Thứ Hai, 27 tháng 8, 2018

Waching daily Aug 28 2018

Perfect now this is the dance floor where they have Shahrzad

What if stars are doing it is what you humans call the dancing

I meant why is she doing it in the middle of the street?

Okay back to stupid I

Don't know how you could be partying at a time like this. Oh

I'm sorry. I'm

gilsu

And have you done nothing to repay him? Do you not feels bad about that? Cuz your shoes no one

Did I do with that backpack you are hey backpack when you only saw one set of foot

What is it it's a show

Whoever heard of a dance show

You don't know fashion sure side must really be trying to impress you. You said it's alive, but here's the thing

Hey, wait, what kind of cheap?

We make us even

Did you really think booty Shaw would make things easy but be done

This makeover necessary, are you serious

Hey, homeboy. No human. Oh, it's okay dawg

Alright

Don't know

That's it I'm out oh wait up trip with every right even for what

We got to do something super special

Created is that supposed to be me?

For more infomation >> Home Adventures With Tip & Oh Dang You Saved My Life Top Cartoon For Kids & Children - Leah Lord - Duration: 3:49.

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FPJ's Ang Probinsyano: Palitan - Aug 28, 2018 || Halik - Diy. - Duration: 4:08.

For more infomation >> FPJ's Ang Probinsyano: Palitan - Aug 28, 2018 || Halik - Diy. - Duration: 4:08.

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Commit To This And You Have The Keys To Unlock The Future - Duration: 1:14.

James Schramko here, and I remember when I was thinking about quitting my job 10

years ago. I made a commitment to myself. The commitment to myself that I would

continually evolve. I will continually innovate. I know that

there is one constant and the constant is change.

In fact, the senior management level of the place where I was working in

head office were always talking about change management. Now, reading theoretical

textbooks and the top advice from professors on change and this is

something I've committed to. I commit to change. It's OK to make change and to

be comfortable with change because that is the thing we can depend on. I mean, if

you think about it, I couldn't do what I'm doing now 20 years ago. The internet

wasn't ready for me. So now, this change has created an opportunity. And there

will be so many more changes in the next 20 years, like mind-blowing changes and

I'm ready for them because I accept them and I embrace them

and I'm gonna move forward. So, I invite you to move forward with me. Accept

change, be comfortable with it, and when you can let go of the need for

everything to be the same that's when life becomes exciting and exhilarating.

For more infomation >> Commit To This And You Have The Keys To Unlock The Future - Duration: 1:14.

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California asparagus growers hurt by NAFTA, Stockton warehouse closing - Duration: 2:05.

For more infomation >> California asparagus growers hurt by NAFTA, Stockton warehouse closing - Duration: 2:05.

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What you need to know ahead of tomorrow's primary election - Duration: 2:11.

For more infomation >> What you need to know ahead of tomorrow's primary election - Duration: 2:11.

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Listen up: 8 college tips I WISH someone had told me when I started! - Duration: 9:51.

It all starts with a question: Why didn't anyone tell me any of this when I started?!

Auuuguh!

My name's Peter, this is Stacks & Facts, and I've got some tips to help you make

the most of your university experience with a minimum of freaking out.

[intro music]

So first of all, congratulations -- going to college is a big deal!

Yeah, it's gonna be hard -- but it's also gonna set you up for success in whatever you

decide to do with your life, even if you aren't sure what that is right now.

Which, by the way, is totally fine!

Nobody really knows what they're gonna do with their lives,

You're doin' okay.

But! just because college is hard, doesn't mean there's nothing you can do to make

it easier!

So I wanted to share some things with you that I wish someone had told me before I started

my undergrad, and eventually my masters.

They would've saved me all kinds of trouble, so I'm passing them to you.

Y'ready?

Alright let's do this.

What we expect university to be like, and how it actually ends up being, are two very

different things.

And that's because what's expected from us is different between high school and college.

Take writing, for example: while we learn the very basics of how to write a paper in

high school (intro, body, conclusion), those are, truly, the *very basics*.

In university, you'll be held to a higher standard in your writing, or even different

styles depending on the field that you're studying.

But since a lot of your classes are going to be lectures, you and your 200 classmates

might not get a lot of feedback from your professors or TA's on how to do that.

Most universities know this, and offer workshops to help bring you up to speed.

They're FREE, they're a lot more personal, and they cover everything from academic skills

like writing, presenting, and researching; to life skills like time management, interviewing

well, and taking care of your health.

Every school has different offerings, but it's worth starting your search at the library,

which is home to many of the student support services that your school offers.

And the cool thing about starting at the library is, if that's not where the things that you're

looking for are, the librarian'll help you find them.

When you're in college, sometimes it comes down to am I going to buy a textbook, or am

I going to eat for a month?

