares away in the morning.

3,It improves your social relationships.

One of the benefits of dancing is that no matter where you are, it helps you make friends.

When you're dancing you let your movements appear and speak for you.

The release of dopamine and adrenaline will make you a more sociable, friendly person.

If you're having problems with a friend or your partner, think about inviting them to go dancing.

You'll see that while it relaxes you and connects you, it will also make it easier to resolve your conflict.

If you're a very shy person, dancing can help you have more confidence and create relationships.

You'll find that the most difficult decision was to make the choice to start dancing in the first place.

Once you do, the rest is easy.

4,It helps your cardiovascular health.

Do you have cardiovascular disease or run the risk of it? In this case, you should know that one of the benefits of dancing is that it can greatly improve your cardiovascular health.

This is because with dance you purify your body of the toxins in your bloodstream that affect heart health.

In addition to that, while dancing, your heart rate elevates.

This allows blood to circulate better throughout your body.

Another benefit is that dancing improves your breathing.

It's possible that if you're overweight or have a smoking habit that it will take you a little extra time to get used to the movements.

Don't get discouraged and keep on dancing to strengthen your lungs.

5,It improves your posture.

Do you think you have bad posture and want to fix it? If this is the case, dancing is the solution you're looking for.

Dancing also strengthens your muscles and bones.

If the above benefits don't seem like much, you should know that this activity also helps you attain a more flexible spine.

If you have bad posture now and do nothing to improve it, overtime, it can worsen your ability to breathe.

You should also consider the fact that maintaining good posture helps you avoid deformation of the spine (such as scoliosis) and wear on your joints (such as arthritis).

Have fun while enjoying the benefits of dancing.

These are the main benefits of dancing, and we're sure that from now on you'll have plenty of reasons to step out on the dance floor.

Remember that to start doing this activity you only need to move the way your body tells you to.

You don't need to learn fancy steps or have a routine to perform a specific dance.

If you think you're a bad dancer, try taking Zumba classes.

You'll learn moves from different musical genres that you can easily adapt to any situation.

You also have the option of going to basic dance classes or learning via internet tutorials.

Remember that the ultimate goal is to keep you moving while having a good time.

For more infomation >> 5 Fantastic Benefits of Dancing - Duration: 7:38.

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Cameron Wright: 5 Fast Facts You Need to Know | Heavy.com - Duration: 14:35.

Cameron Wright: 5 Fast Facts You Need to Know | Heavy.com

April Denise Parham, 37, a kindergarten teacher, died suddenly and unexpectedly of a heart attack last week.

Her family, already grief stricken, had a new horror to cope with.

A security guard at the Tennessee hospital where she passed away was caught having sexual intercourse with her corpse.

Cameron Wright, 23, was charged with abuse of a corpse.

He posted $3,000 bond and walked out of jail.

Parham's family is suffering.

Here's what you need to know:.

April Denise Parham, a Kindergarten Teacher, Was Admitted to the Hospital Suffering From a Psychiatric Condition.

But She Died of Heart Attack, Reports Say.

According to local media, Parham was in St.

Francis Hospital for "mental issues that she was apparently overcoming when she had a heart attack and died" at around 2 a.m.

Wednesday Aug. 22.

Her family, stunned by her sudden death and in shock and grieving, said April was an organ donor.

Her body was taken to a storage room where her organs would be harvested.

Her father told local media his former wife, April's mother, called him to say that St.

Francis' called to tell the family April had been the victim of an assault.

She died at 2 in the morning.

Hours later, her body was assaulted.

In the U.S., there's no federal law against having sex with a corpse, and it's not rape since the person is not living.

But, in the majority of U.S.

states, it is a crime to have sex with a corpse.

In Tennessee, it's a felony, but a low level felony.

Wright Admitted to Having Intercourse With Parham's Body While it was in a Body Storage Room Awaiting Organ Harvesting.

According to the arrest affidavit from Shelby County court records obtained by Heavy, Parham's body was in a storage room where her organs were to be harvested for donation.

According to the affidavit, Shelby County Sheriff's deputies were dispatched to St.

Francis Hospital on Aug.

22 and were met by a worker for Mid South Transplant and another hospital security guard.

The men told deputies they witnessed Wright "having sexual intercourse with the deceased female in the body storage room.".

Sheriff's deputies arrested Wright, took him to the 'felony response unit" at the Shelby County Sheriff's Department where Wright confessed to investigators that he had "vaginal intercourse with the deceased female in the body storage room.

Wright was charged with abuse of a corpse, a class E felony, a low-level felony.

Necrophilia laws in Tennessee are non-existent.

The 'abuse of a corpse' charge is statutorily designed to cover all abuses of a dead body.

Wright Kept His Facebook Up Long Enough For Hundreds to Comment Angrily.

He Then Shuttered His Social Media, But Not Before Screenshots Were Taken.

