Thứ Hai, 27 tháng 8, 2018

Waching daily Aug 27 2018

Going Home

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9 Reasons You Should Start Knitting - Duration: 6:42.

9 Reasons You Should Start Knitting

Knitting is a very popular pastime.

While some consider it a hobby for older women, today it is done by people of all ages to stimulate their mind.

You may not know it, but knitting is useful for strengthening cognitive functions and promoting overall health.

It is so good for you that it is even being called knitting therapy!.

The best thing is that while it may seem complicated from afar, it is actually easy to get started and anyone can do it, no matter your age.

Want some reasons to start knitting? Don't miss them!.

"Check this out too: Why Manual Activities Are Good For The Brain".

1,It helps with depression.

Knitting is a manual activity that increases feelings of relaxation and well-being, especially during depressive episodes.

Focusing on a project like this helps reduce anxiety and other negative symptoms that come along with depression.

While you're knitting, your mind is distracted and you're able to stop thinking about what is making you sad.

2,It protects your brain.

People who knit or do other similar activities from an early age have a lower risk of cognitive deterioration in later years compared to those who do not exercise their brain in this way.

This kind of activity enhances your memory while helping reduce the production of substances that affect cerebral activity.

Knitting even helps improve mobility issues and concentration.

3,It trains your vision.

While there are many exercises for strengthening your eye health, knitting is a simple, fun way to do it.

The movement your eyes make from side to side helps improve your vision and at the same time helps naturally lubricate your eyes.

This keeps your vision up and lowers your risk of chronic illnesses like cataracts and macular degeneration.

4,It helps with chronic pain.

Chronic pain like rheumatoid arthritis can be relieved with this daily habit.

Your brain concentrates on the manual activity.

The distraction helps significantly lessen pain.

The exercise of moving your hands like this also gets your circulation going and helps with inflammation, which is key for pain relief.

5,It increases happiness.

People who regularly knit tend to be less worried and instead tend to feel happy.

While you do this activity, your brain secretes serotonin, a neurotransmitter that encourages mental health.

6,It controls stress.

While it may seem hard at first, knitting is a relaxing therapy that can help when you're feeling stressed or anxious.

The technique and concentration it requires are enough to keep your mind active while distracting it from whatever is causing you to feel this way.

And since you can do it anywhere, it's perfect to bring to relaxing spots where you can really clear your mind.

7,It increases creativity.

People who like knitting tend to improve their imagination and creativity, which opens the door to all kinds of projects, whether with knitting or in other areas of your life.

8,It improves coordination.

Moving the thread with one needle and then another is amazingly good at improving cerebral coordination.

If you add complexity to your knitting project, the challenge this implies increases your mental abilities and your speed and concentration along with it.

It may surprise you, but knitting is one of the most recommended activities for people with motor skill issues.

"Did you know? 7 Remedies that Relieve Carpal Tunnel Pain".

9,It increases your self-esteem.

Knitting, besides being an excellent way to pass the time, is a challenge that implies meeting goals.

Finishing that project can become your own personal goal that can help build up your self-esteem over time.

Getting past the difficult parts and ending up with a beautiful piece of clothing, for example, is a gift to yourself.

It will make you feel good.

As you can see, knitting isn't just something for grandmas; it is a wonderful therapy!.

Get excited about trying it and see for yourself how much it will do for your health.

For more infomation >> 9 Reasons You Should Start Knitting - Duration: 6:42.

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Everything You Need to Know About Marvel's Spider-Man for PlayStation 4 - Duration: 7:20.

Sony's library of exclusive games continues to expand, and September sees the arrival

and return of one of the most popular superheroes of all time -- Spider-Man.

And with that in mind we run you through everything you need to know about developer Insomniac's

new web-powered action game, and the talented studio's return to PlayStation development.

Many moons ago, Insomniac Games made games exclusively for PlayStation.

Popular franchises such as Spyro, Ratchet and Clank, and the Resistance series - all

handled by the premier developer.

Where after a number of years, it would eventually leave the exclusivity stable in favour of

spreading its wings and exercising the equivalent of free agency in sports - still working closely

with Sony, but in a seemingly new direction.

Which brings us to 2018, where we find the studio reacquainted in the halls of exciting

large-scale exclusivity land.

Joining the ranks of God of War, Horizon Zero Dawn, The Last of Us II, and Detroit: Become

Human, Marvel's Spider-Man is an all-new, original release from Insomniac -- and Sony

– that brings with it the hope it can become a superhero franchise in a similar vein to

the critically acclaimed Batman: Arkham series.

With the release of Spidey upon us, which you can purchase digitally here, and a peerless

library of PlayStation 4 exclusives released so far, we look at seven points designed to

give you all the information you need on this new (and returning) IP for the PlayStation

4 -- check them out below.

Unlike many Spider-Man games of the past, which were based on existing movie adaptations,

Marvel's Spider-Man exists in its own universe as imagined by Insomniac in collaboration

with Marvel.