I hate that this is a decision people have to make, SO MUCH!

It's... Criminal.

But to cope with this, look for classes that use open textbooks in their curriculum.

These are published for free online, or printed at very low cost, so that you don't have to

decide that it's going to be ramen for dinner every day for the next four years.

Email the library and ask if they have a list of courses or professors that use them.

You can also use what's known as the inter-library loan, or ILL system.

Basically, you tell your library "I'm looking for a copy of this book," and then

they'll go and borrow it from another institution to loan to you, as if it were one of theirs.

It's free, and can be done online about as easily you can order a textbook off of amazon.

So… that's pretty sweet, right?

Living in the dorms can be super fun, with lots of parties and new experiences and things

that you might not have done or consumed before.

And so, when things get a little hectic, getting out of your dorm to study or be otherwise

productive is a super important habit to build early on in your academic career.

You can of course go to any old space in the library -- that's what most people do.

But if you want some variety, you might also want to check out your library's Rare Books

and Special Collections space: they're beautiful, quiet, and never as crowded as the rest of

the library.

This is going to serve you well, especially during midterms and finals week.

Trust me on this... it gets... it gets messy.

Your laptop is probably going to die.

That's just how things seem to pan out.

Maybe you drop it, or maybe you visited one too many websites of ill repute (no judgment!),

but at some point it's gonna happen.

With a little bit of planning though, it won't be the end of the world!

First, Google Drive is going to save you a lot of heartache.

Privacy issues aside (but still relevant), using Google Docs automatically saves your

work to your own corner of the internet so that when your laptop fails, you can still

get to your stuff.

Plus, many university libraries let students check out laptops and other tech, at least

for a few hours!

So if something goes wrong and you need a laptop or iPad in a pinch, or the infamous

HDMI-to-VGA adaptor for a presentation, or whatever power cable, check with your library

and see what they've got on tap.

But maybe do that at the start of the term, before it's *actually* an emergency.

Focusing on your grades is going to get you, at most, halfway to the job or career that

you want.

The rest of it is going to be things like soft skills, work experience, and actually

caring about something beyond your academics.

You can build up all three of these things by volunteering!

Off campus, look for organizations like food closets, youth programs, and cultural institutions

like libraries and museums.

On-campus, consider getting involved in student government or joining a peer support program.

Volunteering is a great way to meet new people and give back to your community of peers,

and gets you familiar with what's going on in the wider community.

It also looks great on a resume, and might even introduce you to future employers -- either

the institutions themselves, or their donors.

To get started with volunteering on campus, try googling your school's name and the

phrase "peer programs," or wander around your campus and see who has the best signage.

For off-campus opportunities, reach out to your public library and ask them about their

community partners -- or just ask *them* if *they* need volunteers.

You seeing a trend?

You are not the first person who's having a hard time finding the *significance* in

taking statistics.

And you definitely won't be the last person to go, "Auuuu!" when you don't get the

gold star on that quiz in Chemistry.

So why are you studying like you are?

Find people in your classes who you get along with, and ask them early on if they want to

be study buddies!

This keeps you accountable, sets you up to know who's reliable (or not) early on for

group work later, and is just a good way to meet people.

Or, check with the library to see if they organize any study groups through the year

-- they probably do!

And groups can usually book private rooms in the library just for studying, depending

on how rowdy you wanna get.

When it comes to finding the information you need to do good research, librarians are the

experts at finding it!

Sure, you probably can "google it" for your intro-level courses, but in your 3rd

and 4th years and throughout all of grad school, your professors will expect more from you.

When this happens, talk to a librarian!

People don't realize this, but universities have *subject librarians*: experts in a given

field who stay informed about it, and know how to find the good stuff.

This is why grad students use library services more than undergrads: would you rather spend

8 weeks hunting for all of the relevant research on your topic, or go to a librarian who can

help you get it done in, like, two weeks?

And finally, #1,

Take care of yourself!

This is the most important advice I can give you: Take breaks, and make your mental health

a priority!

If you don't have a lot of money, don't sweat it.

You probably already know that libraries give you free access to books, music and movies

-- but they also offer things like board games, musical instruments, recording studios, crafts,

makerspaces, museum passes and so much more!

FOR FREEEEEEEEEE.

So if free things interest you, go to the library and keep the stress monster at bay,

if only for a little while.

So many things are going to stress you out: being in a new place, feeling pressured on

all sides to do well, navigating new relationships, paying bills, worrying about the future, and

the list goes on.

But remember: there's help out there!

When things get hard, check out your school's counseling services through student health,

peer support programs, or access to counseling hotlines.

And you can ask the librarian about this, too!

It can be scary, but recognizing that you need help and asking for it are the most important,

life-changing things that you can do.