At least 20 commented, on what ended up being a shuttered Facebook page (Heavy took screenshots) that they suspected Wright of having previously committed an act of necrophilia and "just didn't get caught.

"Cameron Wright – The whole world knows what you did.

God definitely knows.

You've done this nasty stuff before but you got caught on that day.

Get some help.

You're going to be living your whole life on egg shells.

Deserved.".

But most of the comments were ones filled with revulsion.

"By looking at this man's pictures, you can tell that he had friendships, jobs, and a family.

He has the mental capacity to be functional in society.

He does not appear to be insane.

He is a narcissistic, manipulative person who saw an opportunity to indulge in a sick fantasy.

He deserves to be punished to the highest extent of the law.".

And concern and sympathy of Parham's family.

"Wow, to suffer the loss of a loved one…and then, to find out that your loved one is assaulted/violated by a member of the very institution that was supposed to be providing care.

Deceased people need care, too.

They need to be kept safe, regarded in dignity, and treated with kindness and compassion.

What this person did was not only an assault on the deceased; it was an assault on the family.".

Wright, Who Previously Worked for Methodist University Hospital, Was Employed by a Security Firm That Fired Him.

U.S.

Security Associates said Wright was "thoroughly screened" before he was hired.

In a statement sent to local media, U.S.

Security Associates said, "We thoroughly screened the background of the officer involved in the incident.

There was no criminal history in the officer's background and no one could have anticipated the criminal conduct in which the officer engaged.".

The company said he was fired as soon as he was charged.

Francis Hospital also issued a statement and said that while Wright was not employed directly by the hospital, it nonetheless felt compelled to speak out.

"Treating those we serve with dignity and respect is our top priority.

The behavior of this individual does not represent what our hospital stands for, and these actions are completely unacceptable.

We are saddened by this incident, and we are empathetic and sympathetic to the family of the patient.

We contract with U.S.

Security Associates for our hospital's security services, and all officers are required to undergo thorough background checks.

The security guard involved in this situation has been terminated.".

According to local media, Methodist University Hospital confirmed Wright worked for them a year or more ago.

WREG checked Tennessee Department of Commerce and Insurance records and found "no criminal record nor any complaint history" by the agency that vetted and licensed Wright.

April Parham's Family Was Devastated by Her Death & This Horror Has Them Suffering Paralyzing Grief.

April's brother Jay posted to Facebook that his beloved sister was an athlete, runner, multi-degree holder, asister, daughter, aunt, and cousin, homeowner, dog lover, and friend.

And she was an educator who loved teaching.

Her's she's featured on an public service advertisement about educators.

"If you knew April, you knew that she lived her best life.

"May I please have your attention….

As I present to you… My sister April Denise Parham… Born to Sheila S.

Parham and James Parham… On March 13,1981… (The same day as her first cousin Howard Brown)… Sister to Dale Parham and Jay Parham… From Olive Branch.

MS… A teacher… A runner… A lover… She left this earth on 8/22/18 at the young age of 37… But she left here with no regards… Graduated from Kirby High School… Received her bachelors degree from Arkansas State University… And Received her Master degree from Middle Tennessee State University… Former Athlete… An aunt… a Daugther… a niece.

A cousin.

And a friend… If you knew April… You knew that she lived her best life… Has traveled to every country that you can think of… She has saw the world… She ran marathon… She Was a home owner and she loved the lord….

And she leaves behind… Her dog Mya… She had the perfect heart rate of 118 over 79….

But what I am saying to everyone is….

No one knows the day… The time… Or the place of death….

Death has no age… and limits… But death is promise to us all….

Sooooo Can I please get a standing Ovation for my baby sister as she make her final walk down Facebook Lane….

And I present to you….

The life of My sister… Tripp and Hannah's auntie….

Absent from the body!!!! But forever in our hearts….

AAAAPPPPPRRRRRIIIILLLL PPPAAAARRRHHAM….

For more infomation >> Cameron Wright: 5 Fast Facts You Need to Know | Heavy.com - Duration: 14:35.

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Cindy McCain Net Worth: 5 Fast Facts You Need to Know | Heavy.com - Duration: 12:56.

Cindy McCain Net Worth: 5 Fast Facts You Need to Know | Heavy.com

Cindy McCain, John McCain's wife, is extremely wealthy in her own right.

In fact, she is far richer than her husband was, despite his public profile.

U.S.

Senator John McCain was a very wealthy man when he died, but most of his money derived from his wife, Cindy, who is the heiress to a beer fortune.

John McCain died on August 25, 2018 at the age of 81 after a battle with brain cancer.

He was with his wife, Cindy, and his family when he died, according to a statement from his office.

Cindy McCain Net Worth.

Cindy McCain's net worth in 2018 was placed at $300 million by Celebrity Net Worth.

Much of that wealth comes from her family's beer distribution company, Hensley & Co, for which she serves as Chairwoman.