This means there's creative license to not only pull away from the comic-book series,

animated and film stories and timelines, but use this to set up a brand new Spider-Man

series that will look and feel like its own thing.

Of course familiar faces and locations exist in this new Spidey narrative spin, but where

Insomniac decides to take them is entirely new.

And that's, well, exciting.

In Insomniac's timeline, Peter Parker is 23-years old.

He's not a teenager haphazardly fighting crime while juggling teen angst and indecision.

Instead, he has an internship at a laboratory where he works with Doctor Octavius, and is

on the cusp of graduating college.

As Spider-Man, he initially comes across a turf war between Wilson Fisk AKA Kingpin,

and a new criminal faction called the Inner Demons.

The Inner Demons are lead by Mister Negative whose real-life alter ego is Martin Li -- a

prominent New Yorker who also runs charity shelters across New York.

What makes this already precarious situation worse is that Peter's Aunt May also volunteers

for the shelters -- thus setting up an epic narrative fraught with danger, turmoil, intimate

relationships and, naturally, the fate of New York City on the line.

As mentioned above, Peter's life is going well, and it's in that expansive timeline

the title takes another turn further away from previous Spidey games.

You'll actually be performing tasks as Peter Parker and existing as the two in disparate

form throughout the game's main storyline.

Very cool.

This allows Insomniac to add in a layer that no other superhero games have wholly embraced

before - the alter-ego.

Which works in forging and testing personal and professional relationships the preclude

Spider-Man's involvement but will coalesce as a narrative whole with both characters.

Additionally, players will also take on the role of Mary Jane Watson in specific narrative

moments, all in an effort to break up the action-heavy gameplay and to add weight to

Peter's relationships.

We've already mentioned Kingpin and Mister Negative above, but it's also been revealed

a number of Spider-Man's key arch nemesis will either play active roles throughout the

game's storyline, or will feature in cameo roles, strengthening the game's ties to

the larger Marvel universe.

Vulture, Rhino, Electro, Scorpion, Shocker, Green Goblin and Taskmaster have all been

revealed, while cameos from Daredevil and the Avengers will also play out.

There's likely to be even more still yet to be revealed, but as a starting point for

the potential for absolute chaos - you already can't go past the names mentioned above.

Spider will have his hands full in this outing.

A contentious point of some of Spider-Man's previous games was in web-slinging through

New York.

Specifically, in that his webs tended to just shoot magically into the sky, not really attaching

to anything.

In Sam Raimi's original Spider-Man movie we excitedly saw for the first time -- in

motion -- how he'd use the environment, physics and his agility to swing through his

urban jungle, and it was glorious.

Insomniac knows how important factors like these are to not just the fans, but in selling

Spider-Man's abilities overall and have adopted a physics-based web-slinging system.

Each thwip requires an anchor point, which lets the player quickly utilise New York's

skyscraper urban 'forest' as an exciting means for fast traversal.

Additionally, web-slinging can be utilised in tandem with wall-running, insane leaps

of faith and more -- and it will all be managed through an in-depth XP and abilities upgrade

system.

The Batman: Arkham games redefined hand-to-hand combat, but Insomniac knows Spider-Man has

more agility and abilities than his cross-franchise rival, and they're looking to one-up the

combat ante by tapping into all of it.

Naturally, Spider-Man's "Spidey Sense" will play a pivotal role in all of this, while

his web-shooting and slinging, uncanny agility and super-strength, coupled with dynamic environmental

actions will all combine for an intense and acrobatic combat experience.

Add in unique parkour moments in chase and escape sequences with enemies, and a new,

dynamic action fighting system emerges - it all makes the player feel like they are your

friendly neighbourhood Spider-Man.

The final piece to this puzzle is Spider-Man's stomping ground: New York City.

What's unique about Insomniac's take on it is it's a combination of real-world New

York and Marvel Universe New York, with liberties added for fun gameplay, traversal and exploration.

Moreover, it's alive.

Bustling with civilians -- good and bad -- that can be interacted with and, often at times,

will need saving or being brought to justice.

It will also feature a day and night side, serving up disparate versions of the Big Apple.

This is the most populated and dynamic version of Spidey's home ever created in videogames,

and Insomniac has worked tirelessly to not just build a highly-detailed city to swing

through, but a city with its own character and personality.

It's been a number of years since we've had the chance to swing through a digital

New York City as Spider-Man, and with Insomniac working closely with Marvel and Sony to bring

the character to the PlayStation 4 - the end result is shaping up to be the defining superhero

game of this generation of hardware.

Not only in terms of looks, thanks in part to the beautiful PlayStation 4 Pro enhancements,

but in giving players the ability to also take on the role of Peter Parker and explore

a bustling city full of life and things to see and do.

Spider-Man's return to the world of videogames might be long overdue, but the wait has been

worth it.

In a game featuring a world wide web of possibility.

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