You're allowed to feel sad, or angry, or anxious, and it's normal to sometimes feel

like nothing's going right in your life and everything is outside of your control.

But I promise you that there's no failure so big, that it will ever be worth ending

your life over.

So if you ever start having suicidal thoughts or think to yourself that you'd be better

off dead -- or, if you're worried that someone you know might be suicidal, please seek help.

Here's some information to help you out with that:

In the United States, you can call the National Suicide Prevention Lifeline toll-free at 1-800-273-8255

(TALK) , that's 1-800-273-TALK, and Canada's toll-free suicide hotline is 1-833-456-4566.

You should also dial 911 if you think you or someone else is in immediate danger.

And if you're outside of the US and Canada, I put links in the description to some resources

around the world.

I like you just the way you are, and even if you don't see it, you make this world

a better place just by daring to be your own, honest self -- by showing others with your

example that it's *human* to be sad, or angry, or scared -- and that you can choose

to deal with those feelings in a healthy way.

So please, stick around, and ask for help when you need it!

Now, I wanna hear from you: If you're in college now, what's been hard?

Or if you've already been there and done that, what advice would *you* give to others?

Let me know in the comments below, and if you see someone else's question that you've

got an answer for, go ahead and answer it, and share this video so that we can help college-goers

everywhere!

If you liked this video, and also like free things, go ahead give it a thumbs up, click

the subscribe button below, and tap the bell to get notified whenever I upload a new video

-- about twice a month.

I talk about all the cool things libraries do but no one ever told you about, and I try

to make sure that each one gives you something useful to take away and make your life a little

easier with.

As always, thanks for watching, and until next time -- don't forget to ask questions.

OK bye.

but they also offer things like board games, musical instruments, recording studios, crafts, makerspaces

[weird mouth noises that aren't words] what a list. Okay.

museum passes and so much m-fore! FOR FR-EUUUUGH! UUUUUUUEHG! EUGH.

For more infomation >> Listen up: 8 college tips I WISH someone had told me when I started! - Duration: 9:51.

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Styling Tips to Hide Belly Fat | Dressing For Your Body Type - Duration: 4:04.

Hi guys! So before we get started we just wanted to remind you to go over to our

video on tips for how to conceal your arms and make them look slimmer to find out

how to enter our $100 giftcard giveaway. The giveaway ends on September 19th so

don't delay. So today's video is another one in our series on how to dress

different body types and how to conceal or camouflage areas that you may be

feeling insecure about. So if you're new to our channel we hope you'll subscribe

and join us. We have lots of videos with hauls, lookbooks, style tips and tricks. So

today we're actually going to be talking about tummies and this isn't necessarily

an area that we feel super insecure about however as every woman knows there

are certain times where you might feel like you know you need to conceal a

little bit more than others. So we're gonna give you some styling tips today

on how to do that. For some people the stomach is really an area of concern and

for others it might be that you just had a baby or maybe you just got back from a

big vacation and you're feeling a little fluffier in that area. So we've got some

great fashion tips and tricks to really help you conceal that extra tummy weight.

For me I'm thinking of when we just came back from Atlanta and we did a lot of

eating. That's when we found these tips, isn't it. Exactly.

Tip number one avoid very fitted or clingy fabrics. Tops that are made

from spandex or other clingy fabrics that hug the body closely can really

accentuate a tummy and highlight a bulge. Instead choose fabrics that gently skim

the body. Tip number two, don't wear super loose or baggy clothing. The other

extreme is wearing tops that are extremely large or baggy in an effort to

hide the stomach. Instead of concealing your tummy you end up making your body

look bigger all around and losing shape altogether. Tip number three, light layers

are your best friend. Items like lightweight cardigans vests and blazers

are a great way to conceal any muffin top and create a visual line that slims

your mid section. These pieces can also add style and interest to an outfit

and are very flattering when you want to create a slim waistline. Tip number four

go for thicker belts avoid super skinny belts worn low on the waist.

These can literally create a circle around your widest area. Instead go for a

one-inch or wider belt worn slightly higher on the waist to help hold in any

muffin top and define the waist. Tip number five choose higher waisted pants

or jeans. High-waisted jeans and pants are the best pick for hiding a tummy and

slimming the mid section. We're not talking about the super trendy look of

the 70s or anything like that just a higher rise that pulls everything in

instead of letting it hang over. Look for eight or nine inch rise seriously these

are amazing and basically flattering on everyone. You will thank me.