Here's what you need to know:.

Most of the Couple's Wealth Was Cindy McCain's Fortune.

Almost all of John McCain's wealth comes from his wife.

According to the Atlantic, in 2014, 94 percent of John McCain's wealth came from spouse-owned assets.

McCain, 80, announced on July 19, 2017 that he had a brain tumor known as a glioblastoma.

McCain had his own wealth.

Many sites that estimate celebrity net worth put McCain's net worth at around $23 million.

However, this vastly underestimates his family's wealth due to wife Cindy's holdings.

John McCain's own personal wealth might be greater, but he spent his entire life in public service, first serving in the Navy for 22 years (and spending five of those years as a Vietnamese prisoner of war).

He has served in Congress since 1982.

The Center for Responsive Politics, which uses politicians' required finance disclosures to estimate their net worth, reports that McCain had a net worth of just over $19 million, making him the 11th richest U.S.

Senator.

Cindy McCain Inherited a Phoenix Beer Distributorship.

Cindy McCain's wealth is inherited, and it dwarfs that of her husband.

John McCain's finance disclosure reports indicate some of her wealth is held independently of him.

She has a lot of it.

Cindy inherited a "Phoenix beer distributorship that is worth hundreds of millions of dollars," reported The New York Times.

Sites that estimate celebrity net worth often peg Cindy's net worth at more than $100 million – and as noted even as high as $300 million – although no one knows the exact amount.

The Times reported that Cindy's father started the business, Hensley & Company, "a half-century ago," and it was the "exclusive wholesaler of Budweiser, Bud Light, and other Anheuser-Busch products in the Phoenix area.

" The newspaper reported that the company was the third largest Anheuser-Busch distributor in the United States.

Cindy owns 34 percent of the company and, with her children and other family members, controls 2/3rds of the company's stock, reported The Times.

According to NPR, "The company, which distributes brands including Bud Light and Budweiser" had a "60 percent share of the Phoenix market and had $370 million in revenues" one recent year.

The Couple Had a Prenuptial Agreement.

Cindy McCain has taken steps to protect her fortune, even as her husband's net worth declined.

According to The Center for Responsive Politics, John McCain's wealth has been on the decline.

In 2006, the senator was worth an estimated $36 million, the site says.

However, the senator is only required to submit ranges for his wealth.

NPR reports that Cindy and John McCain signed a prenuptial agreement when they married in 1980.

"Cindy Hensley met John McCain more than 20 years earlier at a party in Hawaii.

He was a 43-year-old naval officer, married at the time.

She was 25," a 2008 NPR story read.

John McCain initially worked for his father-in-law and then ran for Congress with loans from Cindy, reports NPR.

The couple has filed separate tax returns in past years, and their exact finances are a bit mysterious due to Cindy's penchant for privacy, according to NPR.

Cindy Took Over Majority Control of the Family's Company in 2000.

In 2000, Cindy McCain "inherited majority control and became chair of Hensley & Co.

when her father passed away," according to Celebrity Net Worth, which reports: "The company does more than $400 million per year in revenue and employs 1200 people.

Hensley is the third-largest Anheuser-Busch distributor in the United States and one of the largest privately-owned companies in Arizona.".

John McCain also brought some money into the partnership.

The U.S.

Senate requires senators to submit detailed financial disclosure reports.

The most recent report available for McCain on the Senate website is 2015.

You can read the 44-page report here.

You can also search for it on the U.S.

Senate website here.

Read McCain's financial disclosure reports dating back to 1982 here.

Most of the entries deal with McCain's wife's holdings.

Some interesting tidbits from the McCain report:.

McCain received a Navy pension of more than $73,000 per year.

In 2015, he received more than $2,800 in royalties from his book, Faith of My Fathers.

McCain also draws a U.S.

Senator's salary of $174,000.

He has multiple checking accounts.

One has at least $100,000 in it.

His wife has a property in La Jolla, California that is held independently and worth more than $1 million.

Cindy McCain has an interest in everything from a parking garage to a professional baseball team.

Cindy McCain has pages of securities and other investments.

The Couple's Children Are Also Worth Millions.

The McCains' finances fell under scrutiny when he ran for president, and it was widely reported that most of his wealth derived from his wife.

The couple's children hold a lot of the wealth too.

In one recent finance disclosure, "The Cessna jet is owned by Cindy and the children.

The millions in cash tucked away in savings and checking accounts? Solely Cindy's.

The investment fund shares worth between $2.7 million and $5.8 million belong to the children," reported ABC News.

"The residential and commercial Arizona rental properties and undeveloped land belong to Cindy.

The house in La Jolla, Calif.

is Cindy's, while she shares a $1 million-plus investment property in Coronado with her dependent children," ABC reported.

John and Cindy McCain have four children together.

He also has three children from his first marriage.

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