Number six, avoid short tops that hit right at the waist. If you're trying to

conceal a tummy then you definitely want to avoid shorter tops that hit right at

the waist line. The point where the top ends is exactly where the eye will be

drawn and whenever you move around your belly will be on full display. Instead

choose a slightly longer top and give it a little front tuck to skim over the

sides while creating a waistline. We hope these six tips and tricks really

help you feel more confident. Remember all of us are dealing with some sort of

body insecurities but at the end of the day it really is feeling

good about your body, where you are, and really making yourself a priority. If you

enjoyed this video please give it a thumbs up and don't forget to subscribe

to our channel and stay tuned for all the style tips, tricks, lookbooks, and

hauls that we have in store for you.

Bye! See you next week.

For more infomation >> Styling Tips to Hide Belly Fat | Dressing For Your Body Type - Duration: 4:04.

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The 5 Worst Lies You Can Tell Your Doctor - Duration: 8:06.

The 5 Worst Lies You Can Tell Your Doctor

Do you lie to your doctor? If so, why? Do you think these lies don't cause any harm? Which lies do you think are the worst?.

Frequent consultations with your doctor in several areas can help you prevent problems in the future and control those you already have.

Routine checkups are essential for preventing and fighting disease progression.

Believe it or not, there are some patients who prefer to tell lie to the specialist who takes care of their health.

There are cases where patients hide pain or situations that put their health at risk for fear of being criticized or judged.

They do this without thinking that they can affect the diagnosis and even treatment of a certain problem.

You should find out which lies are the worst you can tell your doctor because they could be dangerous to your health.

1,"I feel fine".

The first of the worst lies you can tell your doctor is that you feel fine when you don't.

This phrase is very common among those who struggle with depression and don't recognize that they need help.

Some of these patients feel sad and think that this problem can't be solved by a specialist.

Persistent feelings of guilt, despair, and irritability are some symptoms of depression and hormonal problems that don't always go away by themselves.

Furthermore, this lie is also widely reported by people who have a specific medical condition that requires strict treatment that they don't follow.

Then, even though they feel some discomfort they prefer to stay in silence so that their doctor doesn't scold them.

It's very important to tell your doctor about any significant changes in mood, thoughts or behaviors that affect your ability to function well at home or at work.

Think about how any symptom may require a change in medication, diet or therapy.

2,"I follow a healthy diet".

The second of the worst lies you can tell your doctor relates to your eating habits.

People generally say that they eat less and better than they actually do.

That's why nutritionists recommend keeping a food diary.

However, when a patient tells this lie, they also often alter their food record.

They do this also to avoid being scolded by the specialist.

This may seem like a minor lie, but it increases the risk of complications.

In addition, it can delay or prevent the desired goal, such as losing weight or reducing glucose levels.

3,"I'm taking my prescribed medication as always".

This lie can make it difficult to control chronic diseases such as hypertension, diabetes and asthma.

It's very difficult to take medication forever.

However, your doctor may have the idea for you to stop taking it gradually.

We know that it's sometimes annoying to remember to take that pill.

In other cases, it may simply be impossible for you to afford prescription drugs and you would rather lie.

Don't do it.

It's better to talk to your doctor.

She or he can help you look for some alternatives like:.

Accessing medical samples s/he receives directly from laboratories.

Changing the medication you now have to other generic and cheaper ones.

4,"I only have sex with my partner".

No telling your doctor that you've been unfaithful is very frequent and happens because the patient fears that their specialist will judge them.

Remember that your doctor is a person you can trust completely.

They're there to help you, not to harm you.

Don't forget that everything you say is under doctor-patient confidentiality.

However, there's an exception to the rule: when a person has a sexually transmitted disease and the doctor knows that the patient has had unprotected sex with another person who has not been informed.

In this case, the specialist has the obligation to inform that person whose health is at serious risk, because threats to life always outweigh professional secrecy.

However, don't forget that being responsible with your and your partner's health is vital.

5,"I don't drink" or "I don't smoke".

Many people say they drink two or three glasses a day or smoke only one cigarette, when in fact they consume more of these substances.

In situations where you may be excessively consuming alcohol or cigarettes, your relatives can help the doctor to determine whether you have an addiction.

Before you get angry or deny the situation, analyze what the reality is.

Excessive consumption of alcohol provokes physical, psychological, social and moral repercussions.

Tobacco, on the other hand, can cause various types of cancer.

In both cases, lying about your consumption of these substances can also make it difficult to control chronic diseases and their treatments.

If you're diabetic, your glucose levels will be constantly changing.

In addition, some medications lose effectiveness or cause negative reactions when combined with other substances.

Don't lie to your doctor.

Keeping secrets, omitting symptoms and information about your lifestyle can interfere with medical diagnoses.

It's essential that you tell the truth about your habits and lifestyle.

It'll be normal for you feel out of your element and embarrassed when having certain conversations.

For instance, you may be afraid of being criticized and judged, but your doctor is there to help you.

You certainly don't want to suffer any allergic reaction or major medical problems just because you lied.

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